Paneriso, Herb & Garlic Croutons by Paneriso: Similar Foods
- Product:
- Paneriso, Herb & Garlic Croutons
- Brand:
- N/A
- Maker:
- Paneriso
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/364205/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal | |
| Total Fat | 10.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 650.0mg | |
| Total Carbohydrates | 75.0g | |
| Dietary Fiber | 5.0g | |
| Sugars | 5.0g | |
| Sugars, added | N/A | |
| Protein | 5.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.8mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Rice Flour, Potato Starch, Water, Cultured Dextrose, Canola Oil, Sugar, Sea Salt, Yeast, Garlic, Oregano, Parsley, Methylcellulose And Monodigicerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+6.00kcal, +1.71%) | |
| Total Fat | 3.33g (-6.67g, -66.70%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 644.0mg (-6.00mg, -0.92%) | |
| Total Carbohydrates | 73.33g (-1.67g, -2.23%) | |
| Dietary Fiber | 0.0g (-5.00g, -100.00%) | |
| Sugars | 2.22g (-2.78g, -55.60%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-0.56g, -11.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (+0.60mg, +33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Parboiled Long Grain Rice (iron [ferric Orthophosphate], Niacin, Thiamine [thiamine Mononitrate], And Folic Acid), Dehydrated Coconut, Sugar, Maltodextrin, Salt, Natural Flavor, Safflower Oil, Caramel Color, Silicon Dioxide As Anticaking Agent, And Sulfites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+7.00kcal, +2.00%) | |
| Total Fat | 0.0g (-10.00g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 657.0mg (+7.00mg, +1.08%) | |
| Total Carbohydrates | 78.57g (+3.57g, +4.76%) | |
| Dietary Fiber | 7.1g (+2.10g, +42.00%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.14g, +42.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Organic Rye Flour, Organic Wheat Flour, Sourdough (organic Rye Flour, Water), Organic Wholewheat Flour, Organic Honey, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 342.0kcal (-8.00kcal, -2.29%) | |
| Total Fat | 0.0g (-10.00g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 658.0mg (+8.00mg, +1.23%) | |
| Total Carbohydrates | 78.95g (+3.95g, +5.27%) | |
| Dietary Fiber | 2.6g (-2.40g, -48.00%) | |
| Sugars | 13.16g (+8.16g, +163.20%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+2.89g, +57.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.79mg (+1.99mg, +110.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (niacin, Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Sugar, Leavening (cream Of Tartar, Corn Starch, Sodium Bicarbonate), Salt, Buttermilk Flavor (buttermilk, Butteroil, Lactic Acid, Natural Flavor, Nonfat Milk, Disodium Phosphate, Enzymes, Alpha Tocopherol (antioxidant)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+10.00kcal, +2.86%) | |
| Total Fat | 0.0g (-10.00g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 640.0mg (-10.00mg, -1.54%) | |
| Total Carbohydrates | 64.0g (-11.00g, -14.67%) | |
| Dietary Fiber | 8.0g (+3.00g, +60.00%) | |
| Sugars | 8.0g (+3.00g, +60.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+3.00g, +60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Onion Powder, Water, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+17.00kcal, +4.86%) | |
| Total Fat | 0.0g (-10.00g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 650.0mg (=) | |
| Total Carbohydrates | 83.33g (+8.33g, +11.11%) | |
| Dietary Fiber | 3.3g (-1.70g, -34.00%) | |
| Sugars | 3.33g (-1.67g, -33.40%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.00g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice Flour, Soy Sauce (water, Soybeans, Wheat, Salt), Sugar, Tapioca Starch, Seaweed, Chili Powder, Blue 1, Yellow 5, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 346.0kcal (-4.00kcal, -1.14%) | |
| Total Fat | 0.0g (-10.00g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 631.0mg (-19.00mg, -2.92%) | |
| Total Carbohydrates | 76.92g (+1.92g, +2.56%) | |
| Dietary Fiber | 7.7g (+2.70g, +54.00%) | |
| Sugars | 0.0g (-5.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+2.69g, +53.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.77mg (+0.97mg, +53.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Seven Whole Grain Gf Flour Blend (whole Grain Brown Rice Flour, Whole Grain Millet Flour, Whole Grain Buckwheat Flour, Tapioca Flour, Modified Tapioca Starch, Whole Grain Oat Flour, Potato Starch, Garbanzo & Fava Bean Flour, Cornstarch, Whole Grain Sorghum Flour, Whole Grain Teff Flour, Whole Flaxseed Meal), Evaporated Cane Juice Sugar, Sea Salt, Xanthan Gum, Guar Gum, Vanilla Bean Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+18.00kcal, +5.14%) | |
| Total Fat | 1.32g (-8.68g, -86.80%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 658.0mg (+8.00mg, +1.23%) | |
| Total Carbohydrates | 78.95g (+3.95g, +5.27%) | |
| Dietary Fiber | 2.6g (-2.40g, -48.00%) | |
| Sugars | 13.16g (+8.16g, +163.20%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+2.89g, +57.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.74mg (+2.94mg, +163.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar, Cornmeal, Baking Powder (sodium Bicarbonate, Monocalcium Phosphate And Sodium Aluminum Pyrophosphate), Vegetable Shortening (partially Hydrogenated Soybean And Cottonseed Oils, Mono And Diglycerides, Propylene Glycol, Polysorbate 60, Soy Lecithin) Mono And Diesters Of Fats, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 341.0kcal (-9.00kcal, -2.57%) | |
| Total Fat | 7.01g (-2.99g, -29.90%) | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 641.0mg (-9.00mg, -1.38%) | |
| Total Carbohydrates | 56.11g (-18.89g, -25.19%) | |
| Dietary Fiber | 2.0g (-3.00g, -60.00%) | |
| Sugars | 0.0g (-5.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.02g (+3.02g, +60.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.8mg (+4.80mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.61mg (+1.81mg, +100.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pomace Oil With Extra Virgin Olive Oil, Olives, Sea Salt (salt, Magnesium Carbonate), Vitamin C, Vital Wheat Gluten, Conditioner (gluten, Wheat Flour, Ascorbic Acid, Enzymes), Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+17.00kcal, +4.86%) | |
| Total Fat | 3.33g (-6.67g, -66.70%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (+17.00mg, +2.62%) | |
| Total Carbohydrates | 73.33g (-1.67g, -2.23%) | |
| Dietary Fiber | 3.3g (-1.70g, -34.00%) | |
| Sugars | 10.0g (+5.00g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.00g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.8mg (+3.00mg, +166.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Vegetable Shortening (soybean Oil), Yeast, Sugar, Salt, Nonfat Dry Milk, Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+17.00kcal, +4.86%) | |
| Total Fat | 3.33g (-6.67g, -66.70%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (-17.00mg, -2.62%) | |
| Total Carbohydrates | 73.33g (-1.67g, -2.23%) | |
| Dietary Fiber | 3.3g (-1.70g, -34.00%) | |
| Sugars | 3.33g (-1.67g, -33.40%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+8.33g, +166.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Onion Powder, Organic Garlic Powder, Organic Parsley, Organic Oregano, Organic Basil, Yeast, Salt, Organic Expeller Pressed Palm Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+17.00kcal, +4.86%) | |
| Total Fat | 0.0g (-10.00g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (-17.00mg, -2.62%) | |
| Total Carbohydrates | 80.0g (+5.00g, +6.67%) | |
| Dietary Fiber | 3.3g (-1.70g, -34.00%) | |
| Sugars | 3.33g (-1.67g, -33.40%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.67g, +33.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (-0.60mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Glutinous Rice, Soy Sauce (water, Soy Bean, Salt, Wheat), Seaweed, Sugar, Modified Tapioca Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+17.00kcal, +4.86%) | |
| Total Fat | 1.67g (-8.33g, -83.30%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (+17.00mg, +2.62%) | |
| Total Carbohydrates | 83.33g (+8.33g, +11.11%) | |
| Dietary Fiber | 6.7g (+1.70g, +34.00%) | |
| Sugars | 3.33g (-1.67g, -33.40%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.67g, +33.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (-0.60mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Rice Flour, Xanthan Gum, Cane Sugar, Yeast, Sea Salt, Ascorbic Acid (as A Dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+17.00kcal, +4.86%) | |
| Total Fat | 1.67g (-8.33g, -83.30%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (-17.00mg, -2.62%) | |
| Total Carbohydrates | 76.67g (+1.67g, +2.23%) | |
| Dietary Fiber | 3.3g (-1.70g, -34.00%) | |
| Sugars | 3.33g (-1.67g, -33.40%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+8.33g, +166.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Wheat Flour, Yeast, Salt, Vegetable Oil, Garlic, Onion, Pepper, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+25.00kcal, +7.14%) | |
| Total Fat | 7.81g (-2.19g, -21.90%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 656.0mg (+6.00mg, +0.92%) | |
| Total Carbohydrates | 75.0g (=) | |
| Dietary Fiber | 9.4g (+4.40g, +88.00%) | |
| Sugars | 0.0g (-5.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+4.38g, +87.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.25mg (+0.45mg, +25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat, High Oleic Safflower Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-17.00kcal, -4.86%) | |
| Total Fat | 4.17g (-5.83g, -58.30%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (+17.00mg, +2.62%) | |
| Total Carbohydrates | 77.78g (+2.78g, +3.71%) | |
| Dietary Fiber | 5.6g (+0.60g, +12.00%) | |
| Sugars | 13.89g (+8.89g, +177.80%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+0.56g, +11.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.0mg (-0.80mg, -44.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 6.0g | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice Flour, Dried Apples, Whole Grain Sorghum Flour, Tapioca Flour, Whole Grain Millet Flour, Milled Flax Seed, Baking Powder, Cinnamon, Xanthan Gum, Flake Salt, Baking Soda | ||