Bakery On Main Maple Vanilla Grain Free Granola, Maple; Vanilla by Garden Of Light Inc: Similar Foods
- Product:
- Maple Vanilla Grain Free Granola, Maple; Vanilla
- Brand:
- Bakery On Main
- Maker:
- Garden Of Light Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2582967/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal | |
| Total Fat | 46.67g | |
| Saturated Fat | 15.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 217.0mg | |
| Total Carbohydrates | 33.33g | |
| Dietary Fiber | 10.0g | |
| Sugars | 16.67g | |
| Sugars, added | N/A | |
| Protein | 16.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg | |
| Iron, Fe | 3.67mg | |
| Potassium, K | 533.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 16.67g | |
| Fatty acids, total polyunsaturated | 11.67g | |
| Ingredients | ||
|---|---|---|
Almonds, Sunflower Seeds, Coconut, Pumpkin Seeds, Coconut Sugar, Honey, Maple Syrup, Cashews, Chia Seeds, Mct (medium Chain Triglyceride), Oil (from Coconut), Tapioca Syrup, Coconut Oil, Cinnamon, Sea Salt, Vanilla Extract, Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (=) | |
| Total Fat | 46.67g (=) | |
| Saturated Fat | 15.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (=) | |
| Total Carbohydrates | 33.33g (=) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 16.67g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 3.67mg (=) | |
| Potassium, K | 533.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 16.67g (=) | |
| Fatty acids, total polyunsaturated | 11.67g (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Sunflower Seeds, Coconut, Pumpkin Seeds, Coconut Sugar, Honey, Maple Syrup, Cashew Nuts, Chia Seeds, Medium Chain Triglycerides Oil (from Coconut), Tapioca Syrup, Coconut Oil, Cinnamon, Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+4.00kcal, +0.71%) | |
| Total Fat | 42.86g (-3.81g, -8.16%) | |
| Saturated Fat | 10.71g (-4.29g, -28.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-21.00mg, -9.68%) | |
| Total Carbohydrates | 35.71g (+2.38g, +7.14%) | |
| Dietary Fiber | 7.1g (-2.90g, -29.00%) | |
| Sugars | 21.43g (+4.76g, +28.55%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.19g, +7.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 2.86mg (-0.81mg, -22.07%) | |
| Potassium, K | 550.0mg (+17.00mg, +3.19%) | |
| Vitamin D, IU | 14.0IU | |
| Ingredients | ||
|---|---|---|
Dry Roasted Honey Roasted Peanuts (peanuts, Sugar, Honey, Sea Salt, Xanthan Gum), Peanut Butter Cups (sugar, Hydrogenated Vegetable Oil [palm Kernel And Or Palm], Ground Peanuts, Whey, Lactose, Cocoa [processed With Alkali], Peanut Flour, Skim Milk, Salt, Soy Lecithin And Sorbitol [emulsifiers], Vanillin [artificial Flavor]), Almonds, Cashews, Cottonseed Oil, Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-34.00kcal, -6.00%) | |
| Total Fat | 43.33g (-3.34g, -7.16%) | |
| Saturated Fat | 16.67g (+1.67g, +11.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (=) | |
| Total Carbohydrates | 33.33g (=) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 20.0g (+3.33g, +19.98%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-3.34g, -20.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 4.0mg (+0.33mg, +8.99%) | |
| Potassium, K | 533.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Sunflower Seeds, Coconut, Pumpkin Seeds, Coconut Sugar, Chocolate Chips (coconut Sugar, Unsweetened Chocolate, Cocoa Butter), Honey, Maple Syrup, Tapioca Syrup, Mct (medium Chain Triglyceride), Oil (from Coconut), Cocoa Powder, Cashews, Coconut Oil, Sea Salt, Chia Seeds, Vanilla Extract, Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (=) | |
| Total Fat | 43.33g (-3.34g, -7.16%) | |
| Saturated Fat | 10.0g (-5.00g, -33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (+16.00mg, +7.37%) | |
| Total Carbohydrates | 33.33g (=) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 16.67g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 3.67mg (=) | |
| Potassium, K | 567.0mg (+34.00mg, +6.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Almonds, Organic Pumpkin Seed Kernels, Organic Sunflower Seed Kernels, Cashews, Organic Coconut Sugar, Organic Coconut, Organic Flaxseeds, Organic Chia Seeds, Organic Coconut Oil, Vanilla Extract, Sea Salt, Mixed Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-34.00kcal, -6.00%) | |
| Total Fat | 36.67g (-10.00g, -21.43%) | |
| Saturated Fat | 8.33g (-6.67g, -44.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (+16.00mg, +7.37%) | |
| Total Carbohydrates | 43.33g (+10.00g, +30.00%) | |
| Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
| Sugars | 20.0g (+3.33g, +19.98%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-3.34g, -20.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 1.83mg (-1.84mg, -50.14%) | |
| Potassium, K | 533.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.167mg | |
| Niacin | 5.667mg | |
| Vitamin B-6 | 0.233mg | |
| Ingredients | ||
|---|---|---|
Roasted Cashews (cashews, Peanut Oil, Salt), Roasted Almonds (almonds, Peanut Oil, Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Banana Chips (banana, Coconut Oil, Sugar, Natural Flavor), Roasted Pistachios (pistachios, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (+27.00kcal, +4.76%) | |
| Total Fat | 46.88g (+0.21g, +0.45%) | |
| Saturated Fat | 7.81g (-7.19g, -47.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 234.0mg (+17.00mg, +7.83%) | |
| Total Carbohydrates | 25.0g (-8.33g, -24.99%) | |
| Dietary Fiber | 9.4g (-0.60g, -6.00%) | |
| Sugars | 12.5g (-4.17g, -25.01%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+8.33g, +49.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (-22.00mg, -22.00%) | |
| Iron, Fe | 3.12mg (-0.55mg, -14.99%) | |
| Potassium, K | 531.0mg (-2.00mg, -0.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Cane Sugar, Palm Oil, Sea Salt, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (=) | |
| Total Fat | 46.67g (=) | |
| Saturated Fat | 15.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (=) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 16.67g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 3.33mg (-0.34mg, -9.26%) | |
| Potassium, K | 500.0mg (-33.00mg, -6.19%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.67g (=) | |
| Fatty acids, total polyunsaturated | 11.67g (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Sunflower Seeds, Coconut, Pumpkin Seeds, Coconut Sugar, Honey, Maple Syrup, Cashews, Chia Seeds, Mct (medium Chain Triglyceride) Oil (from Coconut), Tapioca Syrup, Coconut Oil, Cinnamon, Sea Salt, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (=) | |
| Total Fat | 36.67g (-10.00g, -21.43%) | |
| Saturated Fat | 8.33g (-6.67g, -44.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (-34.00mg, -15.67%) | |
| Total Carbohydrates | 43.33g (+10.00g, +30.00%) | |
| Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
| Sugars | 30.0g (+13.33g, +79.96%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-3.34g, -20.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (+3.00mg, +3.00%) | |
| Iron, Fe | 3.33mg (-0.34mg, -9.26%) | |
| Potassium, K | 517.0mg (-16.00mg, -3.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin {emulsifier}, Salt, Artificial And Natural Flavors], Sugar, Corn Starch, Corn Syrup, Dextrin, Artificial Colors [including Fd&c Blue No 1 Lake, Fd&c Yellow No 6, Fd&c Red No 40, Fd&c Yellow No 5, Fd&c Blue No 1, Fd&c Yellow No 6 Lake, Fd&c Red No 40 Lake, Fd&c Yellow No 5 Lake, Fd&c Blue No 2 Lake, Fd&c Blue No 2], Carnauba Wax, Gum Acacia), Thompson Raisins, Almonds, Cashews, Soybean And Or Peanut Oil, Sea Salt, Palm And Or Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+4.00kcal, +0.71%) | |
| Total Fat | 46.43g (-0.24g, -0.51%) | |
| Saturated Fat | 5.36g (-9.64g, -64.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (+15.00mg, +6.91%) | |
| Total Carbohydrates | 28.57g (-4.76g, -14.28%) | |
| Dietary Fiber | 7.1g (-2.90g, -29.00%) | |
| Sugars | 14.29g (-2.38g, -14.28%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+4.76g, +28.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+7.00mg, +7.00%) | |
| Iron, Fe | 3.57mg (-0.10mg, -2.72%) | |
| Potassium, K | 571.0mg (+38.00mg, +7.13%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Peanuts, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Walnuts, Pepitas, Peanut Oil, Contains Less Than 1% Of The Following: Sea Salt, Turmeric Onion Powder, Spices, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (-19.00kcal, -3.35%) | |
| Total Fat | 35.48g (-11.19g, -23.98%) | |
| Saturated Fat | 12.9g (-2.10g, -14.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 226.0mg (+9.00mg, +4.15%) | |
| Total Carbohydrates | 45.16g (+11.83g, +35.49%) | |
| Dietary Fiber | 6.5g (-3.50g, -35.00%) | |
| Sugars | 35.48g (+18.81g, +112.84%) | |
| Sugars, added | N/A | |
| Protein | 16.13g (-0.54g, -3.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 129.0mg (+29.00mg, +29.00%) | |
| Iron, Fe | 2.32mg (-1.35mg, -36.78%) | |
| Potassium, K | 516.0mg (-17.00mg, -3.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.9g (-3.77g, -22.62%) | |
| Fatty acids, total polyunsaturated | 8.06g (-3.61g, -30.93%) | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Hydrogenated Vegetable Oil Blend (palm Kernel, Palm, Soybean And Cottonseed Oils), Partially Defatted Peanuts, Cocoa Butter, Skim Milk, Chocolate, Milk, Contains Less Than 2% Of Wheat Flour, Corn Syrup, Cornstarch, Confectioner's Sugar, Cocoa Processed With Alkali, Peanut Oil, Honey, Fructose, Gum Arabic, Sea Salt, Soy Lecithin, Salt, Glycerol, Lac Resin, Artificial Color (yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Red 40 Lake), Natural And Artificial Flavor, Carnauba Wax, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 556.0kcal (-11.00kcal, -1.94%) | |
| Total Fat | 44.44g (-2.23g, -4.78%) | |
| Saturated Fat | 5.56g (-9.44g, -62.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 185.0mg (-32.00mg, -14.75%) | |
| Total Carbohydrates | 25.93g (-7.40g, -22.20%) | |
| Dietary Fiber | 7.4g (-2.60g, -26.00%) | |
| Sugars | 14.81g (-1.86g, -11.16%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+5.55g, +33.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (-26.00mg, -26.00%) | |
| Iron, Fe | 4.0mg (+0.33mg, +8.99%) | |
| Potassium, K | 519.0mg (-14.00mg, -2.63%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Honey, Peanut Oil, Maltodextrin, Potato Starch, Salt And Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+4.00kcal, +0.71%) | |
| Total Fat | 46.43g (-0.24g, -0.51%) | |
| Saturated Fat | 17.86g (+2.86g, +19.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (-3.00mg, -1.38%) | |
| Total Carbohydrates | 42.86g (+9.53g, +28.59%) | |
| Dietary Fiber | 10.7g (+0.70g, +7.00%) | |
| Sugars | 28.57g (+11.90g, +71.39%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-5.96g, -35.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+43.00mg, +43.00%) | |
| Iron, Fe | 2.86mg (-0.81mg, -22.07%) | |
| Potassium, K | 536.0mg (+3.00mg, +0.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds (almonds, Peanut And Or Sunflower Oil, Salt) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Coconut Slices (fresh Coconut Meat, Cane Sugar, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+4.00kcal, +0.71%) | |
| Total Fat | 46.43g (-0.24g, -0.51%) | |
| Saturated Fat | 17.86g (+2.86g, +19.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 214.0mg (-3.00mg, -1.38%) | |
| Total Carbohydrates | 42.86g (+9.53g, +28.59%) | |
| Dietary Fiber | 10.7g (+0.70g, +7.00%) | |
| Sugars | 28.57g (+11.90g, +71.39%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-5.96g, -35.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+43.00mg, +43.00%) | |
| Iron, Fe | 2.86mg (-0.81mg, -22.07%) | |
| Potassium, K | 536.0mg (+3.00mg, +0.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds (almonds, Peanut And Or Sunflower Oil, Salt) Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt And Vanilla) Coconut Slices (fresh Coconut Meat, Cane Sugar, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (=) | |
| Total Fat | 36.67g (-10.00g, -21.43%) | |
| Saturated Fat | 20.0g (+5.00g, +33.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-17.00mg, -7.83%) | |
| Total Carbohydrates | 53.33g (+20.00g, +60.01%) | |
| Dietary Fiber | 26.7g (+16.70g, +167.00%) | |
| Sugars | 3.33g (-13.34g, -80.02%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-10.00g, -59.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (+10.00mg, +10.00%) | |
| Iron, Fe | 10.0mg (+6.33mg, +172.48%) | |
| Potassium, K | 510.0mg (-23.00mg, -4.32%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 13.0g | |
| Ingredients | ||
|---|---|---|
Chocolate Liquor, Erythritol, Inulin (extract Of Chicory Root), Cocoa Butter, Kuli Kuli Proprietary Blend (organic Black Chia Seeds, Puffed Quinoa, Organic Moringa Powder, Organic Hibiscus Flower Powder, Organic Baobab Fruit Powder), Dried Raspberry Pieces, Dried Raspberry Powder (dried Raspberries), Natural Flavor, Soy Lecithin, Sea Salt, Vanilla, Reb A (extract Of Stevia) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 593.0kcal (+26.00kcal, +4.59%) | |
| Total Fat | 51.85g (+5.18g, +11.10%) | |
| Saturated Fat | 5.56g (-9.44g, -62.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 222.0mg (+5.00mg, +2.30%) | |
| Total Carbohydrates | 14.81g (-18.52g, -55.57%) | |
| Dietary Fiber | 7.4g (-2.60g, -26.00%) | |
| Sugars | 3.7g (-12.97g, -77.80%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+5.55g, +33.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (-26.00mg, -26.00%) | |
| Iron, Fe | 5.33mg (+1.66mg, +45.23%) | |
| Potassium, K | 519.0mg (-14.00mg, -2.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sunflower Kernels, Peanut Oil And Or Canola Oil, Salt | ||