Nugo Chocolateolate Black Cherry Flavored Protein Bars, Chocolateolate Black Cherry by Lifestyle Evolution, Inc: Similar Foods
- Product:
- Chocolateolate Black Cherry Flavored Protein Bars, Chocolateolate Black Cherry
- Brand:
- Nugo
- Maker:
- Lifestyle Evolution, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2423799/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal | |
| Total Fat | 6.0g | |
| Saturated Fat | 3.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 340.0mg | |
| Total Carbohydrates | 44.0g | |
| Dietary Fiber | 12.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 36.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 260.0mg | |
| Iron, Fe | 3.4mg | |
| Potassium, K | 14.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 28.0g | |
| Ingredients | ||
|---|---|---|
Soy Crisp (soy Protein, Tapioca Starch, Salt), Maltitol Syrup, Sugar Free Milk Chocolate (maltitol, Chocolate Liquor, Cocoa Butter, Sodium Caseinate, Milk Fat, Soy Lecithin, Sucralose, Vanillin, Vanilla), Polydextrose, Calcium Caseinate, Water, Soy Protein Isolate, Microcrystalline Cellulose, Guar Gum, Chicory Root Fiber, Beet Powder, Soy Lecithin, Gum Acacia, Natural Flavor, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-37.00kcal, -12.33%) | |
| Total Fat | 3.51g (-2.49g, -41.50%) | |
| Saturated Fat | 0.88g (-2.12g, -70.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-7.00mg, -2.06%) | |
| Total Carbohydrates | 50.88g (+6.88g, +15.64%) | |
| Dietary Fiber | 7.0g (-5.00g, -41.67%) | |
| Sugars | 8.77g (+8.77g) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-25.47g, -70.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 263.0mg (+3.00mg, +1.15%) | |
| Iron, Fe | 3.16mg (-0.24mg, -7.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 1.75g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Water, High Fructose Corn Syrup, Wheat Bran, Wheat Gluten, Yeast, Corn Syrup, Inulin, Partially Hydrogenated Soybean Oil, Wheat Germ, Iodized Salt, Soy Lecithin, Calcium Sulfate, Calcium Propionate (preservative), Monoglycerides, Calcium Carbonate, Ammonium Chloride, Monocalcium Phosphate, Datem, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+33.00kcal, +11.00%) | |
| Total Fat | 15.0g (+9.00g, +150.00%) | |
| Saturated Fat | 1.67g (-1.33g, -44.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 367.0mg (+27.00mg, +7.94%) | |
| Total Carbohydrates | 35.0g (-9.00g, -20.45%) | |
| Dietary Fiber | 25.0g (+13.00g, +108.33%) | |
| Sugars | 1.67g (+1.67g) | |
| Sugars, added | N/A | |
| Protein | 33.33g (-2.67g, -7.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 250.0mg (-10.00mg, -3.85%) | |
| Iron, Fe | 1.2mg (-2.20mg, -64.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Protein Blend (milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Water, Natural Flavors, Erythritol Contains Less Than 2% Of The Following: Sea Salt, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+33.00kcal, +11.00%) | |
| Total Fat | 15.0g (+9.00g, +150.00%) | |
| Saturated Fat | 1.67g (-1.33g, -44.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 367.0mg (+27.00mg, +7.94%) | |
| Total Carbohydrates | 35.0g (-9.00g, -20.45%) | |
| Dietary Fiber | 25.0g (+13.00g, +108.33%) | |
| Sugars | 1.67g (+1.67g) | |
| Sugars, added | N/A | |
| Protein | 33.33g (-2.67g, -7.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 250.0mg (-10.00mg, -3.85%) | |
| Iron, Fe | 1.2mg (-2.20mg, -64.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Almonds, Soluble Corn Fiber, Water, Natural Flavors, Erythritol Contains Less Than 2% Of The Following: Sea Salt, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-31.00kcal, -10.33%) | |
| Total Fat | 1.92g (-4.08g, -68.00%) | |
| Saturated Fat | 0.0g (-3.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (+35.00mg, +10.29%) | |
| Total Carbohydrates | 52.88g (+8.88g, +20.18%) | |
| Dietary Fiber | 1.9g (-10.10g, -84.17%) | |
| Sugars | 7.69g (+7.69g) | |
| Sugars, added | N/A | |
| Protein | 10.58g (-25.42g, -70.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 240.0mg (-20.00mg, -7.69%) | |
| Iron, Fe | 2.6mg (-0.80mg, -23.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Umbromated, Unbleached, Enriched Wheat Flour, (flour, Malted Barley Flour, Niacin [vitamin B3], Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Cinnamon, Yeast, Salt, (calcium Propionate, Potassium Sorbate, Calcium Acetate To Retard Spoilage), Corn Cereal, Yellow Corn Flour, Monoglycerides, Ascorbic Acid, Xanthan Gum, Guar Gum, Enzymes, Cellulose Gum, Lecithin, Sodium Bicarbonate, Annatto, Turmeric And Paprika, Canola Oil, Caramel Color, Natural And Artificial Flavor, Fructose, Soybean Oil, Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-44.00kcal, -14.67%) | |
| Total Fat | 5.81g (-0.19g, -3.17%) | |
| Saturated Fat | 0.0g (-3.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 349.0mg (+9.00mg, +2.65%) | |
| Total Carbohydrates | 39.53g (-4.47g, -10.16%) | |
| Dietary Fiber | 7.0g (-5.00g, -41.67%) | |
| Sugars | 4.65g (+4.65g) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-26.70g, -74.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 233.0mg (-27.00mg, -10.38%) | |
| Iron, Fe | 2.51mg (-0.89mg, -26.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Flour, Whole Grain Oats, Whole Grain Bulgur, Sugar, Sesame Seeds, Poppy Seeds, Yeast, Hazelnuts, Walnuts, Sunflower Seeds, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Sunflower Oil, Sea Salt, Calcium Sulfate (source Of Calcium), Corn Meal, Vinegar, Cultured Whey (milk) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-44.00kcal, -14.67%) | |
| Total Fat | 4.65g (-1.35g, -22.50%) | |
| Saturated Fat | 0.0g (-3.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 349.0mg (+9.00mg, +2.65%) | |
| Total Carbohydrates | 44.19g (+0.19g, +0.43%) | |
| Dietary Fiber | 7.0g (-5.00g, -41.67%) | |
| Sugars | 9.3g (+9.30g) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-26.70g, -74.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 233.0mg (-27.00mg, -10.38%) | |
| Iron, Fe | 2.51mg (-0.89mg, -26.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.079mg | |
| Niacin | 2.791mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Yeast, Wheat Gluten, Honey, Sugar, Soybean Oil Contains 2% Or Less Of: Molasses, Oat Flakes, Salt, Vinegar, Calcium Propionate (to Retain Freshness), Sodium Stearoyl Lactylate, Calcium Carbonate, Calcium Sulfate, Monocalcium Phosphate, Yeast Extract, Soy Lecithin, Azodicarbonamide, Calcium Dioxide, Soy Flour, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-44.00kcal, -14.67%) | |
| Total Fat | 2.33g (-3.67g, -61.17%) | |
| Saturated Fat | 0.0g (-3.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 349.0mg (+9.00mg, +2.65%) | |
| Total Carbohydrates | 51.16g (+7.16g, +16.27%) | |
| Dietary Fiber | 7.0g (-5.00g, -41.67%) | |
| Sugars | 11.63g (+11.63g) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-24.37g, -67.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 233.0mg (-27.00mg, -10.38%) | |
| Iron, Fe | 6.28mg (+2.88mg, +84.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Pantothenic acid | 2.326mg | |
| Vitamin B-12 | 2.79ug | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 5.23mg | |
| Riboflavin | 0.593mg | |
| Niacin | 9.302mg | |
| Vitamin B-6 | 1.395mg | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1) Riboflavin (vitamin B2), Folic Acid], Water, Brown Sugar, Brown Rice, Cornmeal, Honey, Vital Wheat Gluten, Yeast, Wheat Bran, Rolled Oats Contains 2% Or Less Of Each Of The Following: Buttermilk, Black And White Sesame Seeds, Salt Distilled Vinegar, Calcium Sulfate, Oat Fiber, Poppy Seeds, Cultured Wheat Flour, Natural Enzymes, Zinc Oxide, Calcium Pantothenate (vitamin B), Cyanocobalamin (vitamin B12), Pyridoxine Hydrochloride (vitamin B6), Ascorbic Acid, Soy Lecithin, Soy Flour And Soy Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (+25.00kcal, +8.33%) | |
| Total Fat | 2.5g (-3.50g, -58.33%) | |
| Saturated Fat | 0.0g (-3.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (-2.00mg, -0.59%) | |
| Total Carbohydrates | 75.0g (+31.00g, +70.45%) | |
| Dietary Fiber | 2.5g (-9.50g, -79.17%) | |
| Sugars | 32.5g (+32.50g) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-31.00g, -86.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 250.0mg (-10.00mg, -3.85%) | |
| Iron, Fe | 4.5mg (+1.10mg, +32.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Molasses, Corn Syrup, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin, Riboflavin And Folic Acid), High Fructose Corn Syrup, Water, Food Starch Modified (corn), Glycerine, Caramel Color, Licorice Extract, Palm Oil, Salt, Anise Extract, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-19.00kcal, -6.33%) | |
| Total Fat | 4.69g (-1.31g, -21.83%) | |
| Saturated Fat | 0.0g (-3.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 344.0mg (+4.00mg, +1.18%) | |
| Total Carbohydrates | 46.88g (+2.88g, +6.55%) | |
| Dietary Fiber | 3.1g (-8.90g, -74.17%) | |
| Sugars | 9.38g (+9.38g) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-23.50g, -65.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 312.0mg (+52.00mg, +20.00%) | |
| Iron, Fe | 2.25mg (-1.15mg, -33.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.56g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.425mg | |
| Niacin | 3.75mg | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (flour, Ferrous Sulfate, Niacin, Thiamin, Riboflavin, Folic Acid), Nonfat Milk, Reconstituted Potatoes (from Potato Flour), Yeast, Sugar, Wheat Gluten, Sunflower Oil, Contains 2 Percent Or Less Of Each Of The Following: Salt, Butter, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides And Diglycerides), Monocalcium Phosphate, Calcium Propionate (a Preservative), Guar Gum, Ascorbic Acid, Datem, Calcium Sulfate, Enzymes, Turmeric Color, Annatto Color, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-14.00kcal, -4.67%) | |
| Total Fat | 17.86g (+11.86g, +197.67%) | |
| Saturated Fat | 1.79g (-1.21g, -40.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+17.00mg, +5.00%) | |
| Total Carbohydrates | 21.43g (-22.57g, -51.30%) | |
| Dietary Fiber | 3.6g (-8.40g, -70.00%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-28.86g, -80.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 214.0mg (-46.00mg, -17.69%) | |
| Iron, Fe | 5.14mg (+1.74mg, +51.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas, Tahini (sesame Seed Paste), Canola Oil, Water, Lemon Juice, Citric Acid, Garlic, Olive Oil, Salt, Spices, Less Than 1 10 Of 1% Potassium Sorbate, Sodium Benzoate To Preserve Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-14.00kcal, -4.67%) | |
| Total Fat | 17.86g (+11.86g, +197.67%) | |
| Saturated Fat | 1.79g (-1.21g, -40.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+17.00mg, +5.00%) | |
| Total Carbohydrates | 21.43g (-22.57g, -51.30%) | |
| Dietary Fiber | 3.6g (-8.40g, -70.00%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-28.86g, -80.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 214.0mg (-46.00mg, -17.69%) | |
| Iron, Fe | 5.14mg (+1.74mg, +51.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chickpeas, Water, Tahini (sesame Seeds), Canola Oil, Salt, Citric Acid, Garlic, Less Than 1 10 Of 1% Potassium Sorbate & Sodium Benzoate To Preserve Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-14.00kcal, -4.67%) | |
| Total Fat | 17.86g (+11.86g, +197.67%) | |
| Saturated Fat | 1.79g (-1.21g, -40.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+17.00mg, +5.00%) | |
| Total Carbohydrates | 21.43g (-22.57g, -51.30%) | |
| Dietary Fiber | 3.6g (-8.40g, -70.00%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-28.86g, -80.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 214.0mg (-46.00mg, -17.69%) | |
| Iron, Fe | 5.14mg (+1.74mg, +51.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chickpeas, Tahini (sesame Seed Paste), Cotton Seed Oil, Water, Lemon Juice, Citric Acid, Garlic, Salt, Spices, Less Than 1 10 Of 1% Potassium Sorbate, Sodium Benzoate To Preserve Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-14.00kcal, -4.67%) | |
| Total Fat | 17.86g (+11.86g, +197.67%) | |
| Saturated Fat | 1.79g (-1.21g, -40.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+17.00mg, +5.00%) | |
| Total Carbohydrates | 21.43g (-22.57g, -51.30%) | |
| Dietary Fiber | 3.6g (-8.40g, -70.00%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-28.86g, -80.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 214.0mg (-46.00mg, -17.69%) | |
| Iron, Fe | 5.14mg (+1.74mg, +51.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas, Tahini (sesame Seed Paste), Canola Oil, Water, Lemon Juice, Citric Acid, Garlic, Salt, Spices, Less Than 1 10 Of 1% Potassium Sorbate, Sodium Benzoate To Preserve Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-14.00kcal, -4.67%) | |
| Total Fat | 17.86g (+11.86g, +197.67%) | |
| Saturated Fat | 1.79g (-1.21g, -40.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+17.00mg, +5.00%) | |
| Total Carbohydrates | 21.43g (-22.57g, -51.30%) | |
| Dietary Fiber | 3.6g (-8.40g, -70.00%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-28.86g, -80.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 214.0mg (-46.00mg, -17.69%) | |
| Iron, Fe | 5.14mg (+1.74mg, +51.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas, Tahini (sesame Seed Paste), Canola Oil, Water, Lemon Juice, Citric Acid, Garlic, Olive Oil, Sesame Seed, Salt, Spices, Less Than 1 10 Of 1% Potassium Sorbate, Sodium Benzoate To Preserve Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-14.00kcal, -4.67%) | |
| Total Fat | 17.86g (+11.86g, +197.67%) | |
| Saturated Fat | 1.79g (-1.21g, -40.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+17.00mg, +5.00%) | |
| Total Carbohydrates | 21.43g (-22.57g, -51.30%) | |
| Dietary Fiber | 3.6g (-8.40g, -70.00%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-28.86g, -80.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 214.0mg (-46.00mg, -17.69%) | |
| Iron, Fe | 5.14mg (+1.74mg, +51.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chickpeas, Tahini (sesame Seed Paste), Canola Oil, Water, Lemon Juice, Citric Acid, Garlic, Olive Oil, Sesame Seed, Salt, Spices, Less Than 1 10 Of 1% Potassium Sorbate, Sodium Benzoate To Preserve Flavor | ||