Royal Szechuan Style Fried Basmati Rice, Szechuan Style by Lt Foods Americas, Inc: Similar Foods

Product:
Szechuan Style Fried Basmati Rice, Szechuan Style
Brand:
Royal
Maker:
Lt Foods Americas, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2196192/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal
Total Fat2.5g
Saturated Fat 0.36g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 350.0mg
Total Carbohydrates 34.29g
Dietary Fiber 1.4g
Sugars 1.43g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg
Iron, Fe0.0mg
Potassium, K149.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Basmati Rice, Sunflower Oil, Salt, Garlic Powder, Onion*, Sugar, Red Bell Pepper*, Brown Sugar, Chili Pepper, Maltodextrin, Spices, Yeast Extract, Potassium Citrate, Acacia Gum, White Distilled Vinegar Powder, Chipotle Pepper Powder, Xanthan Gum, Tartaric Acid, Paprika (color), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.29
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (=)
Total Fat4.29g (+1.79g, +71.60%)
Saturated Fat 1.07g (+0.71g, +197.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (=)
Total Carbohydrates 30.71g (-3.58g, -10.44%)
Dietary Fiber 0.7g (-0.70g, -50.00%)
Sugars 2.86g (+1.43g, +100.00%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+11.00mg, +78.57%)
Iron, Fe0.71mg (+0.71mg)
Potassium, K143.0mg (-6.00mg, -4.03%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Basmati Rice, Corn*, Sunflower Oil, Clarified Butter, Red Bell Pepper*, Salt, Sugar, Chili Pepper, Cheddar Cheese* ( Milk, Salt, Cheese Cultures, Enzymes ), Garlic Powder, Nonfat Dry Milk, Rice Starch Modified, Sour Cream Powder (cream, Nonfat Dry Milk, Cultures), Spices, Yeast Extract, Natural Parmesan Cheese Flavor (pasteurized Milk, Cultures, Salt, Enzymes), Maltodextrin, Butter* (cream, Salt), Cayenne Pepper Sauce Powder (aged Cayenne Red Peppers, Distilled Vinegar, Salt, Garlic Powder), Xanthan Gum, Acacia Gum, Citric Acid, Lactic Acid, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.29
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (=)
Total Fat3.21g (+0.71g, +28.40%)
Saturated Fat 0.71g (+0.35g, +97.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (=)
Total Carbohydrates 32.14g (-2.15g, -6.27%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 1.43g (=)
Sugars, added N/A
Protein 4.29g (+0.72g, +20.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+12.00mg, +85.71%)
Iron, Fe0.71mg (+0.71mg)
Potassium, K161.0mg (+12.00mg, +8.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Basmati Rice, Brown Lentil, Sunflower Oil, Clarified Butter, Salt, Red Bell Pepper Powder, Sugar, Garlic*, Spices, Honey Powder (sugar, Honey), Chili Pepper, Onion*, Yeast Extract, Extra Virgin Olive Oil, Acacia Gum, Paprika (color), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.40
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+5.00kcal, +2.92%)
Total Fat3.2g (+0.70g, +28.00%)
Saturated Fat 0.4g (+0.04g, +11.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 352.0mg (+2.00mg, +0.57%)
Total Carbohydrates 32.0g (-2.29g, -6.68%)
Dietary Fiber 4.0g (+2.60g, +185.71%)
Sugars 0.8g (-0.63g, -44.06%)
Sugars, added N/A
Protein 4.0g (+0.43g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, K139.0mg (-10.00mg, -6.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Organic Brown Rice, Organic Red Quinoa, Organic Sunflower Oil, Sea Salt, Organic Garlic Powder, Natural Flavoring, Organic Parsley, Organic Onion Powder, Salt, Sunflower Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.40
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+5.00kcal, +2.92%)
Total Fat3.2g (+0.70g, +28.00%)
Saturated Fat 0.4g (+0.04g, +11.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 352.0mg (+2.00mg, +0.57%)
Total Carbohydrates 32.0g (-2.29g, -6.68%)
Dietary Fiber 4.0g (+2.60g, +185.71%)
Sugars 0.8g (-0.63g, -44.06%)
Sugars, added N/A
Protein 4.0g (+0.43g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, K139.0mg (-10.00mg, -6.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic Brown Rice, Organic Red Quinoa, Organic Sunflower Oil, Sea Salt, Organic Garlic Powder, Natural Flavor, Organic Onion Powder, Organic Parsley, Organic Sunflower Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.40
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+5.00kcal, +2.92%)
Total Fat3.2g (+0.70g, +28.00%)
Saturated Fat 0.4g (+0.04g, +11.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 352.0mg (+2.00mg, +0.57%)
Total Carbohydrates 32.0g (-2.29g, -6.68%)
Dietary Fiber 4.0g (+2.60g, +185.71%)
Sugars 0.8g (-0.63g, -44.06%)
Sugars, added N/A
Protein 4.0g (+0.43g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, K139.0mg (-10.00mg, -6.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic Brown Rice, Organic Red Quinoa, Organic Sunflower Oil, Sea Salt, Organic Garlic Powder, Natural Flavoring, Organic Parsley, Organic Onion Powder, Salt, Sunflower Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.40
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+5.00kcal, +2.92%)
Total Fat3.2g (+0.70g, +28.00%)
Saturated Fat 0.4g (+0.04g, +11.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 352.0mg (+2.00mg, +0.57%)
Total Carbohydrates 32.0g (-2.29g, -6.68%)
Dietary Fiber 4.0g (+2.60g, +185.71%)
Sugars 0.8g (-0.63g, -44.06%)
Sugars, added N/A
Protein 4.0g (+0.43g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, K139.0mg (-10.00mg, -6.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic Brown Rice, Organic Red Quinoa, Organic Sunflower Oil, Sea Salt, Organic Garlic Powder, Natural Flavoring, Organic Parsley, Organic Onion Powder, Salt, Sunflower Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.83
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-20.00kcal, -11.70%)
Total Fat1.97g (-0.53g, -21.20%)
Saturated Fat 0.0g (-0.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 349.0mg (-1.00mg, -0.29%)
Total Carbohydrates 28.29g (-6.00g, -17.50%)
Dietary Fiber 0.7g (-0.70g, -50.00%)
Sugars 0.66g (-0.77g, -53.85%)
Sugars, added N/A
Protein 4.61g (+1.04g, +29.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (=)
Iron, Fe1.51mg (+1.51mg)
Potassium, K144.0mg (-5.00mg, -3.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Onions, Soybean Oil, Salt, Eggs, Yeast Extract, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.10
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (+2.00kcal, +1.17%)
Total Fat5.13g (+2.63g, +105.20%)
Saturated Fat 0.96g (+0.60g, +166.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-17.00mg, -4.86%)
Total Carbohydrates 28.85g (-5.44g, -15.86%)
Dietary Fiber 2.6g (+1.20g, +85.71%)
Sugars 2.56g (+1.13g, +79.02%)
Sugars, added N/A
Protein 3.85g (+0.28g, +7.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-1.00mg, -7.14%)
Iron, Fe1.73mg (+1.73mg)
Potassium, K135.0mg (-14.00mg, -9.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols1.0g
Ingredients
Filling: Water, Cauliflower, Peas, Chickpeas, Jasmine Rice, Tomato Juice, Coconut, Tomato Puree (water, Tomato Paste), Contains 2% Or Less Of: Guar Gum, Spices, Sugar, Salt, Smoked Paprika, Onion Powder, Garlic Powder, Turmeric, Citric Acid, Canola Oil, Gum Arabic, Sunflower Oil, Dehydrated Green Onions, Paprika Extractives, Smoke Flavor, Natural Flavor, Cornstarch, Wrap: Water, Tapioca Starch, Potato Starch, Chickpea Flour, Sweet Rice Flour, Canola Oil, Glycerin, Salt, Cultured Dextrose, Carboxymethylcellulose Gum, Xanthan Gum, Sugar, Citric Acid, Sunflower Lecithin, Rice Flour, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.60
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-17.00kcal, -9.94%)
Total Fat2.1g (-0.40g, -16.00%)
Saturated Fat 0.7g (+0.34g, +94.44%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 364.0mg (+14.00mg, +4.00%)
Total Carbohydrates 28.67g (-5.62g, -16.39%)
Dietary Fiber 1.4g (=)
Sugars 0.7g (-0.73g, -51.05%)
Sugars, added N/A
Protein 4.9g (+1.33g, +37.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+7.00mg, +50.00%)
Iron, Fe1.61mg (+1.61mg)
Potassium, K154.0mg (+5.00mg, +3.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid [preserves Color]), Soybean Oil, Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Salt, Eggs, Onion, Natural Flavor, Yeast Extract, Whey, Spice, Annatto, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.60
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-17.00kcal, -9.94%)
Total Fat2.1g (-0.40g, -16.00%)
Saturated Fat 0.7g (+0.34g, +94.44%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 364.0mg (+14.00mg, +4.00%)
Total Carbohydrates 28.67g (-5.62g, -16.39%)
Dietary Fiber 1.4g (=)
Sugars 0.7g (-0.73g, -51.05%)
Sugars, added N/A
Protein 4.9g (+1.33g, +37.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+7.00mg, +50.00%)
Iron, Fe1.61mg (+1.61mg)
Potassium, K154.0mg (+5.00mg, +3.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid [preserves Color]), Soybean Oil, Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Salt, Eggs, Onion, Natural Flavor, Yeast Extract, Whey, Spice, Annatto, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.03
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-7.00kcal, -4.09%)
Total Fat0.0g (-2.50g, -100.00%)
Saturated Fat 0.0g (-0.36g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (+14.00mg, +4.00%)
Total Carbohydrates 32.73g (-1.56g, -4.55%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 0.0g (-1.43g, -100.00%)
Sugars, added N/A
Protein 3.64g (+0.07g, +1.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, K164.0mg (+15.00mg, +10.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Wheat Flour, Potato Flakes, Rice Flour, Cultured Dextrose, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.59
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-2.00kcal, -1.17%)
Total Fat5.64g (+3.14g, +125.60%)
Saturated Fat 0.51g (+0.15g, +41.67%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 349.0mg (-1.00mg, -0.29%)
Total Carbohydrates 23.59g (-10.70g, -31.20%)
Dietary Fiber 1.0g (-0.40g, -28.57%)
Sugars 9.23g (+7.80g, +545.45%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+7.00mg, +50.00%)
Iron, Fe0.51mg (+0.51mg)
Potassium, K164.0mg (+15.00mg, +10.07%)
Vitamin D, IU0.0IU (=)
Ingredients
Fried Rice (cooked White Rice, Carrots, Yellow Carrots, Shelled Edamame (soybeans], Scrambled Egg White Product Egg Whites, Modified Corn Starch, Nonfat Milk, Whey Protein Isolate, Soybean Oil, Carrageenan, Salt, Natural Egg Flavor, Guar Gum, Xanthan Gum, Annatto {color}], Water, Green Onions, Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate {preservative}], Ginger Puree [ginger, Water, Phosphoric Acid], Sesame Oil, Soybean Oil, Chicken Flavor [yeast Extract, Salt, Chicken Powder, Maltodextrin, Sugar, Soy Sauce Solids (soybeans, Wheat, Salt), Tapioca Maltodextrin, Chicken Fat, Soy Flour, Torula Yeast, Flavor, Caramel Color, Citric Acid, Grill Flavor {from Vegetable Oil}, Modified Corn Starch, Corn Syrup Solids, Disodium Phosphate, Lactic Acid, Calcium Lactate, Smoke Flavor], Oriental Spice Base [sauteed Ginger, Chili Garlic Sauce {chili Peppers, Garlic, Water, Salt, Sugar, Rice Vinegar, Acetic Acid, Modified Food Starch), Maltodextrin, Sesame Oil, Salt, Sugar, Canola Oil, Soybeans, Water, Corn Starch, Spice, Wheat, Natural Flavoring, Brown Sugar, Garlic Powder, Caramel Color, Vinegar, Yeast Extract), Modified Corn Starch, Yeast Extract [yeast Extract, Salt], Salt, Butter Flavor [dehydrated Butter, Buttermilk Powder, Natural Flavor, Maltodextrin, Modified Food Starch), Spices), Cooked Battered White Meat Chicken (boneless Skinless Chicken Breast With Rib Meat, Corn Starch, Water, Egg Whites, Enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Batter [yellow Corn Flour, Bleached Wheat Flour, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Guar Gum, Nonfat Milk, Spices, And Eggs], Soybean Oil, Egg, Spice, Caramel Color, Cayenne Pepper, Fried In Soybean Oil), Orange Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate {preservative}], Orange Juice Concentrate, Apple Concentrate, Modified Corn Starch, Lemon Juice [water, Lemon Juice Concentrate), Ginger Puree [ginger, Water, Phosphoric Acid], Hoisin Sauce (sugar, Soy Paste {water, Soybean, Salt, Wheat Flour), Rice Vinegar, Salted Garlic {garlic, Salt}, Sesame Oil, Salted Chili {chili Peppers, Water, Salt}, Spices], Crushed Chili Peppers) ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.63
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-17.00kcal, -9.94%)
Total Fat2.1g (-0.40g, -16.00%)
Saturated Fat 0.7g (+0.34g, +94.44%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 364.0mg (+14.00mg, +4.00%)
Total Carbohydrates 28.67g (-5.62g, -16.39%)
Dietary Fiber 0.7g (-0.70g, -50.00%)
Sugars 0.7g (-0.73g, -51.05%)
Sugars, added N/A
Protein 4.9g (+1.33g, +37.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+6.00mg, +42.86%)
Iron, Fe1.54mg (+1.54mg)
Potassium, K135.0mg (-14.00mg, -9.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Soybean Oil, Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Salt, Eggs, Onion, Natural Flavor, Yeast Extract, Whey, Spice, Annatto And Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.64
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+26.00kcal, +15.20%)
Total Fat3.29g (+0.79g, +31.60%)
Saturated Fat 0.66g (+0.30g, +83.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 355.0mg (+5.00mg, +1.43%)
Total Carbohydrates 35.53g (+1.24g, +3.62%)
Dietary Fiber 0.3g (-1.10g, -78.57%)
Sugars 1.32g (-0.11g, -7.69%)
Sugars, added N/A
Protein 5.26g (+1.69g, +47.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+2.00mg, +14.29%)
Iron, Fe1.84mg (+1.84mg)
Potassium, K142.0mg (-7.00mg, -4.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Iron, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Fresh Potato, Water, Margarine (canola Oil, Water, Modified Palm Oil, Palm Kernel Oil, Salt, Vegetable Monoglycerides, Sunflower Lecithin, Natural Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3), Cheddar Cheese (pasteurized Milk, Modified Milk Ingredients, Bacterial Culture, Salt, Enzymes, Annatto Color), Canola Oil, Salt, Seasoning (salt, Sugar, Dehydrated Onion, Corn Starch, Spice, Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.73
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (+16.00kcal, +9.36%)
Total Fat5.88g (+3.38g, +135.20%)
Saturated Fat 1.34g (+0.98g, +272.22%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 348.0mg (-2.00mg, -0.57%)
Total Carbohydrates 27.27g (-7.02g, -20.47%)
Dietary Fiber 1.6g (+0.20g, +14.29%)
Sugars 6.95g (+5.52g, +386.01%)
Sugars, added N/A
Protein 6.95g (+3.38g, +94.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+1.00mg, +7.14%)
Iron, Fe1.6mg (+1.60mg)
Potassium, K137.0mg (-12.00mg, -8.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cranberry Chicken Salad (fully Cooked Chicken (white Meat Chicken, Water, Modified Food Starch, Salt, Sodium Phosphate, Soy Protein Isolate), Reduced Fat Mayonnaise (water, Soybean Oil, Vinegar, Modified Food Starch, Egg Yolks, Contains Less Than 2% Of Salt Eggs, Natural Flavor, Mustard Flour, Potassium Sorbate And Calcium Disodium Edta (as Preservatives), Phosphoric Acid, Oleoresin Paprika Ingredient Not Normally Found In Mayonnaise) Celery, Dried Cranberries (cranberries, Sugar Sunflower Oil), Water, Panko Bread Crumbs (bleached Wheat Flour, Yeast, Sugar Salt), Lemon Pepper (salt, Black Pepper, Citric Acid, Onion, Sugar, Garlic, Calcium Stearate, Silicon Dioxide, And Calcium Silicate (added To Make Free Flowing), Celery Seed, Lemon Oil, And Fd&c Yellow 5 Lake), Dried Tarragon) Whole Wheat Bread (water, Whole Wheat Flour, All Purpose Flour (wheat Flour Enriched [wheat Flour, Niacin, Reduced (ron, Thiamine Mononitrate, Riboflavin, Floic Acid, Sugar, Honey, Butter (pasteurized Cream, Natural Flavorings), Extended Shelf Life (wheat Flour, Monoglycerides, Guar Gum, Corn Syrup Solids, Contains 2% Or Less Silicoon Dioxide (flow Aid), Soybean Oil, Enzymes, Calicium Sulfate, Salt), Canola Oil, Molasses, Vital Wheat Gluten (wheat Gluten), Salt, Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid]), Green Leaf Lettuce ,