Knorr Fajita Rice by Lipton: Similar Foods

Product:
Fajita Rice
Brand:
Knorr
Maker:
Lipton

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2629558/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal
Total Fat1.37g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 822.0mg
Total Carbohydrates 78.08g
Dietary Fiber 6.8g
Sugars 5.48g
Sugars, added N/A
Protein 9.59g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg
Iron, Fe3.56mg
Potassium, K685.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Long Grain Rice [rice, Niacin, Ferric Orthophosphate (iron), Thiamine Mononitrate (vitamin B1), Folic Acid], Red Beans, Modified Corn Starch, Red Bell Peppers, Maltodextrin, Green Bell Peppers, Monosodium Glutamate, Tomato Powder, Salt, Onion Powder, Spices, Paprika (for Color), Sugar, High Oleic Sunflower Oil, Guar Gum, Chili Powder, Potassium Salt, Citric Acid, Disodium Inosinate, Disodium Guanylate, Natural Flavor, Garlic Powder, Annatto Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.35
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+5.00kcal, +1.35%)
Total Fat5.0g (+3.63g, +264.96%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 775.0mg (-47.00mg, -5.72%)
Total Carbohydrates 66.25g (-11.83g, -15.15%)
Dietary Fiber 5.0g (-1.80g, -26.47%)
Sugars 11.25g (+5.77g, +105.29%)
Sugars, added N/A
Protein 12.5g (+2.91g, +30.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+9.00mg, +21.95%)
Iron, Fe1.88mg (-1.68mg, -47.19%)
Potassium, K700.0mg (+15.00mg, +2.19%)
Vitamin D, IU0.0IU
Ingredients
Durum Wheat Semolina, Tomato Powder, Powdered Sunflower Oil Preparation (sunflower Oil, Glucose Syrup, Sodium Caseinate), Maltodextrin, Natural Flavor, Dehydrated Red Bell Pepper, Dehydrated Tomatoes, Onion Powder, Sugar, Salt, Yeast Extract, Basil, Garlic Powder, Dehydrated Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.96
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+11.00kcal, +2.97%)
Total Fat14.29g (+12.92g, +943.07%)
Saturated Fat 5.95g (+5.95g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 810.0mg (-12.00mg, -1.46%)
Total Carbohydrates 61.9g (-16.18g, -20.72%)
Dietary Fiber 9.5g (+2.70g, +39.71%)
Sugars N/A
Sugars, added N/A
Protein 9.52g (-0.07g, -0.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.71mg (-1.85mg, -51.97%)
Potassium, K667.0mg (-18.00mg, -2.63%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.76g
Fatty acids, total polyunsaturated2.38g
Ingredients
Whole Grain Popping Corn, Palm Oil, Less Than 2% Of: Salt, Potassium Chloride, Natural And Artificial Flavor, Butter, Color Added, Tbhq And Citric Acid (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.47
All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (-12.00kcal, -3.24%)
Total Fat1.49g (+0.12g, +8.76%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 776.0mg (-46.00mg, -5.60%)
Total Carbohydrates 77.61g (-0.47g, -0.60%)
Dietary Fiber 3.0g (-3.80g, -55.88%)
Sugars 4.48g (-1.00g, -18.25%)
Sugars, added N/A
Protein 8.96g (-0.63g, -6.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+4.00mg, +9.76%)
Iron, Fe2.99mg (-0.57mg, -16.01%)
Potassium, K657.0mg (-28.00mg, -4.09%)
Vitamin D, IU0.0IU
Ingredients
Enriched Long Grain Rice (rice, Niacin, Ferric Orthophosphate, Thiamin Mononitrate, Folic Acid), Enriched Vermicelli (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin (from Corn), Nonfat Dry Milk, Corn Syrup Solids, Salt, Garlic Powder, Hydrolyzed Soy Protein, Potassium Chloride, Sugar, Torula Yeast, Onion Powder, Whey (from Milk), Yeast Extract, Modified Cornstarch, Butter (cream, Salt), Spices, Buttermilk, Disodium Inosinate And Disodium Guanylate, Enzyme Modified Butter, Annatto Extract (color), Turmeric Extract (color), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.47
All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (-12.00kcal, -3.24%)
Total Fat1.49g (+0.12g, +8.76%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 776.0mg (-46.00mg, -5.60%)
Total Carbohydrates 77.61g (-0.47g, -0.60%)
Dietary Fiber 3.0g (-3.80g, -55.88%)
Sugars 4.48g (-1.00g, -18.25%)
Sugars, added N/A
Protein 8.96g (-0.63g, -6.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+4.00mg, +9.76%)
Iron, Fe2.99mg (-0.57mg, -16.01%)
Potassium, K657.0mg (-28.00mg, -4.09%)
Vitamin D, IU0.0IU
Ingredients
Enriched Long Grain Rice (rice, Niacin, Ferric Orthophosphate, Thiamin Mononitrate, Folic Acid), Enriched Vermicelli (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin (from Corn), Nonfat Dry Milk, Corn Syrup Solids, Salt, Garlic Powder, Hydrolyzed Soy Protein, Potassium Chloride, Sugar, Torula Yeast, Onion Powder, Whey (from Milk), Yeast Extract, Modified Cornstarch, Butter (cream, Salt), Spices, Buttermilk, Disodium Inosinate And Disodium Guanylate, Enzyme Modified Butter, Annatto Extract (color), Turmeric Extract (color), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.73
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-25.00kcal, -6.76%)
Total Fat1.72g (+0.35g, +25.55%)
Saturated Fat 1.72g (+1.72g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 862.0mg (+40.00mg, +4.87%)
Total Carbohydrates 79.31g (+1.23g, +1.58%)
Dietary Fiber 6.9g (+0.10g, +1.47%)
Sugars 0.0g (-5.48g, -100.00%)
Sugars, added N/A
Protein 3.45g (-6.14g, -64.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-7.00mg, -17.07%)
Iron, Fe1.38mg (-2.18mg, -61.24%)
Potassium, K655.0mg (-30.00mg, -4.38%)
Vitamin D, IU14.0IU
Ingredients
Dehydrated Potatoes, Potato Starch, Salt, Mono And Diglycerides, Xanthan Gum, Fully Hydrogenated Rapeseed Fat, Spices, Lovage, Sodium Metabisulfite (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.36
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-15.00kcal, -4.05%)
Total Fat1.49g (+0.12g, +8.76%)
Saturated Fat 0.2g (+0.20g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 757.0mg (-65.00mg, -7.91%)
Total Carbohydrates 75.05g (-3.03g, -3.88%)
Dietary Fiber 4.8g (-2.00g, -29.41%)
Sugars 4.86g (-0.62g, -11.31%)
Sugars, added N/A
Protein 10.3g (+0.71g, +7.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-3.00mg, -7.32%)
Iron, Fe3.43mg (-0.13mg, -3.65%)
Potassium, K693.0mg (+8.00mg, +1.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Plain Spinach Tomato Rotini (wheat Flour, Spinach*, Tomato*, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Salt, Modified Corn Starch, Sugar, Red Bell Pepper* Contains 1 % Or Less Of: Potassium Chloride, Citric Acid, Basil, Parsley*, Natural Flavor, Garlic*, Onion*, Vegetable Oil (canola, Soybean And Or Sunflower Oil), Spice, Guar Gum, Vinegar*, Whey, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Silicon Dioxide (anticaking Agent) *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.36
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-15.00kcal, -4.05%)
Total Fat1.49g (+0.12g, +8.76%)
Saturated Fat 0.2g (+0.20g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 757.0mg (-65.00mg, -7.91%)
Total Carbohydrates 75.05g (-3.03g, -3.88%)
Dietary Fiber 4.8g (-2.00g, -29.41%)
Sugars 4.86g (-0.62g, -11.31%)
Sugars, added N/A
Protein 10.3g (+0.71g, +7.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-3.00mg, -7.32%)
Iron, Fe3.43mg (-0.13mg, -3.65%)
Potassium, K693.0mg (+8.00mg, +1.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Plain Spinach Tomato Rotini (wheat Flour, Spinach*, Tomato*, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Salt, Modified Corn Starch, Sugar, Red Bell Pepper* Contains 1 % Or Less Of: Potassium Chloride, Citric Acid, Basil, Parsley*, Natural Flavor, Garlic*, Onion*, Vegetable Oil (canola, Soybean And Or Sunflower Oil), Spice, Guar Gum, Vinegar*, Whey, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Silicon Dioxide (anticaking Agent) *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.36
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-15.00kcal, -4.05%)
Total Fat1.49g (+0.12g, +8.76%)
Saturated Fat 0.2g (+0.20g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 757.0mg (-65.00mg, -7.91%)
Total Carbohydrates 75.05g (-3.03g, -3.88%)
Dietary Fiber 4.8g (-2.00g, -29.41%)
Sugars 4.86g (-0.62g, -11.31%)
Sugars, added N/A
Protein 10.3g (+0.71g, +7.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-3.00mg, -7.32%)
Iron, Fe3.43mg (-0.13mg, -3.65%)
Potassium, K693.0mg (+8.00mg, +1.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Plain Spinach Tomato Rotini (wheat Flour, Spinach*, Tomato*, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Salt, Modified Corn Starch, Sugar, Red Bell Pepper* Contains 1 % Or Less Of: Potassium Chloride, Citric Acid, Basil, Parsley*, Natural Flavor, Garlic*, Onion*, Vegetable Oil (canola, Soybean And Or Sunflower Oil), Spice, Guar Gum, Vinegar*, Whey, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Silicon Dioxide (anticaking Agent) *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.13
All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (-15.00kcal, -4.05%)
Total Fat1.49g (+0.12g, +8.76%)
Saturated Fat 0.2g (+0.20g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 757.0mg (-65.00mg, -7.91%)
Total Carbohydrates 75.04g (-3.04g, -3.89%)
Dietary Fiber 4.8g (-2.00g, -29.41%)
Sugars 4.93g (-0.55g, -10.04%)
Sugars, added N/A
Protein 10.31g (+0.72g, +7.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-3.00mg, -7.32%)
Iron, Fe3.43mg (-0.13mg, -3.65%)
Potassium, K698.0mg (+13.00mg, +1.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Plain Spinach Tomato Rotini (wheat Flour, Spinach*, Tomato*, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Salt, Modified Corn Starch, Sugar, Red Bell Pepper* Contains 1 % Or Less Of: Potassium Chloride, Citric Acid, Basil, Parsley*, Natural Flavor, Garlic*, Onion*, Vegetable Oil (canola, Soybean And Or Sunflower Oil), Spice, Guar Gum, Vinegar*, Whey, Romano Cheese (milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Silicon Dioxide (anticaking Agent) *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.28
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+27.00kcal, +7.30%)
Total Fat6.9g (+5.53g, +403.65%)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 879.0mg (+57.00mg, +6.93%)
Total Carbohydrates 70.69g (-7.39g, -9.46%)
Dietary Fiber 3.4g (-3.40g, -50.00%)
Sugars 8.62g (+3.14g, +57.30%)
Sugars, added N/A
Protein 10.34g (+0.75g, +7.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (+28.00mg, +68.29%)
Iron, Fe2.41mg (-1.15mg, -32.30%)
Potassium, K707.0mg (+22.00mg, +3.21%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.72g
Fatty acids, total polyunsaturated0.86g
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Palm Oil Powder (palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Whey, Maltodextrin, Contains Less Than 2% Of: Salt, Modified Tapioca Starch, Potassium Chloride, Acetic Acid Esters Of Mono And Diglycerides, Medium Chain Triglycerides, Natural Flavors, Guar Gum, Silicon Dioxide (to Reduce Caking), Annatto Extract (color), Mono And Diglycerides, Dehydrated Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Xanthan Gum, Soybean Oil, Nonfat Dry Milk, Dehydrated Butter Oil, Sodium Phosphate, Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.93
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+21.00kcal, +5.68%)
Total Fat13.04g (+11.67g, +851.82%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 870.0mg (+48.00mg, +5.84%)
Total Carbohydrates 60.87g (-17.21g, -22.04%)
Dietary Fiber 8.7g (+1.90g, +27.94%)
Sugars 4.35g (-1.13g, -20.62%)
Sugars, added N/A
Protein 8.7g (-0.89g, -9.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid10.4mg
Calcium, Ca87.0mg (+46.00mg, +112.20%)
Iron, Fe1.57mg (-1.99mg, -55.90%)
Potassium, K696.0mg (+11.00mg, +1.61%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.7g
Fatty acids, total polyunsaturated2.17g
Ingredients
Dried Potato, Chickpea Flour, Sunflower, Safflower, And Or Canola Oil, Navy Bean Flour, Tapioca Starch, Beet Powder, Spinach Powder, Pumpkin Powder, Pea Fiber, Tomato Powder, Red Bell Pepper Powder, Sea Salt, Salt, Kale Powder, Olive Oil, Natural Flavors, Red Beet Juice Powder (color), Annatto (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.08
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+59.00kcal, +15.95%)
Total Fat12.5g (+11.13g, +812.41%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (-36.00mg, -4.38%)
Total Carbohydrates 71.43g (-6.65g, -8.52%)
Dietary Fiber 0.0g (-6.80g, -100.00%)
Sugars 7.14g (+1.66g, +30.29%)
Sugars, added N/A
Protein 3.57g (-6.02g, -62.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-5.00mg, -12.20%)
Iron, Fe0.0mg (-3.56mg, -100.00%)
Potassium, K714.0mg (+29.00mg, +4.23%)
Vitamin D, IU0.0IU
Ingredients
Potato, Rice Flour, Vegetable Oil (sunflower, Safflower, Canola And Or Corn), Potato Starch, Sugar, Tapioca Maltodextrin, Salt, Brown Sugar, Tomato Powder, Garlic Powder, Onion Powder, Spices, Natural Flavors, Citric Acid, Paprika Extract [color], Paprika [color]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.53
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+9.00kcal, +2.43%)
Total Fat6.9g (+5.53g, +403.65%)
Saturated Fat 3.45g (+3.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 879.0mg (+57.00mg, +6.93%)
Total Carbohydrates 68.97g (-9.11g, -11.67%)
Dietary Fiber 1.7g (-5.10g, -75.00%)
Sugars 8.62g (+3.14g, +57.30%)
Sugars, added N/A
Protein 8.62g (-0.97g, -10.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (+28.00mg, +68.29%)
Iron, Fe3.28mg (-0.28mg, -7.87%)
Potassium, K638.0mg (-47.00mg, -6.86%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Seasoning Mix (corn Syrup Solids, Palm Oil Powder [palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate], Whey, Salt, Natural Flavors, Annatto Extract [color], Maltodextrin, Cheddar Cheese* [pasteurized Milk, Cheese Culture, Salt, Enzymes], Yeast Extract, Guar Gum, Xanthan Gum, Soybean Oil To Reduce Dusting, Silicon Dioxide To Reduce Caking, Nonfat Dry Milk, Butter Oil*, Sodium Phosphate, Sodium Citrate), Antifoam Powder (maltodextrin, Modified Tapioca Starch, Salt, Emulsifiers [acetic Acid Esters Of Mono And Diglycerides, Medium Chain Triglycerides], Potassium Chlordie, Mono And Diglycerides, Guar Gum, Silicon Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.14
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+20.00kcal, +5.41%)
Total Fat2.54g (+1.17g, +85.40%)
Saturated Fat 0.85g (+0.85g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 881.0mg (+59.00mg, +7.18%)
Total Carbohydrates 83.05g (+4.97g, +6.37%)
Dietary Fiber 3.4g (-3.40g, -50.00%)
Sugars 5.08g (-0.40g, -7.30%)
Sugars, added N/A
Protein 6.78g (-2.81g, -29.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+8.00mg, +19.51%)
Iron, Fe1.69mg (-1.87mg, -52.53%)
Potassium, K631.0mg (-54.00mg, -7.88%)
Vitamin D, IU0.0IU
Ingredients
Pasta (white Rice Flour, Brown Rice Flour, Yellow Corn Flour, Quinoa Flour, Mono And Diglycerides), Cheddar Broccoli Sauce Mix (cornstarch, Dry Whole Milk, Salt, Sodium Citrate, Dehydrated Broccoli, Natural Flavors, Hydrolyzed Corn Protein, Potassium Chloride, Onion Powder, Contains 2% Or Less Of: Sugar, Maltodextrin, Yeast Extract, Soybean Oil, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Citric Acid, Colors Added [annatto Extract, Paprika Extract], Lactic Acid Powder, Dried Parsley, Xanthan Gum, Butter Oil, Sodium Caseinate, Disodium Inosinate, Disodium Guanylate, Sodium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.45
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-37.00kcal, -10.00%)
Total Fat5.0g (+3.63g, +264.96%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (+11.00mg, +1.34%)
Total Carbohydrates 60.0g (-18.08g, -23.16%)
Dietary Fiber 16.7g (+9.90g, +145.59%)
Sugars 3.33g (-2.15g, -39.23%)
Sugars, added N/A
Protein 23.33g (+13.74g, +143.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+46.00mg, +112.20%)
Iron, Fe6.67mg (+3.11mg, +87.36%)
Potassium, K737.0mg (+52.00mg, +7.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated3.33g
Ingredients
Lentils, Seasoning (sea Salt, Maltodextrin, Cane Sugar, Yeast Extract, Malic Acid, Vinegar Solids, Citric Acid), High Oleic Sunflower Oil