Snack Worthy Organic Raw Almonds by Lehi Valley Trading Company, Inc: Similar Foods
- Product:
- Organic Raw Almonds
- Brand:
- Snack Worthy
- Maker:
- Lehi Valley Trading Company, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2593877/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 588.0kcal | |
| Total Fat | 50.0g | |
| Saturated Fat | 4.41g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 20.59g | |
| Dietary Fiber | 11.8g | |
| Sugars | 2.94g | |
| Sugars, added | N/A | |
| Protein | 20.59g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 176.0mg | |
| Iron, Fe | 3.18mg | |
| Potassium, K | 618.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Almonds Contains Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 588.0kcal (=) | |
| Total Fat | 52.94g (+2.94g, +5.88%) | |
| Saturated Fat | 5.88g (+1.47g, +33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 23.53g (+2.94g, +14.28%) | |
| Dietary Fiber | 5.9g (-5.90g, -50.00%) | |
| Sugars | 5.88g (+2.94g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (-2.94g, -14.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 176.0mg (=) | |
| Iron, Fe | 4.71mg (+1.53mg, +48.11%) | |
| Potassium, K | 647.0mg (+29.00mg, +4.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Cashews, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (+6.00kcal, +1.02%) | |
| Total Fat | 50.0g (=) | |
| Saturated Fat | 3.12g (-1.29g, -29.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 21.88g (+1.29g, +6.27%) | |
| Dietary Fiber | 12.5g (+0.70g, +5.93%) | |
| Sugars | 3.12g (+0.18g, +6.12%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+1.29g, +6.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (+12.00mg, +6.82%) | |
| Iron, Fe | 3.38mg (+0.20mg, +6.29%) | |
| Potassium, K | 656.0mg (+38.00mg, +6.15%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (+6.00kcal, +1.02%) | |
| Total Fat | 50.0g (=) | |
| Saturated Fat | 3.12g (-1.29g, -29.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 21.88g (+1.29g, +6.27%) | |
| Dietary Fiber | 9.4g (-2.40g, -20.34%) | |
| Sugars | 3.12g (+0.18g, +6.12%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+1.29g, +6.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (+12.00mg, +6.82%) | |
| Iron, Fe | 3.38mg (+0.20mg, +6.29%) | |
| Potassium, K | 656.0mg (+38.00mg, +6.15%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+12.00kcal, +2.04%) | |
| Total Fat | 53.33g (+3.33g, +6.66%) | |
| Saturated Fat | 6.67g (+2.26g, +51.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 23.33g (+2.74g, +13.31%) | |
| Dietary Fiber | 6.7g (-5.10g, -43.22%) | |
| Sugars | 3.33g (+0.39g, +13.27%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-3.92g, -19.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (-9.00mg, -5.11%) | |
| Iron, Fe | 4.67mg (+1.49mg, +46.86%) | |
| Potassium, K | 633.0mg (+15.00mg, +2.43%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 33.33g | |
| Fatty acids, total polyunsaturated | 15.0g | |
| Ingredients | ||
|---|---|---|
Cashews, Almonds, Hazelnuts, Brazil Nuts, Pecans, Safflower And Or Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 611.0kcal (+23.00kcal, +3.91%) | |
| Total Fat | 55.56g (+5.56g, +11.12%) | |
| Saturated Fat | 6.94g (+2.53g, +57.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 19.44g (-1.15g, -5.59%) | |
| Dietary Fiber | 8.3g (-3.50g, -29.66%) | |
| Sugars | 2.78g (-0.16g, -5.44%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-3.92g, -19.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (-9.00mg, -5.11%) | |
| Iron, Fe | 4.0mg (+0.82mg, +25.79%) | |
| Potassium, K | 583.0mg (-35.00mg, -5.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Roasted Almonds (usa), Roasted Cashews (vietnam), Roasted Blanched Almonds (usa), Roasted Brazil Nuts (brazil, Bolivia, Peru), Roasted Pecans (usa), Filberts (turkey), High Oleic Sunflower Oil And Or Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 611.0kcal (+23.00kcal, +3.91%) | |
| Total Fat | 55.56g (+5.56g, +11.12%) | |
| Saturated Fat | 6.94g (+2.53g, +57.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 19.44g (-1.15g, -5.59%) | |
| Dietary Fiber | 8.3g (-3.50g, -29.66%) | |
| Sugars | 2.78g (-0.16g, -5.44%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-3.92g, -19.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (-9.00mg, -5.11%) | |
| Iron, Fe | 4.0mg (+0.82mg, +25.79%) | |
| Potassium, K | 583.0mg (-35.00mg, -5.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Almonds (usa), Roasted Cashews (vietnam), Roasted Blanched Almonds (usa), Roasted Brazil Nuts (brazil, Bolivia, Peru), Roasted Pecans (usa, Mexico), Filberts (turkey), High Oleic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+19.00kcal, +3.23%) | |
| Total Fat | 53.57g (+3.57g, +7.14%) | |
| Saturated Fat | 7.14g (+2.73g, +61.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 21.43g (+0.84g, +4.08%) | |
| Dietary Fiber | 7.1g (-4.70g, -39.83%) | |
| Sugars | 3.57g (+0.63g, +21.43%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-2.73g, -13.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-33.00mg, -18.75%) | |
| Iron, Fe | 4.64mg (+1.46mg, +45.91%) | |
| Potassium, K | 643.0mg (+25.00mg, +4.05%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Cashews, Brazil Nuts, Hazelnuts, Pecans, Peanut Oil And Or Cottonseed Oil And Or Sunflower Seed Oil And Or Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+19.00kcal, +3.23%) | |
| Total Fat | 53.57g (+3.57g, +7.14%) | |
| Saturated Fat | 7.14g (+2.73g, +61.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 21.43g (+0.84g, +4.08%) | |
| Dietary Fiber | 7.1g (-4.70g, -39.83%) | |
| Sugars | 7.14g (+4.20g, +142.86%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-2.73g, -13.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-33.00mg, -18.75%) | |
| Iron, Fe | 4.64mg (+1.46mg, +45.91%) | |
| Potassium, K | 643.0mg (+25.00mg, +4.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cashews, Almonds, Hazelnuts, Pecans, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+19.00kcal, +3.23%) | |
| Total Fat | 53.57g (+3.57g, +7.14%) | |
| Saturated Fat | 7.14g (+2.73g, +61.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 21.43g (+0.84g, +4.08%) | |
| Dietary Fiber | 7.1g (-4.70g, -39.83%) | |
| Sugars | 7.14g (+4.20g, +142.86%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-2.73g, -13.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-33.00mg, -18.75%) | |
| Iron, Fe | 4.64mg (+1.46mg, +45.91%) | |
| Potassium, K | 643.0mg (+25.00mg, +4.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cashews, Almonds, Hazelnuts, Pecans Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 575.0kcal (-13.00kcal, -2.21%) | |
| Total Fat | 50.0g (=) | |
| Saturated Fat | 22.5g (+18.09g, +410.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 27.5g (+6.91g, +33.56%) | |
| Dietary Fiber | 12.5g (+0.70g, +5.93%) | |
| Sugars | 12.5g (+9.56g, +325.17%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (-5.59g, -27.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-26.00mg, -14.77%) | |
| Iron, Fe | 9.0mg (+5.82mg, +183.02%) | |
| Potassium, K | 600.0mg (-18.00mg, -2.91%) | |
| Vitamin D, IU | 20.0IU | |
| Ingredients | ||
|---|---|---|
85% Organic Dark Chocolate, (organic Cocoa Mass, Organic Cocoa Butter, Organic Skimmed Cocoa Powder, Organic Cane Sugar, Organic Vanilla Extract), Almonds, Glucose, Tapioca Dextrin, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (+6.00kcal, +1.02%) | |
| Total Fat | 56.25g (+6.25g, +12.50%) | |
| Saturated Fat | 7.81g (+3.40g, +77.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 16.0mg (+16.00mg) | |
| Total Carbohydrates | 18.75g (-1.84g, -8.94%) | |
| Dietary Fiber | 9.4g (-2.40g, -20.34%) | |
| Sugars | 3.12g (+0.18g, +6.12%) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+1.29g, +6.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 219.0mg (+43.00mg, +24.43%) | |
| Iron, Fe | 3.12mg (-0.06mg, -1.89%) | |
| Potassium, K | 625.0mg (+7.00mg, +1.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Palm Fruit Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-21.00kcal, -3.57%) | |
| Total Fat | 50.0g (=) | |
| Saturated Fat | 3.33g (-1.08g, -24.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 23.33g (+2.74g, +13.31%) | |
| Dietary Fiber | 13.3g (+1.50g, +12.71%) | |
| Sugars | 3.33g (+0.39g, +13.27%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-0.59g, -2.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+24.00mg, +13.64%) | |
| Iron, Fe | 3.6mg (+0.42mg, +13.21%) | |
| Potassium, K | 583.0mg (-35.00mg, -5.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-21.00kcal, -3.57%) | |
| Total Fat | 50.0g (=) | |
| Saturated Fat | 3.33g (-1.08g, -24.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 23.33g (+2.74g, +13.31%) | |
| Dietary Fiber | 13.3g (+1.50g, +12.71%) | |
| Sugars | 3.33g (+0.39g, +13.27%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-0.59g, -2.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+24.00mg, +13.64%) | |
| Iron, Fe | 3.6mg (+0.42mg, +13.21%) | |
| Potassium, K | 583.0mg (-35.00mg, -5.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+12.00kcal, +2.04%) | |
| Total Fat | 53.33g (+3.33g, +6.66%) | |
| Saturated Fat | 5.0g (+0.59g, +13.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 20.0g (-0.59g, -2.87%) | |
| Dietary Fiber | 10.0g (-1.80g, -15.25%) | |
| Sugars | 3.33g (+0.39g, +13.27%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-0.59g, -2.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 217.0mg (+41.00mg, +23.30%) | |
| Iron, Fe | 3.33mg (+0.15mg, +4.72%) | |
| Potassium, K | 643.0mg (+25.00mg, +4.05%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (+45.00kcal, +7.65%) | |
| Total Fat | 60.0g (+10.00g, +20.00%) | |
| Saturated Fat | 6.67g (+2.26g, +51.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 16.67g (-3.92g, -19.04%) | |
| Dietary Fiber | 10.0g (-1.80g, -15.25%) | |
| Sugars | 3.33g (+0.39g, +13.27%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-3.92g, -19.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (-9.00mg, -5.11%) | |
| Iron, Fe | 3.67mg (+0.49mg, +15.41%) | |
| Potassium, K | 600.0mg (-18.00mg, -2.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Brazil Nut, Hazelnuts, Pecans Walnuts | ||