Mamma Chia Strawberry Banana Chia Protein Smoothie, Strawberry Banana by Mamma Chia, Llc: Similar Foods
- Product:
- Strawberry Banana Chia Protein Smoothie, Strawberry Banana
- Brand:
- Mamma Chia
- Maker:
- Mamma Chia, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2469012/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal | |
| Total Fat | 2.5g | |
| Saturated Fat | 0.83g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 64.0mg | |
| Total Carbohydrates | 4.44g | |
| Dietary Fiber | 0.3g | |
| Sugars | 2.5g | |
| Sugars, added | N/A | |
| Protein | 3.61g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg | |
| Iron, Fe | 1.11mg | |
| Potassium, K | 58.0mg | |
| Vitamin D, IU | 22.0IU | |
| Ingredients | ||
|---|---|---|
Organic Chiamilk (water, Organic Coconut Milk, Organic Chia Oil, Organic Chia Protein), Organic Banana Puree, Organic Pea Protein, Organic Strawberry Puree, Organic Cane Sugar, Organic Natural Flavors, Pectin, Citric Acid, Organic Sunflower Lecithin, Fruit And Vegetable Juice For Color, Organic Guar Gum, Organic Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 51.0kcal (-2.00kcal, -3.77%) | |
| Total Fat | 1.97g (-0.53g, -21.20%) | |
| Saturated Fat | 0.28g (-0.55g, -66.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 68.0mg (+4.00mg, +6.25%) | |
| Total Carbohydrates | 3.1g (-1.34g, -30.18%) | |
| Dietary Fiber | 1.7g (+1.40g, +466.67%) | |
| Sugars | 1.13g (-1.37g, -54.80%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (+2.02g, +55.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.0mg | |
| Calcium, Ca | 28.0mg (+6.00mg, +27.27%) | |
| Iron, Fe | 1.77mg (+0.66mg, +59.46%) | |
| Potassium, K | 70.0mg (+12.00mg, +20.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 5.0ug | |
| Ingredients | ||
|---|---|---|
Water, Owyn Protein Blend (pea Protein, Organic Pumpkin Seed Protein, Organic Flax Oil), Cold Brew Coffee Extract, Vegetable Fiber, Organic Cane Sugar, Sunflower Oil, Natural Flavors, Sunflower Lecithin, Greens Blend (broccoli, Spinach, Kale), Guar Gum, Monk Fruit Extract, Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 68.0kcal (+15.00kcal, +28.30%) | |
| Total Fat | 3.94g (+1.44g, +57.60%) | |
| Saturated Fat | 1.69g (+0.86g, +103.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 56.0mg (-8.00mg, -12.50%) | |
| Total Carbohydrates | 3.1g (-1.34g, -30.18%) | |
| Dietary Fiber | 0.8g (+0.50g, +166.67%) | |
| Sugars | 0.56g (-1.94g, -77.60%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (+2.02g, +55.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-2.00mg, -9.09%) | |
| Iron, Fe | 0.54mg (-0.57mg, -51.35%) | |
| Potassium, K | 59.0mg (+1.00mg, +1.72%) | |
| Vitamin D, IU | 0.0IU (-22.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Coconut Milk*, Pea Protein*, Cashew Butter*, Carrot Powder*, Ground Ginger*, Ground Turmeric*, Cinnamon*, Vanilla Extract*, Himalayan Pink Salt, Cardamom*, Black Pepper*, Monkfruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 46.0kcal (-7.00kcal, -13.21%) | |
| Total Fat | 1.25g (-1.25g, -50.00%) | |
| Saturated Fat | 0.21g (-0.62g, -74.70%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 58.0mg (-6.00mg, -9.38%) | |
| Total Carbohydrates | 7.92g (+3.48g, +78.38%) | |
| Dietary Fiber | 0.4g (+0.10g, +33.33%) | |
| Sugars | 7.08g (+4.58g, +183.20%) | |
| Sugars, added | N/A | |
| Protein | 0.42g (-3.19g, -88.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.42mg (-0.69mg, -62.16%) | |
| Potassium, K | 63.0mg (+5.00mg, +8.62%) | |
| Vitamin D, IU | 33.0IU (+11.00IU, +50.00%) | |
| Ingredients | ||
|---|---|---|
Water, Cane Sugar*, Ground Almonds*, Contains 1% Or Less Of: Cocoa Liquor*, Cocoa Powder*, Gellan Gum, Natural Flavor, Potassium Citrate, Sea Salt, Sodium Citrate, Sunflower Lecithin, Vanilla Extract*, Vitamin D2, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 68.0kcal (+15.00kcal, +28.30%) | |
| Total Fat | 3.94g (+1.44g, +57.60%) | |
| Saturated Fat | 1.69g (+0.86g, +103.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (-10.00mg, -15.63%) | |
| Total Carbohydrates | 3.66g (-0.78g, -17.57%) | |
| Dietary Fiber | 1.1g (+0.80g, +266.67%) | |
| Sugars | 0.56g (-1.94g, -77.60%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (+2.02g, +55.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+1.00mg, +4.55%) | |
| Iron, Fe | 0.59mg (-0.52mg, -46.85%) | |
| Potassium, K | 65.0mg (+7.00mg, +12.07%) | |
| Vitamin D, IU | 0.0IU (-22.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Coconut Milk*, Cashew Butter*, Pea Protein*, Cacao Powder*, Maca*, Cinnamon*, Vanilla Extract*, Ancho Chile*, Himalayan Pink Salt, Monkfruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (+1.00kcal, +1.89%) | |
| Total Fat | 0.42g (-2.08g, -83.20%) | |
| Saturated Fat | 0.0g (-0.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 46.0mg (-18.00mg, -28.13%) | |
| Total Carbohydrates | 9.58g (+5.14g, +115.77%) | |
| Dietary Fiber | 0.0g (-0.30g, -100.00%) | |
| Sugars | 7.92g (+5.42g, +216.80%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.28g, -7.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 17.0mg (-5.00mg, -22.73%) | |
| Iron, Fe | 0.45mg (-0.66mg, -59.46%) | |
| Potassium, K | 58.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Pear Juice From Concentrate, Organic Strawberry Juice From Concentrate, Organic Evaporated Cane Sugar, Pea Protein, Organic Blueberry Juice From Concentrate, Contains 2% Or Less Of Chickpea Protein, Organic Blackberry Juice From Concentrate, Oat Flour, Natural Flavors, Pectin, Citric Acid, Fruit And Vegetable Juice (for Color), Organic Flavor, Organic Barley Malt, Lactobacillus Plantarum 299v | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (+7.00kcal, +13.21%) | |
| Total Fat | 0.7g (-1.80g, -72.00%) | |
| Saturated Fat | 0.53g (-0.30g, -36.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 70.0mg (+6.00mg, +9.38%) | |
| Total Carbohydrates | 13.68g (+9.24g, +208.11%) | |
| Dietary Fiber | 0.7g (+0.40g, +133.33%) | |
| Sugars | 11.23g (+8.73g, +349.20%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.61g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-15.00mg, -68.18%) | |
| Iron, Fe | 0.39mg (-0.72mg, -64.86%) | |
| Potassium, K | 53.0mg (-5.00mg, -8.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Non Dairy Creamer [corn Syrup Solids, Coconut Oil, Sodium Caseinate (milk Derivative) Dipotassium Phosphate, Silicon Dioxide (anti Caking Agent), Titanium Dioxide, Mono & Diglyicerides, Turmeric Extract, Annatto Extract, Artificial Flavor], Modified Food Starch, Seaweed Extract (irish Moss), Salt, Spices, Vanilla Flavour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (+1.00kcal, +1.89%) | |
| Total Fat | 2.5g (=) | |
| Saturated Fat | 0.42g (-0.41g, -49.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (-10.00mg, -15.63%) | |
| Total Carbohydrates | 7.08g (+2.64g, +59.46%) | |
| Dietary Fiber | 0.0g (-0.30g, -100.00%) | |
| Sugars | 3.33g (+0.83g, +33.20%) | |
| Sugars, added | N/A | |
| Protein | 0.42g (-3.19g, -88.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-22.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.11mg, -100.00%) | |
| Potassium, K | 62.0mg (+4.00mg, +6.90%) | |
| Vitamin D, IU | 0.0IU (-22.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Water, Organic Oats, Organic Sunflower Oil, Contains Less Than 2% Of: Sea Salt, Potassium Carbonate, Organic Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (+1.00kcal, +1.89%) | |
| Total Fat | 0.42g (-2.08g, -83.20%) | |
| Saturated Fat | 0.0g (-0.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 46.0mg (-18.00mg, -28.13%) | |
| Total Carbohydrates | 8.33g (+3.89g, +87.61%) | |
| Dietary Fiber | 0.0g (-0.30g, -100.00%) | |
| Sugars | 6.67g (+4.17g, +166.80%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.28g, -7.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.5mg | |
| Calcium, Ca | 8.0mg (-14.00mg, -63.64%) | |
| Iron, Fe | 0.75mg (-0.36mg, -32.43%) | |
| Potassium, K | 50.0mg (-8.00mg, -13.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Iodine, I | 1.0ug | |
| Vitamin B-12 | 0.25ug | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Pear Juice From Concentrate, Apple Juice From Concentrate, Organic Evaporated Cane Sugar, Pea Protein, Contains 2% Or Less Of Organic Banana Puree, Chickpea Protein, Oat Flour, Natural Flavors, Organic Flavor, Organic Spirulina, Organic Chlorella, Organic Spinach, Organic Alfalfa Grass, Organic Oat Grass, Organic Parsley, Citric Acid, Organic Barley Malt, Pectin, Lactobacillus Plantarum 299v | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 67.0kcal (+14.00kcal, +26.42%) | |
| Total Fat | 0.0g (-2.50g, -100.00%) | |
| Saturated Fat | 0.0g (-0.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-14.00mg, -21.88%) | |
| Total Carbohydrates | 10.0g (+5.56g, +125.23%) | |
| Dietary Fiber | 0.0g (-0.30g, -100.00%) | |
| Sugars | 3.33g (+0.83g, +33.20%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.28g, -7.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+11.00mg, +50.00%) | |
| Iron, Fe | 0.33mg (-0.78mg, -70.27%) | |
| Potassium, K | 67.0mg (+9.00mg, +15.52%) | |
| Vitamin D, IU | 0.0IU (-22.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Roasted Corn, Pinto Beans (pinto Beans, Water, Salt, Calcium Chloride, Calcium Disodium Edta (to Preserve Color)), Black Beans (black Beans, Water, Sugar, Salt, Calcium Chloride, Ferrous Gluconate), Celery, Green Pepper, Sweet Peppers], Sugar, Diced Pimento (roasted Peppers, Water, Salt, Citric Acid, And Calcium Chloride), Jalapenos, Green Onions, Unfiltered Extra Virgin Olive Oil, Apple Cider Vinegar (diluted With Water To 8% Acidity | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 65.0kcal (+12.00kcal, +22.64%) | |
| Total Fat | 5.07g (+2.57g, +102.80%) | |
| Saturated Fat | 3.1g (+2.27g, +273.49%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 56.0mg (-8.00mg, -12.50%) | |
| Total Carbohydrates | 5.63g (+1.19g, +26.80%) | |
| Dietary Fiber | 1.1g (+0.80g, +266.67%) | |
| Sugars | 2.54g (+0.04g, +1.60%) | |
| Sugars, added | N/A | |
| Protein | 0.56g (-3.05g, -84.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-14.00mg, -63.64%) | |
| Iron, Fe | 0.28mg (-0.83mg, -74.77%) | |
| Potassium, K | 43.0mg (-15.00mg, -25.86%) | |
| Vitamin D, IU | 0.0IU (-22.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Coconut Milk (water, Organic Coconut Creme), Organic Macadamia Nut Butter, Organic Coconut Sugar, Organic Acacia, Organic Inulin (prebiotic Fiber), Organic Tahitian Vanilla Extract, Organic Hazelnut Butter, Pink Salt, Organic Quillaia Extract, Organic Reishi Mushroom Extract (70% Beta Glucan), Organic Lion's Mane Mushroom Extract (8:1), Organic Turkey Tail Mushroom Extract (8:1), Organic Maitake Mushroom Extract (10:1) Gellan Gum, Organic Stevia Extract, Organic Lemon Balm Extract (4:1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (+5.00kcal, +9.43%) | |
| Total Fat | 4.58g (+2.08g, +83.20%) | |
| Saturated Fat | 0.42g (-0.41g, -49.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 42.0mg (-22.00mg, -34.38%) | |
| Total Carbohydrates | 2.92g (-1.52g, -34.23%) | |
| Dietary Fiber | 0.0g (-0.30g, -100.00%) | |
| Sugars | 2.08g (-0.42g, -16.80%) | |
| Sugars, added | N/A | |
| Protein | 1.25g (-2.36g, -65.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-12.00mg, -54.55%) | |
| Iron, Fe | 0.42mg (-0.69mg, -62.16%) | |
| Potassium, K | 59.0mg (+1.00mg, +1.72%) | |
| Vitamin D, IU | 0.0IU (-22.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Hazelnuts, Cane Sugar, Almonds, Natural Flavors, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (=) | |
| Total Fat | 0.74g (-1.76g, -70.40%) | |
| Saturated Fat | 0.0g (-0.83g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (-10.00mg, -15.63%) | |
| Total Carbohydrates | 10.59g (+6.15g, +138.51%) | |
| Dietary Fiber | 1.5g (+1.20g, +400.00%) | |
| Sugars | 0.29g (-2.21g, -88.40%) | |
| Sugars, added | N/A | |
| Protein | 1.47g (-2.14g, -59.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 8.0mg (-14.00mg, -63.64%) | |
| Iron, Fe | 0.41mg (-0.70mg, -63.06%) | |
| Potassium, K | 79.0mg (+21.00mg, +36.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potato Filling (potatoes, Canola Oil, Salt, Black Pepper, Onion, Potassium Sorbate, Garlic), Dough (enriched Wheat Flour [niacin, Iron, Thiamine, Mononitrate, Riboflavin], Water, Canola Oil, Salt, Yeast, Calcium Propionate, Turmeric) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 55.0kcal (+2.00kcal, +3.77%) | |
| Total Fat | 2.54g (+0.04g, +1.60%) | |
| Saturated Fat | 0.21g (-0.62g, -74.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 47.0mg (-17.00mg, -26.56%) | |
| Total Carbohydrates | 5.51g (+1.07g, +24.10%) | |
| Dietary Fiber | 0.4g (+0.10g, +33.33%) | |
| Sugars | 2.54g (+0.04g, +1.60%) | |
| Sugars, added | N/A | |
| Protein | 2.12g (-1.49g, -41.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-22.00mg, -100.00%) | |
| Iron, Fe | 0.17mg (-0.94mg, -84.68%) | |
| Potassium, K | 64.0mg (+6.00mg, +10.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Vitamin B-12 | 0.15ug | |
| Fatty acids, total monounsaturated | 1.44g | |
| Fatty acids, total polyunsaturated | 0.64g | |
| Riboflavin | 0.085mg | |
| Ingredients | ||
|---|---|---|
Oat Milk (water, Oat Flour), Fava Bean Protein, Sugar, Canola Oil, Less Than 2% Of Baking Soda, Natural Flavor, Gellan Gum, Riboflavin (vitamin B2), Ergocalciferol (vitamin D2), Cyanocobalamin (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 55.0kcal (+2.00kcal, +3.77%) | |
| Total Fat | 2.54g (+0.04g, +1.60%) | |
| Saturated Fat | 0.21g (-0.62g, -74.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 47.0mg (-17.00mg, -26.56%) | |
| Total Carbohydrates | 5.51g (+1.07g, +24.10%) | |
| Dietary Fiber | 0.4g (+0.10g, +33.33%) | |
| Sugars | 2.54g (+0.04g, +1.60%) | |
| Sugars, added | N/A | |
| Protein | 2.12g (-1.49g, -41.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-22.00mg, -100.00%) | |
| Iron, Fe | 0.17mg (-0.94mg, -84.68%) | |
| Potassium, K | 64.0mg (+6.00mg, +10.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Vitamin B-12 | 0.15ug | |
| Fatty acids, total monounsaturated | 1.44g | |
| Fatty acids, total polyunsaturated | 0.64g | |
| Riboflavin | 0.085mg | |
| Ingredients | ||
|---|---|---|
Oat Milk (water, Oat Flour), Fava Bean Protein, Sugar, Canola Oil, Less Than 2% Of Baking Soda, Natural Flavor, Gellan Gum, Riboflavin (vitamin B2), Ergocalciferol (vitamin D2), Cyanocobalamin (vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 55.0kcal (+2.00kcal, +3.77%) | |
| Total Fat | 0.91g (-1.59g, -63.60%) | |
| Saturated Fat | 0.68g (-0.15g, -18.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 39.0mg (-25.00mg, -39.06%) | |
| Total Carbohydrates | 9.55g (+5.11g, +115.09%) | |
| Dietary Fiber | 0.5g (+0.20g, +66.67%) | |
| Sugars | 5.45g (+2.95g, +118.00%) | |
| Sugars, added | N/A | |
| Protein | 1.82g (-1.79g, -49.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+10.00mg, +45.45%) | |
| Iron, Fe | 0.23mg (-0.88mg, -79.28%) | |
| Potassium, K | 50.0mg (-8.00mg, -13.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Chocolate Wafer (wheat Flour*, Cane Sugar*, Caramel Color*, Palm Oil*, Cocoa Processed With Alkali*, Contains 2% Or Less Of: Soy Flour*, Brown Rice Syrup*, Soy Lecithin*, Salt*, Baking Soda*, Natural Flavor*), Sugar, Greek Yogurt (nonfat Milk, Milk Protein Conentrate, Cultures), Milk Protein Concentrate, Chocolate Flavored Flake (powdered Sugar [sugar*, Comstarch*], Coconut Oil*, Cocoa Processed With Alkali*, Cocoa*, Soy Lecithin*, Natural Flavor*), Maltodextrin*, Spirulina Extract For Color*, Fruit Juice For Color*, Cream, Guar Gum*, Locust Bean Gum*, Mint Extract* | ||