Butternut Half Loaf White Enriched Bread, 1 2 Loaf, 12 Oz by Lewis Bakeries Inc: Similar Foods
- Product:
- Butternut Half Loaf White Enriched Bread, 1 2 Loaf, 12 Oz
- Brand:
- Butternut
- Maker:
- Lewis Bakeries Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2650450/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 260.0mg | |
| Total Carbohydrates | 24.0g | |
| Dietary Fiber | 1.0g | |
| Sugars | 3.0g | |
| Sugars, added | N/A | |
| Protein | 4.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg | |
| Iron, Fe | 1.3mg | |
| Potassium, K | 44.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 84.0ug | |
| Total fat (NLEA) | 1.5g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.2mg | |
| Niacin | 3.2mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin(vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folicacid (vitamin B9)], Water, Sugar, Yeast, Contains 2% Or Less Of The Following:soybean Oil, Salt, Wheat Gluten, Dough Conditioners (mono And Diglycerides,sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Calciumlactate, Calcium Peroxide, Ascorbic Acid), Calcium Propionate And Sorbic Acid(to Retain Freshness), Soy Flour, Yeast Nutrients (monocalcium Phosphate,ammonium Sulfate), Soy Lecithin Contains Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (-8.00kcal, -6.67%) | |
| Total Fat | 2.0g | |
| Saturated Fat | 0.4g (+0.40g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 272.0mg (+12.00mg, +4.62%) | |
| Total Carbohydrates | 21.6g (-2.40g, -10.00%) | |
| Dietary Fiber | 0.4g (-0.60g, -60.00%) | |
| Sugars | 0.8g (-2.20g, -73.33%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-2.00g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-23.00mg, -41.82%) | |
| Iron, Fe | 0.92mg (-0.38mg, -29.23%) | |
| Potassium, K | 54.0mg (+10.00mg, +22.73%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 41.0ug (-43.00ug, -51.19%) | |
| Thiamin | 0.0mg (=) | |
| Niacin | 1.04mg (-2.16mg, -67.50%) | |
| Folic acid | 40.0ug | |
| Ingredients | ||
|---|---|---|
Rice (long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Water, Seasoning (salt, Spices (including Basil, Chili Pepper, Ginger, Coriander), Dehydrated Onion And Garlic, Sugar, Citric Acid, Natural Flavors (including Coconut Type Flavor), Turmeric, Yeast Extract, Rice Bran Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-12.00kcal, -10.00%) | |
| Total Fat | 2.0g | |
| Saturated Fat | 0.4g (+0.40g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (+8.00mg, +3.08%) | |
| Total Carbohydrates | 20.4g (-3.60g, -15.00%) | |
| Dietary Fiber | 0.0g (-1.00g, -100.00%) | |
| Sugars | 0.8g (-2.20g, -73.33%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-1.60g, -40.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-19.00mg, -34.55%) | |
| Iron, Fe | 0.84mg (-0.46mg, -35.38%) | |
| Potassium, K | 61.0mg (+17.00mg, +38.64%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 39.0ug (-45.00ug, -53.57%) | |
| Thiamin | 0.0mg (=) | |
| Niacin | 1.0mg (-2.20mg, -68.75%) | |
| Folic acid | 38.0ug | |
| Ingredients | ||
|---|---|---|
Rice (long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Water, Seasoning [salt, Nonfat Dry Milk, Dehydrated Vegetables (tomato, Garlic, Onion), Spices, Sweet Cream Solids, Sugar Natural Flavors, Paprika], Rice Bran Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-35.00kcal, -29.17%) | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (+32.00mg, +12.31%) | |
| Total Carbohydrates | 16.92g (-7.08g, -29.50%) | |
| Dietary Fiber | 6.2g (+5.20g, +520.00%) | |
| Sugars | 2.31g (-0.69g, -23.00%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+1.38g, +34.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 46.0mg (-9.00mg, -16.36%) | |
| Iron, Fe | 1.38mg (+0.08mg, +6.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 92.0ug (+8.00ug, +9.52%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Prepared Dark Red Kidney Beans, Water, Sugar, Salt, Calcium Chloride (firming Agent), Calcium Disodium Edta (to Promote Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (+3.00kcal, +2.50%) | |
| Total Fat | 0.88g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 237.0mg (-23.00mg, -8.85%) | |
| Total Carbohydrates | 24.56g (+0.56g, +2.33%) | |
| Dietary Fiber | 1.8g (+0.80g, +80.00%) | |
| Sugars | 1.75g (-1.25g, -41.67%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+1.26g, +31.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 35.0mg (-20.00mg, -36.36%) | |
| Iron, Fe | 1.26mg (-0.04mg, -3.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 42.0ug (-42.00ug, -50.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.179mg (-0.02mg, -10.50%) | |
| Niacin | 1.404mg (-1.80mg, -56.13%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour (enriched With Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, 100% Whole Wheat Flour, High Fructose Corn Syrup, Yeast Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Soybean Oil, Soy Fiber, Salt, Soy Flour, Whey, Buttermilk, Non Fat Milk, Dough Conditioner (mono Diglycerides, Ethoxylated Mono & Diglycerides, Datem, Sodium Stearoyl Lactylate), Calcium Peroxide, Calcium Sulfate, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-12.00kcal, -10.00%) | |
| Total Fat | 1.8g | |
| Saturated Fat | 0.4g (+0.40g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 280.0mg (+20.00mg, +7.69%) | |
| Total Carbohydrates | 20.4g (-3.60g, -15.00%) | |
| Dietary Fiber | 0.4g (-0.60g, -60.00%) | |
| Sugars | 0.4g (-2.60g, -86.67%) | |
| Sugars, added | N/A | |
| Protein | 2.4g (-1.60g, -40.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-19.00mg, -34.55%) | |
| Iron, Fe | 0.84mg (-0.46mg, -35.38%) | |
| Potassium, K | 73.0mg (+29.00mg, +65.91%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 39.0ug (-45.00ug, -53.57%) | |
| Thiamin | 0.0mg (=) | |
| Niacin | 1.0mg (-2.20mg, -68.75%) | |
| Folic acid | 38.0ug | |
| Ingredients | ||
|---|---|---|
Rice (long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Water Seasoning [dehydrated Vegetables (red And Green Bell Pepper, Onion, Tomato, Garlic), Salt, Hydrolyzed Corn Protein, Spices, Yeast Extract, Oleoresin Paprika, Citric Acid, Torula Yeast, Disodium Inosinate And Disodium Guanyulate, Oleoresin Turmeric], Rice Bran Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-40.00kcal, -33.33%) | |
| Total Fat | 1.0g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 252.0mg (-8.00mg, -3.08%) | |
| Total Carbohydrates | 16.0g (-8.00g, -33.33%) | |
| Dietary Fiber | 0.8g (-0.20g, -20.00%) | |
| Sugars | 1.2g (-1.80g, -60.00%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-2.40g, -60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-31.00mg, -56.36%) | |
| Iron, Fe | 0.72mg (-0.58mg, -44.62%) | |
| Potassium, K | 48.0mg (+4.00mg, +9.09%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 36.0ug (-48.00ug, -57.14%) | |
| Fatty acids, total monounsaturated | 0.6g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (=) | |
| Folic acid | 32.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Water Parboiled Long Grain Rice, Tomatoes, Poblano Peppers; Less Than 2% Of: Canola Oil+, Tomato Powder Salt, Sugar, Spices, Yeast Extract, Garlic*, Onion*, Corn Maltodextrin, Natural Flavors, Corn Dextrose, Citric Acid, Paprika Extract (color), Gum Arabic, Coconut Oil, Chili Pepper, Enrichment (iron Phosphate, Niacinamide, Thiamine Mononitrate, Folic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (-24.00kcal, -20.00%) | |
| Total Fat | 2.08g | |
| Saturated Fat | 0.42g (+0.42g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 292.0mg (+32.00mg, +12.31%) | |
| Total Carbohydrates | 17.08g (-6.92g, -28.83%) | |
| Dietary Fiber | 1.7g (+0.70g, +70.00%) | |
| Sugars | 0.83g (-2.17g, -72.33%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-2.33g, -58.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-22.00mg, -40.00%) | |
| Iron, Fe | 1.29mg (-0.01mg, -0.77%) | |
| Potassium, K | 71.0mg (+27.00mg, +61.36%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 20.0ug (-64.00ug, -76.19%) | |
| Thiamin | 0.0mg (=) | |
| Folic acid | 17.0ug | |
| Ingredients | ||
|---|---|---|
Water, Parboiled Long Grain Rice, Broccoli, Vermicelli Pasta (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate Riboflavin, Folic Acid), Canola Oil, Less Than 2% Of: Modified Tapioca Starch, Salt, Corn Maltodextrin, Buttermilk*, Palm Oil, Whey*, Reduced Lactose Whey*, Corn Syrup Solids, Natural Flavor (includes Pork Gelatin), Sunflower Oil, Cheddar Blue Parmesan Romano Cheese Powder (cultured Milk, Salt, Enzymes), Guar Gum, Yeast Extract, Xanthan Gum, Onion*, Mono And Diglycerides, Spice, Turmeric Extract (color), Annatto Extract (color), L Arginine, Enrichment (iron Phosphate Niacinamide, Thiamine Mononitrate, Folic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal (+27.00kcal, +22.50%) | |
| Total Fat | 2.33g | |
| Saturated Fat | 0.67g (+0.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (+7.00mg, +2.69%) | |
| Total Carbohydrates | 28.0g (+4.00g, +16.67%) | |
| Dietary Fiber | 0.7g (-0.30g, -30.00%) | |
| Sugars | 0.67g (-2.33g, -77.67%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.67g, -16.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-28.00mg, -50.91%) | |
| Iron, Fe | 1.4mg (+0.10mg, +7.69%) | |
| Potassium, K | 87.0mg (+43.00mg, +97.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 100.0ug (+16.00ug, +19.05%) | |
| Thiamin | 0.0mg (=) | |
| Niacin | 3.0mg (-0.20mg, -6.25%) | |
| Folic acid | 60.0ug | |
| Ingredients | ||
|---|---|---|
Water, Parboiled Long Grain Rice, Less Than 2% Of: Canola Oil, Modified Corn Starch, Salt, Maltodextrin, Yeast Extract, Coconut Oil, Autolyzed Yeast, Corn Syrup*, Sugar, Sunflower Oil, Natural Flavors (contains Milk), Whole Milk*, Garlic*, Turmeric (color), Vitamins And Minerals [calcium (calcium Carbonate), Iron (iron Phosphate), Vitamin B3 (niacinamide), Vitamin B1 (thiamine Mononitrate), Folic Acid], Whey*, Mono And Diglycerides, Sunflower Lecithin, Milk Fat, Dried Skim Milk, Turmeric Extract (color), Butter Oil Natural Smoke Flavor, *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (-24.00kcal, -20.00%) | |
| Total Fat | 2.08g | |
| Saturated Fat | 0.42g (+0.42g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 271.0mg (+11.00mg, +4.23%) | |
| Total Carbohydrates | 16.67g (-7.33g, -30.54%) | |
| Dietary Fiber | 0.4g (-0.60g, -60.00%) | |
| Sugars | 0.42g (-2.58g, -86.00%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-2.33g, -58.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-43.00mg, -78.18%) | |
| Iron, Fe | 0.33mg (-0.97mg, -74.62%) | |
| Potassium, K | 21.0mg (-23.00mg, -52.27%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 21.0ug (-63.00ug, -75.00%) | |
| Thiamin | 0.0mg (=) | |
| Folic acid | 19.0ug | |
| Ingredients | ||
|---|---|---|
Water, Parboiled Long Grain Rice, Vermicelli Pasta (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil; Less Than 2% Of: Modified Tapioca Starch, Salt, Corn Maltodextrin, Buttermilk*, Palm Oil, Whey*, Reduced Lactose Whey*, Corn Syrup Solids, Natural Flavor (includes Pork Gelatin), Sunflower Oil, Cheddar Blue Parmesan Romano Cheese Powder (cultured Milk, Salt, Enzymes), Guar Gum, Yeast Extract, Xanthan Gum, Onion*, Mono And Diglycerides, Spice, Turmeric Extract (color), Annatto Extract (color), L Arginine, Enrichment (iron Phosphate, Niacinamide, Thiamine Mononitrate, Folic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 146.0kcal (+26.00kcal, +21.67%) | |
| Total Fat | 2.43g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 264.0mg (+4.00mg, +1.54%) | |
| Total Carbohydrates | 28.47g (+4.47g, +18.62%) | |
| Dietary Fiber | 0.7g (-0.30g, -30.00%) | |
| Sugars | 0.0g (-3.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.47g (-0.53g, -13.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-27.00mg, -49.09%) | |
| Iron, Fe | 1.39mg (+0.09mg, +6.92%) | |
| Potassium, K | 97.0mg (+53.00mg, +120.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 94.0ug (+10.00ug, +11.90%) | |
| Fatty acids, total monounsaturated | 1.39g | |
| Fatty acids, total polyunsaturated | 0.69g | |
| Thiamin | 0.0mg (=) | |
| Niacin | 3.056mg (-0.14mg, -4.50%) | |
| Folic acid | 56.0ug | |
| Ingredients | ||
|---|---|---|
Water, Parboiled Long Grain Rice, Less Than 2% Of: Canola Oil, Salt, Yeast Extract, Carrots*, Modified Corn Starch, Natural Flavors, Onion*, Maltodextrin, Parsley*, Chicken Fat* , Citric Acid, Garlic*, Sugar, Cooked Chicken* (chicken, Chicken Broth, Natural Flavor, Citric Acid), Spices, Safflower Oil, Vitamins And Minerals [calcium (calcium Carbonate), Iron (iron Phosphate), Vitamin B3 (niacinamide), Vitamin B1 (thiamine Mononitrate), Folic Acid], Turmeric Extract (color), Sunflower Oil, Lactic Acid, *dried, Adds A Trivial Amount Of Saturated Fat And Cholesterol | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (-6.00kcal, -5.00%) | |
| Total Fat | 4.71g | |
| Saturated Fat | 1.96g (+1.96g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 259.0mg (-1.00mg, -0.38%) | |
| Total Carbohydrates | 14.9g (-9.10g, -37.92%) | |
| Dietary Fiber | 0.4g (-0.60g, -60.00%) | |
| Sugars | 1.18g (-1.82g, -60.67%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-0.47g, -11.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (+8.00mg, +14.55%) | |
| Iron, Fe | 0.9mg (-0.40mg, -30.77%) | |
| Potassium, K | 63.0mg (+19.00mg, +43.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Beef Steak Ground And Formed Caramel Color Added (contains Up To 14% Solution Of Water, Salt, Seasoning [yeast Extract, Maltodextrin, Flavors, Beef Stock, Sunflower Oil, Salt, Sodium Phosphate, Beef Fat], Sodium Phosphate, Potassium Salt, Caramel Color), Reduced Fat Mozzarella Cheese (pasteurized Partskim Milk, Nonfat Milk, Modified Food Starch, Cultures, Salt, Vitamin A Palmitate, Enzymes, Onions, Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono&diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), 2% Or Less Of Fractionated Palm Oil, Green Bell Peppers, Red Bell Peppers, Sugar, Modified Food Starch, Vegetable Oil (soybean Oil And Or Canola Oil), Maltodextrin, Salt,whey, Bleachedenriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Yeast, Buttermilk Powder, Nonfat Dry Milk, Corn Syrup Solids, Autolyzed Yeast Extract, Cheddar Cheese Solids (milk, Salt, Cultures, Enzymes, Disodium Phosphate), Parmesan Cheese Solids (milk, Culture, Salt, Enzymes), Citric Acid, Disodium Phosphate, Dried Garlic, Dried Onion, Enzyme Modified Cheddar Cheese Solids (milk, Cheese, Salt, Enzymes), Natural Flavor, Dried Onions, Blue Cheese Solids (milk, Cultures, Salt, Enzymes), Sodium Caseinate, Xanthan Gum, Mono And Diglycerides, Lactic Acid Blend (lactic Acid, Calcium Lactate), Enzyme Modified Milk Fat, Enzyme Modified Non Fat Milk, Soy Flour, Dried Egg Whites, Acetic Acid, Annatto Color, Milk Fat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-20.00kcal, -16.67%) | |
| Total Fat | 2.33g | |
| Saturated Fat | 1.33g (+1.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 260.0mg (=) | |
| Total Carbohydrates | 9.33g (-14.67g, -61.13%) | |
| Dietary Fiber | 0.7g (-0.30g, -30.00%) | |
| Sugars | 6.0g (+3.00g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.67g (+6.67g, +166.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-2.00mg, -3.64%) | |
| Iron, Fe | 0.0mg (-1.30mg, -100.00%) | |
| Potassium, K | 47.0mg (+3.00mg, +6.82%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Skim Milk, Whole Milk, Water, Blueberries, Cane Sugar, Cream, Celtic Sea Salt, Blueberry Flavor, Pectin, Lemon Juice Concentrate, Live And Active Cultures (lactobacillus Paracasei) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (+14.00kcal, +11.67%) | |
| Total Fat | 5.7g | |
| Saturated Fat | 0.67g (+0.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 265.0mg (+5.00mg, +1.92%) | |
| Total Carbohydrates | 17.11g (-6.89g, -28.71%) | |
| Dietary Fiber | 3.0g (+2.00g, +200.00%) | |
| Sugars | 1.01g (-1.99g, -66.33%) | |
| Sugars, added | N/A | |
| Protein | 4.36g (+0.36g, +9.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-25.00mg, -45.45%) | |
| Iron, Fe | 1.34mg (+0.04mg, +3.08%) | |
| Potassium, K | 54.0mg (+10.00mg, +22.73%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Quinoa (water, White Quinoa, Red Quinoa, White Vinegar, Olive Oil, Salt), Chickpeas (chickpeas, Water, Salt), Lemon Garlic Sauce (water, Olive Oil, Lemon Peel, Canola Oil, Salt, Garlic, Corn Starch, Concentrated Lemon Juice, Spices, Xanthan Gum), Corn, Sweet Potato, Edamame, Kale, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (-2.00kcal, -1.67%) | |
| Total Fat | 3.92g | |
| Saturated Fat | 1.57g (+1.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 267.0mg (+7.00mg, +2.69%) | |
| Total Carbohydrates | 15.69g (-8.31g, -34.63%) | |
| Dietary Fiber | 0.8g (-0.20g, -20.00%) | |
| Sugars | 1.57g (-1.43g, -47.67%) | |
| Sugars, added | N/A | |
| Protein | 5.1g (+1.10g, +27.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (+27.00mg, +49.09%) | |
| Iron, Fe | 0.35mg (-0.95mg, -73.08%) | |
| Potassium, K | 55.0mg (+11.00mg, +25.00%) | |
| Vitamin D, IU | 2.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour (wheat Flour, Malted Barley Flour), Marinara Sauce (italian Whole Peeled Tomatoes, Onion, Olive Oil, Salt, Garlic, Basil, Black Pepper, Oregano), Water, Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Provolone Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Parmesan Cheese (cultured Milk, Salt, Enzymes), Ricotta Cheese (milk [whole & Skim], Vinegar, Salt), Sugar, Yeast, Olive Oil, Soybean Oil, Salt, Breadcrumbs (wheat Flour), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+20.00kcal, +16.67%) | |
| Total Fat | 1.75g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 263.0mg (+3.00mg, +1.15%) | |
| Total Carbohydrates | 29.82g (+5.82g, +24.25%) | |
| Dietary Fiber | 7.0g (+6.00g, +600.00%) | |
| Sugars | 0.0g (-3.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+4.77g, +119.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 105.0mg (+50.00mg, +90.91%) | |
| Iron, Fe | 1.89mg (+0.59mg, +45.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 28.0ug (-56.00ug, -66.67%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.447mg (+0.25mg, +123.50%) | |
| Niacin | 10.526mg (+7.33mg, +228.94%) | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Wheat Gluten, Oat Fiber, Cream Yeast, Contains 2% Or Less Of The Following: Fiber Base (oat Flakes, Cracked Wheat, Sunflower Seeds, Flax Seeds, And Millet), Grain Base (oat Flour, Barley Flakes, Cracked Wheat, Corn Meal, Wheat Gluten, Rye Meal, Millet, Flax Seed, Wheat Flour, Malt, Contains 2% Or Less Of The Following: Salt And Spices), Wheat Muffin Base (whole Wheat Flour, Calcium Culfate, Wheat Starch, Slat, Dextrose, Guar Gum, Lactic Acid, Mono Diglycerides, Fumaric Acid, Ethoxylated Mono Diglycerides, Contains 2% Or Less Of The Following: Acetic Acid, Sucralose Potassium Iodate, Azodicarbonamide, Calcium Peroxide And Enzyme), Dough Enhancer (wheat Flour, Sodium Stearoyl Lactylate, Guar Gum, Datem, Mono Diglycerides, Contains 2% Or Less Of: Calcium Sulfate, Ascorbic Acid, Azodicarbonamide, Enzyme, And Calcium Peroxide), Salt, Soybean Oil, Ascorbic Acid As A Dough Improver, Fumaric Acid, Degerminated Yellow Corn Flour, Degerminated Yellow Corn Meal, Calcium Propionate, Potassium Sorbate (preservative) And Soy Lecithin | ||