Macrina Bakery Onion Rye Loaf, Onion Rye by Macrina Baking Company: Similar Foods

Product:
Onion Rye Loaf, Onion Rye
Brand:
Macrina Bakery
Maker:
Macrina Baking Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2279264/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Macrina Bakery Onion Rye Loaf, Onion Rye by Macrina Baking Company

All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal
Total Fat1.06g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 447.0mg
Total Carbohydrates 42.55g
Dietary Fiber 4.3g
Sugars 0.0g
Sugars, added N/A
Protein 6.38g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.34mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Ascorbic Acid, Enzyme, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Onion, Organic Coarse Rye Flour, Medium Rye Flour, Sea Salt, Semolina Flour, Extra Virgin Olive Oil, Caraway Seeds, Nigella Seeds, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.08
The Baker's Wife, Rustic Sourdough Baguette by Media Galleries, Inc

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+1.00kcal, +0.47%)
Total Fat0.0g (-1.06g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (-1.00mg, -0.22%)
Total Carbohydrates 42.86g (+0.31g, +0.73%)
Dietary Fiber 3.6g (-0.70g, -16.28%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (+0.76g, +11.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.23mg, +9.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Artisan Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley, Ascorbic Acid, Filtered Water, Salt, Rye Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.39
Rudi's Organic Rochunky Mountain Sourdough Bread, Sourdough by The Hain Celestial Group, Inc

All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (-4.00kcal, -1.88%)
Total Fat0.0g (-1.06g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (-5.00mg, -1.12%)
Total Carbohydrates 44.19g (+1.64g, +3.85%)
Dietary Fiber 2.3g (-2.00g, -46.51%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.98g (+0.60g, +9.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.34mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Wheat Flour, Water, Sea Salt, Organic Distilled Vinegar, Organic Oat Flour, Organic Barley Malt, Organic Sunflower And Or Organic Safflower Oil, Yeast, Organic Wheat Gluten, Organic Whole Wheat Flour, Cultured Organic Wheat Starch, Ascorbic Acid, Natural Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.56
Peques Pepper Lemon Potato Chips, Pepper Lemon by Mexican Imported Products

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+1.00kcal, +0.47%)
Total Fat5.36g (+4.30g, +405.66%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (-1.00mg, -0.22%)
Total Carbohydrates 42.86g (+0.31g, +0.73%)
Dietary Fiber 1.8g (-2.50g, -58.14%)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 1.79g (-4.59g, -71.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-1.70mg, -72.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Cottonseed Oil And Salt Monosodium Glutamate, Maltodextrin,black Pepper Sugar, Garlic, Onion Spices (celery Seeds) Natural Lemon Lime Flavor Silicon Dioxide (1%) Soybean Oil, Fd&c Yellow Lake #5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.73
Band Of Bakers Pane Di Casa Artisan Bread, Pane Di Casa by Harris Teeter Inc

All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-2.00kcal, -0.94%)
Total Fat0.0g (-1.06g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (-8.00mg, -1.79%)
Total Carbohydrates 42.11g (-0.44g, -1.03%)
Dietary Fiber 1.8g (-2.50g, -58.14%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.02g (+0.64g, +10.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (-0.45mg, -19.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbromate Unbleached Enriched Wheat Flour (niacin, Iron, Thiamine Monontrate, Riboflovin, Folic Acid), Water, Dried Durum Wheat Sourdough, Yeast, Antioxidant (ascorbic Acid), Enzymes, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.73
Artisan Bread by Band Of Bakers

All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-2.00kcal, -0.94%)
Total Fat0.0g (-1.06g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (-8.00mg, -1.79%)
Total Carbohydrates 42.11g (-0.44g, -1.03%)
Dietary Fiber 1.8g (-2.50g, -58.14%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.02g (+0.64g, +10.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (-0.45mg, -19.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbromate Unbleached Enriched Wheat Flour (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dried Durum Wheat Sourdough, Yeast, Antioxidant (ascorbic Acid), Enzymes, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.84
Whole Foods Market Sprouted Nine Grain by Slow Dough Bread Company

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+1.00kcal, +0.47%)
Total Fat2.38g (+1.32g, +124.53%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (+5.00mg, +1.12%)
Total Carbohydrates 45.24g (+2.69g, +6.32%)
Dietary Fiber 7.1g (+2.80g, +65.12%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 4.76g (-1.62g, -25.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (-0.63mg, -26.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Wheat Berries, Raisin Juice, Nine Grain Blend (wheat Barley, Corn, Millet, Soybeans, Rye, Triticale, Oats, Rice, Flax Seed), Honey, Wheat Gluten, Canola Oil, Sea Salt, Yeast, Dough Conditioner (wheat Flour, Malted Barley Flour, Ascorbic Acid, Natural Enzymes), Malt Flour (malted Barley Flour, Wheat Flour, Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.09
Wild Wheat Bakery, Swiss Peasant White Bread by Wild Wheat Bakery Cafe & Restaurant Inc

All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-2.00kcal, -0.94%)
Total Fat0.0g (-1.06g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (-8.00mg, -1.79%)
Total Carbohydrates 45.61g (+3.06g, +7.19%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.02g (+0.64g, +10.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca0.0mg (=)
Iron, Fe2.53mg (+0.19mg, +8.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Water, Salt And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.09
Wild Wheat Bakery Wild Wheat Baguette by Wild Wheat Bakery Cafe & Restaurant Inc

All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-2.00kcal, -0.94%)
Total Fat0.0g (-1.06g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (-8.00mg, -1.79%)
Total Carbohydrates 45.61g (+3.06g, +7.19%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.02g (+0.64g, +10.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca0.0mg (=)
Iron, Fe2.53mg (+0.19mg, +8.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Water, Salt And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.09
Wild Wheat Bakery, Pain Au Levain by Wild Wheat Bakery Cafe & Restaurant Inc

All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-2.00kcal, -0.94%)
Total Fat0.0g (-1.06g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (-8.00mg, -1.79%)
Total Carbohydrates 45.61g (+3.06g, +7.19%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.02g (+0.64g, +10.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca0.0mg (=)
Iron, Fe2.53mg (+0.19mg, +8.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Water, Sour Dough Starter And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.76
The Essential Baking Company Rosemary Rolls by Essential Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-2.00kcal, -0.94%)
Total Fat3.52g (+2.46g, +232.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 437.0mg (-10.00mg, -2.24%)
Total Carbohydrates 40.85g (-1.70g, -4.00%)
Dietary Fiber 2.8g (-1.50g, -34.88%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.04g (+0.66g, +10.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.03mg (-0.31mg, -13.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour, Organic Durum Flour, Water, Organic Extra Virgin Olive Oil, Fresh Organic Rosemary, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.78
Band Of Bakers Garlic Bread by Harris Teeter Inc

All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-2.00kcal, -0.94%)
Total Fat1.75g (+0.69g, +65.09%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (-8.00mg, -1.79%)
Total Carbohydrates 42.11g (-0.44g, -1.03%)
Dietary Fiber 1.8g (-2.50g, -58.14%)
Sugars 0.0g (=)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (+0.82mg, +35.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Filtered Water, Fresh Garlic (roasted), Olive Oil, Sea Salt, Malted Barley Flour, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.79
Heidelberg Wheated 12 Grain Bread by Heidelberg Baking Co

All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+7.00kcal, +3.29%)
Total Fat1.22g (+0.16g, +15.09%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (-8.00mg, -1.79%)
Total Carbohydrates 43.9g (+1.35g, +3.17%)
Dietary Fiber 4.9g (+0.60g, +13.95%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.32g (+0.94g, +14.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.76mg (-0.58mg, -24.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Whole Wheat Flour, Wheat Flour, 12 Grain Base (sunflower Seeds, Rye Flour, Rye Meal, Organic Corn Grits, Cracked Wheat, Flaxseeds, Sesame Seeds, Crushed Barley, Crushed Oats, Soy, Bran, Millet, Wheat Bran, Rye Malt, Cracked Buckwheat, Rice Flour, Triticale, Malted Barley Flour, Spices), Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.65
Alpine Valley Organic 100% Whole Wheat Bread by Alpine Valley Bread Co

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+1.00kcal, +0.47%)
Total Fat1.79g (+0.73g, +68.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (-1.00mg, -0.22%)
Total Carbohydrates 50.0g (+7.45g, +17.51%)
Dietary Fiber 7.1g (+2.80g, +65.12%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 10.71g (+4.33g, +67.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.23mg, +9.83%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Whole Wheat Flour, Water, Organic Cane Sugar, Organic Wheat Gluten, Organic Cultured Wheat, Salt, Yeast, Organic Expeller Pressed Canola Oil, Organic Vinegar, Wheat Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.89
Alpine Valley Organic Honey Sprout Bread by Alpine Valley Bread Co

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+1.00kcal, +0.47%)
Total Fat3.57g (+2.51g, +236.79%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (-1.00mg, -0.22%)
Total Carbohydrates 50.0g (+7.45g, +17.51%)
Dietary Fiber 7.1g (+2.80g, +65.12%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 10.71g (+4.33g, +67.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+0.23mg, +9.83%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Whole Wheat Flour, Water, Organic Wheat Gluten, Organic Cane Sugar, Organic Honey, Organic Wheat Bran, Organic Sprouted Whole Wheat Flour, Yeast, Salt, Organic Cultured Wheat, Organic Oats, Organic Ground Whole Flax Seeds, Organic Whole Flax Seeds, Organic Expeller Pressed Canola Oil, Organic Vinegar, Wheat Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.10
Whole Foods Market, Whole Wheat Bread by Aqualink Nevada, Llc

All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+9.00kcal, +4.23%)
Total Fat3.7g (+2.64g, +249.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (-3.00mg, -0.67%)
Total Carbohydrates 44.44g (+1.89g, +4.44%)
Dietary Fiber 7.4g (+3.10g, +72.09%)
Sugars 3.7g (+3.70g)
Sugars, added N/A
Protein 11.11g (+4.73g, +74.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.67mg (+0.33mg, +14.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Wheat Flour, Filtered Water, Organic Cane Sugar, Organic Wheat Gluten, Organic Canola Oil, Organic Cultured Wheat Flour, Organic Wheat Bran, Sea Salt, Yeast, Ascorbic Acid