Clover Valley Chocolateolate Sandwich Creme Cookies, Chocolateolate by Abimar Foods, Inc: Similar Foods
- Product:
- Chocolateolate Sandwich Creme Cookies, Chocolateolate
- Brand:
- Clover Valley
- Maker:
- Abimar Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2140905/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal | |
| Total Fat | 17.65g | |
| Saturated Fat | 8.82g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 309.0mg | |
| Total Carbohydrates | 70.59g | |
| Dietary Fiber | 5.9g | |
| Sugars | 32.35g | |
| Sugars, added | N/A | |
| Protein | 5.88g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg | |
| Iron, Fe | 5.88mg | |
| Potassium, K | 156.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.88g | |
| Fatty acids, total polyunsaturated | 1.47g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interestified Soybean Oil, Dextrose, Cocoa (processed With Alkali), High Fructose Corn Syrup, Corn Starch, Salt, Soy Lecithin, Leavening (ammonium Bicarbonate, Sodium Bicarbonate, Monocalcium Phosphate), And Natural & Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-4.00kcal, -0.85%) | |
| Total Fat | 15.0g (-2.65g, -15.01%) | |
| Saturated Fat | 3.33g (-5.49g, -62.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (+8.00mg, +2.59%) | |
| Total Carbohydrates | 73.33g (+2.74g, +3.88%) | |
| Dietary Fiber | 3.3g (-2.60g, -44.07%) | |
| Sugars | 43.33g (+10.98g, +33.94%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.79g, +13.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-8.00mg, -38.10%) | |
| Iron, Fe | 3.33mg (-2.55mg, -43.37%) | |
| Potassium, K | 170.0mg (+14.00mg, +8.97%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Cashews, Glucose Syrup, Popcorn, Butter, Canola Oil, Salt, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+15.00kcal, +3.18%) | |
| Total Fat | 22.86g (+5.21g, +29.52%) | |
| Saturated Fat | 10.0g (+1.18g, +13.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 314.0mg (+5.00mg, +1.62%) | |
| Total Carbohydrates | 62.86g (-7.73g, -10.95%) | |
| Dietary Fiber | 2.9g (-3.00g, -50.85%) | |
| Sugars | 28.57g (-3.78g, -11.68%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-0.17g, -2.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+8.00mg, +38.10%) | |
| Iron, Fe | 2.86mg (-3.02mg, -51.36%) | |
| Potassium, K | 171.0mg (+15.00mg, +9.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm And Canola Oil [with Tbhq To Preserve Freshness]), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Milk Fat, Soy Lecithin, Natural And Artificial Flavors), Sugar, High Fructose Corn Syrup, Dairy Product Solids, And Less Than 2% Of The Following: Molasses, Fructose, Modified Corn Starch, Polydextrose, Leavening (baking Soda, Ammonium Bicarbonate), Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin, Salt, Eggs, Caramel Color, And Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (+9.00kcal, +1.91%) | |
| Total Fat | 24.0g (+6.35g, +35.98%) | |
| Saturated Fat | 12.0g (+3.18g, +36.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 300.0mg (-9.00mg, -2.91%) | |
| Total Carbohydrates | 64.0g (-6.59g, -9.34%) | |
| Dietary Fiber | 4.0g (-1.90g, -32.20%) | |
| Sugars | 36.0g (+3.65g, +11.28%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.88g, -31.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+3.00mg, +14.29%) | |
| Iron, Fe | 3.6mg (-2.28mg, -38.78%) | |
| Potassium, K | 160.0mg (+4.00mg, +2.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.0g (+2.12g, +36.05%) | |
| Fatty acids, total polyunsaturated | 2.0g (+0.53g, +36.05%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Chocolate Liquor (processed With Alkali), Soy Lecithin, Vanillin, Vanilla Extract], Vegetable Shortening (palm Oil), Bleached Wheat Flour, Eggs, Invert Sugar, Molasses, Water, Soybean Oil, Salt, Artificial Flavors, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Guar Gum, Carob Bean Gum, Potassium Sorbate (preservative), Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-9.00kcal, -1.91%) | |
| Total Fat | 19.23g (+1.58g, +8.95%) | |
| Saturated Fat | 5.77g (-3.05g, -34.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 308.0mg (-1.00mg, -0.32%) | |
| Total Carbohydrates | 65.38g (-5.21g, -7.38%) | |
| Dietary Fiber | 0.0g (-5.90g, -100.00%) | |
| Sugars | 26.92g (-5.43g, -16.79%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-2.03g, -34.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+10.00mg, +47.62%) | |
| Iron, Fe | 0.0mg (-5.88mg, -100.00%) | |
| Potassium, K | 173.0mg (+17.00mg, +10.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Baking Oil (palm, Canola Oil), Brown Sugar, Cranberries, Walnuts, Inverted Cane Sugar, Eggs, Date Paste (dates, Water), Water, Cane Sugar, Baking Soda, Salt, Orange Oil, Cinnamon, Vanilla, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (+17.00kcal, +3.61%) | |
| Total Fat | 24.39g (+6.74g, +38.19%) | |
| Saturated Fat | 9.76g (+0.94g, +10.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 305.0mg (-4.00mg, -1.29%) | |
| Total Carbohydrates | 60.98g (-9.61g, -13.61%) | |
| Dietary Fiber | 2.4g (-3.50g, -59.32%) | |
| Sugars | 29.27g (-3.08g, -9.52%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (-1.00g, -17.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+3.00mg, +14.29%) | |
| Iron, Fe | 2.93mg (-2.95mg, -50.17%) | |
| Potassium, K | 171.0mg (+15.00mg, +9.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm And Canola Oil [with Tbhq To Preserve Freshness]), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Milk Fat, Soy Lecithin, Natural And Artificial Flavors), Sugar, High Fructose Corn Syrup, Fructose, Dairy Product Solids, And Less Than 2% Of The Following: Molasses, Dextrose, Modified Corn Starch, Polydextrose, Leavening (baking Soda, Ammonium Bicarbonate), Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin, Salt, Eggs, Caramel Color, And Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-4.00kcal, -0.85%) | |
| Total Fat | 16.67g (-0.98g, -5.55%) | |
| Saturated Fat | 15.0g (+6.18g, +70.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-9.00mg, -2.91%) | |
| Total Carbohydrates | 76.67g (+6.08g, +8.61%) | |
| Dietary Fiber | 0.0g (-5.90g, -100.00%) | |
| Sugars | 46.67g (+14.32g, +44.27%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.55g, -43.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+12.00mg, +57.14%) | |
| Iron, Fe | 3.33mg (-2.55mg, -43.37%) | |
| Potassium, K | 167.0mg (+11.00mg, +7.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Yogurt Flavored Confectionery Coating (sugar, Vegetable Oil [palm Kernel And Or Palm], Whey, Dry Nonfat Yogurt [cultured Skim Milk], Soy Lecithin [an Emulsifier], Salt, Vanilla Extract), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean And Or Canola Oil, Yeast), Peppermint Flakes (sugar, Corn Syrup, Vegetable Juice Concentrate [color], Caramel Color, Peppermint Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (+14.00kcal, +2.97%) | |
| Total Fat | 24.24g (+6.59g, +37.34%) | |
| Saturated Fat | 9.09g (+0.27g, +3.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 318.0mg (+9.00mg, +2.91%) | |
| Total Carbohydrates | 66.67g (-3.92g, -5.55%) | |
| Dietary Fiber | 3.0g (-2.90g, -49.15%) | |
| Sugars | 33.33g (+0.98g, +3.03%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-2.85g, -48.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-21.00mg, -100.00%) | |
| Iron, Fe | 4.24mg (-1.64mg, -27.89%) | |
| Potassium, K | 152.0mg (-4.00mg, -2.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Sugar, Soybean And Or Canola Oil, Palm Oil, High Fructose Corn Syrup, Leavening (baking Soda,ammonium Phosphate), Salt, Natural And Artificial Flavor, Caramel Color Contains: Wheat, Milk, Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 468.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 27.42g (+9.77g, +55.35%) | |
| Saturated Fat | 17.74g (+8.92g, +101.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 306.0mg (-3.00mg, -0.97%) | |
| Total Carbohydrates | 53.23g (-17.36g, -24.59%) | |
| Dietary Fiber | 1.6g (-4.30g, -72.88%) | |
| Sugars | 37.1g (+4.75g, +14.68%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-2.65g, -45.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+11.00mg, +52.38%) | |
| Iron, Fe | 2.74mg (-3.14mg, -53.40%) | |
| Potassium, K | 145.0mg (-11.00mg, -7.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.45g (+0.57g, +9.69%) | |
| Fatty acids, total polyunsaturated | 3.23g (+1.76g, +119.73%) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Shortening (palm Oil), Hydrogenated Vegetable Shortening (palm Kernel And Or Palm), Cocoa (processed With Alkali), Hydrogenated Palm Kernel Oil, Soybean Oil, Invert Sugar, Soy Flour, Natural & Artificial Flavors, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Glycerin, Food Starch Modified (corn), Nonfat Milk, Egg Yolks, Corn Syrup Solids, Salt, Whey, Dextrose, Buttermilk, Soy Lecithin, Tapioca Starch, Potassium Sorbate (preservative), Xanthan Gum, Cellulose Gum, Milk Protein Concentrate, Whey Protein Concentrate, Locust Bean Gum, Guar Gum, Mono And Diglycerides, Wheat Protein Isolate, Calcium Carbonate, Polyglycerol Esters Of Fatty Acids, Beta Carotene (color), Agar, Sorbitan Tristearate, Eggs, Corn Syrup, Sorbitan Monostearate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (+12.00kcal, +2.55%) | |
| Total Fat | 20.69g (+3.04g, +17.22%) | |
| Saturated Fat | 6.9g (-1.92g, -21.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 310.0mg (+1.00mg, +0.32%) | |
| Total Carbohydrates | 72.41g (+1.82g, +2.58%) | |
| Dietary Fiber | 3.4g (-2.50g, -42.37%) | |
| Sugars | 44.83g (+12.48g, +38.58%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-2.43g, -41.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+13.00mg, +61.90%) | |
| Iron, Fe | 3.79mg (-2.09mg, -35.54%) | |
| Potassium, K | 172.0mg (+16.00mg, +10.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin (vitamin B2), Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), Marshmallow Pieces (invert Sugar, Sugar, Water, Artificial Flavor, Sodium Alginate, Titanium Dioxide (for Color}, Calcium Chloride), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Natural Flavor, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 479.0kcal (+8.00kcal, +1.70%) | |
| Total Fat | 18.75g (+1.10g, +6.23%) | |
| Saturated Fat | 7.29g (-1.53g, -17.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 281.0mg (-28.00mg, -9.06%) | |
| Total Carbohydrates | 72.92g (+2.33g, +3.30%) | |
| Dietary Fiber | 2.1g (-3.80g, -64.41%) | |
| Sugars | 31.25g (-1.10g, -3.40%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+0.37g, +6.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (=) | |
| Iron, Fe | 4.79mg (-1.09mg, -18.54%) | |
| Potassium, K | 146.0mg (-10.00mg, -6.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.17g (-1.71g, -29.08%) | |
| Fatty acids, total polyunsaturated | 4.17g (+2.70g, +183.67%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Or Soybean Oil, Dextrose, Corn Syrup, Cocoa Powder, Salt, Soy Lecithin, Sodium Bicarbonate, Ammonium Bicarbonate, Natural And Artificial Flavors, Peanuts, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-4.00kcal, -0.85%) | |
| Total Fat | 16.67g (-0.98g, -5.55%) | |
| Saturated Fat | 8.33g (-0.49g, -5.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+24.00mg, +7.77%) | |
| Total Carbohydrates | 73.33g (+2.74g, +3.88%) | |
| Dietary Fiber | 3.3g (-2.60g, -44.07%) | |
| Sugars | 40.0g (+7.65g, +23.65%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.79g, +13.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+12.00mg, +57.14%) | |
| Iron, Fe | 1.33mg (-4.55mg, -77.38%) | |
| Potassium, K | 167.0mg (+11.00mg, +7.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Unenriched Wheat Flour, Organic Sugar (organic Cane Sugar And Organic Tapioca Starch Or Organic Corn Starch), Organic Palm Oil, Organic Chocolate Chip (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin (an Emulsifier)), Organic Cocoa Powder, Organic Chocolate Flavor, Organic Vanilla Flavor, Organic Tapioca Starch, Salt, Baking Soda, Whey Protein | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (+12.00kcal, +2.55%) | |
| Total Fat | 20.69g (+3.04g, +17.22%) | |
| Saturated Fat | 6.9g (-1.92g, -21.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 310.0mg (+1.00mg, +0.32%) | |
| Total Carbohydrates | 72.41g (+1.82g, +2.58%) | |
| Dietary Fiber | 3.4g (-2.50g, -42.37%) | |
| Sugars | 44.83g (+12.48g, +38.58%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-2.43g, -41.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+13.00mg, +61.90%) | |
| Iron, Fe | 3.79mg (-2.09mg, -35.54%) | |
| Potassium, K | 138.0mg (-18.00mg, -11.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Semisweet Chocolate Chips (sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Peppermint Oil, Chocolate, Caramelized Sugar, Natural And Artificial Flavor, Glucose Syrup, Yellow 5 Lake, Blue 1 Lake, Carnauba Wax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+5.00kcal, +1.06%) | |
| Total Fat | 19.05g (+1.40g, +7.93%) | |
| Saturated Fat | 9.52g (+0.70g, +7.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-9.00mg, -2.91%) | |
| Total Carbohydrates | 71.43g (+0.84g, +1.19%) | |
| Dietary Fiber | 4.8g (-1.10g, -18.64%) | |
| Sugars | 14.29g (-18.06g, -55.83%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+3.64g, +61.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+12.00mg, +57.14%) | |
| Iron, Fe | 4.76mg (-1.12mg, -19.05%) | |
| Potassium, K | 148.0mg (-8.00mg, -5.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rolled Oats, Barley Flakes, Flaxseed, Quinoa, Buckwheat, Millet, Amaranth), Whole Grain Wheat Flour, Wheat Flour, Sugar, Palm Oil, Almonds, Brown Sugar, Coconut Powder, Salt, Soy Lecithin And Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (+12.00kcal, +2.55%) | |
| Total Fat | 20.69g (+3.04g, +17.22%) | |
| Saturated Fat | 5.17g (-3.65g, -41.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 310.0mg (+1.00mg, +0.32%) | |
| Total Carbohydrates | 72.41g (+1.82g, +2.58%) | |
| Dietary Fiber | 3.4g (-2.50g, -42.37%) | |
| Sugars | 37.93g (+5.58g, +17.25%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-2.43g, -41.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-21.00mg, -100.00%) | |
| Iron, Fe | 2.07mg (-3.81mg, -64.80%) | |
| Potassium, K | 138.0mg (-18.00mg, -11.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Soybean And Or Canola Oil, Palm Oil, Peanut Butter (roasted Peanuts, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, And Soybean Oils), Salt, Peanut Oil), Whole Grain Wheat Flour (graham Flour), High Fructose Corn Syrup, Maltodextrin, Cocoa (processed With Alkali), Salt, Leavening (baking Soda And Or Calcium Phosphate), Caramel Color, Corn Syrup, Soy Lecithin, Natural And Artificial Flavor (includes Cinnamon), Invert Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-11.00kcal, -2.34%) | |
| Total Fat | 17.0g (-0.65g, -3.68%) | |
| Saturated Fat | 9.0g (+0.18g, +2.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 328.0mg (+19.00mg, +6.15%) | |
| Total Carbohydrates | 71.0g (+0.41g, +0.58%) | |
| Dietary Fiber | 1.3g (-4.60g, -77.97%) | |
| Sugars | 28.0g (-4.35g, -13.45%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.88g, -14.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-21.00mg, -100.00%) | |
| Iron, Fe | 2.4mg (-3.48mg, -59.18%) | |
| Potassium, K | 157.0mg (+1.00mg, +0.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g (+0.79g, +13.44%) | |
| Fatty acids, total polyunsaturated | 1.33g (-0.14g, -9.52%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Chocolate Flavoured Filling 25% [sugar, Vegetable Fat (palm), Fat Reduced Cocoa Powder 16%*, Whey Powder, Flavouring, Emulsifier (lecithins (sunflower))], Vegetable Fats (palm Olein, Palm), Sugar, Glucose Fructose Syrup, Raising Agents (sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate), Whey Powder, Salt, Emulsifier (lecithins (sunflower)), Flavouring, Antioxidant (sodium Metabisulphite) | ||