Food Earth Mild Organic Indian Split Lentil Curry With Steamed Rice, Mild by Logic Nutrition, Inc: Similar Foods
- Product:
- Mild Organic Indian Split Lentil Curry With Steamed Rice, Mild
- Brand:
- Food Earth
- Maker:
- Logic Nutrition, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2663888/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal | |
| Total Fat | 2.0g | |
| Saturated Fat | 0.52g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 301.0mg | |
| Total Carbohydrates | 19.0g | |
| Dietary Fiber | 2.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 3.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg | |
| Iron, Fe | 0.5mg | |
| Potassium, K | 92.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Curry(150g): Water, Onion*, Tomato*, Sunflower Oil*, Garlic, Split Red Lentil*, Split Bengal Gram", Split Mung Beans", Yellow Split Pigeon Peas", Salt, Ginger*, Green Chilli*, Coriander Leaves*, Turmeric Powder*, Dry Mango Powder*, Cumin Seed", Red Chilli Powder* Rice(150g): Water, Rice*, Salt, Sunflower Oil* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (+6.00kcal, +5.56%) | |
| Total Fat | 3.57g (+1.57g, +78.50%) | |
| Saturated Fat | 0.36g (-0.16g, -30.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 307.0mg (+6.00mg, +1.99%) | |
| Total Carbohydrates | 15.0g (-4.00g, -21.05%) | |
| Dietary Fiber | 4.3g (+2.30g, +115.00%) | |
| Sugars | 2.14g (+2.14g) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-0.64g, -18.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-7.00mg, -50.00%) | |
| Iron, Fe | 0.71mg (+0.21mg, +42.00%) | |
| Potassium, K | 100.0mg (+8.00mg, +8.70%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Precooked Bulgur (water, Bulgur), Grilled Zucchini, Grilled Eggplant (eggplant, Sunflower Oil), Candied Grilled Tomato (tomato, Sugar, Salt), Grilled Yellow Capsicum, Grilled Red Capsicum, Olive Oil, Salt, Parsley, Basil, Garlic, Rapeseed Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (+4.00kcal, +3.70%) | |
| Total Fat | 3.99g (+1.99g, +99.50%) | |
| Saturated Fat | 0.72g (+0.20g, +38.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 293.0mg (-8.00mg, -2.66%) | |
| Total Carbohydrates | 17.39g (-1.61g, -8.47%) | |
| Dietary Fiber | 2.2g (+0.20g, +10.00%) | |
| Sugars | 2.9g (+2.90g) | |
| Sugars, added | N/A | |
| Protein | 2.9g (-0.60g, -17.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (-7.00mg, -50.00%) | |
| Iron, Fe | 0.26mg (-0.24mg, -48.00%) | |
| Potassium, K | 101.0mg (+9.00mg, +9.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sushi Rice (white Rice, Water),avocado, Cucumber, Imitation Crab (surimi [alaska Pollock And Or Whiting, Sugar, Water, Sorbitol, Wheat Starch, Tetrasodium Pyrophosphate, Sodium Tripolyphosphate, Starch [modified Tapioca, Corn, Wheat], Salt, Fructose Syrup, Natural And Artificial Flavors [ethyl Alcohol Natural Flavors, Extracts Of Crab, Anchovy, Shrimp, And Soy], Disodium Inosinate, Disodium Guanylate, Cochineal Extract, Carmina, Paprika), Vinegar (sugar, Grain Vinegar, Water, Salt, Brown Sugar [sugar, Molasses]), Sushi Sauce (sugar, Soy Sauce [water, Wheat, Soybeans, Salt], Dextrose, Salted Mirin [sake (rice, Koji), Yeast Extract], Salted Saka [rice, Koji], Corn Starch, Caramel Color, Xanthan Gum), Seaweed, Sesame Seeds, Wasabi (water, Natural Wasabi [horseradish, Mustard, Corn Flour, Spirulina]), Sushi Ginger (ginger, Water, Salt, Sugar, Vinegar, Citric Acid, Acetic Acid, Ascorbic Acid), Soy Sauce (water, Wheat Soybeans, Salt, Alcohol) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-8.00kcal, -7.41%) | |
| Total Fat | 1.79g (-0.21g, -10.50%) | |
| Saturated Fat | 0.36g (-0.16g, -30.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 300.0mg (-1.00mg, -0.33%) | |
| Total Carbohydrates | 17.14g (-1.86g, -9.79%) | |
| Dietary Fiber | 0.7g (-1.30g, -65.00%) | |
| Sugars | 5.0g (+5.00g) | |
| Sugars, added | N/A | |
| Protein | 4.29g (+0.79g, +22.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+7.00mg, +50.00%) | |
| Iron, Fe | 0.71mg (+0.21mg, +42.00%) | |
| Potassium, K | 91.0mg (-1.00mg, -1.09%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
General Tso's Sauce (water, Sugar, Soy Sauce [water, Soybean, Rice, Salt], Garlic Puree, Tomato Paste, Sherry Cooking Wine, Distilled Vinegar*, Ginger Puree, Corn Starch, Plum Extract, Apple Cider Vinegar, Sesame Oil [sesame Oil, Soybean Oil], Salt, Red Pepper Flakes, Mushroom Extract [maltodextrin*, Mushroom Extract, Salt], Shiitake Extract [maltodextrin*, Shiitake Extract, Yeast Extract {yeast Extract, Salt}], Glucono Delta Lactone*, Caramel Color*, Annatto Color* [annatto Seeds {bixa Orellana L }], Seaweed Powder [seaweed Powder, Dextrose, Salt], Garlic Powder, Onion Powder, Carmine Paprika* [cochineal {coccus Cacti L }, Dried Fruit Of Capsicum Annuum L ]), Broccoli, Noodles (water, Wheat Flour, Gluten, Salt, Potassium Carbonate, Sodium Carbonate, B Carotene*), Chicken Meat (chicken Meat [containing Up To A 15% Solution Of Water, Salt], Corn Starch, Water, Soybean Oil, Salt, White Pepper, Whole Egg), Carrot, Scallions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (=) | |
| Total Fat | 2.4g (+0.40g, +20.00%) | |
| Saturated Fat | 0.6g (+0.08g, +15.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 288.0mg (-13.00mg, -4.32%) | |
| Total Carbohydrates | 19.2g (+0.20g, +1.05%) | |
| Dietary Fiber | 0.8g (-1.20g, -60.00%) | |
| Sugars | 0.8g (+0.80g) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-1.10g, -31.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+6.00mg, +42.86%) | |
| Iron, Fe | 0.2mg (-0.30mg, -60.00%) | |
| Potassium, K | 81.0mg (-11.00mg, -11.96%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 2.0ug | |
| Thiamin | 0.0mg | |
| Niacin | 0.0mg | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Parboiled Long Grain Brown Rice, Seasoning {whey, Salt, Garlic Powder Parmesan Cheese [(milk, Salt, Cultures, Enzymes), Disodium Phosphate], Buttermilk, Natural Flavors, Yeast Extract, Parsley, Disodium Inosinate And Disodium Guanylate, Sugar, Lactic Acid, Oleoresin Paprika}, Rice Bran Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (+9.00kcal, +8.33%) | |
| Total Fat | 3.74g (+1.74g, +87.00%) | |
| Saturated Fat | 1.1g (+0.58g, +111.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 308.0mg (+7.00mg, +2.33%) | |
| Total Carbohydrates | 16.74g (-2.26g, -11.89%) | |
| Dietary Fiber | 0.9g (-1.10g, -55.00%) | |
| Sugars | 4.19g (+4.19g) | |
| Sugars, added | N/A | |
| Protein | 4.19g (+0.69g, +19.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+6.00mg, +42.86%) | |
| Iron, Fe | 0.86mg (+0.36mg, +72.00%) | |
| Potassium, K | 106.0mg (+14.00mg, +15.22%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Country Fried Beef Steak Fritter Chopped And Formed (beef, Salt Breaded And Battered With: Enriched Wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Spice, Soybean Oil, Wheat Starch, Wheat Flour, Buttermilk Blend [buttermilk, Whey], Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Dextrose, Whey, Sugar, Yeast, Calcium Propionate), Mashed Potatoes (water, Dehydrated Potato Flakes [potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid], Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol)], Contains Less Than 2% Of: Salt, Dried Dairy Blend [whey, Calcium Caseinate]), Gravy (water, Country Gravy Mix [food Starch Modified, Whey, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rendered Chicken Fat, Coconut Oil, Corn Syrup Solids, Salt, Maltodextrin, Hydrolyzed Corn Protein, Canola Oil, Sugar, Spices, Dextrose, Guar Gum, Dipotassium Phosphate, Sodium Caseinate, Caramel Color, Natural Flavors (contains Milk), Garlic Powder, Mono & Diglycerides, Onion Powder, Yeast Extract, Dried Egg Yolks, Soy Protein Concentrate), Corn, Apple Dessert (water, Sugar, Rehydrated Apples, Modified Food Starch, Dehydrated Apple Flakes, Natural And Artificial Flavor [natural And Artificial Flavor, Caramel Color, Vanilla Extractives], Spices, Citric Acid, Salt, Dried Egg Yolks) Contains 2% Or Less Of: Seasoning Sauce (water, Sugar, Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol)], Salt, Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-8.00kcal, -7.41%) | |
| Total Fat | 3.33g (+1.33g, +66.50%) | |
| Saturated Fat | 0.24g (-0.28g, -53.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (-15.00mg, -4.98%) | |
| Total Carbohydrates | 14.76g (-4.24g, -22.32%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 3.81g (+3.81g) | |
| Sugars, added | N/A | |
| Protein | 2.86g (-0.64g, -18.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+17.00mg, +121.43%) | |
| Iron, Fe | 0.95mg (+0.45mg, +90.00%) | |
| Potassium, K | 104.0mg (+12.00mg, +13.04%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetables (roasted Red Bell Peppers, Artichokes, Lentils, Mushrooms, Tomatoes, Onions), Water, White And Red Quinoa, Sunflower Oil, Contains 2% Or Less Of: Sugar, Garlic, Salt, Distilled Vinegar, Potato Starch, Spices, Citric Acid, Garlic Powder, Calcium Chloride, Ascorbic Acid (vitamin C) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 103.0kcal (-5.00kcal, -4.63%) | |
| Total Fat | 2.77g (+0.77g, +38.50%) | |
| Saturated Fat | 0.13g (-0.39g, -75.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 312.0mg (+11.00mg, +3.65%) | |
| Total Carbohydrates | 14.11g (-4.89g, -25.74%) | |
| Dietary Fiber | 1.0g (-1.00g, -50.00%) | |
| Sugars | 1.26g (+1.26g) | |
| Sugars, added | N/A | |
| Protein | 5.04g (+1.54g, +44.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 5.0mg (-9.00mg, -64.29%) | |
| Iron, Fe | 0.45mg (-0.05mg, -10.00%) | |
| Potassium, K | 71.0mg (-21.00mg, -22.83%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cilantro Lime Rice (white Rice [water, Rice], Lime Juice, Soybean Oil, Cilantro, Salt), Rojo Sauce (water, Tomato Puree, Tomato Paste, Soybean Oil, Sugar, Lime Juice, Dehydrated Garlic, Sea Salt, Cilantro, Distilled Vinegar, Chili Powder, Dehydrated Onion, Modified Cornstarch, Paprika, Spice), Grilled Seasoned Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Potato Starch, Lemon Juice Concentrate, Vinegar, Salt, Natural Flavors, Spice), Roasted Vegetable Blend (corn, Red Bell Pepper, Poblano Pepper), Black Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (+2.00kcal, +1.85%) | |
| Total Fat | 3.52g (+1.52g, +76.00%) | |
| Saturated Fat | 1.32g (+0.80g, +153.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 300.0mg (-1.00mg, -0.33%) | |
| Total Carbohydrates | 14.54g (-4.46g, -23.47%) | |
| Dietary Fiber | 0.9g (-1.10g, -55.00%) | |
| Sugars | 1.32g (+1.32g) | |
| Sugars, added | N/A | |
| Protein | 4.85g (+1.35g, +38.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (+27.00mg, +192.86%) | |
| Iron, Fe | 0.0mg (-0.50mg, -100.00%) | |
| Potassium, K | 96.0mg (+4.00mg, +4.35%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Half And Half (milk, Cream), Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Neufchatel Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Contains Less Than 2% Of Spinach, Modified Food Starch, Sweet Dairy Whey, Grated Cheese Blend (parmesan And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Romano Cheese Blend (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Salt, Canola Oil, Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Maltodextrin, Roast Chicken Flavor (chicken Flavor [natural Flavor, Skim Milk, Gum Arabic], Autolyzed Yeast Extract, Yeast Extract, Salt, Chicken Powder, Soy Sauce Powder [soybeans, Wheat, Salt], Chicken Broth Powder, Chicken Fat), Spices, Yeast Extract, Xanthan Gum, Dextrose, Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-2.00kcal, -1.85%) | |
| Total Fat | 7.07g (+5.07g, +253.50%) | |
| Saturated Fat | 0.76g (+0.24g, +46.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 298.0mg (-3.00mg, -1.00%) | |
| Total Carbohydrates | 7.07g (-11.93g, -62.79%) | |
| Dietary Fiber | 1.0g (-1.00g, -50.00%) | |
| Sugars | 3.03g (+3.03g) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+2.06g, +58.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+16.00mg, +114.29%) | |
| Iron, Fe | 0.91mg (+0.41mg, +82.00%) | |
| Potassium, K | 71.0mg (-21.00mg, -22.83%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Romaine Lettuce, Organic Yuzu Lime Flavored Vinaigrette (water, Organic Soybean Oil, Organic Soy Sauce [water, Organic Soybeans, Salt, Organic Alcohol {to Retain Freshness}], Organic Cane Sugar, Organic White Wine Vinegar, Salt, Organic Sesame Seeds, Organic Lime Juice Concentrate, Organic Lemon Juice Concentrate, Organic Corn Starch, Organic Sesame Oil, Organic Mustard Flour, Organic Dried Red Pepper, Xanthan Gum, Organic Dried Ginger, Natural Flavor, Organic Orange Juice Concentrate, Organic Black Pepper), Organic Green Cabbage, Organic Teriyaki Tofu (organic Tofu [filtered Water, Organic Soybeans, Nigari {magnesium Chloride}, Calcium Sulfate], Water, Organic Tamari Soy Sauce [water, Organic Soybeans, Salt, Organic Alcohol {to Preserve Freshness}], Organic Rice Vinegar, Organic Brown Rice Syrup, Organic Tomato Paste, Organic Salted Sake, Organic Garlic, Organic Canola Oil, Organic Cane Sugar, Organic Ginger, Organic Garlic Powder), Organic Fire Roasted Edamame (soybean), Organic Almonds, Organic Carrots, Organic Red Cabbage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+7.00kcal, +6.48%) | |
| Total Fat | 7.35g (+5.35g, +267.50%) | |
| Saturated Fat | 1.47g (+0.95g, +182.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 315.0mg (+14.00mg, +4.65%) | |
| Total Carbohydrates | 14.71g (-4.29g, -22.58%) | |
| Dietary Fiber | 2.1g (+0.10g, +5.00%) | |
| Sugars | 3.82g (+3.82g) | |
| Sugars, added | N/A | |
| Protein | 3.24g (-0.26g, -7.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+24.00mg, +171.43%) | |
| Iron, Fe | 0.65mg (+0.15mg, +30.00%) | |
| Potassium, K | 97.0mg (+5.00mg, +5.43%) | |
| Vitamin D, IU | 1.0IU | |
| Ingredients | ||
|---|---|---|
Veggie Mix: Garbanzo Beans (prepared Garbanzo Beans, Water, Salt, Calcium Chloride Added To Help Maintain Firmness, Calcium Disodium Edta Added To Help Promote Color Retention), Artichoke Hearts (quartered Artichoke Hearts, Water, Salt, Citric Acid), Tomato Strips Sun Dried (sundried Tomatoes, Canola Oil, Contains 2% Or Less Of Garlic, Spices, Ascorbic Acid, Glucose, Citric Acid, Sulfur Dioxide (preservative), Cauliflower, Soybean Oil (tbhq And Citric Acid Added To Help Preserve Freshness), Kalamata Olive Halves (kalamata Olives, Water, Salt, Distilled Vinegar), Spinach, Balsamic Vinegar (wine Vinegar, Concentrated Grape Must, Caramel Color, Contains Sulfites), Sugars, Salt, Olive Oil (refined Pomace Olive Oil, Extra Virgin Olive Oil) Grain Mix: Cooked Brown Rice (water, Brown Rice) Water, Tri Color Quinoa (white, Black And Red Quinoa), Soybean Oil (tbhq And Citric Acid Added To Help Preserve Freshness) Salt Feta Cheese (pasteurized Cow's Milk And Skim Milk, Cheese Culture, Salt, Enzymes And Vegetable Coagulant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 86.0kcal (-22.00kcal, -20.37%) | |
| Total Fat | 4.29g (+2.29g, +114.50%) | |
| Saturated Fat | 1.43g (+0.91g, +175.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 300.0mg (-1.00mg, -0.33%) | |
| Total Carbohydrates | 11.43g (-7.57g, -39.84%) | |
| Dietary Fiber | 1.4g (-0.60g, -30.00%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 1.43g (-2.07g, -59.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+15.00mg, +107.14%) | |
| Iron, Fe | 0.51mg (+0.01mg, +2.00%) | |
| Potassium, K | 100.0mg (+8.00mg, +8.70%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Onion, Tomato Paste, Sugar, Cream (milk), Food Starch Modified, Contains 2% Or Less Of Butter, Canola Oil, Spices (includes Smoked Paprika), Ginger, Garlic, Onion Powder, Salt, Lactic Acid, Paprika, Ground Almonds, Tamarind, Paprika Oleoresin (color), Citric Acid, Acetic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (-6.00kcal, -5.56%) | |
| Total Fat | 2.47g (+0.47g, +23.50%) | |
| Saturated Fat | 0.35g (-0.17g, -32.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 311.0mg (+10.00mg, +3.32%) | |
| Total Carbohydrates | 14.13g (-4.87g, -25.63%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 2.47g (+2.47g) | |
| Sugars, added | N/A | |
| Protein | 5.65g (+2.15g, +61.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 28.0mg (+14.00mg, +100.00%) | |
| Iron, Fe | 0.0mg (-0.50mg, -100.00%) | |
| Potassium, K | 110.0mg (+18.00mg, +19.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.71g | |
| Fatty acids, total polyunsaturated | 1.24g | |
| Ingredients | ||
|---|---|---|
Cooked Soba Noodle (water, Buckwheat Flour, Semolina [milled Wheat]), Shrimp (shrimp, Salt, Sodium Di , Tri , And Polyphosphate [to Retain Moisture], Sodium Bisulfite And Sodium Citrate [preservatives]), Water, Red Bell Pepper, Carrots, Edamame (soybeans), Onions, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Salted Mirin (water, Dextrose, Rice, Corn Syrup, Salt), Garlic, Ginger Puree (ginger, Water), Toasted Hulled Sesame Seeds, Corn Starch, Toasted Sesame Oil, Soybean Oil, Brown Sugar, Rice Vinegar, Lime Juice Concentrate, Sea Salt, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (-7.00kcal, -6.48%) | |
| Total Fat | 1.98g (-0.02g, -1.00%) | |
| Saturated Fat | 0.22g (-0.30g, -57.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 304.0mg (+3.00mg, +1.00%) | |
| Total Carbohydrates | 14.54g (-4.46g, -23.47%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 0.44g (+0.44g) | |
| Sugars, added | N/A | |
| Protein | 6.61g (+3.11g, +88.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+10.00mg, +71.43%) | |
| Iron, Fe | 0.44mg (-0.06mg, -12.00%) | |
| Potassium, K | 88.0mg (-4.00mg, -4.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Long Grain Rice (water, Rice), Shrimp, Water, Broccoli, Red Bell Peppers, Spinach, Yellow Peppers, Olive Oil, Granulated Garlic, Salt, Sodium Citrate, Sodium Carbonate, Nonfat Dry Milk, Natural Flavor, Buttermilk Solids, Milk Solids, Xanthan Gum, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (-10.00kcal, -9.26%) | |
| Total Fat | 4.49g (+2.49g, +124.50%) | |
| Saturated Fat | 1.43g (+0.91g, +175.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 286.0mg (-15.00mg, -4.98%) | |
| Total Carbohydrates | 8.16g (-10.84g, -57.05%) | |
| Dietary Fiber | 0.4g (-1.60g, -80.00%) | |
| Sugars | 0.82g (+0.82g) | |
| Sugars, added | N/A | |
| Protein | 5.31g (+1.81g, +51.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-2.00mg, -14.29%) | |
| Iron, Fe | 0.41mg (-0.09mg, -18.00%) | |
| Potassium, K | 86.0mg (-6.00mg, -6.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Chicken Stock (water, Chicken Bones, Onions, Celery, Carrots, Sea Salt, Garlic, Parsley, White Pepper, Thyme, Bay Leaves, Marjoram), Chicken (dark & Light Meat), Dumplings (durum Wheat Flour, Water, Eggs, Wheat Gluten, Salt), Carrots, Onions, Celery, Chicken Fat, Wheat Flour, Sea Salt, Parsley, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (+12.00kcal, +11.11%) | |
| Total Fat | 4.35g (+2.35g, +117.50%) | |
| Saturated Fat | 1.9g (+1.38g, +265.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 299.0mg (-2.00mg, -0.66%) | |
| Total Carbohydrates | 14.67g (-4.33g, -22.79%) | |
| Dietary Fiber | 1.1g (-0.90g, -45.00%) | |
| Sugars | 1.63g (+1.63g) | |
| Sugars, added | N/A | |
| Protein | 4.89g (+1.39g, +39.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+25.00mg, +178.57%) | |
| Iron, Fe | 0.54mg (+0.04mg, +8.00%) | |
| Potassium, K | 105.0mg (+13.00mg, +14.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (water, Enriched Durum Semolina [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Gluten), Water, Cooked White Chicken (chicken Breast With Rib Heat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Half And Half (milk, Cream), Peas, Carrots, Neufchatel Cheese (milk, Cream, Contains Less Than 2% Cheese Culture, Salt, Carob Bean Gum), Contains Less Than 2% Of Onions, Chicken Fat, Modified Food Starch, Sweet Dairy Whey, Grated Cheese Blend (parmesan And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Margarine (liqud And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Romano Cheese Blend (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Cakingd), Salt, Chicken Base (chicken Meat Including Natural Chicken Juices, Maltodextrin [corn], Hydrolyzed Corn Protein, Salt, Sugar, Chkken Fat, Dried Whey, Onion Powder, Spke Extractives), Chicken Flavor (salt, Natural Flavor, Mono And Diglycerides), Canola Oil, Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Maltodextrin, Granulated Garlic, Spices, Garlic (garlic, Water), Yeast Extract (with Salt), Granulated Onion, Dextrose, Xanthan Gum, Parsley | ||