Kii Naturals Organic Artisan Crisps, Cranberry & Cashew With Black Quinoa by Life Balance Inc: Similar Foods

Product:
Organic Artisan Crisps, Cranberry & Cashew With Black Quinoa
Brand:
Kii Naturals
Maker:
Life Balance Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1904444/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal
Total Fat2.5g
Saturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 650.0mg
Total Carbohydrates 70.0g
Dietary Fiber 5.0g
Sugars 35.0g
Sugars, added N/A
Protein 15.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
*flour (*wheat Flour Niacin, Iron Thiamine Mononitrate, Riboflavin, Folic Acid), *pure Cane Sugar, *dried Cranberries (contains *sugar *sunflower Oil), *cashews, *black Quinoa, *greek Yogurt (*partly Skimmed Milk, Bacterial Cultures), Sodium Bicarbonate, Himalayan Pink Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.37
All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (-1.00kcal, -0.29%)
Total Fat0.0g (-2.50g, -100.00%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 651.0mg (+1.00mg, +0.15%)
Total Carbohydrates 81.4g (+11.40g, +16.29%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 30.23g (-4.77g, -13.63%)
Sugars, added N/A
Protein 4.65g (-10.35g, -69.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.84mg (-2.76mg, -76.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Sodium Acid Pyrophosphate, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.97
All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (+9.00kcal, +2.57%)
Total Fat0.0g (-2.50g, -100.00%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 641.0mg (-9.00mg, -1.38%)
Total Carbohydrates 82.05g (+12.05g, +17.21%)
Dietary Fiber 2.6g (-2.40g, -48.00%)
Sugars 30.77g (-4.23g, -12.09%)
Sugars, added N/A
Protein 7.69g (-7.31g, -48.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.92mg (-2.68mg, -74.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (milled Wheat, Malted Barley Flour), Sugar, Natural Vanilla Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.80
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (-8.00kcal, -2.29%)
Total Fat0.0g (-2.50g, -100.00%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 658.0mg (+8.00mg, +1.23%)
Total Carbohydrates 81.58g (+11.58g, +16.54%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 28.95g (-6.05g, -17.29%)
Sugars, added N/A
Protein 5.26g (-9.74g, -64.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.95mg (-2.65mg, -73.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.07
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+18.00kcal, +5.14%)
Total Fat0.0g (-2.50g, -100.00%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 658.0mg (+8.00mg, +1.23%)
Total Carbohydrates 78.95g (+8.95g, +12.79%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 31.58g (-3.42g, -9.77%)
Sugars, added N/A
Protein 10.53g (-4.47g, -29.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.79mg (+0.19mg, +5.28%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Wheat Flour, Evaporated Cane Sugar, Vanilla Powder (natural And Artificial Vanilla Flavor), Baking Powder (sodium Acid Pyrophosphate, Bicarbonate, Corn Starch, Monocalcium Phosphate), Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.08
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+3.00kcal, +0.86%)
Total Fat5.88g (+3.38g, +135.20%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 647.0mg (-3.00mg, -0.46%)
Total Carbohydrates 70.59g (+0.59g, +0.84%)
Dietary Fiber 5.9g (+0.90g, +18.00%)
Sugars 35.29g (+0.29g, +0.83%)
Sugars, added N/A
Protein 5.88g (-9.12g, -60.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.60mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Tomato Powder, Potato Starch, Creamer (whey Protein Concentrate [milk], Maltodextrin, Lactose, Wheat Flour, Fractionated Palm Oil, Palm Oil, Tripotassium Citrate, Lactic Acid, Mono And Diglycerides Of Fatty Acids), Sugar Salt, Yeast Extract (yeast, Salt, Water), Fractionated Palm Oil And Palm Oil, Spices, Artificial And Natural Flavors, Dextrose, Water, Lactic Acid, Potassium Hydroxide, Spice Extract, Sodium Phosphates, Thiamine Hydrochloride, Mono And Diglycerides Of Fatty Acids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.36
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (-8.00kcal, -2.29%)
Total Fat0.0g (-2.50g, -100.00%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 658.0mg (+8.00mg, +1.23%)
Total Carbohydrates 78.95g (+8.95g, +12.79%)
Dietary Fiber 2.6g (-2.40g, -48.00%)
Sugars 13.16g (-21.84g, -62.40%)
Sugars, added N/A
Protein 7.89g (-7.11g, -47.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.79mg (+0.19mg, +5.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Wheat Flour (niacin, Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Sugar, Leavening (cream Of Tartar, Corn Starch, Sodium Bicarbonate), Salt, Buttermilk Flavor (buttermilk, Butteroil, Lactic Acid, Natural Flavor, Nonfat Milk, Disodium Phosphate, Enzymes, Alpha Tocopherol (antioxidant))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.85
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+28.00kcal, +8.00%)
Total Fat6.76g (+4.26g, +170.40%)
Saturated Fat 1.35g (+0.35g, +35.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 649.0mg (-1.00mg, -0.15%)
Total Carbohydrates 72.97g (+2.97g, +4.24%)
Dietary Fiber 5.4g (+0.40g, +8.00%)
Sugars 35.14g (+0.14g, +0.40%)
Sugars, added N/A
Protein 8.11g (-6.89g, -45.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.35g
Fatty acids, total polyunsaturated2.7g
Fiber, soluble3.0g
Ingredients
Whole Grain Rolled Oats (with Oat Bran), Sugar, Raisins, Chopped Dates, Walnuts With Bht Added To Protect Flavor, Salt, Calcium Carbonate (a Source Of Calcium), Guar Gum, Cinnamon, Vitamin A Palmitate, Niacinamide*, Reduced Iron, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.34
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+17.00kcal, +4.86%)
Total Fat3.33g (+0.83g, +33.20%)
Saturated Fat 2.5g (+1.50g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 650.0mg (=)
Total Carbohydrates 83.33g (+13.33g, +19.04%)
Dietary Fiber 1.7g (-3.30g, -66.00%)
Sugars 53.33g (+18.33g, +52.37%)
Sugars, added N/A
Protein 5.0g (-10.00g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-1.20mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cake Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate And Riboflavin), Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic, Acid), Emulsifier (mono & Diglycerides Of Edible Fatty Acids With Lactic Acid, Propylene Glycol Mono & Diester Of Fats & Fatty Acids, Glucose Syrup Solids, Soy Flour, Potassium And Sodium Di Phosphates), Cocoa (maltodextrin, Modified Food Starch, Natural & Artificial Flavor, Cocoa Powder), Powdered Whole Eggs, Baking Soda, Natural & Artificial Vanilla Flavored Powder, Fd&c Red No 40, Corn Syrup Solids, Modified Food Starch, Salt, Sorbic Acid, Nonfat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.70
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+18.00kcal, +5.14%)
Total Fat1.32g (-1.18g, -47.20%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 658.0mg (+8.00mg, +1.23%)
Total Carbohydrates 78.95g (+8.95g, +12.79%)
Dietary Fiber 2.6g (-2.40g, -48.00%)
Sugars 13.16g (-21.84g, -62.40%)
Sugars, added N/A
Protein 7.89g (-7.11g, -47.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.74mg (+1.14mg, +31.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar, Cornmeal, Baking Powder (sodium Bicarbonate, Monocalcium Phosphate And Sodium Aluminum Pyrophosphate), Vegetable Shortening (partially Hydrogenated Soybean And Cottonseed Oils, Mono And Diglycerides, Propylene Glycol, Polysorbate 60, Soy Lecithin) Mono And Diesters Of Fats, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.30
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+10.00kcal, +2.86%)
Total Fat0.0g (-2.50g, -100.00%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 640.0mg (-10.00mg, -1.54%)
Total Carbohydrates 64.0g (-6.00g, -8.57%)
Dietary Fiber 8.0g (+3.00g, +60.00%)
Sugars 8.0g (-27.00g, -77.14%)
Sugars, added N/A
Protein 8.0g (-7.00g, -46.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Whole Grain Wheat Flour, Onion Powder, Water, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.95
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (=)
Total Fat10.0g (+7.50g, +300.00%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 650.0mg (=)
Total Carbohydrates 75.0g (+5.00g, +7.14%)
Dietary Fiber 5.0g (=)
Sugars 5.0g (-30.00g, -85.71%)
Sugars, added N/A
Protein 5.0g (-10.00g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.8mg (-1.80mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Rice Flour, Potato Starch, Water, Cultured Dextrose, Canola Oil, Sugar, Sea Salt, Yeast, Garlic, Oregano, Parsley, Methylcellulose And Monodigicerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.93
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-17.00kcal, -4.86%)
Total Fat4.17g (+1.67g, +66.80%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (+17.00mg, +2.62%)
Total Carbohydrates 77.78g (+7.78g, +11.11%)
Dietary Fiber 5.6g (+0.60g, +12.00%)
Sugars 13.89g (-21.11g, -60.31%)
Sugars, added N/A
Protein 5.56g (-9.44g, -62.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.0mg (-2.60mg, -72.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble6.0g
Fiber, soluble0.0g
Ingredients
Whole Grain Brown Rice Flour, Dried Apples, Whole Grain Sorghum Flour, Tapioca Flour, Whole Grain Millet Flour, Milled Flax Seed, Baking Powder, Cinnamon, Xanthan Gum, Flake Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.03
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+14.00kcal, +4.00%)
Total Fat13.64g (+11.14g, +445.60%)
Saturated Fat 6.82g (+5.82g, +582.00%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 659.0mg (+9.00mg, +1.38%)
Total Carbohydrates 50.0g (-20.00g, -28.57%)
Dietary Fiber 2.3g (-2.70g, -54.00%)
Sugars 22.73g (-12.27g, -35.06%)
Sugars, added N/A
Protein 4.55g (-10.45g, -69.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.64mg (-1.96mg, -54.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Water, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Whey Contains 2% Or Less Of Each Of The Following: Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Cinnamon, Eggs, Cream Cheese (cultured Cream, Nonfat Milk), Corn Syrup, Salt, Corn Starch, Modified Wheat Starch, Mono And Diglycerides, Natural And Artificial Flavors, Maltodextrin, Gums (xanthan, Guar, Carob Bean), Polysorbate 60, Colored With (titanium Dioxide, Yellow 5, Yellow 6), Sorbic Acid (preservative), Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.27
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+14.00kcal, +4.00%)
Total Fat13.64g (+11.14g, +445.60%)
Saturated Fat 6.82g (+5.82g, +582.00%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 659.0mg (+9.00mg, +1.38%)
Total Carbohydrates 50.0g (-20.00g, -28.57%)
Dietary Fiber 2.3g (-2.70g, -54.00%)
Sugars 22.73g (-12.27g, -35.06%)
Sugars, added N/A
Protein 4.55g (-10.45g, -69.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.64mg (-1.96mg, -54.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.41g
Fatty acids, total polyunsaturated2.27g
Ingredients
Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Water, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Whey Contains 2% Or Less Of Each Of The Following: Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminium Phosphate), Cinnamon, Eggs, Cream Cheese (cultured Cream, Nonfat Milk), Corn Syrup, Salt, Corn Starch, Modified Wheat Starch, Mono And Diglycerides, Natural And Artificial Flavors, Maltodextrin, Gums (xanthan, Guar, Carob Bean), Polysorbate 60, Colored With (titanium Dioxide, Yellow 5, Yellow 6), Sorbic Acid (preservative), Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.29
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+17.00kcal, +4.86%)
Total Fat3.33g (+0.83g, +33.20%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (+17.00mg, +2.62%)
Total Carbohydrates 73.33g (+3.33g, +4.76%)
Dietary Fiber 3.3g (-1.70g, -34.00%)
Sugars 10.0g (-25.00g, -71.43%)
Sugars, added N/A
Protein 10.0g (-5.00g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (+1.20mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Vegetable Shortening (soybean Oil), Yeast, Sugar, Salt, Nonfat Dry Milk, Wheat Gluten