Cub Roasted No Salt Deluxe Mixed Nuts, Roasted No Salt by Bergin Nut Company, Inc: Similar Foods
- Product:
- Roasted No Salt Deluxe Mixed Nuts, Roasted No Salt
- Brand:
- Cub
- Maker:
- Bergin Nut Company, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2419567/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 611.0kcal | |
| Total Fat | 55.56g | |
| Saturated Fat | 6.94g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 19.44g | |
| Dietary Fiber | 8.3g | |
| Sugars | 2.78g | |
| Sugars, added | N/A | |
| Protein | 16.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg | |
| Iron, Fe | 4.0mg | |
| Potassium, K | 583.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Almonds (usa), Roasted Cashews (vietnam), Roasted Blanched Almonds (usa), Roasted Brazil Nuts (brazil, Bolivia, Peru), Roasted Pecans (usa, Mexico), Filberts (turkey), High Oleic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 611.0kcal (=) | |
| Total Fat | 55.56g (=) | |
| Saturated Fat | 6.94g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 19.44g (=) | |
| Dietary Fiber | 8.3g (=) | |
| Sugars | 2.78g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (=) | |
| Iron, Fe | 4.0mg (=) | |
| Potassium, K | 583.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Roasted Almonds (usa), Roasted Cashews (vietnam), Roasted Blanched Almonds (usa), Roasted Brazil Nuts (brazil, Bolivia, Peru), Roasted Pecans (usa), Filberts (turkey), High Oleic Sunflower Oil And Or Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (+22.00kcal, +3.60%) | |
| Total Fat | 60.0g (+4.44g, +7.99%) | |
| Saturated Fat | 6.67g (-0.27g, -3.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 16.67g (-2.77g, -14.25%) | |
| Dietary Fiber | 10.0g (+1.70g, +20.48%) | |
| Sugars | 3.33g (+0.55g, +19.78%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (=) | |
| Iron, Fe | 3.67mg (-0.33mg, -8.25%) | |
| Potassium, K | 600.0mg (+17.00mg, +2.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almonds, Brazil Nut, Hazelnuts, Pecans Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (+32.00kcal, +5.24%) | |
| Total Fat | 67.86g (+12.30g, +22.14%) | |
| Saturated Fat | 16.07g (+9.13g, +131.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 10.71g (-8.73g, -44.91%) | |
| Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
| Sugars | 3.57g (+0.79g, +28.42%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-2.38g, -14.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg (-6.00mg, -3.59%) | |
| Iron, Fe | 2.5mg (-1.50mg, -37.50%) | |
| Potassium, K | 596.0mg (+13.00mg, +2.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Brazil Nuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (+32.00kcal, +5.24%) | |
| Total Fat | 57.14g (+1.58g, +2.84%) | |
| Saturated Fat | 7.14g (+0.20g, +2.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 21.43g (+1.99g, +10.24%) | |
| Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
| Sugars | 3.57g (+0.79g, +28.42%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.19g, +7.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (-24.00mg, -14.37%) | |
| Iron, Fe | 3.86mg (-0.14mg, -3.50%) | |
| Potassium, K | 571.0mg (-12.00mg, -2.06%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Cashews*, Organic Almonds*, Organic Peanuts*, Organic Pecans*, Organic Walnuts* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (-4.00kcal, -0.65%) | |
| Total Fat | 42.86g (-12.70g, -22.86%) | |
| Saturated Fat | 17.86g (+10.92g, +157.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 39.29g (+19.85g, +102.11%) | |
| Dietary Fiber | 7.1g (-1.20g, -14.46%) | |
| Sugars | 17.86g (+15.08g, +542.45%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-5.96g, -35.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-24.00mg, -14.37%) | |
| Iron, Fe | 0.0mg (-4.00mg, -100.00%) | |
| Potassium, K | 571.0mg (-12.00mg, -2.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cashew Nut, Cocoa Mass*, Organic Coconut Blossom Sugar, Cocoa Butter*, Cocoa Powder, Arabic Gum, * Rainforest Alliance Certified | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 588.0kcal (-23.00kcal, -3.76%) | |
| Total Fat | 50.0g (-5.56g, -10.01%) | |
| Saturated Fat | 4.41g (-2.53g, -36.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 20.59g (+1.15g, +5.92%) | |
| Dietary Fiber | 11.8g (+3.50g, +42.17%) | |
| Sugars | 2.94g (+0.16g, +5.76%) | |
| Sugars, added | N/A | |
| Protein | 20.59g (+3.92g, +23.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 176.0mg (+9.00mg, +5.39%) | |
| Iron, Fe | 3.18mg (-0.82mg, -20.50%) | |
| Potassium, K | 618.0mg (+35.00mg, +6.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Almonds Contains Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (+22.00kcal, +3.60%) | |
| Total Fat | 60.0g (+4.44g, +7.99%) | |
| Saturated Fat | 5.0g (-1.94g, -27.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 16.67g (-2.77g, -14.25%) | |
| Dietary Fiber | 10.0g (+1.70g, +20.48%) | |
| Sugars | 3.33g (+0.55g, +19.78%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-34.00mg, -20.36%) | |
| Iron, Fe | 3.67mg (-0.33mg, -8.25%) | |
| Potassium, K | 567.0mg (-16.00mg, -2.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Walnuts, Almonds Hazelnuts, Pecans, Brazil Nuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 625.0kcal (+14.00kcal, +2.29%) | |
| Total Fat | 56.25g (+0.69g, +1.24%) | |
| Saturated Fat | 4.69g (-2.25g, -32.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 18.75g (-0.69g, -3.55%) | |
| Dietary Fiber | 9.4g (+1.10g, +13.25%) | |
| Sugars | 3.12g (+0.34g, +12.23%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (+2.08g, +12.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (+21.00mg, +12.57%) | |
| Iron, Fe | 3.44mg (-0.56mg, -14.00%) | |
| Potassium, K | 594.0mg (+11.00mg, +1.89%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 18.75g | |
| Fatty acids, total polyunsaturated | 31.25g | |
| Ingredients | ||
|---|---|---|
Almonds, Walnuts, Vegetable And Nut Oil Blend (almond, Brazil Nut, Canola, Cashew, Peanut, Pecan, Safflower, Sunflower, And Or Walnut Oils) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (+22.00kcal, +3.60%) | |
| Total Fat | 56.96g (+1.40g, +2.52%) | |
| Saturated Fat | 6.33g (-0.61g, -8.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 18.99g (-0.45g, -2.31%) | |
| Dietary Fiber | 12.7g (+4.40g, +53.01%) | |
| Sugars | 6.33g (+3.55g, +127.70%) | |
| Sugars, added | N/A | |
| Protein | 18.99g (+2.32g, +13.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 190.0mg (+23.00mg, +13.77%) | |
| Iron, Fe | 3.16mg (-0.84mg, -21.00%) | |
| Potassium, K | 570.0mg (-13.00mg, -2.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 18.99g | |
| Fatty acids, total polyunsaturated | 28.48g | |
| Ingredients | ||
|---|---|---|
Almonds, Walnuts, Vegetable And Nut Oil Blend (almond, Brazil Nut, Canola, Cashew, Peanut, Pecan, Safflower, Sunflower, And Or Walnut Oils) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (+22.00kcal, +3.60%) | |
| Total Fat | 56.96g (+1.40g, +2.52%) | |
| Saturated Fat | 6.33g (-0.61g, -8.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 18.99g (-0.45g, -2.31%) | |
| Dietary Fiber | 12.7g (+4.40g, +53.01%) | |
| Sugars | 6.33g (+3.55g, +127.70%) | |
| Sugars, added | N/A | |
| Protein | 18.99g (+2.32g, +13.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 190.0mg (+23.00mg, +13.77%) | |
| Iron, Fe | 3.16mg (-0.84mg, -21.00%) | |
| Potassium, K | 570.0mg (-13.00mg, -2.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 18.99g | |
| Fatty acids, total polyunsaturated | 28.48g | |
| Ingredients | ||
|---|---|---|
Almonds, Walnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 633.0kcal (+22.00kcal, +3.60%) | |
| Total Fat | 56.96g (+1.40g, +2.52%) | |
| Saturated Fat | 6.33g (-0.61g, -8.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 18.99g (-0.45g, -2.31%) | |
| Dietary Fiber | 12.7g (+4.40g, +53.01%) | |
| Sugars | 6.33g (+3.55g, +127.70%) | |
| Sugars, added | N/A | |
| Protein | 18.99g (+2.32g, +13.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 190.0mg (+23.00mg, +13.77%) | |
| Iron, Fe | 3.16mg (-0.84mg, -21.00%) | |
| Potassium, K | 570.0mg (-13.00mg, -2.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 18.99g | |
| Fatty acids, total polyunsaturated | 28.48g | |
| Ingredients | ||
|---|---|---|
Almonds, Walnuts, Vegetable And Nut Oil Blend (almond, Brazil Nut, Canola, Cashew, Peanut, Pecan, Safflower, Sunflower, And Or Walnut Oils) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 643.0kcal (+32.00kcal, +5.24%) | |
| Total Fat | 50.0g (-5.56g, -10.01%) | |
| Saturated Fat | 3.57g (-3.37g, -48.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 28.57g (+9.13g, +46.97%) | |
| Dietary Fiber | 28.6g (+20.30g, +244.58%) | |
| Sugars | 0.0g (-2.78g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-2.38g, -14.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+33.00mg, +19.76%) | |
| Iron, Fe | 7.14mg (+3.14mg, +78.50%) | |
| Potassium, K | 593.0mg (+10.00mg, +1.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Hazelnuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 575.0kcal (-36.00kcal, -5.89%) | |
| Total Fat | 50.0g (-5.56g, -10.01%) | |
| Saturated Fat | 22.5g (+15.56g, +224.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 27.5g (+8.06g, +41.46%) | |
| Dietary Fiber | 12.5g (+4.20g, +50.60%) | |
| Sugars | 12.5g (+9.72g, +349.64%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (-1.67g, -10.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-17.00mg, -10.18%) | |
| Iron, Fe | 9.0mg (+5.00mg, +125.00%) | |
| Potassium, K | 600.0mg (+17.00mg, +2.92%) | |
| Vitamin D, IU | 20.0IU (+20.00IU) | |
| Ingredients | ||
|---|---|---|
85% Organic Dark Chocolate, (organic Cocoa Mass, Organic Cocoa Butter, Organic Skimmed Cocoa Powder, Organic Cane Sugar, Organic Vanilla Extract), Almonds, Glucose, Tapioca Dextrin, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 611.0kcal (=) | |
| Total Fat | 52.78g (-2.78g, -5.00%) | |
| Saturated Fat | 4.17g (-2.77g, -39.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 22.22g (+2.78g, +14.30%) | |
| Dietary Fiber | 11.1g (+2.80g, +33.73%) | |
| Sugars | 5.56g (+2.78g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+5.55g, +33.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 222.0mg (+55.00mg, +32.93%) | |
| Iron, Fe | 3.0mg (-1.00mg, -25.00%) | |
| Potassium, K | 583.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (-44.00kcal, -7.20%) | |
| Total Fat | 50.0g (-5.56g, -10.01%) | |
| Saturated Fat | 3.33g (-3.61g, -52.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 23.33g (+3.89g, +20.01%) | |
| Dietary Fiber | 13.3g (+5.00g, +60.24%) | |
| Sugars | 3.33g (+0.55g, +19.78%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+3.33g, +19.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+33.00mg, +19.76%) | |
| Iron, Fe | 3.6mg (-0.40mg, -10.00%) | |
| Potassium, K | 583.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almonds | ||