Lieber's Grahams, Cinnamon by Lieber Chocolate & Food Products Co: Similar Foods
- Product:
- Grahams, Cinnamon
- Brand:
- Lieber's
- Maker:
- Lieber Chocolate & Food Products Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1884960/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal | |
| Total Fat | 10.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 33.0mg | |
| Sodium | 167.0mg | |
| Total Carbohydrates | 66.67g | |
| Dietary Fiber | 0.0g | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato Starch, Tapioca Starch, Whole Eggs, Sugar, Dextrose, Palm Shortening, Sodium Bicarbonate, Monocalcium Phosphate, Salt, Cinnamon, Vanillin (artificial Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 13.89g (+3.89g, +38.90%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+3.00mg, +9.09%) | |
| Sodium | 175.0mg (+8.00mg, +4.79%) | |
| Total Carbohydrates | 50.0g (-16.67g, -25.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 38.89g (+18.89g, +94.45%) | |
| Sugars, added | N/A | |
| Protein | 2.78g (+2.78g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.5mg (+1.50mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (ferrous Sulphate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Eggs, Soybean Oil, Whey, Cocoa Powder, Corn Starch, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate, Aluminum Sulfate), Wheat Gluten, Soy Lecithin, Salt, Mono And Diglycerides, Natural & Artificial Flavors, Potassium Sorbate (to Retain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 10.0g (=) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-16.00mg, -48.48%) | |
| Sodium | 183.0mg (+16.00mg, +9.58%) | |
| Total Carbohydrates | 63.33g (-3.34g, -5.01%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 36.67g (+16.67g, +83.35%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+3.33g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Pasteurized Wheat Flour, Water, Butter (pasteurized Cream (milk), Natural Flavorings), Cocoa, Walnuts, Vanilla (vanilla Bean Extracts, Water, Alcohol), Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, And Monocalcium Phosphate), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (+10.00kcal, +3.00%) | |
| Total Fat | 9.09g (-0.91g, -9.10%) | |
| Saturated Fat | 2.02g (+2.02g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+2.00mg, +6.06%) | |
| Sodium | 192.0mg (+25.00mg, +14.97%) | |
| Total Carbohydrates | 61.62g (-5.05g, -7.57%) | |
| Dietary Fiber | 3.0g (+3.00g) | |
| Sugars | 32.32g (+12.32g, +61.60%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (+3.03g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.82mg (+1.82mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Palm Oil Shortening, Soybean And Or Canola Oil, Eggs, Sugar, Cocoa (processed With Alkali), Filtered Water, Chocolate Liquor, Orange Juice, Orange Paste (orange Peel, Sugar, Invert Sugar, Water, Locust Bean Gum, Agar, Natural Flavor), Tofu (organic Whole Soybeans, Water, Calcium Sulfate), Invert Sugar, Yeast, Natural Flavors (vanilla Extract, Orange Extract, Ground Cinnamon), Mono And Diglycerides, Vinegar, Salt, Soy Lecithin, Xanthan Gum, Guar Gum, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 342.0kcal (+9.00kcal, +2.70%) | |
| Total Fat | 10.53g (+0.53g, +5.30%) | |
| Saturated Fat | 2.63g (+2.63g) | |
| Trans Fat | 2.63g (+2.63g) | |
| Cholesterol | 26.0mg (-7.00mg, -21.21%) | |
| Sodium | 158.0mg (-9.00mg, -5.39%) | |
| Total Carbohydrates | 63.16g (-3.51g, -5.26%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 47.37g (+27.37g, +136.85%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (+2.63g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.84mg (+2.84mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brownie [sugar, Enriched Flour, Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Partially Hydrogenated Soybean And Cottonseed Oil, Soybean Oil, Corn Syrup Solids, Egg Yolk, Egg White, Salt, Baking Soda, Artificial Flavor, Nonfat Milk, Soy Flour], Chocolate Icing [sugar, Vegetable Shortening (partially Hydrogenated Soybean And Palm Oils, Mono And Diglycerides, Poly Sorbate 60, Sorbitan, Tristearate), Water, Contains Less Than 2% Of The Following: Corn Syrup, Salt, Natural And Artificial Flavoring, Guar Gum, Potassium Sorbate, Sodium Benzoate (to Preserve Freshness), Citric Acid], Water, Vanilla Icing [sugar, Water, Corn Syrup, Contains Less Than 2% Of Agar, Artificial Flavor, Citric Acid, Color Added, Dextrose, Locust Bean Gum, Maltodextrin, Mono And Diglycerides, Potassium Sorbate (preservative) Soy Lecithin], Sprinkles (sugar, Partially Hydrogenated Vegetable Oil (cottonseed And Or Soybean), Corn Starch, Confectioner Glaze, Soy Lecithin, Natural And Artificial Flavor, Artificial Color, Dextrin, Fd&c Red #40, Lake, Salt, Carnauba Wax, Fd&c Blue #1 Lake, Fd&c Yellow #5 Lake, Fd&c Yellow #6 Lake, Fd&c Red #3, Fd&c Blue #1, Fd&c Red #40], Royal Blue Color [water, Sugar, Fd & C Coloring (blue#1 And Red #3,) Modified Corn Starch, Locust Bean Gum, Citric Acid, Sodium Benzoate And Potassium Sorbate (as Preservative)], Lemon Yellow Color(water, Sugar, Fd & C Coloring (yellow #5, Yellow #6)modified Corn Starch, Locust Bean Gum, Citric Acid, Sodium Benzoate And Potassium Sorbate (as Preservative)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (+21.00kcal, +6.31%) | |
| Total Fat | 13.13g (+3.13g, +31.30%) | |
| Saturated Fat | 2.02g (+2.02g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-13.00mg, -39.39%) | |
| Sodium | 182.0mg (+15.00mg, +8.98%) | |
| Total Carbohydrates | 56.57g (-10.10g, -15.15%) | |
| Dietary Fiber | 4.0g (+4.00g) | |
| Sugars | 28.28g (+8.28g, +41.40%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (+3.03g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.64mg (+3.64mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Palm Oil Shortening, Soybean And Or Canola Oil, Eggs, Sugar, Filtered Water, Ground Cinnamon, Corn Starch, Orange Juice, Orange Paste (orange Peel, Sugar, Invert Sugar, Water, Locust Bean Gum, Agar, Natural Flavor), Tofu (organic Whole Soybeans, Water, Calcium Sulfate), Invert Sugar, Yeast, Natural Flavors (vanilla Extract, Orange Extract, Ground Cinnamon), Mono And Diglycerides, Vinegar, Salt, Soy Lecithin, Xanthan Gum, Guar Gum, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 8.33g (-1.67g, -16.70%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
| Sodium | 167.0mg (=) | |
| Total Carbohydrates | 76.67g (+10.00g, +15.00%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 20.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+6.67g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (+2.40mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Whole Oats, Milled Cane Sugar, Expeller Pressed Canola Oil, Whole Oat Flour, Barley Malt Syrup, Grain Blend (amaranth, Barley, Quinoa), Natural Flavor, Vanilla Extract, Oat Fiber, Salt, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 323.0kcal (-10.00kcal, -3.00%) | |
| Total Fat | 12.9g (+2.90g, +29.00%) | |
| Saturated Fat | 5.65g (+5.65g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-21.00mg, -63.64%) | |
| Sodium | 185.0mg (+18.00mg, +10.78%) | |
| Total Carbohydrates | 48.39g (-18.28g, -27.42%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 29.03g (+9.03g, +45.15%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (+3.23g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.16mg (+1.16mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling: Water, Sugar, Eggs, Lemon Puree (water, Citric Acid, Sugar, Lemon Pulp, High Fructose Corn Syrup, Concentrated Lemon Juice, Lemon Oil, Sodium Citrate), Modified Cornstarch, Margarine [palm Oil, Water, Canola Oil, Sugar, Vegetable Monoglycerides, Soy Lecithin, Potassium Sorbate (preservative), Citric Acid, Artificial Flavor, Annatto And Turmeric Color, Vitamin A Palmitate, Vitamin D3], Salt, Cornstarch, Carob Bean Gum, Cellulose Gum, Agar Agar, Yellow 5, Yellow 6 Crust: Enriched Wheat Flour (flour, Niacin, Iron, Thimaine Mononitrate, Riboflavin, Folic Acid), Palm And Soybean And Or Canola Oil Shortening, Water, Sugar, Salt, Dextrose, Sodium Propionate (preservative), L Cysteine Hydrochloride, Topping, Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine [palm Oil, Water, Canola Oil, Sugar, Vegetable Monoglycerides, Soy Lecithin, Potassium Sorbate (preservative), Citric Acid, Artificial Flavor, Annatto And Turmeric Color, Vitamin A Palmitate, Vitamin D3], Brown Sugar, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 0.0g (-10.00g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 167.0mg (=) | |
| Total Carbohydrates | 66.67g (=) | |
| Dietary Fiber | N/A | |
| Sugars | 33.33g (+13.33g, +66.65%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Instant Coffee, Caramelized Sugar, Caramel Color, Natural And Artificial Flavor, Acesulfame Potassium | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+24.00kcal, +7.21%) | |
| Total Fat | 13.24g (+3.24g, +32.40%) | |
| Saturated Fat | 2.94g (+2.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-4.00mg, -12.12%) | |
| Sodium | 187.0mg (+20.00mg, +11.98%) | |
| Total Carbohydrates | 58.82g (-7.85g, -11.77%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 39.71g (+19.71g, +98.55%) | |
| Sugars, added | N/A | |
| Protein | 4.41g (+4.41g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced), Thiamine, Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Eggs, Cocoa (processed With Alkali), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Calcium Sulfate, Mono Calcium Phosphate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (-7.00kcal, -2.10%) | |
| Total Fat | 18.6g (+8.60g, +86.00%) | |
| Saturated Fat | 6.98g (+6.98g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-21.00mg, -63.64%) | |
| Sodium | 174.0mg (+7.00mg, +4.19%) | |
| Total Carbohydrates | 39.53g (-27.14g, -40.71%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 11.63g (-8.37g, -41.85%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (+4.65g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.67mg (+1.67mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Margarine (palm Oil, Partially Hydrogenated Soybean And Soybean Oils, Water, Salt, Mono And Di Glycerides, Lecitin, Sodium Benzoate (as A Preservative), And Artificial Flavor), Guava Pulp, Shortening (pure Vegetable Oil, Partially Hydrogenated Soybean And Cottonseed Oil), Modified Food Starch, Salt, Red # 3, Red # 40, Citric Acid, Sodium Benzoate, Yellow #5, Sorbital K | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (-7.00kcal, -2.10%) | |
| Total Fat | 18.6g (+8.60g, +86.00%) | |
| Saturated Fat | 6.98g (+6.98g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-21.00mg, -63.64%) | |
| Sodium | 174.0mg (+7.00mg, +4.19%) | |
| Total Carbohydrates | 39.53g (-27.14g, -40.71%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 11.63g (-8.37g, -41.85%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (+4.65g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.67mg (+1.67mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Margarine (palm Oil, Partially Hydrogenated Soybean And Soybean Oils, Water, Salt, Mono And Dl Glycerides, Lecitin, Sodium Benzoate (as A Preservative), And Artificial Flavor), Cream Cheese (pasteurized Cultured Milk And Cream, Whey, Salt, Stabilizer, (xanthan Gum And Or Carbo Bean Gum And Or Tara Gum And Or Guar Gum), Guava Pulp, Shortening (pure Vegetable Oil, Partially Hydrogenated Soybeanand Cottonseed Oil), Modified Food Starch, Salt, Sodium Benzoate, Citric Acid, Lemon Flavor, Yellow #5, Sorbital K, Red # 3, Red # 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (+28.00kcal, +8.41%) | |
| Total Fat | 13.89g (+3.89g, +38.90%) | |
| Saturated Fat | 4.17g (+4.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-5.00mg, -15.15%) | |
| Sodium | 153.0mg (-14.00mg, -8.38%) | |
| Total Carbohydrates | 47.22g (-19.45g, -29.17%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 25.0g (+5.00g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+8.33g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.0mg (+1.00mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chips Made From: Unbleached And Unbromated Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Sweetener (dextrose, Partially Hydrogenated Palm Oil, Wheat Starch, Titanium Dioxide, Natural And Artificial Flavors), Water, Eggs, Salt, Vinegar, Vanilla, Ricotta Dip Made From: Ricotta Cheese (whole Milk, Lactic Acid, Salt), Sugar, Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (-8.00kcal, -2.40%) | |
| Total Fat | 3.75g (-6.25g, -62.50%) | |
| Saturated Fat | 2.5g (+2.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-21.00mg, -63.64%) | |
| Sodium | 188.0mg (+21.00mg, +12.57%) | |
| Total Carbohydrates | 70.0g (+3.33g, +4.99%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 42.5g (+22.50g, +112.50%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+2.50g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sweetened Condensed Whole Milk (condensed Whole Milk, Sugar), High Fructose Corn Syrup, Corn Syrup Solids, Butter (cream, Salt), Less Than 2% Of: Water, Disodium Phosphate, Salt, Pectin, Artificial Flavors Contains: Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-12.00kcal, -3.60%) | |
| Total Fat | 8.93g (-1.07g, -10.70%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
| Sodium | 161.0mg (-6.00mg, -3.59%) | |
| Total Carbohydrates | 64.29g (-2.38g, -3.57%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 32.14g (+12.14g, +60.70%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+7.14g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stone Ground Whole Wheat Flour, Brownie Filling (date Paste, Cane Sugar Syrup, Chocolate (cocoa Liquor, Cane Sugar, Non Dairy Cocoa Butter, Vanilla Extract), Citrus Fiber), Dried Cane Syrup, Canola Oil, Cocoa Powder (processed With Alkali), Natural Flavors, Sea Salt, Baking Soda, Flax Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-12.00kcal, -3.60%) | |
| Total Fat | 8.93g (-1.07g, -10.70%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
| Sodium | 161.0mg (-6.00mg, -3.59%) | |
| Total Carbohydrates | 64.29g (-2.38g, -3.57%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 32.14g (+12.14g, +60.70%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+7.14g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+2.57mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stone Ground Whole Wheat Flour, Brownie Filling (date Paste, Cane Sugar Syrup, Chocolate (cocoa Liquor, Cane Sugar, Non Dairy Cocoa Butter, Vanilla Extract), Citrus Fiber), Dried Cane Syrup, Canola Oil, Cocoa Powder (processed With Alkali), Natural Flavors, Sea Salt, Baking Soda, Flax Seed | ||