Kinnikinnick Chocolateolate Sandwich Creme Cookies, Chocolateolate by : Similar Foods
- Product:
- Chocolateolate Sandwich Creme Cookies, Chocolateolate
- Brand:
- Kinnikinnick
- Maker:
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2636586/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal | |
| Total Fat | 18.92g | |
| Saturated Fat | 9.46g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 297.0mg | |
| Total Carbohydrates | 72.97g | |
| Dietary Fiber | 2.7g | |
| Sugars | 37.84g | |
| Sugars, added | N/A | |
| Protein | 2.7g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg | |
| Iron, Fe | 2.7mg | |
| Potassium, K | 181.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Non Hydrogenated Shortening (palm Oil)+, Pea Starch, Potato Starch*, White Rice Flour, Cocoa Powder, Tapioca Starch, Water, Tapioca Syrup, Pea Protein, Salt, Natural Flavor, Pea Fiber, Sunflower Lecithin, Inulin, Sodium Bicarbonate, Modified Cellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (=) | |
| Total Fat | 18.92g (=) | |
| Saturated Fat | 9.46g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 297.0mg (=) | |
| Total Carbohydrates | 72.97g (=) | |
| Dietary Fiber | 2.7g (=) | |
| Sugars | 37.84g (=) | |
| Sugars, added | N/A | |
| Protein | 2.7g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (=) | |
| Iron, Fe | 2.7mg (=) | |
| Potassium, K | 181.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Non Hydrogenated Shortening (palm Oil), Pea Starch, Potato Starch*, White Rice Flour, Cocoa Powder, Tapioca Starch, Water, Tapioca Syrup, Pea Protein, Salt, Natural Flavor, Pea Fiber, Sunflower Lecithin, Inulin, Sodium Bicarbonate, Modified Cellulose, *not A Product Of Genetic Engineering, Rspo Certified | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (+2.00kcal, +0.41%) | |
| Total Fat | 24.39g (+5.47g, +28.91%) | |
| Saturated Fat | 9.76g (+0.30g, +3.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 305.0mg (+8.00mg, +2.69%) | |
| Total Carbohydrates | 60.98g (-11.99g, -16.43%) | |
| Dietary Fiber | 2.4g (-0.30g, -11.11%) | |
| Sugars | 29.27g (-8.57g, -22.65%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (+2.18g, +80.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-6.00mg, -20.00%) | |
| Iron, Fe | 2.93mg (+0.23mg, +8.52%) | |
| Potassium, K | 171.0mg (-10.00mg, -5.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm And Canola Oil [with Tbhq To Preserve Freshness]), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Milk Fat, Soy Lecithin, Natural And Artificial Flavors), Sugar, High Fructose Corn Syrup, Fructose, Dairy Product Solids, And Less Than 2% Of The Following: Molasses, Dextrose, Modified Corn Starch, Polydextrose, Leavening (baking Soda, Ammonium Bicarbonate), Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin, Salt, Eggs, Caramel Color, And Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-3.00kcal, -0.62%) | |
| Total Fat | 20.69g (+1.77g, +9.36%) | |
| Saturated Fat | 6.9g (-2.56g, -27.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 310.0mg (+13.00mg, +4.38%) | |
| Total Carbohydrates | 72.41g (-0.56g, -0.77%) | |
| Dietary Fiber | 3.4g (+0.70g, +25.93%) | |
| Sugars | 44.83g (+6.99g, +18.47%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+0.75g, +27.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+4.00mg, +13.33%) | |
| Iron, Fe | 3.79mg (+1.09mg, +40.37%) | |
| Potassium, K | 172.0mg (-9.00mg, -4.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin (vitamin B2), Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), Marshmallow Pieces (invert Sugar, Sugar, Water, Artificial Flavor, Sodium Alginate, Titanium Dioxide (for Color}, Calcium Chloride), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Natural Flavor, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (=) | |
| Total Fat | 22.86g (+3.94g, +20.82%) | |
| Saturated Fat | 10.0g (+0.54g, +5.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 314.0mg (+17.00mg, +5.72%) | |
| Total Carbohydrates | 62.86g (-10.11g, -13.86%) | |
| Dietary Fiber | 2.9g (+0.20g, +7.41%) | |
| Sugars | 28.57g (-9.27g, -24.50%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+3.01g, +111.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-1.00mg, -3.33%) | |
| Iron, Fe | 2.86mg (+0.16mg, +5.93%) | |
| Potassium, K | 171.0mg (-10.00mg, -5.52%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm And Canola Oil [with Tbhq To Preserve Freshness]), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Milk Fat, Soy Lecithin, Natural And Artificial Flavors), Sugar, High Fructose Corn Syrup, Dairy Product Solids, And Less Than 2% Of The Following: Molasses, Fructose, Modified Corn Starch, Polydextrose, Leavening (baking Soda, Ammonium Bicarbonate), Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin, Salt, Eggs, Caramel Color, And Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-19.00kcal, -3.91%) | |
| Total Fat | 16.67g (-2.25g, -11.89%) | |
| Saturated Fat | 15.0g (+5.54g, +58.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+3.00mg, +1.01%) | |
| Total Carbohydrates | 76.67g (+3.70g, +5.07%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 46.67g (+8.83g, +23.34%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.63g, +23.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+3.00mg, +10.00%) | |
| Iron, Fe | 3.33mg (+0.63mg, +23.33%) | |
| Potassium, K | 167.0mg (-14.00mg, -7.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Yogurt Flavored Confectionery Coating (sugar, Vegetable Oil [palm Kernel And Or Palm], Whey, Dry Nonfat Yogurt [cultured Skim Milk], Soy Lecithin [an Emulsifier], Salt, Vanilla Extract), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean And Or Canola Oil, Yeast), Peppermint Flakes (sugar, Corn Syrup, Vegetable Juice Concentrate [color], Caramel Color, Peppermint Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+14.00kcal, +2.88%) | |
| Total Fat | 18.75g (-0.17g, -0.90%) | |
| Saturated Fat | 7.81g (-1.65g, -17.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 281.0mg (-16.00mg, -5.39%) | |
| Total Carbohydrates | 75.0g (+2.03g, +2.78%) | |
| Dietary Fiber | 0.8g (-1.90g, -70.37%) | |
| Sugars | 40.62g (+2.78g, +7.35%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+3.55g, +131.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-18.00mg, -60.00%) | |
| Iron, Fe | 3.44mg (+0.74mg, +27.41%) | |
| Potassium, K | 172.0mg (-9.00mg, -4.97%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Contains 2% Or Less Of: Salt, Soy Lecithin, Baking Soda, Chocolate Liquor, Artificial Flavor, With Tbhq (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+14.00kcal, +2.88%) | |
| Total Fat | 23.33g (+4.41g, +23.31%) | |
| Saturated Fat | 13.33g (+3.87g, +40.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (-14.00mg, -4.71%) | |
| Total Carbohydrates | 66.67g (-6.30g, -8.63%) | |
| Dietary Fiber | 3.3g (+0.60g, +22.22%) | |
| Sugars | 40.0g (+2.16g, +5.71%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.97g, +147.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+20.00mg, +66.67%) | |
| Iron, Fe | 0.0mg (-2.70mg, -100.00%) | |
| Potassium, K | 183.0mg (+2.00mg, +1.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Wheat Flour, Sugar, Vegetable Oils (contains One Or More Of Soybean Oil, Sunflower Oil, Canola Oil, Palm Oil), Cocoa Powder Processed With Alkali, Nonfat Dry Milk, Whey Powder, Brown Sugar Syrup, Sodium Bicarbonate (leavening), Soy Flour, Soy Lecithin (emulsifier), Soil, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (+2.00kcal, +0.41%) | |
| Total Fat | 24.39g (+5.47g, +28.91%) | |
| Saturated Fat | 8.54g (-0.92g, -9.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 305.0mg (+8.00mg, +2.69%) | |
| Total Carbohydrates | 60.98g (-11.99g, -16.43%) | |
| Dietary Fiber | 2.4g (-0.30g, -11.11%) | |
| Sugars | 31.71g (-6.13g, -16.20%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (+2.18g, +80.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+19.00mg, +63.33%) | |
| Iron, Fe | 2.68mg (-0.02mg, -0.74%) | |
| Potassium, K | 195.0mg (+14.00mg, +7.73%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Milk Fat, Soy Lecithin, Natural And Artificial Flavors), Vegetable Shortening (palm And Canola Oil [with Tbhq To Preserve Freshness]), Sugar, High Fructose Corn Syrup, Whey, And Less Than 2% Of The Following: Molasses, Eggs, Leavening (baking Soda, Ammonium Bicarbonate), Salt, Fructose, Polydextrose, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Soy Lecithin, Modified Corn Starch, Mono And Diglycerides, Caramel Color, And Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+14.00kcal, +2.88%) | |
| Total Fat | 25.0g (+6.08g, +32.14%) | |
| Saturated Fat | 12.5g (+3.04g, +32.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (+24.00mg, +8.08%) | |
| Total Carbohydrates | 67.86g (-5.11g, -7.00%) | |
| Dietary Fiber | 3.6g (+0.90g, +33.33%) | |
| Sugars | 42.86g (+5.02g, +13.27%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.87g, +32.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+6.00mg, +20.00%) | |
| Iron, Fe | 2.14mg (-0.56mg, -20.74%) | |
| Potassium, K | 179.0mg (-2.00mg, -1.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Popcorn, Dark Chocolate Flavored Coating [sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin (an Emulsifier), Salt], White Chocolate Flavored Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Milk, Soy Lecithin (an Emulsifier), Salt], Cane Sugar, Sunflower Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-19.00kcal, -3.91%) | |
| Total Fat | 20.0g (+1.08g, +5.71%) | |
| Saturated Fat | 11.67g (+2.21g, +23.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (-14.00mg, -4.71%) | |
| Total Carbohydrates | 70.0g (-2.97g, -4.07%) | |
| Dietary Fiber | 6.7g (+4.00g, +148.15%) | |
| Sugars | 33.33g (-4.51g, -11.92%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.97g, +147.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+3.00mg, +10.00%) | |
| Iron, Fe | 10.0mg (+7.30mg, +270.37%) | |
| Potassium, K | 200.0mg (+19.00mg, +10.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dark Chocolate Coating (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butterfat, Soy Lecithin, And Vanilla Extract), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean And Or Canola Oil, Yeast), Peppermint Flakes (sugar, Corn Syrup, Vegetable Juice Concentrate [color], Caramel Color, Peppermint Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-24.00kcal, -4.94%) | |
| Total Fat | 19.23g (+0.31g, +1.64%) | |
| Saturated Fat | 5.77g (-3.69g, -39.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 308.0mg (+11.00mg, +3.70%) | |
| Total Carbohydrates | 65.38g (-7.59g, -10.40%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 26.92g (-10.92g, -28.86%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+1.15g, +42.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+1.00mg, +3.33%) | |
| Iron, Fe | 0.0mg (-2.70mg, -100.00%) | |
| Potassium, K | 173.0mg (-8.00mg, -4.42%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Baking Oil (palm, Canola Oil), Brown Sugar, Cranberries, Walnuts, Inverted Cane Sugar, Eggs, Date Paste (dates, Water), Water, Cane Sugar, Baking Soda, Salt, Orange Oil, Cinnamon, Vanilla, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-6.00kcal, -1.23%) | |
| Total Fat | 24.0g (+5.08g, +26.85%) | |
| Saturated Fat | 12.0g (+2.54g, +26.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 300.0mg (+3.00mg, +1.01%) | |
| Total Carbohydrates | 64.0g (-8.97g, -12.29%) | |
| Dietary Fiber | 4.0g (+1.30g, +48.15%) | |
| Sugars | 36.0g (-1.84g, -4.86%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+1.30g, +48.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-6.00mg, -20.00%) | |
| Iron, Fe | 3.6mg (+0.90mg, +33.33%) | |
| Potassium, K | 160.0mg (-21.00mg, -11.60%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Chocolate Liquor (processed With Alkali), Soy Lecithin, Vanillin, Vanilla Extract], Vegetable Shortening (palm Oil), Bleached Wheat Flour, Eggs, Invert Sugar, Molasses, Water, Soybean Oil, Salt, Artificial Flavors, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Guar Gum, Carob Bean Gum, Potassium Sorbate (preservative), Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+14.00kcal, +2.88%) | |
| Total Fat | 21.43g (+2.51g, +13.27%) | |
| Saturated Fat | 10.71g (+1.25g, +13.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (-11.00mg, -3.70%) | |
| Total Carbohydrates | 75.0g (+2.03g, +2.78%) | |
| Dietary Fiber | 7.1g (+4.40g, +162.96%) | |
| Sugars | 42.86g (+5.02g, +13.27%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+4.44g, +164.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (-24.00mg, -80.00%) | |
| Iron, Fe | 1.79mg (-0.91mg, -33.70%) | |
| Potassium, K | 193.0mg (+12.00mg, +6.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Popcorn, Chocolate Compound Coating (sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin, Salt), Sugar, Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-22.00kcal, -4.53%) | |
| Total Fat | 21.43g (+2.51g, +13.27%) | |
| Saturated Fat | 7.14g (-2.32g, -24.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (+24.00mg, +8.08%) | |
| Total Carbohydrates | 71.43g (-1.54g, -2.11%) | |
| Dietary Fiber | 3.6g (+0.90g, +33.33%) | |
| Sugars | 39.29g (+1.45g, +3.83%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.87g, +32.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+6.00mg, +20.00%) | |
| Iron, Fe | 2.5mg (-0.20mg, -7.41%) | |
| Potassium, K | 179.0mg (-2.00mg, -1.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Gluten Free Flour (tapioca Starch, Corn Flour, Corn Starch, Potato Starch, Rice Flour, Soy Flour, Potato Flour, Xanthan Gum, Carrageenan, Acacia Gum), Palm Oil, Canola Oil, Cocoa Powder (processed With Alkali), Invert Sugar, Corn Starch, Natural Flavors, Dried Egg White (egg Whites, Citric Acid, Yeast), Sea Salt, Sodium Bicarbonate, Ammonium Bicarbonate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-15.00kcal, -3.09%) | |
| Total Fat | 17.65g (-1.27g, -6.71%) | |
| Saturated Fat | 8.82g (-0.64g, -6.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 309.0mg (+12.00mg, +4.04%) | |
| Total Carbohydrates | 70.59g (-2.38g, -3.26%) | |
| Dietary Fiber | 5.9g (+3.20g, +118.52%) | |
| Sugars | 32.35g (-5.49g, -14.51%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+3.18g, +117.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-9.00mg, -30.00%) | |
| Iron, Fe | 5.88mg (+3.18mg, +117.78%) | |
| Potassium, K | 156.0mg (-25.00mg, -13.81%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.88g | |
| Fatty acids, total polyunsaturated | 1.47g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interestified Soybean Oil, Dextrose, Cocoa (processed With Alkali), High Fructose Corn Syrup, Corn Starch, Salt, Soy Lecithin, Leavening (ammonium Bicarbonate, Sodium Bicarbonate, Monocalcium Phosphate), And Natural & Artificial Flavors | ||