Hartford Farms Crispy Style Dinner Rolls, Crispy Style by Lewis Bakeries Inc: Similar Foods

Product:
Crispy Style Dinner Rolls, Crispy Style
Brand:
Hartford Farms
Maker:
Lewis Bakeries Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2476374/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal
Total Fat3.03g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 515.0mg
Total Carbohydrates 45.45g
Dietary Fiber 3.0g
Sugars 3.03g
Sugars, added N/A
Protein 9.09g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca197.0mg
Iron, Fe3.03mg
Potassium, K85.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total98.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.52g
Thiamin1.0mg
Riboflavin0.303mg
Niacin6.061mg
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Yeast, Corn Syrup, Lactic Acid, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Calcium Propionate (to Retain Freshness), Dough Conditioners (monoglycerides), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Phosphoric Acid And Acetic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.99
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+8.00kcal, +3.31%)
Total Fat3.57g (+0.54g, +17.82%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-15.00mg, -2.91%)
Total Carbohydrates 46.43g (+0.98g, +2.16%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 3.57g (+0.54g, +17.82%)
Sugars, added N/A
Protein 7.14g (-1.95g, -21.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca211.0mg (+14.00mg, +7.11%)
Iron, Fe3.57mg (+0.54mg, +17.82%)
Potassium, K82.0mg (-3.00mg, -3.53%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total94.0ug (-4.00ug, -4.08%)
Thiamin1.0mg (=)
Riboflavin0.357mg (+0.05mg, +17.82%)
Niacin7.143mg (+1.08mg, +17.85%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.04
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (+13.00kcal, +5.37%)
Total Fat3.19g (+0.16g, +5.28%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 511.0mg (-4.00mg, -0.78%)
Total Carbohydrates 46.81g (+1.36g, +2.99%)
Dietary Fiber 2.1g (-0.90g, -30.00%)
Sugars 4.26g (+1.23g, +40.59%)
Sugars, added N/A
Protein 8.51g (-0.58g, -6.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca211.0mg (+14.00mg, +7.11%)
Iron, Fe2.77mg (-0.26mg, -8.58%)
Potassium, K102.0mg (+17.00mg, +20.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total97.0ug (-1.00ug, -1.02%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.06g (-0.46g, -30.26%)
Thiamin1.0mg (=)
Riboflavin0.426mg (+0.12mg, +40.59%)
Niacin6.809mg (+0.75mg, +12.34%)
Ingredients
Unbleached Enriched Wheat Flour (flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Yeast, Sugar, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Carbonate, Ammonium Sulfate, Monocalcium Phosphate, Calcium Sulfate), Soy Flour, Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.82
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+21.00kcal, +8.68%)
Total Fat3.29g (+0.26g, +8.58%)
Saturated Fat 0.66g (+0.66g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 513.0mg (-2.00mg, -0.39%)
Total Carbohydrates 47.37g (+1.92g, +4.22%)
Dietary Fiber 1.3g (-1.70g, -56.67%)
Sugars 5.26g (+2.23g, +73.60%)
Sugars, added N/A
Protein 9.21g (+0.12g, +1.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca213.0mg (+16.00mg, +8.12%)
Iron, Fe2.89mg (-0.14mg, -4.62%)
Potassium, K84.0mg (-1.00mg, -1.18%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total98.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.32g (-0.20g, -13.16%)
Thiamin1.0mg (=)
Riboflavin0.395mg (+0.09mg, +30.36%)
Niacin6.447mg (+0.39mg, +6.37%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1) Riboflavin (vitamin B2), Folic Acid (vitamin B9)] Water, Corn Syrup, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following, Soybean Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate To Retain Freshness), Yeast Nutrients (calcium Sulfate, Calcium Carbonate, Monocalcium Phosphate, Ammonium Sulfate), Wheat Starch, Soy Lecithin, Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.68
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+25.00kcal, +10.33%)
Total Fat5.0g (+1.97g, +65.02%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-15.00mg, -2.91%)
Total Carbohydrates 46.67g (+1.22g, +2.68%)
Dietary Fiber 3.3g (+0.30g, +10.00%)
Sugars 3.33g (+0.30g, +9.90%)
Sugars, added N/A
Protein 6.67g (-2.42g, -26.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-30.00mg, -15.23%)
Iron, Fe2.67mg (-0.36mg, -11.88%)
Potassium, K100.0mg (+15.00mg, +17.65%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total100.0ug (+2.00ug, +2.04%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.67g (+0.15g, +9.87%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.333mg (+0.03mg, +9.90%)
Niacin4.0mg (-2.06mg, -34.00%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Vegetable Oil (soybean), Yeast, Sugar, Potato Flakes, Salt, Wheat Gluten, Calcium Sulfate, Calcium Propionate (preservative), Monoglycerides, Datem, Monocalcium Phosphate, Soy Lecithn, Citric Acid, Potassium Iodate, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.09
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+21.00kcal, +8.68%)
Total Fat2.63g (-0.40g, -13.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (-41.00mg, -7.96%)
Total Carbohydrates 47.37g (+1.92g, +4.22%)
Dietary Fiber 2.6g (-0.40g, -13.33%)
Sugars 5.26g (+2.23g, +73.60%)
Sugars, added N/A
Protein 7.89g (-1.20g, -13.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca205.0mg (+8.00mg, +4.06%)
Iron, Fe2.89mg (-0.14mg, -4.62%)
Potassium, K87.0mg (+2.00mg, +2.35%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total101.0ug (+3.00ug, +3.06%)
Thiamin1.0mg (=)
Riboflavin0.263mg (-0.04mg, -13.20%)
Niacin6.579mg (+0.52mg, +8.55%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Yeast, Corn Syrup, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (monoglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Carbonate, Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.80
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (+16.00kcal, +6.61%)
Total Fat4.03g (+1.00g, +33.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 532.0mg (+17.00mg, +3.30%)
Total Carbohydrates 53.23g (+7.78g, +17.12%)
Dietary Fiber 8.1g (+5.10g, +170.00%)
Sugars 1.61g (-1.42g, -46.86%)
Sugars, added N/A
Protein 3.23g (-5.86g, -64.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca161.0mg (-36.00mg, -18.27%)
Iron, Fe4.35mg (+1.32mg, +43.56%)
Potassium, K105.0mg (+20.00mg, +23.53%)
Vitamin D, IUN/A
Other Nutrients
Folate, total97.0ug (-1.00ug, -1.02%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.411mg (+0.11mg, +35.64%)
Niacin4.839mg (-1.22mg, -20.16%)
Ingredients
Enriched Gluten Free Blend [corn Starch, Tapioca Starch, Rice Flour, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin, Reduced Iron, Folate], Water, Egg Whites, Soybean And Or Canola Oil, Yeast, Cane Sugar, Chicory Root Inulin, Psyllium Husk, Xanthan Gum, Salt, Methylcellulose, Cultured Corn Syrup Solids (natural Mold Inhibitor), Powdered Cellulose, Calcium Propionate (preservative), Sorbic Acid (preservative), Citric Acid, Yeast Nutrients (calcium Carbonate, Calcium Pantothenate, Calcium Phosphate, Calcium Sulfate, Pyridoxine Hydrochloride), Amylase
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.28
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+14.00kcal, +5.79%)
Total Fat3.49g (+0.46g, +15.18%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (-50.00mg, -9.71%)
Total Carbohydrates 48.84g (+3.39g, +7.46%)
Dietary Fiber 2.3g (-0.70g, -23.33%)
Sugars 4.65g (+1.62g, +53.47%)
Sugars, added N/A
Protein 6.98g (-2.11g, -23.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+3.00mg, +1.52%)
Iron, Fe2.79mg (-0.24mg, -7.92%)
Potassium, K84.0mg (-1.00mg, -1.18%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total100.0ug (+2.00ug, +2.04%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.16g (-0.36g, -23.68%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.465mg (+0.16mg, +53.47%)
Niacin6.512mg (+0.45mg, +7.44%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Sugar, Wheat Gluten, Dough Conditioner (monoglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Carbonate, Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Soy Flour, Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.37
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+14.00kcal, +5.79%)
Total Fat3.49g (+0.46g, +15.18%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (-50.00mg, -9.71%)
Total Carbohydrates 48.84g (+3.39g, +7.46%)
Dietary Fiber 2.3g (-0.70g, -23.33%)
Sugars 4.65g (+1.62g, +53.47%)
Sugars, added N/A
Protein 9.3g (+0.21g, +2.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+3.00mg, +1.52%)
Iron, Fe2.33mg (-0.70mg, -23.10%)
Potassium, K86.0mg (+1.00mg, +1.18%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total102.0ug (+4.00ug, +4.08%)
Thiamin1.0mg (=)
Riboflavin0.465mg (+0.16mg, +53.47%)
Niacin6.512mg (+0.45mg, +7.44%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Sugar, Dough Conditioners (monoglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Wheat Gluten, Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Soy Flour, Calcium Propionate (to Retain Freshness), Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.37
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+14.00kcal, +5.79%)
Total Fat3.49g (+0.46g, +15.18%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (-50.00mg, -9.71%)
Total Carbohydrates 48.84g (+3.39g, +7.46%)
Dietary Fiber 2.3g (-0.70g, -23.33%)
Sugars 4.65g (+1.62g, +53.47%)
Sugars, added N/A
Protein 9.3g (+0.21g, +2.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+3.00mg, +1.52%)
Iron, Fe2.33mg (-0.70mg, -23.10%)
Potassium, K86.0mg (+1.00mg, +1.18%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total102.0ug (+4.00ug, +4.08%)
Thiamin1.0mg (=)
Riboflavin0.465mg (+0.16mg, +53.47%)
Niacin6.512mg (+0.45mg, +7.44%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Sugar, Dough Conditioners (monoglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Wheat Gluten, Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Soy Flour, Calcium Propionate (to Retain Freshness), Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.26
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+14.00kcal, +5.79%)
Total Fat3.49g (+0.46g, +15.18%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (-50.00mg, -9.71%)
Total Carbohydrates 48.84g (+3.39g, +7.46%)
Dietary Fiber 2.3g (-0.70g, -23.33%)
Sugars 4.65g (+1.62g, +53.47%)
Sugars, added N/A
Protein 9.3g (+0.21g, +2.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca212.0mg (+15.00mg, +7.61%)
Iron, Fe2.79mg (-0.24mg, -7.92%)
Potassium, K86.0mg (+1.00mg, +1.18%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total100.0ug (+2.00ug, +2.04%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.16g (-0.36g, -23.68%)
Thiamin1.0mg (=)
Riboflavin0.465mg (+0.16mg, +53.47%)
Niacin6.512mg (+0.45mg, +7.44%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Dough Conditioner (monoglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Soy Flour, Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate, Calcium Carbonate), Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.53
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+26.00kcal, +10.74%)
Total Fat3.52g (+0.49g, +16.17%)
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 549.0mg (+34.00mg, +6.60%)
Total Carbohydrates 49.3g (+3.85g, +8.47%)
Dietary Fiber 1.4g (-1.60g, -53.33%)
Sugars 5.63g (+2.60g, +85.81%)
Sugars, added N/A
Protein 8.45g (-0.64g, -7.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca230.0mg (+33.00mg, +16.75%)
Iron, Fe2.82mg (-0.21mg, -6.93%)
Potassium, K77.0mg (-8.00mg, -9.41%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total106.0ug (+8.00ug, +8.16%)
Thiamin1.0mg (=)
Riboflavin0.282mg (-0.02mg, -6.93%)
Niacin6.479mg (+0.42mg, +6.90%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioner (monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Wheat Gluten, Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Carbonate, Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.13
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (+35.00kcal, +14.46%)
Total Fat3.19g (+0.16g, +5.28%)
Saturated Fat 0.53g (+0.53g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 511.0mg (-4.00mg, -0.78%)
Total Carbohydrates 54.26g (+8.81g, +19.38%)
Dietary Fiber 3.2g (+0.20g, +6.67%)
Sugars 5.32g (+2.29g, +75.58%)
Sugars, added N/A
Protein 9.57g (+0.48g, +5.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca170.0mg (-27.00mg, -13.71%)
Iron, Fe3.19mg (+0.16mg, +5.28%)
Potassium, K117.0mg (+32.00mg, +37.65%)
Vitamin D, IUN/A
Other Nutrients
Folate, total121.0ug (+23.00ug, +23.47%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.309mg (+0.01mg, +1.98%)
Niacin3.936mg (-2.12mg, -35.06%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reducediron Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast; Contains Less Than 2% Of Each Of The Following: Sesame Seeds, Dehydrated Toasted Onion, Wheat Gluten, Salt, Poppy Seeds, Calcium Propionate (a Preservative Guar Gum, Dehydrated Garlic, Soybean Oil, Wheat Flour, Sodium Stearoyl Lactylate, Monoglycerides, Citric Acid (a Preservative), Sorbic Acid (a Preservative), Enzymes, Hydrogenated Soybean Oil, Ascorbic Acid (a Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.92
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+27.00kcal, +11.16%)
Total Fat3.85g (+0.82g, +27.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (-53.00mg, -10.29%)
Total Carbohydrates 50.0g (+4.55g, +10.01%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 3.85g (+0.82g, +27.06%)
Sugars, added N/A
Protein 7.69g (-1.40g, -15.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca208.0mg (+11.00mg, +5.58%)
Iron, Fe2.69mg (-0.34mg, -11.22%)
Potassium, K85.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total102.0ug (+4.00ug, +4.08%)
Thiamin1.0mg (=)
Riboflavin0.385mg (+0.08mg, +27.06%)
Niacin6.538mg (+0.48mg, +7.87%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Yeast, Corn Syrup, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (monoglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Carbonate, Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.52
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+27.00kcal, +11.16%)
Total Fat3.85g (+0.82g, +27.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-15.00mg, -2.91%)
Total Carbohydrates 53.85g (+8.40g, +18.48%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 7.69g (+4.66g, +153.80%)
Sugars, added N/A
Protein 7.69g (-1.40g, -15.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (-59.00mg, -29.95%)
Iron, Fe3.85mg (+0.82mg, +27.06%)
Potassium, K88.0mg (+3.00mg, +3.53%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total97.0ug (-1.00ug, -1.02%)
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.385mg (+0.08mg, +27.06%)
Niacin3.846mg (-2.21mg, -36.55%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Calcium Sulfate, Wheat Starch, Enzymes, Ascorbic Acid, Ammonium Sulfate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.25
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-2.00kcal, -0.83%)
Total Fat4.0g (+0.97g, +32.01%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (-55.00mg, -10.68%)
Total Carbohydrates 48.0g (+2.55g, +5.61%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 4.0g (+0.97g, +32.01%)
Sugars, added N/A
Protein 8.0g (-1.09g, -11.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca160.0mg (-37.00mg, -18.78%)
Iron, Fe2.88mg (-0.15mg, -4.95%)
Potassium, K100.0mg (+15.00mg, +17.65%)
Vitamin D, IUN/A
Other Nutrients
Folate, total96.0ug (-2.00ug, -2.04%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.52g, -100.00%)
Thiamin1.0mg (=)
Riboflavin0.408mg (+0.10mg, +34.65%)
Niacin4.8mg (-1.26mg, -20.81%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Monoglycerides, Calcium Propionate (preservative), Calcium Sulfate, Calcium Phosphate, Monocalcium Phosphate, Corn Starch, Ammonium Sulfate, Ascorbic Acid, Soy Lecithin