Lindt Dark Assortment Premium Dark Chocolateolate, Cocoa; Sea Salt; Caramel by Lindt & Sprungli (schweiz) Ag: Similar Foods

Product:
Dark Assortment Premium Dark Chocolateolate, Cocoa; Sea Salt; Caramel
Brand:
Lindt
Maker:
Lindt & Sprungli (schweiz) Ag

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2560022/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat33.33g
Saturated Fat 20.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 83.0mg
Total Carbohydrates 56.67g
Dietary Fiber 3.3g
Sugars 43.33g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg
Iron, Fe3.33mg
Potassium, K420.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chocolate, Sugar, Cocoa Butter, Milkfat, Emulsifier (soy Lecithin, Rapeseed Lecithin), Lactose, Sea Salt, Skim Milk, Natural And Artificial Flavors, Vanilla, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.96
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+13.00kcal, +2.78%)
Total Fat24.0g (-9.33g, -27.99%)
Saturated Fat 18.0g (-2.00g, -10.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+17.00mg, +20.48%)
Total Carbohydrates 64.0g (+7.33g, +12.93%)
Dietary Fiber 4.0g (+0.70g, +21.21%)
Sugars 44.0g (+0.67g, +1.55%)
Sugars, added N/A
Protein 4.0g (-2.67g, -40.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (=)
Iron, Fe3.2mg (-0.13mg, -3.90%)
Potassium, K400.0mg (-20.00mg, -4.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chocolate Coating (sugar, Unsweetened Chocolate Processed With Alkali, Cocoa Butter, Soy Lecithin, Polyglycerol Polyricinoleate, Butter Oil, Natural Flavor, Salt), Coconut, Corn Syrup, Invert Sugar, Rice Flour, Sugar, Whey (a Milk Ingredient), Food Starch Modified, Water, Corn Starch, Salt, Potassium Sorbate As A Preservative, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.08
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat23.33g (-10.00g, -30.00%)
Saturated Fat 11.67g (-8.33g, -41.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+17.00mg, +20.48%)
Total Carbohydrates 56.67g (=)
Dietary Fiber 3.3g (=)
Sugars 43.33g (=)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+7.00mg, +17.50%)
Iron, Fe3.33mg (=)
Potassium, K407.0mg (-13.00mg, -3.10%)
Vitamin D, IU0.0IU
Ingredients
Cocoa Gems (confectionery Coating {sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin [an Emulsifier], Vanilla}, Sugar, Less Than 1% Of Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Gum Acacia, Corn Syrup, Carnauba Wax), Raisins (sunflower Oil), Roasted Unsalted Peanuts (peanut Oil), Reese's Peanut Butter Chips (partially Defatted Peanuts, Sugar, Hydrogenated Vegetable Oil [palm Kernel And Soybean], Corn Syrup Solids, Dextrose, Reduced Minerals Whey [milk], Contains 2% Or Less Of Palm Kernel Oil, Salt, Vanillin [artificial Flavor], Lecithin [soy]), Roasted Salted Peanuts (peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.95
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (+5.00kcal, +1.07%)
Total Fat25.0g (-8.33g, -24.99%)
Saturated Fat 12.5g (-7.50g, -37.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 111.0mg (+28.00mg, +33.73%)
Total Carbohydrates 61.11g (+4.44g, +7.83%)
Dietary Fiber 2.8g (-0.50g, -15.15%)
Sugars 52.78g (+9.45g, +21.81%)
Sugars, added N/A
Protein 8.33g (+1.66g, +24.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+16.00mg, +40.00%)
Iron, Fe1.94mg (-1.39mg, -41.74%)
Potassium, K417.0mg (-3.00mg, -0.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Red 40, Red 40 Lake, Yellow 6 Lake, Blue 1, Yellow 6, Blue 1 Lake, Yellow 5, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Raisins, Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Yellow & Pink Confectionery Chips (sugar, Palm Kernel Oil, Natural Flavors, Beet Juice [color], Hydrogenated Palm Oil, Yellow 5 Lake, Soy Lecithin, Tocopherols [to Preserve Freshness], Milk), Peanuts, Butter Toffee Peanuts (sugar, Peanuts, Contains Less Than 2% Of The Following: Peanut Oil, Butter [cream, Salt], Salt, Soy Lecithin), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.95
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (+5.00kcal, +1.07%)
Total Fat25.0g (-8.33g, -24.99%)
Saturated Fat 12.5g (-7.50g, -37.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 111.0mg (+28.00mg, +33.73%)
Total Carbohydrates 61.11g (+4.44g, +7.83%)
Dietary Fiber 2.8g (-0.50g, -15.15%)
Sugars 52.78g (+9.45g, +21.81%)
Sugars, added N/A
Protein 8.33g (+1.66g, +24.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+16.00mg, +40.00%)
Iron, Fe1.94mg (-1.39mg, -41.74%)
Potassium, K417.0mg (-3.00mg, -0.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Natural Flavor], Sugar, Cornstarch, Less Than 1% Of: Corn Syrup, Dextrin, Colors [includes Red 40, Red 40 Lake, Yellow 6 Lake, Blue 1, Yellow 6, Blue 1 Lake, Yellow 5, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Raisins, Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Yellow & Pink Confectionery Chips (sugar, Palm Kernel Oil, Natural Flavors, Beet Juice [color], Hydrogenated Palm Oil, Yellow 5 Lake, Soy Lecithin, Tocopherols [to Preserve Freshness], Milk), Peanuts, Butter Toffee Peanuts (sugar, Peanuts, Contains Less Than 2% Of The Following: Peanut Oil, Butter [cream, Salt], Salt, Soy Lecithin), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.98
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (-13.33g, -39.99%)
Saturated Fat 8.33g (-11.67g, -58.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (-16.00mg, -19.28%)
Total Carbohydrates 63.33g (+6.66g, +11.75%)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 36.67g (-6.66g, -15.37%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-7.00mg, -17.50%)
Iron, Fe3.33mg (=)
Potassium, K400.0mg (-20.00mg, -4.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Apple Cinnamon Oat Clusters (organic Pure Rolled Oats, Organic Apples, Organic Raisins, Organic Coconut Sugar, Organic Agave Nectar, Organic Coconut Oil, Organic Sunflower Oil Blend [organic Sunflower Oil, Mixed Tocopherols, Organic Rosemary Extract], Organic Whole Grain Crisp Brown Rice, Organic Agave Inulin, Organic Tapioca Flour, Organic Cinnamon), Organic Dark Chocolate Coffee Beans (organic Dark Chocolate Coating [organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin {emulsifier}, Organic Vanilla], Organic Coffee Beans, Organic Confectioner's Glaze [organic Maltodextrin, Organic Sugar, Water]), Organic Dried Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Dry Roasted Salted Peanuts (organic Peanuts, Salt), Organic Banana Chips (organic Bananas, Organic Coconut Oil, Organic Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.05
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat33.33g (=)
Saturated Fat 13.33g (-6.67g, -33.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (=)
Total Carbohydrates 50.0g (-6.67g, -11.77%)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 40.0g (-3.33g, -7.69%)
Sugars, added N/A
Protein 13.33g (+6.66g, +99.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+10.00mg, +25.00%)
Iron, Fe3.33mg (=)
Potassium, K433.0mg (+13.00mg, +3.10%)
Vitamin D, IU0.0IU
Ingredients
Oil Roasted Peanuts (peanuts, Peanut Oil, Salt), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin [an Emulsifier], Vanilla), Powdered Sugar (sugar, Corn Starch), Dark Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa [processed With Alkali], Cocoa Powder, Whey Powder, Soy Lecithin [an Emulsifier], Salt, Vanillan [artificial Flavor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.48
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat35.71g (+2.38g, +7.14%)
Saturated Fat 14.29g (-5.71g, -28.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (+6.00mg, +7.23%)
Total Carbohydrates 57.14g (+0.47g, +0.83%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 46.43g (+3.10g, +7.15%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+10.00mg, +25.00%)
Iron, Fe7.14mg (+3.81mg, +114.41%)
Potassium, K404.0mg (-16.00mg, -3.81%)
Vitamin D, IU0.0IU
Ingredients
Organic Dark Chocolate (*organic Chocolate Liquor, *organic Dried Cane Syrup,*organic Cocoa Butter, Organic Soy Lecithin Added As An Emulsifier, And Organic Vanilla Extract), *organic Cane Sugar, Organic Pecans, Organic Saccharose, Organic Gum Acacia, Organic Dark Brown Sugar (organic Evaporated Cane Juice And Organic Molasses), Organic Maltodextrin, Organic Sucrose, Organic Ethanol, Organic Butter (organic Cream), Organic Tapioca Syrup (organic Tapioca Starch, Water), Organic Cinnamon, Shellac, Orange Unbleached, Sea Salt, Natural Flavor (pure Vanilla Extract [water, Alcohol, Sugar And Vanilla Bean Extractives])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.01
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat30.0g (-3.33g, -9.99%)
Saturated Fat 8.33g (-11.67g, -58.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (=)
Total Carbohydrates 53.33g (-3.34g, -5.89%)
Dietary Fiber 6.7g (+3.40g, +103.03%)
Sugars 33.33g (-10.00g, -23.08%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+7.00mg, +17.50%)
Iron, Fe3.33mg (=)
Potassium, K407.0mg (-13.00mg, -3.10%)
Vitamin D, IU0.0IU
Ingredients
Cashews, Sugar, Cocoa Nibs, Gum Arabic, Water, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.57
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (+21.00kcal, +4.50%)
Total Fat39.02g (+5.69g, +17.07%)
Saturated Fat 24.39g (+4.39g, +21.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 110.0mg (+27.00mg, +32.53%)
Total Carbohydrates 51.22g (-5.45g, -9.62%)
Dietary Fiber 9.8g (+6.50g, +196.97%)
Sugars 36.59g (-6.74g, -15.56%)
Sugars, added N/A
Protein 7.32g (+0.65g, +9.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+9.00mg, +22.50%)
Iron, Fe9.02mg (+5.69mg, +170.87%)
Potassium, K439.0mg (+19.00mg, +4.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Cinnamon, Chipotle Pepper, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.57
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (+21.00kcal, +4.50%)
Total Fat39.02g (+5.69g, +17.07%)
Saturated Fat 24.39g (+4.39g, +21.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 110.0mg (+27.00mg, +32.53%)
Total Carbohydrates 51.22g (-5.45g, -9.62%)
Dietary Fiber 9.8g (+6.50g, +196.97%)
Sugars 36.59g (-6.74g, -15.56%)
Sugars, added N/A
Protein 7.32g (+0.65g, +9.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+9.00mg, +22.50%)
Iron, Fe9.02mg (+5.69mg, +170.87%)
Potassium, K439.0mg (+19.00mg, +4.52%)
Vitamin D, IU0.0IU
Ingredients
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Cinnamon, Chipotle Pepper, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.61
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+4.00kcal, +0.86%)
Total Fat23.53g (-9.80g, -29.40%)
Saturated Fat 15.69g (-4.31g, -21.55%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 39.0mg (-44.00mg, -53.01%)
Total Carbohydrates 56.86g (+0.19g, +0.34%)
Dietary Fiber N/A
Sugars 49.02g (+5.69g, +13.13%)
Sugars, added N/A
Protein 3.92g (-2.75g, -41.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+3.00mg, +7.50%)
Iron, Fe1.96mg (-1.37mg, -41.14%)
Potassium, K424.0mg (+4.00mg, +0.95%)
Vitamin D, IU0.0IU
Ingredients
Semi Sweet Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor), Natural Flavors), Sugar, Corn Syrup, Invert Sugar, Evaporated Milk, Dairy Cream, Hydrogenated Palm Kernel Oil, Vanilla Flavor And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.50
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat21.43g (-11.90g, -35.70%)
Saturated Fat 10.71g (-9.29g, -46.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (+24.00mg, +28.92%)
Total Carbohydrates 57.14g (+0.47g, +0.83%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 17.86g (-25.47g, -58.78%)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe3.57mg (+0.24mg, +7.21%)
Potassium, K429.0mg (+9.00mg, +2.14%)
Vitamin D, IU0.0IU
Ingredients
Rolled Oats, Organic Agave Nectar, Non Gmo Soybean Oil, Organic Brown Sugar, Cashews, Organic Coconut, Dried Papaya (cane Sugar), Vanilla Extract (water, Alcohol, Cane Sugar) Ginger, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.17
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-29.00kcal, -6.21%)
Total Fat25.0g (-8.33g, -24.99%)
Saturated Fat 12.5g (-7.50g, -37.50%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 94.0mg (+11.00mg, +13.25%)
Total Carbohydrates 56.25g (-0.42g, -0.74%)
Dietary Fiber 3.1g (-0.20g, -6.06%)
Sugars 46.88g (+3.55g, +8.19%)
Sugars, added N/A
Protein 6.25g (-0.42g, -6.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (+26.00mg, +65.00%)
Iron, Fe3.12mg (-0.21mg, -6.31%)
Potassium, K394.0mg (-26.00mg, -6.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dark Chocolate {sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, Corn Syrup, Sugar, Almonds, Condensed Milk, Cream, Brown Sugar, Invert Sugar, Pecans, Palm Kernel Oil, Cherries {cherries, Corn Syrup, High Fructose Corn Syrup, Water, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate (preservatives), Natural Flavor, Fd&c Red 40, Sulfur Dioxide (preserves Color)}, Butter, Coconut With Sodium Metabisulfite (preserves Whiteness), Milk Chocolate {sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, White Chocolate {sugar, Cocoa Butter, Whole Milk, Soy Lecithin (emulsifier) Artificial Flavor, Salt}, Cocoa Powder, Raisins (raisins, Sunflower Oil), Salt, Apricots With Sulfur Dioxide (preserves Color), Dried Egg Whites, Natural And Artificial Flavors, Walnuts, Spice, Invertase (enzyme), Potassium Sorbate And Sodium Benzoate (preservatives), Soy Lecithin (emulsifier), Citric Acid, Soybean Oil, Mixed Tocopherols (antioxidant), Honey Tapioca Starch, Sodium Hydroxide, Mono And Diglycerides With Citric Acid (antioxidant), Sorbitol, Fd&c Colors (red 40, Yellow 5 & 6, Blue 1 & 2), Caramel Color, Maple Sugar, Orange Peel (orange Peel, Water, Citric Acid), Carmine Color, Maltodextrin, Raspberries, Strawberries, Whole Milk, Nonfat Milk Solids, Lemon Peel, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.17
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-29.00kcal, -6.21%)
Total Fat25.0g (-8.33g, -24.99%)
Saturated Fat 12.5g (-7.50g, -37.50%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 94.0mg (+11.00mg, +13.25%)
Total Carbohydrates 56.25g (-0.42g, -0.74%)
Dietary Fiber 3.1g (-0.20g, -6.06%)
Sugars 46.88g (+3.55g, +8.19%)
Sugars, added N/A
Protein 6.25g (-0.42g, -6.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (+26.00mg, +65.00%)
Iron, Fe3.12mg (-0.21mg, -6.31%)
Potassium, K394.0mg (-26.00mg, -6.19%)
Vitamin D, IU0.0IU
Ingredients
Dark Chocolate {sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (emulsifier) Vanillin (artificial Flavor)}, Corn Syrup, Sugar, Almonds, Condensed Milk, Cream, Brown Sugar, Invert Sugar, Pecans, Palm Kernel Oil, Cherries (cherries, Corn Syrup, High Fructose Corn Syrup, Water, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate (preservatives), Natural Flavor, Fd&c Red 40, Sulfur Dioxide (preserves Color)}, Butter, Coconut With Sodium Metabisulfite (preserves Whiteness), Milk Chocolate {sugar, Whole Milk Cocoa Butter, Chocolate, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)}, White Chocolate {sugar, Cocoa Butter, Whole Milk, Soy Lecithin (emulsifier), Artificial Flavor, Salt), Cocoa Powder, Raisins (raisins, Sunflower Oil), Salt, Apricots With Sulfur Dioxide (preserves Color), Dried Egg Whites, Natural And Artificial Flavors, Walnuts, Spice, Invertase (enzyme), Potassium Sorbate And Sodium Benzoate (preservatives), Soy Lecithin (emulsifier), Citric Acid, Soybean Oil, Mixed Tocopherols (antioxidant), Honey, Tapioca Starch, Sodium Hydroxide, Mono And Diglycerides With Citric Acid (antioxidant), Sorbitol, Fd&c Colors (red 40, Yellow 5 & 6 Blue 1 & 2), Caramel Color, Maple Sugar, Orange Peel (orange Peel, Water, Citric Acid), Carmine Color, Maltodextrin, Raspberries, Strawberries, Whole Milk, Nonfat Milk Solids, Lemon Peel And Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan Vitamin D3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.45
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat28.57g (-4.76g, -14.28%)
Saturated Fat 3.57g (-16.43g, -82.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (-12.00mg, -14.46%)
Total Carbohydrates 50.0g (-6.67g, -11.77%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 32.14g (-11.19g, -25.83%)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+31.00mg, +77.50%)
Iron, Fe2.86mg (-0.47mg, -14.11%)
Potassium, K429.0mg (+9.00mg, +2.14%)
Vitamin D, IU0.0IU
Ingredients
Almonds, Oil Roasted Cashews (cashews, Canola Oil, Sea Salt), Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil And Elderberry Juice Concentrate (color)), Tart Cherry Flavored Cranberries [cranberries, Sugar, Cherry Juice Concentrate, Citric Acid, Natural Flavor, Sunflower Oil, Elderberry Juice Concentrate (color)], Apricots (apricots, Sulfur Dioxide), Red Tart Cherries (red Tart Cherries, Sugar, Sunflower Oil), Hazelnuts, Dry Roasted Pistachio Nuts, Walnuts