Enlightened Mint Chip Greek Frozen Yogurt, Mint Chip by Beyond Better Foods, Llc: Similar Foods
- Product:
- Mint Chip Greek Frozen Yogurt, Mint Chip
- Brand:
- Enlightened
- Maker:
- Beyond Better Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2664541/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal | |
| Total Fat | 5.05g | |
| Saturated Fat | 4.04g | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg | |
| Sodium | 116.0mg | |
| Total Carbohydrates | 27.27g | |
| Dietary Fiber | 9.1g | |
| Sugars | 11.11g | |
| Sugars, added | N/A | |
| Protein | 8.08g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 131.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 173.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Skim Milk, Greek Yogurt (skim Milk, Yogurt Cultures), Soluble Corn Fiber, Sugar, Cream, Allulose, Milk Protein Concentrate, Coconut Oil, Vegetable Glycerin, Palm Kernel Oil, Palm Oil, Cocoa, Cocoa Processed With Alkali, Natural Flavor, Cellulose Gel, Mono & Diglycerides, Cellulose Gum, Salt, Monk Fruit Extract, Whole Milk, Stevia Extract, Sunflower Lecithin, Peppermint Oil, Butter Oil, Soy Lecithin, Corn Starch, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-2.00kcal, -1.32%) | |
| Total Fat | 5.0g (-0.05g, -0.99%) | |
| Saturated Fat | 3.5g (-0.54g, -13.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+5.00mg, +50.00%) | |
| Sodium | 125.0mg (+9.00mg, +7.76%) | |
| Total Carbohydrates | 28.0g (+0.73g, +2.68%) | |
| Dietary Fiber | 9.0g (-0.10g, -1.10%) | |
| Sugars | 12.0g (+0.89g, +8.01%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.08g, -0.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 134.0mg (+3.00mg, +2.29%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 152.0mg (-21.00mg, -12.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Skim Milk, Greek Yogurt (skim Milk, Yogurt Cultures), Soluble Corn Fiber, Sugar, Cream, Allulose, Milk Protein Concentrate, Cocoa, Natural Flavor, Coffee Extract, Vegetable Glycerin, Coconut Oil, Tapioca Syrup, Milk, Butter, Cellulose Gel, Mono & Diglycerides, Cellulose Gum, Salt, Monk Fruit Extract, Stevia Extract, Corn Starch, Soy Lecithin, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-11.00kcal, -7.24%) | |
| Total Fat | 7.07g (+2.02g, +40.00%) | |
| Saturated Fat | 4.04g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+5.00mg, +50.00%) | |
| Sodium | 106.0mg (-10.00mg, -8.62%) | |
| Total Carbohydrates | 17.17g (-10.10g, -37.04%) | |
| Dietary Fiber | 1.0g (-8.10g, -89.01%) | |
| Sugars | 14.14g (+3.03g, +27.27%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-5.05g, -62.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (-10.00mg, -7.63%) | |
| Iron, Fe | 0.36mg (+0.36mg) | |
| Potassium, K | 182.0mg (+9.00mg, +5.20%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Yogurt (pasteurized Grade A Milk, Cane Sugar, Yogurt Cultures [l Bulgaricus, S Thermophilus], Natural Flavor), Chocolate Blend (water, Cane Sugar, Bittersweet Chocolate Pieces [chocolate, Cocoa Butter, Sugar], Tapioca Flour, Chocolate Liquor, Cocoa Powder, Salt, Carob Bean Gum, Pectin, Natural Flavor, Lactic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+13.00kcal, +8.55%) | |
| Total Fat | 4.12g (-0.93g, -18.42%) | |
| Saturated Fat | 2.94g (-1.10g, -27.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+8.00mg, +80.00%) | |
| Sodium | 112.0mg (-4.00mg, -3.45%) | |
| Total Carbohydrates | 25.88g (-1.39g, -5.10%) | |
| Dietary Fiber | 0.0g (-9.10g, -100.00%) | |
| Sugars | 21.18g (+10.07g, +90.64%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-3.37g, -41.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (+10.00mg, +7.63%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 165.0mg (-8.00mg, -4.62%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Skim Milk, Sugar, Cream, Corn Syrup, Whey, Contains 2% Or Less Of Mono And Diglycerides, Guar Gum, Calcium Sulfate, Locust Bean Gum, Sodium Citrate, Carrageenan, Artificial Vanilla, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+13.00kcal, +8.55%) | |
| Total Fat | 4.12g (-0.93g, -18.42%) | |
| Saturated Fat | 2.35g (-1.69g, -41.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+8.00mg, +80.00%) | |
| Sodium | 112.0mg (-4.00mg, -3.45%) | |
| Total Carbohydrates | 27.06g (-0.21g, -0.77%) | |
| Dietary Fiber | 0.0g (-9.10g, -100.00%) | |
| Sugars | 21.18g (+10.07g, +90.64%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-4.55g, -56.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (-13.00mg, -9.92%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 165.0mg (-8.00mg, -4.62%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Skim Milk, Sugar, Cream, Corn Syrup, Strawberry Puree (corn Syrup, Strawberries, Water, Sugar, Modified Cornstarch, Natural Flavor, Citric Acid, Sodium Benzoate [preservative], Red 40), Whey, Cocoa (processed With Alkali), Contains 2% Or Less Of Mono And Diglycerides, Guar Gum, Calcium Sulfate, Locust Bean Gum, Sodium Citrate, Carrageenan, Artificial Vanilla, Natural Strawberry Flavor, Red 40, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (+19.00kcal, +12.50%) | |
| Total Fat | 7.32g (+2.27g, +44.95%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+5.00mg, +50.00%) | |
| Sodium | 98.0mg (-18.00mg, -15.52%) | |
| Total Carbohydrates | 22.56g (-4.71g, -17.27%) | |
| Dietary Fiber | 0.0g (-9.10g, -100.00%) | |
| Sugars | 18.29g (+7.18g, +64.63%) | |
| Sugars, added | N/A | |
| Protein | 5.49g (-2.59g, -32.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 122.0mg (-9.00mg, -6.87%) | |
| Iron, Fe | 0.44mg (+0.44mg) | |
| Potassium, K | 171.0mg (-2.00mg, -1.16%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Sweet Cream Yoghurt (grade A Pasteurized Whole Milk, Cane Sugar, Water, Natural Flavor, Tapioca Starch, Kosher Gelatin, Pectin, Lactic Acid, Live Active Cultures), Cookies (cane Sugar, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Cocoa [processed With Alkali], Corn Flour, Leavening [sodium Bicarbonate, Monocalcium Phosphate], Natural Flavors, Salt, Sunflower Lecithin, Chocolate Liquor), Brownie Bits (wheat Flour, Cane Sugar, Coconut Oil, Cocoa [processed With Alkali], Soy Lecithin, Sodium Bicarbonate, Salt, Natural Flavors), White Chocolate (cane Sugar, Cocoa Butter, Milk, Sunflower Lecithin, Vanilla), Salted Dark Chocolate Sprinkle (cane Sugar, Cocoa [processed With Alkali], Natural Flavor, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (+2.00kcal, +1.32%) | |
| Total Fat | 2.31g (-2.74g, -54.26%) | |
| Saturated Fat | 1.54g (-2.50g, -61.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-2.00mg, -20.00%) | |
| Sodium | 115.0mg (-1.00mg, -0.86%) | |
| Total Carbohydrates | 29.23g (+1.96g, +7.19%) | |
| Dietary Fiber | 0.0g (-9.10g, -100.00%) | |
| Sugars | 26.15g (+15.04g, +135.37%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-0.39g, -4.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (+23.00mg, +17.56%) | |
| Iron, Fe | 0.46mg (+0.46mg) | |
| Potassium, K | 185.0mg (+12.00mg, +6.94%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Greek Yogurt (nonfat Milk, Cultures), Sugar, Coconut Base (sugar, Water, Coconut, Corn Starch, Salt, Natural Flavors, Citric Acid), Caramel Swirl [invert Sugar, Water, Sweetened Condensed Milk (condensed Milk, Sugar), Sweetened Condensed Skim Milk (condensed Skim Milk, Sugar), Sugar, Sea Salt, Corn Starch, Pectin, Sodium Bicarbonate, Locust Bean Gum], Milk Protein Concentrate, Chocolate Flavored Chip (confectioner's Sugar, Coconut Oil, Dutch Processed Cocoa, Cocoa, Butter Oil, Soy Lecithin, Natural Flavor), Maltodextrin, Cream, Locust Bean Gum, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 149.0kcal (-3.00kcal, -1.97%) | |
| Total Fat | 8.19g (+3.14g, +62.18%) | |
| Saturated Fat | 5.16g (+1.12g, +27.72%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 28.0mg (+18.00mg, +180.00%) | |
| Sodium | 93.0mg (-23.00mg, -19.83%) | |
| Total Carbohydrates | 15.63g (-11.64g, -42.68%) | |
| Dietary Fiber | 0.1g (-9.00g, -98.90%) | |
| Sugars | 13.29g (+2.18g, +19.62%) | |
| Sugars, added | N/A | |
| Protein | 3.3g (-4.78g, -59.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (-11.00mg, -8.40%) | |
| Iron, Fe | 0.46mg (+0.46mg) | |
| Potassium, K | 170.0mg (-3.00mg, -1.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Pastuerized Milk, Pasteurized Cream, Water, Brown Sugar, Cane Sugar, Chocolate Shavings (chocolate Liquor, Cocoa Butter, Sugar), Corn Starch, Pectin, Sea Salt, Natural Flavor, Lemon Juice Concentrate, Yogurt Cultures (l Bulgaricus, S Thermophilus), Locust Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (+23.00kcal, +15.13%) | |
| Total Fat | 1.75g (-3.30g, -65.35%) | |
| Saturated Fat | 0.0g (-4.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 105.0mg (-11.00mg, -9.48%) | |
| Total Carbohydrates | 38.6g (+11.33g, +41.55%) | |
| Dietary Fiber | 3.5g (-5.60g, -61.54%) | |
| Sugars | 0.0g (-11.11g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-4.57g, -56.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (+4.00mg, +3.05%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 156.0mg (-17.00mg, -9.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
White Corn Masa Flour Treated With Lime, Water, Contains 2% Or Less Of Baking Powder (corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Sugar, Guar Gum, Cellulose Gum, Enzymes, Calcium Propionate, Benzoic Acid, Sorbic Acid, Fumaric Acid, And Phosphoric Acid (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (-33.00kcal, -21.71%) | |
| Total Fat | 3.39g (-1.66g, -32.87%) | |
| Saturated Fat | 2.12g (-1.92g, -47.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+5.00mg, +50.00%) | |
| Sodium | 110.0mg (-6.00mg, -5.17%) | |
| Total Carbohydrates | 17.8g (-9.47g, -34.73%) | |
| Dietary Fiber | 0.0g (-9.10g, -100.00%) | |
| Sugars | 16.53g (+5.42g, +48.78%) | |
| Sugars, added | N/A | |
| Protein | 3.39g (-4.69g, -58.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (-4.00mg, -3.05%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 178.0mg (+5.00mg, +2.89%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk, Liquid Sugar (sugar, Water) Contains Less Than 2% Of Cream, Skim Milk, Natural Flavors, Nutmeg, Corn Syrup, Invert Cane Sugar, Water, Sugar, Salt, Cornstarch, Carrageenan, Dipotassium Phosphate, Potassium Sorbate [preservative], Turmeric And Annatto Extracts (colors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (-5.00kcal, -3.29%) | |
| Total Fat | 4.41g (-0.64g, -12.67%) | |
| Saturated Fat | 2.45g (-1.59g, -39.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+5.00mg, +50.00%) | |
| Sodium | 147.0mg (+31.00mg, +26.72%) | |
| Total Carbohydrates | 28.43g (+1.16g, +4.25%) | |
| Dietary Fiber | 8.8g (-0.30g, -3.30%) | |
| Sugars | 9.8g (-1.31g, -11.79%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (-0.24g, -2.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 130.0mg (-1.00mg, -0.76%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 151.0mg (-22.00mg, -12.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Skim Milk, Greek Yogurt (skim Milk, Yogurt Cultures), Soluble Corn Fiber, Sugar, Cream, Allulose, Milk Protein Concentrate, Wheat Flour, Vegetable Glycerin, Brown Sugar, Vanilla Extract, Palm Oil, Butter, Cellulose Gel, Mono & Diglycerides, Cellulose Gum, Pasteurized Eggs, Cocoa Processed With Alkali, Unsweetened Chocolate, Cocoa Butter, Salt, Monk Fruit Extract, Stevia Extract, Soy Lecithin, Spirulina (for Color), Baking Soda, Corn Starch, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (-20.00kcal, -13.16%) | |
| Total Fat | 4.94g (-0.11g, -2.18%) | |
| Saturated Fat | 3.14g (-0.90g, -22.28%) | |
| Trans Fat | 0.16g (+0.16g) | |
| Cholesterol | 14.0mg (+4.00mg, +40.00%) | |
| Sodium | 91.0mg (-25.00mg, -21.55%) | |
| Total Carbohydrates | 18.67g (-8.60g, -31.54%) | |
| Dietary Fiber | 0.1g (-9.00g, -98.90%) | |
| Sugars | 15.85g (+4.74g, +42.66%) | |
| Sugars, added | N/A | |
| Protein | 3.31g (-4.77g, -59.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 112.0mg (-19.00mg, -14.50%) | |
| Iron, Fe | 0.11mg (+0.11mg) | |
| Potassium, K | 164.0mg (-9.00mg, -5.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Pasteurized Grade A Milk, Cane Sugar, Pumpkin Puree, Caramelized Sugar Syrup, Rice Starch, Natural Flavor, Sea Salt, Locust Bean Gum, Yogurt Cultures (l Bulgaricus, S Thermophilus) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+9.00kcal, +5.92%) | |
| Total Fat | 3.23g (-1.82g, -36.04%) | |
| Saturated Fat | 1.61g (-2.43g, -60.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-2.00mg, -20.00%) | |
| Sodium | 89.0mg (-27.00mg, -23.28%) | |
| Total Carbohydrates | 29.03g (+1.76g, +6.45%) | |
| Dietary Fiber | 0.0g (-9.10g, -100.00%) | |
| Sugars | 22.58g (+11.47g, +103.24%) | |
| Sugars, added | N/A | |
| Protein | 8.06g (-0.02g, -0.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (+21.00mg, +16.03%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 185.0mg (+12.00mg, +6.94%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Greek Yogurt (pasteurized Nonfat Milk, Yogurt Cultures), Sugar, Graham Cracker Base [invert Sugar, Water, Graham Cracker Crumbs (enriched Flour (whole Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Graham Flour, Sugar, Sunflower Oil, Molasses), Brown Sugar, Honey, Caramel Color, Corn Starch, Natural Flavors, Salt And Turmeric (for Color)], Mini Marshmallows [powdered Cane Sugar (cane Sugar, Corn Starch), Wheat Flour, Palm Oil, Cane Sugar, Corn Starch, Invert Sugar, Water, Natural Flavors, Salt, Sunflower Lecithin], Milk Protein Concentrate, Chocolate Flake (confectioner's Sugar, Coconut Oil, Dutch Processed Cocoa, Cocoa, Butter Oil, Soy Lecithin, Natural Flavor), Maltodextrin, Cream, Locust Bean Gum, Guar Gum, Fruit And Vegetable Juice (for Color), Natural Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+9.00kcal, +5.92%) | |
| Total Fat | 3.23g (-1.82g, -36.04%) | |
| Saturated Fat | 2.42g (-1.62g, -40.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-2.00mg, -20.00%) | |
| Sodium | 113.0mg (-3.00mg, -2.59%) | |
| Total Carbohydrates | 25.81g (-1.46g, -5.35%) | |
| Dietary Fiber | 0.0g (-9.10g, -100.00%) | |
| Sugars | 22.58g (+11.47g, +103.24%) | |
| Sugars, added | N/A | |
| Protein | 8.06g (-0.02g, -0.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg (+30.00mg, +22.90%) | |
| Iron, Fe | 0.48mg (+0.48mg) | |
| Potassium, K | 194.0mg (+21.00mg, +12.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Nonfat Milk, Greek Yogurt (nonfat Milk, Cultures), Sugar, Toffee Pieces [sugar, Butter (cream), Soy Lecithin, Salt], Milk Protein Concentrate, Caramel Base [sugar, Water, Condensed Skim Milk, Brown Sugar, Butter (cream, Salt), Sea Salt, Sodium Bicarbonate, Soy Lecithin], Chocolate Flavored Chip (confectioner's Sugar, Coconut Oil, Dutch Processed Cocoa, Cocoa, Butter Oil, Soy Lecithin, Natural Flavor), Maltodextrin, Cream, Locust Bean Gum, Guar Gum, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (+6.00kcal, +3.95%) | |
| Total Fat | 1.75g (-3.30g, -65.35%) | |
| Saturated Fat | 0.0g (-4.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 96.0mg (-20.00mg, -17.24%) | |
| Total Carbohydrates | 35.09g (+7.82g, +28.68%) | |
| Dietary Fiber | 3.5g (-5.60g, -61.54%) | |
| Sugars | 0.0g (-11.11g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-4.57g, -56.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-6.00mg, -4.58%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 142.0mg (-31.00mg, -17.92%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ground Yellow Corn Flour Treated With Lime (sorbic Acid, Cellulose Gum, Calcium Propionate, Fumaric Acid, Guar Gum, And Enzymes), Water, Baking Powder (sodium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch) Salt, And Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (+5.00kcal, +3.29%) | |
| Total Fat | 5.62g (+0.57g, +11.29%) | |
| Saturated Fat | 3.37g (-0.67g, -16.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+35.00mg, +350.00%) | |
| Sodium | 118.0mg (+2.00mg, +1.72%) | |
| Total Carbohydrates | 22.47g (-4.80g, -17.60%) | |
| Dietary Fiber | 1.1g (-8.00g, -87.91%) | |
| Sugars | 21.35g (+10.24g, +92.17%) | |
| Sugars, added | N/A | |
| Protein | 4.49g (-3.59g, -44.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 135.0mg (+4.00mg, +3.05%) | |
| Iron, Fe | 0.22mg (+0.22mg) | |
| Potassium, K | 191.0mg (+18.00mg, +10.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Ingredients | ||
|---|---|---|
Milk, Sugar, Pumpkin, Cream, Eggs, Carop Flour, Cinnamon, Salt, Ginger, Cloves | ||