Lindt Milk Chocolateolate by Lindt & Sprungli (schweiz) Ag: Similar Foods
- Product:
- Milk Chocolateolate
- Brand:
- Lindt
- Maker:
- Lindt & Sprungli (schweiz) Ag
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2215607/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal | |
| Total Fat | 28.0g | |
| Saturated Fat | 16.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 20.0mg | |
| Total Carbohydrates | 52.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 48.0g | |
| Sugars, added | N/A | |
| Protein | 4.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Cocoa Butter Milk, Chocolate, Lactose, Skim Milk, Soy Lecithin (emulsifier), Barley Malt Powder, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+1.00kcal, +0.23%) | |
| Total Fat | 20.59g (-7.41g, -26.46%) | |
| Saturated Fat | 7.35g (-8.65g, -54.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-20.00mg, -100.00%) | |
| Total Carbohydrates | 61.76g (+9.76g, +18.77%) | |
| Dietary Fiber | 5.9g (+5.90g) | |
| Sugars | 47.06g (-0.94g, -1.96%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+1.88g, +47.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-9.00mg, -13.24%) | |
| Iron, Fe | 3.18mg (+3.18mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sweetened Dried Cranberries (dried Cranberries, Sugar, Sunflower Oil), Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanillin [artificial Flavor]), Roasted Almonds (almonds, Peanut Oil), Sweetened Dried Cherries (dried Tart Cherries, Cane Sugar, Sunflower Oil), Roasted Cashews (cashews, Peanut Oil), Dry Roasted Pistachios | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-7.00kcal, -1.59%) | |
| Total Fat | 11.67g (-16.33g, -58.32%) | |
| Saturated Fat | 6.67g (-9.33g, -58.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-3.00mg, -15.00%) | |
| Total Carbohydrates | 73.33g (+21.33g, +41.02%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 53.33g (+5.33g, +11.10%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.67g, +66.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-1.00mg, -1.47%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup, Gelatin, White Chocolate ( Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin (emulsifier)), Citric Acid, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+27.00kcal, +6.14%) | |
| Total Fat | 26.67g (-1.33g, -4.75%) | |
| Saturated Fat | 6.67g (-9.33g, -58.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-20.00mg, -100.00%) | |
| Total Carbohydrates | 60.0g (+8.00g, +15.38%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 50.0g (+2.00g, +4.17%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.67g, +66.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-1.00mg, -1.47%) | |
| Iron, Fe | 3.6mg (+3.60mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cane Sugar, Cocoa Mass [processed With Alkali], Cocoa Butter, Butter Oil, Sunflower Lecithin, Vanilla), Cane Sugar, Almonds, Color Added (fruit And Vegetable Extracts, Spirulina, Beta Carotene, Riboflavin, Titanium Dioxide, Caramel Color), Corn Syrup, Tapioca Dextrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (-4.00kcal, -0.91%) | |
| Total Fat | 15.38g (-12.62g, -45.07%) | |
| Saturated Fat | 1.03g (-14.97g, -93.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 3.0mg (-17.00mg, -85.00%) | |
| Total Carbohydrates | 69.23g (+17.23g, +33.13%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 53.85g (+5.85g, +12.19%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (+1.13g, +28.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (+17.00mg, +25.00%) | |
| Iron, Fe | 1.79mg (+1.79mg) | |
| Potassium, K | 1.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Almonds (28%), Glucose Syrup (from Wheat), Water, Invertase (a Natural Enzyme To Preserve Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-7.00kcal, -1.59%) | |
| Total Fat | 16.67g (-11.33g, -40.46%) | |
| Saturated Fat | 10.0g (-6.00g, -37.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 0.0mg (-20.00mg, -100.00%) | |
| Total Carbohydrates | 70.0g (+18.00g, +34.62%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 63.33g (+15.33g, +31.94%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.67g, -16.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-1.00mg, -1.47%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Milk, Cocoa Mass, Soy Lecithin Tan Emulsifier], Natural Vanilla Extract), Malted Milk Balls (corn Syrup, Sugar, Dairy Blend [whey, Whey Protein Concentrate], Malted Powder [malted Barley, Wheat Flour, Milk, Hydrolyzed Wheat Gluten, Sodium Bicarbonate, Salt], Malted Barley, Soy Lecithin, Salt, Malt Extract, Coconut Oil, Mono And Diglycerides, Artificial Flavor), Cane Sugar, Artificial Colors (fd&c Blue No 1, Blue No 1 Lake, Blue No 2 Lake, Red No 3, Red No 40, Red No 40 Lake, Yellow No 5, Yellow No 5 Lake, Yellow No Blake, And Titanium Dioxide), Confectioner's Glaze (shellac), Carnaba Wax, Bee's Wax Gum Arabic, Corn Syrup, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-11.00kcal, -2.50%) | |
| Total Fat | 28.57g (+0.57g, +2.04%) | |
| Saturated Fat | 17.86g (+1.86g, +11.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-20.00mg, -100.00%) | |
| Total Carbohydrates | 53.57g (+1.57g, +3.02%) | |
| Dietary Fiber | 21.4g (+21.40g) | |
| Sugars | 28.57g (-19.43g, -40.48%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+6.71g, +167.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+3.00mg, +4.41%) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Cacao Beans, Organic Cane Sugar, Organic Bourbon Whiskey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+24.00kcal, +5.45%) | |
| Total Fat | 28.57g (+0.57g, +2.04%) | |
| Saturated Fat | 17.86g (+1.86g, +11.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-2.00mg, -10.00%) | |
| Total Carbohydrates | 64.29g (+12.29g, +23.63%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 42.86g (-5.14g, -10.71%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-0.43g, -10.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-32.00mg, -47.06%) | |
| Iron, Fe | 6.79mg (+6.79mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar; Chocolate; Wheat Flour; Cocoa Butter; Vegetable Oil [palm Kernel Oil; Palm Oil]; Cocoa Processed With Alkali; Milk Fat; Contains 2% Or Less Of: Lactose (milk); Lecithin (soy); Pgpr; Salt; Yeast; Vanillin, Artificial Flavor; Baking Soda; Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+10.00kcal, +2.27%) | |
| Total Fat | 30.0g (+2.00g, +7.14%) | |
| Saturated Fat | 12.5g (-3.50g, -21.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (+5.00mg, +25.00%) | |
| Total Carbohydrates | 52.5g (+0.50g, +0.96%) | |
| Dietary Fiber | 5.0g (+5.00g) | |
| Sugars | 32.5g (-15.50g, -32.29%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+3.50g, +87.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+32.00mg, +47.06%) | |
| Iron, Fe | 2.5mg (+2.50mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.25g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Almonds, Coconut, Honey, Glucose Syrup, Rice Flour, Soy Lecithin, Chicory Root Fiber, Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+27.00kcal, +6.14%) | |
| Total Fat | 26.67g (-1.33g, -4.75%) | |
| Saturated Fat | 3.33g (-12.67g, -79.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-20.00mg, -100.00%) | |
| Total Carbohydrates | 50.0g (-2.00g, -3.85%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 36.67g (-11.33g, -23.60%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+9.33g, +233.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-15.00mg, -22.06%) | |
| Iron, Fe | 3.0mg (+3.00mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cranberries (cranberries, Sugar, Sunflower Oil), Peanuts (peanuts, Peanut Oil), Raisins (raisins, Sunflower Oil), Pepitas, Sunflower Kernels (sunflower Kernels, Sunflower Oil), Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 446.0kcal (+6.00kcal, +1.36%) | |
| Total Fat | 21.43g (-6.57g, -23.46%) | |
| Saturated Fat | 7.14g (-8.86g, -55.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-2.00mg, -10.00%) | |
| Total Carbohydrates | 57.14g (+5.14g, +9.88%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 39.29g (-8.71g, -18.15%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.14g, +78.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 71.0mg (+3.00mg, +4.41%) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raisins, Milk Chocolate Stars (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin (emulsifier), Salt, Vanillin (artificial Flavor), Banana Chips (coconut Oil, Sugar, Natural Flavor), Peanuts (peanut Oil), Pineapple (sugar), Roasted Cashews, Roasted Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+27.00kcal, +6.14%) | |
| Total Fat | 26.67g (-1.33g, -4.75%) | |
| Saturated Fat | 3.33g (-12.67g, -79.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (+13.00mg, +65.00%) | |
| Total Carbohydrates | 50.0g (-2.00g, -3.85%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 36.67g (-11.33g, -23.60%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.00g, +150.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (+19.00mg, +27.94%) | |
| Iron, Fe | 3.33mg (+3.33mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Raisins (raisins, Sunflower Oil), Cashews (cashews, Peanut Oil), Cranberries (cranberries, Sugar, Sunflower Oil), Almonds (almonds, Peanut Oil), Dried Tart Cherries (montmorency Tart Cherries, Cane Sugar, Sunflower Oil), Pecans (pecans, Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-11.00kcal, -2.50%) | |
| Total Fat | 21.43g (-6.57g, -23.46%) | |
| Saturated Fat | 14.29g (-1.71g, -10.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-8.00mg, -40.00%) | |
| Total Carbohydrates | 59.52g (+7.52g, +14.46%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 47.62g (-0.38g, -0.79%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+0.76g, +19.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+3.00mg, +4.41%) | |
| Iron, Fe | 3.43mg (+3.43mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Cocoa Mass, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Dried Chopped Figs (rice Flour), Confectioner's Glaze, Gum Arabic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-11.00kcal, -2.50%) | |
| Total Fat | 21.43g (-6.57g, -23.46%) | |
| Saturated Fat | 5.36g (-10.64g, -66.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-2.00mg, -10.00%) | |
| Total Carbohydrates | 57.14g (+5.14g, +9.88%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 42.86g (-5.14g, -10.71%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+6.71g, +167.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+3.00mg, +4.41%) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Raisins (sunflower Oil), Golden Raisins (sulfur Dioxide), Peanuts, Chocolate Lentils (sugar, Chocolate Liquor, Skim Milk, Milk Fat, Cocoa Butter, Lactose, Soy Lecithin, Salt, Artificial Flavor, Corn Starch, Corn Syrup, Gum Acacia, Dextrin, Blue 1+2 Lake, Red 40 Lake, Yellow 5+6, Red 40, Blue 1+2, Yellow 5+6 Lake), Milk Chocolate Peanuts (sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Vanilla), Roasted Peanuts (canola Oil), Corn Syrup, Modified Starch (tapioca), Confectioner's Glaze), Milk Chocolate Raisins (sugar, Cocoa), Confectioner's Glaze), Milk Soy Lecithin, Vanilla), Raisine (sunflower Oil), Corn Syrup, Modified Starch (taploca), Confectioner's Glaze) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+27.00kcal, +6.14%) | |
| Total Fat | 26.67g (-1.33g, -4.75%) | |
| Saturated Fat | 3.33g (-12.67g, -79.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-20.00mg, -100.00%) | |
| Total Carbohydrates | 50.0g (-2.00g, -3.85%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 33.33g (-14.67g, -30.56%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+9.33g, +233.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+9.00mg, +13.24%) | |
| Iron, Fe | 3.33mg (+3.33mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (contains Sugar, Sunflower Oil), Thompson Raisins (contain Sunflower Oil), Peanuts, Almonds, Pumpkin Seeds, Canola And Or Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-7.00kcal, -1.59%) | |
| Total Fat | 23.33g (-4.67g, -16.68%) | |
| Saturated Fat | 3.33g (-12.67g, -79.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-3.00mg, -15.00%) | |
| Total Carbohydrates | 56.67g (+4.67g, +8.98%) | |
| Dietary Fiber | 10.0g (+10.00g) | |
| Sugars | 40.0g (-8.00g, -16.67%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.00g, +150.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (-1.00mg, -1.47%) | |
| Iron, Fe | 2.4mg (+2.40mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Cranberries, Sugar, Almonds, Pumpkin Seeds, Walnuts, Pistachios, Pecans, Sunflower Oil, Soybean And Or Peanut Oil, Sea Salt | ||