Bar Harbor New England Style Salmon Chowder by Look's Gourmet Food Company, Inc: Similar Foods

Product:
New England Style Salmon Chowder
Brand:
Bar Harbor
Maker:
Look's Gourmet Food Company, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2028258/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 68.0kcal
Total Fat2.47g
Saturated Fat 1.23g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 333.0mg
Total Carbohydrates 8.64g
Dietary Fiber 0.6g
Sugars 0.62g
Sugars, added N/A
Protein 3.09g
Core Vitamins and Minerals
Vitamin A, IU62.0IU
Vitamin C, total ascorbic acid3.7mg
Calcium, Ca0.0mg
Iron, Fe0.44mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Potatoes, Alaskan Salmon, Wheat Flour, Butter (milk, Salt), Salt, Native Tapioca Starch, Onions, Seasoned Salt (salt, Sugar, Paprika, Turmeric, Onion, Non Gmo Cornstarch, Garlic) And Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.19
All Nutrients Per 100g (3.527 oz)
Calories 74.0kcal (+6.00kcal, +8.82%)
Total Fat0.74g (-1.73g, -70.04%)
Saturated Fat 0.0g (-1.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 326.0mg (-7.00mg, -2.10%)
Total Carbohydrates 14.81g (+6.17g, +71.41%)
Dietary Fiber 2.2g (+1.60g, +266.67%)
Sugars 2.22g (+1.60g, +258.06%)
Sugars, added N/A
Protein 1.48g (-1.61g, -52.10%)
Core Vitamins and Minerals
Vitamin A, IU74.0IU (+12.00IU, +19.35%)
Vitamin C, total ascorbic acid0.9mg (-2.80mg, -75.68%)
Calcium, Ca0.0mg (=)
Iron, Fe0.27mg (-0.17mg, -38.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Water, Sugar, Modified Corn Starch, Salt, Mono Sodium Glutamate, Onion Powder, Natural Flavor And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.73
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (+1.00kcal, +1.47%)
Total Fat0.61g (-1.86g, -75.30%)
Saturated Fat 0.0g (-1.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 331.0mg (-2.00mg, -0.60%)
Total Carbohydrates 11.84g (+3.20g, +37.04%)
Dietary Fiber 1.6g (+1.00g, +166.67%)
Sugars 0.82g (+0.20g, +32.26%)
Sugars, added N/A
Protein 3.67g (+0.58g, +18.77%)
Core Vitamins and Minerals
Vitamin A, IU82.0IU (+20.00IU, +32.26%)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.44mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Lentils, Celery, Modified Food Starch, Tomato Paste, Spinach, Contains Less Than 1% Of: Salt, Soybean Oil, Sugar, Calcium Chloride (firming Agent), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.19
All Nutrients Per 100g (3.527 oz)
Calories 66.0kcal (-2.00kcal, -2.94%)
Total Fat0.83g (-1.64g, -66.40%)
Saturated Fat 0.21g (-1.02g, -82.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 336.0mg (+3.00mg, +0.90%)
Total Carbohydrates 12.45g (+3.81g, +44.10%)
Dietary Fiber 2.1g (+1.50g, +250.00%)
Sugars 0.83g (+0.21g, +33.87%)
Sugars, added N/A
Protein 3.73g (+0.64g, +20.71%)
Core Vitamins and Minerals
Vitamin A, IU83.0IU (+21.00IU, +33.87%)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe1.12mg (+0.68mg, +154.55%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.21g
Fatty acids, total polyunsaturated0.41g
Ingredients
Water, Lentils, Celery, Tomato Paste, Modified Food Starch, Spinach Contains Less Than 1% Of: Salt, Soybean Oil, Sugar, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.36
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+3.00kcal, +4.41%)
Total Fat3.57g (+1.10g, +44.53%)
Saturated Fat 1.19g (-0.04g, -3.25%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-7.00mg, -77.78%)
Sodium 329.0mg (-4.00mg, -1.20%)
Total Carbohydrates 7.94g (-0.70g, -8.10%)
Dietary Fiber 0.8g (+0.20g, +33.33%)
Sugars 0.79g (+0.17g, +27.42%)
Sugars, added N/A
Protein 1.59g (-1.50g, -48.54%)
Core Vitamins and Minerals
Vitamin A, IU40.0IU (-22.00IU, -35.48%)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.14mg (-0.30mg, -68.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.79g
Fatty acids, total polyunsaturated1.59g
Ingredients
Chicken Broth, Potatoes*, Celery, Onions, Soybean Oil, Cream, Modified Food Starch, Wheat Flour Bleached Contains Less Than 1% Of: Bacon (pork Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Cooked Bacon (cured With Water, Salt, Sugar, Sodium Nitrite, Natural Smoke Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate), Soy Protein Concentrate, Salt, Butter, Sodium Phosphate, Natural Flavor, Potassium Chloride, Artificial Color, Yeast Extract, Sour Cream (cream, Nonfat Milk, Cultures), Modified Whey Protein Concentrate, Chicken Fat, Onion Powder, Garlic Powder, Chives*, Enzyme Modified Cheddar Cheese (cultured Milk, Salt, Enzymes, Sorbitol), Torula Yeast, Whey*, Spice, Egg Yolk, Enzyme Modified Romano Cheese (made From Cultured Cow's Milk, Salt, Enzymes, Maltodextrin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.90
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+3.00kcal, +4.41%)
Total Fat4.17g (+1.70g, +68.83%)
Saturated Fat 1.04g (-0.19g, -15.45%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-7.00mg, -77.78%)
Sodium 329.0mg (-4.00mg, -1.20%)
Total Carbohydrates 6.67g (-1.97g, -22.80%)
Dietary Fiber 0.8g (+0.20g, +33.33%)
Sugars 1.25g (+0.63g, +101.61%)
Sugars, added N/A
Protein 1.25g (-1.84g, -59.55%)
Core Vitamins and Minerals
Vitamin A, IU42.0IU (-20.00IU, -32.26%)
Vitamin C, total ascorbic acid1.5mg (-2.20mg, -59.46%)
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe0.3mg (-0.14mg, -31.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Stock, Potatoes, Broccoli, Vegetable Oil (corn, Canola, And Or Soybean), Celery, Contains Less Than 2% Of: Modified Food Starch, Cheese Paste (monterey Jack Cheese [milk, Cultures, Salt, Enzymes], Cheddar Cheese [milk, Cultures, Salt, Enzymes], Surface Ripened Semisoft Cheese [milk, Cultures, Salt, Enzymes], Whey, Water, Salt), Onions**, Salt, Wheat Flour, Sugar, Soy Protein Concentrate, Cheddar Cheese Paste (cheddar Cheese [milk, Cultures, Salt, Enzymes], Water, Nonfat Dry Milk, Salt), Monosodium Glutamate, Garlic**, Spice, Chicken Broth**, Cane Sugar, Flavoring, Yeast Extract, Chicken Fat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.92
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+12.00kcal, +17.65%)
Total Fat4.4g (+1.93g, +78.14%)
Saturated Fat 2.8g (+1.57g, +127.64%)
Trans Fat 0.12g (+0.12g)
Cholesterol 10.0mg (+1.00mg, +11.11%)
Sodium 324.0mg (-9.00mg, -2.70%)
Total Carbohydrates 8.8g (+0.16g, +1.85%)
Dietary Fiber 1.2g (+0.60g, +100.00%)
Sugars 3.2g (+2.58g, +416.13%)
Sugars, added N/A
Protein 1.2g (-1.89g, -61.17%)
Core Vitamins and Minerals
Vitamin A, IU80.0IU (+18.00IU, +29.03%)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.29mg (-0.15mg, -34.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Broth* (water, Vegetables* And Concentrated Vegetables* [carrots*, Celery*, Onions*, Tomatoes*], Salt, Maltodextrin*, Cane Sugar*, Soy Sauce* [water, Soybeans*, Salt, Alcohol*], Yeast Extract*, Potato Starch*, Caramel Colour*, Dehydrated Onion*, Dehydrated Garlic*, Celeriac Juice Concentrate*, Spices*), Corn*, Cream* (milk*), Roasted Potatoes* (potatoes*, Calcium Chloride), Onions*, Carrots*, Butter*, Tapioca Starch*, Wheat Flour*, Celery*, Cane Sugar*, Sea Salt, Garlic*, Spice*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.67
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (-10.00kcal, -14.71%)
Total Fat0.62g (-1.85g, -74.90%)
Saturated Fat 0.21g (-1.02g, -82.93%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-5.00mg, -55.56%)
Sodium 329.0mg (-4.00mg, -1.20%)
Total Carbohydrates 9.17g (+0.53g, +6.13%)
Dietary Fiber 1.2g (+0.60g, +100.00%)
Sugars 2.08g (+1.46g, +235.48%)
Sugars, added N/A
Protein 3.75g (+0.66g, +21.36%)
Core Vitamins and Minerals
Vitamin A, IU83.0IU (+21.00IU, +33.87%)
Vitamin C, total ascorbic acid2.5mg (-1.20mg, -32.43%)
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe0.75mg (+0.31mg, +70.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Chicken Meat, Tomato Puree (water, Tomato Paste), Cooked Black Beans, Corn, Diced Tomatoes In Tomato Juice, Green Peppers, Contains Less Than 2% Of: Roasted Poblano Chili Peppers, Modified Food Starch, Organic Quinoa, Pinto Beans, Dehydrated Onions, Salt, Cilantro, Sugar, Hydrolyzed Wheat Gluten, Paprika, Spice, Soy Protein Concentrate, Sodium Phosphate, Dehydrated Garlic, Flavoring, Chicken Stock, Natural Flavoring, Mustard Extract, Dehydrated Chicken, Paprika Extract, Chicken Fat, Hydrogenated Soybean Oil, Garlic Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.82
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (+15.00kcal, +22.06%)
Total Fat1.39g (-1.08g, -43.72%)
Saturated Fat 0.46g (-0.77g, -62.60%)
Trans Fat 0.46g (+0.46g)
Cholesterol 12.0mg (+3.00mg, +33.33%)
Sodium 324.0mg (-9.00mg, -2.70%)
Total Carbohydrates 10.19g (+1.55g, +17.94%)
Dietary Fiber 1.4g (+0.80g, +133.33%)
Sugars 2.78g (+2.16g, +348.39%)
Sugars, added N/A
Protein 5.09g (+2.00g, +64.72%)
Core Vitamins and Minerals
Vitamin A, IU46.0IU (-16.00IU, -25.81%)
Vitamin C, total ascorbic acid1.7mg (-2.00mg, -54.05%)
Calcium, Ca19.0mg (+19.00mg)
Iron, Fe0.67mg (+0.23mg, +52.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetables (roasted Red Potatoes, Green Beans, Mushrooms, Crimini Mushrooms), Sauce (water, Sweet Marsala Cooking Wine (wine, Salt, Poassium Sorbate [a Preservative], Potasium Metabisulfite [a Preservative]), Onions, Mushroom Concentrate (cooked Mushrooms, Soy Sauce [water, Soybeans, Salt], Mushroom Powder, Salt, Butter [cream, Natural Flavoring], Potato Flour, Yeast Extract, Molasses, Flavoring, Onion Powder, Spice, Canola Oil), Sugar, Chicken Base (chicken Meat Including Chicken Juices, Maltodextrin, Chicken Fat, Hydrolyzed Corn Protein, Salt, Sugar, Dried Whey, Onion Powder, Turmeric, Spice Extractives), Corn Starch, Garlic, Butter Concentrate [butter (cream, Salt), Flavor], Spices, Extra Virgin Olive Oil, Salt, Spice, Xanthan Gum), Cooked Chicken Breast Strips With Garlic (chicken Breast, Water, Seasoning [salt, Maltodextrin, Garlic Powder, Dextrose, Hydrolyzed Soy Protein, Natural Flavor (milk), Parsley, Spices, Oil Of Garlic], Sodium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.55
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (+2.00kcal, +2.94%)
Total Fat3.29g (+0.82g, +33.20%)
Saturated Fat 1.41g (+0.18g, +14.63%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+12.00mg, +133.33%)
Sodium 357.0mg (+24.00mg, +7.21%)
Total Carbohydrates 0.47g (-8.17g, -94.56%)
Dietary Fiber 0.0g (-0.60g, -100.00%)
Sugars 0.0g (-0.62g, -100.00%)
Sugars, added N/A
Protein 8.45g (+5.36g, +173.46%)
Core Vitamins and Minerals
Vitamin A, IU47.0IU (-15.00IU, -24.19%)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.44mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast, Bacon (cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Pepper Jack Cheese (pasteurized Processed American Cheese Cultured Milk, Water Skim Milk, Whey, Jalapeno Peppers, Red Bell Peppers, Cream, Salt, Sorbic Acid, Powdered Cellulose, Potassium Sorbate And Natamycin), And Asparagus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.85
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-1.00kcal, -1.47%)
Total Fat1.88g (-0.59g, -23.89%)
Saturated Fat 0.42g (-0.81g, -65.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 338.0mg (+5.00mg, +1.50%)
Total Carbohydrates 9.58g (+0.94g, +10.88%)
Dietary Fiber 1.7g (+1.10g, +183.33%)
Sugars 1.25g (+0.63g, +101.61%)
Sugars, added N/A
Protein 2.92g (-0.17g, -5.50%)
Core Vitamins and Minerals
Vitamin A, IU42.0IU (-20.00IU, -32.26%)
Vitamin C, total ascorbic acid0.5mg (-3.20mg, -86.49%)
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe0.75mg (+0.31mg, +70.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Great Northern Beans, Tomato Puree(water, Tomato Paste), Celery, Enriched Pasta (wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Onions, Salt, Soybean Oil, Romano Cheese(made From Pasteurized Cow's Milk, Cheese Culture, Salt And Enzymes, Corn Starch And Cellulose), Olive Oil, Garlic Powder, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.89
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (+15.00kcal, +22.06%)
Total Fat2.5g (+0.03g, +1.21%)
Saturated Fat 0.83g (-0.40g, -32.52%)
Trans Fat 0.21g (+0.21g)
Cholesterol 8.0mg (-1.00mg, -11.11%)
Sodium 312.0mg (-21.00mg, -6.31%)
Total Carbohydrates 10.42g (+1.78g, +20.60%)
Dietary Fiber 2.1g (+1.50g, +250.00%)
Sugars 2.08g (+1.46g, +235.48%)
Sugars, added N/A
Protein 4.58g (+1.49g, +48.22%)
Core Vitamins and Minerals
Vitamin A, IU42.0IU (-20.00IU, -32.26%)
Vitamin C, total ascorbic acid1.0mg (-2.70mg, -72.97%)
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.6mg (+0.16mg, +36.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Chorizo Sausage (pork, Water, Chili Pepper, Sugar, Spices, Paprika, Garlic Powder, Sodium Nitrite), Corn, Tomato Puree (water, Tomato Paste), Green Peppers, Cooked Black Beans, Dehydrated Black Beans, Chicken Meat, Red Peppers, Diced Tomatoes In Tomato Juice, Modified Food Starch, Contains Less Than 2% Of: Sugar, Flavoring, Roasted Red Peppers, Dehydrated Onions, Salt, Hydrolyzed Wheat Gluten, Corn Flour, Cilantro, Key Lime Juice, Spice, Soy Protein Concentrate, Dehydrated Garlic, Sodium Phosphate, Mustard Extract, Chicken Stock, Paprika Extract, Dehydrated Chicken, Hydrogenated Soybean Oil, Chicken Fat, Paprika Extract For Color, Garlic Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.07
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+20.00kcal, +29.41%)
Total Fat2.92g (+0.45g, +18.22%)
Saturated Fat 0.83g (-0.40g, -32.52%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-1.00mg, -11.11%)
Sodium 350.0mg (+17.00mg, +5.11%)
Total Carbohydrates 10.83g (+2.19g, +25.35%)
Dietary Fiber 0.4g (-0.20g, -33.33%)
Sugars 0.42g (-0.20g, -32.26%)
Sugars, added N/A
Protein 3.33g (+0.24g, +7.77%)
Core Vitamins and Minerals
Vitamin A, IU42.0IU (-20.00IU, -32.26%)
Vitamin C, total ascorbic acid5.0mg (+1.30mg, +35.14%)
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.45mg (+0.01mg, +2.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Broth, Enriched Egg Noodles (wheat Flour, Water, Egg Yolks, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Potatoes, Chicken, Chicken Fat, Modified Corn Starch, Salt, Natural Chicken Flavor (contains: Chicken Fat, Salt, Natural Flavor, Whey, Sugar), Chicken Broth, Hydrolyzed Corn Gluten, Wheat Flour, Natural Flavor, Yeast Extract, Carrot Powder, Extractive Of Turmeric, Monosodium Glutamate, Black Pepper, Poultry Seasoning (spices, Salt, Onion, Turmeric, Dextrose And Soybean Oil), Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.02
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (+11.00kcal, +16.18%)
Total Fat4.58g (+2.11g, +85.43%)
Saturated Fat 1.67g (+0.44g, +35.77%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+1.00mg, +11.11%)
Sodium 329.0mg (-4.00mg, -1.20%)
Total Carbohydrates 6.67g (-1.97g, -22.80%)
Dietary Fiber 0.8g (+0.20g, +33.33%)
Sugars 1.25g (+0.63g, +101.61%)
Sugars, added N/A
Protein 2.92g (-0.17g, -5.50%)
Core Vitamins and Minerals
Vitamin A, IU83.0IU (+21.00IU, +33.87%)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe0.3mg (-0.14mg, -31.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Chicken Stock, Tomato Puree (water, Tomato Paste), Chicken Meat, Cooked Black Beans, Vegetable Oil, Cheese Blend (granular, Semisoft, And Gouda Cheeses [milk, Cultures, Salt, Enzymes], Whey, Water, Salt, Natural Smoke Flavor), Red Peppers, Modified Food Starch, Contains Less Than 2% Of: Celery, Water, Cream, Salt, Wheat Flour, Onions**, Butter (cream), Sugar, Butter (cream, Salt)**, Soy Protein Concentrate, Flavoring, Buttermilk**, Garlic**, Spices, Yeast Extract, Sodium Phosphate, Soy Protein Isolate, Chicken**, Chicken Fat **dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.02
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (+11.00kcal, +16.18%)
Total Fat4.58g (+2.11g, +85.43%)
Saturated Fat 1.67g (+0.44g, +35.77%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+1.00mg, +11.11%)
Sodium 329.0mg (-4.00mg, -1.20%)
Total Carbohydrates 6.67g (-1.97g, -22.80%)
Dietary Fiber 0.8g (+0.20g, +33.33%)
Sugars 1.25g (+0.63g, +101.61%)
Sugars, added N/A
Protein 2.92g (-0.17g, -5.50%)
Core Vitamins and Minerals
Vitamin A, IU83.0IU (+21.00IU, +33.87%)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe0.3mg (-0.14mg, -31.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Stock, Tomato Puree (water, Tomato Paste), Chicken Meat, Cooked Black Beans, Vegetable Oil, Cheese Blend (granular, Semisoft, And Gouda Cheeses [milk, Cultures, Salt, Enzymes], Whey, Water, Salt, Natural Smoke Flavor), Red Peppers, Modified Food Starch, Contains Less Than 2% Of: Celery, Water, Cream, Salt, Wheat Flour, Onions**, Butter (cream), Sugar, Butter (cream, Salt)**, Soy Protein Concentrate, Flavoring, Buttermilk**, Garlic**, Spices, Yeast Extract, Sodium Phosphate, Soy Protein Isolate, Chicken**, Chicken Fat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.05
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (+10.00kcal, +14.71%)
Total Fat2.45g (-0.02g, -0.81%)
Saturated Fat 0.61g (-0.62g, -50.41%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+7.00mg, +77.78%)
Sodium 339.0mg (+6.00mg, +1.80%)
Total Carbohydrates 8.57g (-0.07g, -0.81%)
Dietary Fiber 3.3g (+2.70g, +450.00%)
Sugars 0.82g (+0.20g, +32.26%)
Sugars, added N/A
Protein 5.31g (+2.22g, +71.84%)
Core Vitamins and Minerals
Vitamin A, IU41.0IU (-21.00IU, -33.87%)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.59mg (+0.15mg, +34.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cooked Navy Beans, Dark Chicken Meat, Roasted Onions, Tomato Puree (water, Tomato Paste), White Chicken Meat, Green Peppers, Jalapeno Peppers, Contains Less Than 2% Of: Chicken Fat, Modified Corn Starch, Roasted Corn, Roasted Poblano Chili Peppers, Poblano Peppers, White Corn Masa, Salt, Garlic, Yeast Extract, Cilantro, Spices, Lime Juice Concentrate, Modified Rice Starch, Flavoring, Soy Protein Concentrate, Sodium Phosphate, Soy Protein Isolate, Smoked Paprika, Chicken Stock, Dehydrated Chicken, Nisin Preparation, Dehydrated Garlic