Lindt Milk Chocolateolate by Lindt & Sprungli (schweiz) Ag: Similar Foods

Product:
Milk Chocolateolate
Brand:
Lindt
Maker:
Lindt & Sprungli (schweiz) Ag

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2215607/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal
Total Fat28.0g
Saturated Fat 16.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 20.0mg
Total Carbohydrates 52.0g
Dietary Fiber 0.0g
Sugars 48.0g
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Sugar, Cocoa Butter Milk, Chocolate, Lactose, Skim Milk, Soy Lecithin (emulsifier), Barley Malt Powder, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.33
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+1.00kcal, +0.23%)
Total Fat20.59g (-7.41g, -26.46%)
Saturated Fat 7.35g (-8.65g, -54.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-20.00mg, -100.00%)
Total Carbohydrates 61.76g (+9.76g, +18.77%)
Dietary Fiber 5.9g (+5.90g)
Sugars 47.06g (-0.94g, -1.96%)
Sugars, added N/A
Protein 5.88g (+1.88g, +47.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-9.00mg, -13.24%)
Iron, Fe3.18mg (+3.18mg)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Sweetened Dried Cranberries (dried Cranberries, Sugar, Sunflower Oil), Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin [artificial Flavor]), Roasted Almonds (almonds, Peanut Oil), Sweetened Dried Cherries (dried Tart Cherries, Cane Sugar, Sunflower Oil), Roasted Cashews (cashews, Peanut Oil), Dry Roasted Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.42
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-7.00kcal, -1.59%)
Total Fat11.67g (-16.33g, -58.32%)
Saturated Fat 6.67g (-9.33g, -58.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-3.00mg, -15.00%)
Total Carbohydrates 73.33g (+21.33g, +41.02%)
Dietary Fiber 0.0g (=)
Sugars 53.33g (+5.33g, +11.10%)
Sugars, added N/A
Protein 6.67g (+2.67g, +66.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-1.00mg, -1.47%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Corn Syrup, Gelatin, White Chocolate ( Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin (emulsifier)), Citric Acid, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.36
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+27.00kcal, +6.14%)
Total Fat26.67g (-1.33g, -4.75%)
Saturated Fat 6.67g (-9.33g, -58.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-20.00mg, -100.00%)
Total Carbohydrates 60.0g (+8.00g, +15.38%)
Dietary Fiber 3.3g (+3.30g)
Sugars 50.0g (+2.00g, +4.17%)
Sugars, added N/A
Protein 6.67g (+2.67g, +66.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-1.00mg, -1.47%)
Iron, Fe3.6mg (+3.60mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Dark Chocolate (cane Sugar, Cocoa Mass [processed With Alkali], Cocoa Butter, Butter Oil, Sunflower Lecithin, Vanilla), Cane Sugar, Almonds, Color Added (fruit And Vegetable Extracts, Spirulina, Beta Carotene, Riboflavin, Titanium Dioxide, Caramel Color), Corn Syrup, Tapioca Dextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.80
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (-4.00kcal, -0.91%)
Total Fat15.38g (-12.62g, -45.07%)
Saturated Fat 1.03g (-14.97g, -93.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3.0mg (-17.00mg, -85.00%)
Total Carbohydrates 69.23g (+17.23g, +33.13%)
Dietary Fiber 2.6g (+2.60g)
Sugars 53.85g (+5.85g, +12.19%)
Sugars, added N/A
Protein 5.13g (+1.13g, +28.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+17.00mg, +25.00%)
Iron, Fe1.79mg (+1.79mg)
Potassium, K1.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Almonds (28%), Glucose Syrup (from Wheat), Water, Invertase (a Natural Enzyme To Preserve Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.36
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-7.00kcal, -1.59%)
Total Fat16.67g (-11.33g, -40.46%)
Saturated Fat 10.0g (-6.00g, -37.50%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 0.0mg (-20.00mg, -100.00%)
Total Carbohydrates 70.0g (+18.00g, +34.62%)
Dietary Fiber 3.3g (+3.30g)
Sugars 63.33g (+15.33g, +31.94%)
Sugars, added N/A
Protein 3.33g (-0.67g, -16.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-1.00mg, -1.47%)
Iron, Fe0.0mg (=)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk, Cocoa Mass, Soy Lecithin Tan Emulsifier], Natural Vanilla Extract), Malted Milk Balls (corn Syrup, Sugar, Dairy Blend [whey, Whey Protein Concentrate], Malted Powder [malted Barley, Wheat Flour, Milk, Hydrolyzed Wheat Gluten, Sodium Bicarbonate, Salt], Malted Barley, Soy Lecithin, Salt, Malt Extract, Coconut Oil, Mono And Diglycerides, Artificial Flavor), Cane Sugar, Artificial Colors (fd&c Blue No 1, Blue No 1 Lake, Blue No 2 Lake, Red No 3, Red No 40, Red No 40 Lake, Yellow No 5, Yellow No 5 Lake, Yellow No Blake, And Titanium Dioxide), Confectioner's Glaze (shellac), Carnaba Wax, Bee's Wax Gum Arabic, Corn Syrup, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.42
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-11.00kcal, -2.50%)
Total Fat28.57g (+0.57g, +2.04%)
Saturated Fat 17.86g (+1.86g, +11.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-20.00mg, -100.00%)
Total Carbohydrates 53.57g (+1.57g, +3.02%)
Dietary Fiber 21.4g (+21.40g)
Sugars 28.57g (-19.43g, -40.48%)
Sugars, added N/A
Protein 10.71g (+6.71g, +167.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+3.00mg, +4.41%)
Iron, Fe2.57mg (+2.57mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Organic Cacao Beans, Organic Cane Sugar, Organic Bourbon Whiskey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.25
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+24.00kcal, +5.45%)
Total Fat28.57g (+0.57g, +2.04%)
Saturated Fat 17.86g (+1.86g, +11.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-2.00mg, -10.00%)
Total Carbohydrates 64.29g (+12.29g, +23.63%)
Dietary Fiber 3.6g (+3.60g)
Sugars 42.86g (-5.14g, -10.71%)
Sugars, added N/A
Protein 3.57g (-0.43g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-32.00mg, -47.06%)
Iron, Fe6.79mg (+6.79mg)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Sugar; Chocolate; Wheat Flour; Cocoa Butter; Vegetable Oil [palm Kernel Oil; Palm Oil]; Cocoa Processed With Alkali; Milk Fat; Contains 2% Or Less Of: Lactose (milk); Lecithin (soy); Pgpr; Salt; Yeast; Vanillin, Artificial Flavor; Baking Soda; Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.83
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+10.00kcal, +2.27%)
Total Fat30.0g (+2.00g, +7.14%)
Saturated Fat 12.5g (-3.50g, -21.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+5.00mg, +25.00%)
Total Carbohydrates 52.5g (+0.50g, +0.96%)
Dietary Fiber 5.0g (+5.00g)
Sugars 32.5g (-15.50g, -32.29%)
Sugars, added N/A
Protein 7.5g (+3.50g, +87.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+32.00mg, +47.06%)
Iron, Fe2.5mg (+2.50mg)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated11.25g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated5.0g
Ingredients
Almonds, Coconut, Honey, Glucose Syrup, Rice Flour, Soy Lecithin, Chicory Root Fiber, Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.73
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+27.00kcal, +6.14%)
Total Fat26.67g (-1.33g, -4.75%)
Saturated Fat 3.33g (-12.67g, -79.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-20.00mg, -100.00%)
Total Carbohydrates 50.0g (-2.00g, -3.85%)
Dietary Fiber 6.7g (+6.70g)
Sugars 36.67g (-11.33g, -23.60%)
Sugars, added N/A
Protein 13.33g (+9.33g, +233.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-15.00mg, -22.06%)
Iron, Fe3.0mg (+3.00mg)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Cranberries (cranberries, Sugar, Sunflower Oil), Peanuts (peanuts, Peanut Oil), Raisins (raisins, Sunflower Oil), Pepitas, Sunflower Kernels (sunflower Kernels, Sunflower Oil), Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.10
All Nutrients Per 100g (3.527 oz)
Calories 446.0kcal (+6.00kcal, +1.36%)
Total Fat21.43g (-6.57g, -23.46%)
Saturated Fat 7.14g (-8.86g, -55.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-2.00mg, -10.00%)
Total Carbohydrates 57.14g (+5.14g, +9.88%)
Dietary Fiber 3.6g (+3.60g)
Sugars 39.29g (-8.71g, -18.15%)
Sugars, added N/A
Protein 7.14g (+3.14g, +78.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca71.0mg (+3.00mg, +4.41%)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins, Milk Chocolate Stars (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin (emulsifier), Salt, Vanillin (artificial Flavor), Banana Chips (coconut Oil, Sugar, Natural Flavor), Peanuts (peanut Oil), Pineapple (sugar), Roasted Cashews, Roasted Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.24
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+27.00kcal, +6.14%)
Total Fat26.67g (-1.33g, -4.75%)
Saturated Fat 3.33g (-12.67g, -79.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+13.00mg, +65.00%)
Total Carbohydrates 50.0g (-2.00g, -3.85%)
Dietary Fiber 6.7g (+6.70g)
Sugars 36.67g (-11.33g, -23.60%)
Sugars, added N/A
Protein 10.0g (+6.00g, +150.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+19.00mg, +27.94%)
Iron, Fe3.33mg (+3.33mg)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Raisins (raisins, Sunflower Oil), Cashews (cashews, Peanut Oil), Cranberries (cranberries, Sugar, Sunflower Oil), Almonds (almonds, Peanut Oil), Dried Tart Cherries (montmorency Tart Cherries, Cane Sugar, Sunflower Oil), Pecans (pecans, Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.61
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-11.00kcal, -2.50%)
Total Fat21.43g (-6.57g, -23.46%)
Saturated Fat 14.29g (-1.71g, -10.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-8.00mg, -40.00%)
Total Carbohydrates 59.52g (+7.52g, +14.46%)
Dietary Fiber 7.1g (+7.10g)
Sugars 47.62g (-0.38g, -0.79%)
Sugars, added N/A
Protein 4.76g (+0.76g, +19.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+3.00mg, +4.41%)
Iron, Fe3.43mg (+3.43mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Cocoa Mass, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Dried Chopped Figs (rice Flour), Confectioner's Glaze, Gum Arabic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.03
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-11.00kcal, -2.50%)
Total Fat21.43g (-6.57g, -23.46%)
Saturated Fat 5.36g (-10.64g, -66.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-2.00mg, -10.00%)
Total Carbohydrates 57.14g (+5.14g, +9.88%)
Dietary Fiber 3.6g (+3.60g)
Sugars 42.86g (-5.14g, -10.71%)
Sugars, added N/A
Protein 10.71g (+6.71g, +167.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+3.00mg, +4.41%)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Raisins (sunflower Oil), Golden Raisins (sulfur Dioxide), Peanuts, Chocolate Lentils (sugar, Chocolate Liquor, Skim Milk, Milk Fat, Cocoa Butter, Lactose, Soy Lecithin, Salt, Artificial Flavor, Corn Starch, Corn Syrup, Gum Acacia, Dextrin, Blue 1+2 Lake, Red 40 Lake, Yellow 5+6, Red 40, Blue 1+2, Yellow 5+6 Lake), Milk Chocolate Peanuts (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Vanilla), Roasted Peanuts (canola Oil), Corn Syrup, Modified Starch (tapioca), Confectioner's Glaze), Milk Chocolate Raisins (sugar, Cocoa), Confectioner's Glaze), Milk Soy Lecithin, Vanilla), Raisine (sunflower Oil), Corn Syrup, Modified Starch (taploca), Confectioner's Glaze)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.10
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+27.00kcal, +6.14%)
Total Fat26.67g (-1.33g, -4.75%)
Saturated Fat 3.33g (-12.67g, -79.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-20.00mg, -100.00%)
Total Carbohydrates 50.0g (-2.00g, -3.85%)
Dietary Fiber 6.7g (+6.70g)
Sugars 33.33g (-14.67g, -30.56%)
Sugars, added N/A
Protein 13.33g (+9.33g, +233.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+9.00mg, +13.24%)
Iron, Fe3.33mg (+3.33mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dried Cranberries (contains Sugar, Sunflower Oil), Thompson Raisins (contain Sunflower Oil), Peanuts, Almonds, Pumpkin Seeds, Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.66
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-7.00kcal, -1.59%)
Total Fat23.33g (-4.67g, -16.68%)
Saturated Fat 3.33g (-12.67g, -79.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-3.00mg, -15.00%)
Total Carbohydrates 56.67g (+4.67g, +8.98%)
Dietary Fiber 10.0g (+10.00g)
Sugars 40.0g (-8.00g, -16.67%)
Sugars, added N/A
Protein 10.0g (+6.00g, +150.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (-1.00mg, -1.47%)
Iron, Fe2.4mg (+2.40mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cranberries, Sugar, Almonds, Pumpkin Seeds, Walnuts, Pistachios, Pecans, Sunflower Oil, Soybean And Or Peanut Oil, Sea Salt