Old Fashion Hearth Premium Quality Multigrain Bagels by Lepage Bakeries, Inc: Similar Foods

Product:
Premium Quality Multigrain Bagels
Brand:
Old Fashion Hearth
Maker:
Lepage Bakeries, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1897965/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Old Fashion Hearth Premium Quality Multigrain Bagels by Lepage Bakeries, Inc

All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal
Total Fat1.44g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 375.0mg
Total Carbohydrates 47.12g
Dietary Fiber 2.9g
Sugars 2.88g
Sugars, added N/A
Protein 8.65g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.7mg
Calcium, Ca144.0mg
Iron, Fe2.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbromated, Unbleached, Enriched Wheat Flour, [flour, Malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Salt, Wheat, Oats, Barley, Rye, Triticale, Millet, Flax Seeds, Brown Rice, Bulgur, Corn, Buckwheat, Spelt, Amaranth, Yeast, Calcium Propionate, Wheat Gluten, Enzymes, Monoglycerides, Ascorbic Acid, Xanthan Gum, Guar Gum, Yellow Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.43
Hannaford Bagels, Blueberry by Hannaford Bros Co

All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (=)
Total Fat1.44g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (=)
Total Carbohydrates 49.04g (+1.92g, +4.07%)
Dietary Fiber 1.0g (-1.90g, -65.52%)
Sugars 4.81g (+1.93g, +67.01%)
Sugars, added N/A
Protein 8.65g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.7mg (=)
Calcium, Ca144.0mg (=)
Iron, Fe3.46mg (+0.86mg, +33.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbromated, Unbleached, Enriched Wheat Flour [flour, Malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid)], Water, Sugar, Blueberries, Salt, Calcium Propionate, Yeast, Wheat Gluten, Corn Flour, Dextrose, Wheat Starch, Natural And Artificial Flavors, Enzymes, Soybean Oil, Monoglycerides, Ascorbic Acid And Citric Acid (antioxidants), Xanthan Gum, Guar Gum, Maltodextrin, Sodium Alginate, Blue 2 Lake And Red 40 Lake, Yellow Corn Meal, High Oleic Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.21
Hannaford, Bagels, Plain, Plain by Hannaford Bros Co

All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-9.00kcal, -3.75%)
Total Fat0.96g (-0.48g, -33.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (=)
Total Carbohydrates 47.12g (=)
Dietary Fiber 1.0g (-1.90g, -65.52%)
Sugars 2.88g (=)
Sugars, added N/A
Protein 8.65g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.7mg (=)
Calcium, Ca144.0mg (=)
Iron, Fe2.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Umbromated, Unbleached, Enriched Wheat Flour [flour, Malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid]), Water, Sugar, Salt, Yeast, Calcium Propionate, Wheat Gluten, Enzymes, Monoglycerides, Ascorbic Acid And Citric Acid (antioxidants), Xanthan Gum, Guar Gum, Maltodextrin, Sodium Alginate, Yellow Corn Meal, High Oleic Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.24
Hannaford Bagels, Onion by Hannaford Bros Co

All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (=)
Total Fat0.96g (-0.48g, -33.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (-10.00mg, -2.67%)
Total Carbohydrates 48.08g (+0.96g, +2.04%)
Dietary Fiber 1.0g (-1.90g, -65.52%)
Sugars 2.88g (=)
Sugars, added N/A
Protein 8.65g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.7mg (=)
Calcium, Ca144.0mg (=)
Iron, Fe2.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Umbromated, Unbleached, Enriched Wheat Flour [flour, Malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid)], Water, Toasted Onion, Sugar, Salt, Yeast, Calcium Propionate, Wheat Gluten, Enzymes, Monoglycerides, Ascorbic Acid And Citric Acid (antioxidants), Xanthan Gum, Guar Gum, Maltodextrin, Sodium Alginate, Yellow Corn Meal, High Oleic Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.29
Hannaford Sesame Bagels by Hannaford Bros Co

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+10.00kcal, +4.17%)
Total Fat2.88g (+1.44g, +100.00%)
Saturated Fat 0.48g (+0.48g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (=)
Total Carbohydrates 47.12g (=)
Dietary Fiber 1.0g (-1.90g, -65.52%)
Sugars 2.88g (=)
Sugars, added N/A
Protein 8.65g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.7mg (=)
Calcium, Ca144.0mg (=)
Iron, Fe2.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbromated, Unbleached, Enriched Wheat Flour [flour, Malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid)], Water, Sugar, Sesame Seeds, Salt, Calcium Propionate, Yeast, Wheat Gluten, Enzymes, Monoglycerides, Ascorbic Acid And Citric Acid (antioxidants), Xanthan Gum, Guar Gum, Maltodextrin, Sodium Alginate, Yellow Corn Meal, High Oleic Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.59
Hannaford Cinnamon Raisin Bagels by Hannaford Bros Co

All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (=)
Total Fat0.96g (-0.48g, -33.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (-10.00mg, -2.67%)
Total Carbohydrates 50.0g (+2.88g, +6.11%)
Dietary Fiber 1.9g (-1.00g, -34.48%)
Sugars 7.69g (+4.81g, +167.01%)
Sugars, added N/A
Protein 7.69g (-0.96g, -11.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.7mg (=)
Calcium, Ca144.0mg (=)
Iron, Fe3.46mg (+0.86mg, +33.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Umbromated, Unbleached, En Riched Wheat Flour [flour, Malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid)], Water, Raisins, Sugar, Salt, Yeast, Cinnamon, Calcium Propionate, Wheat Gluten, Caramel Color, Enzymes, Natural Flavor, Monoglycerides, Ascorbic Acid And Citric Acid (antioxidants), Xanthan Gum, Guar Gum, Maltodextrin, Sodium Alginate, Yellow Corn Meal High Oleic Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.19
Original Bagel Plain Mini Bagels by The Original Bagel & Bialy Co , Inc

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+10.00kcal, +4.17%)
Total Fat0.0g (-1.44g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (=)
Total Carbohydrates 47.5g (+0.38g, +0.81%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 2.5g (-0.38g, -13.19%)
Sugars, added N/A
Protein 10.0g (+1.35g, +15.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid9.0mg (+0.30mg, +3.45%)
Calcium, Ca150.0mg (+6.00mg, +4.17%)
Iron, Fe2.7mg (+0.10mg, +3.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbromated, Unbleached, Enriched Wheat Flour (flour, Malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Sugar, Salt, Yeast Calcium Propionate, Wheat Gluten, Enzymes, Monoglycerides, Ascorbic Acid And Citric Acid (antioxidants), Xanthan Gum, Guar Gum, Maltodextrin, Sodium Alginate, Yellow Corn Meal, High Oleic Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.97
Hy Vee Olive Oil & Herb Pizza Dough, Olive Oil & Herb by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+6.00kcal, +2.50%)
Total Fat3.51g (+2.07g, +143.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (-7.00mg, -1.87%)
Total Carbohydrates 45.61g (-1.51g, -3.20%)
Dietary Fiber 1.8g (-1.10g, -37.93%)
Sugars 1.75g (-1.13g, -39.24%)
Sugars, added N/A
Protein 7.02g (-1.63g, -18.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.70mg, -100.00%)
Calcium, Ca140.0mg (-4.00mg, -2.78%)
Iron, Fe0.0mg (-2.60mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Flour (wheat Flour, Malted Barley Flour), Water, Olive Oil, Contains 2% Or Less Of: Yeast, Sugar, Salt, Oregano, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.04
Whole Foods Market, Multigrain Bagel Slims by Bagel Boy Inc

All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-1.00kcal, -0.42%)
Total Fat2.17g (+0.73g, +50.69%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 370.0mg (-5.00mg, -1.33%)
Total Carbohydrates 47.83g (+0.71g, +1.51%)
Dietary Fiber 8.7g (+5.80g, +200.00%)
Sugars 6.52g (+3.64g, +126.39%)
Sugars, added N/A
Protein 10.87g (+2.22g, +25.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.2mg (-3.50mg, -40.23%)
Calcium, Ca130.0mg (-14.00mg, -9.72%)
Iron, Fe3.13mg (+0.53mg, +20.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.148mg
Niacin1.739mg
Ingredients
Water, Whole Wheat Flour, Unbleached, Unbromated, Enriched Wheat Flour, [flour, Malted Barley Flour, Niacin (vitamin B2), Folic Acid], Cellulose Fiber, Sugar, Wheat Gluten, Sugarcane Fiber, Yeast, Contains 2% Or Less Of: Wheat, Oats, Barley, Rye, Triticale, Millet, Brown Rice, Bulgur, Buckwheat, Spelt, Amaranth, Flax Seeds, Monoglycerides, Cultured Wheat Flour, Salt, Guar Gum, Xanthan Gum, Carraginean Gum, High Oleic Sunflower Oil, Enzymes, Yellow Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.18
Old Fashion Hearth Premium Quality Everything Bagels by Lepage Bakeries, Inc

All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (=)
Total Fat2.4g (+0.96g, +66.67%)
Saturated Fat 0.48g (+0.48g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 356.0mg (-19.00mg, -5.07%)
Total Carbohydrates 45.19g (-1.93g, -4.10%)
Dietary Fiber 1.9g (-1.00g, -34.48%)
Sugars 3.85g (+0.97g, +33.68%)
Sugars, added N/A
Protein 8.65g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.7mg (=)
Calcium, Ca144.0mg (=)
Iron, Fe2.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Umbromated, Unbleached, Enriched Wheat Flour [flour, Malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid)], Water, Onion, Sugar, Sesame Seeds, Salt, Yeast, Poppy Seed, Garlic, Calcium Propionate, Wheat Gluten, Enzymes, Monoglycerides, Ascorbic Acid And Citric Acid (antioxidants), Xanthan Gum, Guar Gum, Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.18
Hannaford, Works Bagels by Hannaford Bros Co

All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (=)
Total Fat2.4g (+0.96g, +66.67%)
Saturated Fat 0.48g (+0.48g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 356.0mg (-19.00mg, -5.07%)
Total Carbohydrates 45.19g (-1.93g, -4.10%)
Dietary Fiber 1.9g (-1.00g, -34.48%)
Sugars 3.85g (+0.97g, +33.68%)
Sugars, added N/A
Protein 8.65g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.7mg (=)
Calcium, Ca144.0mg (=)
Iron, Fe2.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Umbromated, Unbleached, Enriched Wheat Flour [flour, Malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid)], Water, Onion, Sugar, Sesame Seeds, Salt, Yeast, Poppy Seed, Garlic, Calcium Propionate, Wheat Gluten, Enzymes, Monoglycerides, Ascorbic Acid, And Citric Acid (antioxidants), Xanthan Gum, Guar Gum, Maltodextrin, Sodium Alginate, Yellow Corn Meal, High Oleic Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.19
Shaw's Whole Wheat Multi Grain Bread by Supervalu, Inc

All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-18.00kcal, -7.50%)
Total Fat5.56g (+4.12g, +286.11%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 370.0mg (-5.00mg, -1.33%)
Total Carbohydrates 40.74g (-6.38g, -13.54%)
Dietary Fiber 7.4g (+4.50g, +155.17%)
Sugars 3.7g (+0.82g, +28.47%)
Sugars, added N/A
Protein 11.11g (+2.46g, +28.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.70mg, -100.00%)
Calcium, Ca148.0mg (+4.00mg, +2.78%)
Iron, Fe2.67mg (+0.07mg, +2.69%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.85g
Thiamin0.0mg
Riboflavin0.126mg
Niacin2.963mg
Ingredients
Whole Wheat Flour, Water, Sunflower Seeds, Wheat, Sesame Seeds, Rye, Oats, High Fructose Corn Syrup, Wheat Gluten, Honey, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Barley, Corn, Millet, Triticale, Rice Flour, Flax Meal, Buckwheat, Molasses, Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Dough Conditioner (sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Mono And Diglycerides, Ascorbic Acid, Azodicarbonamide), Calcium Propionate (a Preservative), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.70
Food Lion, Whole Wheat Pita by Food Town Stores Inc

All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-9.00kcal, -3.75%)
Total Fat2.56g (+1.12g, +77.78%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 359.0mg (-16.00mg, -4.27%)
Total Carbohydrates 43.59g (-3.53g, -7.49%)
Dietary Fiber 7.7g (+4.80g, +165.52%)
Sugars 2.56g (-0.32g, -11.11%)
Sugars, added N/A
Protein 10.26g (+1.61g, +18.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.70mg, -100.00%)
Calcium, Ca154.0mg (+10.00mg, +6.94%)
Iron, Fe2.77mg (+0.17mg, +6.54%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.174mg
Niacin3.077mg
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Yeast, Contains 2% Or Less Of The Following: Canola Oil, Sugar, Salt, Calcium Propionate (preservative), Oat Fiber, Guar Gum, Carboxymethylcellulose, Acacia Gum, Corn Sugar, Calcium Sulfate, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.63
Giant Eagle Whole Wheat Bread by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-7.00kcal, -2.92%)
Total Fat2.33g (+0.89g, +61.81%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (+20.00mg, +5.33%)
Total Carbohydrates 44.19g (-2.93g, -6.22%)
Dietary Fiber 7.0g (+4.10g, +141.38%)
Sugars 6.98g (+4.10g, +142.36%)
Sugars, added N/A
Protein 11.63g (+2.98g, +34.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.70mg, -100.00%)
Calcium, Ca140.0mg (-4.00mg, -2.78%)
Iron, Fe2.51mg (-0.09mg, -3.46%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.158mg
Niacin3.721mg
Ingredients
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Wheat Bran, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Calcium Sulfate, Monoglycerides, Sodium Stearoyl Lactylate, Calcium Phosphate, Calcium Propionate (preservative), Vinegar, Monocalcium Phosphate, Cornstarch, Ammonium Sulfate, L Cysteine, Ascorbic Acid Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.39
Arnold Honey Wheat Sandwich Thins Rolls, Honey Wheat by Bimbo Bakeries Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-7.00kcal, -2.92%)
Total Fat2.33g (+0.89g, +61.81%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (+20.00mg, +5.33%)
Total Carbohydrates 51.16g (+4.04g, +8.57%)
Dietary Fiber 11.6g (+8.70g, +300.00%)
Sugars 4.65g (+1.77g, +61.46%)
Sugars, added N/A
Protein 9.3g (+0.65g, +7.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.70mg, -100.00%)
Calcium, Ca140.0mg (-4.00mg, -2.78%)
Iron, Fe2.51mg (-0.09mg, -3.46%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.158mg
Niacin2.791mg
Ingredients
Whole Wheat Flour, Water, Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Yeast, Cellulose Fiber, Whole Wheat, Wheat Gluten, Honey, Sugar, Polydextrose, Salt, Soybean And Or Canola Oil, Preservatives (calcium Propionate, Sorbic Acid), Natural Flavor, Monoglycerides, Citric Acid, Cellulose Gum, Xanthan Gum, Reb A (natural Stevia Leaf Sweetener), Cornstarch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.68
Harris Teeter Whole Wheat Smart Thins by Harris Teeter Inc

All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-7.00kcal, -2.92%)
Total Fat2.33g (+0.89g, +61.81%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (+20.00mg, +5.33%)
Total Carbohydrates 51.16g (+4.04g, +8.57%)
Dietary Fiber 11.6g (+8.70g, +300.00%)
Sugars 4.65g (+1.77g, +61.46%)
Sugars, added N/A
Protein 11.63g (+2.98g, +34.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-8.70mg, -100.00%)
Calcium, Ca140.0mg (-4.00mg, -2.78%)
Iron, Fe2.51mg (-0.09mg, -3.46%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.158mg
Niacin3.721mg
Ingredients
Whole Wheat Flour, Water, Wheat Bran, Sugar, Wheat Gluten, Yeast, Cellulose Fiber, Polydextrose, Salt, Soybean And Or Canola Oil, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Citric Acid, Cellulose Gum, Xanthan Gum, Reb A (natural Stevia Leaf Sweetener), Cornstarch, Soy Lecithin, Spy Flour