Lifeway Strawberry Tart And Tangy Frozen Kefir, Strawberry by Lifeway Foods Inc: Similar Foods

Product:
Strawberry Tart And Tangy Frozen Kefir, Strawberry
Brand:
Lifeway
Maker:
Lifeway Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1863861/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal
Total Fat1.39g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 76.0mg
Total Carbohydrates 25.0g
Dietary Fiber 0.0g
Sugars 22.22g
Sugars, added N/A
Protein 5.56g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca208.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Low Fat Milk, Evaporated Cane Sugar, Nonfat Dry Milk, Tapioca Maltodextrin, Natural Strawberry Flavor, Natural Flavors, Stabilizer (guar Gum, Carob Bean Gum), Red Beet Juice Concentrate(color), Active Kefir Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.00
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (=)
Total Fat1.39g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 83.0mg (+7.00mg, +9.21%)
Total Carbohydrates 25.0g (=)
Dietary Fiber 0.0g (=)
Sugars 22.22g (=)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.7mg (=)
Calcium, Ca208.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Low Fat Milk, Evaporated Cane Sugar, Nonfat Dry Milk, Tapioca Maltodextrin, Natural Pomegranate Flavor, Natural Flavors, Stabilizer (guar Gum, Carob Bean Gum), Red Beet Juice Concentrate(color), Active Kefir Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.03
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (=)
Total Fat1.39g (=)
Saturated Fat 0.69g (+0.69g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 83.0mg (+7.00mg, +9.21%)
Total Carbohydrates 25.0g (=)
Dietary Fiber 0.0g (=)
Sugars 22.22g (=)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.7mg (=)
Calcium, Ca208.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Low Fat Milk, Skim Milk, Cane Sugar, Tapioca Maltodextrin, Natural Coconut Flavor, Natural Flavors, Stabilizer (guar Gum, Carob Bean Gum), Active Kefir Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.03
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (=)
Total Fat1.39g (=)
Saturated Fat 0.69g (+0.69g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 83.0mg (+7.00mg, +9.21%)
Total Carbohydrates 25.0g (=)
Dietary Fiber 0.0g (=)
Sugars 22.22g (=)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.7mg (=)
Calcium, Ca208.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Low Fat Milk, Evaporated Cane Sugar, Nonfat Dry Milk, Tapioca Maltodextrin, Natural Mango Flavor, Natural Flavors, Citric Acid, Stabilizer (guar Gum, Carob Bean Gum), Turmeric (color), Annatto (color), Active Kefir Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.03
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (=)
Total Fat1.39g (=)
Saturated Fat 0.69g (+0.69g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 83.0mg (+7.00mg, +9.21%)
Total Carbohydrates 25.0g (=)
Dietary Fiber 0.0g (=)
Sugars 22.22g (=)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.7mg (=)
Calcium, Ca208.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Low Fat Milk, Evaporated Cane Sugar, Nonfat Dry Milk, Tapioca Maltodextrin, Natural Flavors, Stabilizer (guar Gum, Carob Bean Gum), Vanilla Extract, Active Kefir Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.35
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-3.00kcal, -2.40%)
Total Fat1.09g (-0.30g, -21.58%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-3.00mg, -42.86%)
Sodium 83.0mg (+7.00mg, +9.21%)
Total Carbohydrates 23.91g (-1.09g, -4.36%)
Dietary Fiber 0.0g (=)
Sugars 21.74g (-0.48g, -2.16%)
Sugars, added N/A
Protein 5.43g (-0.13g, -2.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca217.0mg (+9.00mg, +4.33%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Low Fat Milk, Evaporated Cane Juice, Nonfat Dry Milk, Tapioca Maltodextrin, Natural Raspberry Flavor, Natural Green Tea Flavor, Natural Flavors, Stabilizer (guar Gum, Carob Bean Gum), Beet Juice (color), Active Kefir Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.22
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+2.00kcal, +1.60%)
Total Fat3.33g (+1.94g, +139.57%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+6.00mg, +85.71%)
Sodium 70.0mg (-6.00mg, -7.89%)
Total Carbohydrates 15.33g (-9.67g, -38.68%)
Dietary Fiber 0.7g (+0.70g)
Sugars 11.33g (-10.89g, -49.01%)
Sugars, added N/A
Protein 8.0g (+2.44g, +43.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca200.0mg (-8.00mg, -3.85%)
Iron, Fe0.48mg (+0.48mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lowfat Yogurt (cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Milk Protein Concentrate, Whey Protein Concentrate, Corn Starch, Kosher Gelatin), Chocolate Almond Coconut Clusters (rolled Oats, Sugar, Coconut, Almonds, Corn Syrup, Chocolate Liquor, Wheat Flour, Canola Oil, Cocoa Butter, Honey, Molasses, Walnuts, Salt, Natural Flavor, Cocoa Powder (processed With Alkali), Soy Lecithin, Tocopherols (to Preserve Freshness), Baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.22
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+2.00kcal, +1.60%)
Total Fat3.33g (+1.94g, +139.57%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+6.00mg, +85.71%)
Sodium 70.0mg (-6.00mg, -7.89%)
Total Carbohydrates 15.33g (-9.67g, -38.68%)
Dietary Fiber 0.7g (+0.70g)
Sugars 11.33g (-10.89g, -49.01%)
Sugars, added N/A
Protein 8.0g (+2.44g, +43.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca200.0mg (-8.00mg, -3.85%)
Iron, Fe0.48mg (+0.48mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lowfat Yogurt (cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Milk Protein Concentrate, Whey Protein Concentrate, Corn Starch, Kosher Gelatin), Chocolate Almond Coconut Clusters (rolled Oats, Sugar, Coconut, Almonds, Corn Syrup, Chocolate Liquor, Wheat Flour, Canola Oil, Canola Oil, Cocoa Butter, Honey, Molasses, Walnuts, Salt, Natural Flavor, Cocoa Powder (processed With Alkali), Soy Lecithin, Tocopherols (to Preserve Freshness), Baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.30
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+20.00kcal, +16.00%)
Total Fat1.32g (-0.07g, -5.04%)
Saturated Fat 0.66g (+0.66g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 72.0mg (-4.00mg, -5.26%)
Total Carbohydrates 25.0g (=)
Dietary Fiber 6.6g (+6.60g)
Sugars 19.74g (-2.48g, -11.16%)
Sugars, added N/A
Protein 5.26g (-0.30g, -5.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca197.0mg (-11.00mg, -5.29%)
Iron, Fe0.47mg (+0.47mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Cream, Sugar, Corn Syrup, Polydextrose, Cocoa Processed With Alkali, Whey, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Carob Bean Gum, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.60
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-11.00kcal, -8.80%)
Total Fat1.37g (-0.02g, -1.44%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-5.00mg, -71.43%)
Sodium 63.0mg (-13.00mg, -17.11%)
Total Carbohydrates 22.35g (-2.65g, -10.60%)
Dietary Fiber 0.8g (+0.80g)
Sugars 14.9g (-7.32g, -32.94%)
Sugars, added N/A
Protein 3.14g (-2.42g, -43.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid10.6mg (+8.90mg, +523.53%)
Calcium, Ca196.0mg (-12.00mg, -5.77%)
Iron, Fe0.28mg (+0.28mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vanilla Yogurt (cultured Pasteurized Grade A Nonfat Milk, Sugar, Water, Modified Corn Starch, Whey, Natural Flavors, Tricalcium Phosphate, Gellan Gum, Potassium Sorbate [for Freshness], Citric Acid, Vitamin D3), Cherry Vanilla Granola (whole Rolled Oats, Milled Cane Sugar, Vegetable Oil [canola And Or Safflower And Or Sunflower Oil], Rice Flour, Cornstarch, Cherries [sour Cherries, Cane Sugar, Vegetable Glycerin, Sunflower Oil], Honey, Cherry Puree [cherries, Sugar, Natural Flavor, Citric Acid, Elderberry Juice Concentrate (for Color), Fruit Juice (for Color), Red Beet Concentrate (for Color)], Natural Flavor, Salt, Barley Malt Syrup, Ascorbic Acid, Elderberry Extract, Cardamom Seed, Fennel Seed, Fenugreek Seed, Nutmeg), Strawberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.72
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+5.00kcal, +4.00%)
Total Fat0.93g (-0.46g, -33.09%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+2.00mg, +28.57%)
Sodium 83.0mg (+7.00mg, +9.21%)
Total Carbohydrates 24.07g (-0.93g, -3.72%)
Dietary Fiber 0.0g (=)
Sugars 22.22g (=)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca185.0mg (-23.00mg, -11.06%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Grade A Pasteurized Cultured Low Fat Milk, Skim Milk, Cane Sugar, Tapioca Maltodextrin, Natural Banana Flavor, Natural Strawberry Flavor, Natural Flavors, Stabilizer (guar Gum, Carob Bean Gum), Beet Juice Concentrate (color), Citric Acid, Malic Acid, Active Kefir Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.72
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+5.00kcal, +4.00%)
Total Fat0.93g (-0.46g, -33.09%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+2.00mg, +28.57%)
Sodium 83.0mg (+7.00mg, +9.21%)
Total Carbohydrates 24.07g (-0.93g, -3.72%)
Dietary Fiber 0.0g (=)
Sugars 22.22g (=)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca185.0mg (-23.00mg, -11.06%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Grade A Pasteurized Cultured Low Fat Milk, Skim Milk, Cane Sugar, Tapioca Maltodextrin, Natural Blueberry Flavor, Natural Flavors, Stabilizer (guar Gum, Carob Bean Gum), Fruit And Vegetable Juice Concentrates (color), Citric Acid, Active Kefir Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.72
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+5.00kcal, +4.00%)
Total Fat0.93g (-0.46g, -33.09%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+2.00mg, +28.57%)
Sodium 83.0mg (+7.00mg, +9.21%)
Total Carbohydrates 24.07g (-0.93g, -3.72%)
Dietary Fiber 0.0g (=)
Sugars 22.22g (=)
Sugars, added N/A
Protein 5.56g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca185.0mg (-23.00mg, -11.06%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Grade A Pasteurized Cultured Low Fat Milk, Skim Milk, Cane Sugar, Tapioca Maltodextrin, Natural Orange Flavor, Natural Flavors, Stabilizer (guar Gum, Carob Bean Gum), Annatto Extract (color), Active Kefir Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.02
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+15.00kcal, +12.00%)
Total Fat3.0g (+1.61g, +115.83%)
Saturated Fat 1.33g (+1.33g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+3.00mg, +42.86%)
Sodium 60.0mg (-16.00mg, -21.05%)
Total Carbohydrates 21.33g (-3.67g, -14.68%)
Dietary Fiber 0.7g (+0.70g)
Sugars 15.33g (-6.89g, -31.01%)
Sugars, added N/A
Protein 7.33g (+1.77g, +31.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca200.0mg (-8.00mg, -3.85%)
Iron, Fe0.24mg (+0.24mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lowfat Yogurt (cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Water, Milk Protein Concentrate, Whey Protein Concentrate, Corn Starch, Kosher Gelatin, Citric Acid, Natural Flavor, Pectin), Banana Nut Clusters (rolled Oats, Sugar, Walnuts, Rice Flour, Brown Rice Syrup, Soybean Oil, Molasses, Banana, Malt Extract, Almonds, Salt, Wheat, Honey, Natural Flavor, Rice Extract, Tocopherols (to Preserve Freshness), Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.07
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (+17.00kcal, +13.60%)
Total Fat1.89g (+0.50g, +35.97%)
Saturated Fat 0.94g (+0.94g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+2.00mg, +28.57%)
Sodium 75.0mg (-1.00mg, -1.32%)
Total Carbohydrates 22.64g (-2.36g, -9.44%)
Dietary Fiber 0.0g (=)
Sugars 18.87g (-3.35g, -15.08%)
Sugars, added N/A
Protein 7.55g (+1.99g, +35.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca189.0mg (-19.00mg, -9.13%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Skim Milk, Sugar, Milk Protein Isolate, Corn Syrup, Cream, Contains 2% Or Less Of Vanilla Extract, Locust Bean Gum, Guar Gum, Carrageenan, Culture (b Lactis, L Acidophilus, L Bulgaricus, S Thermophilus, L Lactis, L Casei, L Rhamnosus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.11
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-2.00kcal, -1.60%)
Total Fat0.77g (-0.62g, -44.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+1.00mg, +14.29%)
Sodium 54.0mg (-22.00mg, -28.95%)
Total Carbohydrates 24.62g (-0.38g, -1.52%)
Dietary Fiber 0.0g (=)
Sugars 20.0g (-2.22g, -9.99%)
Sugars, added N/A
Protein 7.69g (+2.13g, +38.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca231.0mg (+23.00mg, +11.06%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Milk, Greek Yogurt (cultured Pasteurized Nonfat Milk, Live And Active Cultures), Sugar, Blueberry Swirl (blueberries, Sugar, Water, Natural Flavor, Pectin, Citric Acid, Locust Bean Gum), Milk Proetein Concentrate, Maltodextrin, Cream, Blueberry Juice Concentrate, Natural Flavor, Locust Bean Gum, Guar Gum, Citric Acid, Vegetable Juice (color)