Mighty Spark Spinach & Feta All Natural Chicken Patties, Spinach & Feta by Man Cave: Similar Foods
- Product:
- Spinach & Feta All Natural Chicken Patties, Spinach & Feta
- Brand:
- Mighty Spark
- Maker:
- Man Cave
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2411639/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal | |
| Total Fat | 8.85g | |
| Saturated Fat | 2.21g | |
| Trans Fat | 0.0g | |
| Cholesterol | 75.0mg | |
| Sodium | 407.0mg | |
| Total Carbohydrates | 0.88g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 17.7g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg | |
| Iron, Fe | 0.88mg | |
| Potassium, K | 258.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chicken, Feta Cheese (pasteurized Cultured Milk, Salt, Enzymes, Potato Starch), Seasoning (dehydrated Garlic And Onion, Brown Sugar, Black Pepper, Fennel), Less Than 2%: Water, Garlic, Vinegar Powder, Dried Spinach, Salt, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (+4.00kcal, +2.67%) | |
| Total Fat | 9.4g (+0.55g, +6.21%) | |
| Saturated Fat | 2.68g (+0.47g, +21.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 74.0mg (-1.00mg, -1.33%) | |
| Sodium | 416.0mg (+9.00mg, +2.21%) | |
| Total Carbohydrates | 0.0g (-0.88g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.67g (+0.67g) | |
| Sugars, added | N/A | |
| Protein | 16.78g (-0.92g, -5.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-3.00mg, -13.04%) | |
| Iron, Fe | 0.94mg (+0.06mg, +6.82%) | |
| Potassium, K | 255.0mg (-3.00mg, -1.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Turkey, Contains 2% Or Less Seasoning (sugar, Salt, Onion Powder, Spices, Garlic Powder, Natural Flavors), Salt, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (+9.00kcal, +6.00%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.4g (+0.19g, +8.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 92.0mg (+17.00mg, +22.67%) | |
| Sodium | 391.0mg (-16.00mg, -3.93%) | |
| Total Carbohydrates | 2.01g (+1.13g, +128.41%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.52g (+0.52g) | |
| Sugars, added | N/A | |
| Protein | 19.27g (+1.57g, +8.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-12.00mg, -52.17%) | |
| Iron, Fe | 0.46mg (-0.42mg, -47.73%) | |
| Potassium, K | 272.0mg (+14.00mg, +5.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 8.19g | |
| Fatty acids, total monounsaturated | 3.06g | |
| Fatty acids, total polyunsaturated | 1.8g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken, Water, Contains 2% Or Less Of The Following: Dehydrated Garlic, Dehydrated Onion, Dextrose, Garlic Powder, Isolated Soy Protein, Maltodextrin, Modified Food Starch, Natural Flavor, Onion Powder, Salt, Spices, Vinegar, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+15.00kcal, +10.00%) | |
| Total Fat | 4.12g (-4.73g, -53.45%) | |
| Saturated Fat | 0.59g (-1.62g, -73.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (-16.00mg, -21.33%) | |
| Sodium | 388.0mg (-19.00mg, -4.67%) | |
| Total Carbohydrates | 14.12g (+13.24g, +1504.55%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 16.47g (-1.23g, -6.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-9.00mg, -39.13%) | |
| Iron, Fe | 1.18mg (+0.30mg, +34.09%) | |
| Potassium, K | 275.0mg (+17.00mg, +6.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Onion, 2% Or Less Of Each Of: Sugar, Salt, Garlic, Spices Breaded With: Breading (rice Flour, Yellow Corn Flour, Sugar, Raisin Juice Concentrate, Leavening [cream Of Tartar, Sodium Bicarbonatej, Salt, Garlic Powder, Onion Powder, Black Pepper, Celery Seed, Extractives Of Paprika And Turmeric), Water, Batter (rice Flour, Yellow Corn Flour, Sugar, Garlic Powder, Onion Powder, Leavening [cream Of Tartar, Sodium Bicarbonate], Salt, Black Pepper, Celery Seed, Cellulose Gum, Xanthan Gum, Extractives Of Paprika And Turmeric) Fried In Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (+4.00kcal, +2.67%) | |
| Total Fat | 3.27g (-5.58g, -63.05%) | |
| Saturated Fat | 0.58g (-1.63g, -73.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (-25.00mg, -33.33%) | |
| Sodium | 412.0mg (+5.00mg, +1.23%) | |
| Total Carbohydrates | 1.92g (+1.04g, +118.18%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 28.85g (+11.15g, +62.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-23.00mg, -100.00%) | |
| Iron, Fe | 0.69mg (-0.19mg, -21.59%) | |
| Potassium, K | 269.0mg (+11.00mg, +4.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Solid Light Tuna, Olive Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (+19.00kcal, +12.67%) | |
| Total Fat | 4.55g (-4.30g, -48.59%) | |
| Saturated Fat | 0.65g (-1.56g, -70.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (-17.00mg, -22.67%) | |
| Sodium | 390.0mg (-17.00mg, -4.18%) | |
| Total Carbohydrates | 14.29g (+13.41g, +1523.86%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.3g (+1.30g) | |
| Sugars, added | N/A | |
| Protein | 16.88g (-0.82g, -4.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-9.00mg, -39.13%) | |
| Iron, Fe | 1.3mg (+0.42mg, +47.73%) | |
| Potassium, K | 274.0mg (+16.00mg, +6.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat, Onion, 2% Or Less Of Each Of: Sugar, Salt, Garlic, Spices Breaded With: Breading (rice Flour, Yellow Corn Flour, Sugar, Raisin Juice Concentrate, Leavening [cream Of Tartar, Sodium Bicarbonate], Salt, Garlic Powder, Onion Powder, Black Pepper, Celery Seed, Extractives Of Paprika And Turmeric), Water, Batter (rice Flour, Yellow Corn Flour, Sugar, Garlic Powder, Onion Powder, Leavening [cream Of Tartar, Sodium Bicarbonate], Salt, Black Pepper, Celery Seed, Cellulose Gum, Xanthan Gum, Extractives Of Paprika And Turmeric) Fried In Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+26.00kcal, +17.33%) | |
| Total Fat | 4.05g (-4.80g, -54.24%) | |
| Saturated Fat | 0.68g (-1.53g, -69.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-21.00mg, -28.00%) | |
| Sodium | 405.0mg (-2.00mg, -0.49%) | |
| Total Carbohydrates | 14.86g (+13.98g, +1588.64%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.35g (+1.35g) | |
| Sugars, added | N/A | |
| Protein | 18.92g (+1.22g, +6.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-5.00mg, -21.74%) | |
| Iron, Fe | 0.0mg (-0.88mg, -100.00%) | |
| Potassium, K | 274.0mg (+16.00mg, +6.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.35g | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast, Batter (wheat Flour Buttermilk Blend [buttermilk, Whey Solids], Wheat Gluten, Salt, Sugar, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Garlic Powder, Onion Powder, Spices, Soybean Oil [processing Aid], Modified Cellulose Gum, Natural Flavors, Maltodextrin, Not More Than 2% Of Silicon Dioxide [anticaking]), Bread Crumb (wheat Flour, Salt, Spices, Garlic Powder, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Onion Powder, Soybean Oil [processing Aid], Fxtractives Of Paprika), Water, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (+7.00kcal, +4.67%) | |
| Total Fat | 9.29g (+0.44g, +4.97%) | |
| Saturated Fat | 2.86g (+0.65g, +29.41%) | |
| Trans Fat | 0.36g (+0.36g) | |
| Cholesterol | 43.0mg (-32.00mg, -42.67%) | |
| Sodium | 429.0mg (+22.00mg, +5.41%) | |
| Total Carbohydrates | 3.57g (+2.69g, +305.68%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.71g (+0.71g) | |
| Sugars, added | N/A | |
| Protein | 15.0g (-2.70g, -15.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-2.00mg, -8.70%) | |
| Iron, Fe | 1.86mg (+0.98mg, +111.36%) | |
| Potassium, K | 250.0mg (-8.00mg, -3.10%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Beef, Water, Au Jus Beef Seasoning (rice Starch, Rendered Beef Fat [beef Broth, Natural Flavoring], Beef Broth, Corn Starch, Sugar, Salt, Caramel Color [sulfites], Natural Flavor, Onion Powder, Xanthan Gum, Garlic Powder, Spice, Extractive Of Spice), Contains Less Than 2% Of Seasoning (salt, Dextrose, Spices, Caramel Color, Maltodextrin, Granulated Garlic And Onion) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-25.00kcal, -16.67%) | |
| Total Fat | 5.36g (-3.49g, -39.44%) | |
| Saturated Fat | 1.79g (-0.42g, -19.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-21.00mg, -28.00%) | |
| Sodium | 411.0mg (+4.00mg, +0.98%) | |
| Total Carbohydrates | 0.89g (+0.01g, +1.14%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+0.16g, +0.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-23.00mg, -100.00%) | |
| Iron, Fe | 0.62mg (-0.26mg, -29.55%) | |
| Potassium, K | 250.0mg (-8.00mg, -3.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Solution Ingredients: Water, Seasoning (maltodextrin, Dehydrated Turkey Broth, Onion Powder, Salt, Yeast Extract, Carrot Powder, Dextrose, Natural Flavors, Garlic Powder, Annatto [color]), Sodium Phosphate, Salt, Sugar Rubbed With: Salt, Maltodextrin, Sugar, Dextrose, Onion Powder, Spices Carrot Powder, Garlic Powder, Paprika (color) Extractive Of Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+20.00kcal, +13.33%) | |
| Total Fat | 8.93g (+0.08g, +0.90%) | |
| Saturated Fat | 2.23g (+0.02g, +0.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 85.0mg (+10.00mg, +13.33%) | |
| Sodium | 438.0mg (+31.00mg, +7.62%) | |
| Total Carbohydrates | 0.0g (-0.88g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+1.94g, +10.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-15.00mg, -65.22%) | |
| Iron, Fe | 0.89mg (+0.01mg, +1.14%) | |
| Potassium, K | 259.0mg (+1.00mg, +0.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chicken, Less Than 2%: Vinegar Powder, Salt, Pepper, And Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-9.00kcal, -6.00%) | |
| Total Fat | 7.06g (-1.79g, -20.23%) | |
| Saturated Fat | 1.76g (-0.45g, -20.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 82.0mg (+7.00mg, +9.33%) | |
| Sodium | 412.0mg (+5.00mg, +1.23%) | |
| Total Carbohydrates | 1.18g (+0.30g, +34.09%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+2.30g, +12.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-23.00mg, -100.00%) | |
| Iron, Fe | 0.85mg (-0.03mg, -3.41%) | |
| Potassium, K | 224.0mg (-34.00mg, -13.18%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey, Water, Contains 2% Or Less: Salt, Grill Flavor [(from Sunflower Oil), Dextrin], Konjac Flour, Granulated Onion, Turkey Broth, Yeast Extract, Citric Acid, Citrus Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (+7.00kcal, +4.67%) | |
| Total Fat | 7.73g (-1.12g, -12.66%) | |
| Saturated Fat | 3.41g (+1.20g, +54.30%) | |
| Trans Fat | 0.23g (+0.23g) | |
| Cholesterol | 41.0mg (-34.00mg, -45.33%) | |
| Sodium | 393.0mg (-14.00mg, -3.44%) | |
| Total Carbohydrates | 11.14g (+10.26g, +1165.91%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.91g (+0.91g) | |
| Sugars, added | N/A | |
| Protein | 10.23g (-7.47g, -42.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+16.00mg, +69.57%) | |
| Iron, Fe | 0.86mg (-0.02mg, -2.27%) | |
| Potassium, K | 273.0mg (+15.00mg, +5.81%) | |
| Vitamin D, IU | 5.0IU (+5.00IU) | |
| Ingredients | ||
|---|---|---|
Mashed Potatoes (potatoes, Whole Milk, Butter [sweet Cream {milk}, Salt], Salt, Potassium Sorbate [preservative], Black Pepper), Boneless Skinless Chicken Breasts (boneless, Skinless Chicken Breast Fillets, Containing Up To 10% Solution Of Water, Food Starch And Salt), Brewpub Style Mustard (soybean Oil, Water, Distilled Vinegar, Spicy Brown Mustard [distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Spices], Brown Sugar, Mustard Seed, Egg Yolk, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate {preservative}], Barley Malt Powder [malted Barley And Corn], Contains Less Than 2% Of Salt, Xanthan Gum, Dried Onion, Spice, Natural Flavor, Lemon Juice Concentrate, Mustard Flour, White Wine, Citric Acid, Fruit Pectin, Tartaric Acid, Sugar, Sodium Benzoate And Sorbic Acid [preservatives], Calcium Disodium Edta [to Protect Flavor], Mustard Oil), Shredded White Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch [to Prevent Caking), Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Pretzel Crumble (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Vegetable Oil [may Contain One Or More Of The Following: Corn, Canola, Soybean], Artificial Butter Flavor, Corn Syrup, Yeast; Flavoring [maltodextrin, Buttermilk, Salt, Dried Garlic, Monosodium Glutamate, Spices, Driedonion, Lactic Acid, Calcium Lactate, Citric Acid, Contains Less Than 1% Of The Following: Calcium Stearate, Artificial Flavor, Xanthan Gum, Carboxymethyl Cellulose Gum, Guargum, Natural Flavor]), Roasted Garlic & Herb Butter (butter [cream, Salt], Garlic, Onion Powder, Sugar, Salt, Black Pepper, Parsley, Corn Starch), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 139.0kcal (-11.00kcal, -7.33%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.86g (-1.35g, -61.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 72.0mg (-3.00mg, -4.00%) | |
| Sodium | 375.0mg (-32.00mg, -7.86%) | |
| Total Carbohydrates | 1.29g (+0.41g, +46.59%) | |
| Dietary Fiber | 0.1g (+0.10g) | |
| Sugars | 0.24g (+0.24g) | |
| Sugars, added | N/A | |
| Protein | 26.62g (+8.92g, +50.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-23.00mg, -100.00%) | |
| Iron, Fe | 0.92mg (+0.04mg, +4.55%) | |
| Potassium, K | 280.0mg (+22.00mg, +8.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 3.04g | |
| Fatty acids, total monounsaturated | 1.05g | |
| Fatty acids, total polyunsaturated | 0.66g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breasts With Rib Meat, Water, Modified Food Starch, Seasoning [maltodextrin, Salt, Sugar, Flavors, Vegetable Stock (carrot, Onion, Celery), Carrot Powder, Garlic Powder], Vinegar, Sodium Phosphates, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (=) | |
| Total Fat | 14.17g (+5.32g, +60.11%) | |
| Saturated Fat | 7.5g (+5.29g, +239.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-42.00mg, -56.00%) | |
| Sodium | 392.0mg (-15.00mg, -3.69%) | |
| Total Carbohydrates | 5.83g (+4.95g, +562.50%) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 4.17g (+4.17g) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-15.20g, -85.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+10.00mg, +43.48%) | |
| Iron, Fe | 0.08mg (-0.80mg, -90.91%) | |
| Potassium, K | 258.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vine Ripened Tomatoes, Heavy Cream, Onions, Olive Oil Blend, Salt, Garlic, Black Pepper, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (-12.00kcal, -8.00%) | |
| Total Fat | 5.22g (-3.63g, -41.02%) | |
| Saturated Fat | 2.87g (+0.66g, +29.86%) | |
| Trans Fat | 0.13g (+0.13g) | |
| Cholesterol | 38.0mg (-37.00mg, -49.33%) | |
| Sodium | 428.0mg (+21.00mg, +5.16%) | |
| Total Carbohydrates | 14.36g (+13.48g, +1531.82%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 5.22g (+5.22g) | |
| Sugars, added | N/A | |
| Protein | 7.83g (-9.87g, -55.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-1.00mg, -4.35%) | |
| Iron, Fe | 1.04mg (+0.16mg, +18.18%) | |
| Potassium, K | 274.0mg (+16.00mg, +6.20%) | |
| Vitamin D, IU | 10.0IU (+10.00IU) | |
| Ingredients | ||
|---|---|---|
Mashed Potatoes (potatoes, Whole Milk, Butter [sweet Cream, Salt], Salt, Nisin Preparation), Turkey Meatloaf (turkey [turkey, Vinegar, Natural Flavors], Mushrooms [mushrooms, Water], Onions, Whole Eggs, Carrots, Rice Flour Breadcrumbs [rice Flour, Raisin Juice Concentrate, Salt, Canola Oil], Whole Milk [milk, Vitamin D3], Ketchup [tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring], Parsley, Worcestershire Sauce [water, Vinegar, Tamari (water, Soybeans, Salt), Sugar, Salt, Garlic Powder, Onion Powder, Natural Spices], Sea Salt, Garlic, Spice, Thyme, Sage, Chives), Green Beans, Bbq Sauce (ketchup [tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring], Apple Cider Vinegar, Light Brown Sugar, Sugar, Lemon Juice, Worcestershire Sauce [water, Vinegar, Tamari (water, Soybeans, Salt), Sugar, Salt, Garlic Powder, Onion Powder, Natural Spices], Hot Sauce [aged Red Cayenne Peppers, Distilled Vinegar, Salt, Xanthan Gum], Dehydrated Onion, Dehydrated Garlic, Dijon Mustard [water, Mustard Seeds, Vinegar, Salt], Spice), Salted Butter Pats (cream [milk], Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-21.00kcal, -14.00%) | |
| Total Fat | 6.68g (-2.17g, -24.52%) | |
| Saturated Fat | 3.47g (+1.26g, +57.01%) | |
| Trans Fat | 0.12g (+0.12g) | |
| Cholesterol | 42.0mg (-33.00mg, -44.00%) | |
| Sodium | 389.0mg (-18.00mg, -4.42%) | |
| Total Carbohydrates | 5.2g (+4.32g, +490.91%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 1.49g (+1.49g) | |
| Sugars, added | N/A | |
| Protein | 12.13g (-5.57g, -31.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+27.00mg, +117.39%) | |
| Iron, Fe | 0.72mg (-0.16mg, -18.18%) | |
| Potassium, K | 255.0mg (-3.00mg, -1.16%) | |
| Vitamin D, IU | 1.0IU (+1.00IU) | |
| Ingredients | ||
|---|---|---|
Trimmed Green Beans, Boneless Skinless Chicken Breasts (boneless, Skinless Chicken Breast Fillets, Containing Up To 10% Solution Of Water, Food Starch And Salt), Shredded Cheddar Jack Cheese (pasteurized Milk, Powdered Cellulose To Prevent Caking), Cheese Culture, Salt, Enzymes, Annatto [vegetable Color]), Crispy Fried Onions (onions Vegetable Oil [palm And Or Canola] Wheat Flour, Salt), Light Cream Cheese (pasteurized Cultured Skim Milk And Cream, Whey Salt Stabilizer Xanthan, Locust Bean And Guar Gums] Potassium Sorbate), Bacon Bits (bacon [cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey), Butter (pasteurized Cream, Salt), Garlic Salt (salt, Dehydrated Vegetables Garlic, Rice Concentrate And Silicon Dioxide [to Prevent Caking), Garlic Oil) | ||