Thistle Golden Chai Protein Super Mylk, Golden Chai by Thistle Health Inc: Similar Foods

Product:
Golden Chai Protein Super Mylk, Golden Chai
Brand:
Thistle
Maker:
Thistle Health Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2397185/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 68.0kcal
Total Fat3.94g
Saturated Fat 1.69g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 56.0mg
Total Carbohydrates 3.1g
Dietary Fiber 0.8g
Sugars 0.56g
Sugars, added N/A
Protein 5.63g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg
Iron, Fe0.54mg
Potassium, K59.0mg
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Coconut Milk*, Pea Protein*, Cashew Butter*, Carrot Powder*, Ground Ginger*, Ground Turmeric*, Cinnamon*, Vanilla Extract*, Himalayan Pink Salt, Cardamom*, Black Pepper*, Monkfruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.03
All Nutrients Per 100g (3.527 oz)
Calories 68.0kcal (=)
Total Fat3.94g (=)
Saturated Fat 1.69g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (-2.00mg, -3.57%)
Total Carbohydrates 3.66g (+0.56g, +18.06%)
Dietary Fiber 1.1g (+0.30g, +37.50%)
Sugars 0.56g (=)
Sugars, added N/A
Protein 5.63g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+3.00mg, +15.00%)
Iron, Fe0.59mg (+0.05mg, +9.26%)
Potassium, K65.0mg (+6.00mg, +10.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Filtered Water, Coconut Milk*, Cashew Butter*, Pea Protein*, Cacao Powder*, Maca*, Cinnamon*, Vanilla Extract*, Ancho Chile*, Himalayan Pink Salt, Monkfruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.99
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-1.00kcal, -1.47%)
Total Fat0.0g (-3.94g, -100.00%)
Saturated Fat 0.0g (-1.69g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-6.00mg, -10.71%)
Total Carbohydrates 10.0g (+6.90g, +222.58%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 3.33g (+2.77g, +494.64%)
Sugars, added N/A
Protein 3.33g (-2.30g, -40.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+13.00mg, +65.00%)
Iron, Fe0.33mg (-0.21mg, -38.89%)
Potassium, K67.0mg (+8.00mg, +13.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Corn, Pinto Beans (pinto Beans, Water, Salt, Calcium Chloride, Calcium Disodium Edta (to Preserve Color)), Black Beans (black Beans, Water, Sugar, Salt, Calcium Chloride, Ferrous Gluconate), Celery, Green Pepper, Sweet Peppers], Sugar, Diced Pimento (roasted Peppers, Water, Salt, Citric Acid, And Calcium Chloride), Jalapenos, Green Onions, Unfiltered Extra Virgin Olive Oil, Apple Cider Vinegar (diluted With Water To 8% Acidity
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.57
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (-10.00kcal, -14.71%)
Total Fat4.58g (+0.64g, +16.24%)
Saturated Fat 0.42g (-1.27g, -75.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 42.0mg (-14.00mg, -25.00%)
Total Carbohydrates 2.92g (-0.18g, -5.81%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 2.08g (+1.52g, +271.43%)
Sugars, added N/A
Protein 1.25g (-4.38g, -77.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-10.00mg, -50.00%)
Iron, Fe0.42mg (-0.12mg, -22.22%)
Potassium, K59.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Filtered Water, Hazelnuts, Cane Sugar, Almonds, Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.58
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-14.00kcal, -20.59%)
Total Fat0.42g (-3.52g, -89.34%)
Saturated Fat 0.0g (-1.69g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 46.0mg (-10.00mg, -17.86%)
Total Carbohydrates 9.58g (+6.48g, +209.03%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 7.92g (+7.36g, +1314.29%)
Sugars, added N/A
Protein 3.33g (-2.30g, -40.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca17.0mg (-3.00mg, -15.00%)
Iron, Fe0.45mg (-0.09mg, -16.67%)
Potassium, K58.0mg (-1.00mg, -1.69%)
Vitamin D, IUN/A
Ingredients
Filtered Water, Organic Pear Juice From Concentrate, Organic Strawberry Juice From Concentrate, Organic Evaporated Cane Sugar, Pea Protein, Organic Blueberry Juice From Concentrate, Contains 2% Or Less Of Chickpea Protein, Organic Blackberry Juice From Concentrate, Oat Flour, Natural Flavors, Pectin, Citric Acid, Fruit And Vegetable Juice (for Color), Organic Flavor, Organic Barley Malt, Lactobacillus Plantarum 299v
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.27
All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (-3.00kcal, -4.41%)
Total Fat5.07g (+1.13g, +28.68%)
Saturated Fat 3.1g (+1.41g, +83.43%)
Trans Fat N/A
Cholesterol N/A
Sodium 56.0mg (=)
Total Carbohydrates 5.63g (+2.53g, +81.61%)
Dietary Fiber 1.1g (+0.30g, +37.50%)
Sugars 2.54g (+1.98g, +353.57%)
Sugars, added N/A
Protein 0.56g (-5.07g, -90.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-12.00mg, -60.00%)
Iron, Fe0.28mg (-0.26mg, -48.15%)
Potassium, K43.0mg (-16.00mg, -27.12%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Coconut Milk (water, Organic Coconut Creme), Organic Macadamia Nut Butter, Organic Coconut Sugar, Organic Acacia, Organic Inulin (prebiotic Fiber), Organic Tahitian Vanilla Extract, Organic Hazelnut Butter, Pink Salt, Organic Quillaia Extract, Organic Reishi Mushroom Extract (70% Beta Glucan), Organic Lion's Mane Mushroom Extract (8:1), Organic Turkey Tail Mushroom Extract (8:1), Organic Maitake Mushroom Extract (10:1) Gellan Gum, Organic Stevia Extract, Organic Lemon Balm Extract (4:1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.24
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (+15.00kcal, +22.06%)
Total Fat1.67g (-2.27g, -57.61%)
Saturated Fat 0.0g (-1.69g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-6.00mg, -10.71%)
Total Carbohydrates 15.0g (+11.90g, +383.87%)
Dietary Fiber 0.8g (=)
Sugars 7.5g (+6.94g, +1239.29%)
Sugars, added N/A
Protein 1.67g (-3.96g, -70.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-8.00mg, -40.00%)
Iron, Fe0.83mg (+0.29mg, +53.70%)
Potassium, K57.0mg (-2.00mg, -3.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filtered Water, Whole Grain Oats, Cashews, Cane Sugar, Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.75
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-6.00kcal, -8.82%)
Total Fat4.58g (+0.64g, +16.24%)
Saturated Fat 0.42g (-1.27g, -75.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 42.0mg (-14.00mg, -25.00%)
Total Carbohydrates 3.75g (+0.65g, +20.97%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 2.92g (+2.36g, +421.43%)
Sugars, added N/A
Protein 2.08g (-3.55g, -63.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca3.0mg (-17.00mg, -85.00%)
Iron, Fe0.42mg (-0.12mg, -22.22%)
Potassium, K67.0mg (+8.00mg, +13.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Filtered Water, Almonds, Cane Sugar, Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.78
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-14.00kcal, -20.59%)
Total Fat0.42g (-3.52g, -89.34%)
Saturated Fat 0.0g (-1.69g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 46.0mg (-10.00mg, -17.86%)
Total Carbohydrates 8.33g (+5.23g, +168.71%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 6.67g (+6.11g, +1091.07%)
Sugars, added N/A
Protein 3.33g (-2.30g, -40.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.5mg
Calcium, Ca8.0mg (-12.00mg, -60.00%)
Iron, Fe0.75mg (+0.21mg, +38.89%)
Potassium, K50.0mg (-9.00mg, -15.25%)
Vitamin D, IUN/A
Other Nutrients
Iodine, I1.0ug
Vitamin B-120.25ug
Ingredients
Filtered Water, Organic Pear Juice From Concentrate, Apple Juice From Concentrate, Organic Evaporated Cane Sugar, Pea Protein, Contains 2% Or Less Of Organic Banana Puree, Chickpea Protein, Oat Flour, Natural Flavors, Organic Flavor, Organic Spirulina, Organic Chlorella, Organic Spinach, Organic Alfalfa Grass, Organic Oat Grass, Organic Parsley, Citric Acid, Organic Barley Malt, Pectin, Lactobacillus Plantarum 299v
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.54
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (-17.00kcal, -25.00%)
Total Fat1.97g (-1.97g, -50.00%)
Saturated Fat 0.28g (-1.41g, -83.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 68.0mg (+12.00mg, +21.43%)
Total Carbohydrates 3.1g (=)
Dietary Fiber 1.7g (+0.90g, +112.50%)
Sugars 1.13g (+0.57g, +101.79%)
Sugars, added N/A
Protein 5.63g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca28.0mg (+8.00mg, +40.00%)
Iron, Fe1.77mg (+1.23mg, +227.78%)
Potassium, K70.0mg (+11.00mg, +18.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A5.0ug
Ingredients
Water, Owyn Protein Blend (pea Protein, Organic Pumpkin Seed Protein, Organic Flax Oil), Cold Brew Coffee Extract, Vegetable Fiber, Organic Cane Sugar, Sunflower Oil, Natural Flavors, Sunflower Lecithin, Greens Blend (broccoli, Spinach, Kale), Guar Gum, Monk Fruit Extract, Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.64
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-6.00kcal, -8.82%)
Total Fat1.56g (-2.38g, -60.41%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 47.0mg (-9.00mg, -16.07%)
Total Carbohydrates 10.67g (+7.57g, +244.19%)
Dietary Fiber 0.4g (-0.40g, -50.00%)
Sugars 6.22g (+5.66g, +1010.71%)
Sugars, added N/A
Protein 0.89g (-4.74g, -84.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.44mg (-0.10mg, -18.52%)
Potassium, K61.0mg (+2.00mg, +3.39%)
Vitamin D, IUN/A
Ingredients
Organic Oat Base (filtered Water Organic Oat Syrup Solids, Tocopherols), Organic Cane Sugar, Organic Cold Brewed Coffee Extract, Organic Sunflower Oil, Organic Cocoa Powder Organic Gum Acacia, Organic Gellan Gum, Sodium Bicarbonate, Himalayan Pink Salt Organic Lion's Mane Mushroom Extract, Organic Cordyceps Mushroom Extract, Organic Caffeine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.98
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-14.00kcal, -20.59%)
Total Fat2.5g (-1.44g, -36.55%)
Saturated Fat 0.42g (-1.27g, -75.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (-2.00mg, -3.57%)
Total Carbohydrates 7.08g (+3.98g, +128.39%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 3.33g (+2.77g, +494.64%)
Sugars, added N/A
Protein 0.42g (-5.21g, -92.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe0.0mg (-0.54mg, -100.00%)
Potassium, K62.0mg (+3.00mg, +5.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic Oats, Organic Sunflower Oil, Contains Less Than 2% Of: Sea Salt, Potassium Carbonate, Organic Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.13
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (+11.00kcal, +16.18%)
Total FatN/A
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 52.0mg (-4.00mg, -7.14%)
Total Carbohydrates N/A
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+22.00mg, +110.00%)
Iron, Fe0.45mg (-0.09mg, -16.67%)
Potassium, K58.0mg (-1.00mg, -1.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Milk, Sugar, Cocoa Processed With Alkali, Salt, Cornstarch, Carrageenan, Natural Vanilla, Natural Mint Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.67
All Nutrients Per 100g (3.527 oz)
Calories 55.0kcal (-13.00kcal, -19.12%)
Total Fat2.54g (-1.40g, -35.53%)
Saturated Fat 0.21g (-1.48g, -87.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 47.0mg (-9.00mg, -16.07%)
Total Carbohydrates 5.51g (+2.41g, +77.74%)
Dietary Fiber 0.4g (-0.40g, -50.00%)
Sugars 2.54g (+1.98g, +353.57%)
Sugars, added N/A
Protein 2.12g (-3.51g, -62.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe0.17mg (-0.37mg, -68.52%)
Potassium, K64.0mg (+5.00mg, +8.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Vitamin B-120.15ug
Fatty acids, total monounsaturated1.44g
Fatty acids, total polyunsaturated0.64g
Riboflavin0.085mg
Ingredients
Oat Milk (water, Oat Flour), Fava Bean Protein, Sugar, Canola Oil, Less Than 2% Of Baking Soda, Natural Flavor, Gellan Gum, Riboflavin (vitamin B2), Ergocalciferol (vitamin D2), Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.67
All Nutrients Per 100g (3.527 oz)
Calories 55.0kcal (-13.00kcal, -19.12%)
Total Fat2.54g (-1.40g, -35.53%)
Saturated Fat 0.21g (-1.48g, -87.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 47.0mg (-9.00mg, -16.07%)
Total Carbohydrates 5.51g (+2.41g, +77.74%)
Dietary Fiber 0.4g (-0.40g, -50.00%)
Sugars 2.54g (+1.98g, +353.57%)
Sugars, added N/A
Protein 2.12g (-3.51g, -62.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe0.17mg (-0.37mg, -68.52%)
Potassium, K64.0mg (+5.00mg, +8.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Vitamin B-120.15ug
Fatty acids, total monounsaturated1.44g
Fatty acids, total polyunsaturated0.64g
Riboflavin0.085mg
Ingredients
Oat Milk (water, Oat Flour), Fava Bean Protein, Sugar, Canola Oil, Less Than 2% Of Baking Soda, Natural Flavor, Gellan Gum, Riboflavin (vitamin B2), Ergocalciferol (vitamin D2), Cyanocobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.02
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+3.00kcal, +4.41%)
Total Fat2.65g (-1.29g, -32.74%)
Saturated Fat 1.33g (-0.36g, -21.30%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 40.0mg (-16.00mg, -28.57%)
Total Carbohydrates 11.5g (+8.40g, +270.97%)
Dietary Fiber 0.9g (+0.10g, +12.50%)
Sugars 8.85g (+8.29g, +1480.36%)
Sugars, added N/A
Protein 2.65g (-2.98g, -52.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+15.00mg, +75.00%)
Iron, Fe0.0mg (-0.54mg, -100.00%)
Potassium, K62.0mg (+3.00mg, +5.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pineapple, Mozzarella Cheese (pasteurized Milk, Vinegar, Enzymes, Salt)