Pacific Northwest Kale Chips, Glacier Peak Greens by Made In Nature Llc: Similar Foods
- Product:
- Kale Chips, Glacier Peak Greens
- Brand:
- Pacific Northwest
- Maker:
- Made In Nature Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2008122/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 443.0kcal | |
| Total Fat | 25.0g | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 929.0mg | |
| Total Carbohydrates | 39.29g | |
| Dietary Fiber | 10.7g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 25.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 32679.0IU | |
| Vitamin C, total ascorbic acid | 357.9mg | |
| Calcium, Ca | 357.0mg | |
| Iron, Fe | 9.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 371.0mg | |
| Phosphorus, P | 714.0mg | |
| Thiamin | 4.0mg | |
| Riboflavin | 4.311mg | |
| Niacin | 25.0mg | |
| Vitamin K (phylloquinone) | 1728.6ug | |
| Vitamin B-6 | 5.071mg | |
| Ingredients | ||
|---|---|---|
Organic Kale, Organic Cashews, Organic Yellow Bell Pepper, Organic Onion, Organic Cilantro, Organic Jalapeno, Organic Lime Juice, Nutritional Yeast, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1072.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-14.00kcal, -3.16%) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 904.0mg (-25.00mg, -2.69%) | |
| Total Carbohydrates | 39.29g (=) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-7.14g, -28.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 32143.0IU (-536.00IU, -1.64%) | |
| Vitamin C, total ascorbic acid | 278.6mg (-79.30mg, -22.16%) | |
| Calcium, Ca | 357.0mg (=) | |
| Iron, Fe | 9.64mg (+0.64mg, +7.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 429.0ug | |
| Thiamin | 5.0mg (+1.00mg, +25.00%) | |
| Riboflavin | 4.25mg (-0.06mg, -1.41%) | |
| Niacin | 25.0mg (=) | |
| Vitamin K (phylloquinone) | 1885.7ug (+157.10ug, +9.09%) | |
| Vitamin B-6 | 4.286mg (-0.79mg, -15.48%) | |
| Ingredients | ||
|---|---|---|
Organic Kale, Organic Sunflower Seeds, Organic Red Bell Pepper, Nutritional Yeast, Organic Tahini, Organic Onion Powder, Organic Garlic, Organic Lemon Juice, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1755.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-122.00kcal, -27.54%) | |
| Total Fat | 10.71g (-14.29g, -57.16%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (-322.00mg, -34.66%) | |
| Total Carbohydrates | 32.14g (-7.15g, -18.20%) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 10.71g (+7.14g, +200.00%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+3.57g, +14.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 33429.0IU (+750.00IU, +2.30%) | |
| Vitamin C, total ascorbic acid | 178.6mg (-179.30mg, -50.10%) | |
| Calcium, Ca | 307.0mg (-50.00mg, -14.01%) | |
| Iron, Fe | 7.14mg (-1.86mg, -20.67%) | |
| Potassium, K | 1075.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin K (phylloquinone) | 978.6ug (-750.00ug, -43.39%) | |
| Ingredients | ||
|---|---|---|
*kale, *tomato Powder, * Apple Cider Vinegar, *pea Protein, *sunflower Seeds, *sunflower Protein, *hemp Protein, *lemon Juice, *olive Oil, *basil Powder, Himalayan Salt, *paprika, *garlic Powder, *onion Powder, *oregano, *fennel, *crushed Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1806.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (-4.00kcal, -0.90%) | |
| Total Fat | 25.0g (=) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 904.0mg (-25.00mg, -2.69%) | |
| Total Carbohydrates | 39.29g (=) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-7.14g, -28.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 32143.0IU (-536.00IU, -1.64%) | |
| Vitamin C, total ascorbic acid | 270.0mg (-87.90mg, -24.56%) | |
| Calcium, Ca | 357.0mg (=) | |
| Iron, Fe | 7.71mg (-1.29mg, -14.33%) | |
| Potassium, K | 1500.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 257.0mg (-114.00mg, -30.73%) | |
| Folate, total | 414.0ug | |
| Thiamin | 5.0mg (+1.00mg, +25.00%) | |
| Zinc, Zn | 4.82mg | |
| Riboflavin | 4.189mg (-0.12mg, -2.83%) | |
| Niacin | 25.714mg (+0.71mg, +2.86%) | |
| Vitamin K (phylloquinone) | 1880.0ug (+151.40ug, +8.76%) | |
| Vitamin B-6 | 4.714mg (-0.36mg, -7.04%) | |
| Ingredients | ||
|---|---|---|
Organic Kale, Organic Sunflower Seeds, Organic Onion, Organic Garlic, Organic Parsley, Organic Apple Cider Vinegar, Organic Lemon Juice, Nutritional Yeast, Organic Dill, Organic Black Pepper, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1966.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+28.00kcal, +6.32%) | |
| Total Fat | 32.14g (+7.14g, +28.56%) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 493.0mg (-436.00mg, -46.93%) | |
| Total Carbohydrates | 42.86g (+3.57g, +9.09%) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-7.14g, -28.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 32857.0IU (+178.00IU, +0.54%) | |
| Vitamin C, total ascorbic acid | 278.6mg (-79.30mg, -22.16%) | |
| Calcium, Ca | 357.0mg (=) | |
| Iron, Fe | 6.43mg (-2.57mg, -28.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
*kale, *sunflower Seeds, *red Bell Peppers, *lemon Juice, *apple Cider Vinegar, *chickpea Miso (rice, Chickpeas, Sea Salt, Water, Koji Spores), *extra Virgin Olive Oil, *onion Powder, *garlic Powder, *agave, *tomato Powder, *paprika, Himalayan Sea Salt, *cumin, *jalapeno Powder, *cayenne Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1967.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+28.00kcal, +6.32%) | |
| Total Fat | 32.14g (+7.14g, +28.56%) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 489.0mg (-440.00mg, -47.36%) | |
| Total Carbohydrates | 42.86g (+3.57g, +9.09%) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-7.14g, -28.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 32857.0IU (+178.00IU, +0.54%) | |
| Vitamin C, total ascorbic acid | 278.6mg (-79.30mg, -22.16%) | |
| Calcium, Ca | 321.0mg (-36.00mg, -10.08%) | |
| Iron, Fe | 6.43mg (-2.57mg, -28.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
**kale, **sunflower Seeds, **red Bell Pepper,**lemon Juice, **apple Cider Vinegar, **extract Virgin Olive Oil, **chickpea Miso(rice, Chickpeas, Sea Salt, Water, Koji Spores (aspergillus Oryzae)), **onion Powder, ** Garlic Powder , **agave, **tomato Powder,**paprika, Himalayan Salt ,**cumin Powder, **jalapeno Powder, **cayenne Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1967.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+28.00kcal, +6.32%) | |
| Total Fat | 32.14g (+7.14g, +28.56%) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 489.0mg (-440.00mg, -47.36%) | |
| Total Carbohydrates | 42.86g (+3.57g, +9.09%) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-7.14g, -28.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 32857.0IU (+178.00IU, +0.54%) | |
| Vitamin C, total ascorbic acid | 278.6mg (-79.30mg, -22.16%) | |
| Calcium, Ca | 321.0mg (-36.00mg, -10.08%) | |
| Iron, Fe | 6.43mg (-2.57mg, -28.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
**kale, **sunflower Seeds, **red Bell Peppers, **lemon Juice, **apple Cider Vinegar, **extra Virgin Olive Oil, **chickpea Miso (rice, Chickpeas, Sea Salt, Water, Koji Spores (aspergillus Oryzae)), **onion Powder, **garlic Powder, **agave, **tomato Powder, **paprika, Himalayan Salt, **cumin Powder, **jalapeno Powder, **cayenne Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1976.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-50.00kcal, -11.29%) | |
| Total Fat | 5.36g (-19.64g, -78.56%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1143.0mg (+214.00mg, +23.04%) | |
| Total Carbohydrates | 71.43g (+32.14g, +81.80%) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-17.86g, -71.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 32143.0IU (-536.00IU, -1.64%) | |
| Vitamin C, total ascorbic acid | 82.1mg (-275.80mg, -77.06%) | |
| Calcium, Ca | 29.0mg (-328.00mg, -91.88%) | |
| Iron, Fe | 3.57mg (-5.43mg, -60.33%) | |
| Potassium, K | 200.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E (alpha-tocopherol) | 7.0mg | |
| Thiamin | 1.0mg (-3.00mg, -75.00%) | |
| Vitamin K (phylloquinone) | 85.7ug (-1642.90ug, -95.04%) | |
| Vitamin B-6 | 1.071mg (-4.00mg, -78.88%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Vegetable Oil (contains One Or More Of The Following: Corn Oil, Sunflower Oil Or Canola Oil), Dehydrated Tomato, Dehydrated Garlic And Onion, Dehydrated Green Bell Pepper, Sea Salt, Dehydrated Spinach, Onion Powder, Dehydrated Parsley, Spices, Cane Sugar, Garlic Powder, Tomato Powder, Yeast Extract, Dehydrated Red Bell Pepper, Dehydrated Beet, Ascorbic Acid (vitamin C), Alpha Tocopherol Acetate (vitamin E), Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Phytonadione (vitamin K), Dehydrated Broccoli, Dehydrated Carrot, Natural Flavor, Himalayan Salt, Yeast, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2002.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-86.00kcal, -19.41%) | |
| Total Fat | 0.0g (-25.00g, -100.00%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (-286.00mg, -30.79%) | |
| Total Carbohydrates | 78.57g (+39.28g, +99.97%) | |
| Dietary Fiber | 0.0g (-10.70g, -100.00%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-17.86g, -71.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 32857.0IU (+178.00IU, +0.54%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (-178.00mg, -49.86%) | |
| Iron, Fe | 28.93mg (+19.93mg, +221.44%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 214.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (-3.00mg, -75.00%) | |
| Riboflavin | 1.179mg (-3.13mg, -72.65%) | |
| Niacin | 14.286mg (-10.71mg, -42.86%) | |
| Vitamin B-6 | 1.536mg (-3.54mg, -69.71%) | |
| Folic acid | 214.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Farina, Maltodextrin, Wheat Germ, Contains Less Than 2% Of: Salt, Ferric Phosphate (a Source Of Iron), Soy Lecithin, Guar Gum, Niacinimide (vitamin B3), Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Bha (preserves Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2013.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 459.0kcal (+16.00kcal, +3.61%) | |
| Total Fat | 21.2g (-3.80g, -15.20%) | |
| Saturated Fat | 1.77g (-1.80g, -50.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1060.0mg (+131.00mg, +14.10%) | |
| Total Carbohydrates | 63.6g (+24.31g, +61.87%) | |
| Dietary Fiber | 3.5g (-7.20g, -67.29%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-21.47g, -85.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 32509.0IU (-170.00IU, -0.52%) | |
| Vitamin C, total ascorbic acid | 81.3mg (-276.60mg, -77.28%) | |
| Calcium, Ca | 0.0mg (-357.00mg, -100.00%) | |
| Iron, Fe | 1.06mg (-7.94mg, -88.22%) | |
| Potassium, K | 671.0mg | |
| Vitamin D, IU | 14.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E (alpha-tocopherol) | 8.0mg | |
| Thiamin | 1.0mg (-3.00mg, -75.00%) | |
| Vitamin K (phylloquinone) | 84.8ug (-1643.80ug, -95.09%) | |
| Vitamin B-6 | 1.06mg (-4.01mg, -79.10%) | |
| Ingredients | ||
|---|---|---|
Potato Starch, Dehydrated Potato, Expeller Pressed Sunflower Oil Or Safflower Oil, Rice Flour, Salt, Dehydrated Garlic, Dehydrated Tomato, Potassium Chloride, Paprika Extract (for Color), Dehydrated Spinach, Dehydrated Parsley, Dehydrated Green Pepper, Dehydrated Oregano, Turmeric (for Color), Radish Extract (for Color), Carrot Extract (for Color), Ascorbic Acid (vitamin C), Dehydrated Beet, Alpha Tocopherol Acetate (vitamin E), Vitamin A Palmitate, Dehydrated Carrot, Dehydrated Broccoli, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Phytonadione (vitamin K), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2024.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+28.00kcal, +6.32%) | |
| Total Fat | 32.14g (+7.14g, +28.56%) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 521.0mg (-408.00mg, -43.92%) | |
| Total Carbohydrates | 39.29g (=) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-7.14g, -28.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 33214.0IU (+535.00IU, +1.64%) | |
| Vitamin C, total ascorbic acid | 261.4mg (-96.50mg, -26.96%) | |
| Calcium, Ca | 357.0mg (=) | |
| Iron, Fe | 7.71mg (-1.29mg, -14.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
*kale, *red Bell Peppers, *sunflower Seeds, *cashews, *lemon Juice, *chickpea Miso (rice, Chickpeas, Sea Salt, Water, Koji Spores), Himalayan Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2024.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+28.00kcal, +6.32%) | |
| Total Fat | 32.14g (+7.14g, +28.56%) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 521.0mg (-408.00mg, -43.92%) | |
| Total Carbohydrates | 39.29g (=) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-7.14g, -28.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 33214.0IU (+535.00IU, +1.64%) | |
| Vitamin C, total ascorbic acid | 261.4mg (-96.50mg, -26.96%) | |
| Calcium, Ca | 357.0mg (=) | |
| Iron, Fe | 7.71mg (-1.29mg, -14.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
*kale, *red Bell Peppers, *sunflower Seeds, *cashews, *lemon Juice, *jalapenos, *chickpea Miso (rice, Chickpeas, Sea Salt, Water, Koji Spores), Himalayan Sea Salt, *cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2024.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+28.00kcal, +6.32%) | |
| Total Fat | 28.57g (+3.57g, +14.28%) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 521.0mg (-408.00mg, -43.92%) | |
| Total Carbohydrates | 39.29g (=) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-7.14g, -28.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 33214.0IU (+535.00IU, +1.64%) | |
| Vitamin C, total ascorbic acid | 261.4mg (-96.50mg, -26.96%) | |
| Calcium, Ca | 321.0mg (-36.00mg, -10.08%) | |
| Iron, Fe | 7.07mg (-1.93mg, -21.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
**kale, **red Bell Peppers, **sunflower Seeds, **cashews, **lemon Juice, **chickpea Miso (rice, Chickpeas, Sea Salt, Water, Koji Spores (aspergillus Oryzae)), Himalayan Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2024.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+28.00kcal, +6.32%) | |
| Total Fat | 32.14g (+7.14g, +28.56%) | |
| Saturated Fat | 3.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 521.0mg (-408.00mg, -43.92%) | |
| Total Carbohydrates | 39.29g (=) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-7.14g, -28.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 33214.0IU (+535.00IU, +1.64%) | |
| Vitamin C, total ascorbic acid | 261.4mg (-96.50mg, -26.96%) | |
| Calcium, Ca | 321.0mg (-36.00mg, -10.08%) | |
| Iron, Fe | 7.07mg (-1.93mg, -21.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
**kale, **red Bell Peppers, **sunflower Seeds, **cashews, **lemon Juice, **chickpea Miso (rice, Chickpeas, Sea Salt, Water, Koji Spores (aspergillus Oryzae)), Himalayan Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2027.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-50.00kcal, -11.29%) | |
| Total Fat | 7.14g (-17.86g, -71.44%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (-661.00mg, -71.15%) | |
| Total Carbohydrates | 67.86g (+28.57g, +72.72%) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-10.71g, -42.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 32143.0IU (-536.00IU, -1.64%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 536.0mg (+179.00mg, +50.14%) | |
| Iron, Fe | 28.21mg (+19.21mg, +213.44%) | |
| Potassium, K | 357.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 161.0mg (-210.00mg, -56.60%) | |
| Phosphorus, P | 464.0mg (-250.00mg, -35.01%) | |
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Fiber, soluble | 4.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Whole Grain Oat Flour, Contains Less Than 2% Of Calcium Carbonate (a Source Of Calcium), Salt, Guar Gum, Caramel Color, Ferric Orthophosphate (a Source Of Iron), Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2027.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-50.00kcal, -11.29%) | |
| Total Fat | 7.14g (-17.86g, -71.44%) | |
| Saturated Fat | 0.0g (-3.57g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (-661.00mg, -71.15%) | |
| Total Carbohydrates | 67.86g (+28.57g, +72.72%) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-10.71g, -42.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 32143.0IU (-536.00IU, -1.64%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 536.0mg (+179.00mg, +50.14%) | |
| Iron, Fe | 28.21mg (+19.21mg, +213.44%) | |
| Potassium, K | 357.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 161.0mg (-210.00mg, -56.60%) | |
| Phosphorus, P | 464.0mg (-250.00mg, -35.01%) | |
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Fiber, soluble | 4.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Whole Grain Oat Flour, Contains Less Than 2% Of: Calcium Carbonate (a Source Of Calcium), Salt, Guar Gum, Caramel Color, Ferric Phosphate (a Source Of Iron), Vitamin A Palmitate | ||