Lofthouse Lemon Meltaway Cookies, Lemon by Lofthouse Foods: Similar Foods

Product:
Lemon Meltaway Cookies, Lemon
Brand:
Lofthouse
Maker:
Lofthouse Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2164081/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat21.88g
Saturated Fat 12.5g
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 297.0mg
Total Carbohydrates 65.62g
Dietary Fiber 0.0g
Sugars 37.5g
Sugars, added N/A
Protein 3.12g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.8mg
Calcium, Ca0.0mg
Iron, Fe1.12mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Palm Oil, Sugar, Corn Starch, Salted Butter, Lemon Flavored Bits (sugar, Vegetable Oil [palm, Palm Kernel], Wheat Flour, Lemon Juice Powder [corn Syrup Solids, Lemon Juice With Lemon Oil], Natural And Artificial Flavors, Citric Acid, Soy Lecithin, Yellow 5 Lake), Contains 2% Or Less Of: Lemon Juice Concentrate, Salt, Dried Egg Whites, High Fructose Corn Syrup, Natural And Artificial Flavor, Water, Soy Lecithin, Leavening (ammonium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.17
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-0.45g, -2.06%)
Saturated Fat 12.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 304.0mg (+7.00mg, +2.36%)
Total Carbohydrates 67.86g (+2.24g, +3.41%)
Dietary Fiber 0.0g (=)
Sugars 35.71g (-1.79g, -4.77%)
Sugars, added N/A
Protein 3.57g (+0.45g, +14.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.45mg, +129.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Coating (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Titanium Dioxide [color], Soy Lecithin [emulsifier], Vanilla Extract), Sugar, Palm Oil, Contains 2% Or Less Of: Natural & Artificial Flavors, Salt, Leavening (ammonium Bicarbonate, Baking Soda), Colors (annatto (color), Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake), Soy Lecithin (emulsifier), Whey, Confectioner's Glaze (lac Resin), Eggs, Carnauba Wax, Corn Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.32
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat20.45g (-1.43g, -6.54%)
Saturated Fat 9.09g (-3.41g, -27.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 295.0mg (-2.00mg, -0.67%)
Total Carbohydrates 68.18g (+2.56g, +3.90%)
Dietary Fiber 2.3g (+2.30g)
Sugars 31.82g (-5.68g, -15.15%)
Sugars, added N/A
Protein 4.55g (+1.43g, +45.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.12mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Graham Crumb (organic Wheat Flour, Organic Cane Sugar, Organic Oils [sunflower, Safflower And Or Palm Oil, Organic Whole Wheat Flour, Organic Cane Sugar Syrup, Organic Honey, Organic Molasses, Leavening [baking Soda, Ammonium Bicarbonate], Sea Salt, Cream Of Tartar), Organic Evaporated Cane Syrup, Organic Palm Fruit Oil, Organic Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.94
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-0.45g, -2.06%)
Saturated Fat 12.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 304.0mg (+7.00mg, +2.36%)
Total Carbohydrates 71.43g (+5.81g, +8.85%)
Dietary Fiber 0.0g (=)
Sugars 35.71g (-1.79g, -4.77%)
Sugars, added N/A
Protein 3.57g (+0.45g, +14.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.45mg, +129.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Palm Kernel Oils, Cornstarch, High Fructose Corn Syrup, Salt, Baking Soda, Natural And Artificial Flavor, Soy Lecithin, Ammonium Bicarbonate, Sodium Acid Pyrophosphate, Artificial Color (yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake), Annatto Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.06
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+3.12g, +14.26%)
Saturated Fat 8.93g (-3.57g, -28.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 304.0mg (+7.00mg, +2.36%)
Total Carbohydrates 67.86g (+2.24g, +3.41%)
Dietary Fiber 3.6g (+3.60g)
Sugars 35.71g (-1.79g, -4.77%)
Sugars, added N/A
Protein 3.57g (+0.45g, +14.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.17mg, +15.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil), M&m's Minis Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Color Added, Dextrin, Corn Syrup, Cornstarch, Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 2 Lake, Blue 2), Semisweet Chocolate (chocolate, Sugar, Dextrose, Soy Lecithin, Artificial Flavor), Contains 2% Or Less Of Salt, Baking Soda, Molasses, Natural And Artificial Flavors, Eggs, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.06
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+3.12g, +14.26%)
Saturated Fat 8.93g (-3.57g, -28.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 304.0mg (+7.00mg, +2.36%)
Total Carbohydrates 67.86g (+2.24g, +3.41%)
Dietary Fiber 3.6g (+3.60g)
Sugars 35.71g (-1.79g, -4.77%)
Sugars, added N/A
Protein 3.57g (+0.45g, +14.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.17mg, +15.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil), M&m's Minis Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Color Added, Dextrin, Corn Syrup, Cornstarch, Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 2 Lake, Blue 2), Semisweet Chocolate (chocolate, Sugar, Dextrose, Soy Lecithin, Artificial Flavor), Contains 2% Or Less Of Salt, Baking Soda, Molasses, Natural And Artificial Flavors, Eggs, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.06
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+3.12g, +14.26%)
Saturated Fat 8.93g (-3.57g, -28.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 304.0mg (+7.00mg, +2.36%)
Total Carbohydrates 67.86g (+2.24g, +3.41%)
Dietary Fiber 3.6g (+3.60g)
Sugars 35.71g (-1.79g, -4.77%)
Sugars, added N/A
Protein 3.57g (+0.45g, +14.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.17mg, +15.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil), M&m's Minis Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Color Added, Dextrin, Corn Syrup, Cornstarch, Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 2 Lake, Blue 2), Semisweet Chocolate (chocolate, Sugar, Dextrose, Soy Lecithin, Artificial Flavor), Contains 2% Or Less Of Salt, Baking Soda, Molasses, Natural And Artificial Flavors, Eggs, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.62
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat22.73g (+0.85g, +3.88%)
Saturated Fat 9.09g (-3.41g, -27.28%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-5.00mg, -31.25%)
Sodium 284.0mg (-13.00mg, -4.38%)
Total Carbohydrates 72.73g (+7.11g, +10.84%)
Dietary Fiber 2.3g (+2.30g)
Sugars 47.73g (+10.23g, +27.28%)
Sugars, added N/A
Protein 4.55g (+1.43g, +45.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.45mg (+1.33mg, +118.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Powdered Sugar, Water, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Liquid Sucrose, Semisweet Chocolate (sugar, Chocolate Liquor, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavor), Graham Crumble Topping (wheat Flour, Whole Wheat Flour, Graham Flour, Sugar, Palm And Palm Kernel Oil, Molasses, Honey, Salt, Baking Soda), Corn Syrup, Butter (pasteurized Cream And Salt), Canola Oil, Soybean Oil, Cocoa Processed With Alkali, Corn Syrup Solids, Contains 2% Or Less Of: Blue 1, Caramel Color, Citric Acid, Cornstarch, Cream Of Tartar, Datem, Dextrose, Egg Whites, Glycerin, Invert Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate), Maltose Monohydrate, Mono And Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Polyglycerol Esters Of Fatty Acids, Polysorbate 60, Polysorbate 80, Potassium Sorbate And Sorbic Acid (preservatives), Propylene Glycol Esters Of Fatty Acids, Red 40, Salt, Sodium Stearoyl Lactylate, Sorbitol, Soy Lecithin, Sweetened Condensed Skim Milk (skim Milk, Sugar), Tartaric Acid, Xanthan Gum, Yellow Corn Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.01
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-0.45g, -2.06%)
Saturated Fat 16.07g (+3.57g, +28.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 304.0mg (+7.00mg, +2.36%)
Total Carbohydrates 71.43g (+5.81g, +8.85%)
Dietary Fiber 0.0g (=)
Sugars 35.71g (-1.79g, -4.77%)
Sugars, added N/A
Protein 3.57g (+0.45g, +14.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.45mg, +129.46%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (palm And Palm Kernel Oils) Cornstarch, High Fructose Corn Syrup, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate), Natural And Artificial Flavor, Soy Lecithin, Artificial Color (fd&c Yellow #6 Lake, Fd&c Yellow #5, Fd&c Blue #2 Lake), Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.03
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.92g (+5.04g, +23.03%)
Saturated Fat 15.38g (+2.88g, +23.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 288.0mg (-9.00mg, -3.03%)
Total Carbohydrates 65.38g (-0.24g, -0.37%)
Dietary Fiber 3.8g (+3.80g)
Sugars 38.46g (+0.96g, +2.56%)
Sugars, added N/A
Protein 3.85g (+0.73g, +23.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.38mg (+0.26mg, +23.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness), Graham Flour, Hydrogenated And Or Partially Hydrogenated Vegetable Oil (palm Kernel, Palm And Or Coconut Oil), Cocoa Processed With Alkali, Contains Two Percent Or Less Of Ricotta Cheese (whey, Milkfat, Lactic Acid, Salt), Whey, Chocolate, Cornstarch, Salt, Soy Lecithin, Natural And Artificial Flavor, Baking Soda, Polysorbate 60, Sorbitan Monostearate, Oil Of Peppermint, Yellow #5 Lake, Blue #1 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.16
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+3.12g, +14.26%)
Saturated Fat 16.67g (+4.17g, +33.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 292.0mg (-5.00mg, -1.68%)
Total Carbohydrates 58.33g (-7.29g, -11.11%)
Dietary Fiber 0.0g (=)
Sugars 33.33g (-4.17g, -11.12%)
Sugars, added N/A
Protein 0.0g (-3.12g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe3.0mg (+1.88mg, +167.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Non Hydrogenated Vegetable Oil Margarine [palm, Canola And Modified Palm Oil, Water, Salt, Whey Powder, Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3], Icing Sugar, Corn Starch, Egg, Natural Flavor, Salt Icing: Sugar, Partially Hydrogenated Palm Kernel, Coconut And Palm Oils, Reduced Mineral Whey Powder, Soybean Lecithin, Salt, Artificial Flavor, Color (fd&c Red #3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.62
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.92g (+5.04g, +23.03%)
Saturated Fat 9.62g (-2.88g, -23.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 288.0mg (-9.00mg, -3.03%)
Total Carbohydrates 61.54g (-4.08g, -6.22%)
Dietary Fiber 3.8g (+3.80g)
Sugars 34.62g (-2.88g, -7.68%)
Sugars, added N/A
Protein 3.85g (+0.73g, +23.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.38mg (+0.26mg, +23.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cane Sugar, Organic Wheat Flour, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Organic Whole Grain Oat Flour, Palm Oil, Expeller Pressed Sunflower Oil, Organic Invert Cane Syrup, Organic Cocoa Powder, Sea Salt, Leavening (baking Soda, Ammonium Bicarbonate), Natural Flavor, Organic Molasses, Sunflower Lecithin, Mixed Tocopherols (vitamin E) To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.69
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-0.45g, -2.06%)
Saturated Fat 3.57g (-8.93g, -71.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 304.0mg (+7.00mg, +2.36%)
Total Carbohydrates 67.86g (+2.24g, +3.41%)
Dietary Fiber 3.6g (+3.60g)
Sugars 35.71g (-1.79g, -4.77%)
Sugars, added N/A
Protein 3.57g (+0.45g, +14.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+2.74mg, +244.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Whole Oat Flour, Evaporated Cane Sugar, High Oleic Safflower Oil, Natural Chocolate Chips (evaporated Cane Sugar, Unsweetened Chocolate, Non Dairy Cocoa Butter), Organic Tapioca Starch, Pear Juice Concentrate, Pure Vanilla Extract, Baking Soda (sodium Bicarbonate), Salt, Cream Of Tartar, Sunflower Lecithin [an Emulsifier], Xanthan Gum, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.74
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+3.12g, +14.26%)
Saturated Fat 21.43g (+8.93g, +71.44%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+2.00mg, +12.50%)
Sodium 304.0mg (+7.00mg, +2.36%)
Total Carbohydrates 64.29g (-1.33g, -2.03%)
Dietary Fiber 3.6g (+3.60g)
Sugars 53.57g (+16.07g, +42.85%)
Sugars, added N/A
Protein 3.57g (+0.45g, +14.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.17mg, +15.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Evaporated Cane Juice*, Cane Syrup*, Popcorn*, Coconut Oil* (tree Nut), Butter*, Sugar, Palm Kernel And Palm Oils, Cocoa (processed With Potassium Carbonate), Light Brown Sugar*, Whey, Nonfat Milk, Sea Salt, Powdered Evaporated Cane Juice*, Vanilla Extract*, Baking Soda, Soy Lecithin, Natural Flavor, Pure Vanilla, Sunflower Oil*, Soy Lecithin*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.04
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-0.45g, -2.06%)
Saturated Fat 10.71g (-1.79g, -14.32%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+2.00mg, +12.50%)
Sodium 286.0mg (-11.00mg, -3.70%)
Total Carbohydrates 67.86g (+2.24g, +3.41%)
Dietary Fiber 3.6g (+3.60g)
Sugars 21.43g (-16.07g, -42.85%)
Sugars, added N/A
Protein 7.14g (+4.02g, +128.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+2.74mg, +244.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Organic Expeller Pressed Palm Oil, Natural Flavor, Whole Eggs, Skim Milk Powder, Leavening (sodium Bicarbonate), Sea Salt, Leavening (ammonium Bicarbonate, Monocalcium Phosphate), Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.39
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat23.33g (+1.45g, +6.63%)
Saturated Fat 6.67g (-5.83g, -46.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 300.0mg (+3.00mg, +1.01%)
Total Carbohydrates 66.67g (+1.05g, +1.60%)
Dietary Fiber 3.3g (+3.30g)
Sugars 26.67g (-10.83g, -28.88%)
Sugars, added N/A
Protein 6.67g (+3.55g, +113.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.80mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+0.08mg, +7.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Organic Cane Sugar, Organic Palm Oil, Organic Expeller Pressed Sunflower Oil, Organic Whole Grain Rolled Oats, Organic Whole Grain Oat Flour, Organic Invert Cane Syrup, Organic Molasses, Leavening (baking Soda, Ammonium Bicarbonate), Sea Salt, Organic Cinnamon, Natural Flavor, Mixed Tocopherols (vitamin E) To Protect Flavor, Organic Vanilla Extract