Signature Select Roasted & Salted Sunflower Kernels, Roasted & Salted by Lehi Valley Trading Company, Inc: Similar Foods

Product:
Roasted & Salted Sunflower Kernels, Roasted & Salted
Brand:
Signature Select
Maker:
Lehi Valley Trading Company, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2626291/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 593.0kcal
Total Fat51.85g
Saturated Fat 5.56g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 222.0mg
Total Carbohydrates 14.81g
Dietary Fiber 7.4g
Sugars 3.7g
Sugars, added N/A
Protein 22.22g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg
Iron, Fe5.33mg
Potassium, K519.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sunflower Kernels, Peanut Oil And Or Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.90
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (+1.00kcal, +0.17%)
Total Fat46.88g (-4.97g, -9.59%)
Saturated Fat 7.81g (+2.25g, +40.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 234.0mg (+12.00mg, +5.41%)
Total Carbohydrates 25.0g (+10.19g, +68.80%)
Dietary Fiber 9.4g (+2.00g, +27.03%)
Sugars 12.5g (+8.80g, +237.84%)
Sugars, added N/A
Protein 25.0g (+2.78g, +12.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (+4.00mg, +5.41%)
Iron, Fe3.12mg (-2.21mg, -41.46%)
Potassium, K531.0mg (+12.00mg, +2.31%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Cane Sugar, Palm Oil, Sea Salt, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.21
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-26.00kcal, -4.38%)
Total Fat46.67g (-5.18g, -9.99%)
Saturated Fat 15.0g (+9.44g, +169.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (-5.00mg, -2.25%)
Total Carbohydrates 33.33g (+18.52g, +125.05%)
Dietary Fiber 10.0g (+2.60g, +35.14%)
Sugars 16.67g (+12.97g, +350.54%)
Sugars, added N/A
Protein 16.67g (-5.55g, -24.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+26.00mg, +35.14%)
Iron, Fe3.67mg (-1.66mg, -31.14%)
Potassium, K533.0mg (+14.00mg, +2.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated16.67g
Fatty acids, total polyunsaturated11.67g
Ingredients
Almonds, Sunflower Seeds, Coconut, Pumpkin Seeds, Coconut Sugar, Honey, Maple Syrup, Cashews, Chia Seeds, Mct (medium Chain Triglyceride), Oil (from Coconut), Tapioca Syrup, Coconut Oil, Cinnamon, Sea Salt, Vanilla Extract, Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.21
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-26.00kcal, -4.38%)
Total Fat46.67g (-5.18g, -9.99%)
Saturated Fat 15.0g (+9.44g, +169.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (-5.00mg, -2.25%)
Total Carbohydrates 33.33g (+18.52g, +125.05%)
Dietary Fiber 10.0g (+2.60g, +35.14%)
Sugars 16.67g (+12.97g, +350.54%)
Sugars, added N/A
Protein 16.67g (-5.55g, -24.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+26.00mg, +35.14%)
Iron, Fe3.67mg (-1.66mg, -31.14%)
Potassium, K533.0mg (+14.00mg, +2.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated16.67g
Fatty acids, total polyunsaturated11.67g
Ingredients
Almonds, Sunflower Seeds, Coconut, Pumpkin Seeds, Coconut Sugar, Honey, Maple Syrup, Cashew Nuts, Chia Seeds, Medium Chain Triglycerides Oil (from Coconut), Tapioca Syrup, Coconut Oil, Cinnamon, Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.61
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-26.00kcal, -4.38%)
Total Fat46.67g (-5.18g, -9.99%)
Saturated Fat 15.0g (+9.44g, +169.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (-5.00mg, -2.25%)
Total Carbohydrates N/A
Dietary Fiber 10.0g (+2.60g, +35.14%)
Sugars 16.67g (+12.97g, +350.54%)
Sugars, added N/A
Protein 16.67g (-5.55g, -24.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+26.00mg, +35.14%)
Iron, Fe3.33mg (-2.00mg, -37.52%)
Potassium, K500.0mg (-19.00mg, -3.66%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated16.67g
Fatty acids, total polyunsaturated11.67g
Ingredients
Almonds, Sunflower Seeds, Coconut, Pumpkin Seeds, Coconut Sugar, Honey, Maple Syrup, Cashews, Chia Seeds, Mct (medium Chain Triglyceride) Oil (from Coconut), Tapioca Syrup, Coconut Oil, Cinnamon, Sea Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.08
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+7.00kcal, +1.18%)
Total Fat53.33g (+1.48g, +2.85%)
Saturated Fat 6.67g (+1.11g, +19.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+11.00mg, +4.95%)
Total Carbohydrates 23.33g (+8.52g, +57.53%)
Dietary Fiber 6.7g (-0.70g, -9.46%)
Sugars 3.33g (-0.37g, -10.00%)
Sugars, added N/A
Protein 16.67g (-5.55g, -24.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-7.00mg, -9.46%)
Iron, Fe3.6mg (-1.73mg, -32.46%)
Potassium, K467.0mg (-52.00mg, -10.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Cashews*, Organic Almonds*, Organic Peanuts*, Organic Pecans, Organic Walnuts, Sea Salt, *roasted In Organic Sunflower Oil And Or Organic Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.08
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+7.00kcal, +1.18%)
Total Fat53.33g (+1.48g, +2.85%)
Saturated Fat 6.67g (+1.11g, +19.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+11.00mg, +4.95%)
Total Carbohydrates 23.33g (+8.52g, +57.53%)
Dietary Fiber 6.7g (-0.70g, -9.46%)
Sugars 3.33g (-0.37g, -10.00%)
Sugars, added N/A
Protein 16.67g (-5.55g, -24.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-7.00mg, -9.46%)
Iron, Fe3.6mg (-1.73mg, -32.46%)
Potassium, K467.0mg (-52.00mg, -10.02%)
Vitamin D, IU0.0IU
Ingredients
Almonds, Walnuts, Peanuts (roasted In Peanut, Sunflower And Or Canola Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.08
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+7.00kcal, +1.18%)
Total Fat53.33g (+1.48g, +2.85%)
Saturated Fat 6.67g (+1.11g, +19.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+11.00mg, +4.95%)
Total Carbohydrates 23.33g (+8.52g, +57.53%)
Dietary Fiber 6.7g (-0.70g, -9.46%)
Sugars 3.33g (-0.37g, -10.00%)
Sugars, added N/A
Protein 16.67g (-5.55g, -24.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-7.00mg, -9.46%)
Iron, Fe3.6mg (-1.73mg, -32.46%)
Potassium, K467.0mg (-52.00mg, -10.02%)
Vitamin D, IU0.0IU
Ingredients
Organic Cashews*, Organic Almonds*, Organic Peanuts*, Organic Pecans, Organic Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.65
All Nutrients Per 100g (3.527 oz)
Calories 556.0kcal (-37.00kcal, -6.24%)
Total Fat44.44g (-7.41g, -14.29%)
Saturated Fat 5.56g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 185.0mg (-37.00mg, -16.67%)
Total Carbohydrates 25.93g (+11.12g, +75.08%)
Dietary Fiber 7.4g (=)
Sugars 14.81g (+11.11g, +300.27%)
Sugars, added N/A
Protein 22.22g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (=)
Iron, Fe4.0mg (-1.33mg, -24.95%)
Potassium, K519.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Sugar, Honey, Peanut Oil, Maltodextrin, Potato Starch, Salt And Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.82
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-26.00kcal, -4.38%)
Total Fat43.33g (-8.52g, -16.43%)
Saturated Fat 5.0g (-0.56g, -10.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-22.00mg, -9.91%)
Total Carbohydrates 43.33g (+28.52g, +192.57%)
Dietary Fiber 36.7g (+29.30g, +395.95%)
Sugars 6.67g (+2.97g, +80.27%)
Sugars, added N/A
Protein 20.0g (-2.22g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-7.00mg, -9.46%)
Iron, Fe3.33mg (-2.00mg, -37.52%)
Potassium, K500.0mg (-19.00mg, -3.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Seedwise Mix (sunflower Seed, Pumpkin Seed, Flax Seed, Chia Seed), Agave Fiber And Or Chicory Root Fiber, Organic Cane Sugar, Cranberries, Aronia Berries, Blueberries, Sea Salt, Natural Flavors, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.87
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+7.00kcal, +1.18%)
Total Fat50.0g (-1.85g, -3.57%)
Saturated Fat 8.33g (+2.77g, +49.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-22.00mg, -9.91%)
Total Carbohydrates 20.0g (+5.19g, +35.04%)
Dietary Fiber 10.0g (+2.60g, +35.14%)
Sugars 3.33g (-0.37g, -10.00%)
Sugars, added N/A
Protein 23.33g (+1.11g, +5.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-7.00mg, -9.46%)
Iron, Fe1.2mg (-4.13mg, -77.49%)
Potassium, K467.0mg (-52.00mg, -10.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Peanuts, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.99
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+7.00kcal, +1.18%)
Total Fat43.33g (-8.52g, -16.43%)
Saturated Fat 16.67g (+11.11g, +199.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+11.00mg, +4.95%)
Total Carbohydrates 43.33g (+28.52g, +192.57%)
Dietary Fiber 6.7g (-0.70g, -9.46%)
Sugars 30.0g (+26.30g, +710.81%)
Sugars, added N/A
Protein 10.0g (-12.22g, -55.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-7.00mg, -9.46%)
Iron, Fe11.0mg (+5.67mg, +106.38%)
Potassium, K500.0mg (-19.00mg, -3.66%)
Vitamin D, IU0.0IU
Ingredients
Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter), Sunflower Seeds, Powdered Sugar (cane Sugar, Tapioca Starch), Cocoa Butter, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.84
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-31.00kcal, -5.23%)
Total Fat50.0g (-1.85g, -3.57%)
Saturated Fat 9.38g (+3.82g, +68.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 203.0mg (-19.00mg, -8.56%)
Total Carbohydrates 25.0g (+10.19g, +68.80%)
Dietary Fiber 9.4g (+2.00g, +27.03%)
Sugars 6.25g (+2.55g, +68.92%)
Sugars, added N/A
Protein 21.88g (-0.34g, -1.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-12.00mg, -16.22%)
Iron, Fe1.56mg (-3.77mg, -70.73%)
Potassium, K562.0mg (+43.00mg, +8.29%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Peanut Pieces, Tapioca Fiber (isomalto Oligosaccharide), Organic Coconut Oil, Chia Seeds, Ground Flax Seeds, Avocado Oil, Natural Salted Caramel Flavor, Medium Chain Triglycerides Oil, Pink Himalayan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.80
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (-22.00kcal, -3.71%)
Total Fat42.86g (-8.99g, -17.34%)
Saturated Fat 5.36g (-0.20g, -3.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+28.00mg, +12.61%)
Total Carbohydrates 35.71g (+20.90g, +141.12%)
Dietary Fiber 7.1g (-0.30g, -4.05%)
Sugars 14.29g (+10.59g, +286.22%)
Sugars, added N/A
Protein 14.29g (-7.93g, -35.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+33.00mg, +44.59%)
Iron, Fe3.57mg (-1.76mg, -33.02%)
Potassium, K496.0mg (-23.00mg, -4.43%)
Vitamin D, IU0.0IU
Ingredients
Almonds, Peanuts, Pecans, Cashews, Peanut Oil, Sugar, Maltodextrin, Xanthan Gum, Sugar, Wheat Starch, Honey, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.49
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+7.00kcal, +1.18%)
Total Fat46.67g (-5.18g, -9.99%)
Saturated Fat 6.67g (+1.11g, +19.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+11.00mg, +4.95%)
Total Carbohydrates 26.67g (+11.86g, +80.08%)
Dietary Fiber 6.7g (-0.70g, -9.46%)
Sugars 10.0g (+6.30g, +170.27%)
Sugars, added N/A
Protein 20.0g (-2.22g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (-7.00mg, -9.46%)
Iron, Fe2.4mg (-2.93mg, -54.97%)
Potassium, K567.0mg (+48.00mg, +9.25%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated30.0g
Fatty acids, total polyunsaturated11.67g
Ingredients
Peanuts, Almonds, Cashews, Sugar, Honey, Peanut Oil, Sea Salt, Tapioca Food Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.61
All Nutrients Per 100g (3.527 oz)
Calories 586.0kcal (-7.00kcal, -1.18%)
Total Fat48.28g (-3.57g, -6.89%)
Saturated Fat 5.17g (-0.39g, -7.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 259.0mg (+37.00mg, +16.67%)
Total Carbohydrates 34.48g (+19.67g, +132.82%)
Dietary Fiber 6.9g (-0.50g, -6.76%)
Sugars 6.9g (+3.20g, +86.49%)
Sugars, added N/A
Protein 17.24g (-4.98g, -22.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+29.00mg, +39.19%)
Iron, Fe4.14mg (-1.19mg, -22.33%)
Potassium, K552.0mg (+33.00mg, +6.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Hazelnuts, Peanuts, Toasted Corn (non Gmo Corn, Non Gmo Canola And Or Safflower Oil, Salt), Almonds, Pecans, Organic Cane Sugar, Water, Honey, Pumpkin Seeds, Dehydrated Vinegar, Rosemary Powder, Sea Salt