Nugo Stronger Cookies 'n Cream Protein Bar by Lifestyle Evolution, Inc: Similar Foods
- Product:
- Cookies 'n Cream Protein Bar
- Brand:
- Nugo Stronger
- Maker:
- Lifestyle Evolution, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2636735/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal | |
| Total Fat | 8.75g | |
| Saturated Fat | 3.12g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 262.0mg | |
| Total Carbohydrates | 45.0g | |
| Dietary Fiber | 8.8g | |
| Sugars | 15.0g | |
| Sugars, added | N/A | |
| Protein | 33.75g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.5mg | |
| Calcium, Ca | 312.0mg | |
| Iron, Fe | 2.25mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Protein Blend* [whey Protein Concentrate, Rice Protein Crisp (rice Protein Concentrate, Brown Rice), Milk Protein Concentrate, Rice Protein Concentrate], Coating [cane Sugar, Palm Kernel Oil, Whey Powder, Non Fat Milk Powder, Yogurt Powder (cultured Whey And Non Fat Milk), Soy Lecithin (an Emulsifier) And Vanilla], Chicory Root Fiber, Glycerine, Organic Agave Syrup, Alkalized Cocoa, Chocolate Rice Crisp* (rice Flour, Cane Sugar, Alkalized Cocoa, Salt, Soy Lecithin, Cocoa), Tapioca Syrup, Almonds, Peanuts, Chocolate Liquor, Natural Flavors, Canola Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+9.00kcal, +2.49%) | |
| Total Fat | 4.29g (-4.46g, -50.97%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 271.0mg (+9.00mg, +3.44%) | |
| Total Carbohydrates | 62.86g (+17.86g, +39.69%) | |
| Dietary Fiber | 5.7g (-3.10g, -35.23%) | |
| Sugars | 20.0g (+5.00g, +33.33%) | |
| Sugars, added | N/A | |
| Protein | 22.86g (-10.89g, -32.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 297.0mg (-15.00mg, -4.81%) | |
| Iron, Fe | 2.86mg (+0.61mg, +27.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Oats, Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Brown Sugar, Confetti Sprinkles (sugar, Rice Flour, Palm Oil Palm Kernel Oil, Corn Starch, Cellulose Gum, Carrageenan, Color [spirulina, Annatto, Vegetable Juice, Turmeric, Beta Caroterie]), Cane Sugar, Natural Flavor, Molasses, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+38.00kcal, +10.50%) | |
| Total Fat | 15.0g (+6.25g, +71.43%) | |
| Saturated Fat | 3.12g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-12.00mg, -4.58%) | |
| Total Carbohydrates | 42.5g (-2.50g, -5.56%) | |
| Dietary Fiber | 11.2g (+2.40g, +27.27%) | |
| Sugars | 11.25g (-3.75g, -25.00%) | |
| Sugars, added | N/A | |
| Protein | 31.25g (-2.50g, -7.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.0mg (-1.50mg, -33.33%) | |
| Calcium, Ca | 312.0mg (=) | |
| Iron, Fe | 1.8mg (-0.45mg, -20.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Protein Blend* [whey Protein Concentrate, Rice Protein Crisp (rice Protein Concentrate, Brown Rice), Milk Protein Concentrate, Rice Protein Concentrate], Bittersweet Dark Chocolate (chocolate Liquor, Cane Sugar, Cocoa Butter, Vanilla), Chocolate Caramel* [fructooligosaccharides, Cane Sugar, Water, Palm Kernel Oil, Glycerine, Cocoa, Non Fat Dry Milk, Salted Butter (cream, Salt), Sunflower Lecithin, Salt, Sodium Citrate, Natural Flavors], Chicory Root Fiber, Glycerine, Organic Agave Syrup, Tapioca Syrup, Alkalized Cocoa, Almonds, Peanuts, Chocolate Liquor, Natural Flavors, Canola Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-11.00kcal, -3.04%) | |
| Total Fat | 18.09g (+9.34g, +106.74%) | |
| Saturated Fat | 7.45g (+4.33g, +138.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 234.0mg (-28.00mg, -10.69%) | |
| Total Carbohydrates | 41.49g (-3.51g, -7.80%) | |
| Dietary Fiber | 1.1g (-7.70g, -87.50%) | |
| Sugars | 18.09g (+3.09g, +20.60%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (-29.49g, -87.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.6mg (-1.90mg, -42.22%) | |
| Calcium, Ca | 319.0mg (+7.00mg, +2.24%) | |
| Iron, Fe | 1.91mg (-0.34mg, -15.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Honey Bun (wheat Flour, Enriched, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid And Enzyme), Water, Vegetable Shortening (palm Oil, Fully And Or Partially Hydrogenated Soybean Oil, And Or Partially Hydrogenated Cottonseed Oil, Cottonseed Oil, And Or Soybean Oil, Mono And Diglycerides And Polyglycerol Esters And Or Bht And Or Tocopherol And Or Citric Acid), Canola Oil, Tocopherols, Sugar, Dextrose, Honey, Yeast, Egg Yolks, Soy Flour, Salt, Dried Milk Powder, Calcium Sulfate, Artificial Flavors, Calcium Propionate (to Maintain Freshness), Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Tricalcium Phosphate, Sodium Bicarbonate, Ethoxylated Monoglycerides, Monoglycerides, Lecithin, Rice Flour, Sodium Stearoyl Lactylate, Mono And Diglycerides, Ascorbic Acid, Sorbitan Monostearate, Corn Starch, Malted Barley Flour, Azodicarbonamide, Sunflower Oil, Enzyme, Ammonium Sulfate); Icing (sugar, Water, Calcium Carbonate, Agar, Artificial Color, Salt, Mono And Diglycerides), Sugar, Ground Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+38.00kcal, +10.50%) | |
| Total Fat | 14.29g (+5.54g, +63.31%) | |
| Saturated Fat | 4.29g (+1.17g, +37.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 257.0mg (-5.00mg, -1.91%) | |
| Total Carbohydrates | 60.0g (+15.00g, +33.33%) | |
| Dietary Fiber | 8.6g (-0.20g, -2.27%) | |
| Sugars | 25.71g (+10.71g, +71.40%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-19.46g, -57.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.50mg, -100.00%) | |
| Calcium, Ca | 286.0mg (-26.00mg, -8.33%) | |
| Iron, Fe | 4.11mg (+1.86mg, +82.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.71g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
10 Grain Granola Cereal (whole Rolled Oats, Multigrain Blend [rye, Triticale, Barley, White Wheat Anthograin Wheat, Kamut Khorasan Wheat, Spelt, Quinoa, Buckwheat], Sugar, Sunflower Oil, Molasses, Sodium Bicarbonate, Soy Lecithin [emulsifier]), Corn Syrup, Soy Crisp Rice (isolated Soy Protein, Rice Flour, Sugar, Dried Malt Extract [contains Corn Syrup Solids], Calcium Carbonate, Salt), Dark Chocolate Chunks (chocolate Liquor Sugar, Anhydrous Dextrose, Whole Milk Powder, Soy Lecithin [emulsifier], Natural Flavor), Almonds, Chia Seeds Fructooligosaccharides, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Canola Oil, Dried Unsweetened Coconut, Honey, Brown Sugar, Calcium Carbonate, Soy Lecithin (emulsifier), Salt, Ascorbic Acid, Rosemary Extract, Peanuts, Cashews, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+13.00kcal, +3.59%) | |
| Total Fat | 6.25g (-2.50g, -28.57%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 271.0mg (+9.00mg, +3.44%) | |
| Total Carbohydrates | 79.17g (+34.17g, +75.93%) | |
| Dietary Fiber | 4.2g (-4.60g, -52.27%) | |
| Sugars | 29.17g (+14.17g, +94.47%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-29.58g, -87.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.50mg, -100.00%) | |
| Calcium, Ca | 333.0mg (+21.00mg, +6.73%) | |
| Iron, Fe | 1.5mg (-0.75mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.08g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Whole Grain Brown Rice Flour, Sugar, Whole Wheat Flakes, High Oleic Canola Oil, Molasses, Enriched Wheat Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Calcium Carbonate, Sodium Bicarbonate, Nonfat Dry Milk, Soy Lecithin, Caramel Color), Whole Grain Brown Rice Flour, Corn Syrup, Oatmeal Cookie Pieces (wheat Flour, Sugar, Rolled Oats, Canola Oil, Cinnamon, Salt, Sodium Bicarbonate), Raisins, Corn Syrup Solids, Sugar, Glycerin, Invert Sugar, Less Than 2% Of: Palm Oil, Sorbitol, Calcium Carbonate, Fructose, Molasses, Soy Lecithin, Salt, Ground Cinnamon, Natural And Artificial Flavors, Mixed Tocopherols (a Preservative), Caramel Color, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+13.00kcal, +3.59%) | |
| Total Fat | 6.25g (-2.50g, -28.57%) | |
| Saturated Fat | 2.08g (-1.04g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-12.00mg, -4.58%) | |
| Total Carbohydrates | 79.17g (+34.17g, +75.93%) | |
| Dietary Fiber | 4.2g (-4.60g, -52.27%) | |
| Sugars | 29.17g (+14.17g, +94.47%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-29.58g, -87.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.50mg, -100.00%) | |
| Calcium, Ca | 333.0mg (+21.00mg, +6.73%) | |
| Iron, Fe | 3.0mg (+0.75mg, +33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.08g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Whole Grain Brown Rice Flour, Sugar, Whole Wheat Flakes, High Oleic Canola Oil, Molasses, Enriched Wheat Flour [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Calcium Carbonate, Sodium Bicarbonate, Nonfat Dry Milk, Soy Lecithin, Caramel Color), Corn Syrup, Whole Grain Brown Rice Flour, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Sugar, Corn Syrup Solids, Dehydrated Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Artificial Flavor), Honey Graham Cookie Pieces (wheat Flour, Sugar, Whole Wheat Flour, Canola Oil, Honey Powder [maltodextrin, Honey], Baking Soda, Salt, Annatto Extract [color], Caramel Color), Invert Sugar, Glycerin, Less Than 2% Of: Palm Oil, Sorbitol, Calcium Carbonate, Molasses, Salt, Soy Lecithin, Whey Protein Concentrate, Natural And Artificial Flavors, Mixed Tocopherols (a Preservative), Caramel Color, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+9.00kcal, +2.49%) | |
| Total Fat | 7.14g (-1.61g, -18.40%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+38.00mg, +14.50%) | |
| Total Carbohydrates | 65.71g (+20.71g, +46.02%) | |
| Dietary Fiber | 8.6g (-0.20g, -2.27%) | |
| Sugars | 28.57g (+13.57g, +90.47%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-19.46g, -57.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.4mg (-1.10mg, -24.44%) | |
| Calcium, Ca | 286.0mg (-26.00mg, -8.33%) | |
| Iron, Fe | 3.09mg (+0.84mg, +37.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.86g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Ingredients | ||
|---|---|---|
10 Grain Granola Cereal (whole Rolled Oats, Multigrain Blend [rye, Triticale, Barley, White Wheat, Anthograin Wheat, Kamut Khorasan Wheat, Spelt, Quinoa, Buckwheat], Sugar, Sunflower Oil, Molasses, Sodium Bicarbonate, Soy Lecithin [emulsifier]), Corn Syrup, Soy Crisp Rice (isolated Soy Protein, Rice Flour, Sugar, Dried Malt Extract [contains Corn Syrup Solids], Calcium Carbonate, Salt), Fructooligosaccharides, Chia Seeds, Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Salt), Canola Oil, Dehydrated Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Honey, Dehydrated Cherries (cherries, Sugar, Rice Flour, Sunflower Oil), Dehydrated Strawberries (strawberries, Sugar, Ascorbic Acid), Brown Sugar, Raspberries, Soy Lecithin (emulsifier), Salt, Ascorbic Acid, Rosemary Extract, Skim Milk Powder, Peanuts, Almonds, Cashews, Dried Unsweetened Coconut, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (-1.00kcal, -0.28%) | |
| Total Fat | 11.11g (+2.36g, +26.97%) | |
| Saturated Fat | 8.33g (+5.21g, +166.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 278.0mg (+16.00mg, +6.11%) | |
| Total Carbohydrates | 72.22g (+27.22g, +60.49%) | |
| Dietary Fiber | 25.0g (+16.20g, +184.09%) | |
| Sugars | 19.44g (+4.44g, +29.60%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-28.19g, -83.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.50mg, -100.00%) | |
| Calcium, Ca | 278.0mg (-34.00mg, -10.90%) | |
| Iron, Fe | 1.0mg (-1.25mg, -55.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Zinc, Zn | 10.42mg | |
| Ingredients | ||
|---|---|---|
Chicory Root Fiber, Rolled Oats, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Sugar, Vegetable Oil (palm, Palm Kernel, Soybean, Partially Hydrogenated Palm And Palm Kernel Oil), Fructose, Coconut, Corn Syrup, Contains Two Percent Or Less Of Glycerin, Sweetened Condensed Milk (milk, Sugar), Cocoa (processed With Alkali), Tricalcium Phosphate, Wheat Flour, Whey, Salt, Natural And Artificial Flavors, High Fructose Corn Syrup, Soy Lecithin, Butter (cream, Salt), Baking Soda, Whole Milk, Nonfat Milk, Dextrose, Alpha Tocopherol Acetate (vitamin E), Pectin, Cocoa, Zinc Oxide, Bht (preservative), Wheat Starch, Sorbitan Tristearate, Maltodextrin, Yellow #5 Lake, Yellow #6 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-11.00kcal, -3.04%) | |
| Total Fat | 6.76g (-1.99g, -22.74%) | |
| Saturated Fat | 1.35g (-1.77g, -56.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 270.0mg (+8.00mg, +3.05%) | |
| Total Carbohydrates | 70.27g (+25.27g, +56.16%) | |
| Dietary Fiber | 2.7g (-6.10g, -69.32%) | |
| Sugars | 32.43g (+17.43g, +116.20%) | |
| Sugars, added | N/A | |
| Protein | 2.7g (-31.05g, -92.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 297.0mg (-15.00mg, -4.81%) | |
| Iron, Fe | 2.7mg (+0.45mg, +20.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crust: Whole Grain Oats, Soluble Corn Fiber, Whole Wheat Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Fructose, Sugar, Canola Oil, Palm Oil, Dextrose, Calcium Carbonate, Nonfat Dry Milk, Wheat Bran, Salt, Natural And Artificial Flavor, Monoglycerides, Soy Lecithin, Leavening (baking Soda), Wheat Gluten, Carrageenan, Guar Gum, Niacinamide, Vitamin A Palmitate, Zinc Oxide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Almond Flour, Whey Permeate, Filling: Invert Sugar Syrup, Corn Syrup, Apple Puree Concentrate, Glycerine, Sugar, Modified Cornstarch, Sodium Alginate, Dicalcium Phosphate, Methyl Cellulose Gum, Natural Flavor, Cinnamon, Citric Acid, Malic Acid, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+38.00kcal, +10.50%) | |
| Total Fat | 18.0g (+9.25g, +105.71%) | |
| Saturated Fat | 5.0g (+1.88g, +60.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+38.00mg, +14.50%) | |
| Total Carbohydrates | 50.0g (+5.00g, +11.11%) | |
| Dietary Fiber | 10.0g (+1.20g, +13.64%) | |
| Sugars | 22.0g (+7.00g, +46.67%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-13.75g, -40.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.50mg, -100.00%) | |
| Calcium, Ca | 300.0mg (-12.00mg, -3.85%) | |
| Iron, Fe | 7.2mg (+4.95mg, +220.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.0g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Ancient Grain Blend (chia, Oats, Organic Quinoa), Brown Rice Syrup, Pea Crisp (pea Protein Isolate, Pea Starch, Rice Flour, Calcium Carbonate), Peanut Butter, Organic Agave Syrup, Cacao Nibs, Organic Dark Chocolate Chips (organic Sugar, Organic Cocoa Liquor, Organic Cocoa Butter, Organic Vanilla), Arabic Gum, Peanut Flour, Natural Peanut Oil, Sea Salt, Mixed Tocopherols (natural Vitamin E), Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-29.00kcal, -8.01%) | |
| Total Fat | 13.89g (+5.14g, +58.74%) | |
| Saturated Fat | 6.94g (+3.82g, +122.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 264.0mg (+2.00mg, +0.76%) | |
| Total Carbohydrates | 66.67g (+21.67g, +48.16%) | |
| Dietary Fiber | 25.0g (+16.20g, +184.09%) | |
| Sugars | 19.44g (+4.44g, +29.60%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-25.42g, -75.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.50mg, -100.00%) | |
| Calcium, Ca | 278.0mg (-34.00mg, -10.90%) | |
| Iron, Fe | 1.0mg (-1.25mg, -55.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Zinc, Zn | 8.33mg | |
| Ingredients | ||
|---|---|---|
Chicory Root Fiber, Rolled Oats, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Sugar, Roasted Peanuts, Fructose, Vegetable Oil (hydrogenated And Or Partially Hydrogenated Palm Kernel, Palm And Or Coconut Oil), Peanut Butter (peanuts, Hydrogenated Rapeseed And Or Cottonseed Oil, Salt), Contains Two Percent Or Less Of Canola Oil, Cocoa (processed With Alkali), Glycerin, Peanut Flour, Whey, Tricalcium Phosphate, Salt, Nonfat Milk, Soy Lecithin, Baking Soda, Polysorbate 60, Sorbitan Monostearate, Alpha Tocopherol Acetate (vitamin E), Honey, Zinc Oxide, Artificial Flavor, Bht (preservative), Soy Protein Isolate, Almond Flour, Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+13.00kcal, +3.59%) | |
| Total Fat | 6.25g (-2.50g, -28.57%) | |
| Saturated Fat | 2.08g (-1.04g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-12.00mg, -4.58%) | |
| Total Carbohydrates | 75.0g (+30.00g, +66.67%) | |
| Dietary Fiber | 4.2g (-4.60g, -52.27%) | |
| Sugars | 29.17g (+14.17g, +94.47%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-29.58g, -87.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 333.0mg (+21.00mg, +6.73%) | |
| Iron, Fe | 1.67mg (-0.58mg, -25.78%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Whole Grain Brown Rice Flour, Sugar, Whole Wheat Flakes, Molasses, High Oleic Canola Oil, Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Calcium Carbonate, Sodium Bicarbonate, Nonfat Dry Milk, Soy Lecithin, Caramel Color), Corn Syrup, Whole Grain Brown Rice Flour, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla Extract), Sugar, Corn Syrup Solids, Dehydrated Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Artificial Flavor), Honey Graham Cookie Pieces (wheat Flour, Sugar, Whole Wheat Flour, Canola Oil, Honey Powder [maltodextrin, Honey], Baking Soda, Salt, Annatto Extract [color], Caramel Color), Invert Sugar, Glycerin, Less Than 2% Of: Palm Oil, Sorbitol, Calcium Carbonate, Molasses, Salt, Soy Lecithin, Whey Protein Concentrate, Natural And Artificial Flavors, Mixed Tocopherols (preservative), Caramel Color, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 351.0kcal (-11.00kcal, -3.04%) | |
| Total Fat | 5.41g (-3.34g, -38.17%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 284.0mg (+22.00mg, +8.40%) | |
| Total Carbohydrates | 70.27g (+25.27g, +56.16%) | |
| Dietary Fiber | 2.7g (-6.10g, -69.32%) | |
| Sugars | 35.14g (+20.14g, +134.27%) | |
| Sugars, added | N/A | |
| Protein | 2.7g (-31.05g, -92.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 297.0mg (-15.00mg, -4.81%) | |
| Iron, Fe | 2.7mg (+0.45mg, +20.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crust: Whole Grain Oats, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Soluble Corn Fiber, Whole Wheat Flour, Sugar, Nonfat Dry Milk, Dextrose, Fructose, Calcium Carbonate, Wheat Bran, Salt, Cellulose, Natural And Artificial Flavor, Monoglycerides, Soy Lecithin, Leavening (baking Soda), Wheat Gluten, Carrageenan, Guar Gum, Niacinamide, Vitamin A Palmitate, Zinc Oxide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Almond Flour, Whey Permeate, Filling: Invert Sugar Syrup, Corn Syrup, Strawberry Puree Concentrate, Glycerine, Sugar, Modified Corn Starch, Sodium Alginate, Dicalcium Phosphate, Methyl Cellulose Gum, Natural And Artificial Flavor, Caramel Color, Citric Acid, Malic Acid, Fruit And Vegetable Extract (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-12.00kcal, -3.31%) | |
| Total Fat | 10.0g (+1.25g, +14.29%) | |
| Saturated Fat | 3.75g (+0.63g, +20.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (-24.00mg, -9.16%) | |
| Total Carbohydrates | 72.5g (+27.50g, +61.11%) | |
| Dietary Fiber | 22.5g (+13.70g, +155.68%) | |
| Sugars | 22.5g (+7.50g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-28.75g, -85.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 350.0mg (+38.00mg, +12.18%) | |
| Iron, Fe | 2.0mg (-0.25mg, -11.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicory Root Extract, Whole Grain Oats, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Corn Syrup, Rice Flour, Whole Grain Barley Flakes, Sugar, Vegetable Glycerin, Canola Oil, Palm Kernel Oil, Maltodextrin, Tricalcium Phosphate, Soy Lecithin, Sugarcane Fiber, Cocoa, Salt, Fructose, Dutch Cocoa (processed With Alkali), Barley Malt Extract, Cellulose Gum, Baking Soda, Milk Powder, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (-12.00kcal, -3.31%) | |
| Total Fat | 10.0g (+1.25g, +14.29%) | |
| Saturated Fat | 3.75g (+0.63g, +20.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (-24.00mg, -9.16%) | |
| Total Carbohydrates | 72.5g (+27.50g, +61.11%) | |
| Dietary Fiber | 22.5g (+13.70g, +155.68%) | |
| Sugars | 22.5g (+7.50g, +50.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-28.75g, -85.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 350.0mg (+38.00mg, +12.18%) | |
| Iron, Fe | 2.0mg (-0.25mg, -11.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicory Root Extract, Whole Grain Oats, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Corn Syrup, Rice Flour, Whole Grain Barley Flakes, Sugar, Vegetable Glycerin, Canola Oil, Palm Kernel Oil, Maltodextrin, Tricalcium Phosphate, Soy Lecithin, Sugarcane Fiber, Cocoa, Salt, Water, Fructose, Dutch Cocoa (processed With Alkali), Barley Malt Extract, Cellulose Gum, Baking Soda, Whole Milk Solids, Natural Flavor Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||