El Comal Sopes by Magnolia Foods, Inc: Similar Foods

Product:
Sopes
Brand:
El Comal
Maker:
Magnolia Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2670629/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal
Total Fat1.75g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 105.0mg
Total Carbohydrates 38.6g
Dietary Fiber 3.5g
Sugars 0.0g
Sugars, added N/A
Protein 3.51g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg
Iron, Fe0.0mg
Potassium, K156.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
White Corn Masa Flour Treated With Lime, Water, Contains 2% Or Less Of Baking Powder (corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Sugar, Guar Gum, Cellulose Gum, Enzymes, Calcium Propionate, Benzoic Acid, Sorbic Acid, Fumaric Acid, And Phosphoric Acid (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.04
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-17.00kcal, -9.71%)
Total Fat1.75g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 96.0mg (-9.00mg, -8.57%)
Total Carbohydrates 35.09g (-3.51g, -9.09%)
Dietary Fiber 3.5g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.51g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-10.00mg, -7.41%)
Iron, Fe0.0mg (=)
Potassium, K142.0mg (-14.00mg, -8.97%)
Vitamin D, IU0.0IU
Ingredients
Ground Yellow Corn Flour Treated With Lime (sorbic Acid, Cellulose Gum, Calcium Propionate, Fumaric Acid, Guar Gum, And Enzymes), Water, Baking Powder (sodium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch) Salt, And Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.28
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-17.00kcal, -9.71%)
Total Fat1.75g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 96.0mg (-9.00mg, -8.57%)
Total Carbohydrates 35.09g (-3.51g, -9.09%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.51g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-10.00mg, -7.41%)
Iron, Fe0.0mg (=)
Potassium, K142.0mg (-14.00mg, -8.97%)
Vitamin D, IU0.0IU
Ingredients
Ground Com Flour (sorbic Acid, Cellulose Gum, Calcium Propionate, Fumaric Acid, Guar Gum And Enzymes), Water, Baking Powder (sodium Acid Pyrophosphate, Mono Calcium Phosphate, Sodium Bicarbonate Corn Starch), Salt And Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.90
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-23.00kcal, -13.14%)
Total Fat5.05g (+3.30g, +188.57%)
Saturated Fat 4.04g (+4.04g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 116.0mg (+11.00mg, +10.48%)
Total Carbohydrates 27.27g (-11.33g, -29.35%)
Dietary Fiber 9.1g (+5.60g, +160.00%)
Sugars 11.11g (+11.11g)
Sugars, added N/A
Protein 8.08g (+4.57g, +130.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca131.0mg (-4.00mg, -2.96%)
Iron, Fe0.0mg (=)
Potassium, K173.0mg (+17.00mg, +10.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Skim Milk, Greek Yogurt (skim Milk, Yogurt Cultures), Soluble Corn Fiber, Sugar, Cream, Allulose, Milk Protein Concentrate, Coconut Oil, Vegetable Glycerin, Palm Kernel Oil, Palm Oil, Cocoa, Cocoa Processed With Alkali, Natural Flavor, Cellulose Gel, Mono & Diglycerides, Cellulose Gum, Salt, Monk Fruit Extract, Whole Milk, Stevia Extract, Sunflower Lecithin, Peppermint Oil, Butter Oil, Soy Lecithin, Corn Starch, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.24
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-10.00kcal, -5.71%)
Total Fat4.12g (+2.37g, +135.43%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 112.0mg (+7.00mg, +6.67%)
Total Carbohydrates 25.88g (-12.72g, -32.95%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 21.18g (+21.18g)
Sugars, added N/A
Protein 4.71g (+1.20g, +34.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (+6.00mg, +4.44%)
Iron, Fe0.0mg (=)
Potassium, K165.0mg (+9.00mg, +5.77%)
Vitamin D, IU0.0IU
Ingredients
Skim Milk, Sugar, Cream, Corn Syrup, Whey, Contains 2% Or Less Of Mono And Diglycerides, Guar Gum, Calcium Sulfate, Locust Bean Gum, Sodium Citrate, Carrageenan, Artificial Vanilla, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.77
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-4.00kcal, -2.29%)
Total Fat7.32g (+5.57g, +318.29%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 98.0mg (-7.00mg, -6.67%)
Total Carbohydrates 22.56g (-16.04g, -41.55%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 18.29g (+18.29g)
Sugars, added N/A
Protein 5.49g (+1.98g, +56.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (-13.00mg, -9.63%)
Iron, Fe0.44mg (+0.44mg)
Potassium, K171.0mg (+15.00mg, +9.62%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Sweet Cream Yoghurt (grade A Pasteurized Whole Milk, Cane Sugar, Water, Natural Flavor, Tapioca Starch, Kosher Gelatin, Pectin, Lactic Acid, Live Active Cultures), Cookies (cane Sugar, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Cocoa [processed With Alkali], Corn Flour, Leavening [sodium Bicarbonate, Monocalcium Phosphate], Natural Flavors, Salt, Sunflower Lecithin, Chocolate Liquor), Brownie Bits (wheat Flour, Cane Sugar, Coconut Oil, Cocoa [processed With Alkali], Soy Lecithin, Sodium Bicarbonate, Salt, Natural Flavors), White Chocolate (cane Sugar, Cocoa Butter, Milk, Sunflower Lecithin, Vanilla), Salted Dark Chocolate Sprinkle (cane Sugar, Cocoa [processed With Alkali], Natural Flavor, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.75
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-25.00kcal, -14.29%)
Total Fat5.0g (+3.25g, +185.71%)
Saturated Fat 3.5g (+3.50g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 125.0mg (+20.00mg, +19.05%)
Total Carbohydrates 28.0g (-10.60g, -27.46%)
Dietary Fiber 9.0g (+5.50g, +157.14%)
Sugars 12.0g (+12.00g)
Sugars, added N/A
Protein 8.0g (+4.49g, +127.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca134.0mg (-1.00mg, -0.74%)
Iron, Fe0.0mg (=)
Potassium, K152.0mg (-4.00mg, -2.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Skim Milk, Greek Yogurt (skim Milk, Yogurt Cultures), Soluble Corn Fiber, Sugar, Cream, Allulose, Milk Protein Concentrate, Cocoa, Natural Flavor, Coffee Extract, Vegetable Glycerin, Coconut Oil, Tapioca Syrup, Milk, Butter, Cellulose Gel, Mono & Diglycerides, Cellulose Gum, Salt, Monk Fruit Extract, Stevia Extract, Corn Starch, Soy Lecithin, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.02
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-10.00kcal, -5.71%)
Total Fat4.12g (+2.37g, +135.43%)
Saturated Fat 2.35g (+2.35g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 112.0mg (+7.00mg, +6.67%)
Total Carbohydrates 27.06g (-11.54g, -29.90%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 21.18g (+21.18g)
Sugars, added N/A
Protein 3.53g (+0.02g, +0.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (-17.00mg, -12.59%)
Iron, Fe0.0mg (=)
Potassium, K165.0mg (+9.00mg, +5.77%)
Vitamin D, IU0.0IU
Ingredients
Skim Milk, Sugar, Cream, Corn Syrup, Strawberry Puree (corn Syrup, Strawberries, Water, Sugar, Modified Cornstarch, Natural Flavor, Citric Acid, Sodium Benzoate [preservative], Red 40), Whey, Cocoa (processed With Alkali), Contains 2% Or Less Of Mono And Diglycerides, Guar Gum, Calcium Sulfate, Locust Bean Gum, Sodium Citrate, Carrageenan, Artificial Vanilla, Natural Strawberry Flavor, Red 40, Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.19
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-4.00kcal, -2.29%)
Total Fat4.88g (+3.13g, +178.86%)
Saturated Fat 3.66g (+3.66g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 73.0mg (-32.00mg, -30.48%)
Total Carbohydrates 29.27g (-9.33g, -24.17%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 19.51g (+19.51g)
Sugars, added N/A
Protein 3.66g (+0.15g, +4.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca122.0mg (-13.00mg, -9.63%)
Iron, Fe0.24mg (+0.24mg)
Potassium, K165.0mg (+9.00mg, +5.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Non Fat Milk, Corn Syrup, Sugar, Cream, Chocolatey Chips (sugar, Coconut Oil, Cocoa Processed With Alkali, Fractionated Palm Kernel Oil, Cocoa, Soy Lecithin, Salt, Natural Flavor), Maltodextrin, Whey Protein Concentrate, Propylene Glycol Monostearate, Guar Gum, Monoglycerides, Xanthan Gum, Carrageenan, Natural Flavor, Annatto Extract Color, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.56
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+4.00kcal, +2.29%)
Total Fat3.63g (+1.88g, +107.43%)
Saturated Fat 0.84g (+0.84g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 92.0mg (-13.00mg, -12.38%)
Total Carbohydrates 34.64g (-3.96g, -10.26%)
Dietary Fiber 2.2g (-1.30g, -37.14%)
Sugars 15.64g (+15.64g)
Sugars, added N/A
Protein 1.68g (-1.83g, -52.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca155.0mg (+20.00mg, +14.81%)
Iron, Fe3.02mg (+3.02mg)
Potassium, K121.0mg (-35.00mg, -22.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Team Cheerios Cereal Bar: Whole Grain Oats, Cereal (whole Grain Oats, Whole Grain Corn, Sugar, Corn Starch, Corn Bran, Whole Grain Rice, Whole Grain Millet, Whole Sorghum, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Color [caramel Color, Annatto Extract], Vitamin E [mixed Tocopherols] Added To Retain Freshness, Vitamins And Minerals: Calcium Carbonate, Zinc And Iron [mineral Nutrients], B Vitamin [niacinamide], B Vitamin [calcium Pantothenate], Vitamin C [sodium Ascorbate], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin B1 [thiamin Mononitrate], B Vitamin [folic Acid], Vitamin A [palmitate], Vitamin B12, Vitamin D3), Corn Syrup, Fructose, Canola Oil, Sugar, Sweetened Cranberries (sugar, Cranberries), Chicory Root Extract, Whole Wheat Flour, Maltodextrin, Whole Grain Rice Contains 2% Or Less Of: Vegetable Glycerin, Calcium Carbonate, Corn Flour, Wheat Starch, Salt, Whole Grain Corn, Vegetable Juice Color, Baking Soda, Natural Flavor, Soy Lecithin Grahams, Mini Cinnamon (wg): Whole Wheat Flour, Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Cinnamon, Honey, Molasses, Salt, Leavening (sodium Bicarbonate), Soy Lecithin, Egg, Milk 100% Juice Apple Juice: Water, Apple Juice Concentrate, Vitamin C (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.67
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-15.00kcal, -8.57%)
Total Fat11.04g (+9.29g, +530.86%)
Saturated Fat 3.07g (+3.07g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 123.0mg (+18.00mg, +17.14%)
Total Carbohydrates 11.04g (-27.56g, -71.40%)
Dietary Fiber 3.7g (+0.20g, +5.71%)
Sugars 6.13g (+6.13g)
Sugars, added N/A
Protein 6.13g (+2.62g, +74.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (-12.00mg, -8.89%)
Iron, Fe1.1mg (+1.10mg)
Potassium, K129.0mg (-27.00mg, -17.31%)
Vitamin D, IU0.0IU
Ingredients
Carrots, Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), Almonds, Colby Jack Cheese (colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.98
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-14.00kcal, -8.00%)
Total Fat3.23g (+1.48g, +84.57%)
Saturated Fat 1.61g (+1.61g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 89.0mg (-16.00mg, -15.24%)
Total Carbohydrates 29.03g (-9.57g, -24.79%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 22.58g (+22.58g)
Sugars, added N/A
Protein 8.06g (+4.55g, +129.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (+17.00mg, +12.59%)
Iron, Fe0.0mg (=)
Potassium, K185.0mg (+29.00mg, +18.59%)
Vitamin D, IU0.0IU
Ingredients
Nonfat Milk, Greek Yogurt (pasteurized Nonfat Milk, Yogurt Cultures), Sugar, Graham Cracker Base [invert Sugar, Water, Graham Cracker Crumbs (enriched Flour (whole Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Graham Flour, Sugar, Sunflower Oil, Molasses), Brown Sugar, Honey, Caramel Color, Corn Starch, Natural Flavors, Salt And Turmeric (for Color)], Mini Marshmallows [powdered Cane Sugar (cane Sugar, Corn Starch), Wheat Flour, Palm Oil, Cane Sugar, Corn Starch, Invert Sugar, Water, Natural Flavors, Salt, Sunflower Lecithin], Milk Protein Concentrate, Chocolate Flake (confectioner's Sugar, Coconut Oil, Dutch Processed Cocoa, Cocoa, Butter Oil, Soy Lecithin, Natural Flavor), Maltodextrin, Cream, Locust Bean Gum, Guar Gum, Fruit And Vegetable Juice (for Color), Natural Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.18
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-6.00kcal, -3.43%)
Total Fat4.62g (+2.87g, +164.00%)
Saturated Fat 3.08g (+3.08g)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 108.0mg (+3.00mg, +2.86%)
Total Carbohydrates 26.15g (-12.45g, -32.25%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 24.62g (+24.62g)
Sugars, added N/A
Protein 6.15g (+2.64g, +75.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca169.0mg (+34.00mg, +25.19%)
Iron, Fe0.0mg (=)
Potassium, K154.0mg (-2.00mg, -1.28%)
Vitamin D, IU0.0IU
Ingredients
Skim Milk, Sugar, Water, Blueberries, Cream, Concentrated Blueberry Puree, Whey Protein Concentrate, Cultured Dairy Solids (whey Protein Concentrate, Whey Powder, Nonfat Dried Milk, Natural Flavor), Milk Protein Concentrate, Sodium Citrate, Concentrated Lemon Juice, Natural Flavors, Citric Acid, Locust Bean Gum, Pectin, Carrageenan, Guar Gum, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.56
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-6.00kcal, -3.43%)
Total Fat4.62g (+2.87g, +164.00%)
Saturated Fat 3.08g (+3.08g)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 108.0mg (+3.00mg, +2.86%)
Total Carbohydrates 24.62g (-13.98g, -36.22%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 24.62g (+24.62g)
Sugars, added N/A
Protein 6.15g (+2.64g, +75.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca169.0mg (+34.00mg, +25.19%)
Iron, Fe0.0mg (=)
Potassium, K154.0mg (-2.00mg, -1.28%)
Vitamin D, IU0.0IU
Ingredients
Skim Milk, Sugar, Water, Strawberries, Cream, Whey Protein Concentrate, Cultured Dairy Solids (whey Protein Concentrate, Whey Powder, Nonfat Dried Milk, Natural Flavor), Milk Protein Concentrate, Sodium Citrate, Natural Flavors, Citric Acid, Concentrated Lemon Juice, Locust Bean Gum, Pectin, Guar Gum, Carrageenan, Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.24
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-13.00kcal, -7.43%)
Total Fat6.67g (+4.92g, +281.14%)
Saturated Fat 4.76g (+4.76g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 133.0mg (+28.00mg, +26.67%)
Total Carbohydrates 21.9g (-16.70g, -43.26%)
Dietary Fiber 1.0g (-2.50g, -71.43%)
Sugars 17.14g (+17.14g)
Sugars, added N/A
Protein 3.81g (+0.30g, +8.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (-21.00mg, -15.56%)
Iron, Fe0.19mg (+0.19mg)
Potassium, K133.0mg (-23.00mg, -14.74%)
Vitamin D, IU4.0IU
Ingredients
Apples With Calcium Ascorbate To Promote Whiteness And Maintain Texture, Grape, Caramel Dip (high Fructose Corn Syrup, Corn Syrup, Water, Hydrogenated Coconut Oil, Sugar, Skim Milk Powder, Modified Corn Starch, Butter, Salt, Natural And Artificial Flavors, Disodium Phosphate, Potassium Sorbate [to Protect Quality], Monoglycerides, Calcium Disodium Edta [to Protect Quality]), Colby Jack Cheese (pasteurized Milk, Cheese Culture, Enzymes, Annatto [vegetable Color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.50
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-14.00kcal, -8.00%)
Total Fat2.92g (+1.17g, +66.86%)
Saturated Fat 1.46g (+1.46g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 66.0mg (-39.00mg, -37.14%)
Total Carbohydrates 27.74g (-10.86g, -28.13%)
Dietary Fiber 1.5g (-2.00g, -57.14%)
Sugars 17.52g (+17.52g)
Sugars, added N/A
Protein 5.84g (+2.33g, +66.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca146.0mg (+11.00mg, +8.15%)
Iron, Fe0.0mg (=)
Potassium, K175.0mg (+19.00mg, +12.18%)
Vitamin D, IUN/A
Ingredients
Nonfat Milk, Cultured Nonfat Milk Sugar, Cream, Polydextrose, Maltodextrin, Maltitol, Milk Protein Concentrate, Less Than 2% Of: Evaporated Milk, Gelatin, Dextrose, Cellulose Gel, Citric Acid, Propylene Glycol Monoesters, Modified Corn Starch, Natural Flavor, Mono And Diglycerides, Cellulose Gum, Carrageenan, Butter, Caramel Color, Potassium Sorbate (preservative), Salt, Sucralose, Tricalcium Phosphate