L'esti's Desserts French Napoleon Tort, French Napoleon by Lestis Desserts Enterprises Inc: Similar Foods

Product:
French Napoleon Tort, French Napoleon
Brand:
L'esti's Desserts
Maker:
Lestis Desserts Enterprises Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2653271/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal
Total Fat23.2g
Saturated Fat 8.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 152.0mg
Total Carbohydrates 41.6g
Dietary Fiber 0.8g
Sugars 14.4g
Sugars, added N/A
Protein 4.8g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.44mg
Potassium, K44.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Puff Pastry Dough, Cherry Filling (cherries, Water, Sugar, Modified Food Starch, Agar, Locust Bean Gum, Citric Acid, Natural And Artificial Flavors, Sodium Benzoate [preservative], Potassium Sorbate [preservative], Salt, Fd&c Red 40, Fd&c Yellow 6), Hanan's Whipped Non Diary Cream (hydrogenated Palm Kernel Oil, Water, High Fructose Corn Syrup, Contains Less Than 2% Of The Following: Xanthan Gum, Salt, Sodium Citrate, Artificial Flavors, Disodium Phosphate, Polysorbate 80, Carbohydrate Gum, Polysorbate 60, Beta Carotene), Sugar, Egg Whites Whipping (egg Whites, Guar Gum [added As A Whipping Aid]), High Gluten Flour (bleached Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Cornstarch, Walnuts, French Filling (dextrose, Modified Food Starch, Titanium Dioxide, Locust Bean Gum, Sodium Acid Sulfate, Salt, Natural And Artificial Flavors, Sodium Benzoate (preservative), Fd&c Yellow #5 ), Non Dairy Margarine (soybean Oil, Palm Oil, Palm Kernel Oil, Water, Mono And Diglycerides, Soybean Lecithin [soy],
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal (=)
Total Fat23.2g (=)
Saturated Fat 8.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 152.0mg (=)
Total Carbohydrates 41.6g (=)
Dietary Fiber 0.8g (=)
Sugars 14.4g (=)
Sugars, added N/A
Protein 4.8g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.44mg (=)
Potassium, K44.0mg (=)
Vitamin D, IUN/A
Ingredients
Puff Pastry Dough, Cherry Filling (cherries, Water, Sugar, Modified Food Starch, Agar, Locust Bean Gum, Citric Acid, Natural And Artificial Flavors, Sodium Benzoate [preservative], Potassium Sorbate [preservative], Salt, Fd&c Red 40, Fd&c Yellow 6), Hanan's Whipped Non Dairy Cream (hydrogenated Palm Kernel Oil, Water, High Fructose Corn Syrup, Contains Less Than 2% Of The Following: Xanthan Gum, Salt, Sodium Citrate, Artificial Flavors, Disodium Phosphate, Polysorbate 80, Carbohydrate Gum, Polysorbate 60, Beta Carotene), Sugar, Egg Whites Whipping (egg Whites, Guar Gum [added As A Whipping Aid]), High Gluten Flour (bleached Wheat Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Cornstarch, Walnuts, French Filling (dextrose, Modified Food Starch, Titanium Dioxide, Locust Bean Gum, Sodium Acid Sulfate, Salt, Natural And Artificial Flavors, Sodium Benzoate (preservative), Fd&c Yellow #5 & #6), Non Dairy Margarine (soybean Oil, Palm Oil, Palm Kernel Oil, Water, Mono And Diglycerides, Soybean Lecithin [soy])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.77
All Nutrients Per 100g (3.527 oz)
Calories 408.0kcal (+16.00kcal, +4.08%)
Total Fat19.72g (-3.48g, -15.00%)
Saturated Fat 9.86g (+1.86g, +23.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 141.0mg (-11.00mg, -7.24%)
Total Carbohydrates 52.11g (+10.51g, +25.26%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 23.94g (+9.54g, +66.25%)
Sugars, added N/A
Protein 4.23g (-0.57g, -11.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.27mg (-0.17mg, -11.81%)
Potassium, K56.0mg (+12.00mg, +27.27%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Soybean Oil), Peaches, Sugar, Water, Corn Syrup, High Fructose Corn Syrup, Glycerin, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Soybean Oil, Dextrose, Maltodextrin, Salt, Locust Bean Gum, Sorbic Acid, Citric Acid, Artificial Flavor, Fd&c Yellow #5, Fd&c Yellow #6, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.68
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-11.00kcal, -2.81%)
Total Fat28.57g (+5.37g, +23.15%)
Saturated Fat 11.9g (+3.90g, +48.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-9.00mg, -5.92%)
Total Carbohydrates 42.86g (+1.26g, +3.03%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 4.76g (-9.64g, -66.94%)
Sugars, added N/A
Protein 4.76g (-0.04g, -0.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe4.76mg (+3.32mg, +230.56%)
Potassium, K71.0mg (+27.00mg, +61.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated11.9g
Fatty acids, total polyunsaturated4.76g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (canola, Palm And Modified Palm Oil), Water, Enriched Bleached Flour (wheat Flour, Benzoyl Peroxide, Niacin, Reduced Iron, Ascorbic Acid, Thiamin Mononitrate, Riboflavin, Amylase, Folic Acid), Dextrose, Salt, Sodium Propionate As A Preservative, Sodium Metabisulfites (dough Stabilizer), Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.29
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-5.00kcal, -1.28%)
Total Fat16.37g (-6.83g, -29.44%)
Saturated Fat 4.46g (-3.54g, -44.25%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 156.0mg (+4.00mg, +2.63%)
Total Carbohydrates 55.06g (+13.46g, +32.36%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 28.27g (+13.87g, +96.32%)
Sugars, added N/A
Protein 5.95g (+1.15g, +23.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe1.49mg (+0.05mg, +3.47%)
Potassium, K45.0mg (+1.00mg, +2.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug (=)
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (malted Barley Flour,niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid,enzymes, Ascorbic Acid), Sugar, Margarine (canola Oil, Palm Oil,modified Milk Ingredients, Mono And Diglycerides Of Fatty Acids[emulsifier], Natural Flavor, Vitamin A Palmitate, Vitamin D3),water, Whole Egg, Yeast, Invert Sugar, Soy Flour, Maltodextrin, Puremaple Syrup, Salt, Natural Maple Flavor With Other Natural Flavors,soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.65
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-5.00kcal, -1.28%)
Total Fat17.86g (-5.34g, -23.02%)
Saturated Fat 5.95g (-2.05g, -25.63%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 149.0mg (-3.00mg, -1.97%)
Total Carbohydrates 55.06g (+13.46g, +32.36%)
Dietary Fiber 3.0g (+2.20g, +275.00%)
Sugars 28.27g (+13.87g, +96.32%)
Sugars, added N/A
Protein 5.95g (+1.15g, +23.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe1.49mg (+0.05mg, +3.47%)
Potassium, K43.0mg (-1.00mg, -2.27%)
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (malted Barley Flour,niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid,enzymes, Ascorbic Acid), Sugar, Margarine (canola Oil, Palm Oil,modified Milk Ingredients, Mono And Diglycerides Of Fatty Acids[emulsifier], Natural Flavor, Vitamin A Palmitate, Vitamin D3), Water,chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter),whole Egg, Yeast, Invert Sugar, Soy Flour, Salt, Natural Vanilla Flavorwith Other Natural Flavors, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.65
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-5.00kcal, -1.28%)
Total Fat17.86g (-5.34g, -23.02%)
Saturated Fat 5.95g (-2.05g, -25.63%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 149.0mg (-3.00mg, -1.97%)
Total Carbohydrates 55.06g (+13.46g, +32.36%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 28.27g (+13.87g, +96.32%)
Sugars, added N/A
Protein 5.95g (+1.15g, +23.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe1.49mg (+0.05mg, +3.47%)
Potassium, K43.0mg (-1.00mg, -2.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug (=)
Ingredients
Whole Wheat Flour, Enriched Wheat Flour (malted Barley Flour,niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid,enzymes, Ascorbic Acid), Sugar, Margarine (canola Oil, Palm Oil,modified Milk Ingredients, Mono And Diglycerides Of Fatty Acids[emulsifier], Natural Flavor, Vitamin A Palmitate, Vitamin D3), Water,chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter),whole Egg, Yeast, Invert Sugar, Soy Flour, Salt, Natural Vanilla Flavorwith Other Natural Flavors, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.43
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+37.00kcal, +9.44%)
Total Fat14.29g (-8.91g, -38.41%)
Saturated Fat 0.0g (-8.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-9.00mg, -5.92%)
Total Carbohydrates 42.86g (+1.26g, +3.03%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.0g (-14.40g, -100.00%)
Sugars, added N/A
Protein 14.29g (+9.49g, +197.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.44mg, -100.00%)
Potassium, K57.0mg (+13.00mg, +29.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Flour, Sugar, Soybean Oil, Eggs, Vinegar, Corn Syrup, Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.45
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+8.00kcal, +2.04%)
Total Fat26.67g (+3.47g, +14.96%)
Saturated Fat 5.0g (-3.00g, -37.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (-2.00mg, -1.32%)
Total Carbohydrates 30.0g (-11.60g, -27.88%)
Dietary Fiber 6.7g (+5.90g, +737.50%)
Sugars 23.33g (+8.93g, +62.01%)
Sugars, added N/A
Protein 13.33g (+8.53g, +177.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+0.96mg, +66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted, No Salt Pumpkin Seeds (pumpkin Seeds, Canola Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Roasted, Salted Peanuts (peanuts, Canola Oil, Salt), Milk Chocolate Drops (sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin [an Emulsifier], Natural Vanilla Flavor), Yogurt Pretzel Nibs (natural Yogurt Coating [sugar, Palm Kernel And Or Palm Oil, Whey Powder, Dry Nonfat Yogurt, Soy Lecithin, (an Emulsifier), Salt, Natural Vanilla Extract], Pretzel Nibs (unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil Or Canola Oil, Yeast), Corn Syrup, Modified Starch [tapioca], Confectioner's Glaze), Dark Chocolate Pretzel Nibs (dark Chocolate [sugar, Chocolate Liquor (processed With Alkali), Cocoa Butter, Milk Fat, Soy Lecithin (an Emulsifier), And Vanilla], Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Malt, Salt, Soybean Oil Or Canola Oil, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.87
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (+4.00kcal, +1.02%)
Total Fat20.83g (-2.37g, -10.22%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 146.0mg (-6.00mg, -3.95%)
Total Carbohydrates 52.08g (+10.48g, +25.19%)
Dietary Fiber N/A
Sugars 29.17g (+14.77g, +102.57%)
Sugars, added N/A
Protein 4.17g (-0.63g, -13.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Muffin [sugar, Unbleached And Bleached Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Water, Soybean Oil, Poppy Seeds, Lemon Icing Fruit [corn Syrup, Lemon Peel, Lemon Puree, Citric Acid, Phosphoric Acid, Artificial Flavor, Pectin, Yellow 5, Sodium Benzoate (preservative)], Modified Food Starch, Whey, Vital Wheat Gluten, Salt, Dextrose, Titanium Dioxide, Potassium Sorbate And Sodium Propionate (preservatives), Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Guar Gum, Beta Carotene, Artificial Flavor, Sodium Aluminum Phosphate, Sodium Bicarbonate, Propylene Glycol Monoesters, Mono And Diglycerides, Datem, Soy Lecithin (an Emulsifier), Sorbitan Monostearate, Polysorbate 60, Phosphoric Acid], Streusel [bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (partially Hydrogenated Soybean And Palm Oils, Water, Salt, Mono And Diglycerides, Nonfat Dry Milk, Lecithin, Sodium Benzoate (preservative), Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate), Brown Sugar, Salt, Natural And Artificial Vanilla Flavor]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.40
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+3.00kcal, +0.77%)
Total Fat11.84g (-11.36g, -48.97%)
Saturated Fat 6.58g (-1.42g, -17.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 158.0mg (+6.00mg, +3.95%)
Total Carbohydrates 68.42g (+26.82g, +64.47%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 34.21g (+19.81g, +137.57%)
Sugars, added N/A
Protein 5.26g (+0.46g, +9.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.37mg (+0.93mg, +64.58%)
Potassium, K53.0mg (+9.00mg, +20.45%)
Vitamin D, IU0.0IU
Ingredients
Cookie: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Vegetable Oil Shortening (palm Oil, Fractionated Palm Oil), Water, Invert Sugar, Leavening (sodium Bicarbonate), Natural And Artificial Flavor, Salt Icings: Sugar, Water, Palm Oil, High Fructose Corn Syrup, Corn Starch, Modified Corn Starch, Salt, Acetylated Monoglycerides (emulsifier), Artificial Flavor, Polysorbate 60, Potassium Sorbate (preservative), Titanium Dioxide (color), Citric Acid, Fd&c Red #40, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Blue #1 Christmas Quins: Icing Sugar (sugar, Cornstarch), Canola Oil, Modified Corn Starch, Sunflower Lecithin, Confectioner's Glaze, Fd&c Yellow #5, Fd&c Red #40, Fd&c Blue #1, Polysorbate 60 Sanding Sugar: Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.84
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (+4.00kcal, +1.02%)
Total Fat18.87g (-4.33g, -18.66%)
Saturated Fat 2.83g (-5.17g, -64.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 151.0mg (-1.00mg, -0.66%)
Total Carbohydrates 54.72g (+13.12g, +31.54%)
Dietary Fiber 3.8g (+3.00g, +375.00%)
Sugars 33.96g (+19.56g, +135.83%)
Sugars, added N/A
Protein 9.43g (+4.63g, +96.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.68mg (-0.76mg, -52.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Peanuts, Grape Juice, Corn Syrup, High Fructose Corn Syrup, Sugar, Dextrose, Monoglycerides, Salt, Molasses, Fruit Pectin, Citric Acid, Sodium Benzoate And Sorbic Acid (preservatives), Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.16
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+1.00kcal, +0.26%)
Total Fat21.43g (-1.77g, -7.63%)
Saturated Fat 17.86g (+9.86g, +123.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-9.00mg, -5.92%)
Total Carbohydrates 42.86g (+1.26g, +3.03%)
Dietary Fiber 7.1g (+6.30g, +787.50%)
Sugars 35.71g (+21.31g, +147.99%)
Sugars, added N/A
Protein 3.57g (-1.23g, -25.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.44mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut, Sugar, Corn Syrup, Egg Whites, Chocolate Coating (cocoa Powder, May Contain Soybean Oil, Palm Or Cottonseed Oil, Chocolate Liquor, Lecithin), Natural And Artificial Flavors, Salt, Sodium Propionate And Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.16
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+1.00kcal, +0.26%)
Total Fat21.43g (-1.77g, -7.63%)
Saturated Fat 17.86g (+9.86g, +123.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-9.00mg, -5.92%)
Total Carbohydrates 42.86g (+1.26g, +3.03%)
Dietary Fiber 7.1g (+6.30g, +787.50%)
Sugars 35.71g (+21.31g, +147.99%)
Sugars, added N/A
Protein 3.57g (-1.23g, -25.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.44mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Coconut, Sugar, Corn Syrup, Egg Whites, Chocolate Coating (cocoa Powder, May Contain Soybean Oil, Palm Or Cottonseed Oil, Chocolate Liquor, Lecithin), Natural And Artificial Flavors, Salt, Sodium Propionate And Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.37
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+15.00kcal, +3.83%)
Total Fat18.52g (-4.68g, -20.17%)
Saturated Fat 5.56g (-2.44g, -30.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 148.0mg (-4.00mg, -2.63%)
Total Carbohydrates 59.26g (+17.66g, +42.45%)
Dietary Fiber 7.4g (+6.60g, +825.00%)
Sugars 18.52g (+4.12g, +28.61%)
Sugars, added N/A
Protein 11.11g (+6.31g, +131.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oats, Honey, Sunflower Oil, Brown Sugar, Coconut (coconut, Sodium Metabisulfite As A Preservative), Sesame Seeds, Vanilla Extract, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.82
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-7.00kcal, -1.79%)
Total Fat9.62g (-13.58g, -58.53%)
Saturated Fat 5.77g (-2.23g, -27.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 135.0mg (-17.00mg, -11.18%)
Total Carbohydrates 69.23g (+27.63g, +66.42%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 34.62g (+20.22g, +140.42%)
Sugars, added N/A
Protein 3.85g (-0.95g, -19.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.92mg (+0.48mg, +33.33%)
Potassium, K77.0mg (+33.00mg, +75.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour Vitamin Enriched With (niacin B3, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid B9, Enzymes), Invert Sugar, Corn Syrup, Sugar, Palm And Palm Kernel Oil, Water, Soybean Oil, Gelatin, Baking Soda, Corn Starch, Corn Sugar, Salt, Soy Lecithin, Natural Flavor