Lieber's Brittle Topped Milk Chocolateolate Rice Cakes, Milk Chocolateolate by Lieber Chocolate & Food Products Co: Similar Foods

Product:
Brittle Topped Milk Chocolateolate Rice Cakes, Milk Chocolateolate
Brand:
Lieber's
Maker:
Lieber Chocolate & Food Products Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2311056/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal
Total Fat22.86g
Saturated Fat 14.29g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 200.0mg
Total Carbohydrates 68.57g
Dietary Fiber 0.0g
Sugars 34.29g
Sugars, added N/A
Protein 5.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg
Iron, Fe2.29mg
Potassium, K286.0mg
Vitamin D, IU0.0IU
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Dried Whole Milk, Unsweteened Chocolate, Soya Lecithin, Natural Vanilla Flavouring), Brown Rice, Crunchy Carmel [(glucose Syrup, Sugar), Cocoa Butter, Sodium Bicarbonate], White Rice, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.21
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-14.00kcal, -2.72%)
Total Fat26.92g (+4.06g, +17.76%)
Saturated Fat 13.46g (-0.83g, -5.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 192.0mg (-8.00mg, -4.00%)
Total Carbohydrates 65.38g (-3.19g, -4.65%)
Dietary Fiber 3.8g (+3.80g)
Sugars 46.15g (+11.86g, +34.59%)
Sugars, added N/A
Protein 5.77g (+0.06g, +1.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-3.00mg, -3.30%)
Iron, Fe3.85mg (+1.56mg, +68.12%)
Potassium, K267.0mg (-19.00mg, -6.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Cookie (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin, Folic Acid], Sugar, Palm And Or Canola Oil, Cocoa [processed With Alkali], Invert Sugar, Baking Soda, Calcium Phosphate, Salt, Soy Lecithin, Chocolate, Natural Flavor), Semi Sweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Extract, Milkfat) Or White Chocolate (sugar, Cocoa Butter, Dry Whole Milk, Nonfat Dry Milk, Butterfat, Soy Lecithin, Vanilla Extract), Peppermint Candy (cane Sugar, Rice Syrup, Peppermint Oil, Vegetable Juice Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.41
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-14.00kcal, -2.72%)
Total Fat19.23g (-3.63g, -15.88%)
Saturated Fat 11.54g (-2.75g, -19.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 192.0mg (-8.00mg, -4.00%)
Total Carbohydrates 69.23g (+0.66g, +0.96%)
Dietary Fiber 3.8g (+3.80g)
Sugars 30.77g (-3.52g, -10.27%)
Sugars, added N/A
Protein 7.69g (+1.98g, +34.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-14.00mg, -15.38%)
Iron, Fe4.23mg (+1.94mg, +84.72%)
Potassium, K308.0mg (+22.00mg, +7.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Sugar, Chocolate Liquor, Blend Of Vegetable Oils(sunflower Oil, Palm Oil), Whole Milk Powder, Vegetable Oil Shortening(palm Oil, Hydrogenated Palm Oil), Contains 1 Percent Or Less Of: Cocoa Butter, Salt, Artificial Flavors, Yeast, Soy Lecithin, Leavening(sodium Bicarbonate), Mono And Diglycerides Of Fatty Acids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.18
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-14.00kcal, -2.72%)
Total Fat30.0g (+7.14g, +31.23%)
Saturated Fat 8.33g (-5.96g, -41.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (-17.00mg, -8.50%)
Total Carbohydrates 53.33g (-15.24g, -22.23%)
Dietary Fiber 3.3g (+3.30g)
Sugars 36.67g (+2.38g, +6.94%)
Sugars, added N/A
Protein 10.0g (+4.29g, +75.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-8.00mg, -8.79%)
Iron, Fe3.33mg (+1.04mg, +45.41%)
Potassium, K300.0mg (+14.00mg, +4.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts (peanuts, High Oleic Canola And Or Sunflower Oil, Salt), Mini Chocolate Chip Cookies (enriched Unbleached Whole Wheat Flour, Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B11, Riboflavin [vitamin B2], Folic Acid)], Sugar, Semi Sweet Chocolate Chips [sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Soybean Oil And Hydrogenated Soybean Oil, Brown Sugar, Powdered Eggs, Natural And Artificial Flavor, Baking Soda, Salt), Milk Chocolate Candies (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Vanilla], Sugar, Artificial Color [fd&c Blue No 1, Blue No 1 Lake, Blue No 2 Lake, Yellow No 5, Yellow No 5 Lake, Yellow No 6, Yellow No 6 Lake, Red No 40, Red No 40 Lake, Sorbitor, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens, Caramel], Corn Syrup, Wax, Dextrin), Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla], Peanut Butter Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk Solids, Peanuts, Anhydrous Dextrose, Soy Lecithin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.52
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-14.00kcal, -2.72%)
Total Fat23.33g (+0.47g, +2.06%)
Saturated Fat 16.67g (+2.38g, +16.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (+17.00mg, +8.50%)
Total Carbohydrates 66.67g (-1.90g, -2.77%)
Dietary Fiber 3.3g (+3.30g)
Sugars 46.67g (+12.38g, +36.10%)
Sugars, added N/A
Protein 6.67g (+0.96g, +16.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-11.00mg, -12.09%)
Iron, Fe3.33mg (+1.04mg, +45.41%)
Potassium, K270.0mg (-16.00mg, -5.59%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar Based Coating (sugar, Palm Kernel Oil, Skim Milk, Milk, Hydrogenated Palm Oil, Glyceryl Lacto Esters Of Fatty Acids And Soy Lecithin As Emulsifiers, Vanilla Extract, Salt), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Milk, Skim Milk, Soy Lecithin As Emulsifier, Vanilla Extract), Semi Sweet Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Chocolate Liquor, Milk, Butteroil, Soy Lecithin As Emulsifier, Vanilla Extract), Pretzels (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Canola Oil And Or Soybean Oil, Salt, Yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate, Corn Syrup, Barley Malt Extract, Vegetable Fiber), Caramel Filling (corn Syrup, Sugar, Brown Sugar, Skim Milk, Palm Oil, Salted Butter (cream, Salt), Cornstarch, Salt, Mono And Diglycerides, Potassium Sorbate, Soy Lecithin As Emulsifier, Caramel As Color, Xanthan Gum, Locust Bean Gum, Natural And Artificial Flavors), Whole Grain Brown Crisp Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.05
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (-28.00kcal, -5.45%)
Total Fat25.71g (+2.85g, +12.47%)
Saturated Fat 10.0g (-4.29g, -30.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (+14.00mg, +7.00%)
Total Carbohydrates 60.0g (-8.57g, -12.50%)
Dietary Fiber 2.9g (+2.90g)
Sugars 42.86g (+8.57g, +24.99%)
Sugars, added N/A
Protein 8.57g (+2.86g, +50.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca86.0mg (-5.00mg, -5.49%)
Iron, Fe1.14mg (-1.15mg, -50.22%)
Potassium, K286.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roasted Salted Peanuts (peanuts, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Sea Salt), Candy Corn (sugar, Corn Syrup, Contains Less Than 2% Of The Following: Confectioner's Glaze, Salt, Egg Whites, Honey, Glycerine, Natural And Artificial Flavors, Artificial Colors [includes: Yellow 5, Red 40, And Blue 1], Mineral Oil, Vegetable Oil [coconut And Canola Oil], Carnauba Wax), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Red 40, Yellow 5, Blue 1, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Yellow 6, Yellow 6 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), White Fudge Almonds (confectionery Coating [sugar, Palm Kernel Oil, Reduced Mineral Whey Powder, Nonfat Milk Powder, Whole Milk Powder, Soy Lecithin, Salt, Vanilla], Almonds, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Gum Acacia, Sugar, Confectioner's Glaze), Red Coated Pretzel Balls (confectionery Coating [sugar, Palm Kernel Oil, Reduced Mineral Whey Powder, Nonfat Milk Powder, Whole Milk Powder, Soy Lecithin, Salt, Vanilla], Pretzel Balls [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Vegetable Oil {corn, Canola, And Or Soybean}, Salt, Corn Syrup, Baking Soda, Yeast], Contains 1% Or Less Of The Following: Gum Acacia, Red 40 Lake, Sugar, Confectioner's Glaze, Soy Lecithin), Holiday Cookies (bleached Wheat Flour, Sugar, Palm Oil, Red & Green Nonpareils [sugar, Corn Starch, Confectioner's Glaze, Red 3, Red 40, Yellow 5, Blue 1, Carnauba Wax, Yellow 6, Blue 2], Artificial Flavor, Soy Lecithin, Salt, Baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.22
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-14.00kcal, -2.72%)
Total Fat20.0g (-2.86g, -12.51%)
Saturated Fat 11.67g (-2.62g, -18.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (-17.00mg, -8.50%)
Total Carbohydrates 66.67g (-1.90g, -2.77%)
Dietary Fiber 3.3g (+3.30g)
Sugars 30.0g (-4.29g, -12.51%)
Sugars, added N/A
Protein 10.0g (+4.29g, +75.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-24.00mg, -26.37%)
Iron, Fe4.33mg (+2.04mg, +89.08%)
Potassium, K300.0mg (+14.00mg, +4.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Sugar, Chocolate Liquor, Blend Of Vegetable Oils (sunflower Oil, Palm Oil), Whole Milk Powder, Vegetable Oil Shortening (palm Oil, Hydrogenated Palm Oil), Contains 1 Percent Or Less Of: Cocoa Butter, Salt, Artificial Flavors, Yeast, Soy Lecithin, Leavening (sodium Bicarbonate), Mono And Diglycerides Of Fatty Acids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.03
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-14.00kcal, -2.72%)
Total Fat26.92g (+4.06g, +17.76%)
Saturated Fat 9.62g (-4.67g, -32.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 192.0mg (-8.00mg, -4.00%)
Total Carbohydrates 55.77g (-12.80g, -18.67%)
Dietary Fiber 3.8g (+3.80g)
Sugars 51.92g (+17.63g, +51.41%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-14.00mg, -15.38%)
Iron, Fe2.08mg (-0.21mg, -9.17%)
Potassium, K269.0mg (-17.00mg, -5.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Peanuts; Vegetable Oil (palm Oil; Shea Oil; Sunflower Oil; Palm Kernel Oil: And Or Safflower Oil); Corn Syrup: Chocolate Skim Milk Contains 2% Or Less Of: Whey (milk); Salt; Lecithin (soy); Carrageenan; Mono And Diglycerides; Vanillin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.90
All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal (-3.00kcal, -0.58%)
Total Fat26.67g (+3.81g, +16.67%)
Saturated Fat 20.0g (+5.71g, +39.96%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 189.0mg (-11.00mg, -5.50%)
Total Carbohydrates 64.44g (-4.13g, -6.02%)
Dietary Fiber 2.2g (+2.20g)
Sugars 46.67g (+12.38g, +36.10%)
Sugars, added N/A
Protein 6.67g (+0.96g, +16.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-24.00mg, -26.37%)
Iron, Fe1.78mg (-0.51mg, -22.27%)
Potassium, K267.0mg (-19.00mg, -6.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, High Fructose Corn Syrup, Rice Flour, Hydrogenated Vegetable Oil (palm Kernel Oil, Coconut Oil, Soybean Oil), Vegetable Oil (palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, & Or Safflower Oil), Partially Defatted Peanuts, Chocolate, Skim Milk, Corn Syrup Solids, Contains 2% Or Less Of: Dairy Butter (milk), Whey (milk), Salt, Malt Extract, Mono And Diglycerides, Lecithin (soy), Monoglycerides, Molasses, Vanillin (artificial Flavor), Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.57
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-14.00kcal, -2.72%)
Total Fat23.53g (+0.67g, +2.93%)
Saturated Fat 11.76g (-2.53g, -17.70%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 206.0mg (+6.00mg, +3.00%)
Total Carbohydrates 67.65g (-0.92g, -1.34%)
Dietary Fiber 2.9g (+2.90g)
Sugars 29.41g (-4.88g, -14.23%)
Sugars, added N/A
Protein 5.88g (+0.17g, +2.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-32.00mg, -35.16%)
Iron, Fe2.94mg (+0.65mg, +28.38%)
Potassium, K294.0mg (+8.00mg, +2.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Wheat Flour Milk Chocolate [sugar, Cocoa Butter, Unsweetened Chocolate, Nonfat Dry Milk,butteroil, Soy Lecithin Added As Emulsifier, Flavor] Sugar Vegetable Oil (palm And Or Canola Oil) Nonfat Milk Butter Dried Whole Eggs Salt Leavenings: Baking Soda, Ammonium Bicarbonate Flavors Emulsifier: Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.05
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (+1.00kcal, +0.19%)
Total Fat30.3g (+7.44g, +32.55%)
Saturated Fat 15.15g (+0.86g, +6.02%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 182.0mg (-18.00mg, -9.00%)
Total Carbohydrates 60.61g (-7.96g, -11.61%)
Dietary Fiber 3.0g (+3.00g)
Sugars 54.55g (+20.26g, +59.08%)
Sugars, added N/A
Protein 9.09g (+3.38g, +59.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (=)
Iron, Fe2.73mg (+0.44mg, +19.21%)
Potassium, K303.0mg (+17.00mg, +5.94%)
Vitamin D, IUN/A
Ingredients
Milk Chocolate [sugar; Cocoa Butter; Chocolate; Skim Milk; Milk Fat; Lactose; Lecithin (soy); Pgpr]; Peanuts; Sugar; Dextrose; Contains 2% Or Less Of: Cocoa Butter; Hydrogenated Vegetable Oil [palm Kernel Oil; Palm Oil]; Salt; Palm Kernel Oil; Cornstarch; Tbhq And Citric Acid, To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.05
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (+1.00kcal, +0.19%)
Total Fat30.3g (+7.44g, +32.55%)
Saturated Fat 15.15g (+0.86g, +6.02%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 182.0mg (-18.00mg, -9.00%)
Total Carbohydrates 60.61g (-7.96g, -11.61%)
Dietary Fiber 3.0g (+3.00g)
Sugars 54.55g (+20.26g, +59.08%)
Sugars, added N/A
Protein 9.09g (+3.38g, +59.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (=)
Iron, Fe2.73mg (+0.44mg, +19.21%)
Potassium, K303.0mg (+17.00mg, +5.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lactose, Lecithin (soy), Pgpr), Peanuts, Sugar, Dextrose, Contains 2% Or Less Of: Vegetable Oil (palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, & Or Safflower Oil), Hydrogenated Vegetable Oil (palm Kernel Oil, Palm Oil), Salt, Tbhq & Citric Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.05
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (+1.00kcal, +0.19%)
Total Fat30.3g (+7.44g, +32.55%)
Saturated Fat 15.15g (+0.86g, +6.02%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 182.0mg (-18.00mg, -9.00%)
Total Carbohydrates 60.61g (-7.96g, -11.61%)
Dietary Fiber 3.0g (+3.00g)
Sugars 54.55g (+20.26g, +59.08%)
Sugars, added N/A
Protein 9.09g (+3.38g, +59.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (=)
Iron, Fe2.73mg (+0.44mg, +19.21%)
Potassium, K303.0mg (+17.00mg, +5.94%)
Vitamin D, IUN/A
Ingredients
Milk Chocolate [sugar: Cocoa Butter; Chocolate; Skim Milk; Milk Fat; Lactose; Lecithin (soy): Pgpr]; Peanuts; Sugar; Dextrose; Contains 2% Or Less Of Cocoa Butter; Hydrogenated Vegetable Oil [palm Kernel Oil; Palm Oil]; Salt; Palm Kernel Oil; Cornstarch; Tbhq And Citric Acid, To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.05
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (+1.00kcal, +0.19%)
Total Fat30.3g (+7.44g, +32.55%)
Saturated Fat 15.15g (+0.86g, +6.02%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 182.0mg (-18.00mg, -9.00%)
Total Carbohydrates 60.61g (-7.96g, -11.61%)
Dietary Fiber 3.0g (+3.00g)
Sugars 54.55g (+20.26g, +59.08%)
Sugars, added N/A
Protein 9.09g (+3.38g, +59.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (=)
Iron, Fe2.73mg (+0.44mg, +19.21%)
Potassium, K303.0mg (+17.00mg, +5.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lactose, Lecithin (soy), Pgpr), Peanuts, Sugar, Dextrose, Contains 2% Or Less Of: Vegetable Oil (palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, & Or Safflower Oil), Hydrogenated Vegetable Oil (palm Kernel Oil, Palm Oil), Salt, Tbhq & Citric Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.44
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-14.00kcal, -2.72%)
Total Fat26.67g (+3.81g, +16.67%)
Saturated Fat 15.0g (+0.71g, +4.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (+17.00mg, +8.50%)
Total Carbohydrates 60.0g (-8.57g, -12.50%)
Dietary Fiber 3.3g (+3.30g)
Sugars 43.33g (+9.04g, +26.36%)
Sugars, added N/A
Protein 6.67g (+0.96g, +16.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-21.00mg, -23.08%)
Iron, Fe3.33mg (+1.04mg, +45.41%)
Potassium, K310.0mg (+24.00mg, +8.39%)
Vitamin D, IU0.0IU (=)
Ingredients
White Chocolate Marshmallows (yogurt Flavored Coating [sugar, Palm Kernel Oil And Or Palm Oil, Nonfat Dry Milk, Whey Powder, Nonfat Powder {cultured Whey, Nonfat Milk} Titanium Dioxide {color}, Soy Lecithin {an Emulsifier}, Lactic Acid, Vanilla], Marshmallow Center [wheat, Flour, Sugar, Confectioners' Sugar, Fully Hydrogenated Palm Kernel Oil, Corn Syrup, Water, Fructose, Salt, Soy Lecithin, Natural And Artificial Flavors And Xanthan Gum], Shellac, Gum Arabic, Corn Syrup), Dark Chocolate Chunks (sugar, Unsweetened Chocolate Liquor, Anhydrous Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Graham Cookies (unbleached Unenriched Wheat Flour, Graham Flour, Sugar, Palm Oil, Molasses, Honey, Salt, Sodium Bicarbonate), Roasted Peanuts (peanuts, Canola And Or Peanut And Or Cottonseed Oil, Sea Salt), Marshmallow Truffles (sugar, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate, Vegetable Fat [palm], Nonfat Dry Milk, Soybean Oil, Natural Flavor, Soy Lecithin, Sea Salt, Natural Vanilla Extract, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.40
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-14.00kcal, -2.72%)
Total Fat23.33g (+0.47g, +2.06%)
Saturated Fat 15.0g (+0.71g, +4.97%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 217.0mg (+17.00mg, +8.50%)
Total Carbohydrates 60.0g (-8.57g, -12.50%)
Dietary Fiber 3.3g (+3.30g)
Sugars 40.0g (+5.71g, +16.65%)
Sugars, added N/A
Protein 6.67g (+0.96g, +16.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (+26.00mg, +28.57%)
Iron, Fe3.33mg (+1.04mg, +45.41%)
Potassium, K300.0mg (+14.00mg, +4.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Wheat Flour, Cocoa Butter, Chocolate Liquor, Nonfat Dry Milk, Glucose Syrup, Butter (cream), Butter Oil, Whey, Vegetable Oils (palm Oils, Palm Kernel Oils, Coconut Oils), Sweetened Condensed Milk (milk, Sugar), Glycerin, Contains Less Than 1% Of: Whey Permeate, Lactose, Sunflower Lecithin, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Milk, Salt, Citric Acid (acidulant), Natural Flavor, Egg Yolks, Soy Lecithin