El Comal Sopes by Magnolia Foods, Inc: Similar Foods
- Product:
- Sopes
- Brand:
- El Comal
- Maker:
- Magnolia Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2670629/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal | |
| Total Fat | 1.75g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 105.0mg | |
| Total Carbohydrates | 38.6g | |
| Dietary Fiber | 3.5g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 3.51g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 156.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
White Corn Masa Flour Treated With Lime, Water, Contains 2% Or Less Of Baking Powder (corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Sugar, Guar Gum, Cellulose Gum, Enzymes, Calcium Propionate, Benzoic Acid, Sorbic Acid, Fumaric Acid, And Phosphoric Acid (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (-17.00kcal, -9.71%) | |
| Total Fat | 1.75g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 96.0mg (-9.00mg, -8.57%) | |
| Total Carbohydrates | 35.09g (-3.51g, -9.09%) | |
| Dietary Fiber | 3.5g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.51g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-10.00mg, -7.41%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 142.0mg (-14.00mg, -8.97%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ground Yellow Corn Flour Treated With Lime (sorbic Acid, Cellulose Gum, Calcium Propionate, Fumaric Acid, Guar Gum, And Enzymes), Water, Baking Powder (sodium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch) Salt, And Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (-17.00kcal, -9.71%) | |
| Total Fat | 1.75g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 96.0mg (-9.00mg, -8.57%) | |
| Total Carbohydrates | 35.09g (-3.51g, -9.09%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.51g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-10.00mg, -7.41%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 142.0mg (-14.00mg, -8.97%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ground Com Flour (sorbic Acid, Cellulose Gum, Calcium Propionate, Fumaric Acid, Guar Gum And Enzymes), Water, Baking Powder (sodium Acid Pyrophosphate, Mono Calcium Phosphate, Sodium Bicarbonate Corn Starch), Salt And Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (-23.00kcal, -13.14%) | |
| Total Fat | 5.05g (+3.30g, +188.57%) | |
| Saturated Fat | 4.04g (+4.04g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 116.0mg (+11.00mg, +10.48%) | |
| Total Carbohydrates | 27.27g (-11.33g, -29.35%) | |
| Dietary Fiber | 9.1g (+5.60g, +160.00%) | |
| Sugars | 11.11g (+11.11g) | |
| Sugars, added | N/A | |
| Protein | 8.08g (+4.57g, +130.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 131.0mg (-4.00mg, -2.96%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 173.0mg (+17.00mg, +10.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Skim Milk, Greek Yogurt (skim Milk, Yogurt Cultures), Soluble Corn Fiber, Sugar, Cream, Allulose, Milk Protein Concentrate, Coconut Oil, Vegetable Glycerin, Palm Kernel Oil, Palm Oil, Cocoa, Cocoa Processed With Alkali, Natural Flavor, Cellulose Gel, Mono & Diglycerides, Cellulose Gum, Salt, Monk Fruit Extract, Whole Milk, Stevia Extract, Sunflower Lecithin, Peppermint Oil, Butter Oil, Soy Lecithin, Corn Starch, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-10.00kcal, -5.71%) | |
| Total Fat | 4.12g (+2.37g, +135.43%) | |
| Saturated Fat | 2.94g (+2.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 112.0mg (+7.00mg, +6.67%) | |
| Total Carbohydrates | 25.88g (-12.72g, -32.95%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 21.18g (+21.18g) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+1.20g, +34.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (+6.00mg, +4.44%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 165.0mg (+9.00mg, +5.77%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Skim Milk, Sugar, Cream, Corn Syrup, Whey, Contains 2% Or Less Of Mono And Diglycerides, Guar Gum, Calcium Sulfate, Locust Bean Gum, Sodium Citrate, Carrageenan, Artificial Vanilla, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-4.00kcal, -2.29%) | |
| Total Fat | 7.32g (+5.57g, +318.29%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 98.0mg (-7.00mg, -6.67%) | |
| Total Carbohydrates | 22.56g (-16.04g, -41.55%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 18.29g (+18.29g) | |
| Sugars, added | N/A | |
| Protein | 5.49g (+1.98g, +56.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 122.0mg (-13.00mg, -9.63%) | |
| Iron, Fe | 0.44mg (+0.44mg) | |
| Potassium, K | 171.0mg (+15.00mg, +9.62%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Sweet Cream Yoghurt (grade A Pasteurized Whole Milk, Cane Sugar, Water, Natural Flavor, Tapioca Starch, Kosher Gelatin, Pectin, Lactic Acid, Live Active Cultures), Cookies (cane Sugar, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Cocoa [processed With Alkali], Corn Flour, Leavening [sodium Bicarbonate, Monocalcium Phosphate], Natural Flavors, Salt, Sunflower Lecithin, Chocolate Liquor), Brownie Bits (wheat Flour, Cane Sugar, Coconut Oil, Cocoa [processed With Alkali], Soy Lecithin, Sodium Bicarbonate, Salt, Natural Flavors), White Chocolate (cane Sugar, Cocoa Butter, Milk, Sunflower Lecithin, Vanilla), Salted Dark Chocolate Sprinkle (cane Sugar, Cocoa [processed With Alkali], Natural Flavor, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-25.00kcal, -14.29%) | |
| Total Fat | 5.0g (+3.25g, +185.71%) | |
| Saturated Fat | 3.5g (+3.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 125.0mg (+20.00mg, +19.05%) | |
| Total Carbohydrates | 28.0g (-10.60g, -27.46%) | |
| Dietary Fiber | 9.0g (+5.50g, +157.14%) | |
| Sugars | 12.0g (+12.00g) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+4.49g, +127.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 134.0mg (-1.00mg, -0.74%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 152.0mg (-4.00mg, -2.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Skim Milk, Greek Yogurt (skim Milk, Yogurt Cultures), Soluble Corn Fiber, Sugar, Cream, Allulose, Milk Protein Concentrate, Cocoa, Natural Flavor, Coffee Extract, Vegetable Glycerin, Coconut Oil, Tapioca Syrup, Milk, Butter, Cellulose Gel, Mono & Diglycerides, Cellulose Gum, Salt, Monk Fruit Extract, Stevia Extract, Corn Starch, Soy Lecithin, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-10.00kcal, -5.71%) | |
| Total Fat | 4.12g (+2.37g, +135.43%) | |
| Saturated Fat | 2.35g (+2.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 112.0mg (+7.00mg, +6.67%) | |
| Total Carbohydrates | 27.06g (-11.54g, -29.90%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 21.18g (+21.18g) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+0.02g, +0.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (-17.00mg, -12.59%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 165.0mg (+9.00mg, +5.77%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Skim Milk, Sugar, Cream, Corn Syrup, Strawberry Puree (corn Syrup, Strawberries, Water, Sugar, Modified Cornstarch, Natural Flavor, Citric Acid, Sodium Benzoate [preservative], Red 40), Whey, Cocoa (processed With Alkali), Contains 2% Or Less Of Mono And Diglycerides, Guar Gum, Calcium Sulfate, Locust Bean Gum, Sodium Citrate, Carrageenan, Artificial Vanilla, Natural Strawberry Flavor, Red 40, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-4.00kcal, -2.29%) | |
| Total Fat | 4.88g (+3.13g, +178.86%) | |
| Saturated Fat | 3.66g (+3.66g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 73.0mg (-32.00mg, -30.48%) | |
| Total Carbohydrates | 29.27g (-9.33g, -24.17%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 19.51g (+19.51g) | |
| Sugars, added | N/A | |
| Protein | 3.66g (+0.15g, +4.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 122.0mg (-13.00mg, -9.63%) | |
| Iron, Fe | 0.24mg (+0.24mg) | |
| Potassium, K | 165.0mg (+9.00mg, +5.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Non Fat Milk, Corn Syrup, Sugar, Cream, Chocolatey Chips (sugar, Coconut Oil, Cocoa Processed With Alkali, Fractionated Palm Kernel Oil, Cocoa, Soy Lecithin, Salt, Natural Flavor), Maltodextrin, Whey Protein Concentrate, Propylene Glycol Monostearate, Guar Gum, Monoglycerides, Xanthan Gum, Carrageenan, Natural Flavor, Annatto Extract Color, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+4.00kcal, +2.29%) | |
| Total Fat | 3.63g (+1.88g, +107.43%) | |
| Saturated Fat | 0.84g (+0.84g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 92.0mg (-13.00mg, -12.38%) | |
| Total Carbohydrates | 34.64g (-3.96g, -10.26%) | |
| Dietary Fiber | 2.2g (-1.30g, -37.14%) | |
| Sugars | 15.64g (+15.64g) | |
| Sugars, added | N/A | |
| Protein | 1.68g (-1.83g, -52.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 155.0mg (+20.00mg, +14.81%) | |
| Iron, Fe | 3.02mg (+3.02mg) | |
| Potassium, K | 121.0mg (-35.00mg, -22.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Team Cheerios Cereal Bar: Whole Grain Oats, Cereal (whole Grain Oats, Whole Grain Corn, Sugar, Corn Starch, Corn Bran, Whole Grain Rice, Whole Grain Millet, Whole Sorghum, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Color [caramel Color, Annatto Extract], Vitamin E [mixed Tocopherols] Added To Retain Freshness, Vitamins And Minerals: Calcium Carbonate, Zinc And Iron [mineral Nutrients], B Vitamin [niacinamide], B Vitamin [calcium Pantothenate], Vitamin C [sodium Ascorbate], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin B1 [thiamin Mononitrate], B Vitamin [folic Acid], Vitamin A [palmitate], Vitamin B12, Vitamin D3), Corn Syrup, Fructose, Canola Oil, Sugar, Sweetened Cranberries (sugar, Cranberries), Chicory Root Extract, Whole Wheat Flour, Maltodextrin, Whole Grain Rice Contains 2% Or Less Of: Vegetable Glycerin, Calcium Carbonate, Corn Flour, Wheat Starch, Salt, Whole Grain Corn, Vegetable Juice Color, Baking Soda, Natural Flavor, Soy Lecithin Grahams, Mini Cinnamon (wg): Whole Wheat Flour, Sugar, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Cinnamon, Honey, Molasses, Salt, Leavening (sodium Bicarbonate), Soy Lecithin, Egg, Milk 100% Juice Apple Juice: Water, Apple Juice Concentrate, Vitamin C (ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-15.00kcal, -8.57%) | |
| Total Fat | 11.04g (+9.29g, +530.86%) | |
| Saturated Fat | 3.07g (+3.07g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 123.0mg (+18.00mg, +17.14%) | |
| Total Carbohydrates | 11.04g (-27.56g, -71.40%) | |
| Dietary Fiber | 3.7g (+0.20g, +5.71%) | |
| Sugars | 6.13g (+6.13g) | |
| Sugars, added | N/A | |
| Protein | 6.13g (+2.62g, +74.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (-12.00mg, -8.89%) | |
| Iron, Fe | 1.1mg (+1.10mg) | |
| Potassium, K | 129.0mg (-27.00mg, -17.31%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Carrots, Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), Almonds, Colby Jack Cheese (colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-14.00kcal, -8.00%) | |
| Total Fat | 3.23g (+1.48g, +84.57%) | |
| Saturated Fat | 1.61g (+1.61g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 89.0mg (-16.00mg, -15.24%) | |
| Total Carbohydrates | 29.03g (-9.57g, -24.79%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 22.58g (+22.58g) | |
| Sugars, added | N/A | |
| Protein | 8.06g (+4.55g, +129.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (+17.00mg, +12.59%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 185.0mg (+29.00mg, +18.59%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Greek Yogurt (pasteurized Nonfat Milk, Yogurt Cultures), Sugar, Graham Cracker Base [invert Sugar, Water, Graham Cracker Crumbs (enriched Flour (whole Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Graham Flour, Sugar, Sunflower Oil, Molasses), Brown Sugar, Honey, Caramel Color, Corn Starch, Natural Flavors, Salt And Turmeric (for Color)], Mini Marshmallows [powdered Cane Sugar (cane Sugar, Corn Starch), Wheat Flour, Palm Oil, Cane Sugar, Corn Starch, Invert Sugar, Water, Natural Flavors, Salt, Sunflower Lecithin], Milk Protein Concentrate, Chocolate Flake (confectioner's Sugar, Coconut Oil, Dutch Processed Cocoa, Cocoa, Butter Oil, Soy Lecithin, Natural Flavor), Maltodextrin, Cream, Locust Bean Gum, Guar Gum, Fruit And Vegetable Juice (for Color), Natural Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (-6.00kcal, -3.43%) | |
| Total Fat | 4.62g (+2.87g, +164.00%) | |
| Saturated Fat | 3.08g (+3.08g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 108.0mg (+3.00mg, +2.86%) | |
| Total Carbohydrates | 26.15g (-12.45g, -32.25%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 24.62g (+24.62g) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+2.64g, +75.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 169.0mg (+34.00mg, +25.19%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 154.0mg (-2.00mg, -1.28%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Skim Milk, Sugar, Water, Blueberries, Cream, Concentrated Blueberry Puree, Whey Protein Concentrate, Cultured Dairy Solids (whey Protein Concentrate, Whey Powder, Nonfat Dried Milk, Natural Flavor), Milk Protein Concentrate, Sodium Citrate, Concentrated Lemon Juice, Natural Flavors, Citric Acid, Locust Bean Gum, Pectin, Carrageenan, Guar Gum, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (-6.00kcal, -3.43%) | |
| Total Fat | 4.62g (+2.87g, +164.00%) | |
| Saturated Fat | 3.08g (+3.08g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 108.0mg (+3.00mg, +2.86%) | |
| Total Carbohydrates | 24.62g (-13.98g, -36.22%) | |
| Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
| Sugars | 24.62g (+24.62g) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+2.64g, +75.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 169.0mg (+34.00mg, +25.19%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 154.0mg (-2.00mg, -1.28%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Skim Milk, Sugar, Water, Strawberries, Cream, Whey Protein Concentrate, Cultured Dairy Solids (whey Protein Concentrate, Whey Powder, Nonfat Dried Milk, Natural Flavor), Milk Protein Concentrate, Sodium Citrate, Natural Flavors, Citric Acid, Concentrated Lemon Juice, Locust Bean Gum, Pectin, Guar Gum, Carrageenan, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (-13.00kcal, -7.43%) | |
| Total Fat | 6.67g (+4.92g, +281.14%) | |
| Saturated Fat | 4.76g (+4.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 133.0mg (+28.00mg, +26.67%) | |
| Total Carbohydrates | 21.9g (-16.70g, -43.26%) | |
| Dietary Fiber | 1.0g (-2.50g, -71.43%) | |
| Sugars | 17.14g (+17.14g) | |
| Sugars, added | N/A | |
| Protein | 3.81g (+0.30g, +8.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-21.00mg, -15.56%) | |
| Iron, Fe | 0.19mg (+0.19mg) | |
| Potassium, K | 133.0mg (-23.00mg, -14.74%) | |
| Vitamin D, IU | 4.0IU | |
| Ingredients | ||
|---|---|---|
Apples With Calcium Ascorbate To Promote Whiteness And Maintain Texture, Grape, Caramel Dip (high Fructose Corn Syrup, Corn Syrup, Water, Hydrogenated Coconut Oil, Sugar, Skim Milk Powder, Modified Corn Starch, Butter, Salt, Natural And Artificial Flavors, Disodium Phosphate, Potassium Sorbate [to Protect Quality], Monoglycerides, Calcium Disodium Edta [to Protect Quality]), Colby Jack Cheese (pasteurized Milk, Cheese Culture, Enzymes, Annatto [vegetable Color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-14.00kcal, -8.00%) | |
| Total Fat | 2.92g (+1.17g, +66.86%) | |
| Saturated Fat | 1.46g (+1.46g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 66.0mg (-39.00mg, -37.14%) | |
| Total Carbohydrates | 27.74g (-10.86g, -28.13%) | |
| Dietary Fiber | 1.5g (-2.00g, -57.14%) | |
| Sugars | 17.52g (+17.52g) | |
| Sugars, added | N/A | |
| Protein | 5.84g (+2.33g, +66.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 146.0mg (+11.00mg, +8.15%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 175.0mg (+19.00mg, +12.18%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Cultured Nonfat Milk Sugar, Cream, Polydextrose, Maltodextrin, Maltitol, Milk Protein Concentrate, Less Than 2% Of: Evaporated Milk, Gelatin, Dextrose, Cellulose Gel, Citric Acid, Propylene Glycol Monoesters, Modified Corn Starch, Natural Flavor, Mono And Diglycerides, Cellulose Gum, Carrageenan, Butter, Caramel Color, Potassium Sorbate (preservative), Salt, Sucralose, Tricalcium Phosphate | ||