Luke's Organic White Cheddar Clouds Cheese Puffs, White Cheddar by Luke's Organic, Llc: Similar Foods

Product:
White Cheddar Clouds Cheese Puffs, White Cheddar
Brand:
Luke's Organic
Maker:
Luke's Organic, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2396478/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat17.86g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 857.0mg
Total Carbohydrates 67.86g
Dietary Fiber 0.0g
Sugars N/A
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg
Iron, Fe0.0mg
Potassium, K607.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Whole Grain Corn, Organic Rice, Luke's Organic Sustainable Oil Blend (sunflower Oil, Safflower Oil And Or Red Palm Fruit Oil), Organic Cheddar Cheese [(organic Cultured Pasteurized Milk, Salt, Enzymes, Disodium Phosphate), And Or Organic Nonfat Milk, Organic Whey, Organic Buttermilk, Salt, Natural Flavor]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat17.86g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (=)
Total Carbohydrates 67.86g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K607.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain Corn, Organic Rice, Organic Oil Blend (sunflower Oil, Safflower Oil And Or Red Palm Fruit Oil), Organic White Cheddar Cheese Seasoning (organic Whey, Organic Cheddar Cheese Powder [organic Milk, Cultures, Salt, Enzymes, Disodium Phosphate], Sea Salt, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat17.86g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (=)
Total Carbohydrates 67.86g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K607.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain Corn, Organic Rice, Organic Oil Blend (sunflower Oil, Safflower Oil And Or Red Palm Fruit Oil), Organic White Cheddar Cheese Seasoning (organic Whey, Organic Cheddar Cheese Powder [organic Milk, Cultures, Salt, Enzymes, Disodium Phosphate], Sea Salt, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat17.86g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (=)
Total Carbohydrates 67.86g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K607.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain Corn, Organic Rice, Organic Oil Blend (sunflower Oil, Safflower Oil And Or Red Palm Fruit Oil), Organic White Cheddar Cheese Seasoning (organic Whey, Organic Cheddar Cheese Powder [organic Milk, Cultures, Salt, Enzymes, Disodium Phosphate], Sea Salt, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat17.86g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 857.0mg (=)
Total Carbohydrates 67.86g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K607.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Grain Corn, Organic Rice, Organic Oil Blend (sunflower Oil, Safflower Oil And Or Red Palm Fruit Oil), Organic White Cheddar Cheese Seasoning (organic Whey, Organic Cheddar Cheese Powder [organic Milk, Cultures, Salt, Enzymes, Disodium Phosphate], Sea Salt, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.87
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-47.00kcal, -10.13%)
Total Fat12.5g (-5.36g, -30.01%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 892.0mg (+35.00mg, +4.08%)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 12.5g (+12.50g)
Sugars 8.33g
Sugars, added N/A
Protein 12.5g (+5.36g, +75.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca296.0mg (-61.00mg, -17.09%)
Iron, Fe8.33mg (+8.33mg)
Potassium, K671.0mg (+64.00mg, +10.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Pea Flour, Pea Starch, Gram Flour, Pea Fiber, Maltodextrin (from Tapioca), Organic Cheddar Cheese [(organic Cultured Pasteurized Milk, Salt, Enzymes), Organic Nonfat Dry Milk, Organic Buttermilk, Salt, Disodium Phosphate], Sea Salt, Organic Buttermilk Powder, Natural Flavors, Yeast Extract, Extractives Of Paprika, Onion Powder, Lactic Acid, Citric Acid And Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.64
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (-58.00kcal, -12.50%)
Total Fat10.58g (-7.28g, -40.76%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 896.0mg (+39.00mg, +4.55%)
Total Carbohydrates 67.02g (-0.84g, -1.24%)
Dietary Fiber 10.6g (+10.60g)
Sugars 7.05g
Sugars, added N/A
Protein 14.11g (+6.97g, +97.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca296.0mg (-61.00mg, -17.09%)
Iron, Fe7.05mg (+7.05mg)
Potassium, K670.0mg (+63.00mg, +10.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Pea Flour, Pea Starch, Gram Flour, Pea Fiber, Maltodextrin (from Tapioca), Organic Cheddar Cheese [(organic Cultured Pasteurized Milk, Salt, Enzymes), Organic Nonfat Dry Milk, Organic Buttermilk, Salt, Disodium Phosphate], Sea Salt, Organic Buttermilk Powder, Natural Flavors, Yeast Extract, Extractives Of Paprika, Onion Powder, Lactic Acid, Citric Acid And Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.65
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-47.00kcal, -10.13%)
Total Fat12.5g (-5.36g, -30.01%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 846.0mg (-11.00mg, -1.28%)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 12.5g (+12.50g)
Sugars 8.33g
Sugars, added N/A
Protein 12.5g (+5.36g, +75.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca283.0mg (-74.00mg, -20.73%)
Iron, Fe8.33mg (+8.33mg)
Potassium, K679.0mg (+72.00mg, +11.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Pea Flour, Pea Starch, Gram Flour, Sunflower Oil, Pea Fiber, Cane Sugar, Tomato Powder, Maltodextrin (from Tapioca), Sea Salt, Onion Powder, Smoked Paprika, Garlic Powder, Natural Flavors (including Natural Smoke Flavor), Malic Acid, Extractives Of Paprika And Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.88
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat21.43g (+3.57g, +19.99%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (-36.00mg, -4.20%)
Total Carbohydrates 67.86g (=)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g
Sugars, added N/A
Protein 3.57g (-3.57g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca261.0mg (-96.00mg, -26.89%)
Iron, Fe3.57mg (+3.57mg)
Potassium, K657.0mg (+50.00mg, +8.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potato, Potato Starch, Vegetable Oil (corn, Cottonseed, And Or Sunflower Oil), Salt, Sugar, Tomato Paste, Spinach Powder, Turmeric, Beetroot Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.08
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (-58.00kcal, -12.50%)
Total Fat10.58g (-7.28g, -40.76%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 847.0mg (-10.00mg, -1.17%)
Total Carbohydrates 67.02g (-0.84g, -1.24%)
Dietary Fiber 10.6g (+10.60g)
Sugars 7.05g
Sugars, added N/A
Protein 14.11g (+6.97g, +97.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca282.0mg (-75.00mg, -21.01%)
Iron, Fe7.05mg (+7.05mg)
Potassium, K681.0mg (+74.00mg, +12.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Pea Flour, Pea Starch, Gram Flour, Sunflower Oil, Pea Fiber, Cane Sugar, Tomato Powder, Maltodextrin (from Tapioca), Sea Salt, Onion Powder, Smoked Paprika, Garlic Powder, Natural Flavors (including Natural Smoke Flavor), Malic Acid, Extractives Of Paprika And Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.33
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat23.33g (+5.47g, +30.63%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 933.0mg (+76.00mg, +8.87%)
Total Carbohydrates 56.67g (-11.19g, -16.49%)
Dietary Fiber 10.0g (+10.00g)
Sugars 0.0g
Sugars, added N/A
Protein 16.67g (+9.53g, +133.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca263.0mg (-94.00mg, -26.33%)
Iron, Fe6.67mg (+6.67mg)
Potassium, K620.0mg (+13.00mg, +2.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Brown Rice*, Quinoa*, Pumpkin Seeds*, Sunflower Seeds*, Flax Seeds*, Sesame Seeds*, Poppy Seeds*, Onion*, Garlic*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.33
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+36.00kcal, +7.76%)
Total Fat23.33g (+5.47g, +30.63%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 933.0mg (+76.00mg, +8.87%)
Total Carbohydrates 56.67g (-11.19g, -16.49%)
Dietary Fiber 10.0g (+10.00g)
Sugars 0.0g
Sugars, added N/A
Protein 16.67g (+9.53g, +133.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca263.0mg (-94.00mg, -26.33%)
Iron, Fe6.67mg (+6.67mg)
Potassium, K620.0mg (+13.00mg, +2.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brown Rice*, Quinoa*, Pumpkin Seeds*, Sunflower Seeds*, Flax Seeds*, Sesame Seeds*, Poppy Seeds*, Onion, Garlic*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.59
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-47.00kcal, -10.13%)
Total Fat12.5g (-5.36g, -30.01%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 821.0mg (-36.00mg, -4.20%)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 12.5g (+12.50g)
Sugars 8.33g
Sugars, added N/A
Protein 12.5g (+5.36g, +75.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca279.0mg (-78.00mg, -21.85%)
Iron, Fe8.33mg (+8.33mg)
Potassium, K688.0mg (+81.00mg, +13.34%)
Vitamin D, IU0.0IU (=)
Ingredients
Pea Flour, Pea Starch, Gram Flour, Sunflower Oil, Pea Fiber, Maltodextrin (from Tapioca), Spices, Mango Powder, Sea Salt, Paprika, Organic Vinegar Powder (organic Maltodextin, Organic White Distilled Vinegar), Garlic Powder, Natural Flavors, Yeast Extract, Malic Acid, Extractives Of Paprika And Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.18
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (-58.00kcal, -12.50%)
Total Fat10.58g (-7.28g, -40.76%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 818.0mg (-39.00mg, -4.55%)
Total Carbohydrates 67.02g (-0.84g, -1.24%)
Dietary Fiber 10.6g (+10.60g)
Sugars 7.05g
Sugars, added N/A
Protein 14.11g (+6.97g, +97.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca282.0mg (-75.00mg, -21.01%)
Iron, Fe10.58mg (+10.58mg)
Potassium, K688.0mg (+81.00mg, +13.34%)
Vitamin D, IU0.0IU (=)
Ingredients
Pea Flour, Pea Starch, Gram Flour, Sunflow Er Oil, Pea Fiber, Maltodextrin (from Tapioca), Spices, Mango Powder, Sea Salt, Paprika, Organic Vinegar Powder (organic Maltodextin, Organic White Distilled Vinegar), Garlic Powder, Natural Flavors, Yeast Extract, Malic Acid, Extractives Of Paprika And Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.98
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat20.0g (+2.14g, +11.98%)
Saturated Fat 6.67g (+3.10g, +86.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 900.0mg (+43.00mg, +5.02%)
Total Carbohydrates 63.33g (-4.53g, -6.68%)
Dietary Fiber 6.7g (+6.70g)
Sugars 3.33g
Sugars, added N/A
Protein 13.33g (+6.19g, +86.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca267.0mg (-90.00mg, -25.21%)
Iron, Fe5.33mg (+5.33mg)
Potassium, K700.0mg (+93.00mg, +15.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chickpea Flour*, Tapioca Starch*, Palm Fruit Shortening*, Sunflower Oil*, Sea Salt, Yeast Extract*, Annatto Extract* (for Color), Natural Flavor*, Paprika*, Baking Soda, Onion*, Garlic*, Lactic Acid, Xanthan Gum, Calcium Carbonate, Citric Acid, Rosemary Extract* (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.00
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-71.00kcal, -15.30%)
Total Fat10.71g (-7.15g, -40.03%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 893.0mg (+36.00mg, +4.20%)
Total Carbohydrates 67.86g (=)
Dietary Fiber 10.7g (+10.70g)
Sugars 7.14g
Sugars, added N/A
Protein 14.29g (+7.15g, +100.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca279.0mg (-78.00mg, -21.85%)
Iron, Fe7.14mg (+7.14mg)
Potassium, K686.0mg (+79.00mg, +13.01%)
Vitamin D, IU0.0IU (=)
Ingredients
Hummus Crisp (pea Flour, Pea And Or Potato Starch, Gram Flour, Pea And Or Potato Fiber, Salt) Sunflower Oil, Red Curry Seasoning (spice, Maltodextrin (from Tapioca), Sugar, Salt, Garlic Powder, Onion Powder, Tomato Powder, Citric Acid, Paprika Oleoresin, Natural Flavor), Rosemary Extract