Sea Best Whole G & S Tilapia by Beaver Street Fisheries Inc: Similar Foods

Product:
Whole G & S Tilapia
Brand:
Sea Best
Maker:
Beaver Street Fisheries Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1458359/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal
Total Fat0.44g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 31.0mg
Sodium 153.0mg
Total Carbohydrates 1.33g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 12.39g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca12.0mg
Iron, Fe0.32mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Tilapia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.04
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (=)
Total Fat0.44g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (=)
Sodium 153.0mg (=)
Total Carbohydrates 1.33g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.39g (=)
Core Vitamins and Minerals
Vitamin A, IU8.0IU (+8.00IU)
Vitamin C, total ascorbic acid0.8mg (+0.80mg)
Calcium, Ca12.0mg (=)
Iron, Fe0.32mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Vitamin E (label entry primarily)0.0IU (=)
Ingredients
Tilapia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.77
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+5.00kcal, +6.67%)
Total Fat0.89g (+0.45g, +102.27%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (=)
Sodium 161.0mg (+8.00mg, +5.23%)
Total Carbohydrates 1.79g (+0.46g, +34.59%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.18g (+2.79g, +22.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.5mg (+4.50mg)
Calcium, Ca22.0mg (+10.00mg, +83.33%)
Iron, Fe0.24mg (-0.08mg, -25.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Vitamin E (label entry primarily)0.0IU (=)
Ingredients
Scallops
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.04
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-4.00kcal, -5.33%)
Total Fat0.88g (+0.44g, +100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-9.00mg, -29.03%)
Sodium 150.0mg (-3.00mg, -1.96%)
Total Carbohydrates 0.88g (-0.45g, -33.83%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.04g (+2.65g, +21.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.32mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Scallops (argopecten Purpuratus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.04
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-4.00kcal, -5.33%)
Total Fat0.88g (+0.44g, +100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-9.00mg, -29.03%)
Sodium 150.0mg (-3.00mg, -1.96%)
Total Carbohydrates 0.88g (-0.45g, -33.83%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.04g (+2.65g, +21.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.32mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Scallops (placopecten Magellanicus, Patinopecten Yessoensis)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.04
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-4.00kcal, -5.33%)
Total Fat0.88g (+0.44g, +100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-9.00mg, -29.03%)
Sodium 150.0mg (-3.00mg, -1.96%)
Total Carbohydrates 0.88g (-0.45g, -33.83%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.04g (+2.65g, +21.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.32mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Scallops (mollusks)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.04
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-4.00kcal, -5.33%)
Total Fat0.88g (+0.44g, +100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-9.00mg, -29.03%)
Sodium 150.0mg (-3.00mg, -1.96%)
Total Carbohydrates 0.88g (-0.45g, -33.83%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.04g (+2.65g, +21.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.32mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Scallops (placopecten Magellanicus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.04
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-4.00kcal, -5.33%)
Total Fat0.88g (+0.44g, +100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-9.00mg, -29.03%)
Sodium 150.0mg (-3.00mg, -1.96%)
Total Carbohydrates 0.88g (-0.45g, -33.83%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.04g (+2.65g, +21.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.32mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Scallops (placopecten Magellanicus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.20
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+13.00kcal, +17.33%)
Total Fat0.88g (+0.44g, +100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (=)
Sodium 159.0mg (+6.00mg, +3.92%)
Total Carbohydrates 2.65g (+1.32g, +99.25%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.81g (+4.42g, +35.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+6.00mg, +50.00%)
Iron, Fe0.64mg (+0.32mg, +100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Sea Scallops (placopecten Magellanicus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.56
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+13.00kcal, +17.33%)
Total Fat0.44g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+4.00mg, +12.90%)
Sodium 158.0mg (+5.00mg, +3.27%)
Total Carbohydrates 2.63g (+1.30g, +97.74%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.54g (+5.15g, +41.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (+6.00mg, +50.00%)
Iron, Fe0.0mg (-0.32mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Scallops, Water, Sodium Tripolyphosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.79
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-4.00kcal, -5.33%)
Total Fat0.44g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-9.00mg, -29.03%)
Sodium 159.0mg (+6.00mg, +3.92%)
Total Carbohydrates 3.54g (+2.21g, +166.17%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.39g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.35mg (+0.03mg, +9.38%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Scallops
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.79
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-4.00kcal, -5.33%)
Total Fat0.44g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-9.00mg, -29.03%)
Sodium 159.0mg (+6.00mg, +3.92%)
Total Carbohydrates 3.54g (+2.21g, +166.17%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.39g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.64mg (+0.32mg, +100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Vitamin E (label entry primarily)0.0IU (=)
Ingredients
Scallops, Water, Sodium Tripolyphosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.79
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-4.00kcal, -5.33%)
Total Fat0.44g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-9.00mg, -29.03%)
Sodium 159.0mg (+6.00mg, +3.92%)
Total Carbohydrates 3.54g (+2.21g, +166.17%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.39g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.0mg (-0.32mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Vitamin E (label entry primarily)0.0IU (=)
Ingredients
Scallops, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.53
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+5.00kcal, +6.67%)
Total Fat3.12g (+2.68g, +609.09%)
Saturated Fat 0.89g (+0.89g)
Trans Fat N/A
Cholesterol 36.0mg (+5.00mg, +16.13%)
Sodium 143.0mg (-10.00mg, -6.54%)
Total Carbohydrates 0.0g (-1.33g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.29g (+1.90g, +15.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.0mg (-0.32mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Catfish, Water, Sodium Tripolyphosphate, Salt, Sodium Hexametaphosphate, Citric Acid, And Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.53
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+5.00kcal, +6.67%)
Total Fat3.12g (+2.68g, +609.09%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+5.00mg, +16.13%)
Sodium 143.0mg (-10.00mg, -6.54%)
Total Carbohydrates 0.0g (-1.33g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.29g (+1.90g, +15.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-12.00mg, -100.00%)
Iron, Fe0.0mg (-0.32mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Catfish, Water, Sodium Tripolyphosphate, Salt, Sodium Hexametaphosphate, Citric Acid, And Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.86
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+14.00kcal, +18.67%)
Total Fat0.89g (+0.45g, +102.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (=)
Sodium 161.0mg (+8.00mg, +5.23%)
Total Carbohydrates 2.68g (+1.35g, +101.50%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.96g (+4.57g, +36.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (+6.00mg, +50.00%)
Iron, Fe0.0mg (-0.32mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Scallops