Lindt Dark Assortment Premium Dark Chocolateolate, Cocoa; Sea Salt; Caramel by Lindt & Sprungli (schweiz) Ag: Similar Foods
- Product:
- Dark Assortment Premium Dark Chocolateolate, Cocoa; Sea Salt; Caramel
- Brand:
- Lindt
- Maker:
- Lindt & Sprungli (schweiz) Ag
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2560022/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal | |
| Total Fat | 33.33g | |
| Saturated Fat | 20.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 83.0mg | |
| Total Carbohydrates | 56.67g | |
| Dietary Fiber | 3.3g | |
| Sugars | 43.33g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 3.33mg | |
| Potassium, K | 420.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chocolate, Sugar, Cocoa Butter, Milkfat, Emulsifier (soy Lecithin, Rapeseed Lecithin), Lactose, Sea Salt, Skim Milk, Natural And Artificial Flavors, Vanilla, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (+13.00kcal, +2.78%) | |
| Total Fat | 24.0g (-9.33g, -27.99%) | |
| Saturated Fat | 18.0g (-2.00g, -10.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+17.00mg, +20.48%) | |
| Total Carbohydrates | 64.0g (+7.33g, +12.93%) | |
| Dietary Fiber | 4.0g (+0.70g, +21.21%) | |
| Sugars | 44.0g (+0.67g, +1.55%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-2.67g, -40.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 3.2mg (-0.13mg, -3.90%) | |
| Potassium, K | 400.0mg (-20.00mg, -4.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Chocolate Coating (sugar, Unsweetened Chocolate Processed With Alkali, Cocoa Butter, Soy Lecithin, Polyglycerol Polyricinoleate, Butter Oil, Natural Flavor, Salt), Coconut, Corn Syrup, Invert Sugar, Rice Flour, Sugar, Whey (a Milk Ingredient), Food Starch Modified, Water, Corn Starch, Salt, Potassium Sorbate As A Preservative, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 23.33g (-10.00g, -30.00%) | |
| Saturated Fat | 11.67g (-8.33g, -41.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+17.00mg, +20.48%) | |
| Total Carbohydrates | 56.67g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 43.33g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+7.00mg, +17.50%) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | 407.0mg (-13.00mg, -3.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cocoa Gems (confectionery Coating {sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin [an Emulsifier], Vanilla}, Sugar, Less Than 1% Of Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Gum Acacia, Corn Syrup, Carnauba Wax), Raisins (sunflower Oil), Roasted Unsalted Peanuts (peanut Oil), Reese's Peanut Butter Chips (partially Defatted Peanuts, Sugar, Hydrogenated Vegetable Oil [palm Kernel And Soybean], Corn Syrup Solids, Dextrose, Reduced Minerals Whey [milk], Contains 2% Or Less Of Palm Kernel Oil, Salt, Vanillin [artificial Flavor], Lecithin [soy]), Roasted Salted Peanuts (peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (+5.00kcal, +1.07%) | |
| Total Fat | 25.0g (-8.33g, -24.99%) | |
| Saturated Fat | 12.5g (-7.50g, -37.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 111.0mg (+28.00mg, +33.73%) | |
| Total Carbohydrates | 61.11g (+4.44g, +7.83%) | |
| Dietary Fiber | 2.8g (-0.50g, -15.15%) | |
| Sugars | 52.78g (+9.45g, +21.81%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+1.66g, +24.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+16.00mg, +40.00%) | |
| Iron, Fe | 1.94mg (-1.39mg, -41.74%) | |
| Potassium, K | 417.0mg (-3.00mg, -0.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Red 40, Red 40 Lake, Yellow 6 Lake, Blue 1, Yellow 6, Blue 1 Lake, Yellow 5, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Raisins, Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Yellow & Pink Confectionery Chips (sugar, Palm Kernel Oil, Natural Flavors, Beet Juice [color], Hydrogenated Palm Oil, Yellow 5 Lake, Soy Lecithin, Tocopherols [to Preserve Freshness], Milk), Peanuts, Butter Toffee Peanuts (sugar, Peanuts, Contains Less Than 2% Of The Following: Peanut Oil, Butter [cream, Salt], Salt, Soy Lecithin), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (+5.00kcal, +1.07%) | |
| Total Fat | 25.0g (-8.33g, -24.99%) | |
| Saturated Fat | 12.5g (-7.50g, -37.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 111.0mg (+28.00mg, +33.73%) | |
| Total Carbohydrates | 61.11g (+4.44g, +7.83%) | |
| Dietary Fiber | 2.8g (-0.50g, -15.15%) | |
| Sugars | 52.78g (+9.45g, +21.81%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+1.66g, +24.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+16.00mg, +40.00%) | |
| Iron, Fe | 1.94mg (-1.39mg, -41.74%) | |
| Potassium, K | 417.0mg (-3.00mg, -0.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Natural Flavor], Sugar, Cornstarch, Less Than 1% Of: Corn Syrup, Dextrin, Colors [includes Red 40, Red 40 Lake, Yellow 6 Lake, Blue 1, Yellow 6, Blue 1 Lake, Yellow 5, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Raisins, Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Yellow & Pink Confectionery Chips (sugar, Palm Kernel Oil, Natural Flavors, Beet Juice [color], Hydrogenated Palm Oil, Yellow 5 Lake, Soy Lecithin, Tocopherols [to Preserve Freshness], Milk), Peanuts, Butter Toffee Peanuts (sugar, Peanuts, Contains Less Than 2% Of The Following: Peanut Oil, Butter [cream, Salt], Salt, Soy Lecithin), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 20.0g (-13.33g, -39.99%) | |
| Saturated Fat | 8.33g (-11.67g, -58.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 67.0mg (-16.00mg, -19.28%) | |
| Total Carbohydrates | 63.33g (+6.66g, +11.75%) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 36.67g (-6.66g, -15.37%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-7.00mg, -17.50%) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | 400.0mg (-20.00mg, -4.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Apple Cinnamon Oat Clusters (organic Pure Rolled Oats, Organic Apples, Organic Raisins, Organic Coconut Sugar, Organic Agave Nectar, Organic Coconut Oil, Organic Sunflower Oil Blend [organic Sunflower Oil, Mixed Tocopherols, Organic Rosemary Extract], Organic Whole Grain Crisp Brown Rice, Organic Agave Inulin, Organic Tapioca Flour, Organic Cinnamon), Organic Dark Chocolate Coffee Beans (organic Dark Chocolate Coating [organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin {emulsifier}, Organic Vanilla], Organic Coffee Beans, Organic Confectioner's Glaze [organic Maltodextrin, Organic Sugar, Water]), Organic Dried Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Dry Roasted Salted Peanuts (organic Peanuts, Salt), Organic Banana Chips (organic Bananas, Organic Coconut Oil, Organic Sugar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+33.00kcal, +7.07%) | |
| Total Fat | 33.33g (=) | |
| Saturated Fat | 13.33g (-6.67g, -33.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (=) | |
| Total Carbohydrates | 50.0g (-6.67g, -11.77%) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 40.0g (-3.33g, -7.69%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+6.66g, +99.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+10.00mg, +25.00%) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | 433.0mg (+13.00mg, +3.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oil Roasted Peanuts (peanuts, Peanut Oil, Salt), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin [an Emulsifier], Vanilla), Powdered Sugar (sugar, Corn Starch), Dark Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa [processed With Alkali], Cocoa Powder, Whey Powder, Soy Lecithin [an Emulsifier], Salt, Vanillan [artificial Flavor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+33.00kcal, +7.07%) | |
| Total Fat | 35.71g (+2.38g, +7.14%) | |
| Saturated Fat | 14.29g (-5.71g, -28.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 89.0mg (+6.00mg, +7.23%) | |
| Total Carbohydrates | 57.14g (+0.47g, +0.83%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 46.43g (+3.10g, +7.15%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+10.00mg, +25.00%) | |
| Iron, Fe | 7.14mg (+3.81mg, +114.41%) | |
| Potassium, K | 404.0mg (-16.00mg, -3.81%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Dark Chocolate (*organic Chocolate Liquor, *organic Dried Cane Syrup,*organic Cocoa Butter, Organic Soy Lecithin Added As An Emulsifier, And Organic Vanilla Extract), *organic Cane Sugar, Organic Pecans, Organic Saccharose, Organic Gum Acacia, Organic Dark Brown Sugar (organic Evaporated Cane Juice And Organic Molasses), Organic Maltodextrin, Organic Sucrose, Organic Ethanol, Organic Butter (organic Cream), Organic Tapioca Syrup (organic Tapioca Starch, Water), Organic Cinnamon, Shellac, Orange Unbleached, Sea Salt, Natural Flavor (pure Vanilla Extract [water, Alcohol, Sugar And Vanilla Bean Extractives]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+33.00kcal, +7.07%) | |
| Total Fat | 30.0g (-3.33g, -9.99%) | |
| Saturated Fat | 8.33g (-11.67g, -58.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (=) | |
| Total Carbohydrates | 53.33g (-3.34g, -5.89%) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 33.33g (-10.00g, -23.08%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+7.00mg, +17.50%) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | 407.0mg (-13.00mg, -3.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cashews, Sugar, Cocoa Nibs, Gum Arabic, Water, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (+21.00kcal, +4.50%) | |
| Total Fat | 39.02g (+5.69g, +17.07%) | |
| Saturated Fat | 24.39g (+4.39g, +21.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 110.0mg (+27.00mg, +32.53%) | |
| Total Carbohydrates | 51.22g (-5.45g, -9.62%) | |
| Dietary Fiber | 9.8g (+6.50g, +196.97%) | |
| Sugars | 36.59g (-6.74g, -15.56%) | |
| Sugars, added | N/A | |
| Protein | 7.32g (+0.65g, +9.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+9.00mg, +22.50%) | |
| Iron, Fe | 9.02mg (+5.69mg, +170.87%) | |
| Potassium, K | 439.0mg (+19.00mg, +4.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Cinnamon, Chipotle Pepper, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (+21.00kcal, +4.50%) | |
| Total Fat | 39.02g (+5.69g, +17.07%) | |
| Saturated Fat | 24.39g (+4.39g, +21.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 110.0mg (+27.00mg, +32.53%) | |
| Total Carbohydrates | 51.22g (-5.45g, -9.62%) | |
| Dietary Fiber | 9.8g (+6.50g, +196.97%) | |
| Sugars | 36.59g (-6.74g, -15.56%) | |
| Sugars, added | N/A | |
| Protein | 7.32g (+0.65g, +9.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+9.00mg, +22.50%) | |
| Iron, Fe | 9.02mg (+5.69mg, +170.87%) | |
| Potassium, K | 439.0mg (+19.00mg, +4.52%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Cinnamon, Chipotle Pepper, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+4.00kcal, +0.86%) | |
| Total Fat | 23.53g (-9.80g, -29.40%) | |
| Saturated Fat | 15.69g (-4.31g, -21.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 39.0mg (-44.00mg, -53.01%) | |
| Total Carbohydrates | 56.86g (+0.19g, +0.34%) | |
| Dietary Fiber | N/A | |
| Sugars | 49.02g (+5.69g, +13.13%) | |
| Sugars, added | N/A | |
| Protein | 3.92g (-2.75g, -41.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+3.00mg, +7.50%) | |
| Iron, Fe | 1.96mg (-1.37mg, -41.14%) | |
| Potassium, K | 424.0mg (+4.00mg, +0.95%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Semi Sweet Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor), Natural Flavors), Sugar, Corn Syrup, Invert Sugar, Evaporated Milk, Dairy Cream, Hydrogenated Palm Kernel Oil, Vanilla Flavor And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 21.43g (-11.90g, -35.70%) | |
| Saturated Fat | 10.71g (-9.29g, -46.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (+24.00mg, +28.92%) | |
| Total Carbohydrates | 57.14g (+0.47g, +0.83%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 17.86g (-25.47g, -58.78%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.04g, +60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-4.00mg, -10.00%) | |
| Iron, Fe | 3.57mg (+0.24mg, +7.21%) | |
| Potassium, K | 429.0mg (+9.00mg, +2.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Organic Agave Nectar, Non Gmo Soybean Oil, Organic Brown Sugar, Cashews, Organic Coconut, Dried Papaya (cane Sugar), Vanilla Extract (water, Alcohol, Cane Sugar) Ginger, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-29.00kcal, -6.21%) | |
| Total Fat | 25.0g (-8.33g, -24.99%) | |
| Saturated Fat | 12.5g (-7.50g, -37.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 94.0mg (+11.00mg, +13.25%) | |
| Total Carbohydrates | 56.25g (-0.42g, -0.74%) | |
| Dietary Fiber | 3.1g (-0.20g, -6.06%) | |
| Sugars | 46.88g (+3.55g, +8.19%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.42g, -6.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (+26.00mg, +65.00%) | |
| Iron, Fe | 3.12mg (-0.21mg, -6.31%) | |
| Potassium, K | 394.0mg (-26.00mg, -6.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate {sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Corn Syrup, Sugar, Almonds, Condensed Milk, Cream, Brown Sugar, Invert Sugar, Pecans, Palm Kernel Oil, Cherries {cherries, Corn Syrup, High Fructose Corn Syrup, Water, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate (preservatives), Natural Flavor, Fd&c Red 40, Sulfur Dioxide (preserves Color)}, Butter, Coconut With Sodium Metabisulfite (preserves Whiteness), Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, White Chocolate {sugar, Cocoa Butter, Whole Milk, Soy Lecithin (emulsifier) Artificial Flavor, Salt}, Cocoa Powder, Raisins (raisins, Sunflower Oil), Salt, Apricots With Sulfur Dioxide (preserves Color), Dried Egg Whites, Natural And Artificial Flavors, Walnuts, Spice, Invertase (enzyme), Potassium Sorbate And Sodium Benzoate (preservatives), Soy Lecithin (emulsifier), Citric Acid, Soybean Oil, Mixed Tocopherols (antioxidant), Honey Tapioca Starch, Sodium Hydroxide, Mono And Diglycerides With Citric Acid (antioxidant), Sorbitol, Fd&c Colors (red 40, Yellow 5 & 6, Blue 1 & 2), Caramel Color, Maple Sugar, Orange Peel (orange Peel, Water, Citric Acid), Carmine Color, Maltodextrin, Raspberries, Strawberries, Whole Milk, Nonfat Milk Solids, Lemon Peel, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-29.00kcal, -6.21%) | |
| Total Fat | 25.0g (-8.33g, -24.99%) | |
| Saturated Fat | 12.5g (-7.50g, -37.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 94.0mg (+11.00mg, +13.25%) | |
| Total Carbohydrates | 56.25g (-0.42g, -0.74%) | |
| Dietary Fiber | 3.1g (-0.20g, -6.06%) | |
| Sugars | 46.88g (+3.55g, +8.19%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.42g, -6.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (+26.00mg, +65.00%) | |
| Iron, Fe | 3.12mg (-0.21mg, -6.31%) | |
| Potassium, K | 394.0mg (-26.00mg, -6.19%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dark Chocolate {sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier) Vanillin (artificial Flavor)}, Corn Syrup, Sugar, Almonds, Condensed Milk, Cream, Brown Sugar, Invert Sugar, Pecans, Palm Kernel Oil, Cherries (cherries, Corn Syrup, High Fructose Corn Syrup, Water, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate (preservatives), Natural Flavor, Fd&c Red 40, Sulfur Dioxide (preserves Color)}, Butter, Coconut With Sodium Metabisulfite (preserves Whiteness), Milk Chocolate {sugar, Whole Milk Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, White Chocolate {sugar, Cocoa Butter, Whole Milk, Soy Lecithin (emulsifier), Artificial Flavor, Salt), Cocoa Powder, Raisins (raisins, Sunflower Oil), Salt, Apricots With Sulfur Dioxide (preserves Color), Dried Egg Whites, Natural And Artificial Flavors, Walnuts, Spice, Invertase (enzyme), Potassium Sorbate And Sodium Benzoate (preservatives), Soy Lecithin (emulsifier), Citric Acid, Soybean Oil, Mixed Tocopherols (antioxidant), Honey, Tapioca Starch, Sodium Hydroxide, Mono And Diglycerides With Citric Acid (antioxidant), Sorbitol, Fd&c Colors (red 40, Yellow 5 & 6 Blue 1 & 2), Caramel Color, Maple Sugar, Orange Peel (orange Peel, Water, Citric Acid), Carmine Color, Maltodextrin, Raspberries, Strawberries, Whole Milk, Nonfat Milk Solids, Lemon Peel And Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan Vitamin D3) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 28.57g (-4.76g, -14.28%) | |
| Saturated Fat | 3.57g (-16.43g, -82.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 71.0mg (-12.00mg, -14.46%) | |
| Total Carbohydrates | 50.0g (-6.67g, -11.77%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 32.14g (-11.19g, -25.83%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.04g, +60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+31.00mg, +77.50%) | |
| Iron, Fe | 2.86mg (-0.47mg, -14.11%) | |
| Potassium, K | 429.0mg (+9.00mg, +2.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Oil Roasted Cashews (cashews, Canola Oil, Sea Salt), Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil And Elderberry Juice Concentrate (color)), Tart Cherry Flavored Cranberries [cranberries, Sugar, Cherry Juice Concentrate, Citric Acid, Natural Flavor, Sunflower Oil, Elderberry Juice Concentrate (color)], Apricots (apricots, Sulfur Dioxide), Red Tart Cherries (red Tart Cherries, Sugar, Sunflower Oil), Hazelnuts, Dry Roasted Pistachio Nuts, Walnuts | ||