Nugo Blueberry 3 Egg Whites Fruits And Nuts Protein Bar, Blueberry by Lifestyle Evolution, Inc: Similar Foods
- Product:
- Blueberry 3 Egg Whites Fruits And Nuts Protein Bar, Blueberry
- Brand:
- Nugo
- Maker:
- Lifestyle Evolution, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1973380/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal | |
| Total Fat | 10.0g | |
| Saturated Fat | 2.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 540.0mg | |
| Total Carbohydrates | 44.0g | |
| Dietary Fiber | 4.0g | |
| Sugars | 32.0g | |
| Sugars, added | N/A | |
| Protein | 24.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 2.16mg | |
| Potassium, K | 420.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Cashews, Blueberries, Almonds, Sea Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 376.0kcal (+16.00kcal, +4.44%) | |
| Total Fat | 13.14g (+3.14g, +31.40%) | |
| Saturated Fat | 1.96g (-0.04g, -2.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 551.0mg (+11.00mg, +2.04%) | |
| Total Carbohydrates | 54.9g (+10.90g, +24.77%) | |
| Dietary Fiber | 2.9g (-1.10g, -27.50%) | |
| Sugars | 5.1g (-26.90g, -84.06%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-15.18g, -63.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-1.00mg, -2.50%) | |
| Iron, Fe | 0.71mg (-1.45mg, -67.13%) | |
| Potassium, K | 412.0mg (-8.00mg, -1.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Flatbread (organic Wheat Flour, Water, Non Gmo Expeller Pressed Canola Oil, Less Than 2% Of The Following: Organic Whole Wheat, Contains Less Than 2% Of Each Of The Following: Cultured Wheat Flour, Sea Salt, Monodiglycerides, Aluminum Free Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Non Gmo Corn Starch, Monocalcium Phosphate), Citric Acid, Xanthan Gum) Non Gmo Potatoes, Onions, Olive Oil, Cilantro Salt, Garlic And Spices Sweet & Mild Sauce: Red Bell Pepper, Vinegar, Non Gmo Sugar, Salt, Mild Chili Pepper And Spices Yogurt Sauce: Pasteurized Yogurt, Cheese, Whey, Garlic, Mint, Salt And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (=) | |
| Total Fat | 1.5g (-8.50g, -85.00%) | |
| Saturated Fat | 0.0g (-2.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 530.0mg (-10.00mg, -1.85%) | |
| Total Carbohydrates | 74.0g (+30.00g, +68.18%) | |
| Dietary Fiber | 4.0g (=) | |
| Sugars | 5.0g (-27.00g, -84.38%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-12.00g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 3.2mg (+1.04mg, +48.15%) | |
| Potassium, K | 410.0mg (-10.00mg, -2.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Carrots*, Imitation Bacon Bits (soy Flour, Soybean Oil, Salt, Hydrolyzed Soy And Corn Protein, Yeast Extract, Natural Flavor, Sunflower Oil, Sugar, Potassium Chloride, Dextrose, Yeast*, Color [caramel Color, Red 3], Tbhq [preservative], Soy Lecithin), Peas* Contains 1 % Or Less Of: Sea Salt, Monosodium Glutamate, Modified Whey, Buttermilk*, Modified Corn Starch, Whey*, Garlic*, Onion*, Lactic Acid, Parsley*, Calcium Lactate, Potassium Chloride, Hydrolyzed Corn And Soy Protein, Citric Acid, Yeast Extract, Guar Gum, Natural Flavor, Barley Flour, Salt, Spice, Silicon Dioxide (anticaking Agent), Bacon Fat *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (=) | |
| Total Fat | 1.5g (-8.50g, -85.00%) | |
| Saturated Fat | 0.0g (-2.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 530.0mg (-10.00mg, -1.85%) | |
| Total Carbohydrates | 74.0g (+30.00g, +68.18%) | |
| Dietary Fiber | 4.0g (=) | |
| Sugars | 5.0g (-27.00g, -84.38%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-12.00g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 3.2mg (+1.04mg, +48.15%) | |
| Potassium, K | 410.0mg (-10.00mg, -2.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Carrots*, Imitation Bacon Bits (soy Flour, Soybean Oil, Salt, Hydrolyzed Soy And Corn Protein, Yeast Extract, Natural Flavor, Sunflower Oil, Sugar, Potassium Chloride, Dextrose, Yeast*, Color [caramel Color, Red 3], Tbhq [preservative], Soy Lecithin), Peas* Contains 1 % Or Less Of: Sea Salt, Monosodium Glutamate, Modified Whey, Buttermilk*, Modified Corn Starch, Whey*, Garlic*, Onion*, Lactic Acid, Parsley*, Calcium Lactate, Potassium Chloride, Hydrolyzed Soy And Corn Protein, Citric Acid, Yeast Extract, Guar Gum, Natural Flavor, Barley Flour, Salt, Spice, Silicon Dioxide (anticaking Agent), Bacon Fat *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-10.00kcal, -2.78%) | |
| Total Fat | 3.75g (-6.25g, -62.50%) | |
| Saturated Fat | 0.0g (-2.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 525.0mg (-15.00mg, -2.78%) | |
| Total Carbohydrates | 77.5g (+33.50g, +76.14%) | |
| Dietary Fiber | 12.5g (+8.50g, +212.50%) | |
| Sugars | 17.5g (-14.50g, -45.31%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-11.50g, -47.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+10.00mg, +25.00%) | |
| Iron, Fe | 2.5mg (+0.34mg, +15.74%) | |
| Potassium, K | 425.0mg (+5.00mg, +1.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 8.0g | |
| Fatty acids, total monounsaturated | 1.25g | |
| Fatty acids, total polyunsaturated | 1.25g | |
| Fiber, soluble | 5.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whole Grain Wheat Flour, Corn Flour, Cane Sugar, Unsulfured Molasses, Oat Fiber, Salt, Baking Soda, Vitamin C (ascorbic Acid), Tocopherols (antioxidants To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-10.00kcal, -2.78%) | |
| Total Fat | 3.75g (-6.25g, -62.50%) | |
| Saturated Fat | 0.0g (-2.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 525.0mg (-15.00mg, -2.78%) | |
| Total Carbohydrates | 77.5g (+33.50g, +76.14%) | |
| Dietary Fiber | 12.5g (+8.50g, +212.50%) | |
| Sugars | 17.5g (-14.50g, -45.31%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-11.50g, -47.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+10.00mg, +25.00%) | |
| Iron, Fe | 2.5mg (+0.34mg, +15.74%) | |
| Potassium, K | 425.0mg (+5.00mg, +1.19%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 8.0g | |
| Fatty acids, total monounsaturated | 1.25g | |
| Fatty acids, total polyunsaturated | 1.25g | |
| Fiber, soluble | 5.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Whole Grain Wheat Flour, Corn Flour, Cane Sugar, Unsulfured Molasses, Oat Fiber, Salt, Baking Soda, Vitamin C (ascorbic Acid), Tocopherols (antioxidants To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal (+13.00kcal, +3.61%) | |
| Total Fat | 5.08g (-4.92g, -49.20%) | |
| Saturated Fat | 1.69g (-0.31g, -15.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 559.0mg (+19.00mg, +3.52%) | |
| Total Carbohydrates | 69.49g (+25.49g, +57.93%) | |
| Dietary Fiber | 5.1g (+1.10g, +27.50%) | |
| Sugars | 33.9g (+1.90g, +5.94%) | |
| Sugars, added | N/A | |
| Protein | 16.95g (-7.05g, -29.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-6.00mg, -15.00%) | |
| Iron, Fe | 2.88mg (+0.72mg, +33.33%) | |
| Potassium, K | 407.0mg (-13.00mg, -3.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Wheat Flour, Cane Sugar, Vital Wheat Gluten, 100% Whole Grain Oat Flour, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower And Or Soy Lecithin), Light Molasses (refinery Syrup, Cane Molasses), Leavening (cream Of Tartar, Baking Soda), Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+15.00kcal, +4.17%) | |
| Total Fat | 18.75g (+8.75g, +87.50%) | |
| Saturated Fat | 0.0g (-2.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 562.0mg (+22.00mg, +4.07%) | |
| Total Carbohydrates | 56.25g (+12.25g, +27.84%) | |
| Dietary Fiber | 12.5g (+8.50g, +212.50%) | |
| Sugars | 18.75g (-13.25g, -41.41%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-11.50g, -47.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+22.00mg, +55.00%) | |
| Iron, Fe | 4.38mg (+2.22mg, +102.78%) | |
| Potassium, K | 438.0mg (+18.00mg, +4.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 31.0mg | |
| Copper, Cu | 0.625mg | |
| Manganese, Mn | 1.0mg | |
| Riboflavin | 0.125mg | |
| Vitamin K (phylloquinone) | 12.5ug | |
| Ingredients | ||
|---|---|---|
Water, Buckwheat Flour, Diced Figs (dusted With Rice Flour), Pure Maple Syrup, Walnuts, Hemp Hearts, Ground Walnuts, Organic Ground Flax Seed, Thyme, Balsamic, Baking Soda, Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+40.00kcal, +11.11%) | |
| Total Fat | 16.0g (+6.00g, +60.00%) | |
| Saturated Fat | 3.0g (+1.00g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-40.00mg, -7.41%) | |
| Total Carbohydrates | 38.0g (-6.00g, -13.64%) | |
| Dietary Fiber | 4.0g (=) | |
| Sugars | 28.0g (-4.00g, -12.50%) | |
| Sugars, added | N/A | |
| Protein | 28.0g (+4.00g, +16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 2.16mg (=) | |
| Potassium, K | 420.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Peanuts, Cashews, Almonds, Natural Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+33.00kcal, +9.17%) | |
| Total Fat | 8.93g (-1.07g, -10.70%) | |
| Saturated Fat | 0.0g (-2.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-4.00mg, -0.74%) | |
| Total Carbohydrates | 75.0g (+31.00g, +70.45%) | |
| Dietary Fiber | 14.3g (+10.30g, +257.50%) | |
| Sugars | 0.0g (-32.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-13.29g, -55.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-4.00mg, -10.00%) | |
| Iron, Fe | 5.36mg (+3.20mg, +148.15%) | |
| Potassium, K | 429.0mg (+9.00mg, +2.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Canola Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (-1.00kcal, -0.28%) | |
| Total Fat | 1.65g (-8.35g, -83.50%) | |
| Saturated Fat | 0.31g (-1.69g, -84.50%) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 530.0mg (-10.00mg, -1.85%) | |
| Total Carbohydrates | 73.84g (+29.84g, +67.82%) | |
| Dietary Fiber | 4.0g (=) | |
| Sugars | 5.42g (-26.58g, -83.06%) | |
| Sugars, added | N/A | |
| Protein | 12.17g (-11.83g, -49.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 3.18mg (+1.02mg, +47.22%) | |
| Potassium, K | 409.0mg (-11.00mg, -2.62%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Carrots*, Imitation Bacon Bits (soy Flour, Soybean Oil, Salt, Hydrolyzed Soy And Corn Protein, Yeast Extract, Natural Flavor, Sunflower Oil, Sugar, Potassium Chloride, Dextrose, Yeast*, Color [caramel Color, Red 3], Tbhq [preservative], Soy Lecithin), Peas* Contains 1 % Or Less Of: Sea Salt, Monosodium Glutamate, Modified Whey, Buttermilk*, Modified Corn Starch, Whey*, Garlic*, Onion*, Lactic Acid, Parsley*, Calcium Lactate, Potassium Chloride, Hydrolyzed Soy And Corn Protein, Citric Acid, Yeast Extract, Guar Gum, Natural Flavor, Barley Flour, Salt, Spice, Silicon Dioxide (anticaking Agent), Bacon Fat *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+7.00kcal, +1.94%) | |
| Total Fat | 8.33g (-1.67g, -16.70%) | |
| Saturated Fat | 3.33g (+1.33g, +66.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (+27.00mg, +5.00%) | |
| Total Carbohydrates | 63.33g (+19.33g, +43.93%) | |
| Dietary Fiber | 6.7g (+2.70g, +67.50%) | |
| Sugars | 13.33g (-18.67g, -58.34%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-10.67g, -44.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+20.00mg, +50.00%) | |
| Iron, Fe | 3.33mg (+1.17mg, +54.17%) | |
| Potassium, K | 460.0mg (+40.00mg, +9.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Green Peas, Glutinous Rice Flour, Modified Corn Starch, Corn Starch, Sugar, Salt, Soybean Oil, Wasabi, Artificial Colors (fd&c Yellow #5, Fd&c Blue #1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (+2.00kcal, +0.56%) | |
| Total Fat | 2.13g (-7.87g, -78.70%) | |
| Saturated Fat | 0.0g (-2.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 532.0mg (-8.00mg, -1.48%) | |
| Total Carbohydrates | 74.47g (+30.47g, +69.25%) | |
| Dietary Fiber | 4.3g (+0.30g, +7.50%) | |
| Sugars | 6.38g (-25.62g, -80.06%) | |
| Sugars, added | N/A | |
| Protein | 12.77g (-11.23g, -46.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-40.00mg, -100.00%) | |
| Iron, Fe | 3.19mg (+1.03mg, +47.69%) | |
| Potassium, K | 404.0mg (-16.00mg, -3.81%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Carrots*, Imitation Bacon Bits (soy Flour, Soybean Oil, Salt, Hydrolyzed Soy And Corn Protein, Yeast Extract, Natural Flavor, Sunflower Oil, Sugar, Potassium Chloride, Dextrose, Yeast*, Color [caramel Color, Red 3], Tbhq [preservative], Soy Lecithin), Peas* Contains 1 % Or Less Of: Sea Salt, Monosodium Glutamate, Modified Whey, Buttermilk*, Modified Corn Starch, Whey', Garlic*, Onion*, Lactic Acid, Parsley*, Calcium Lactate, Potassium Chloride, Hydrolyzed Corn And Soy Protein, Citric Acid, Yeast Extract, Guar Gum, Natural Flavor, Barley Flour, Salt, Spice, Silicon Dioxide (anticaking Agent), Bacon Fat *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+33.00kcal, +9.17%) | |
| Total Fat | 8.93g (-1.07g, -10.70%) | |
| Saturated Fat | 0.0g (-2.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 536.0mg (-4.00mg, -0.74%) | |
| Total Carbohydrates | 75.0g (+31.00g, +70.45%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (-32.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-13.29g, -55.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-8.00mg, -20.00%) | |
| Iron, Fe | 5.36mg (+3.20mg, +148.15%) | |
| Potassium, K | 439.0mg (+19.00mg, +4.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat, Canola Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+33.00kcal, +9.17%) | |
| Total Fat | 8.93g (-1.07g, -10.70%) | |
| Saturated Fat | 0.0g (-2.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 536.0mg (-4.00mg, -0.74%) | |
| Total Carbohydrates | 75.0g (+31.00g, +70.45%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (-32.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-13.29g, -55.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-8.00mg, -20.00%) | |
| Iron, Fe | 5.36mg (+3.20mg, +148.15%) | |
| Potassium, K | 439.0mg (+19.00mg, +4.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Wheat, Canola Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+33.00kcal, +9.17%) | |
| Total Fat | 7.14g (-2.86g, -28.60%) | |
| Saturated Fat | 0.0g (-2.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 536.0mg (-4.00mg, -0.74%) | |
| Total Carbohydrates | 75.0g (+31.00g, +70.45%) | |
| Dietary Fiber | 3.6g (-0.40g, -10.00%) | |
| Sugars | 10.71g (-21.29g, -66.53%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-13.29g, -55.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-4.00mg, -10.00%) | |
| Iron, Fe | 1.07mg (-1.09mg, -50.46%) | |
| Potassium, K | 393.0mg (-27.00mg, -6.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, White Rice Flour, Potato Starch, Tapioca Flour, Brown Sugar, Non Gmo Canola Oil, Carrot, Chicken Broth, Potato Flour, Egg Whites, Yeast, Sea Salt, Onion, Eggs, Guar Gum, Mushroom, Celery | ||