Clover Valley Chocolateolate Sandwich Creme Cookies, Chocolateolate by Abimar Foods, Inc: Similar Foods

Product:
Chocolateolate Sandwich Creme Cookies, Chocolateolate
Brand:
Clover Valley
Maker:
Abimar Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2140905/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal
Total Fat17.65g
Saturated Fat 8.82g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 309.0mg
Total Carbohydrates 70.59g
Dietary Fiber 5.9g
Sugars 32.35g
Sugars, added N/A
Protein 5.88g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg
Iron, Fe5.88mg
Potassium, K156.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.88g
Fatty acids, total polyunsaturated1.47g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interestified Soybean Oil, Dextrose, Cocoa (processed With Alkali), High Fructose Corn Syrup, Corn Starch, Salt, Soy Lecithin, Leavening (ammonium Bicarbonate, Sodium Bicarbonate, Monocalcium Phosphate), And Natural & Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.97
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-4.00kcal, -0.85%)
Total Fat15.0g (-2.65g, -15.01%)
Saturated Fat 3.33g (-5.49g, -62.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (+8.00mg, +2.59%)
Total Carbohydrates 73.33g (+2.74g, +3.88%)
Dietary Fiber 3.3g (-2.60g, -44.07%)
Sugars 43.33g (+10.98g, +33.94%)
Sugars, added N/A
Protein 6.67g (+0.79g, +13.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-8.00mg, -38.10%)
Iron, Fe3.33mg (-2.55mg, -43.37%)
Potassium, K170.0mg (+14.00mg, +8.97%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Cashews, Glucose Syrup, Popcorn, Butter, Canola Oil, Salt, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.66
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+15.00kcal, +3.18%)
Total Fat22.86g (+5.21g, +29.52%)
Saturated Fat 10.0g (+1.18g, +13.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 314.0mg (+5.00mg, +1.62%)
Total Carbohydrates 62.86g (-7.73g, -10.95%)
Dietary Fiber 2.9g (-3.00g, -50.85%)
Sugars 28.57g (-3.78g, -11.68%)
Sugars, added N/A
Protein 5.71g (-0.17g, -2.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+8.00mg, +38.10%)
Iron, Fe2.86mg (-3.02mg, -51.36%)
Potassium, K171.0mg (+15.00mg, +9.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm And Canola Oil [with Tbhq To Preserve Freshness]), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Milk Fat, Soy Lecithin, Natural And Artificial Flavors), Sugar, High Fructose Corn Syrup, Dairy Product Solids, And Less Than 2% Of The Following: Molasses, Fructose, Modified Corn Starch, Polydextrose, Leavening (baking Soda, Ammonium Bicarbonate), Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin, Salt, Eggs, Caramel Color, And Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.91
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+9.00kcal, +1.91%)
Total Fat24.0g (+6.35g, +35.98%)
Saturated Fat 12.0g (+3.18g, +36.05%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 300.0mg (-9.00mg, -2.91%)
Total Carbohydrates 64.0g (-6.59g, -9.34%)
Dietary Fiber 4.0g (-1.90g, -32.20%)
Sugars 36.0g (+3.65g, +11.28%)
Sugars, added N/A
Protein 4.0g (-1.88g, -31.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+3.00mg, +14.29%)
Iron, Fe3.6mg (-2.28mg, -38.78%)
Potassium, K160.0mg (+4.00mg, +2.56%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.0g (+2.12g, +36.05%)
Fatty acids, total polyunsaturated2.0g (+0.53g, +36.05%)
Ingredients
Wheat Flour, Sugar, Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Chocolate Liquor (processed With Alkali), Soy Lecithin, Vanillin, Vanilla Extract], Vegetable Shortening (palm Oil), Bleached Wheat Flour, Eggs, Invert Sugar, Molasses, Water, Soybean Oil, Salt, Artificial Flavors, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Guar Gum, Carob Bean Gum, Potassium Sorbate (preservative), Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.13
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-9.00kcal, -1.91%)
Total Fat19.23g (+1.58g, +8.95%)
Saturated Fat 5.77g (-3.05g, -34.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 308.0mg (-1.00mg, -0.32%)
Total Carbohydrates 65.38g (-5.21g, -7.38%)
Dietary Fiber 0.0g (-5.90g, -100.00%)
Sugars 26.92g (-5.43g, -16.79%)
Sugars, added N/A
Protein 3.85g (-2.03g, -34.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+10.00mg, +47.62%)
Iron, Fe0.0mg (-5.88mg, -100.00%)
Potassium, K173.0mg (+17.00mg, +10.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Wheat Flour, Baking Oil (palm, Canola Oil), Brown Sugar, Cranberries, Walnuts, Inverted Cane Sugar, Eggs, Date Paste (dates, Water), Water, Cane Sugar, Baking Soda, Salt, Orange Oil, Cinnamon, Vanilla, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.88
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (+17.00kcal, +3.61%)
Total Fat24.39g (+6.74g, +38.19%)
Saturated Fat 9.76g (+0.94g, +10.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 305.0mg (-4.00mg, -1.29%)
Total Carbohydrates 60.98g (-9.61g, -13.61%)
Dietary Fiber 2.4g (-3.50g, -59.32%)
Sugars 29.27g (-3.08g, -9.52%)
Sugars, added N/A
Protein 4.88g (-1.00g, -17.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+3.00mg, +14.29%)
Iron, Fe2.93mg (-2.95mg, -50.17%)
Potassium, K171.0mg (+15.00mg, +9.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm And Canola Oil [with Tbhq To Preserve Freshness]), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Milk Fat, Soy Lecithin, Natural And Artificial Flavors), Sugar, High Fructose Corn Syrup, Fructose, Dairy Product Solids, And Less Than 2% Of The Following: Molasses, Dextrose, Modified Corn Starch, Polydextrose, Leavening (baking Soda, Ammonium Bicarbonate), Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin, Salt, Eggs, Caramel Color, And Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.10
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-4.00kcal, -0.85%)
Total Fat16.67g (-0.98g, -5.55%)
Saturated Fat 15.0g (+6.18g, +70.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-9.00mg, -2.91%)
Total Carbohydrates 76.67g (+6.08g, +8.61%)
Dietary Fiber 0.0g (-5.90g, -100.00%)
Sugars 46.67g (+14.32g, +44.27%)
Sugars, added N/A
Protein 3.33g (-2.55g, -43.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+12.00mg, +57.14%)
Iron, Fe3.33mg (-2.55mg, -43.37%)
Potassium, K167.0mg (+11.00mg, +7.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Yogurt Flavored Confectionery Coating (sugar, Vegetable Oil [palm Kernel And Or Palm], Whey, Dry Nonfat Yogurt [cultured Skim Milk], Soy Lecithin [an Emulsifier], Salt, Vanilla Extract), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean And Or Canola Oil, Yeast), Peppermint Flakes (sugar, Corn Syrup, Vegetable Juice Concentrate [color], Caramel Color, Peppermint Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.16
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (+14.00kcal, +2.97%)
Total Fat24.24g (+6.59g, +37.34%)
Saturated Fat 9.09g (+0.27g, +3.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 318.0mg (+9.00mg, +2.91%)
Total Carbohydrates 66.67g (-3.92g, -5.55%)
Dietary Fiber 3.0g (-2.90g, -49.15%)
Sugars 33.33g (+0.98g, +3.03%)
Sugars, added N/A
Protein 3.03g (-2.85g, -48.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe4.24mg (-1.64mg, -27.89%)
Potassium, K152.0mg (-4.00mg, -2.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Sugar, Soybean And Or Canola Oil, Palm Oil, High Fructose Corn Syrup, Leavening (baking Soda,ammonium Phosphate), Salt, Natural And Artificial Flavor, Caramel Color Contains: Wheat, Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.52
All Nutrients Per 100g (3.527 oz)
Calories 468.0kcal (-3.00kcal, -0.64%)
Total Fat27.42g (+9.77g, +55.35%)
Saturated Fat 17.74g (+8.92g, +101.13%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 306.0mg (-3.00mg, -0.97%)
Total Carbohydrates 53.23g (-17.36g, -24.59%)
Dietary Fiber 1.6g (-4.30g, -72.88%)
Sugars 37.1g (+4.75g, +14.68%)
Sugars, added N/A
Protein 3.23g (-2.65g, -45.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+11.00mg, +52.38%)
Iron, Fe2.74mg (-3.14mg, -53.40%)
Potassium, K145.0mg (-11.00mg, -7.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.45g (+0.57g, +9.69%)
Fatty acids, total polyunsaturated3.23g (+1.76g, +119.73%)
Ingredients
Sugar, Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Shortening (palm Oil), Hydrogenated Vegetable Shortening (palm Kernel And Or Palm), Cocoa (processed With Alkali), Hydrogenated Palm Kernel Oil, Soybean Oil, Invert Sugar, Soy Flour, Natural & Artificial Flavors, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Glycerin, Food Starch Modified (corn), Nonfat Milk, Egg Yolks, Corn Syrup Solids, Salt, Whey, Dextrose, Buttermilk, Soy Lecithin, Tapioca Starch, Potassium Sorbate (preservative), Xanthan Gum, Cellulose Gum, Milk Protein Concentrate, Whey Protein Concentrate, Locust Bean Gum, Guar Gum, Mono And Diglycerides, Wheat Protein Isolate, Calcium Carbonate, Polyglycerol Esters Of Fatty Acids, Beta Carotene (color), Agar, Sorbitan Tristearate, Eggs, Corn Syrup, Sorbitan Monostearate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.81
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+12.00kcal, +2.55%)
Total Fat20.69g (+3.04g, +17.22%)
Saturated Fat 6.9g (-1.92g, -21.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (+1.00mg, +0.32%)
Total Carbohydrates 72.41g (+1.82g, +2.58%)
Dietary Fiber 3.4g (-2.50g, -42.37%)
Sugars 44.83g (+12.48g, +38.58%)
Sugars, added N/A
Protein 3.45g (-2.43g, -41.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+13.00mg, +61.90%)
Iron, Fe3.79mg (-2.09mg, -35.54%)
Potassium, K172.0mg (+16.00mg, +10.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin (vitamin B2), Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), Marshmallow Pieces (invert Sugar, Sugar, Water, Artificial Flavor, Sodium Alginate, Titanium Dioxide (for Color}, Calcium Chloride), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Natural Flavor, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.39
All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (+8.00kcal, +1.70%)
Total Fat18.75g (+1.10g, +6.23%)
Saturated Fat 7.29g (-1.53g, -17.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 281.0mg (-28.00mg, -9.06%)
Total Carbohydrates 72.92g (+2.33g, +3.30%)
Dietary Fiber 2.1g (-3.80g, -64.41%)
Sugars 31.25g (-1.10g, -3.40%)
Sugars, added N/A
Protein 6.25g (+0.37g, +6.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (=)
Iron, Fe4.79mg (-1.09mg, -18.54%)
Potassium, K146.0mg (-10.00mg, -6.41%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.17g (-1.71g, -29.08%)
Fatty acids, total polyunsaturated4.17g (+2.70g, +183.67%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Or Soybean Oil, Dextrose, Corn Syrup, Cocoa Powder, Salt, Soy Lecithin, Sodium Bicarbonate, Ammonium Bicarbonate, Natural And Artificial Flavors, Peanuts, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.74
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-4.00kcal, -0.85%)
Total Fat16.67g (-0.98g, -5.55%)
Saturated Fat 8.33g (-0.49g, -5.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+24.00mg, +7.77%)
Total Carbohydrates 73.33g (+2.74g, +3.88%)
Dietary Fiber 3.3g (-2.60g, -44.07%)
Sugars 40.0g (+7.65g, +23.65%)
Sugars, added N/A
Protein 6.67g (+0.79g, +13.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+12.00mg, +57.14%)
Iron, Fe1.33mg (-4.55mg, -77.38%)
Potassium, K167.0mg (+11.00mg, +7.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Unbleached Unenriched Wheat Flour, Organic Sugar (organic Cane Sugar And Organic Tapioca Starch Or Organic Corn Starch), Organic Palm Oil, Organic Chocolate Chip (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin (an Emulsifier)), Organic Cocoa Powder, Organic Chocolate Flavor, Organic Vanilla Flavor, Organic Tapioca Starch, Salt, Baking Soda, Whey Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.89
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+12.00kcal, +2.55%)
Total Fat20.69g (+3.04g, +17.22%)
Saturated Fat 6.9g (-1.92g, -21.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (+1.00mg, +0.32%)
Total Carbohydrates 72.41g (+1.82g, +2.58%)
Dietary Fiber 3.4g (-2.50g, -42.37%)
Sugars 44.83g (+12.48g, +38.58%)
Sugars, added N/A
Protein 3.45g (-2.43g, -41.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+13.00mg, +61.90%)
Iron, Fe3.79mg (-2.09mg, -35.54%)
Potassium, K138.0mg (-18.00mg, -11.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Peppermint Oil, Chocolate, Caramelized Sugar, Natural And Artificial Flavor, Glucose Syrup, Yellow 5 Lake, Blue 1 Lake, Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.99
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+5.00kcal, +1.06%)
Total Fat19.05g (+1.40g, +7.93%)
Saturated Fat 9.52g (+0.70g, +7.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (-9.00mg, -2.91%)
Total Carbohydrates 71.43g (+0.84g, +1.19%)
Dietary Fiber 4.8g (-1.10g, -18.64%)
Sugars 14.29g (-18.06g, -55.83%)
Sugars, added N/A
Protein 9.52g (+3.64g, +61.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+12.00mg, +57.14%)
Iron, Fe4.76mg (-1.12mg, -19.05%)
Potassium, K148.0mg (-8.00mg, -5.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Blend (rolled Oats, Barley Flakes, Flaxseed, Quinoa, Buckwheat, Millet, Amaranth), Whole Grain Wheat Flour, Wheat Flour, Sugar, Palm Oil, Almonds, Brown Sugar, Coconut Powder, Salt, Soy Lecithin And Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.57
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+12.00kcal, +2.55%)
Total Fat20.69g (+3.04g, +17.22%)
Saturated Fat 5.17g (-3.65g, -41.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (+1.00mg, +0.32%)
Total Carbohydrates 72.41g (+1.82g, +2.58%)
Dietary Fiber 3.4g (-2.50g, -42.37%)
Sugars 37.93g (+5.58g, +17.25%)
Sugars, added N/A
Protein 3.45g (-2.43g, -41.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe2.07mg (-3.81mg, -64.80%)
Potassium, K138.0mg (-18.00mg, -11.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Soybean And Or Canola Oil, Palm Oil, Peanut Butter (roasted Peanuts, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, And Soybean Oils), Salt, Peanut Oil), Whole Grain Wheat Flour (graham Flour), High Fructose Corn Syrup, Maltodextrin, Cocoa (processed With Alkali), Salt, Leavening (baking Soda And Or Calcium Phosphate), Caramel Color, Corn Syrup, Soy Lecithin, Natural And Artificial Flavor (includes Cinnamon), Invert Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.66
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-11.00kcal, -2.34%)
Total Fat17.0g (-0.65g, -3.68%)
Saturated Fat 9.0g (+0.18g, +2.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 328.0mg (+19.00mg, +6.15%)
Total Carbohydrates 71.0g (+0.41g, +0.58%)
Dietary Fiber 1.3g (-4.60g, -77.97%)
Sugars 28.0g (-4.35g, -13.45%)
Sugars, added N/A
Protein 5.0g (-0.88g, -14.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-21.00mg, -100.00%)
Iron, Fe2.4mg (-3.48mg, -59.18%)
Potassium, K157.0mg (+1.00mg, +0.64%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.67g (+0.79g, +13.44%)
Fatty acids, total polyunsaturated1.33g (-0.14g, -9.52%)
Ingredients
Wheat Flour, Chocolate Flavoured Filling 25% [sugar, Vegetable Fat (palm), Fat Reduced Cocoa Powder 16%*, Whey Powder, Flavouring, Emulsifier (lecithins (sunflower))], Vegetable Fats (palm Olein, Palm), Sugar, Glucose Fructose Syrup, Raising Agents (sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate), Whey Powder, Salt, Emulsifier (lecithins (sunflower)), Flavouring, Antioxidant (sodium Metabisulphite)