Victory Dance Foods Carrot Turmeric Ginger Pineapple Mango Juiced Granola, Carrot Turmeric Ginger Pineapple Mango by Maddiemac Llc: Similar Foods
- Product:
- Carrot Turmeric Ginger Pineapple Mango Juiced Granola, Carrot Turmeric Ginger Pineapple Mango
- Brand:
- Victory Dance Foods
- Maker:
- Maddiemac Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2296946/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 342.0kcal | |
| Total Fat | 9.21g | |
| Saturated Fat | 3.95g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 211.0mg | |
| Total Carbohydrates | 55.26g | |
| Dietary Fiber | 5.3g | |
| Sugars | 26.32g | |
| Sugars, added | N/A | |
| Protein | 7.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5263.0IU | |
| Vitamin C, total ascorbic acid | 12.6mg | |
| Calcium, Ca | 53.0mg | |
| Iron, Fe | 2.84mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 21.0mg | |
| Copper, Cu | 0.105mg | |
| Manganese, Mn | 0.0mg | |
| Ingredients | ||
|---|---|---|
Organic Carrots, Organic Gluten Free Oats, Coconut Nectar, Coconut Sugar, Lemon Juice, Slivered Almonds, Puffed Quinoa, Mango, Pineapple, Coconut Chips, Dried Tart Cherries* (apple Juice, Sunflower Oil), Puffed Amaranth, Orange Juice, Hemp Seeds, Ginger, Buckwheat, Chia, Sunflower Seeds, Turmeric, Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (+1.00kcal, +0.29%) | |
| Total Fat | 2.38g (-6.83g, -74.16%) | |
| Saturated Fat | 0.0g (-3.95g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 229.0mg (+18.00mg, +8.53%) | |
| Total Carbohydrates | 61.9g (+6.64g, +12.02%) | |
| Dietary Fiber | 23.8g (+18.50g, +349.06%) | |
| Sugars | 11.9g (-14.42g, -54.79%) | |
| Sugars, added | N/A | |
| Protein | 23.81g (+15.92g, +201.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5357.0IU (+94.00IU, +1.79%) | |
| Vitamin C, total ascorbic acid | 5.7mg (-6.90mg, -54.76%) | |
| Calcium, Ca | 95.0mg (+42.00mg, +79.25%) | |
| Iron, Fe | 4.29mg (+1.45mg, +51.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Yellow & Green Split Peas, Air Dried Veggies (carrots, Onions), Garlic, Spices, Himalayan Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-75.00kcal, -21.93%) | |
| Total Fat | 12.39g (+3.18g, +34.53%) | |
| Saturated Fat | 5.31g (+1.36g, +34.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+49.00mg) | |
| Sodium | 301.0mg (+90.00mg, +42.65%) | |
| Total Carbohydrates | 35.4g (-19.86g, -35.94%) | |
| Dietary Fiber | 0.9g (-4.40g, -83.02%) | |
| Sugars | 22.12g (-4.20g, -15.96%) | |
| Sugars, added | N/A | |
| Protein | 3.54g (-4.35g, -55.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5310.0IU (+47.00IU, +0.89%) | |
| Vitamin C, total ascorbic acid | 2.1mg (-10.50mg, -83.33%) | |
| Calcium, Ca | 53.0mg (=) | |
| Iron, Fe | 0.64mg (-2.20mg, -77.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Sugar, Wheat Flour, Evaporated Milk, Whole Eggs, Shortening [palm Oil, Soybean Oil], Water, Modified Food Starch, Salt, Soybean Oil, Nutmeg, Corn Sugar, Cinnamon, Potassium Sorbate, Calcium Propionate, Egg Shade [fd&c Yellow 5, Fd&c Yellow 6] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 459.0kcal (+117.00kcal, +34.21%) | |
| Total Fat | 12.35g (+3.14g, +34.09%) | |
| Saturated Fat | 0.0g (-3.95g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 282.0mg (+71.00mg, +33.65%) | |
| Total Carbohydrates | 77.6g (+22.34g, +40.43%) | |
| Dietary Fiber | 7.1g (+1.80g, +33.96%) | |
| Sugars | 10.58g (-15.74g, -59.80%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-4.36g, -55.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5291.0IU (+28.00IU, +0.53%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.60mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-53.00mg, -100.00%) | |
| Iron, Fe | 2.54mg (-0.30mg, -10.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potato, Taro, Purple Sweet Potato, Carrot, Grean Beans, Canola Oli, Maltose Dextrin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (-112.00kcal, -32.75%) | |
| Total Fat | 7.08g (-2.13g, -23.13%) | |
| Saturated Fat | 0.44g (-3.51g, -88.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 195.0mg (-16.00mg, -7.58%) | |
| Total Carbohydrates | 30.97g (-24.29g, -43.96%) | |
| Dietary Fiber | 9.7g (+4.40g, +83.02%) | |
| Sugars | 5.31g (-21.01g, -79.83%) | |
| Sugars, added | N/A | |
| Protein | 10.62g (+2.73g, +34.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5310.0IU (+47.00IU, +0.89%) | |
| Vitamin C, total ascorbic acid | 69.0mg (+56.40mg, +447.62%) | |
| Calcium, Ca | 133.0mg (+80.00mg, +150.94%) | |
| Iron, Fe | 3.19mg (+0.35mg, +12.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tuscan Kale, Tandoori Chickpeas (chickpeas, Canola Oil, Soybean Oil, Salt, Black Salt, Red Chili Powder) Lemon Juice, Extra Virgin Olive Oil, Roasted Garlic, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-92.00kcal, -26.90%) | |
| Total Fat | 3.57g (-5.64g, -61.24%) | |
| Saturated Fat | 1.79g (-2.16g, -54.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+36.00mg) | |
| Sodium | 125.0mg (-86.00mg, -40.76%) | |
| Total Carbohydrates | 51.19g (-4.07g, -7.37%) | |
| Dietary Fiber | 2.4g (-2.90g, -54.72%) | |
| Sugars | 38.1g (+11.78g, +44.76%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.32g, -54.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5357.0IU (+94.00IU, +1.79%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.60mg, -100.00%) | |
| Calcium, Ca | 24.0mg (-29.00mg, -54.72%) | |
| Iron, Fe | 0.86mg (-1.98mg, -69.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Libby's Pumpkin, Sugar, Graham Crumb (unbleached Wheat Flour, Whole Wheat And Graham Flour, Sugar, Palm And Palm Kernel Oil, Molasses, Honey, Salt, Sodium Bicarbonate), Gingersnap Cookie Crumb (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Brown Sugar, Soybean And Or Palm Oils, Molasses, Cinnamon, Salt, Ginger, Sodium Bicarbonate, Allspice, Cayenne Pepper), Eggs, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dried Egg Whites, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-92.00kcal, -26.90%) | |
| Total Fat | 8.93g (-0.28g, -3.04%) | |
| Saturated Fat | 1.79g (-2.16g, -54.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+71.00mg) | |
| Sodium | 143.0mg (-68.00mg, -32.23%) | |
| Total Carbohydrates | 17.86g (-37.40g, -67.68%) | |
| Dietary Fiber | 3.6g (-1.70g, -32.08%) | |
| Sugars | 10.71g (-15.61g, -59.31%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+17.11g, +216.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5357.0IU (+94.00IU, +1.79%) | |
| Vitamin C, total ascorbic acid | 8.6mg (-4.00mg, -31.75%) | |
| Calcium, Ca | 71.0mg (+18.00mg, +33.96%) | |
| Iron, Fe | 2.57mg (-0.27mg, -9.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef, Water, Brown Sugar (sugar, Cane Molasses), Soy Sauce (water, Soybeans, Salt, Wheat Flour, Potassium Sorbate), Natural Smoke Flavoring, Minced Garlic (garlic, Water, Citric Acid), Garlic Powder, Onion Powder, Chili Powder, Black Pepper, Cayenne Pepper, Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 181.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (-147.00kcal, -42.98%) | |
| Total Fat | 4.42g (-4.79g, -52.01%) | |
| Saturated Fat | 1.77g (-2.18g, -55.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+62.00mg) | |
| Sodium | 168.0mg (-43.00mg, -20.38%) | |
| Total Carbohydrates | 34.51g (-20.75g, -37.55%) | |
| Dietary Fiber | 1.8g (-3.50g, -66.04%) | |
| Sugars | 23.89g (-2.43g, -9.23%) | |
| Sugars, added | N/A | |
| Protein | 4.42g (-3.47g, -43.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5310.0IU (+47.00IU, +0.89%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.60mg, -100.00%) | |
| Calcium, Ca | 88.0mg (+35.00mg, +66.04%) | |
| Iron, Fe | 1.59mg (-1.25mg, -44.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 35.0ug | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.226mg | |
| Niacin | 0.708mg | |
| Ingredients | ||
|---|---|---|
Pumpkin, Water, Sugar, Wheat Flour, Shortening, Eggs, Milk Powder, Salt Cinnamon, Cornstarch, Potassium Sorbate (to Retard Spoilage), & Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+122.00kcal, +35.67%) | |
| Total Fat | 16.07g (+6.86g, +74.48%) | |
| Saturated Fat | 0.0g (-3.95g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+75.00mg, +35.55%) | |
| Total Carbohydrates | 78.57g (+23.31g, +42.18%) | |
| Dietary Fiber | 7.1g (+1.80g, +33.96%) | |
| Sugars | 10.71g (-15.61g, -59.31%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.32g, -54.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5357.0IU (+94.00IU, +1.79%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.60mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-53.00mg, -100.00%) | |
| Iron, Fe | 2.57mg (-0.27mg, -9.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potato, Squash, Carrot, Taro, Green Beans, Non Hydrogenated Canola Oil, Dextrin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+122.00kcal, +35.67%) | |
| Total Fat | 16.07g (+6.86g, +74.48%) | |
| Saturated Fat | 0.0g (-3.95g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+75.00mg, +35.55%) | |
| Total Carbohydrates | 78.57g (+23.31g, +42.18%) | |
| Dietary Fiber | 7.1g (+1.80g, +33.96%) | |
| Sugars | 10.71g (-15.61g, -59.31%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.32g, -54.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5357.0IU (+94.00IU, +1.79%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-12.60mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-53.00mg, -100.00%) | |
| Iron, Fe | 2.57mg (-0.27mg, -9.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Potato, Squash, Carrot, Taro, Green Beans, Non Hydrogenated Canola Oil, Dextrin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (-59.00kcal, -17.25%) | |
| Total Fat | 14.16g (+4.95g, +53.75%) | |
| Saturated Fat | 8.85g (+4.90g, +124.05%) | |
| Trans Fat | 0.44g (+0.44g) | |
| Cholesterol | 44.0mg (+44.00mg) | |
| Sodium | 53.0mg (-158.00mg, -74.88%) | |
| Total Carbohydrates | 36.28g (-18.98g, -34.35%) | |
| Dietary Fiber | 0.9g (-4.40g, -83.02%) | |
| Sugars | 28.32g (+2.00g, +7.60%) | |
| Sugars, added | N/A | |
| Protein | 2.65g (-5.24g, -66.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5310.0IU (+47.00IU, +0.89%) | |
| Vitamin C, total ascorbic acid | 2.7mg (-9.90mg, -78.57%) | |
| Calcium, Ca | 80.0mg (+27.00mg, +50.94%) | |
| Iron, Fe | 0.35mg (-2.49mg, -87.68%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cream, Milk, Sugar, Apples, Unenriched Wheat Flour, Corn Syrup, Corn Syrup Solids, Skim Milk, Palm Oil, Brown Sugar, Corn Starch, Spice, Coconut Oil, Natural Flavor, Butter, Pasteurized Eggs, Locust Bean Gum, Lemon Juice Concentrate, Pectin, Salt, Guar Gum, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (-158.00kcal, -46.20%) | |
| Total Fat | 12.94g (+3.73g, +40.50%) | |
| Saturated Fat | 1.18g (-2.77g, -70.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 118.0mg (-93.00mg, -44.08%) | |
| Total Carbohydrates | 16.08g (-39.18g, -70.90%) | |
| Dietary Fiber | 2.7g (-2.60g, -49.06%) | |
| Sugars | 9.02g (-17.30g, -65.73%) | |
| Sugars, added | N/A | |
| Protein | 3.14g (-4.75g, -60.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5294.0IU (+31.00IU, +0.59%) | |
| Vitamin C, total ascorbic acid | 35.3mg (+22.70mg, +180.16%) | |
| Calcium, Ca | 39.0mg (-14.00mg, -26.42%) | |
| Iron, Fe | 1.06mg (-1.78mg, -62.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Citrus Lemon Vinaigrette (apple Cider Vinegar, Oil Blend (75% Canola, 25% Olive Oil), Organic Agave Syrup, Lemon Juice, Ginger, Sea Salt, Stabilizer (gum Arabic, Xanthan Gum, Carrageenan), Lemon Zest, Lemon Oil), Kale, Grape Tomatoes, Carrots, Broccoli Buds, Sunflower Seeds (sunflower Seeds, High Oleic Sunflower Oil, Sea Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Romaine Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-177.00kcal, -51.75%) | |
| Total Fat | 7.06g (-2.15g, -23.34%) | |
| Saturated Fat | 1.18g (-2.77g, -70.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 159.0mg (-52.00mg, -24.64%) | |
| Total Carbohydrates | 22.35g (-32.91g, -59.55%) | |
| Dietary Fiber | 3.5g (-1.80g, -33.96%) | |
| Sugars | 9.41g (-16.91g, -64.25%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (-6.71g, -85.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5294.0IU (+31.00IU, +0.59%) | |
| Vitamin C, total ascorbic acid | 5.6mg (-7.00mg, -55.56%) | |
| Calcium, Ca | 24.0mg (-29.00mg, -54.72%) | |
| Iron, Fe | 0.0mg (-2.84mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.18g | |
| Fatty acids, total polyunsaturated | 4.71g | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Vegetable Oil (refined Soybean Oil And Or Canola Oil), Modified Potato Starch, Rice Flour, Dextrin, Salt, Tapioca Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Extractive Of Paprika, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 196.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+79.00kcal, +23.10%) | |
| Total Fat | 10.53g (+1.32g, +14.33%) | |
| Saturated Fat | 2.63g (-1.32g, -33.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 316.0mg (+105.00mg, +49.76%) | |
| Total Carbohydrates | 78.95g (+23.69g, +42.87%) | |
| Dietary Fiber | 10.5g (+5.20g, +98.11%) | |
| Sugars | 36.84g (+10.52g, +39.97%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-2.63g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5263.0IU (=) | |
| Vitamin C, total ascorbic acid | 47.4mg (+34.80mg, +276.19%) | |
| Calcium, Ca | 0.0mg (-53.00mg, -100.00%) | |
| Iron, Fe | 14.21mg (+11.37mg, +400.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 126.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 4.74ug | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 4.74mg | |
| Riboflavin | 0.895mg | |
| Niacin | 15.789mg | |
| Vitamin B-6 | 1.579mg | |
| Ingredients | ||
|---|---|---|
Chocolate Flavored Filling (sugar, Soybean Oil, Skim Milk, Cocoa, Chocolate, Soy Lecithin, Palm Oil, Vanilla Extract), Sugar, Whole Grain Oat Flour, Whole Wheat Flour, Rice Flour, Oat Fiber, Corn Bran, Contains 2% Or Less Of Brown Sugar Syrup, Salt, Palm Oil, Artificial Flavor, Mixed Tocopherols For Freshness, Beta Carotene For Color, Annatto Color, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Niacinamide, Reduced Iron, Zinc Oxide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Vitamin B2 (riboflavin), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 196.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+79.00kcal, +23.10%) | |
| Total Fat | 10.53g (+1.32g, +14.33%) | |
| Saturated Fat | 2.63g (-1.32g, -33.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 316.0mg (+105.00mg, +49.76%) | |
| Total Carbohydrates | 78.95g (+23.69g, +42.87%) | |
| Dietary Fiber | 10.5g (+5.20g, +98.11%) | |
| Sugars | 36.84g (+10.52g, +39.97%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-2.63g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5263.0IU (=) | |
| Vitamin C, total ascorbic acid | 47.4mg (+34.80mg, +276.19%) | |
| Calcium, Ca | 0.0mg (-53.00mg, -100.00%) | |
| Iron, Fe | 14.21mg (+11.37mg, +400.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 126.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 4.74ug | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 4.74mg | |
| Riboflavin | 0.895mg | |
| Niacin | 15.789mg | |
| Vitamin B-6 | 1.579mg | |
| Ingredients | ||
|---|---|---|
Chocolate Flavored Filling (sugar, Soybean Oil, Skim Milk, Cocoa, Chocolate, Soy Lecithin, Palm Oil, Vanilla Extract), Sugar, Whole Grain Oat Flour, Whole Wheat Flour, Rice Flour, Oat Fiber, Corn Bran, Contains 2% Or Less Of Brown Sugar Syrup, Salt, Palm Oil, Artificial Flavor, Mixed Tocopherols For Freshness, Beta Carotene For Color, Annatto Color, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Niacinamide, Reduced Iron, Zinc Oxide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Vitamin B2 (riboflavin), Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 215.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+15.00kcal, +4.39%) | |
| Total Fat | 0.0g (-9.21g, -100.00%) | |
| Saturated Fat | 0.0g (-3.95g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (-175.00mg, -82.94%) | |
| Total Carbohydrates | 92.86g (+37.60g, +68.04%) | |
| Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
| Sugars | 71.43g (+45.11g, +171.39%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-7.89g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 5357.0IU (+94.00IU, +1.79%) | |
| Vitamin C, total ascorbic acid | 4.3mg (-8.30mg, -65.87%) | |
| Calcium, Ca | 0.0mg (-53.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.84mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Maltodextrin, Natural And Artificial Flavor, Citric Acid, Beet Powder, Tricalcium Phosphate, Beta Carotene, Fd & C Red # 40 | ||