Lewis Bake Shop Angel Food Cake, Angel Food by Lewis Bakeries Inc: Similar Foods

Product:
Angel Food Cake, Angel Food
Brand:
Lewis Bake Shop
Maker:
Lewis Bakeries Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2135862/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 298.0mg
Total Carbohydrates 57.89g
Dietary Fiber 0.0g
Sugars 43.86g
Sugars, added N/A
Protein 5.26g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg
Iron, Fe0.0mg
Potassium, K77.0mg
Vitamin D, IU0.0IU
Ingredients
Liquid Egg Whites, Sugar, Bleached Wheat Flour, Wheat Starch, Contains 2% Or Less Of The Following: Sodium Bicarbonate, Xanthan Gum, Sodium Diacetate, Calcium Sulfate, Monocalcium Phosphate, Adipic Acid, Cornstarch, Salt, Artificial Flavor, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 298.0mg (=)
Total Carbohydrates 57.89g (=)
Dietary Fiber 0.0g (=)
Sugars 43.86g (=)
Sugars, added N/A
Protein 5.26g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K77.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Liquid Egg Whites, Sugar, Bleached Wheat Flour, Wheat Starch, Contains 2% Or Less Of The Following: Sodium Bicarbonate, Xanthan Gum, Sodium Diacetate, Calcium Sulfate, Monocalcium Phosphate, Adipic Acid, Cornstarch, Salt, Artificial Flavor, Guar Gum, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 298.0mg (=)
Total Carbohydrates 57.89g (=)
Dietary Fiber 0.0g (=)
Sugars 43.86g (=)
Sugars, added N/A
Protein 5.26g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K77.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Liquid Egg Whites, Sugar, Bleached Wheat Flour, Wheat Starch, Contains 2% Or Less Of The Following: Sodium Bicarbonate, Xanthan Gum, Sodium Diacetate, Calcium Sulfate, Monocalcium Phosphate, Adipic Acid, Cornstarch, Salt, Artificial Flavor, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 298.0mg (=)
Total Carbohydrates 57.89g (=)
Dietary Fiber 0.0g (=)
Sugars 43.86g (=)
Sugars, added N/A
Protein 5.26g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K77.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Liquid Egg Whites, Sugar, Bleached Wheat Flour, Wheat Starch, Contains 2% Or Less Of The Following: Sodium Bicarbonate, Xanthan Gum, Sodium Diacetate, Calcium Sulfate, Monocalcium Phosphate, Adipic Acid, Cornstarch, Salt, Artificial Flavor, Guar Gum, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.70
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 295.0mg (-3.00mg, -1.01%)
Total Carbohydrates 57.38g (-0.51g, -0.88%)
Dietary Fiber 0.0g (=)
Sugars 44.26g (+0.40g, +0.91%)
Sugars, added N/A
Protein 4.92g (-0.34g, -6.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-2.00mg, -2.11%)
Iron, Fe0.0mg (=)
Potassium, K77.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Liquid Egg Whites, Sugar, Bleached Wheat Flour, Wheat Starch, Contains 2% Or Less Of The Following: Sodium Bicarbonate, Xanthan Gum, Sodium Diacetate And Sodium Propionate (to Retain Freshness), Calcium Sulfate, Monocalcium Phosphate, Adipic Acid, Cornstarch, Salt, Artificial Flavor, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.53
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-6.00kcal, -2.44%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+2.00mg, +0.67%)
Total Carbohydrates 58.0g (+0.11g, +0.19%)
Dietary Fiber 0.0g (=)
Sugars 44.0g (+0.14g, +0.32%)
Sugars, added N/A
Protein 6.0g (+0.74g, +14.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-1.00mg, -1.05%)
Iron, Fe0.0mg (=)
Potassium, K78.0mg (+1.00mg, +1.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Liquid Egg Whites, Sugar, Bleached Wheat Flour, Wheat Starch, Contains 2% Or Less Of The Following: Sodium Bicarbonate, Xanthan Gum, Sodium Diacetate And Sodium Propionate (to Retain Freshness), Calcium Sulfate, Monocalcium Phosphate, Adipic Acid,cornstarch, Salt, Artificial Flavor, Guar Gum, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.98
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+17.00kcal, +6.91%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (+18.00mg, +6.04%)
Total Carbohydrates 61.4g (+3.51g, +6.06%)
Dietary Fiber 0.0g (=)
Sugars 47.37g (+3.51g, +8.00%)
Sugars, added N/A
Protein 7.02g (+1.76g, +33.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (+7.00mg, +7.37%)
Iron, Fe0.0mg (=)
Potassium, K86.0mg (+9.00mg, +11.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Liquid Egg Whites, Bleached Wheat Flour, Contains 2% Or Less Of The Following: Wheat Starch, Sodium Bicarbonate, Xanthan Gum, Sodium Diacetate, Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Adipic Acid, Cornstarch), Salt, Natural And Artificial Flavors, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.11
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (+6.00kcal, +2.44%)
Total Fat2.7g (+2.70g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 315.0mg (+17.00mg, +5.70%)
Total Carbohydrates 47.75g (-10.14g, -17.52%)
Dietary Fiber 2.7g (+2.70g)
Sugars 8.11g (-35.75g, -81.51%)
Sugars, added N/A
Protein 9.01g (+3.75g, +71.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+10.00mg, +10.53%)
Iron, Fe2.76mg (+2.76mg)
Potassium, K72.0mg (-5.00mg, -6.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Granulated Sugar, Yeast, Soybean Oil, Vital Wheat Gluten, Salt, And 2% Or Less Of Each Of The Following: Ethoxylated Mono And Diglycerides, Antioxidants (tocopherols, Citric Acid), Artificial Flavor, Spice Mix (turmeric And Paprika), Calcium Propionate, Acetic Acid, Potassium Iodate, Preservatives (propionic Acid, Phosphoric Acid), Lactic Acid, Fumaric Acid, Microcrystalline Cellulose, Sodium Bicarbonate, Enzymes (wheat Flour), Wheat Starch, Tricalcium Phosphate, Ascorbic Acid, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.04
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+8.00kcal, +3.25%)
Total Fat4.23g (+4.23g)
Saturated Fat 2.11g (+2.11g)
Trans Fat 0.7g (+0.70g)
Cholesterol 21.0mg (+21.00mg)
Sodium 282.0mg (-16.00mg, -5.37%)
Total Carbohydrates 36.62g (-21.27g, -36.74%)
Dietary Fiber 1.4g (+1.40g)
Sugars 19.72g (-24.14g, -55.04%)
Sugars, added N/A
Protein 9.86g (+4.60g, +87.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (+11.00mg, +11.58%)
Iron, Fe1.27mg (+1.27mg)
Potassium, K99.0mg (+22.00mg, +28.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Chicken Teriyaki Bao (dough: Enriched Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Cane Sugar, High Heat Milk Solids [nonfat Milk Solide], Vegetable Shortening [soybean Oll, Fully Hydrogenated Soybean Oil Tbhq, Citric Acid (to Preserve Freshness), Dimethyl Polysiloxane (to Prevent Foaming)], Yeast [yeast (saccharomyces Cerevisiae), Sorbitan Monoatearate], Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalclum Phosphate]; Filling: Boneless Skinless Chicken Thigh, Onion, Teriyaki Sauce [cane Sugar, Tamari (water, Soybean, Salt, Alcoh [to Preserve Freshness]), Red Wine Vinegar, Caramel Coloring, Salt], Red Bell Pepper, Chicken Fat, Green Onion Water, Corn Starch, Ginger, Garlic, Tamari [water, Soybean, Salt, Alcohol (to Preserve Freshness)], Sesame Oil, Salt, Cilantro)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.15
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+21.00kcal, +8.54%)
Total Fat1.25g (+1.25g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 325.0mg (+27.00mg, +9.06%)
Total Carbohydrates 55.0g (-2.89g, -4.99%)
Dietary Fiber 2.5g (+2.50g)
Sugars 10.0g (-33.86g, -77.20%)
Sugars, added N/A
Protein 9.17g (+3.91g, +74.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-12.00mg, -12.63%)
Iron, Fe2.67mg (+2.67mg)
Potassium, K83.0mg (+6.00mg, +7.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Corn Meal, Contains 2% Or Less Of: Yeast, Wheat Gluten, Salt, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Malted Barley Flour, Cellulose, Xanthan And Or Guar Gums Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.90
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (-3.00kcal, -1.22%)
Total FatN/A
Saturated Fat 0.68g (+0.68g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 297.0mg (-1.00mg, -0.34%)
Total Carbohydrates 43.24g (-14.65g, -25.31%)
Dietary Fiber 2.7g (+2.70g)
Sugars 16.22g (-27.64g, -63.02%)
Sugars, added N/A
Protein 5.41g (+0.15g, +2.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-27.00mg, -28.42%)
Iron, Fe1.76mg (+1.76mg)
Potassium, K108.0mg (+31.00mg, +40.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)4.73g
Ingredients
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Blueberry Bits (sugar, Soybean Oil, Wheat Flour, Citric Acid, Cellulose Gum, Natural & Artificial Flavor, Red 40, Blue 1, Blue 2),buttermilk Solids, Dextrose, Soybean Oil, Egg, Whey Powder Contains 2% Or Less Of: Baking Powder( Sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Soy Lecithin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.62
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+18.00kcal, +7.32%)
Total Fat11.63g (+11.63g)
Saturated Fat 5.43g (+5.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 302.0mg (+4.00mg, +1.34%)
Total Carbohydrates 38.76g (-19.13g, -33.05%)
Dietary Fiber 1.6g (+1.60g)
Sugars 21.71g (-22.15g, -50.50%)
Sugars, added N/A
Protein 2.33g (-2.93g, -55.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-41.00mg, -43.16%)
Iron, Fe1.55mg (+1.55mg)
Potassium, K62.0mg (-15.00mg, -19.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Apples (apples, Ascorbic Acid, Salt, Citric Acid), Water, Sugar, Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cake Mix (sugar, Wheat Flour, Soybean Oil, Modified Food Starch, Whey, Wheat Gluten, Sodium Acid Pyrophosphate, Propylene Glycol Monoesters Of Fats And Fatty Acids, Salt, Mono And Diglycerides, Sodium Bicarbonate, Soy Lecithin, Natural Flavor, Citric Acid), Vegetable Oil (palm Oil, Soybean Oil), Butter (cream, Salt), Rolled Oats, Brown Sugar (sugar, Molasses), Modified Tapioca Starch, Salt, Natural Flavors, Dextrose, Cinnamon, Nonfat Dry Milk Fortified With Vitamins A And D, Calcium Propionate (preservative), Stabilizer Blend (corn Starch, Dextrose, Sugar, Guar Gum, Cellulose Gum, Agar), Sodium Benzoate (preservative), Annatto Extract Color), Turmeric Extract (color), Maltodextrin, Baking Powder (baking Soda, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monodicalcium Phosphate), Soy Lecithin, Citric Acid, Baking Soda, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.77
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+17.00kcal, +6.91%)
Total Fat1.01g (+1.01g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+35.00mg, +11.74%)
Total Carbohydrates 54.55g (-3.34g, -5.77%)
Dietary Fiber 3.0g (+3.00g)
Sugars 10.1g (-33.76g, -76.97%)
Sugars, added N/A
Protein 9.09g (+3.83g, +72.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-4.00mg, -4.21%)
Iron, Fe2.73mg (+2.73mg)
Potassium, K81.0mg (+4.00mg, +5.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Corn Meal, Contains 2% Or Less Of: Yeast, Wheat Gluten, Salt, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Malted Barley Flour, Cellulose, Xanthan And Or Guar Gums, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.21
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (=)
Total Fat2.46g (+2.46g)
Saturated Fat 0.82g (+0.82g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 328.0mg (+30.00mg, +10.07%)
Total Carbohydrates 49.18g (-8.71g, -15.05%)
Dietary Fiber 1.6g (+1.60g)
Sugars 8.2g (-35.66g, -81.30%)
Sugars, added N/A
Protein 8.2g (+2.94g, +55.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (-21.00mg, -22.11%)
Iron, Fe2.3mg (+2.30mg)
Potassium, K74.0mg (-3.00mg, -3.90%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Farina, Wheat Gluten, Yeast, Cinnamon, Dehydrated Cream Cheese [cream Cheese (cultured Cream, Nonfat Dry Milk), Nonfat Dry Milk, Mono & Diglycerides, Disodium Phosphate, Soy Lecithin], Natural & Artificial Flavors, Salt, Vegetable Oil (soybean, Canola), Calcium Propionate And Sorbic Acid (to Preserve Freshness), Wheat Starch, Xanthan Gum, Soy, Whey, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.42
All Nutrients Per 100g (3.527 oz)
Calories 251.0kcal (+5.00kcal, +2.03%)
Total Fat8.36g (+8.36g)
Saturated Fat 2.61g (+2.61g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 314.0mg (+16.00mg, +5.37%)
Total Carbohydrates 42.33g (-15.56g, -26.88%)
Dietary Fiber 0.5g (+0.50g)
Sugars 31.35g (-12.51g, -28.52%)
Sugars, added N/A
Protein 2.61g (-2.65g, -50.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-52.00mg, -54.74%)
Iron, Fe1.05mg (+1.05mg)
Potassium, K78.0mg (+1.00mg, +1.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Cake (sugar, Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening [soybean Oil, Vegetable Mono & Diglycerides, Distilled Propylene Glycol Ester, Tocopherols(vitamin E) And Vitamin C Palmitate(as Antioxidants)], Dried Egg Whites, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate,monocalcium Phosphate, Sodium Acid Pyrophosphate), Dried Egg Yolks Contains 2% Or Less Of Each Of The Following: Nonfat Dry Milk, Food Starch Modified, Salt, Dextrose, Cellulose, Distilled Monoglycerides, Natural And Artificial Flavors (milk), Sodium Stearoyl Lactylate, Polysorbate 60, Emulsifier (propylene Glycol Esters Of Fatty Acids, Distilled Monoglycerides, Sodium Stearoyl Lactylate), Guar Gum, Xanthan Gum, Soy Flour ), Water, Bun Smear (brown Sugar, Sugar, Water, Dextrose, Vegetable Shortening (palm Oil) Contains 2% Or Less Of Each Of The Following: High Fructose Corn Syrup, Mono And Diglycerides, Salt, Polysorbate 60, Sodium Benzoate (preservative), Agar, Natural And Artificial Flavor ), Pineapple (pineapple, Pineapple Juice), Cherries (cherries, High Fructose Corn Syrup, Water, Preservatives (potassium Sorbate, Sodium Benzoate), Citric Acid, Natural & Artificial Flavor, Fd&c Red #40, Sulfur Dioxide (preservative)), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.53
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-18.00kcal, -7.32%)
Total Fat1.75g (+1.75g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (+18.00mg, +6.04%)
Total Carbohydrates 45.61g (-12.28g, -21.21%)
Dietary Fiber 1.8g (+1.80g)
Sugars 3.51g (-40.35g, -92.00%)
Sugars, added N/A
Protein 7.02g (+1.76g, +33.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+10.00mg, +10.53%)
Iron, Fe2.28mg (+2.28mg)
Potassium, K88.0mg (+11.00mg, +14.29%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Farina, Honey, Wheat Gluten, Sugar, Yeast, Salt, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Soybean Oil, Natural Flavor, Monoglycerides, Sucralose, Soy Lecithin, Soy, Whey, Dextrose, Corn Cereal