Country Kitchen Whole Grain Soft Oatmeal Bread, Whole Grain by Lepage Bakeries, Inc: Similar Foods

Product:
Whole Grain Soft Oatmeal Bread, Whole Grain
Brand:
Country Kitchen
Maker:
Lepage Bakeries, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2079391/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal
Total Fat4.65g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 465.0mg
Total Carbohydrates 44.19g
Dietary Fiber 4.7g
Sugars 2.33g
Sugars, added N/A
Protein 11.63g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.51mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total56.0ug
Thiamin0.0mg
Riboflavin0.158mg
Niacin2.791mg
Ingredients
Wholegrains (oatmeal, Whole Wheat Flour), Unbleached Wheat Flour (enriched With Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Sugar, Soybean Oil Contains 2% Or Less Of Each Of The Following: Yeast, Cultured Wheat Flour, Malt, Salt, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.05
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+9.00kcal, +3.52%)
Total Fat1.02g (-3.63g, -78.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (+4.00mg, +0.86%)
Total Carbohydrates 51.02g (+6.83g, +15.46%)
Dietary Fiber 2.0g (-2.70g, -57.45%)
Sugars 2.04g (-0.29g, -12.45%)
Sugars, added N/A
Protein 10.2g (-1.43g, -12.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.94mg (+0.43mg, +17.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total82.0ug (+26.00ug, +46.43%)
Thiamin0.0mg (=)
Riboflavin0.278mg (+0.12mg, +75.95%)
Niacin4.082mg (+1.29mg, +46.26%)
Ingredients
Unbleached Enriched Wheat Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid, Ascorbic Acid), Water, Sourdough Starter (a Natural Yeast), Cracked Wheat, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.80
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (=)
Total Fat4.65g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (-23.00mg, -4.95%)
Total Carbohydrates 46.51g (+2.32g, +5.25%)
Dietary Fiber 4.7g (=)
Sugars 6.98g (+4.65g, +199.57%)
Sugars, added N/A
Protein 9.3g (-2.33g, -20.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.35mg (+0.84mg, +33.47%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total74.0ug (+18.00ug, +32.14%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.237mg (+0.08mg, +50.00%)
Niacin3.721mg (+0.93mg, +33.32%)
Ingredients
Ingredients: Unbleached Wheat Flour (enriched With Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), 100% Whole Wheat Flour, Water, Oatmeal, Rye Meal, Barley Flakes, Yeast, Cane Sugar, Wheat Gluten Contains 2% Or Less Of Each Of The Following: Soybean And Or Canola Oil, Soynuts, Salt, Cultured Wheat Flour, Malt, Raisin Juice, Sunflower Seed, Oat Flour, Oat Bran, Steel Cut Oats, Soy Fiber, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.64
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-42.00kcal, -16.41%)
Total Fat0.0g (-4.65g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-1.00mg, -0.22%)
Total Carbohydrates 46.43g (+2.24g, +5.07%)
Dietary Fiber 0.0g (-4.70g, -100.00%)
Sugars 0.0g (-2.33g, -100.00%)
Sugars, added N/A
Protein 7.14g (-4.49g, -38.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.86mg (+0.35mg, +13.94%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble0.0g
Folate, total64.0ug (+8.00ug, +14.29%)
Vitamin B-120.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (=)
Riboflavin0.357mg (+0.20mg, +125.95%)
Niacin3.929mg (+1.14mg, +40.77%)
Vitamin K (phylloquinone)0.0ug
Fiber, soluble0.0g
Vitamin B-60.0mg
Ingredients
Unbleached Hard Spring Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Water, Sugar, Salt, Soybean Oil, Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil, Yeast, Enzymes, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.26
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+30.00kcal, +11.72%)
Total Fat12.5g (+7.85g, +168.82%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (-19.00mg, -4.09%)
Total Carbohydrates 42.86g (-1.33g, -3.01%)
Dietary Fiber 7.1g (+2.40g, +51.06%)
Sugars 3.57g (+1.24g, +53.22%)
Sugars, added N/A
Protein 3.57g (-8.06g, -69.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe5.14mg (+2.63mg, +104.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total29.0ug (-27.00ug, -48.21%)
Thiamin0.0mg (=)
Riboflavin0.121mg (-0.04mg, -23.42%)
Niacin0.0mg (-2.79mg, -100.00%)
Ingredients
Filtered Water, Tapioca Starch, Rice Flour, Sunflower Oil, Oats, Potato Starch, Cellulose, Contains 2% Or Less Of Each Of The Following: Organic Flax Seed, Corn Flour, Corn Starch, Rice Starch, Psyllium Husk, Xanthan Gum, Carboxymethylcellulose, Organic Evaporated Cane Juice, Egg Whites, Methylcellulose, Yeast, Sea Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.88
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-6.00kcal, -2.34%)
Total Fat3.12g (-1.53g, -32.90%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+35.00mg, +7.53%)
Total Carbohydrates 46.88g (+2.69g, +6.09%)
Dietary Fiber 6.2g (+1.50g, +31.91%)
Sugars 9.38g (+7.05g, +302.58%)
Sugars, added N/A
Protein 9.38g (-2.25g, -19.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.25mg (-0.26mg, -10.36%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total25.0ug (-31.00ug, -55.36%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.56g
Thiamin0.0mg (=)
Riboflavin0.106mg (-0.05mg, -32.91%)
Niacin3.75mg (+0.96mg, +34.36%)
Ingredients
Organic Whole Wheat Flour, Water, Organic Whole Wheat Sourdough, Organic Honey, Organic Sesame Seeds, Organic Sunflower Seeds, Organic Flax Seeds, Sea Salt, And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.42
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (=)
Total Fat3.49g (-1.16g, -24.95%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (=)
Total Carbohydrates 46.51g (+2.32g, +5.25%)
Dietary Fiber 4.7g (=)
Sugars 9.3g (+6.97g, +299.14%)
Sugars, added N/A
Protein 9.3g (-2.33g, -20.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.6mg (+5.60mg)
Calcium, Ca47.0mg (+47.00mg)
Iron, Fe3.35mg (+0.84mg, +33.47%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total74.0ug (+18.00ug, +32.14%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.395mg (+0.24mg, +150.00%)
Niacin6.977mg (+4.19mg, +149.98%)
Ingredients
Water, Coarse Whole Wheat Flour, Oat Flour, Whole Oats, Brown Sugar, Honey, Oat Bran, Vital Wheat Gluten, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Ascorbic Acid), Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folid Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.95
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-1.00kcal, -0.39%)
Total Fat3.19g (-1.46g, -31.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 489.0mg (+24.00mg, +5.16%)
Total Carbohydrates 53.19g (+9.00g, +20.37%)
Dietary Fiber 2.1g (-2.60g, -55.32%)
Sugars 4.26g (+1.93g, +82.83%)
Sugars, added N/A
Protein 8.51g (-3.12g, -26.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (+43.00mg)
Iron, Fe2.3mg (-0.21mg, -8.37%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total43.0ug (-13.00ug, -23.21%)
Thiamin0.0mg (=)
Riboflavin0.289mg (+0.13mg, +82.91%)
Niacin3.404mg (+0.61mg, +21.96%)
Ingredients
Bleached Enriched Flour, (bromated Wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamine, Riboflavin, Folic Acid), Water, Base [salt, Vegetable Oi, Shortening (partially Hydrogenated Soybean, Cottonseed And Or Canola Oil), Dextrose, Sugar, Soy Flour, Cornstarch, Dough Conditioners (vegetable Mono And Diglycerides, Ascorbic Acid, Lcysteine, Fungyl Amylase), Yeast, Calcium Propionate, Sesame Seeds (when Apparent)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.36
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (=)
Total Fat4.65g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (=)
Total Carbohydrates 44.19g (=)
Dietary Fiber 7.0g (+2.30g, +48.94%)
Sugars 6.98g (+4.65g, +199.57%)
Sugars, added N/A
Protein 11.63g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.51mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.33g
Ingredients
Water, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Rolled Oats, Sugar, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Cultured Wheat Flour, Salt, Yeast, Organic Rice Flour, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), High Fructose Corn Syrup, Vinegar, Wheat Flour, Calcium Sulfate, Soy Lecithin, Calcium Carbonate, Monocalcium Phosphate, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.48
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (=)
Total Fat3.49g (-1.16g, -24.95%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (=)
Total Carbohydrates 48.84g (+4.65g, +10.52%)
Dietary Fiber 2.3g (-2.40g, -51.06%)
Sugars 4.65g (+2.32g, +99.57%)
Sugars, added N/A
Protein 9.3g (-2.33g, -20.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.4mg (-1.11mg, -44.22%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Rolled Oats, Organic Honey, Cane Sugar, Wheat Gluten, Steel Cut Oats, Oat Bran, Oat Flour, Yeast, Contains 2% Or Less Of The Following: Cultured Wheat Flour, Expeller Pressed Canola Oil, Salt, Wheat Starch, Soy Lecithin (emulsifier), Organic Distilled White Vinegar, Ascorbic Acid, Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.72
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-10.00kcal, -3.91%)
Total Fat1.75g (-2.90g, -62.37%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 491.0mg (+26.00mg, +5.59%)
Total Carbohydrates 47.37g (+3.18g, +7.20%)
Dietary Fiber 1.8g (-2.90g, -61.70%)
Sugars 1.75g (-0.58g, -24.89%)
Sugars, added N/A
Protein 8.77g (-2.86g, -24.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca0.0mg (=)
Iron, Fe2.53mg (+0.02mg, +0.80%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total105.0ug (+49.00ug, +87.50%)
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (=)
Riboflavin0.239mg (+0.08mg, +51.27%)
Niacin2.807mg (+0.02mg, +0.57%)
Ingredients
Enriched Wheat Flour (flour Thiamine Mononitrate [vitamin B1], Niacin, Riboflavin [vitamin B 2], Reduced Iron, Folic Acid,), Water, Roasted Garlic, Contains 2 Percent Or Less Of: Salt, Canola Oil, Extra Virgin Olive Oil, Cultured Wheat Starch And Wheat Flour, Distilled Vinegar, Yeast, Citric Acid, Malted Barley Flour, Black Pepper, Rice Flour, Sesame Seed Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.88
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-6.00kcal, -2.34%)
Total Fat0.0g (-4.65g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+2.00mg, +0.43%)
Total Carbohydrates 48.33g (+4.14g, +9.37%)
Dietary Fiber 1.7g (-3.00g, -63.83%)
Sugars 1.67g (-0.66g, -28.33%)
Sugars, added N/A
Protein 10.0g (-1.63g, -14.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.8mg (-0.71mg, -28.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour*, Water, Vital Wheat Gluten*, Sea Salt, Whole Wheat Flour*, Malt*, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.88
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+4.00kcal, +1.56%)
Total Fat3.25g (-1.40g, -30.11%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 468.0mg (+3.00mg, +0.65%)
Total Carbohydrates 48.05g (+3.86g, +8.74%)
Dietary Fiber 1.3g (-3.40g, -72.34%)
Sugars 6.49g (+4.16g, +178.54%)
Sugars, added N/A
Protein 7.79g (-3.84g, -33.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.51mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Canola Oil, Salt, Whey Powder, Wheat Starch, Yeast, Soy Lecithin, Wheat Gluten, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.95
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (=)
Total Fat2.33g (-2.32g, -49.89%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (=)
Total Carbohydrates 51.16g (+6.97g, +15.77%)
Dietary Fiber 2.3g (-2.40g, -51.06%)
Sugars 6.98g (+4.65g, +199.57%)
Sugars, added N/A
Protein 6.98g (-4.65g, -39.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.51mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (+1.00mg)
Riboflavin0.316mg (+0.16mg, +100.00%)
Niacin4.651mg (+1.86mg, +66.64%)
Ingredients
Enriched Unbleached Wheat Flour, (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Potato Flour, Palm Oil, Salt, Vital Wheat Gluten, Dough Conditioners (ascorbic Acid), Calcium Sulfate, Enzymes, Cultured Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.97
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+4.00kcal, +1.56%)
Total Fat3.0g (-1.65g, -35.48%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (-5.00mg, -1.08%)
Total Carbohydrates 48.0g (+3.81g, +8.62%)
Dietary Fiber 2.0g (-2.70g, -57.45%)
Sugars 4.0g (+1.67g, +71.67%)
Sugars, added N/A
Protein 6.0g (-5.63g, -48.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+1.09mg, +43.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched White Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil And Or Canola Oil, Salt, Sodium Stearoyl Lactylate, Yeast Nutrients (calcium Sulfate, Ammonium Chloride), Ascorbic Acid, Enzyme (added For Improved Baking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.06
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+4.00kcal, +1.56%)
Total Fat3.0g (-1.65g, -35.48%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (-5.00mg, -1.08%)
Total Carbohydrates 50.0g (+5.81g, +13.15%)
Dietary Fiber 2.0g (-2.70g, -57.45%)
Sugars 6.0g (+3.67g, +157.51%)
Sugars, added N/A
Protein 8.0g (-3.63g, -31.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (+0.37mg, +14.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Expeller Pressed Palm Oil, Contains 2% Or Less Of The Following: Vital Wheat Gluten, Salt, Ascorbic Acid (vitamin C), Distilled White Vinegar, Cultured Wheat Flour, Calcium Sulfate, Microbial Enzymes