Nugo Chocolateolate Black Cherry Flavored Protein Bars, Chocolateolate Black Cherry by Lifestyle Evolution, Inc: Similar Foods
- Product:
- Chocolateolate Black Cherry Flavored Protein Bars, Chocolateolate Black Cherry
- Brand:
- Nugo
- Maker:
- Lifestyle Evolution, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2423799/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal | |
| Total Fat | 6.0g | |
| Saturated Fat | 3.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 340.0mg | |
| Total Carbohydrates | 44.0g | |
| Dietary Fiber | 12.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 36.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 260.0mg | |
| Iron, Fe | 3.4mg | |
| Potassium, K | 14.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 28.0g | |
| Ingredients | ||
|---|---|---|
Soy Crisp (soy Protein, Tapioca Starch, Salt), Maltitol Syrup, Sugar Free Milk Chocolate (maltitol, Chocolate Liquor, Cocoa Butter, Sodium Caseinate, Milk Fat, Soy Lecithin, Sucralose, Vanillin, Vanilla), Polydextrose, Calcium Caseinate, Water, Soy Protein Isolate, Microcrystalline Cellulose, Guar Gum, Chicory Root Fiber, Beet Powder, Soy Lecithin, Gum Acacia, Natural Flavor, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-37.00kcal, -12.33%) | |
| Total Fat | 3.51g (-2.49g, -41.50%) | |
| Saturated Fat | 0.88g (-2.12g, -70.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-7.00mg, -2.06%) | |
| Total Carbohydrates | 50.88g (+6.88g, +15.64%) | |
| Dietary Fiber | 7.0g (-5.00g, -41.67%) | |
| Sugars | 8.77g (+8.77g) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-25.47g, -70.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 263.0mg (+3.00mg, +1.15%) | |
| Iron, Fe | 3.16mg (-0.24mg, -7.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 1.75g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Water, High Fructose Corn Syrup, Wheat Bran, Wheat Gluten, Yeast, Corn Syrup, Inulin, Partially Hydrogenated Soybean Oil, Wheat Germ, Iodized Salt, Soy Lecithin, Calcium Sulfate, Calcium Propionate (preservative), Monoglycerides, Calcium Carbonate, Ammonium Chloride, Monocalcium Phosphate, Datem, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-31.00kcal, -10.33%) | |
| Total Fat | 1.92g (-4.08g, -68.00%) | |
| Saturated Fat | 0.0g (-3.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (+35.00mg, +10.29%) | |
| Total Carbohydrates | 52.88g (+8.88g, +20.18%) | |
| Dietary Fiber | 1.9g (-10.10g, -84.17%) | |
| Sugars | 7.69g (+7.69g) | |
| Sugars, added | N/A | |
| Protein | 10.58g (-25.42g, -70.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 240.0mg (-20.00mg, -7.69%) | |
| Iron, Fe | 2.6mg (-0.80mg, -23.53%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Umbromated, Unbleached, Enriched Wheat Flour, (flour, Malted Barley Flour, Niacin [vitamin B3], Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Cinnamon, Yeast, Salt, (calcium Propionate, Potassium Sorbate, Calcium Acetate To Retard Spoilage), Corn Cereal, Yellow Corn Flour, Monoglycerides, Ascorbic Acid, Xanthan Gum, Guar Gum, Enzymes, Cellulose Gum, Lecithin, Sodium Bicarbonate, Annatto, Turmeric And Paprika, Canola Oil, Caramel Color, Natural And Artificial Flavor, Fructose, Soybean Oil, Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-44.00kcal, -14.67%) | |
| Total Fat | 5.81g (-0.19g, -3.17%) | |
| Saturated Fat | 0.0g (-3.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 349.0mg (+9.00mg, +2.65%) | |
| Total Carbohydrates | 39.53g (-4.47g, -10.16%) | |
| Dietary Fiber | 7.0g (-5.00g, -41.67%) | |
| Sugars | 4.65g (+4.65g) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-26.70g, -74.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 233.0mg (-27.00mg, -10.38%) | |
| Iron, Fe | 2.51mg (-0.89mg, -26.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Flour, Whole Grain Oats, Whole Grain Bulgur, Sugar, Sesame Seeds, Poppy Seeds, Yeast, Hazelnuts, Walnuts, Sunflower Seeds, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Sunflower Oil, Sea Salt, Calcium Sulfate (source Of Calcium), Corn Meal, Vinegar, Cultured Whey (milk) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-44.00kcal, -14.67%) | |
| Total Fat | 4.65g (-1.35g, -22.50%) | |
| Saturated Fat | 0.0g (-3.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 349.0mg (+9.00mg, +2.65%) | |
| Total Carbohydrates | 44.19g (+0.19g, +0.43%) | |
| Dietary Fiber | 7.0g (-5.00g, -41.67%) | |
| Sugars | 9.3g (+9.30g) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-26.70g, -74.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 233.0mg (-27.00mg, -10.38%) | |
| Iron, Fe | 2.51mg (-0.89mg, -26.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.079mg | |
| Niacin | 2.791mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Yeast, Wheat Gluten, Honey, Sugar, Soybean Oil Contains 2% Or Less Of: Molasses, Oat Flakes, Salt, Vinegar, Calcium Propionate (to Retain Freshness), Sodium Stearoyl Lactylate, Calcium Carbonate, Calcium Sulfate, Monocalcium Phosphate, Yeast Extract, Soy Lecithin, Azodicarbonamide, Calcium Dioxide, Soy Flour, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-44.00kcal, -14.67%) | |
| Total Fat | 2.33g (-3.67g, -61.17%) | |
| Saturated Fat | 0.0g (-3.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 349.0mg (+9.00mg, +2.65%) | |
| Total Carbohydrates | 51.16g (+7.16g, +16.27%) | |
| Dietary Fiber | 7.0g (-5.00g, -41.67%) | |
| Sugars | 11.63g (+11.63g) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-24.37g, -67.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 233.0mg (-27.00mg, -10.38%) | |
| Iron, Fe | 6.28mg (+2.88mg, +84.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Pantothenic acid | 2.326mg | |
| Vitamin B-12 | 2.79ug | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 5.23mg | |
| Riboflavin | 0.593mg | |
| Niacin | 9.302mg | |
| Vitamin B-6 | 1.395mg | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1) Riboflavin (vitamin B2), Folic Acid], Water, Brown Sugar, Brown Rice, Cornmeal, Honey, Vital Wheat Gluten, Yeast, Wheat Bran, Rolled Oats Contains 2% Or Less Of Each Of The Following: Buttermilk, Black And White Sesame Seeds, Salt Distilled Vinegar, Calcium Sulfate, Oat Fiber, Poppy Seeds, Cultured Wheat Flour, Natural Enzymes, Zinc Oxide, Calcium Pantothenate (vitamin B), Cyanocobalamin (vitamin B12), Pyridoxine Hydrochloride (vitamin B6), Ascorbic Acid, Soy Lecithin, Soy Flour And Soy Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-19.00kcal, -6.33%) | |
| Total Fat | 4.69g (-1.31g, -21.83%) | |
| Saturated Fat | 0.0g (-3.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 344.0mg (+4.00mg, +1.18%) | |
| Total Carbohydrates | 46.88g (+2.88g, +6.55%) | |
| Dietary Fiber | 3.1g (-8.90g, -74.17%) | |
| Sugars | 9.38g (+9.38g) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-23.50g, -65.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 312.0mg (+52.00mg, +20.00%) | |
| Iron, Fe | 2.25mg (-1.15mg, -33.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.56g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.425mg | |
| Niacin | 3.75mg | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (flour, Ferrous Sulfate, Niacin, Thiamin, Riboflavin, Folic Acid), Nonfat Milk, Reconstituted Potatoes (from Potato Flour), Yeast, Sugar, Wheat Gluten, Sunflower Oil, Contains 2 Percent Or Less Of Each Of The Following: Salt, Butter, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides And Diglycerides), Monocalcium Phosphate, Calcium Propionate (a Preservative), Guar Gum, Ascorbic Acid, Datem, Calcium Sulfate, Enzymes, Turmeric Color, Annatto Color, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 297.0kcal (-3.00kcal, -1.00%) | |
| Total Fat | 10.16g (+4.16g, +69.33%) | |
| Saturated Fat | 3.91g (+0.91g, +30.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+27.00mg) | |
| Sodium | 289.0mg (-51.00mg, -15.00%) | |
| Total Carbohydrates | 40.62g (-3.38g, -7.68%) | |
| Dietary Fiber | 5.5g (-6.50g, -54.17%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.28g (-22.72g, -63.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 234.0mg (-26.00mg, -10.00%) | |
| Iron, Fe | 4.22mg (+0.82mg, +24.12%) | |
| Potassium, K | 0.0mg (-14.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dough (corn Flour [corn Treated With Hydrated Lime, Sodium Propionate, Cellulose Gum, Fumaric Acid], Water), Filling ((low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Skim Milk, Salt, Cheese Cultures, Enzymes], Pork, Tomatoes, Jalapeno Pepper, Green Pepper, Onions, Salt, Garlic, Chicken Bouillon [salt, Monosodium Glutamate, Potassium Chloride, Corn Starch, Powdered Cooked Chicken, Palm Oil, Sugar, Natural Flavor, Chicken Fat, Disodium Guanylate, Disodium Inosinate, Caramel Color, (contains Sulfites), Maltodextrin, Dehydrated Parsley, Citric Acid, Turmeric (color), Paprika Oleoresin (color)], Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (-35.00kcal, -11.67%) | |
| Total Fat | 9.22g (+3.22g, +53.67%) | |
| Saturated Fat | 4.61g (+1.61g, +53.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 380.0mg (+40.00mg, +11.76%) | |
| Total Carbohydrates | 31.11g (-12.89g, -29.30%) | |
| Dietary Fiber | 0.0g (-12.00g, -100.00%) | |
| Sugars | 2.3g (+2.30g) | |
| Sugars, added | N/A | |
| Protein | 12.67g (-23.33g, -64.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 230.0mg (-30.00mg, -11.54%) | |
| Iron, Fe | 2.07mg (-1.33mg, -39.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Bread: White Whole Wheat Flour, Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Contains Less Than 2 % Of Each Of The Following: Dextrose, Interesterified Soybean Oil, Salt, Dried Yeast, Nonfat Milk, Wheat Flour, Malted Barley Flour With Sulfites, Enzymes, Ascorbic Acid Added As A Dough Conditioner, Soybean Oil, Sorbitan Monostearate Filling: Lite Mozzarella Cheese (mozzarella Cheese [pasteurized Skim Milk, Cheese Cultures, Salt, Enzymes], Nonfat Milk, Food Starch Modified*, Corn Oil*, Potassium Chloride*, Sodium Citrate*, Sodium Propionate Preservative, Vitamin A Palmitate) Coating: Interesterified Soybean Oil, Contains Less Than 2 % Of Each Of The Following: Water, Butter (cream, Salt), Parmesan Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Powdered Cellulose, Sorbic Acid Preservative), Pepper Blend (black Pepper, Salt, Brown Sugar, Dehydrated Onion, Parsley, Dehydrated Bell Pepper, Natural Flavor, Silicon Dioxide), Salt, Dehydrated Onion, Mono And Diglycerides, Natural Flavor, Soybean Oil, Citric Acid Preservative, Annatto Extract Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-50.00kcal, -16.67%) | |
| Total Fat | 1.25g (-4.75g, -79.17%) | |
| Saturated Fat | 0.0g (-3.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-40.00mg, -11.76%) | |
| Total Carbohydrates | 50.0g (+6.00g, +13.64%) | |
| Dietary Fiber | 7.5g (-4.50g, -37.50%) | |
| Sugars | 7.5g (+7.50g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-26.00g, -72.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 250.0mg (-10.00mg, -3.85%) | |
| Iron, Fe | 3.6mg (+0.20mg, +5.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Enriched Wheat Farina (farina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2 Percent Or Less Of: Corn Meal, Honey, Salt, Calcium Propionate And Sorbic Acid To Retard Spoilage, Monoglycerides, Cellulose, Xanthan And Guar Gums, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (-11.00kcal, -3.67%) | |
| Total Fat | 5.26g (-0.74g, -12.33%) | |
| Saturated Fat | 2.63g (-0.37g, -12.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 289.0mg (-51.00mg, -15.00%) | |
| Total Carbohydrates | 52.63g (+8.63g, +19.61%) | |
| Dietary Fiber | 2.6g (-9.40g, -78.33%) | |
| Sugars | 15.79g (+15.79g) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-25.47g, -70.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 229.0mg (-31.00mg, -11.92%) | |
| Iron, Fe | 2.89mg (-0.51mg, -15.00%) | |
| Potassium, K | 0.0mg (-14.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.32g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, Sugar, Water, Butter (made From Milk), Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Yellow Corn Flour, Calcium Sulfate, Salt, Potato Flour, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soy Flour, Wheat Starch, Soy Lecithin, Glaze (water, Sunflower Oil, Vegetable Proteins, Wheat Maltodextrins, Wheat Dextrose, Corn Starch), Calcium Carbonate, Monocalcium Phosphate, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-14.00kcal, -4.67%) | |
| Total Fat | 7.14g (+1.14g, +19.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 286.0mg (-54.00mg, -15.88%) | |
| Total Carbohydrates | 42.86g (-1.14g, -2.59%) | |
| Dietary Fiber | N/A | |
| Sugars | 14.29g (+14.29g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-36.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (+26.00mg, +10.00%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Ginger Root, Jaggery, (unrefined Cane Sugar), Tamarind Paste, Black Pepper, Vegetable Oil, Less Than 2% Of: Salt, Fenugreek, Asafoetida (asafoetida, Rice Flour), Mustard Seed, Turmeric, Cumin, Curry Leaf | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (-39.00kcal, -13.00%) | |
| Total Fat | 13.04g (+7.04g, +117.33%) | |
| Saturated Fat | 8.7g (+5.70g, +190.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (+43.00mg) | |
| Sodium | 348.0mg (+8.00mg, +2.35%) | |
| Total Carbohydrates | 28.26g (-15.74g, -35.77%) | |
| Dietary Fiber | 0.0g (-12.00g, -100.00%) | |
| Sugars | 2.17g (+2.17g) | |
| Sugars, added | N/A | |
| Protein | 8.7g (-27.30g, -75.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 239.0mg (-21.00mg, -8.08%) | |
| Iron, Fe | 1.52mg (-1.88mg, -55.29%) | |
| Potassium, K | 43.0mg (+29.00mg, +207.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Milk (milk, Vitamin D3), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Manchego Cheese (cultured Pasteurized Sheep Milk, Salt, Enzymes), Cracker Meal (wheat Flour), Butter (cream, Natural Flavor), Batter Mix (water, Wheat Flour, Modified Corn Starch, Yellow Corn Flour, And Salt), Breadcrumbs (wheat Flour, Sugar, Less Than 2% Of Each Of The Following (salt, Yeast, Expeller Pressed Canola Oil), Salt, Gelatin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-65.00kcal, -21.67%) | |
| Total Fat | 4.71g (-1.29g, -21.50%) | |
| Saturated Fat | 0.0g (-3.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 318.0mg (-22.00mg, -6.47%) | |
| Total Carbohydrates | 40.0g (-4.00g, -9.09%) | |
| Dietary Fiber | 7.1g (-4.90g, -40.83%) | |
| Sugars | 9.41g (+9.41g) | |
| Sugars, added | N/A | |
| Protein | 16.47g (-19.53g, -54.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 235.0mg (-25.00mg, -9.62%) | |
| Iron, Fe | 4.24mg (+0.84mg, +24.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.35g | |
| Fatty acids, total polyunsaturated | 1.18g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.4mg | |
| Niacin | 7.059mg | |
| Ingredients | ||
|---|---|---|
100% Stone Ground Whole Wheat Flour, Nonfat Milk, Reconstituted Potatoes (from Potato Flour), Wheat Gluten, Yeast, Sugar, Sunflower Oil, Contains 2 Percent Or Less Of Each Of The Following: Salt, Butter, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides And Diglycerides), Monocalcium Phosphate, Calcium Propionate (a Preservative), Guar Gum, Ferrous Sulfate, Niacin, Thiamin, Riboflavin, Folic Acid, Ascorbic Acid, Datem, Calcium Sulfate, Enzymes, Turmeric Color, Annatto Color, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal (+17.00kcal, +5.67%) | |
| Total Fat | 8.33g (+2.33g, +38.83%) | |
| Saturated Fat | 4.17g (+1.17g, +39.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 367.0mg (+27.00mg, +7.94%) | |
| Total Carbohydrates | 41.67g (-2.33g, -5.30%) | |
| Dietary Fiber | 21.7g (+9.70g, +80.83%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 33.33g (-2.67g, -7.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 333.0mg (+73.00mg, +28.08%) | |
| Iron, Fe | 1.2mg (-2.20mg, -64.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 13.0g (-15.00g, -53.57%) | |
| Ingredients | ||
|---|---|---|
Powerbar Protein Blend (whey Protein Isolate, Milk Protein Isolate), Inulin, Soluble Corn Fiber, Glycerin, Cashews, Erythritol, Coconut Oil, Water, Whey Protein Concentrate, Less Than 2% Of: Alkalized Cocoa, Natural Flavors, Palm Kernel Oil, Rice Starch, Sunflower Lecithin, Palm Oil, Salt, Vanilla Extract, Nonfat Dry Milk, Tapioca Starch, Calcium Carbonate, Steviol Glycosides (stevia Leaf Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (-42.00kcal, -14.00%) | |
| Total Fat | 10.1g (+4.10g, +68.33%) | |
| Saturated Fat | 5.56g (+2.56g, +85.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+38.00mg) | |
| Sodium | 359.0mg (+19.00mg, +5.59%) | |
| Total Carbohydrates | 23.23g (-20.77g, -47.20%) | |
| Dietary Fiber | 1.0g (-11.00g, -91.67%) | |
| Sugars | 2.53g (+2.53g) | |
| Sugars, added | N/A | |
| Protein | 15.15g (-20.85g, -57.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 238.0mg (-22.00mg, -8.46%) | |
| Iron, Fe | 1.01mg (-2.39mg, -70.29%) | |
| Potassium, K | 45.0mg (+31.00mg, +221.43%) | |
| Vitamin D, IU | 20.0IU (+20.00IU) | |
| Ingredients | ||
|---|---|---|
Alfredo Sauce (milk, Sour Cream [cultured Grade A Milk, Grade A Cream Contains Less Than 2% Of Modified Food Starch, Sodium Phosphate, Guar Gum Carrageenan, Soidum Citrate, Locust Bean Gum, Potassium Sorbate (maintain Freshness)], Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, & Enzymes, Powdered Cellulose (added To Prevent Caking), Natamycin (a Natural Mold Inhibitor)], Unsalted Butter [cream, Natural Flavoring], Olive Oil, White Flour, Garlic), Pasta Rigatoni (semolina And Durum Flour), Grilled Chicken (chicken, Water, Contains 20 Or Less Of The Following: Carrot Powder, Chicken Stock, Flavors, Garlic Powder, Maltodextrin, Natural Flavor, Rice Starch, Salt, Sugar, Vegetable Stock [carrot, Onion, Celery], Vinegar), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, & Enzymes), Powdered Cellulose [added To Prevent Caking), Natamycin [a Natural Mold Inhibitor]), Parsley | ||