Nugo Chocolateolate Chocolateolate Chip Protein Bar, Chocolateolate Chocolateolate Chip by Lifestyle Evolution, Inc: Similar Foods
- Product:
- Chocolateolate Chocolateolate Chip Protein Bar, Chocolateolate Chocolateolate Chip
- Brand:
- Nugo
- Maker:
- Lifestyle Evolution, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2636732/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 40.0kcal | |
Total Fat | 14.0g | |
Saturated Fat | 8.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 270.0mg | |
Total Carbohydrates | 50.0g | |
Dietary Fiber | 4.0g | |
Sugars | 28.0g | |
Sugars, added | N/A | |
Protein | 24.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 140.0mg | |
Iron, Fe | 4.4mg | |
Potassium, K | 200.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Chocolate Rice Crisp (rice Flour, Cane Sugar, Alkalized Cocoa, Salt), Soy Protein, Gum Acacia, Natural Flavors, Tapioca Starch, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 20.0kcal (-20.00kcal, -50.00%) | |
Total Fat | 28.0g (+14.00g, +100.00%) | |
Saturated Fat | 20.0g (+12.00g, +150.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (+20.00mg) | |
Sodium | 300.0mg (+30.00mg, +11.11%) | |
Total Carbohydrates | 60.0g (+10.00g, +20.00%) | |
Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
Sugars | 56.0g (+28.00g, +100.00%) | |
Sugars, added | N/A | |
Protein | 8.0g (-16.00g, -66.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 156.0mg (+16.00mg, +11.43%) | |
Iron, Fe | 2.0mg (-2.40mg, -54.55%) | |
Potassium, K | 232.0mg (+32.00mg, +16.00%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Skim Milk, Soy Lecithin As Emulsifier, Natural Flavor), Sugar, Heavy Cream, Corn Syrup, Evaporated Milk (milk, Dipotassium Phosphate, Carrageenan, Vitamin D3), Sea Salt, Salt, Natural Butterscotch Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 55.0kcal (+15.00kcal, +37.50%) | |
Total Fat | 35.0g (+21.00g, +150.00%) | |
Saturated Fat | 17.5g (+9.50g, +118.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 25.0mg (+25.00mg) | |
Sodium | 300.0mg (+30.00mg, +11.11%) | |
Total Carbohydrates | 27.5g (-22.50g, -45.00%) | |
Dietary Fiber | 2.5g (-1.50g, -37.50%) | |
Sugars | 12.5g (-15.50g, -55.36%) | |
Sugars, added | N/A | |
Protein | 32.5g (+8.50g, +35.42%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 175.0mg (+35.00mg, +25.00%) | |
Iron, Fe | 1.25mg (-3.15mg, -71.59%) | |
Potassium, K | 175.0mg (-25.00mg, -12.50%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 0.0g |
Ingredients | ||
---|---|---|
Proto Whey Protein Blend (micro Peptides From High Dh Hydrolyzed Whey Protein [40% Di And Tripeptides], Whey Protein Isolate, Milk Protein Isolate), Palm Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Kernel Oil, Canola Oil, Less Than 2% Of: Fructose, Natural Flavors, Milk, Cocoa Processed With Alkali, Soy Lecithin, Sucralose, Salt, Baking Soda, Ammonium Bicarbonate, Stevia Leaf Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | N/A | |
Total Fat | 23.91g (+9.91g, +70.79%) | |
Saturated Fat | 17.39g (+9.39g, +117.37%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 33.0mg (+33.00mg) | |
Sodium | 293.0mg (+23.00mg, +8.52%) | |
Total Carbohydrates | 32.61g (-17.39g, -34.78%) | |
Dietary Fiber | 2.2g (-1.80g, -45.00%) | |
Sugars | 6.52g (-21.48g, -76.71%) | |
Sugars, added | N/A | |
Protein | 34.78g (+10.78g, +44.92%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 152.0mg (+12.00mg, +8.57%) | |
Iron, Fe | 2.17mg (-2.23mg, -50.68%) | |
Potassium, K | 217.0mg (+17.00mg, +8.50%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.35g | |
Total sugar alcohols | 20.0g | |
Fatty acids, total polyunsaturated | 2.17g |
Ingredients | ||
---|---|---|
Protein Blend (whey Protein Isolate, Whey Protein Concentrate), Vegetable Oils (palm Kernel And Palm), Maltitol, Soy Protein Isolate, Vegetable Glycerin, Gelatin [bovine], Sorbitol, Sugar And Cocoa (processed With Alkali) Contains 2% Or Less Of The Following: Water, Glucose Syrup, Tapioca Starch, Natural Flavor, Sunflower Oil, Sucralose, Sunflower Lecithin, Soybean Oil, Salt, Baking Soda, Titanium Dioxide, Vanilla Powder, Maltodextrin, Sodium Gaseinate, Propylene Glycol Mono Esters, Potassium Sorbate (preservative), Mono & Diglycerides, Soy Lecithin, Whey, Acetylated Monoglycerides, Beta Carotene (for Color), Vitamin A Palmitate, Silicon Dioxide, Natural Tocopherols (to Preserve Freshness), Peanut And Almond |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | N/A | |
Total Fat | 23.91g (+9.91g, +70.79%) | |
Saturated Fat | 17.39g (+9.39g, +117.37%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 22.0mg (+22.00mg) | |
Sodium | 283.0mg (+13.00mg, +4.81%) | |
Total Carbohydrates | 34.78g (-15.22g, -30.44%) | |
Dietary Fiber | 2.2g (-1.80g, -45.00%) | |
Sugars | 6.52g (-21.48g, -76.71%) | |
Sugars, added | N/A | |
Protein | 34.78g (+10.78g, +44.92%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 152.0mg (+12.00mg, +8.57%) | |
Iron, Fe | 4.35mg (-0.05mg, -1.14%) | |
Potassium, K | 239.0mg (+39.00mg, +19.50%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 6.52g | |
Total sugar alcohols | 17.0g | |
Fatty acids, total polyunsaturated | 2.17g |
Ingredients | ||
---|---|---|
Protein Blend (whey Protein Isolate, Whey Protein Concentrate), Vegetable Oils (palm Kernel And Palm), Soy Protein Isolate, Sugar, Maltitol, Vegetable Glycerin, Gelatin [bovine], Cocoa (processed With Alkali), Sorbitol Contains 2% Or Less Of The Following: Acetylated Monoglycerides, Baking Soda, Beta Carotene (for Color), Glucose Syrup, Maltodextrin, Mono & Diglycerides, Natural Flavor, Natural Tocopherols (to Preserve Freshness), Potassium Sorbate (preservative), Propylene Glycol Mono Esters, Salt, Silicon Dioxide, Sodium Caseinate, Soy Lecithin, Soybean Oil, Sucralose, Sunflower Lecithin, Sunflower Oil, Tapioca Starch, Titanium Dioxide, Vanilla Powder, Vitamin A Palmitate, Water, Whey, Almond And Peanut |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 45.0kcal (+5.00kcal, +12.50%) | |
Total Fat | 1.82g (-12.18g, -87.00%) | |
Saturated Fat | 0.91g (-7.09g, -88.63%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (+5.00mg) | |
Sodium | 273.0mg (+3.00mg, +1.11%) | |
Total Carbohydrates | 4.55g (-45.45g, -90.90%) | |
Dietary Fiber | 1.8g (-2.20g, -55.00%) | |
Sugars | 0.91g (-27.09g, -96.75%) | |
Sugars, added | N/A | |
Protein | 3.64g (-20.36g, -84.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 109.0mg (-31.00mg, -22.14%) | |
Iron, Fe | 1.27mg (-3.13mg, -71.14%) | |
Potassium, K | 236.0mg (+36.00mg, +18.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Spinach, Water, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Contains Less Than 2% Of: Modified Corn Starch, Soybean Oil, Parmesan Cheese Flavor (parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate), Nonfat Dry Milk, Salt, Heavy Cream, Garlic Powder, Onion Powder, Xanthan Gum, Spice, Guar Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 81.0kcal (+41.00kcal, +102.50%) | |
Total Fat | 4.23g (-9.77g, -69.79%) | |
Saturated Fat | 2.46g (-5.54g, -69.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (+11.00mg) | |
Sodium | 275.0mg (+5.00mg, +1.85%) | |
Total Carbohydrates | 6.69g (-43.31g, -86.62%) | |
Dietary Fiber | 2.1g (-1.90g, -47.50%) | |
Sugars | 2.46g (-25.54g, -91.21%) | |
Sugars, added | N/A | |
Protein | 4.93g (-19.07g, -79.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 102.0mg (-38.00mg, -27.14%) | |
Iron, Fe | 0.77mg (-3.63mg, -82.50%) | |
Potassium, K | 194.0mg (-6.00mg, -3.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Cauliflower, Pizza Sauce (tomato Puree, Salt, Sugar, Extra Virgin Olive Oil, Spices, Garlic Powder), Mozzarella And Provolone Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Vegan Pepperoni (water, Tapioca Starch, Coconut Oil, Pea Protein Isolate, Canola Oil, Rice Starch, Salt, Sweet Paprika, Bamboo Fiber, Dried Mushrooms, Fennel Seeds, Paprika Oleoresin [color], Brown Sugar, Coconut Aminos [coconut Syrup, White Cane Vinegar, Salt], Xanthan Gum, Konjac Gum, Chili Pepper, Anise, Natural Smoking Flavors, Cayenne Pepper, Garlic Powder, Mustard Seed), Cornstarch, Basil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 75.0kcal (+35.00kcal, +87.50%) | |
Total Fat | 1.32g (-12.68g, -90.57%) | |
Saturated Fat | 0.66g (-7.34g, -91.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (+7.00mg) | |
Sodium | 264.0mg (-6.00mg, -2.22%) | |
Total Carbohydrates | 11.89g (-38.11g, -76.22%) | |
Dietary Fiber | 1.8g (-2.20g, -55.00%) | |
Sugars | 2.64g (-25.36g, -90.57%) | |
Sugars, added | N/A | |
Protein | 3.52g (-20.48g, -85.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.5mg | |
Calcium, Ca | 132.0mg (-8.00mg, -5.71%) | |
Iron, Fe | 0.48mg (-3.92mg, -89.09%) | |
Potassium, K | 247.0mg (+47.00mg, +23.50%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.44g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Diced Tomatoes And Juice (tomatoes, Tomato Juice, Water, Tomato Paste) Cheese Stuffed Shells (water, Ricotta Cheese [pasteurized Whey, Milk, Cream], Durum Semolina Flour [enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid] Ricotta Cheese [sweet Whey, Whey Protein Concentrate, Skim Milk Powder, Vinegar, Salt, Carrageenan], Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Whole Eggs, Wheat Flour [enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Yeast, Modified Food Starch, Xanthan Gum, Guar Gum, Locust Bean Gum, Salt, Black Pepper, Parsley, Basil), Water, Contains 2% Or Less Of: Onion, Modified Food Starch, Crushed Garlic With Citric Acid, Salt, Sugar, Spice, Potassium Chloride, Xanthan Gum Contains: Eggs, Milk, Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 94.0kcal (+54.00kcal, +135.00%) | |
Total Fat | 4.68g (-9.32g, -66.57%) | |
Saturated Fat | 2.55g (-5.45g, -68.13%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+17.00mg) | |
Sodium | 255.0mg (-15.00mg, -5.56%) | |
Total Carbohydrates | 8.09g (-41.91g, -83.82%) | |
Dietary Fiber | 0.9g (-3.10g, -77.50%) | |
Sugars | 2.98g (-25.02g, -89.36%) | |
Sugars, added | N/A | |
Protein | 4.68g (-19.32g, -80.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 132.0mg (-8.00mg, -5.71%) | |
Iron, Fe | 0.47mg (-3.93mg, -89.32%) | |
Potassium, K | 200.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Sauce (tomato Puree [water, Tomato Paste], Diced Tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Mushrooms, Cornstarch, Extra Virgin Olive Oil, Onions, Roasted Garlic, Sugar, Salt, Spice, Roasted Red Bell Pepper Puree, Dehydrated Onion), Cheese Blend (ricotta Cheese [whey, Cream, Milk, Vinegar, Carrageenan], Half And Half [milk, Cream], Spinach, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Water, Corn Starch, Xanthan Gum), Pasta (water, Semolina Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shredded Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cheese Culture, Enzymes) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 85.0kcal (+45.00kcal, +112.50%) | |
Total Fat | 4.24g (-9.76g, -69.71%) | |
Saturated Fat | 2.12g (-5.88g, -73.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (+11.00mg) | |
Sodium | 307.0mg (+37.00mg, +13.70%) | |
Total Carbohydrates | 7.77g (-42.23g, -84.46%) | |
Dietary Fiber | 1.4g (-2.60g, -65.00%) | |
Sugars | 2.47g (-25.53g, -91.18%) | |
Sugars, added | N/A | |
Protein | 5.3g (-18.70g, -77.92%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 140.0mg (=) | |
Iron, Fe | 0.35mg (-4.05mg, -92.05%) | |
Potassium, K | 200.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Tomatoes (organic Tomatoes, Sea Salt), Organic Eggplant, Mozzarella Rbst Free (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Water, Organic Breadcrumbs (organic Wheat Flour, Seasoning Blend [salt, Organic Herbs], Yeast, Salt, Organic Vegetable Oil), Egg White, Onions, Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), White Whole Wheat Flour, Olive Oil, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Spices, Garlic |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 49.0kcal (+9.00kcal, +22.50%) | |
Total Fat | 3.27g (-10.73g, -76.64%) | |
Saturated Fat | 0.41g (-7.59g, -94.88%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 273.0mg (+3.00mg, +1.11%) | |
Total Carbohydrates | 3.67g (-46.33g, -92.66%) | |
Dietary Fiber | 2.0g (-2.00g, -50.00%) | |
Sugars | 2.45g (-25.55g, -91.25%) | |
Sugars, added | N/A | |
Protein | 0.41g (-23.59g, -98.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 122.0mg (-18.00mg, -12.86%) | |
Iron, Fe | 0.16mg (-4.24mg, -96.36%) | |
Potassium, K | 253.0mg (+53.00mg, +26.50%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Vegetable Blend (tomato, Pepper, Cucumber, Onion, Garlic), Extra Virgin Olive Oil, Sherry Vinegar, Salt, Lemon Juice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 65.0kcal (+25.00kcal, +62.50%) | |
Total Fat | 3.23g (-10.77g, -76.93%) | |
Saturated Fat | 1.61g (-6.39g, -79.88%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (+16.00mg) | |
Sodium | 290.0mg (+20.00mg, +7.41%) | |
Total Carbohydrates | 6.45g (-43.55g, -87.10%) | |
Dietary Fiber | 3.2g (-0.80g, -20.00%) | |
Sugars | 3.23g (-24.77g, -88.46%) | |
Sugars, added | N/A | |
Protein | 3.23g (-20.77g, -86.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 97.0mg (-43.00mg, -30.71%) | |
Iron, Fe | 0.65mg (-3.75mg, -85.23%) | |
Potassium, K | 226.0mg (+26.00mg, +13.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Broccoli, Cheese Sauce [reduced Fat Milk, Water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Enzyme Modified Cheese (pasteurized Milk, Water, Sodium Phosphate, Milk Fat, Salt, Cheese Culture, Enzymes), Water, Salt, Oleoresin Paprika (color), Apocarotenal (color)], Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes, Milk Fat, Sodium Phosphates, Lactic Acid, Salt, Apocarotenal (color)], Margarine [soybean Oil, Palm Oil, Palm Kernel Oil, Water, Salt, Mono And Diglycerides, Soybean Lecithin, Sodium Benzoate (added As A Preservative), Artificial Butter Flavor, Colored With Beta Carotene], Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Xanthan Gum, Natural Flavor, Maltodextrin, Lactic Acid, Annatto (color), Pico De Gallo Blend (dehydrated Onion, Dehydrated Tomato, Dehydrated Green Bell Pepper, Dehydrated Garlic, Dehydrated Jalapeno), Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 88.0kcal (+48.00kcal, +120.00%) | |
Total Fat | 5.31g (-8.69g, -62.07%) | |
Saturated Fat | 2.21g (-5.79g, -72.38%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 13.0mg (+13.00mg) | |
Sodium | 265.0mg (-5.00mg, -1.85%) | |
Total Carbohydrates | 5.31g (-44.69g, -89.38%) | |
Dietary Fiber | 0.9g (-3.10g, -77.50%) | |
Sugars | 2.65g (-25.35g, -90.54%) | |
Sugars, added | N/A | |
Protein | 3.54g (-20.46g, -85.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 106.0mg (-34.00mg, -24.29%) | |
Iron, Fe | 0.0mg (-4.40mg, -100.00%) | |
Potassium, K | 180.0mg (-20.00mg, -10.00%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cauliflower, Water, White Cheddar Cheese (milk, Salt, Lactic Ferments, Rennet), Half And Half, Sunflower Oil, Skimmed Milk Powder, Rice Flour, Salt, Natural Flavors (contain Milk), White Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 80.0kcal (+40.00kcal, +100.00%) | |
Total Fat | 0.0g (-14.00g, -100.00%) | |
Saturated Fat | 0.0g (-8.00g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 240.0mg (-30.00mg, -11.11%) | |
Total Carbohydrates | 16.0g (-34.00g, -68.00%) | |
Dietary Fiber | 4.0g (=) | |
Sugars | 0.8g (-27.20g, -97.14%) | |
Sugars, added | N/A | |
Protein | 5.6g (-18.40g, -76.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 90.0mg (-50.00mg, -35.71%) | |
Iron, Fe | 1.6mg (-2.80mg, -63.64%) | |
Potassium, K | 198.0mg (-2.00mg, -1.00%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Prepared Small Red Beans, Water, Salt, Calcium Chloride (firming Agent) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 100.0kcal (+60.00kcal, +150.00%) | |
Total Fat | 6.0g (-8.00g, -57.14%) | |
Saturated Fat | 1.5g (-6.50g, -81.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (+15.00mg) | |
Sodium | 270.0mg (=) | |
Total Carbohydrates | 9.0g (-41.00g, -82.00%) | |
Dietary Fiber | 2.0g (-2.00g, -50.00%) | |
Sugars | 3.0g (-25.00g, -89.29%) | |
Sugars, added | N/A | |
Protein | 4.0g (-20.00g, -83.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 110.0mg (-30.00mg, -21.43%) | |
Iron, Fe | 0.6mg (-3.80mg, -86.36%) | |
Potassium, K | 210.0mg (+10.00mg, +5.00%) | |
Vitamin D, IU | 4.0IU |
Ingredients | ||
---|---|---|
Vegetables (green Cabbage, Red Cabbage, Green Leaf Lettuce, Carrots, Green Onion), Jalapeo Ranch Greek Yogurt Dressing (non Fat Greek Yogurt [cultured Skim Milk, Milk Protein Concentrate, Cornstarch, Tapioca Starch, Carrageenan, Locust Bean Gum], Vegetable Oil [canola And Or Soybean Oil], Water, Egg Yolk, Jalapeo Pepper [jalapeo Peppers, Distilled Vinegar, Salt], Salt, Contains 2% Or Less Of: Distilled Vinegar, Sugar, Green Onion, Gluconic Acid, Apple Cider Vinegar, Spices, Acacia Gum, Dried Garlic, Xanthan Gum, Dried Onion, Lactic Acid, Dried Bell Pepper, Chili Powder [spices, Salt, Paprika, Dried Garlic]), Cheese Blend (pasteurized Milk, Powdered Cellulose [anti Caking Agent], Cheese Culture, Salt, Enzymes, Annatto [color], Natamycin [a Natural Mold Inhibitor]), Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil, Corn Oil, Sea Salt, Water, Trace Of Lime) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 100.0kcal (+60.00kcal, +150.00%) | |
Total Fat | 6.0g (-8.00g, -57.14%) | |
Saturated Fat | 1.5g (-6.50g, -81.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (+15.00mg) | |
Sodium | 280.0mg (+10.00mg, +3.70%) | |
Total Carbohydrates | 9.0g (-41.00g, -82.00%) | |
Dietary Fiber | 2.0g (-2.00g, -50.00%) | |
Sugars | 3.0g (-25.00g, -89.29%) | |
Sugars, added | N/A | |
Protein | 4.0g (-20.00g, -83.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 110.0mg (-30.00mg, -21.43%) | |
Iron, Fe | 0.6mg (-3.80mg, -86.36%) | |
Potassium, K | 200.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Vegetables: Green Cabbage, Red Cabbage, Green Leaf Lettuce, Carrots, Green Onion, Dressing: Non Fat Greek Yogurt (cultured Skim Milk, Milk Protein Concentrate, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Vegetable Oil (canola And Or Soybean Oil), Water, Egg Yolk, Salt, Less Than 2% Of Distilled Vinegar, Jalapeno Peppers, Sugar, Green Onion, Gluconic Acid, Apple Cider Vinegar, Spices, Acacia Gum, Dried Garlic, Xanthan Gum, Dried Onion, Lactic Acid, Dried Bell Pepper, Chili Powder, (spices, Salt, Paprika, Dried Garlic), Cheese Blend: Pasteurized Milk, Powdered Cellulose (to Prevent Caking), Cheese Culture, Salt, Enzymes, Annato (vegetable Color), Natamycin (a Natural Mold Inhibitor), Tortilla Strips: Stone Ground Yellow And Blue Corn, Sunflower Oil, Sea Salt, Trace Of Lime |