Litehouse, Opadipity, Sweet Greek Yogurt Dip, Cinnamon Swirl, Cinnamon Swirl by Litehouse Inc: Similar Foods
- Product:
- Litehouse, Opadipity, Sweet Greek Yogurt Dip, Cinnamon Swirl, Cinnamon Swirl
- Brand:
- Litehouse
- Maker:
- Litehouse Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1904235/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 161.0kcal | |
Total Fat | 4.84g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 419.0mg | |
Total Carbohydrates | 25.81g | |
Dietary Fiber | 0.0g | |
Sugars | 22.58g | |
Sugars, added | N/A | |
Protein | 3.23g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 129.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.23g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Non Fat Greek Yogurt (cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum), Sugar, Water, Canola Oil, Modified Corn Starch, Gluconic Acid, Salt, Distilled Vinegar, Cinnamon, Acacia Gum, Xanthan Gum, Maltodextrin, Cultured Dextrose, Lactic Acid, Carrageenan Gum, Natural And Artificial Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 179.0kcal (+18.00kcal, +11.18%) | |
Total Fat | 14.29g (+9.45g, +195.25%) | |
Saturated Fat | 3.57g (+3.57g) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 411.0mg (-8.00mg, -1.91%) | |
Total Carbohydrates | 10.71g (-15.10g, -58.50%) | |
Dietary Fiber | 3.6g (+3.60g) | |
Sugars | N/A | |
Sugars, added | N/A | |
Protein | 3.57g (+0.34g, +10.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
Calcium, Ca | 143.0mg (+14.00mg, +10.85%) | |
Iron, Fe | 2.57mg (+2.57mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Fresh Fire Roasted Eggplant, Tahini, Filtered Water, Parsley, Lemon Juice, Garlic, Citric Acid, Sea Salt, Cultured Dextrose, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 175.0kcal (+14.00kcal, +8.70%) | |
Total Fat | 1.75g (-3.09g, -63.84%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 439.0mg (+20.00mg, +4.77%) | |
Total Carbohydrates | 40.35g (+14.54g, +56.33%) | |
Dietary Fiber | 12.3g (+12.30g) | |
Sugars | 3.51g (-19.07g, -84.46%) | |
Sugars, added | N/A | |
Protein | 8.77g (+5.54g, +171.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 140.0mg (+11.00mg, +8.53%) | |
Iron, Fe | 3.16mg (+3.16mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (-3.23g, -100.00%) | |
Fatty acids, total polyunsaturated | 0.0g (=) | |
Thiamin | 0.0mg | |
Riboflavin | 0.298mg | |
Niacin | 3.509mg |
Ingredients | ||
---|---|---|
Water, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Fiber (contains One Or More Of The Following: Soy, Oat, Cottonseed, Or Cellulose), Yeast, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: High Fructose Corn Syrup, Dextrose, Salt, Corn Starch, Corn Meal, Malted Wheat Flour, Vinegar, Soybean Oil, Datem, Corn Flour, Ethoxylated Mono And Diglycerides, Mono And Diglycerides, Enzymes, Cultured Wheat Flour, Calcium Sulfate, Ascorbic Acid, Ammonium Sulfate, Calcium Peroxide, Fumaric Acid, Monocalcium Phosphate, Soy Flour, Calcium Propionate And Potassium Sorbate (to Retard Spoilage) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 179.0kcal (+18.00kcal, +11.18%) | |
Total Fat | 1.79g (-3.05g, -63.02%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 429.0mg (+10.00mg, +2.39%) | |
Total Carbohydrates | 39.29g (+13.48g, +52.23%) | |
Dietary Fiber | 14.3g (+14.30g) | |
Sugars | 3.57g (-19.01g, -84.19%) | |
Sugars, added | N/A | |
Protein | 10.71g (+7.48g, +231.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 143.0mg (+14.00mg, +10.85%) | |
Iron, Fe | 2.57mg (+2.57mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fiber, insoluble | 11.0g | |
Fatty acids, total monounsaturated | 0.0g (-3.23g, -100.00%) | |
Fatty acids, total polyunsaturated | 0.0g (=) | |
Thiamin | 0.0mg | |
Riboflavin | 0.243mg | |
Niacin | 2.857mg | |
Fiber, soluble | 4.0g |
Ingredients | ||
---|---|---|
Water, Whole Wheat Flour, Wheat Gluten, Inulin (chicory), Cellulose, Yeast, Contains 2% Or Less Of Each Of The Following, Wheat Bran, Salt, Cultured Wheat Flour, Sugar, Vinegar, Soybean Oil, Monocalcium Phosphate, Enzymes, Ascorbic Acid, Soy Lecithin, Niacin, Reduced Iron, Calcium Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Natamycin (to Retard Spoilage) Topped With Rolled Oats |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 160.0kcal (-1.00kcal, -0.62%) | |
Total Fat | 6.38g (+1.54g, +31.82%) | |
Saturated Fat | 2.66g (+2.66g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (+16.00mg) | |
Sodium | 415.0mg (-4.00mg, -0.95%) | |
Total Carbohydrates | 19.15g (-6.66g, -25.80%) | |
Dietary Fiber | 1.1g (+1.10g) | |
Sugars | 2.13g (-20.45g, -90.57%) | |
Sugars, added | N/A | |
Protein | 7.45g (+4.22g, +130.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 123.0mg (-6.00mg, -4.65%) | |
Iron, Fe | 1.06mg (+1.06mg) | |
Potassium, K | 28.0mg | |
Vitamin D, IU | 4.0IU |
Ingredients | ||
---|---|---|
Cremini Mushrooms, Portobello Mushrooms, Panko Bread Crumbs (wheat Flour, Cane Sugar, Yeast, Sea Salt), Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onion, Water, Romano Cheese Made From Cow's Milk (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Tempura Mix (bleached Wheat Flour, Rice Flour, Corn Starch, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Olive Oil, 2% Or Less Of Salted Red Wine (wine, Salt, Sulfites), Liquid Whole Eggs With Citric Acid (whole Egg, Citric Acid [preservative], Water), Garlic, Dried Egg Whites, Food Starch Modified, Sea Salt, Degermed Yellow Corn Meal, Vegetable Base (carrot, Celery, Onion, Tomato Paste, Corn Oil, Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder, Natural Flavoring), Balsamic Vinegar (wine Vinegar, Concentrated Grape Must), Brown Sugar, Tapioca Dextrin, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 186.0kcal (+25.00kcal, +15.53%) | |
Total Fat | 3.49g (-1.35g, -27.89%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 442.0mg (+23.00mg, +5.49%) | |
Total Carbohydrates | 32.56g (+6.75g, +26.15%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 6.98g (-15.60g, -69.09%) | |
Sugars, added | N/A | |
Protein | 6.98g (+3.75g, +116.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 140.0mg (+11.00mg, +8.53%) | |
Iron, Fe | 2.51mg (+2.51mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (-3.23g, -100.00%) | |
Fatty acids, total polyunsaturated | 2.33g (+2.33g) | |
Thiamin | 0.0mg | |
Riboflavin | 0.316mg | |
Niacin | 3.721mg |
Ingredients | ||
---|---|---|
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Soybean Oil, Sweet Dairy Whey, Wheat Gluten, Salt, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Monoglycerides, Calcium Sulfate, Citric Acid, Modified Corn Starch, Ascorbic Acid, Sodium Alginate, Mono And Diglycerides, Polysorbate 60 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 146.0kcal (-15.00kcal, -9.32%) | |
Total Fat | 10.71g (+5.87g, +121.28%) | |
Saturated Fat | 5.36g (+5.36g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 18.0mg (+18.00mg) | |
Sodium | 429.0mg (+10.00mg, +2.39%) | |
Total Carbohydrates | 7.14g (-18.67g, -72.34%) | |
Dietary Fiber | 3.6g (+3.60g) | |
Sugars | 3.57g (-19.01g, -84.19%) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.91g, +121.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (+14.00mg, +10.85%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Ingredients (non Gmo*): Strained Yogurt (pasteurized Cow's Milk, Butter, Milk Protein, Yogurt Culture), Poppy Seeds, Garlic, Onion, White Sesame Seeds, Black Sesame Seeds, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 159.0kcal (-2.00kcal, -1.24%) | |
Total Fat | 7.49g (+2.65g, +54.75%) | |
Saturated Fat | 3.08g (+3.08g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 13.0mg (+13.00mg) | |
Sodium | 392.0mg (-27.00mg, -6.44%) | |
Total Carbohydrates | 16.3g (-9.51g, -36.85%) | |
Dietary Fiber | 0.9g (+0.90g) | |
Sugars | 0.44g (-22.14g, -98.05%) | |
Sugars, added | N/A | |
Protein | 5.73g (+2.50g, +77.40%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 110.0mg (-19.00mg, -14.73%) | |
Iron, Fe | 0.63mg (+0.63mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Cooked Pasta (durum Wheat Semolina Enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheddar, Parmesan And Romano Cheeses (pasteurized Milk, Milk Protein Concentrate, Cheese Cultures, Salt, Calcium Chloride, Microbial Enzymes, Lipase, Color, Cellulose [as Anti Caking Agent], Natamycin [as Mold Inhibitor]), Cream (milk, Cream, Sodium Citrate, Sodium Phosphate, Carrageenan, Dextrose), Whey, Butter (cream, Salt), Breadcrumbs (wheat Flour Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Soybean Oil Shortening, Salt, Distilled Vinegar, Leavening [sodium Bicarbonate], Yeast, Yeast Nutrients [ammonium Chloride, Calcium Sulfate], Spice Extractive), Modified Corn Starch, Wheat Flour (wheat Flour, Ascorbic Acid, Benzoyl Peroxide, Amylase, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Onions, Salt, Natural Flavor (maltodextrin, Whey Powder, Cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Milkfat, Natural Flavor, Calcium Caseinate, Disodium Phosphate, Salt, Sodium Citrate), Cheese Flavoring (whey, Romano Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Cellulose Powder [as Anti Caking Agent], Enzymes, Disodium Phosphate), Prepared Mustard (vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Spices, Food Color (apocarotenal, Annatto, Water, Potassium Hydroxide) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 179.0kcal (+18.00kcal, +11.18%) | |
Total Fat | 7.86g (+3.02g, +62.40%) | |
Saturated Fat | 5.0g (+5.00g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 21.0mg (+21.00mg) | |
Sodium | 407.0mg (-12.00mg, -2.86%) | |
Total Carbohydrates | 19.29g (-6.52g, -25.26%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 1.43g (-21.15g, -93.67%) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.91g, +121.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 150.0mg (+21.00mg, +16.28%) | |
Iron, Fe | 0.79mg (+0.79mg) | |
Potassium, K | 14.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Potato Slices (potatoes, Sodium Acid Pyrophosphate), Water, Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Vegetable Color], [potato Starch And Powdered Cellulose {to Prevent Caking}, Natamycin [a Natural Mold Inhibitor]), Qimiq (skim Milk, Cream, Gelatin), Whole Milk, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Calcium Sulfate, Potato Starch, Calcium Sulfate), Chicken Base Flavor (chicken Meat Including Chicken Juices, Salt, Potato Flour, Flavorings, Carrot Powder And Turmeric), Sour Cream (cultured Cream, Enzyme), Unsalted Butter (sweet Cream, Natural Flavoring), Aged Cheddar Butter Buds (whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Turmeric), Modified Cornstarch, Savory Flavor (natural Flavor, Maltodextrin), Preservative (maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin, Egg White Lysozyme), Granulated Garlic, Sea Salt, Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Xanthan Gum, Nutmeg, White Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 193.0kcal (+32.00kcal, +19.88%) | |
Total Fat | 5.0g (+0.16g, +3.31%) | |
Saturated Fat | 2.14g (+2.14g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (+11.00mg) | |
Sodium | 407.0mg (-12.00mg, -2.86%) | |
Total Carbohydrates | 28.57g (+2.76g, +10.69%) | |
Dietary Fiber | 1.4g (+1.40g) | |
Sugars | 2.14g (-20.44g, -90.52%) | |
Sugars, added | N/A | |
Protein | 8.57g (+5.34g, +165.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 12.9mg (+12.90mg) | |
Calcium, Ca | 107.0mg (-22.00mg, -17.05%) | |
Iron, Fe | 0.51mg (+0.51mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Crust: (wheat Flour, Water, Soybean Oil, Sugar, White Cornmeal, Yellow Cornmeal, Dough Conditioners (wheat Flour, Dextrose, Datem, Soybean Oil, Ascorbic Acid, Enzymes, L Cysteine), Yeast, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate) Toppings: Sauce: (water, Tomato Puree, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking, Salt, Spices, Sugar, Garlic Powder) Cheese: Low Moisture Part Skim Mozzarella Cheese: (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes) Pineapple Canadian Style Bacon: Made From Pork Sirloin Hips (pork, Water, Salt, Contains Less Than 2% Brown Sugar, Potassium Lactate, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite) Jalapenos Asiago Cheese: (pasteurized Milk, Cheese Cultures, Salt And Enzymes), Powdered Cellulose (to Prevent Caking) Parmesan Cheese: (made From Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Starch And Powdered Cellulose To Prevent Caking) Spice Blend: Spices (oregano, Pepper, Basil), Maltodextrin, Onion And Garlic, Soybean Oil, Parsley Minced Garlic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 150.0kcal (-11.00kcal, -6.83%) | |
Total Fat | 5.0g (+0.16g, +3.31%) | |
Saturated Fat | 0.5g (+0.50g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 390.0mg (-29.00mg, -6.92%) | |
Total Carbohydrates | 14.0g (-11.81g, -45.76%) | |
Dietary Fiber | 3.0g (+3.00g) | |
Sugars | 2.0g (-20.58g, -91.14%) | |
Sugars, added | N/A | |
Protein | 11.0g (+7.77g, +240.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 1.2mg (+1.20mg) | |
Calcium, Ca | 100.0mg (-29.00mg, -22.48%) | |
Iron, Fe | 1.8mg (+1.80mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Soybeans And Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 128.0kcal (-33.00kcal, -20.50%) | |
Total Fat | 1.92g (-2.92g, -60.33%) | |
Saturated Fat | 0.96g (+0.96g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 22.0mg (+22.00mg) | |
Sodium | 436.0mg (+17.00mg, +4.06%) | |
Total Carbohydrates | 20.51g (-5.30g, -20.53%) | |
Dietary Fiber | 1.9g (+1.90g) | |
Sugars | 3.21g (-19.37g, -85.78%) | |
Sugars, added | N/A | |
Protein | 7.69g (+4.46g, +138.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 128.0mg (-1.00mg, -0.78%) | |
Iron, Fe | 0.92mg (+0.92mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 12.0ug |
Ingredients | ||
---|---|---|
Pasta: Durum Semolina (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Full Strength Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Canola Oil Filling: Low Fat Ricotta Cheese (milk, Whey, Skim Milk, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum [stabilizers]), Water, Liquid Pasteurized Whole Eggs, Modified Corn Starch, Salt, Black Pepper, Parsley Flakes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (+39.00kcal, +24.22%) | |
Total Fat | 10.0g (+5.16g, +106.61%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 450.0mg (+31.00mg, +7.40%) | |
Total Carbohydrates | 23.33g (-2.48g, -9.61%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 20.0g (-2.58g, -11.43%) | |
Sugars, added | N/A | |
Protein | 3.33g (+0.10g, +3.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
Calcium, Ca | 133.0mg (+4.00mg, +3.10%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Non Fat Greek Yogurt (cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum), Water, Sugar, Canola Oil, Strawberries, Corn Syrup, Distilled Vinegar, Salt, Acacia Gum, Poppy Seeds, Xanthan Gum, Citric Acid, Dextrose, Pectin, Natural Flavor, Beet Juice (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 117.0kcal (-44.00kcal, -27.33%) | |
Total Fat | 5.0g (+0.16g, +3.31%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 417.0mg (-2.00mg, -0.48%) | |
Total Carbohydrates | 16.67g (-9.14g, -35.41%) | |
Dietary Fiber | 6.7g (+6.70g) | |
Sugars | 0.0g (-22.58g, -100.00%) | |
Sugars, added | N/A | |
Protein | 3.33g (+0.10g, +3.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 133.0mg (+4.00mg, +3.10%) | |
Iron, Fe | 1.2mg (+1.20mg) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Tomatillo Puree, Hass Avocado, Water, Jalapeno Pepper Puree, Sea Salt, Dehydrated Cilantro, Lime Juice, Garlic Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 180.0kcal (+19.00kcal, +11.80%) | |
Total Fat | 6.0g (+1.16g, +23.97%) | |
Saturated Fat | 1.0g (+1.00g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (+10.00mg) | |
Sodium | 460.0mg (+41.00mg, +9.79%) | |
Total Carbohydrates | 22.0g (-3.81g, -14.76%) | |
Dietary Fiber | 8.0g (+8.00g) | |
Sugars | 2.0g (-20.58g, -91.14%) | |
Sugars, added | N/A | |
Protein | 6.0g (+2.77g, +85.76%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 120.0mg (-9.00mg, -6.98%) | |
Iron, Fe | 1.44mg (+1.44mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Navy Beans, Greek Yogurt (cultured Pasteurized Milk, Cream, Nonfat Milk), Canola Oil, Spices, Lemon Juice Concentrate, Sugar, Salt, Lactic Acid, Buttermilk Powder, Natural Flavors, Garlic Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 186.0kcal (+25.00kcal, +15.53%) | |
Total Fat | 2.33g (-2.51g, -51.86%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 419.0mg (=) | |
Total Carbohydrates | 41.86g (+16.05g, +62.19%) | |
Dietary Fiber | 14.0g (+14.00g) | |
Sugars | 4.65g (-17.93g, -79.41%) | |
Sugars, added | N/A | |
Protein | 9.3g (+6.07g, +187.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 93.0mg (-36.00mg, -27.91%) | |
Iron, Fe | 4.19mg (+4.19mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (-3.23g, -100.00%) | |
Fatty acids, total polyunsaturated | 1.16g (+1.16g) |
Ingredients | ||
---|---|---|
Water, Whole Wheat Flour, Fiber (contains One Or More Of The Following: Soy, Oat, Cottonseed, Or Cellulose), High Fructose Corn Syrup, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Yeast, Soybean Oil, Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Wheat Starch, Powdered Flaxseed, Calcium Sulfate, Soy Lecithin, Maltodextrin, Calcium Carbonate, Monocalcium Phosphate, Calcium Propionate (to Retard Spoilage), Topped With Wheat Bran |