Seed Of Wellness Original Unsweetened Chia, Original Unsweetened by Lisa Produce: Similar Foods
- Product:
- Original Unsweetened Chia, Original Unsweetened
- Brand:
- Seed Of Wellness
- Maker:
- Lisa Produce
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2481683/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 9.0kcal | |
| Total Fat | 0.5g | |
| Saturated Fat | 0.04g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 42.0mg | |
| Total Carbohydrates | 0.83g | |
| Dietary Fiber | 0.8g | |
| Sugars | 0.08g | |
| Sugars, added | N/A | |
| Protein | 1.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1800.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 144.0mg | |
| Iron, Fe | 2.92mg | |
| Potassium, K | 60.0mg | |
| Vitamin D, IU | 10.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 1.0mg_ate | |
| Ingredients | ||
|---|---|---|
Distilled Water, Benexia Chia Protein, Benexia Chia Oil, Tricalcium Phosphate (calcium), Vitamin A, D And E Less Than 1%: Sodium Polyphosphate, Potassium Polyphosphate, Gellan Gum, Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 0.88g (+0.38g, +76.00%) | |
| Saturated Fat | 0.44g (+0.40g, +1000.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 53.0mg (+11.00mg, +26.19%) | |
| Total Carbohydrates | 5.31g (+4.48g, +539.76%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 4.42g (+4.34g, +5425.00%) | |
| Sugars, added | N/A | |
| Protein | 12.39g (+11.39g, +1139.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1770.0IU (-30.00IU, -1.67%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (-38.00mg, -26.39%) | |
| Iron, Fe | 0.18mg (-2.74mg, -93.84%) | |
| Potassium, K | 159.0mg (+99.00mg, +165.00%) | |
| Vitamin D, IU | 0.0IU (-10.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Skim Milk And Milk, Whey Protein Concentrate, Whey, Natural Flavor, Locust Bean Gum, Guar Gum, Lactic Acid, Sorbic Acid And Carbon Dioxide (to Maintain Freshness), Vitamin A Palmitate And Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal (+29.00kcal, +322.22%) | |
| Total Fat | 0.0g (-0.50g, -100.00%) | |
| Saturated Fat | 0.0g (-0.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 52.0mg (+10.00mg, +23.81%) | |
| Total Carbohydrates | 5.42g (+4.59g, +553.01%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 5.42g (+5.34g, +6675.00%) | |
| Sugars, added | N/A | |
| Protein | 3.75g (+2.75g, +275.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1733.0IU (-67.00IU, -3.72%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 146.0mg (+2.00mg, +1.39%) | |
| Iron, Fe | 0.0mg (-2.92mg, -100.00%) | |
| Potassium, K | 152.0mg (+92.00mg, +153.33%) | |
| Vitamin D, IU | 83.0IU (+73.00IU, +730.00%) | |
| Ingredients | ||
|---|---|---|
Fat Free Milk, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal (+16.00kcal, +177.78%) | |
| Total Fat | 2.08g (+1.58g, +316.00%) | |
| Saturated Fat | 0.21g (+0.17g, +425.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (-17.00mg, -40.48%) | |
| Total Carbohydrates | 0.83g (=) | |
| Dietary Fiber | 0.4g (-0.40g, -50.00%) | |
| Sugars | 0.0g (-0.08g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-0.17g, -17.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (-133.00IU, -7.39%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-19.00mg, -13.19%) | |
| Iron, Fe | 0.29mg (-2.63mg, -90.07%) | |
| Potassium, K | 33.0mg (-27.00mg, -45.00%) | |
| Vitamin D, IU | 35.0IU (+25.00IU, +250.00%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 0.42ug | |
| Fatty acids, total monounsaturated | 0.21g | |
| Fatty acids, total polyunsaturated | 1.46g | |
| Zinc, Zn | 0.46mg | |
| Riboflavin | 0.167mg | |
| Ingredients | ||
|---|---|---|
Water, Shelled Hemp Seed, Cocoa Processed With Alkali, Natural Flavors, Tricalcium Phosphate, Sea Salt, Guar Gum, Gellan Gum, Zinc Gluconate, Vitamin A Palmitate, Cyanocobalamin (vitamin B12), Ergocalciferol (vitamin D2), Riboflavin (vitamin B2) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 12.0kcal (+3.00kcal, +33.33%) | |
| Total Fat | 1.04g (+0.54g, +108.00%) | |
| Saturated Fat | 0.0g (-0.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (+25.00mg, +59.52%) | |
| Total Carbohydrates | 0.42g (-0.41g, -49.40%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 0.0g (-0.08g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.42g (-0.58g, -58.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1750.0IU (-50.00IU, -2.78%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (+106.00mg, +73.61%) | |
| Iron, Fe | 0.0mg (-2.92mg, -100.00%) | |
| Potassium, K | 13.0mg (-47.00mg, -78.33%) | |
| Vitamin D, IU | 83.0IU (+73.00IU, +730.00%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 5.0mg | |
| Vitamin E | 3.0mg_ate (+2.00mg_ate, +200.00%) | |
| Vitamin B-12 | 0.54ug | |
| Fatty acids, total monounsaturated | 0.62g | |
| Fatty acids, total polyunsaturated | 0.21g | |
| Zinc, Zn | 0.42mg | |
| Riboflavin | 0.042mg | |
| Ingredients | ||
|---|---|---|
Almondmilk (filtered Water, Almonds), Sea Salt, Gellan Gum, Xanthan Gum, Sunflower Lecithin, Natural Flavor, Calcium Carbonate, Vitamin E Acetate, Zinc Gluconate, Vitamin A Palmitate, Vitamin B12, Vitamin D2 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 12.0kcal (+3.00kcal, +33.33%) | |
| Total Fat | 1.04g (+0.54g, +108.00%) | |
| Saturated Fat | 0.0g (-0.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (+25.00mg, +59.52%) | |
| Total Carbohydrates | 0.42g (-0.41g, -49.40%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 0.0g (-0.08g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.42g (-0.58g, -58.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1750.0IU (-50.00IU, -2.78%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (+106.00mg, +73.61%) | |
| Iron, Fe | 0.0mg (-2.92mg, -100.00%) | |
| Potassium, K | 13.0mg (-47.00mg, -78.33%) | |
| Vitamin D, IU | 83.0IU (+73.00IU, +730.00%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 5.0mg | |
| Vitamin E | 3.0mg_ate (+2.00mg_ate, +200.00%) | |
| Vitamin B-12 | 0.54ug | |
| Fatty acids, total monounsaturated | 0.62g | |
| Fatty acids, total polyunsaturated | 0.21g | |
| Zinc, Zn | 0.42mg | |
| Riboflavin | 0.042mg | |
| Ingredients | ||
|---|---|---|
Almondmilk (filtered Water, Almonds), Natural Flavor, Sea Salt, Gellan Gum, Xanthan Gum, Sunflower Lecithin, Calcium Carbonate, Vitamin Acetate, Zinc Gluconate, Vitamin A Palmitate, Vitamin B12, Vitamin D2 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (+24.00kcal, +266.67%) | |
| Total Fat | 2.08g (+1.58g, +316.00%) | |
| Saturated Fat | 1.88g (+1.84g, +4600.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 15.0mg (-27.00mg, -64.29%) | |
| Total Carbohydrates | 3.33g (+2.50g, +301.20%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 2.92g (+2.84g, +3550.00%) | |
| Sugars, added | N/A | |
| Protein | 0.42g (-0.58g, -58.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1750.0IU (-50.00IU, -2.78%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (+106.00mg, +73.61%) | |
| Iron, Fe | 0.0mg (-2.92mg, -100.00%) | |
| Potassium, K | 14.0mg (-46.00mg, -76.67%) | |
| Vitamin D, IU | 83.0IU (+73.00IU, +730.00%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 5.0mg | |
| Vitamin E | 3.0mg_ate (+2.00mg_ate, +200.00%) | |
| Vitamin B-12 | 0.54ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Zinc, Zn | 0.42mg | |
| Ingredients | ||
|---|---|---|
Filtered Water, Coconut Cream (coconuts, Water), Cane Sugar Syrup, Natural Flavors, Gellan Gum, Xanthan Gum, Calcium Carbonate, Sea Salt, Sunflower Lecithin, Vitamin E Acetate, Zinc Gluconate, Vitamin A Palmitate, Vitamin B12, Vitamin D2 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal (+60.00kcal, +666.67%) | |
| Total Fat | 0.86g (+0.36g, +72.00%) | |
| Saturated Fat | 0.62g (+0.58g, +1450.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 32.0mg (-10.00mg, -23.81%) | |
| Total Carbohydrates | 12.84g (+12.01g, +1446.99%) | |
| Dietary Fiber | 0.2g (-0.60g, -75.00%) | |
| Sugars | 9.63g (+9.55g, +11937.50%) | |
| Sugars, added | N/A | |
| Protein | 2.72g (+1.72g, +172.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1709.0IU (-91.00IU, -5.06%) | |
| Vitamin C, total ascorbic acid | 4.0mg | |
| Calcium, Ca | 103.0mg (-41.00mg, -28.47%) | |
| Iron, Fe | 0.0mg (-2.92mg, -100.00%) | |
| Potassium, K | 160.0mg (+100.00mg, +166.67%) | |
| Vitamin D, IU | 0.0IU (-10.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 1.0mg_ate (=) | |
| Ingredients | ||
|---|---|---|
Low Fat Milk, Brewed Coffee (filtered Water, Coffee), Nonfat Ultra Filtered Milk, Sugar, Maltodextrin, Natural Flavors (contains Caramel Color), Cellulose Gel, Pectin, Tomato Lycopene Extract (for Color), Potassium Carbonate, Cellulose Gum Caffeine, Ascorbic Acid, Vitamin E Dl Alpha Tocopheryl, And Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 69.0kcal (+60.00kcal, +666.67%) | |
| Total Fat | 0.86g (+0.36g, +72.00%) | |
| Saturated Fat | 0.62g (+0.58g, +1450.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 32.0mg (-10.00mg, -23.81%) | |
| Total Carbohydrates | 12.84g (+12.01g, +1446.99%) | |
| Dietary Fiber | 0.2g (-0.60g, -75.00%) | |
| Sugars | 9.63g (+9.55g, +11937.50%) | |
| Sugars, added | N/A | |
| Protein | 2.72g (+1.72g, +172.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1709.0IU (-91.00IU, -5.06%) | |
| Vitamin C, total ascorbic acid | 4.0mg | |
| Calcium, Ca | 103.0mg (-41.00mg, -28.47%) | |
| Iron, Fe | 0.0mg (-2.92mg, -100.00%) | |
| Potassium, K | 160.0mg (+100.00mg, +166.67%) | |
| Vitamin D, IU | 0.0IU (-10.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 1.0mg_ate (=) | |
| Ingredients | ||
|---|---|---|
Low Fat Milk, Brewed Coffee (filtered Water Coffee), Nonfat Ultra Filtered Milk, Sugar (sucrose), Natural And Artificial Flavors Contains Yeast Extract), Cellulose Gel, Maltodextrin (derived From Corn Starch), Pectin, Cellulose Gum, Potassium Carbonate, Vitamin E Dl Alpha Tocopheryl, Ascorbic Acid, And Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 0.0g (-0.50g, -100.00%) | |
| Saturated Fat | 0.0g (-0.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-42.00mg, -100.00%) | |
| Total Carbohydrates | 33.33g (+32.50g, +3915.66%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.0g (-1.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (-133.00IU, -7.39%) | |
| Vitamin C, total ascorbic acid | 10.0mg | |
| Calcium, Ca | 167.0mg (+23.00mg, +15.97%) | |
| Iron, Fe | 3.0mg (+0.08mg, +2.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Local Mint Juice (water & Mint Infusion), Cane Sugar, Gmo Free Pectin (sucrose, Pectin & Citric Acid), Fresh Lemon Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (+44.00kcal, +488.89%) | |
| Total Fat | 1.76g (+1.26g, +252.00%) | |
| Saturated Fat | 0.0g (-0.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 76.0mg (+34.00mg, +80.95%) | |
| Total Carbohydrates | 1.18g (+0.35g, +42.17%) | |
| Dietary Fiber | 1.2g (+0.40g, +50.00%) | |
| Sugars | 0.0g (-0.08g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+8.41g, +841.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1765.0IU (-35.00IU, -1.94%) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 176.0mg (+32.00mg, +22.22%) | |
| Iron, Fe | 1.69mg (-1.23mg, -42.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 141.0IU (+131.00IU, +1310.00%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 2.12ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.18g | |
| Ingredients | ||
|---|---|---|
Water, Organic Whole Soybeans, Soy Protein, Calcium Sulfate, Nigari (sea Water Extract) Vitamin E Acetate, Vitamin A Acetate, Vitamin D2, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (+41.00kcal, +455.56%) | |
| Total Fat | 2.08g (+1.58g, +316.00%) | |
| Saturated Fat | 1.25g (+1.21g, +3025.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 48.0mg (+6.00mg, +14.29%) | |
| Total Carbohydrates | 5.0g (+4.17g, +502.41%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 5.0g (+4.92g, +6150.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+2.33g, +233.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (-133.00IU, -7.39%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (-23.00mg, -15.97%) | |
| Iron, Fe | 0.0mg (-2.92mg, -100.00%) | |
| Potassium, K | 142.0mg (+82.00mg, +136.67%) | |
| Vitamin D, IU | 2.0IU (-8.00IU, -80.00%) | |
| Ingredients | ||
|---|---|---|
Organic Reduced Fat Milk, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (+73.00kcal, +811.11%) | |
| Total Fat | 0.59g (+0.09g, +18.00%) | |
| Saturated Fat | 0.59g (+0.55g, +1375.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 50.0mg (+8.00mg, +19.05%) | |
| Total Carbohydrates | 14.71g (+13.88g, +1672.29%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 11.18g (+11.10g, +13875.00%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+2.53g, +253.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1694.0IU (-106.00IU, -5.89%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (-21.00mg, -14.58%) | |
| Iron, Fe | 0.0mg (-2.92mg, -100.00%) | |
| Potassium, K | 161.0mg (+101.00mg, +168.33%) | |
| Vitamin D, IU | 47.0IU (+37.00IU, +370.00%) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Modified Cornstarch, Nonfat Milk Solids, Natural Flavors, Citric Acid, Annatto (color), Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (+73.00kcal, +811.11%) | |
| Total Fat | 0.59g (+0.09g, +18.00%) | |
| Saturated Fat | 0.59g (+0.55g, +1375.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 50.0mg (+8.00mg, +19.05%) | |
| Total Carbohydrates | 14.71g (+13.88g, +1672.29%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 11.18g (+11.10g, +13875.00%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (+2.53g, +253.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1694.0IU (-106.00IU, -5.89%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (-21.00mg, -14.58%) | |
| Iron, Fe | 0.0mg (-2.92mg, -100.00%) | |
| Potassium, K | 161.0mg (+101.00mg, +168.33%) | |
| Vitamin D, IU | 47.0IU (+37.00IU, +370.00%) | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Modified Com Starch, Nonfat Milk Solids, Natural Flavors, Citric Acid, Annatto (color), Vitamin A Palmitate And Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (+53.00kcal, +588.89%) | |
| Total Fat | 0.86g (+0.36g, +72.00%) | |
| Saturated Fat | 0.62g (+0.58g, +1450.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 32.0mg (-10.00mg, -23.81%) | |
| Total Carbohydrates | 10.37g (+9.54g, +1149.40%) | |
| Dietary Fiber | 0.7g (-0.10g, -12.50%) | |
| Sugars | 8.89g (+8.81g, +11012.50%) | |
| Sugars, added | N/A | |
| Protein | 2.72g (+1.72g, +172.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1709.0IU (-91.00IU, -5.06%) | |
| Vitamin C, total ascorbic acid | 4.0mg | |
| Calcium, Ca | 95.0mg (-49.00mg, -34.03%) | |
| Iron, Fe | 0.0mg (-2.92mg, -100.00%) | |
| Potassium, K | 184.0mg (+124.00mg, +206.67%) | |
| Vitamin D, IU | 0.0IU (-10.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E | 1.0mg_ate (=) | |
| Ingredients | ||
|---|---|---|
Low Fat Milk, Brewed Coffee (filtered Water, Coffee), Nonfat Ultra Filtered Milk, Sugar, Natural And Artificial Flavor, Cellulose Gel, Maltodextrin, Pectin, Potassium Carbonate, Cellulose Gum, Ascorbic Acid, Vitamin E Dl Alpha Tocopheryl, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (+33.00kcal, +366.67%) | |
| Total Fat | 1.46g (+0.96g, +192.00%) | |
| Saturated Fat | 0.0g (-0.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 52.0mg (+10.00mg, +23.81%) | |
| Total Carbohydrates | 7.08g (+6.25g, +753.01%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 1.25g (+1.17g, +1462.50%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (-0.17g, -17.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1667.0IU (-133.00IU, -7.39%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (-15.00mg, -10.42%) | |
| Iron, Fe | 0.25mg (-2.67mg, -91.44%) | |
| Potassium, K | 150.0mg (+90.00mg, +150.00%) | |
| Vitamin D, IU | 40.0IU (+30.00IU, +300.00%) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 50.0mg | |
| Vitamin B-12 | 0.41ug | |
| Zinc, Zn | 0.42mg | |
| Riboflavin | 0.154mg | |
| Ingredients | ||
|---|---|---|
Oat Blend (water, Oats), High Oleic Canola Oil, Calcium Carbonate, Dipotassium Phosphate, Salt, Vitamin B12, Zinc, Vitamin B2 (riboflavin), Vitamin A Palmitate, Vitamin D2 | ||