Country Kitchen Cinnamon Donuts, Cinnamon by Lepage Bakeries, Inc: Similar Foods

Product:
Cinnamon Donuts, Cinnamon
Brand:
Country Kitchen
Maker:
Lepage Bakeries, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2077323/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal
Total Fat14.29g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 607.0mg
Total Carbohydrates 42.86g
Dietary Fiber 0.0g
Sugars 17.86g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Wheat Flour (enriched With Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Canola, Palm And Kernel Oil, Soy Flour, Non Fat Milk Powder, Gelatinized Wheat Starch, Corn Syrup Solids Contains Less Than 2% Of The Following: Dextrose, Salt, Sodium Acid Pyrophosphate, Calcium Sulfate, Baking Soda, Corn Starch, Dried Sweet Dairy Whey, Dried Egg Yolks, Sodium Stearoyl Lactylate, Xanthan Gum, Enzymes, Lecithin, Vegetable Emulsifier (mono And Diglycerides With Bht And Citric Acid To Protect Flavor), Guar Gum, Sodium Propionate And Sorbic Acid (as Preservatives), Natural And Artificial Flavors, Annatto (added For Color), Cinnamon Cinnamon Bits Contain: Sugar, Wheat Flour, Cinnamon, Dextrose, Soybean Oil, And Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.81
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-5.00kcal, -1.56%)
Total Fat17.11g (+2.82g, +19.73%)
Saturated Fat 4.61g (+1.04g, +29.13%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+2.00mg, +11.11%)
Sodium 592.0mg (-15.00mg, -2.47%)
Total Carbohydrates 34.21g (-8.65g, -20.18%)
Dietary Fiber 1.3g (+1.30g)
Sugars 9.21g (-8.65g, -48.43%)
Sugars, added N/A
Protein 7.89g (+4.32g, +121.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.95mg (-0.34mg, -26.36%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Batter: Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Enriched Degermed Yellow Corn Meal (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Degermed Yellow Corn Meal (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Wheat Starch, Soybean Oil, Salt, Sweetener (honey, Wheat Starch), Artificial Flavor, Onion Powder, Dried Whole Egg, Nonfat Dry Milk Cooked In Vegetable Oil Beef Hot Dog Natural, Smoke Flavor Added: Beef, Water, Corn Syrup, Flavorings, Dextrose, Contains 2% Or Less: Modified Corn Starch, Salt, Dehydrated Beef Stock, Sodium Phosphate, Potassium Lactate, Ascorbic Acid (vitamin C), Natural Smoke Flavoring, Extractives Of Paprika, Sodium Nitrite, Sodium Diacetate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.81
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-5.00kcal, -1.56%)
Total Fat17.11g (+2.82g, +19.73%)
Saturated Fat 4.61g (+1.04g, +29.13%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+2.00mg, +11.11%)
Sodium 592.0mg (-15.00mg, -2.47%)
Total Carbohydrates 34.21g (-8.65g, -20.18%)
Dietary Fiber 1.3g (+1.30g)
Sugars 9.21g (-8.65g, -48.43%)
Sugars, added N/A
Protein 7.89g (+4.32g, +121.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.95mg (-0.34mg, -26.36%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Batter: Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Enriched Degermed Yellow Corn Meal (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Degermed Yellow Corn Meal (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Wheat Starch, Soybean Oil, Salt, Sweetener (honey, Wheat Starch), Artificial Flavor, Onion Powder, Dried Whole Egg, Nonfat Dry Milk Cooked In Vegetable Oil Beef Hot Dog Natural, Smoke Flavor Added: Beef, Water, Corn Syrup, Flavorings, Dextrose, Contains 2% Or Less: Modified Corn Starch, Salt, Dehydrated Beef Stock, Sodium Phosphate, Potassium Lactate, Ascorbic Acid (vitamin C), Natural Smoke Flavoring, Extractives Of Paprika, Sodium Nitrite, Sodium Diacetate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.81
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-5.00kcal, -1.56%)
Total Fat17.11g (+2.82g, +19.73%)
Saturated Fat 4.61g (+1.04g, +29.13%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+2.00mg, +11.11%)
Sodium 592.0mg (-15.00mg, -2.47%)
Total Carbohydrates 34.21g (-8.65g, -20.18%)
Dietary Fiber 1.3g (+1.30g)
Sugars 9.21g (-8.65g, -48.43%)
Sugars, added N/A
Protein 7.89g (+4.32g, +121.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.95mg (-0.34mg, -26.36%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Batter: Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Enriched Degermed Yellow Corn Meal (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Degermed Yellow Corn Meal (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Wheat Starch, Soybean Oil, Salt, Sweetener (honey, Wheat Starch), Artificial Flavor, Onion Powder, Dried Whole Egg, Nonfat Dry Milk Cooked In Vegetable Oil Beef Hot Dog Natural, Smoke Flavor Added: Beef, Water, Corn Syrup, Flavorings, Dextrose, Contains 2% Or Less: Modified Corn Starch, Salt, Dehydrated Beef Stock, Sodium Phosphate, Potassium Lactate, Ascorbic Acid (vitamin C), Natural Smoke Flavoring, Extractives Of Paprika, Sodium Nitrite, Sodium Diacetate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.87
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-5.00kcal, -1.56%)
Total Fat17.11g (+2.82g, +19.73%)
Saturated Fat 4.61g (+1.04g, +29.13%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+2.00mg, +11.11%)
Sodium 592.0mg (-15.00mg, -2.47%)
Total Carbohydrates 34.21g (-8.65g, -20.18%)
Dietary Fiber 1.3g (+1.30g)
Sugars 9.21g (-8.65g, -48.43%)
Sugars, added N/A
Protein 7.89g (+4.32g, +121.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.6mg (+1.60mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.95mg (-0.34mg, -26.36%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Batter: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Enriched Degermed Yellow Corn Meal (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Degermed Yellow Corn Meal (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Wheat Starch, Soybean Oil, Salt, Sweetener (honey, Wheat Starch), Artificial Flavor, Onion Powder, Dried Whole Egg, Nonfat Dry Milk Cooked In Vegetable Oil Beef Hot Dog, Natural Smoke Flavor Added: Beef, Water, Corn Syrup, Flavorings, Dextrose, Contains 2% Or Less: Modified Corn Starch, Salt, Dehydrated Beef Stock, Sodium Phosphate, Potassium Lactate, Ascorbic Acid (vitamin C), Natural Smoke Flavoring, Extractives Of Paprika, Sodium Nitrite, Sodium Diacetate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.87
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-5.00kcal, -1.56%)
Total Fat17.11g (+2.82g, +19.73%)
Saturated Fat 4.61g (+1.04g, +29.13%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+2.00mg, +11.11%)
Sodium 592.0mg (-15.00mg, -2.47%)
Total Carbohydrates 34.21g (-8.65g, -20.18%)
Dietary Fiber 1.3g (+1.30g)
Sugars 9.21g (-8.65g, -48.43%)
Sugars, added N/A
Protein 7.89g (+4.32g, +121.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.6mg (+1.60mg)
Calcium, Ca0.0mg (=)
Iron, Fe0.95mg (-0.34mg, -26.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Batter: Water, Enriched Wheat Flour (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Enriched Corn Meal (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Modified Wheat Starch, Soybean Oil, Salt, Sweetener (honey, Wheat Starch, Calcium Stearate (anti Caking Agent), Sunflower Lecithin (processing Aid)), Artificial Flavor, Onion Powder, Dried Whole Eggs, Nonfat Dry Milk, Cooked In Vegetable Oil, Beef Hot Dog: Beef, Water, Corn Syrup, Flavorings, Contains 2% Or Less Of: Dextrose, Salt, Modified Corn Starch, Beef Stock, Sodium Phosphates, Natural Smoke Flavor, Extractives Of Paprika, Ascorbic Acid (vitamin C), Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.34
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+12.00kcal, +3.74%)
Total Fat15.15g (+0.86g, +6.02%)
Saturated Fat 7.58g (+4.01g, +112.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 606.0mg (-1.00mg, -0.16%)
Total Carbohydrates 45.45g (+2.59g, +6.04%)
Dietary Fiber 0.0g (=)
Sugars 18.18g (+0.32g, +1.79%)
Sugars, added N/A
Protein 6.06g (+2.49g, +69.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.09mg (-0.20mg, -15.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean And Palm Oil, Sugar, Sweetened Condensed Skim Milk (skim Milk, Sugar, Corn Syrup), Hydrogenated Palm, Palm Kernel And Cottonseed Oil, Dextrose Contains 2% Or Less Of: Baking Powder (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminium Phosphate), Cocoa Processed With Alkali, Vital Wheat Gluten, Butter (cream, Salt), Salt, Mono And Diglycerides, Modified Potato Starch, Natural And Artificial Flavor, Potassium Chloride, Cocoa, Cellulose Gel, Xanthan Gum, Color Added, Datem, Preservatives (potassium Sorbate, Tbhq, Citric Acid), Yellow 5, Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.17
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (=)
Total Fat10.71g (-3.58g, -25.05%)
Saturated Fat 1.79g (-1.78g, -49.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 607.0mg (=)
Total Carbohydrates 46.43g (+3.57g, +8.33%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (-14.29g, -80.01%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.28mg, +99.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Margarine, (interesterified Soybean Oil Salt, Mono And Diglyceride, Colored With Annatto Turmeric, Calcium Disodium Edta Added As Preservative), Baking Powder (sodium Bicarbonated, Sodium Aluminum Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Salt, Whey (milk), L Cysteine Hydrochloride, Yeast, Sorbitan Monostearate, Ascorbic Acid, Calcium Propionate, Potassium Sorbate, Calcium Acetate (to Preserve Freshness) Dough Conditioners (sodium Meatabisulfite, Microcrystalline Cellulose And Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.93
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (-9.00kcal, -2.80%)
Total Fat15.62g (+1.33g, +9.31%)
Saturated Fat 6.25g (+2.68g, +75.07%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+13.00mg, +72.22%)
Sodium 625.0mg (+18.00mg, +2.97%)
Total Carbohydrates 37.5g (-5.36g, -12.51%)
Dietary Fiber 0.0g (=)
Sugars 6.25g (-11.61g, -65.01%)
Sugars, added N/A
Protein 9.38g (+5.81g, +162.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.12mg (-0.17mg, -13.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Sausage (beef And Pork, Water, Corn Syrup, Salt, Dextrose, Autolyzed Yeast, Spices Including Mustard Seed, Sodium Ascorbate, Flavoring, Sodium Nitrite), Water, Sugar, Eggs, Soybean Oil, Butter (cream, Salt), Salt, Hydrogenated Cottonseed Oil, Yeast, Mono And Diglycerides, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.28
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (+3.00kcal, +0.93%)
Total Fat12.96g (-1.33g, -9.31%)
Saturated Fat 4.17g (+0.60g, +16.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 593.0mg (-14.00mg, -2.31%)
Total Carbohydrates 47.22g (+4.36g, +10.17%)
Dietary Fiber 0.9g (+0.90g)
Sugars 19.44g (+1.58g, +8.85%)
Sugars, added N/A
Protein 4.63g (+1.06g, +29.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca19.0mg (+19.00mg)
Iron, Fe2.5mg (+1.21mg, +93.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Made From: Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Brown Sugar, Vegetable Oil (palm, Soybean And Or Cottonseed Oils), Pecans, Sugar, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Dextrose, Corn Syrup, Cinnamon, Natural And Artificial Flavors (contains Milk), Salt, Potassium Chloride, Wheat Gluten, Corn Starch, Modified Corn Starch, Sodium Stearoyl Lactylate, Mono And Diglycerides, Xanthan Gum, Potassium Sorbate And Sodium Benzoate To Retard Spoilage, Autolyzed Yeast Extract, Polysorbate 60, Yeast, Caramel Color, Yellow 5, Yellow 6, Peanut Meal And Tree Nut Meal (walnut, Pecan, Macadamia)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.83
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (+21.00kcal, +6.54%)
Total Fat11.84g (-2.45g, -17.14%)
Saturated Fat 2.63g (-0.94g, -26.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 605.0mg (-2.00mg, -0.33%)
Total Carbohydrates 50.0g (+7.14g, +16.66%)
Dietary Fiber 2.6g (+2.60g)
Sugars 5.26g (-12.60g, -70.55%)
Sugars, added N/A
Protein 7.89g (+4.32g, +121.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.84mg (+1.55mg, +120.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Soybean Oil, Salt, Yeast Whey Powder, Mono And Diglycerides, Citric Acid, Amylase, Vegetable Oil (canola And Or Soya), Microbial Enzymes Spread: Soybean Oil, Water, Palm Oil, Dehydrated Garlic, Salt, Contains 2% Or Less Of: Vegetable Monoglyceride, Natural Flavor, Crushed Garlic (garlic, Citric Acid), Dehydrated Parsley, Whey Powder, Soy Lecithin, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.65
All Nutrients Per 100g (3.527 oz)
Calories 323.0kcal (+2.00kcal, +0.62%)
Total Fat25.81g (+11.52g, +80.62%)
Saturated Fat 3.23g (-0.34g, -9.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 613.0mg (+6.00mg, +0.99%)
Total Carbohydrates 19.35g (-23.51g, -54.85%)
Dietary Fiber 0.0g (=)
Sugars 19.35g (+1.49g, +8.34%)
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soybean Oil, Water, Tomato Puree (water, Tomato Paste), Sugar, Vinegar, Chopped Pickles, Bacon Bits (bacon [cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite], Smoke Flavor), Contains Less Than 2% Of Salt, Modified Food Starch, Xanthan Gum, Natural Flavor, Phosphoric Acid, Mustard Flour, Polysorbate 60, Guar Gum, Yellow 5, Oleoresin Turmeric, Potassium Sorbate And Calcium Disodium Edta (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.05
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (-9.00kcal, -2.80%)
Total Fat3.12g (-11.17g, -78.17%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 594.0mg (-13.00mg, -2.14%)
Total Carbohydrates 50.0g (+7.14g, +16.66%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-17.86g, -100.00%)
Sugars, added N/A
Protein 6.25g (+2.68g, +75.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.12mg (+1.83mg, +141.86%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Salt, Sodium Bicarbonate, Corn Syrup, Malt Syrup, Yeast, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.50
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (-9.00kcal, -2.80%)
Total Fat9.38g (-4.91g, -34.36%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 625.0mg (+18.00mg, +2.97%)
Total Carbohydrates 37.5g (-5.36g, -12.51%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-17.86g, -100.00%)
Sugars, added N/A
Protein 6.25g (+2.68g, +75.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Toast [enriched Flour (wheat Flour, Enzyme, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Olive Oil, Sugar, Yeast, Salt, Dextrose, Malted Wheat Flour, Dehydrated Sourdough (rye Flour, Bacterial Culture), Soy Lecithin, Guar Gum, L Cysteine Hydrochloride, Calcium Propionate (preservative), Enzyme, Ascorbic Acid], Sunflower Oil, Olive Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.92
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+19.00kcal, +5.92%)
Total Fat12.77g (-1.52g, -10.64%)
Saturated Fat 5.11g (+1.54g, +43.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 617.0mg (+10.00mg, +1.65%)
Total Carbohydrates 48.94g (+6.08g, +14.19%)
Dietary Fiber 2.1g (+2.10g)
Sugars 0.0g (-17.86g, -100.00%)
Sugars, added N/A
Protein 4.26g (+0.69g, +19.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.77mg (-0.52mg, -40.31%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Water, Interesterified Soybean Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.56
All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (+17.00kcal, +5.30%)
Total Fat13.85g (-0.44g, -3.08%)
Saturated Fat 2.31g (-1.26g, -35.29%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+13.00mg, +72.22%)
Sodium 631.0mg (+24.00mg, +3.95%)
Total Carbohydrates 44.62g (+1.76g, +4.11%)
Dietary Fiber 1.5g (+1.50g)
Sugars 10.77g (-7.09g, -39.70%)
Sugars, added N/A
Protein 7.69g (+4.12g, +115.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.31mg (+1.02mg, +79.07%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Whey, Vegetable Oil (canola And Or Soybean Oil), Sugar, Eggs, Contains 2% Or Less Of: Soy Lecithin (emulsifier), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Natural Flavors