Wake N Bagel (everything) Hiker Bagels, (everything) Hiker by Little Shop Of Bagels, Inc: Similar Foods
- Product:
- (everything) Hiker Bagels, (everything) Hiker
- Brand:
- Wake N Bagel
- Maker:
- Little Shop Of Bagels, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2367651/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 372.0kcal | |
Total Fat | 5.31g | |
Saturated Fat | 0.88g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 469.0mg | |
Total Carbohydrates | 68.14g | |
Dietary Fiber | 4.4g | |
Sugars | 0.88g | |
Sugars, added | N/A | |
Protein | 12.39g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 97.0mg | |
Iron, Fe | 2.12mg | |
Potassium, K | 168.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic High Gluten Unbleached Wheat Flour, Water, Organic Sesame Seeds, Organic Dark Rye Flour, Organic Whole Wheat Flour, Poppy Seeds, Sea Salt, Barley Malt, Yeast, Dehydrated Garlic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 346.0kcal (-26.00kcal, -6.99%) | |
Total Fat | 11.54g (+6.23g, +117.33%) | |
Saturated Fat | 0.96g (+0.08g, +9.09%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | 462.0mg (-7.00mg, -1.49%) | |
Total Carbohydrates | 51.92g (-16.22g, -23.80%) | |
Dietary Fiber | 7.7g (+3.30g, +75.00%) | |
Sugars | 7.69g (+6.81g, +773.86%) | |
Sugars, added | N/A | |
Protein | 11.54g (-0.85g, -6.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 104.0mg (+7.00mg, +7.22%) | |
Iron, Fe | 3.85mg (+1.73mg, +81.60%) | |
Potassium, K | 165.0mg (-3.00mg, -1.79%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Unbleached Wheat Flour [wheat Flour, Niacin [vitamin B 3], Iron [ferrous Sulphate], Thiamin Mononitrate [vitamin B 1], Riboflavin [vitamin B 2], Folic Acid], Organic Whole Grain Wheat Flour, Organic Sesame Seeds, Organic Flax Seeds, Organic Evaporated Cane Sugar, Organic Cracked Rye, Organic Durum Semolina, Organic Sunflower Seeds, Organic Wheat Bran, Organic High Oleic Sunflower Oil, Sea Salt, Organic Oat Flakes, Organic Millet, Organic Cracked Wheat, Organic Cracked Spelt, Organic Khorasan Wheat, Organic Rosemary Extract, Mixed Tocopherols, Filtered Water |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 350.0kcal (-22.00kcal, -5.91%) | |
Total Fat | 9.0g (+3.69g, +69.49%) | |
Saturated Fat | 5.0g (+4.12g, +468.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 470.0mg (+1.00mg, +0.21%) | |
Total Carbohydrates | 61.0g (-7.14g, -10.48%) | |
Dietary Fiber | 26.0g (+21.60g, +490.91%) | |
Sugars | 4.0g (+3.12g, +354.55%) | |
Sugars, added | N/A | |
Protein | 18.0g (+5.61g, +45.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 80.0mg (-17.00mg, -17.53%) | |
Iron, Fe | 3.2mg (+1.08mg, +50.94%) | |
Potassium, K | 160.0mg (-8.00mg, -4.76%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Chicory Root Extract, Soy Protein Isolate, Erythritol, Wheat Flour, Puffed Durum Wheat, Palm Kernel And Palm Oil, Corn Syrup, Whey Protein Isolate, Rice Flour, Vegetable Glycerin, Whole Grain Oats, Rice Starch, Whole Grain Barley Flakes, Dutch Cocoa (processed With Alkali), Whole Wheat Flour, Soy Lecithin, Soluble Corn Fiber, Maltodextrin, Salt, Vegetable Oil (canola, High Oleic Soybean), Natural Flavor, Sugar, Barley Malt Extract, Cellulose Gum, Baking Soda, Yeast, Color (yellow 5 & 6 Lake, Red 40 Lake, Blue 1 Lake And Other Color Added), Stevia Leaf Extract, Vitamin E (mixed Tocopherols) Added To Retain Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 377.0kcal (+5.00kcal, +1.34%) | |
Total Fat | 21.92g (+16.61g, +312.81%) | |
Saturated Fat | 4.79g (+3.91g, +444.32%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+17.00mg) | |
Sodium | 473.0mg (+4.00mg, +0.85%) | |
Total Carbohydrates | 36.3g (-31.84g, -46.73%) | |
Dietary Fiber | 1.4g (-3.00g, -68.18%) | |
Sugars | 2.74g (+1.86g, +211.36%) | |
Sugars, added | N/A | |
Protein | 8.9g (-3.49g, -28.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 94.0mg (-3.00mg, -3.09%) | |
Iron, Fe | 2.05mg (-0.07mg, -3.30%) | |
Potassium, K | 151.0mg (-17.00mg, -10.12%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Macaroni Product (semolina [wheat] Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Caesar Salad Dressing (soybean Oil, Water, Romano Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (anti Caking Agent) And Calcium, Propionate (preservative}] Vinegar, Liquid Sugar [sugar Water], Anchovy Paste [cured Anchovies, Salt, Water), Garlic, Spices, Salt, Xanthan Gum), Mayonnaise (soybean Oil, Distilled Vinegar, Water, Egg Yolk, Whole Fog Contains Less Than 2% Of Salt Sugar, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika (for Color), Calcium Disodium Edta To Protect Flavor]), Scallions, Parmesan Cheese (gultured Milk, Salt, Enzymes, Cellulose To Prevent Caking, Natamycin To Protect Flavor), Red Peppers, Onions, Celery, Contains Less Than 2% Of Black Pepper, Crystallized Lemon (citric Acid, Lemon Oil, Lemon Juice), Garlic (garlic, Water, Contains Less Than 1% Phosphoric Acid) Potassium Sorbate (preservative), Salt, Sodium Benzoate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 389.0kcal (+17.00kcal, +4.57%) | |
Total Fat | 5.56g (+0.25g, +4.71%) | |
Saturated Fat | 0.0g (-0.88g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 472.0mg (+3.00mg, +0.64%) | |
Total Carbohydrates | 72.22g (+4.08g, +5.99%) | |
Dietary Fiber | 5.6g (+1.20g, +27.27%) | |
Sugars | 5.56g (+4.68g, +531.82%) | |
Sugars, added | N/A | |
Protein | 11.11g (-1.28g, -10.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 56.0mg (-41.00mg, -42.27%) | |
Iron, Fe | 1.67mg (-0.45mg, -21.23%) | |
Potassium, K | 167.0mg (-1.00mg, -0.60%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Wheat Flour, Sunflower Oil, Sugar, Yeast, Wheat Gluten, Salt, Wheat Proteins, Ascorbic Acid (dough Conditioner) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+28.00kcal, +7.53%) | |
Total Fat | 12.86g (+7.55g, +142.18%) | |
Saturated Fat | 8.57g (+7.69g, +873.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 457.0mg (-12.00mg, -2.56%) | |
Total Carbohydrates | 47.14g (-21.00g, -30.82%) | |
Dietary Fiber | 5.7g (+1.30g, +29.55%) | |
Sugars | 22.86g (+21.98g, +2497.73%) | |
Sugars, added | N/A | |
Protein | 28.57g (+16.18g, +130.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 114.0mg (+17.00mg, +17.53%) | |
Iron, Fe | 2.57mg (+0.45mg, +21.23%) | |
Potassium, K | 171.0mg (+3.00mg, +1.79%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Soy Protein Isolate, Organic Tapioca Syrup, Organic Dried Cane Syrup, Fractionated Palm Kernel Oil, Organic Blue Agave Syrup, Glycerine, Organic Agave Inulin, Omega Blend (flaxseed, Chia Seed), Cocoa, Natural Flavor, High Oleic Safflower Oil, Organic Soy Protein Isolate, Tapioca Starch, Oat Fiber, Organic Rice Protein Concentrate, Coffee, Soy Lecithin, Yerba Mate Extract, Salt, Gum Arabic, Rosemary Extract, Tocopherols Added To Protect Flavor, Citric Acid, Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+28.00kcal, +7.53%) | |
Total Fat | 7.5g (+2.19g, +41.24%) | |
Saturated Fat | 2.0g (+1.12g, +127.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (+31.00mg, +6.61%) | |
Total Carbohydrates | 70.0g (+1.86g, +2.73%) | |
Dietary Fiber | 5.0g (+0.60g, +13.64%) | |
Sugars | 5.0g (+4.12g, +468.18%) | |
Sugars, added | N/A | |
Protein | 15.0g (+2.61g, +21.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (+3.00mg, +3.09%) | |
Iron, Fe | 1.5mg (-0.62mg, -29.25%) | |
Potassium, K | 200.0mg (+32.00mg, +19.05%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Wheat Flour, Sesame Seeds, Yeast, Salt, Malt (barley, Wheat), Soy Lecithin (emulsifier), Ascorbic Acid (dough Conditioner) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (+3.00kcal, +0.81%) | |
Total Fat | 15.0g (+9.69g, +182.49%) | |
Saturated Fat | 5.0g (+4.12g, +468.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 475.0mg (+6.00mg, +1.28%) | |
Total Carbohydrates | 47.5g (-20.64g, -30.29%) | |
Dietary Fiber | 12.5g (+8.10g, +184.09%) | |
Sugars | 12.5g (+11.62g, +1320.45%) | |
Sugars, added | N/A | |
Protein | 25.0g (+12.61g, +101.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (+28.00mg, +28.87%) | |
Iron, Fe | 2.75mg (+0.63mg, +29.72%) | |
Potassium, K | 200.0mg (+32.00mg, +19.05%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Chicory Root Fiber, Vegetable Glycerin, Sugar, Almond Butter, Brown Rice Syrup, Palm Kernel Oil, Sunflower Oil, Natural Flavor, Water, Cultured Nonfat Dry Milk, Salt, Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+28.00kcal, +7.53%) | |
Total Fat | 16.0g (+10.69g, +201.32%) | |
Saturated Fat | 2.0g (+1.12g, +127.27%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | 440.0mg (-29.00mg, -6.18%) | |
Total Carbohydrates | 44.0g (-24.14g, -35.43%) | |
Dietary Fiber | 6.0g (+1.60g, +36.36%) | |
Sugars | 22.0g (+21.12g, +2400.00%) | |
Sugars, added | N/A | |
Protein | 20.0g (+7.61g, +61.42%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.3mg | |
Calcium, Ca | 109.0mg (+12.00mg, +12.37%) | |
Iron, Fe | 3.6mg (+1.48mg, +69.81%) | |
Potassium, K | 180.0mg (+12.00mg, +7.14%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Riboflavin | 0.34mg | |
Niacin | 4.0mg | |
Vitamin B-6 | 0.4mg |
Ingredients | ||
---|---|---|
Ingredients: Protein Crisps [soy Crisps (soy Protein Isolate, Rice Starch), Whey Crisp (from Milk) (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch)], Sugar, Canola Oil, Whole Grain Wheat Flour, Hydrolyzed Wheat Gluten, Invert Sugar, Water, Soy Protein Isolate, Glycerin, Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Defatted Wheat Germ, Polydextrose, Dried Blueberries, Chopped Almonds, Dried Eggs, Soy Lecithin, Baking Soda, Salt, Glyceryl Lacto Esters Of Fatty Acids, Acetylated Mono And Diglycerides, Glycerol Esters Of Fatty Acids, Mono And Diglycerides, Natural Flavor, Ferric Orthophosphate (iron), Blueberry Juice Concentrate, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) Peanut |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+28.00kcal, +7.53%) | |
Total Fat | 16.0g (+10.69g, +201.32%) | |
Saturated Fat | 4.0g (+3.12g, +354.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | 440.0mg (-29.00mg, -6.18%) | |
Total Carbohydrates | 44.0g (-24.14g, -35.43%) | |
Dietary Fiber | 6.0g (+1.60g, +36.36%) | |
Sugars | 20.0g (+19.12g, +2172.73%) | |
Sugars, added | N/A | |
Protein | 20.0g (+7.61g, +61.42%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.3mg | |
Calcium, Ca | 105.0mg (+8.00mg, +8.25%) | |
Iron, Fe | 3.6mg (+1.48mg, +69.81%) | |
Potassium, K | 190.0mg (+22.00mg, +13.10%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg | |
Riboflavin | 0.34mg | |
Niacin | 4.0mg | |
Vitamin B-6 | 0.4mg |
Ingredients | ||
---|---|---|
Ingredients: Protein Crisps [soy Crisps (soy Protein Isolate, Rice Starch), Whey Crisp (from Milk) (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch)], Sugar, Canola Oil, Whole Grain Wheat Flour, Hydrolyzed Wheat Gluten, Water, Invert Sugar, Soy Protein Isolate, Semi Sweet Chocolate (sugar, Chocolate, Dextrose, Cocoa Butter, Milk, Soy Lecithin), Glycerin, Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Defatted Wheat Germ, Polydextrose, Dried Coconut, Dried Eggs, Honey, Soy Lecithin, Baking Soda, Salt, Glyceryl Lacto Esters Of Fatty Acids, Acetylated Mono And Diglycerides, Glycerol Esters Of Fatty Acids, Mono And Diglycerides, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Molasses, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) Peanut, Tree Nuts |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 377.0kcal (+5.00kcal, +1.34%) | |
Total Fat | 15.09g (+9.78g, +184.18%) | |
Saturated Fat | 5.66g (+4.78g, +543.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 434.0mg (-35.00mg, -7.46%) | |
Total Carbohydrates | 41.51g (-26.63g, -39.08%) | |
Dietary Fiber | 18.9g (+14.50g, +329.55%) | |
Sugars | 15.09g (+14.21g, +1614.77%) | |
Sugars, added | N/A | |
Protein | 30.19g (+17.80g, +143.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 75.0mg (-22.00mg, -22.68%) | |
Iron, Fe | 3.4mg (+1.28mg, +60.38%) | |
Potassium, K | 160.0mg (-8.00mg, -4.76%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Fiber Blend (chicory Root Fiber, Soluble Corn Fiber), Greek Yogurt Coating [sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Greek Yogurt Powder (cultured Nonfat Milk, Heat Treated After Culturing), Lactic Acid, Soy Lecithin, Natural Flavor], Peanut Butter, (peanuts), Tapioca Syrup, Water, Soy Protein Isolate, Natural Flavor, Sunflower Oil, Honey, Caramel Added For Color, Salt, Soy Lecithin, Tocopherols Added To Protect Flavor, Rebaudioside A (stevia), Soybean Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 387.0kcal (+15.00kcal, +4.03%) | |
Total Fat | 6.45g (+1.14g, +21.47%) | |
Saturated Fat | 0.0g (-0.88g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | 484.0mg (+15.00mg, +3.20%) | |
Total Carbohydrates | 80.65g (+12.51g, +18.36%) | |
Dietary Fiber | N/A | |
Sugars | 25.81g (+24.93g, +2832.95%) | |
Sugars, added | N/A | |
Protein | 6.45g (-5.94g, -47.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 52.0mg (-45.00mg, -46.39%) | |
Iron, Fe | 3.23mg (+1.11mg, +52.36%) | |
Potassium, K | 177.0mg (+9.00mg, +5.36%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Canola Oil, Molasses, Honey, Leavening (baking Soda And Or Calcium Phosphate), Salt, Emulsifier (datem), Cinnamon, Soy Lecithin, Dextrose, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 358.0kcal (-14.00kcal, -3.76%) | |
Total Fat | 13.21g (+7.90g, +148.78%) | |
Saturated Fat | 2.36g (+1.48g, +168.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 491.0mg (+22.00mg, +4.69%) | |
Total Carbohydrates | 51.89g (-16.25g, -23.85%) | |
Dietary Fiber | 0.9g (-3.50g, -79.55%) | |
Sugars | 20.75g (+19.87g, +2257.95%) | |
Sugars, added | N/A | |
Protein | 6.6g (-5.79g, -46.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 57.0mg (-40.00mg, -41.24%) | |
Iron, Fe | N/A | |
Potassium, K | 160.0mg (-8.00mg, -4.76%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ingredients: Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Ron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water Sugar Soybean Oil, Yellow Corn Meal, Nonfat Milk, Invert Sugar Whey Protein Concentrate (milk) Baking Powder (sodium Acd Pyrophosphate, Cornstarch,baking Soda, Monocalcium Phosphate), Emulsifier (mono And Diglycerides, 2% Or Less Of The Following: Antioxidants [tocopherols, Ascorbic Acid, Citric Acid]), Salt, Potassium Bicarbonate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 368.0kcal (-4.00kcal, -1.08%) | |
Total Fat | 21.05g (+15.74g, +296.42%) | |
Saturated Fat | 7.02g (+6.14g, +697.73%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 35.0mg (+35.00mg) | |
Sodium | 474.0mg (+5.00mg, +1.07%) | |
Total Carbohydrates | 42.11g (-26.03g, -38.20%) | |
Dietary Fiber | 1.8g (-2.60g, -59.09%) | |
Sugars | 24.56g (+23.68g, +2690.91%) | |
Sugars, added | N/A | |
Protein | 3.51g (-8.88g, -71.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 105.0mg (+8.00mg, +8.25%) | |
Iron, Fe | 1.89mg (-0.23mg, -10.85%) | |
Potassium, K | 193.0mg (+25.00mg, +14.88%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Brown Rice Flour, Potato Starch, Tapioca Flour, Sorghum Flour, Cane Sugar, Non Gmo Rice Bran Oil, Eggs, Brown Sugar, Chocolate Chips (chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin), Coconut Milk (guar Gum), Apple Sauce (ascorbic Acid), Cherry Juice, Baking Powder (non Gmo Corn), Cherry Flavoring, Sea Salt, Vanilla, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 355.0kcal (-17.00kcal, -4.57%) | |
Total Fat | 9.68g (+4.37g, +82.30%) | |
Saturated Fat | 0.0g (-0.88g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 452.0mg (-17.00mg, -3.62%) | |
Total Carbohydrates | 80.65g (+12.51g, +18.36%) | |
Dietary Fiber | 3.2g (-1.20g, -27.27%) | |
Sugars | 25.81g (+24.93g, +2832.95%) | |
Sugars, added | N/A | |
Protein | 6.45g (-5.94g, -47.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 135.0mg (+38.00mg, +39.18%) | |
Iron, Fe | 3.23mg (+1.11mg, +52.36%) | |
Potassium, K | 161.0mg (-7.00mg, -4.17%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.61g | |
Fatty acids, total polyunsaturated | 4.84g |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Soybean Oil And Or Palm Oil, Leavening (baking Soda, Calcium Phosphate, Ammonium Bicarbonate), Honey, Salt, Soy Lecithin, Artificial Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 355.0kcal (-17.00kcal, -4.57%) | |
Total Fat | 9.68g (+4.37g, +82.30%) | |
Saturated Fat | 0.0g (-0.88g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 452.0mg (-17.00mg, -3.62%) | |
Total Carbohydrates | 80.65g (+12.51g, +18.36%) | |
Dietary Fiber | 3.2g (-1.20g, -27.27%) | |
Sugars | 25.81g (+24.93g, +2832.95%) | |
Sugars, added | N/A | |
Protein | 6.45g (-5.94g, -47.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 135.0mg (+38.00mg, +39.18%) | |
Iron, Fe | 3.23mg (+1.11mg, +52.36%) | |
Potassium, K | 161.0mg (-7.00mg, -4.17%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.61g | |
Fatty acids, total polyunsaturated | 4.84g |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Soybean Oil And Or Palm Oil, Leavening (baking Soda, Calcium Phosphate, Ammonium Bicarbonate), Honey, Salt, Soy Lecithin, Artificial Flavor |