Crav'em Snacks, Tortilla Chips, Nacho Flavored, Nacho Flavored by Mapco Express: Similar Foods
- Product:
- Crav'em Snacks, Tortilla Chips, Nacho Flavored, Nacho Flavored
- Brand:
- Crav'em Snacks
- Maker:
- Mapco Express
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1882265/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 30.0g | |
| Saturated Fat | 4.17g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 700.0mg | |
| Total Carbohydrates | 61.67g | |
| Dietary Fiber | 5.0g | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 167.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 167.0mg | |
| Iron, Fe | 1.2mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn, Vegetable Oil (corn, And Or Sunflower, And Or Canola), Whey, Salt, Malto Dextrin, Cheeses (cheddar, Romano, Parmesan Cheese [cultured Cow's Milk, Salt, Enzymes]), Tomato Powder, Whey Protein Concentrate, Monosodium Glutamate, Onion Powder, Buttermilk, Garlic Powder, Nonfat Dry Milk, Natural And Artificial Flavors, Dextrose, Disodium Phosphate, Artificial Colors (including Extractives Of Annatto, Red 40 Lake, Yellow 6, Yellow 5, Yellow 5 Lake, Yellow 6 Lake), Sugar, Citric Acid, Spice, Yeast Extract, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 39.29g (+9.29g, +30.97%) | |
| Saturated Fat | 5.36g (+1.19g, +28.54%) | |
| Trans Fat | N/A | |
| Cholesterol | 36.0mg (+36.00mg) | |
| Sodium | 696.0mg (-4.00mg, -0.57%) | |
| Total Carbohydrates | 26.79g (-34.88g, -56.56%) | |
| Dietary Fiber | 7.1g (+2.10g, +42.00%) | |
| Sugars | 16.07g (+12.74g, +382.58%) | |
| Sugars, added | N/A | |
| Protein | 5.36g (-1.31g, -19.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (+12.00IU, +7.19%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 179.0mg (+12.00mg, +7.19%) | |
| Iron, Fe | 1.93mg (+0.73mg, +60.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Oil, Basil, Extra Virgin Olive Oil, Grana Padano Cheese (milk, Enzyme, Salt, Egg White Lysozyme [preservative]), Whey, Potato Fibers, Trehalose, Water, Summer Truffle, Pecorino Romano Cheese Made From Sheep's Milk (sheep's Milk, Enzyme, Salt), Salt, Pine Nuts, Truffle Flavor, Milk Protein Concentrate, Citric Acid (acidulant), Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 39.29g (+9.29g, +30.97%) | |
| Saturated Fat | 5.36g (+1.19g, +28.54%) | |
| Trans Fat | N/A | |
| Cholesterol | 36.0mg (+36.00mg) | |
| Sodium | 696.0mg (-4.00mg, -0.57%) | |
| Total Carbohydrates | 26.79g (-34.88g, -56.56%) | |
| Dietary Fiber | 7.1g (+2.10g, +42.00%) | |
| Sugars | 16.07g (+12.74g, +382.58%) | |
| Sugars, added | N/A | |
| Protein | 5.36g (-1.31g, -19.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (+12.00IU, +7.19%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 179.0mg (+12.00mg, +7.19%) | |
| Iron, Fe | 1.93mg (+0.73mg, +60.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sunflower Oil, Tomato Puree, Basil (11%), "grana Padano Dop" Cheese (milk, Salt, Rennet, Preservative: Egg Protein Lysozyme), (11%), Extra Virgin Olive Oil, Whey, Potato Fiber, Dry Tomato, Trehalose (glucose Foint), Pecorino Romano Cheese Made From Sheep's Milk (sheep's Milk, Enzyme, Salt), Summer Truffle Breakings (tuber Aestivum Vitt ) (3%), Salt, Pine Nuts, Truffle Flavor, Milk Proteins Concentrate, Acidity Corrector: Citric Acid (acidulant), Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (-24.00kcal, -4.80%) | |
| Total Fat | 21.16g (-8.84g, -29.47%) | |
| Saturated Fat | 2.65g (-1.52g, -36.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 653.0mg (-47.00mg, -6.71%) | |
| Total Carbohydrates | 65.26g (+3.59g, +5.82%) | |
| Dietary Fiber | 5.3g (+0.30g, +6.00%) | |
| Sugars | 1.76g (-1.57g, -47.15%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (+0.38g, +5.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 176.0IU (+9.00IU, +5.39%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 141.0mg (-26.00mg, -15.57%) | |
| Iron, Fe | 1.9mg (+0.70mg, +58.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.29g | |
| Fatty acids, total polyunsaturated | 12.35g | |
| Ingredients | ||
|---|---|---|
Ground Yellow Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Salt, Maltodextrin, Buttermilk Solids*, Monosodium Glutamate, Corn Starch, Dextrose, Tomato Powder, Garlic Powder, Nonfat Dry Milk*, Corn Syrup Solids, Onion Powder, Cheddar Cheese (milk, Salt, Cultures, Enzymes), Sodium Diacetate, Sugar, Spice, Malic Acid, Natural & Artificial Flavor, Lactic Acid, Yeast Extract, Disodium Inosinate And Disodium Guanylate, Tricalcium Phosphate, Paprika Extract (flavor & Color), Annatto Extract, Turmeric Extract, Titanium Dioxide, Red 40, Blue 1, And Yellow 5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-36.00kcal, -7.20%) | |
| Total Fat | 17.86g (-12.14g, -40.47%) | |
| Saturated Fat | 5.36g (+1.19g, +28.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 618.0mg (-82.00mg, -11.71%) | |
| Total Carbohydrates | 57.14g (-4.53g, -7.35%) | |
| Dietary Fiber | 10.7g (+5.70g, +114.00%) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+14.76g, +221.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (+12.00IU, +7.19%) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 250.0mg (+83.00mg, +49.70%) | |
| Iron, Fe | 2.57mg (+1.37mg, +114.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Split Mung Beans Lentils, Salt, Citric Acid, Palmolein Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 470.0kcal (-30.00kcal, -6.00%) | |
| Total Fat | 22.0g (-8.00g, -26.67%) | |
| Saturated Fat | 3.5g (-0.67g, -16.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 640.0mg (-60.00mg, -8.57%) | |
| Total Carbohydrates | 56.0g (-5.67g, -9.19%) | |
| Dietary Fiber | 6.0g (+1.00g, +20.00%) | |
| Sugars | 4.0g (+0.67g, +20.12%) | |
| Sugars, added | N/A | |
| Protein | 7.0g (+0.33g, +4.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 100.0IU (-67.00IU, -40.12%) | |
| Vitamin C, total ascorbic acid | 3.6mg (+3.60mg) | |
| Calcium, Ca | 80.0mg (-87.00mg, -52.10%) | |
| Iron, Fe | 1.8mg (+0.60mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Yellow Corn Masa, Soybean Oil, Hot Sauce Seasoning (dextrose, Salt, Whey Powder, Spice And Coloring (contains Paprika), Maltodextrin, Monosodium Glutamate, Citric Acid, Onion Powder, Hydrolyzed Corn, Wheat And Soy Protein Red #40 Lake, Sugar, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 430.0kcal (-70.00kcal, -14.00%) | |
| Total Fat | 17.76g (-12.24g, -40.80%) | |
| Saturated Fat | 1.84g (-2.33g, -55.88%) | |
| Trans Fat | 0.24g (+0.24g) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 694.0mg (-6.00mg, -0.86%) | |
| Total Carbohydrates | 62.05g (+0.38g, +0.62%) | |
| Dietary Fiber | 10.7g (+5.70g, +114.00%) | |
| Sugars | 10.88g (+7.55g, +226.73%) | |
| Sugars, added | N/A | |
| Protein | 13.4g (+6.73g, +100.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 50.0IU (-117.00IU, -70.06%) | |
| Vitamin C, total ascorbic acid | 2.4mg (+2.40mg) | |
| Calcium, Ca | 142.0mg (-25.00mg, -14.97%) | |
| Iron, Fe | 3.9mg (+2.70mg, +225.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.86g | |
| Fatty acids, total polyunsaturated | 5.59g | |
| Ingredients | ||
|---|---|---|
Chickpea Flour, Sunflower Oil, Potato Starch, Rice Flour, Whole Yellow Corn Flour, Dry Whey, Salt, Buttermilk Powder, Garlic (dried), Spices And Herbs, Whey Protein Concentrate, Maltodextrin, Dextrose, Onion Powder, Garlic Powder, Wheat Flour, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Natural Flavor, Gum Acacia, Yeast Extract, Cheddar Cheese (cultured Milk, Salt, Enzymes), Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (-13.00kcal, -2.60%) | |
| Total Fat | 23.08g (-6.92g, -23.07%) | |
| Saturated Fat | 7.69g (+3.52g, +84.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 692.0mg (-8.00mg, -1.14%) | |
| Total Carbohydrates | 64.1g (+2.43g, +3.94%) | |
| Dietary Fiber | 2.6g (-2.40g, -48.00%) | |
| Sugars | 12.82g (+9.49g, +284.98%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+1.02g, +15.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-167.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 154.0mg (-13.00mg, -7.78%) | |
| Iron, Fe | 2.77mg (+1.57mg, +130.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.69g | |
| Fatty acids, total polyunsaturated | 7.69g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Maltodextrin, Sugar, Dairy Whey, Corn Syrup, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Natural And Artificial Flavors, Butter, Whey Protein Concentrate, Buttermilk, Lactic Acid, Potassium Chloride, Caramel Color, Artificial Colors (yellow 5, Yellow 6), Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 513.0kcal (+13.00kcal, +2.60%) | |
| Total Fat | 25.64g (-4.36g, -14.53%) | |
| Saturated Fat | 7.69g (+3.52g, +84.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 718.0mg (+18.00mg, +2.57%) | |
| Total Carbohydrates | 61.54g (-0.13g, -0.21%) | |
| Dietary Fiber | 2.6g (-2.40g, -48.00%) | |
| Sugars | 12.82g (+9.49g, +284.98%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+1.02g, +15.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-167.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 154.0mg (-13.00mg, -7.78%) | |
| Iron, Fe | 3.69mg (+2.49mg, +207.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dairy Whey, Sugar, Buttermilk, Corn Syrup Solids, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Corn Syrup, Cream Cheese (pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean Gum), Sodium Caseinate, Nonfat Dry Milk Chives, Parsley, Soy Lecithin (emulsifier), Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (-13.00kcal, -2.60%) | |
| Total Fat | 23.08g (-6.92g, -23.07%) | |
| Saturated Fat | 8.97g (+4.80g, +115.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 718.0mg (+18.00mg, +2.57%) | |
| Total Carbohydrates | 61.54g (-0.13g, -0.21%) | |
| Dietary Fiber | 2.6g (-2.40g, -48.00%) | |
| Sugars | 10.26g (+6.93g, +208.11%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+1.02g, +15.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-167.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 3.1mg (+3.10mg) | |
| Calcium, Ca | 154.0mg (-13.00mg, -7.78%) | |
| Iron, Fe | 2.77mg (+1.57mg, +130.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Buttermilk Solids, Deproteinized Dairy Whey, Sugar, Salt, Corn Syrup, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Dairy Whey, Nonfat Dry Milk, Spices, Artificial Colors (yellow 5, Yellow 6, Yellow 5 Lake), Soy Lecithin (emulsifier), Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 513.0kcal (+13.00kcal, +2.60%) | |
| Total Fat | 25.64g (-4.36g, -14.53%) | |
| Saturated Fat | 7.69g (+3.52g, +84.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 718.0mg (+18.00mg, +2.57%) | |
| Total Carbohydrates | 61.54g (-0.13g, -0.21%) | |
| Dietary Fiber | 2.6g (-2.40g, -48.00%) | |
| Sugars | 12.82g (+9.49g, +284.98%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+1.02g, +15.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-167.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 3.1mg (+3.10mg) | |
| Calcium, Ca | 154.0mg (-13.00mg, -7.78%) | |
| Iron, Fe | 3.69mg (+2.49mg, +207.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dairy Whey, Sugar, Buttermilk, Corn Syrup Solids, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Corn Syrup, Cream Cheese (pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean Gum), Sodium Caseinate, Nonfat Dry Milk, Chives, Parsley, Soy Lecithin (emulsifier), Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (-13.00kcal, -2.60%) | |
| Total Fat | 23.08g (-6.92g, -23.07%) | |
| Saturated Fat | 8.97g (+4.80g, +115.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 718.0mg (+18.00mg, +2.57%) | |
| Total Carbohydrates | 61.54g (-0.13g, -0.21%) | |
| Dietary Fiber | 2.6g (-2.40g, -48.00%) | |
| Sugars | 10.26g (+6.93g, +208.11%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+1.02g, +15.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-167.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 3.1mg (+3.10mg) | |
| Calcium, Ca | 154.0mg (-13.00mg, -7.78%) | |
| Iron, Fe | 2.77mg (+1.57mg, +130.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.69g | |
| Fatty acids, total polyunsaturated | 6.41g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Buttermilk Solids, Deproteinized Dairy Whey, Sugar, Salt, Corn Syrup, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Dairy Whey, Nonfat Dry Milk, Spices, Artificial Colors (yellow 5, Yellow 6, Yellow 5 Lake), Soy Lecithin (emulsifier), Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (-13.00kcal, -2.60%) | |
| Total Fat | 23.08g (-6.92g, -23.07%) | |
| Saturated Fat | 8.97g (+4.80g, +115.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 718.0mg (+18.00mg, +2.57%) | |
| Total Carbohydrates | 61.54g (-0.13g, -0.21%) | |
| Dietary Fiber | 2.6g (-2.40g, -48.00%) | |
| Sugars | 10.26g (+6.93g, +208.11%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+1.02g, +15.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-167.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 3.1mg (+3.10mg) | |
| Calcium, Ca | 154.0mg (-13.00mg, -7.78%) | |
| Iron, Fe | 2.77mg (+1.57mg, +130.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.69g | |
| Fatty acids, total polyunsaturated | 6.41g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Buttermilk Solids, Deproteinized Dairy Whey, Sugar, Salt, Corn Syrup, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Dairy Whey, Nonfat Dry Milk, Spices, Artificial Colors (yellow 5, Yellow 6, Yellow 5 Lake), Soy Lecithin (emulsifier), Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (-13.00kcal, -2.60%) | |
| Total Fat | 23.08g (-6.92g, -23.07%) | |
| Saturated Fat | 8.97g (+4.80g, +115.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 718.0mg (+18.00mg, +2.57%) | |
| Total Carbohydrates | 61.54g (-0.13g, -0.21%) | |
| Dietary Fiber | 2.6g (-2.40g, -48.00%) | |
| Sugars | 10.26g (+6.93g, +208.11%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+1.02g, +15.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-167.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 3.1mg (+3.10mg) | |
| Calcium, Ca | 154.0mg (-13.00mg, -7.78%) | |
| Iron, Fe | 2.77mg (+1.57mg, +130.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.69g | |
| Fatty acids, total polyunsaturated | 6.41g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Buttermilk Solids, Deproteinized Dairy Whey, Sugar, Salt, Corn Syrup, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Dairy Whey, Nonfat Dry Milk, Spices, Artificial Colors (yellow 5, Yellow 6, Yellow 5 Lake), Soy Lecithin (emulsifier), Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 513.0kcal (+13.00kcal, +2.60%) | |
| Total Fat | 25.64g (-4.36g, -14.53%) | |
| Saturated Fat | 7.69g (+3.52g, +84.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 718.0mg (+18.00mg, +2.57%) | |
| Total Carbohydrates | 61.54g (-0.13g, -0.21%) | |
| Dietary Fiber | 2.6g (-2.40g, -48.00%) | |
| Sugars | 12.82g (+9.49g, +284.98%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+1.02g, +15.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-167.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 154.0mg (-13.00mg, -7.78%) | |
| Iron, Fe | 3.69mg (+2.49mg, +207.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.69g | |
| Fatty acids, total polyunsaturated | 8.97g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm, Soybean, Canola, And Or Corn Oil), Sugar, Deproteinized Dairy Whey, Buttermilk, Corn Syrup Solids, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Corn Syrup, Cream Cheese Pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean Gum), Sodium Caseinate, Nonfat Dry Milk, Chives, Parsley, Soy Lecithin (emulsifier), Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 513.0kcal (+13.00kcal, +2.60%) | |
| Total Fat | 25.64g (-4.36g, -14.53%) | |
| Saturated Fat | 7.69g (+3.52g, +84.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 718.0mg (+18.00mg, +2.57%) | |
| Total Carbohydrates | 61.54g (-0.13g, -0.21%) | |
| Dietary Fiber | 2.6g (-2.40g, -48.00%) | |
| Sugars | 12.82g (+9.49g, +284.98%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+1.02g, +15.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-167.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 154.0mg (-13.00mg, -7.78%) | |
| Iron, Fe | 3.69mg (+2.49mg, +207.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.69g | |
| Fatty acids, total polyunsaturated | 8.97g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Sugar, Deproteinized Dairy Whey, Buttermilk, Corn Syrup Solids, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Corn Syrup, Cream Cheese (pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean Gum), Sodium Caseinate, Nonfat Dry Milk, Chives, Parsley, Soy Lecithin (emulsifier), Natural And Artificial Flavor | ||