Pacific Northwest Kale Chips, Kale Chips by Made In Nature Llc: Similar Foods

Product:
Pacific Northwest Kale Chips, Kale Chips
Brand:
Pacific Northwest Kale Chips
Maker:
Made In Nature Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2014209/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal
Total Fat25.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 929.0mg
Total Carbohydrates 39.29g
Dietary Fiber 10.7g
Sugars 7.14g
Sugars, added N/A
Protein 17.86g
Core Vitamins and Minerals
Vitamin A, IU34286.0IU
Vitamin C, total ascorbic acid338.6mg
Calcium, Ca357.0mg
Iron, Fe7.07mg
Potassium, K1500.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg157.0mg
Thiamin4.0mg
Zinc, Zn3.75mg
Riboflavin4.25mg
Niacin23.571mg
Vitamin K (phylloquinone)1728.6ug
Vitamin B-65.071mg
Ingredients
Organic Kale, Organic Hazelnuts, Organic Red Bell Pepper, Organic Onion, Organic Garlic, Organic Lemon Juice, Organic Nutritional Yeast, Organic Turmeric, Organic Cayenne, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1283.84
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-115.00kcal, -26.38%)
Total Fat10.71g (-14.29g, -57.16%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (-322.00mg, -34.66%)
Total Carbohydrates 32.14g (-7.15g, -18.20%)
Dietary Fiber 10.7g (=)
Sugars 10.71g (+3.57g, +50.00%)
Sugars, added N/A
Protein 28.57g (+10.71g, +59.97%)
Core Vitamins and Minerals
Vitamin A, IU33429.0IU (-857.00IU, -2.50%)
Vitamin C, total ascorbic acid178.6mg (-160.00mg, -47.25%)
Calcium, Ca307.0mg (-50.00mg, -14.01%)
Iron, Fe7.14mg (+0.07mg, +0.99%)
Potassium, K1075.0mg (-425.00mg, -28.33%)
Vitamin D, IU0.0IU
Other Nutrients
Vitamin K (phylloquinone)978.6ug (-750.00ug, -43.39%)
Ingredients
*kale, *tomato Powder, * Apple Cider Vinegar, *pea Protein, *sunflower Seeds, *sunflower Protein, *hemp Protein, *lemon Juice, *olive Oil, *basil Powder, Himalayan Salt, *paprika, *garlic Powder, *onion Powder, *oregano, *fennel, *crushed Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2191.38
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (+3.00kcal, +0.69%)
Total Fat25.0g (=)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 904.0mg (-25.00mg, -2.69%)
Total Carbohydrates 39.29g (=)
Dietary Fiber 10.7g (=)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU32143.0IU (-2143.00IU, -6.25%)
Vitamin C, total ascorbic acid270.0mg (-68.60mg, -20.26%)
Calcium, Ca357.0mg (=)
Iron, Fe7.71mg (+0.64mg, +9.05%)
Potassium, K1500.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg257.0mg (+100.00mg, +63.69%)
Folate, total414.0ug
Thiamin5.0mg (+1.00mg, +25.00%)
Zinc, Zn4.82mg (+1.07mg, +28.53%)
Riboflavin4.189mg (-0.06mg, -1.44%)
Niacin25.714mg (+2.14mg, +9.09%)
Vitamin K (phylloquinone)1880.0ug (+151.40ug, +8.76%)
Vitamin B-64.714mg (-0.36mg, -7.04%)
Ingredients
Organic Kale, Organic Sunflower Seeds, Organic Onion, Organic Garlic, Organic Parsley, Organic Apple Cider Vinegar, Organic Lemon Juice, Nutritional Yeast, Organic Dill, Organic Black Pepper, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2276.31
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+64.00kcal, +14.68%)
Total Fat32.14g (+7.14g, +28.56%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1286.0mg (+357.00mg, +38.43%)
Total Carbohydrates 53.57g (+14.28g, +36.35%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 3.57g (-14.29g, -80.01%)
Core Vitamins and Minerals
Vitamin A, IU32857.0IU (-1429.00IU, -4.17%)
Vitamin C, total ascorbic acid82.1mg (-256.50mg, -75.75%)
Calcium, Ca107.0mg (-250.00mg, -70.03%)
Iron, Fe0.71mg (-6.36mg, -89.96%)
Potassium, K1107.0mg (-393.00mg, -26.20%)
Vitamin D, IU14.0IU
Other Nutrients
Vitamin E (alpha-tocopherol)8.0mg
Thiamin1.0mg (-3.00mg, -75.00%)
Vitamin K (phylloquinone)85.7ug (-1642.90ug, -95.04%)
Vitamin B-61.071mg (-4.00mg, -78.88%)
Ingredients
Potato Starch, Dehydrated Potato, Expeller Pressed Sunflower Oil Or Safflower Oil, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Whey, Salt, Butter (cream, Salt), Nonfat Dry Milk, Potassium Chloride, Dehydrated Tomato, Dehydrated Parsley, Dehydrated Green Pepper, Dehydrated Spinach, Dehydrated Oregano, Dehydrated Garlic, Radish Extract (for Color), Carrot Extract (for Color), Paprika Extract (for Color), Lactic Acid, Turmeric (for Color), Natural Flavor, Disodium Phosphate, Citric Acid, Lactic Cultures, Ascorbic Acid (vitamin C), Dehydrated Beet, Alpha Tocopherol Acetate (vitamin E), Vitamin A Palmitate, Dehydrated Carrot, Dehydrated Broccoli, Pyridoxine Hydrocholoride (vitamin B6), Thiamin Mononitrate (vitamin B1), Phytonadione (vitamin K)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2295.52
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+64.00kcal, +14.68%)
Total Fat28.57g (+3.57g, +14.28%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1393.0mg (+464.00mg, +49.95%)
Total Carbohydrates 53.57g (+14.28g, +36.35%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 3.57g (-14.29g, -80.01%)
Core Vitamins and Minerals
Vitamin A, IU32857.0IU (-1429.00IU, -4.17%)
Vitamin C, total ascorbic acid82.1mg (-256.50mg, -75.75%)
Calcium, Ca107.0mg (-250.00mg, -70.03%)
Iron, Fe1.07mg (-6.00mg, -84.87%)
Potassium, K1107.0mg (-393.00mg, -26.20%)
Vitamin D, IU14.0IU
Other Nutrients
Vitamin E (alpha-tocopherol)8.0mg
Thiamin1.0mg (-3.00mg, -75.00%)
Vitamin K (phylloquinone)85.7ug (-1642.90ug, -95.04%)
Vitamin B-61.071mg (-4.00mg, -78.88%)
Ingredients
Potato Starch, Dehydrated Potato, Expeller Pressed Sunflower Oil Or Safflower Oil, Dehydrated Tomato, Cultured Buttermilk Powder (skim Milk, Lactic Acid, Culture), Salt, Powdered Shortening (palm Oil, Nonfat Dry Milk, Rice Syrup Solids, Sodium Citrate, Sunflower Lecithin), Dehydrated Garlic, Natural Flavors, Nonfat Milk, White Vinegar Powder (maltodextrin, White Distilled Vinegar), Yeast Extract, Dextrose, Onion Powder, Sour Cream [sour Cream Powder (cream, Cultures, Lactic Acid), Nonfat Milk Solids, Citric Acid], Citric Acid, Spices, Potassium Chloride, Dehydrated Parsley, Dehydrated Green Pepper, Dehydrated Spinach, Dehydrated Oregano, Radish Extract (for Color), Carrot Extract (for Color), Turmeric (for Color), Paprika Extract (for Color), Ascorbic Acid (vitamin C), Dehydrated Beet, Cane Sugar, Lactic Acid, Malic Acid, Alpha Tocopherol Acetate (vitamin E), Vitamin A Palmitate, Dehydrated Carrot, Dehydrated Broccoli, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Phytonadione (vitamin K)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2321.33
All Nutrients Per 100g (3.527 oz)
Calories 443.0kcal (+7.00kcal, +1.61%)
Total Fat25.0g (=)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 929.0mg (=)
Total Carbohydrates 39.29g (=)
Dietary Fiber 10.7g (=)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 25.0g (+7.14g, +39.98%)
Core Vitamins and Minerals
Vitamin A, IU32679.0IU (-1607.00IU, -4.69%)
Vitamin C, total ascorbic acid357.9mg (+19.30mg, +5.70%)
Calcium, Ca357.0mg (=)
Iron, Fe9.0mg (+1.93mg, +27.30%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg371.0mg (+214.00mg, +136.31%)
Phosphorus, P714.0mg
Thiamin4.0mg (=)
Riboflavin4.311mg (+0.06mg, +1.44%)
Niacin25.0mg (+1.43mg, +6.06%)
Vitamin K (phylloquinone)1728.6ug (=)
Vitamin B-65.071mg (=)
Ingredients
Organic Kale, Organic Cashews, Organic Yellow Bell Pepper, Organic Onion, Organic Cilantro, Organic Jalapeno, Organic Lime Juice, Nutritional Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2332.71
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-103.00kcal, -23.62%)
Total Fat4.35g (-20.65g, -82.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 406.0mg (-523.00mg, -56.30%)
Total Carbohydrates 26.09g (-13.20g, -33.60%)
Dietary Fiber 26.1g (+15.40g, +143.93%)
Sugars 2.9g (-4.24g, -59.38%)
Sugars, added N/A
Protein 57.97g (+40.11g, +224.58%)
Core Vitamins and Minerals
Vitamin A, IU34899.0IU (+613.00IU, +1.79%)
Vitamin C, total ascorbic acid43.5mg (-295.10mg, -87.15%)
Calcium, Ca116.0mg (-241.00mg, -67.51%)
Iron, Fe5.22mg (-1.85mg, -26.17%)
Potassium, K214.0mg (-1286.00mg, -85.73%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg70.0mg (-87.00mg, -55.41%)
Biotin87.0ug
Fiber, insoluble20.0g
Folate, total580.0ug
Vitamin E29.0mg_ate
Pantothenic acid14.493mg
Vitamin B-1217.39ug
Fatty acids, total monounsaturated1.45g
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated2.9g
Molybdenum, Mo110.0ug
Thiamin2.0mg (-2.00mg, -50.00%)
Zinc, Zn6.67mg (+2.92mg, +77.87%)
Selenium, Se61.0ug
Riboflavin2.464mg (-1.79mg, -42.02%)
Chromium, Cr101.0ug
Niacin28.986mg (+5.42mg, +22.97%)
Vitamin K (phylloquinone)115.9ug (-1612.70ug, -93.30%)
Fiber, soluble6.0g
Vitamin B-62.899mg (-2.17mg, -42.83%)
Ingredients
Organic Protein Blend: Organic Pea Protein, Organic Sprouted Brown Rice Protein, Organic Amaranth (sprout), Organic Buckwheat (sprout), Organic Millet (pearl & Sprout), Organic Quinoa (sprout), Organic Adzuki Bean (sprout), Organic Flax Seed (sprout), Organic Garbanzo Bean (sprout), Organic Lentil (sprout), Organic Pumpkin Seed (sprout), Organic Sesame Seed (sprout), Organic Sunflower Seed (sprout) Organic Fiber Blend: Organic Tapioca Fiber, Organic Chia Seed, Organic Flax Meal Organic Flavor Blend: Organic Vanilla Flavors, Organic Stevia Extract (leaf), Sea Salt Organic Fruit & Vegetable Blend: Organic Spinach (leaf), Organic Baobab (fruit), Organic Apple (fruit), Organic Beet (root), Organic Broccoli (stalk & Flower), Organic Carrot (root), Organic Tomato (fruit), Organic Green Bell Pepper (fruit), Organic Brussels Sprout (leaf), Organic Ginger (root), Organic Garlic (bulb), Organic Onion (bulb), Organic Strawberry (fruit), Organic Cherry (fruit), Organic Parsley (leaf), Organic Cauliflower (flower & Stem), Organic Blackberry (fruit), Organic Cabbage (leaf), Organic Blueberry (fruit), Organic Raspberry (fruit), Organic Kale (leaf), Organic Cucumber (gourd), Organic Celery (stalk), Organic Asparagus (flower & Stem) Organic Greens Blend: Organic Alfalfa Grass Juice, Organic Spirulina, Organic Barley Grass Juice, Organic Oat Grass Juice, Organic Wheat Grass Juice Probiotic & Enzyme Blend: Lipase, Protease, Aspergillopepsin, Beta Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Xylanase, Hemicellulase, [lactobacillus Plantarum, Lactobacillus Bulgaricus] (1 5 Billion Cfu)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2333.32
All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal (+112.00kcal, +25.69%)
Total Fat41.94g (+16.94g, +67.76%)
Saturated Fat 41.94g (+41.94g)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+48.00mg)
Sodium 581.0mg (-348.00mg, -37.46%)
Total Carbohydrates 19.35g (-19.94g, -50.75%)
Dietary Fiber 6.5g (-4.20g, -39.25%)
Sugars 9.68g (+2.54g, +35.57%)
Sugars, added N/A
Protein 22.58g (+4.72g, +26.43%)
Core Vitamins and Minerals
Vitamin A, IU34968.0IU (+682.00IU, +1.99%)
Vitamin C, total ascorbic acid90.3mg (-248.30mg, -73.33%)
Calcium, Ca413.0mg (+56.00mg, +15.69%)
Iron, Fe1.61mg (-5.46mg, -77.23%)
Potassium, K645.0mg (-855.00mg, -57.00%)
Vitamin D, IU774.0IU
Other Nutrients
Magnesium, Mg439.0mg (+282.00mg, +179.62%)
Copper, Cu0.968mg
Biotin29.0ug
Phosphorus, P323.0mg
Folate, total232.0ug
Vitamin E10.0mg_ate
Pantothenic acid6.452mg
Vitamin B-122.9ug
Thiamin1.0mg (-3.00mg, -75.00%)
Zinc, Zn12.9mg (+9.15mg, +244.00%)
Riboflavin1.613mg (-2.64mg, -62.05%)
Chlorine, Cl468.0mg
Niacin16.129mg (-7.44mg, -31.57%)
Vitamin B-61.613mg (-3.46mg, -68.19%)
Ingredients
Mct Oil Creamer (medium Chain Triglycerides, Nonfat Dry Milk, Disodium Phosphate, Silicon Dioxide), Grass Fed Whey Protein Concentrate (whey Protein, Sunflower Lecithin), Coconut Oil Creamer (coconut Oil, Inulin, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate), Milk Protein Isolate, Alkalized Cocoa, Natural Flavors, Magnesium Oxide, Xanthan Gum, Sodium Chloride, Calcium Carbonate, Stevia Extract, Ascorbic Acid, D Alpha Tocopherol Acetate, Copper Gluconate, Niacinamide, Zinc Oxide, Cholecalciferol , Lactase, Calcium Pantothenate, Biotin, Vitamin A Acetate, Potassium Lodide, Pyridoxine Hcl, Thiamine Mononitrate, Riboflavin, Folic Acid, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2333.81
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-268.00kcal, -61.47%)
Total Fat1.33g (-23.67g, -94.68%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 283.0mg (-646.00mg, -69.54%)
Total Carbohydrates 24.78g (-14.51g, -36.93%)
Dietary Fiber 8.8g (-1.90g, -17.76%)
Sugars 2.65g (-4.49g, -62.89%)
Sugars, added N/A
Protein 7.08g (-10.78g, -60.36%)
Core Vitamins and Minerals
Vitamin A, IU33628.0IU (-658.00IU, -1.92%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-313.00mg, -87.68%)
Iron, Fe1.86mg (-5.21mg, -73.69%)
Potassium, K354.0mg (-1146.00mg, -76.40%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg62.0mg (-95.00mg, -60.51%)
Ingredients
Black Bean, Carrot, Parsnip, Oat, Yellow Onion, Red Onion, Red Pepper, Chickpea Flour, Lemon, Spice Blend (ovata Seed, Kosher Salt, Garlic Powder, Paprika, Chili Powder, Cumin, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2347.93
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-36.00kcal, -8.26%)
Total Fat10.0g (-15.00g, -60.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-929.00mg, -100.00%)
Total Carbohydrates 53.33g (+14.04g, +35.73%)
Dietary Fiber 13.3g (+2.60g, +24.30%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 26.67g (+8.81g, +49.33%)
Core Vitamins and Minerals
Vitamin A, IU34667.0IU (+381.00IU, +1.11%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-290.00mg, -81.23%)
Iron, Fe6.0mg (-1.07mg, -15.13%)
Potassium, K867.0mg (-633.00mg, -42.20%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg233.0mg (+76.00mg, +48.41%)
Phosphorus, P867.0mg
Folate, total320.0ug
Vitamin E19.0mg_ate
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated6.67g
Thiamin2.0mg (-2.00mg, -50.00%)
Zinc, Zn12.0mg (+8.25mg, +220.00%)
Folic acid233.0ug
Ingredients
Wheat Germ, Vitamin E Acetate (d L Alpha Tocopherol Acetate), Vitamin A Palmitate, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2347.93
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-36.00kcal, -8.26%)
Total Fat10.0g (-15.00g, -60.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-929.00mg, -100.00%)
Total Carbohydrates 53.33g (+14.04g, +35.73%)
Dietary Fiber 13.3g (+2.60g, +24.30%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 26.67g (+8.81g, +49.33%)
Core Vitamins and Minerals
Vitamin A, IU34667.0IU (+381.00IU, +1.11%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-290.00mg, -81.23%)
Iron, Fe6.0mg (-1.07mg, -15.13%)
Potassium, K867.0mg (-633.00mg, -42.20%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg233.0mg (+76.00mg, +48.41%)
Phosphorus, P867.0mg
Folate, total320.0ug
Vitamin E19.0mg_ate
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated6.67g
Thiamin2.0mg (-2.00mg, -50.00%)
Zinc, Zn12.0mg (+8.25mg, +220.00%)
Folic acid233.0ug
Ingredients
Wheat Germ, Vitamin E Acetate (d L Alpha Tocopherol Acetate), Vitamin A Palmitate, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2358.44
All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (+43.00kcal, +9.86%)
Total Fat32.14g (+7.14g, +28.56%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 525.0mg (-404.00mg, -43.49%)
Total Carbohydrates 42.86g (+3.57g, +9.09%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU33929.0IU (-357.00IU, -1.04%)
Vitamin C, total ascorbic acid267.9mg (-70.70mg, -20.88%)
Calcium, Ca321.0mg (-36.00mg, -10.08%)
Iron, Fe7.07mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
*kale, *red Bell Peppers, *sunflower Seeds, *cashews, *lemon Juice, *jalapenos, *chickpea Miso (rice, Chickpeas, Sea Salt, Water, Koji Spores), Himalayan Sea Salt, *cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2358.44
All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (+43.00kcal, +9.86%)
Total Fat32.14g (+7.14g, +28.56%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 525.0mg (-404.00mg, -43.49%)
Total Carbohydrates 42.86g (+3.57g, +9.09%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU33929.0IU (-357.00IU, -1.04%)
Vitamin C, total ascorbic acid267.9mg (-70.70mg, -20.88%)
Calcium, Ca321.0mg (-36.00mg, -10.08%)
Iron, Fe7.07mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
*kale, *red Bell Pepper, *sunflower Seeds, *cashews, *lemon Juice, *chickpea Miso (rice, Chickpeas, Sea Salt, Water, Koji Spores), Himalayan Sea Salt, *jalapeno Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2358.44
All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (+43.00kcal, +9.86%)
Total Fat32.14g (+7.14g, +28.56%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 525.0mg (-404.00mg, -43.49%)
Total Carbohydrates 42.86g (+3.57g, +9.09%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 3.57g (-3.57g, -50.00%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU33929.0IU (-357.00IU, -1.04%)
Vitamin C, total ascorbic acid267.9mg (-70.70mg, -20.88%)
Calcium, Ca321.0mg (-36.00mg, -10.08%)
Iron, Fe7.07mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
**kale, **red Bell Peppers, **sunflower Seeds, **cashews, **lemon Juice, **chickpea Miso (rice, Chickpeas, Sea Salt, Water, Koji Spores (aspergillus Oryzae)), Himalayan Salt, **jalapeno Powder, **cayenne Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2394.18
All Nutrients Per 100g (3.527 oz)
Calories 667.0kcal (+231.00kcal, +52.98%)
Total Fat77.78g (+52.78g, +211.12%)
Saturated Fat 22.22g (+22.22g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 778.0mg (-151.00mg, -16.25%)
Total Carbohydrates 0.0g (-39.29g, -100.00%)
Dietary Fiber 0.0g (-10.70g, -100.00%)
Sugars 0.0g (-7.14g, -100.00%)
Sugars, added N/A
Protein 0.0g (-17.86g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU34667.0IU (+381.00IU, +1.11%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-357.00mg, -100.00%)
Iron, Fe0.0mg (-7.07mg, -100.00%)
Potassium, K0.0mg (-1500.00mg, -100.00%)
Vitamin D, IU0.0IU
Ingredients
Soybean Oil, Palm Oil, Water, Salt, Nonfat Dry Milk Solids, Soy Lecithin, Vegetable Mono & Diglycerides, Sodium Benzoate (a Preservative), Citric Acid, Natural & Artificial Flavor, Vitamin A Palmitate Added, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2423.37
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+64.00kcal, +14.68%)
Total Fat50.0g (+25.00g, +100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 800.0mg (-129.00mg, -13.89%)
Total Carbohydrates 20.0g (-19.29g, -49.10%)
Dietary Fiber 20.0g (+9.30g, +86.92%)
Sugars N/A
Sugars, added N/A
Protein 28.0g (+10.14g, +56.77%)
Core Vitamins and Minerals
Vitamin A, IU35000.0IU (+714.00IU, +2.08%)
Vitamin C, total ascorbic acid96.0mg (-242.60mg, -71.65%)
Calcium, Ca220.0mg (-137.00mg, -38.38%)
Iron, Fe5.04mg (-2.03mg, -28.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seaweed, Olive Oil Blend (olive Oil, Corn Oil), Sea Salt