Lehi Valley Macadamia Coconut Crunch Popcorn, Macadamia Coconut by Lehi Valley Trading Company, Inc: Similar Foods

Product:
Macadamia Coconut Crunch Popcorn, Macadamia Coconut
Brand:
Lehi Valley
Maker:
Lehi Valley Trading Company, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2154297/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat26.67g
Saturated Fat 13.33g
Trans Fat 0.0g
Cholesterol 33.0mg
Sodium 333.0mg
Total Carbohydrates 60.0g
Dietary Fiber 3.3g
Sugars 40.0g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg
Iron, Fe0.0mg
Potassium, K123.0mg
Vitamin D, IU0.0IU
Ingredients
Sugar, Corn Syrup, Butter (pasteurized Cream [derived From Milk], Salt), Popcorn, Macadamias, Honey, Coconut, Canola Oil, Natural Flavor, Sea Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.12
All Nutrients Per 100g (3.527 oz)
Calories 473.0kcal (+6.00kcal, +1.28%)
Total Fat25.04g (-1.63g, -6.11%)
Saturated Fat 10.43g (-2.90g, -21.76%)
Trans Fat 0.36g (+0.36g)
Cholesterol 33.0mg (=)
Sodium 338.0mg (+5.00mg, +1.50%)
Total Carbohydrates 57.85g (-2.15g, -3.58%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 36.29g (-3.71g, -9.27%)
Sugars, added N/A
Protein 4.38g (+1.05g, +31.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+4.00mg, +30.77%)
Iron, Fe2.79mg (+2.79mg)
Potassium, K110.0mg (-13.00mg, -10.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Sugar, Vegetable Oil (palm And Or Canola Oil), Water, Eggs, Molasses, Salt, Baking Soda, Corn Starch, Sodium Aluminum Phosphate, Caramel Color, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.12
All Nutrients Per 100g (3.527 oz)
Calories 473.0kcal (+6.00kcal, +1.28%)
Total Fat25.04g (-1.63g, -6.11%)
Saturated Fat 10.43g (-2.90g, -21.76%)
Trans Fat 0.36g (+0.36g)
Cholesterol 33.0mg (=)
Sodium 338.0mg (+5.00mg, +1.50%)
Total Carbohydrates 57.85g (-2.15g, -3.58%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 36.29g (-3.71g, -9.27%)
Sugars, added N/A
Protein 4.38g (+1.05g, +31.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+4.00mg, +30.77%)
Iron, Fe2.79mg (+2.79mg)
Potassium, K110.0mg (-13.00mg, -10.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Sugar, Vegetable Oil (palm And Or Canola Oil), Water, Eggs, Molasses, Salt, Baking Soda, Corn Starch, Sodium Aluminum Phosphate, Caramel Color, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.48
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+8.00kcal, +1.71%)
Total Fat25.07g (-1.60g, -6.00%)
Saturated Fat 10.41g (-2.92g, -21.91%)
Trans Fat 0.35g (+0.35g)
Cholesterol 34.0mg (+1.00mg, +3.03%)
Sodium 336.0mg (+3.00mg, +0.90%)
Total Carbohydrates 57.88g (-2.12g, -3.53%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 36.39g (-3.61g, -9.03%)
Sugars, added N/A
Protein 4.35g (+1.02g, +30.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+5.00mg, +38.46%)
Iron, Fe2.79mg (+2.79mg)
Potassium, K109.0mg (-14.00mg, -11.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Sugar, Vegetable Oil (palm And Or Canola Oil), Water, Eggs, Molasses, Salt, Baking Soda, Corn Starch, Sodium Aluminum Phosphate, Caramel Color, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.72
All Nutrients Per 100g (3.527 oz)
Calories 473.0kcal (+6.00kcal, +1.28%)
Total Fat25.16g (-1.51g, -5.66%)
Saturated Fat 10.54g (-2.79g, -20.93%)
Trans Fat 0.36g (+0.36g)
Cholesterol 34.0mg (+1.00mg, +3.03%)
Sodium 337.0mg (+4.00mg, +1.20%)
Total Carbohydrates 57.41g (-2.59g, -4.32%)
Dietary Fiber 2.2g (-1.10g, -33.33%)
Sugars 34.67g (-5.33g, -13.33%)
Sugars, added N/A
Protein 4.64g (+1.31g, +39.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+8.00mg, +61.54%)
Iron, Fe2.03mg (+2.03mg)
Potassium, K144.0mg (+21.00mg, +17.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Sugar, Shortening (palm Oil, High Oleiccanola Oil), Water, Eggs, Molasses, Salt, Liquid Invert Sugar, Baking Soda, Corn Starch, Sodium Aluminum Phosphate, Caramel Color, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.15
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (+18.00kcal, +3.85%)
Total Fat24.24g (-2.43g, -9.11%)
Saturated Fat 12.12g (-1.21g, -9.08%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-18.00mg, -54.55%)
Sodium 318.0mg (-15.00mg, -4.50%)
Total Carbohydrates 63.64g (+3.64g, +6.07%)
Dietary Fiber 3.0g (-0.30g, -9.09%)
Sugars 36.36g (-3.64g, -9.10%)
Sugars, added N/A
Protein 6.06g (+2.73g, +81.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+2.00mg, +15.38%)
Iron, Fe3.03mg (+3.03mg)
Potassium, K115.0mg (-8.00mg, -6.50%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated9.09g
Fatty acids, total polyunsaturated3.03g
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract), Sugar, Palm Oil Shortening, Contains 2% Or Less Of Eggs, High Fructose Corn Syrup, Molasses, Salt, Sodium Bicarbonate, Vanilla, Natural Flavor, Ammonium Bicarbonate, Caramel Color, Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.79
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+8.00kcal, +1.71%)
Total Fat26.25g (-0.42g, -1.57%)
Saturated Fat 8.75g (-4.58g, -34.36%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-8.00mg, -24.24%)
Sodium 325.0mg (-8.00mg, -2.40%)
Total Carbohydrates 57.5g (-2.50g, -4.17%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 46.25g (+6.25g, +15.63%)
Sugars, added N/A
Protein 2.5g (-0.83g, -24.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+19.00mg, +146.15%)
Iron, Fe1.25mg (+1.25mg)
Potassium, K102.0mg (-21.00mg, -17.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Water, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Palm Oil, Canola Oil, White Chocolate Shavings (sugar, Cocoa Butter, Milk, Nonfat Milk, Soy Lecithin, Natural Flavor), Butter (cream, Salt), Contains Less Than 2% Of Cellulose Gum, Citric Acid, Corn Starch, Corn Syrup, Dextrose, Egg Whites, Egg Yolks, Food Starch Modified, Gellan Gum, Glycerin, Invert Sugar, Leavening (aluminum Sulfate, Baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Mono And Diglycerides, Natural And Artificial Flavor (milk), Nonfat Milk, Polysorbate 60, Polysorbate 80, Preservatives (potassium Sorbate, Sorbic Acid), Propylene Glycol Monoand Diesters Of Fatty Acids, Salt, Sorbitan Monostearate, Soy Lecithin, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.76
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-5.00kcal, -1.07%)
Total Fat19.23g (-7.44g, -27.90%)
Saturated Fat 3.85g (-9.48g, -71.12%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-14.00mg, -42.42%)
Sodium 327.0mg (-6.00mg, -1.80%)
Total Carbohydrates 69.23g (+9.23g, +15.38%)
Dietary Fiber 3.8g (+0.50g, +15.15%)
Sugars 19.23g (-20.77g, -51.93%)
Sugars, added N/A
Protein 7.69g (+4.36g, +130.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+2.00mg, +15.38%)
Iron, Fe0.0mg (=)
Potassium, K127.0mg (+4.00mg, +3.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Cookies With Cream Ingredients: Wheat Flour, Sugar, Sunflower Oil, Wheat Starch, Eggs, Butter, Pasteurized Cream, Salt, Sodium Bicarbonate, Artifical Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.08
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-17.00kcal, -3.64%)
Total Fat17.5g (-9.17g, -34.38%)
Saturated Fat 7.5g (-5.83g, -43.74%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-8.00mg, -24.24%)
Sodium 325.0mg (-8.00mg, -2.40%)
Total Carbohydrates 65.0g (+5.00g, +8.33%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 35.0g (-5.00g, -12.50%)
Sugars, added N/A
Protein 5.0g (+1.67g, +50.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe1.5mg (+1.50mg)
Potassium, K100.0mg (-23.00mg, -18.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bleached Wheat Flour, Sugar, Vegetable Oil (palm Oil, High Oleic Canola Oil), Water, Molasses, Gingerbread Man Biscuit (wheat Flour, Sugar, Butter [cream, Salt], Wheat Gluten, Sunflower Oil, Spices, Cocoa Powder, Milk Protein, Glucose Syrup, Salt, Artificial Flavor), Sprinkles (sugar, Rice Flour, Palm Oil, Palm Kernal Oil, Cornstarch, Cellulose Gum, Carrageenan, Colors Added [vegetable Juice, Spirulina, Turmeric, Beta Carotene]), 2% Or Less Of Eggs, Spice, Salt, Baking Soda, Sodium Aluminum Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.46
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+16.00kcal, +3.43%)
Total Fat28.33g (+1.66g, +6.22%)
Saturated Fat 16.67g (+3.34g, +25.06%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-8.00mg, -24.24%)
Sodium 350.0mg (+17.00mg, +5.11%)
Total Carbohydrates 53.33g (-6.67g, -11.12%)
Dietary Fiber 1.7g (-1.60g, -48.48%)
Sugars 28.33g (-11.67g, -29.17%)
Sugars, added N/A
Protein 5.0g (+1.67g, +50.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+20.00mg, +153.85%)
Iron, Fe2.67mg (+2.67mg)
Potassium, K133.0mg (+10.00mg, +8.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.5g
Fatty acids, total polyunsaturated2.5g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Water, Palm Oil, Palm And Palm Kernel Oil Contains 2% Or Less Of Each Of The Following: Cocoa, Nonfat Dry Milk, Egg Yolks, Soy Flour, Corn Syrup Solids, Soybean Oil, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Mono And Diglycerides, Soy Lecithin, Glycerin, Dextrose, Salt, Wheat And Tapioca Starches, Wheat Germ, Corn Starch, Natural And Artificial Flavors, Sorbic Acid And Potassium Sorbate (to Preserve Freshness), Cellulose And Guar And Karaya Gums, Dextrin, Citric Acid, Maltodextrin, Annatto Extract, Turmeric Extract, Yellow 6 Lake, Blue 2 Lake, Red 40 Lake, Yellow 5 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.62
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat23.33g (-3.34g, -12.52%)
Saturated Fat 16.67g (+3.34g, +25.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 333.0mg (=)
Total Carbohydrates 60.0g (=)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 36.67g (-3.33g, -8.33%)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe1.33mg (+1.33mg)
Potassium, K133.0mg (+10.00mg, +8.13%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acd, Decorettes (sugar, Cornstarch, Confectioner's Glaze, Carnauba Wax, Yellow 5, Blue 1, Yellow 6), Vegetable Shortening (modified Palm Oil), Sugar, Jelly Beans (sugar, Corn Syrup, Citric Acid, Sodium Citrate, Artificial Flavor Confectioner's Glaze, Pectin, Carnauba Wax, White Mineral Oil, Magnesium Hydroxide, Artificial Colors, Red 3 & 40, Yellow 5 & 6, Blue 1 & 2), Water, Corn Sugar, Natural & Artificial Flavor (mlk), Salt, Soy Lecithin, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.92
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+13.00kcal, +2.78%)
Total Fat24.0g (-2.67g, -10.01%)
Saturated Fat 12.0g (-1.33g, -9.98%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+7.00mg, +21.21%)
Sodium 360.0mg (+27.00mg, +8.11%)
Total Carbohydrates 62.0g (+2.00g, +3.33%)
Dietary Fiber 2.0g (-1.30g, -39.39%)
Sugars 38.0g (-2.00g, -5.00%)
Sugars, added N/A
Protein 6.0g (+2.67g, +80.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (-9.00mg, -69.23%)
Iron, Fe3.0mg (+3.00mg)
Potassium, K140.0mg (+17.00mg, +13.82%)
Vitamin D, IU8.0IU (+8.00IU)
Ingredients
Enriched Wheat Flour [bleached & Unbleached] (contains Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid, And Barley Flour), Chocolate Chips (chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Palm Oil (vitamin E), High Oleic Soybean Oil, Hydrogenated Vegetable Oil (soybean And Cottonseed), Brown Cane Sugar, Cane Sugar, Whole Eggs, Water, Salt, Baking Soda, Butter And Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.31
All Nutrients Per 100g (3.527 oz)
Calories 479.0kcal (+12.00kcal, +2.57%)
Total Fat28.87g (+2.20g, +8.25%)
Saturated Fat 7.75g (-5.58g, -41.86%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+16.00mg, +48.48%)
Sodium 324.0mg (-9.00mg, -2.70%)
Total Carbohydrates 51.41g (-8.59g, -14.32%)
Dietary Fiber 1.4g (-1.90g, -57.58%)
Sugars 36.62g (-3.38g, -8.45%)
Sugars, added N/A
Protein 5.63g (+2.30g, +69.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+15.00mg, +115.38%)
Iron, Fe1.27mg (+1.27mg)
Potassium, K148.0mg (+25.00mg, +20.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Vanilla Cake (sugar, Enriched Wheat Flour Bleached [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Food Starch Modified, Soybean Oil, Contains 2% Or Less Of: Defatted Soy Flour, Eggs, Leavening [baking Soda, Sodium Aluminum Phosphate), Mono And Diglycerides, Natural And Artificial Flavor, Propylene Glycol Mono And Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Vital Wheat Gluten, Whey), Chocolate Cake (sugar, Enriched Wheat Flour Bleached [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin,folic Acid], Cocoa Processed With Alkali, Food Starch Modified, Soybean Oil, Contains 2% Or Less Of: Caramel Color, Eggs, Leavening [baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate], Mono And Diglycerides, Natural And Artificial Flavor, Propylene Glycol Mono And Diesters Of Fatty Acids, Red 40, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Whey ), Confectioner's Sugar (sugar, Cornstarch), Water Soybean Oil, Eggs, Peanut Butter (dry Roasted Peanuts, Dextrose, Hydrogenated Cottonseed And Rapeseed Oil And Salt), Vegetable Shortening (soybean Oil, Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Tbhq And Citric Acid Added To Help Preserve Freshness ), Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.13
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+2.00kcal, +0.43%)
Total Fat18.75g (-7.92g, -29.70%)
Saturated Fat 7.81g (-5.52g, -41.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-33.00mg, -100.00%)
Sodium 328.0mg (-5.00mg, -1.50%)
Total Carbohydrates 65.62g (+5.62g, +9.37%)
Dietary Fiber 3.1g (-0.20g, -6.06%)
Sugars 31.25g (-8.75g, -21.88%)
Sugars, added N/A
Protein 3.12g (-0.21g, -6.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe3.44mg (+3.44mg)
Potassium, K125.0mg (+2.00mg, +1.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Dextrose, Milkfat, Soy Lecithin, Natural And Artificial Flavors), Soybean And Palm Oil, Sugar, High Fructose Corn Syrup, Modified Corn Starch, Date Paste, Contains 2% Or Less Of Molasses, Salt, Baking Soda, Eggs, Vanilla Flavoring, Soy Lecithin, Annatto Extract Color, Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.65
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+7.00kcal, +1.50%)
Total Fat24.56g (-2.11g, -7.91%)
Saturated Fat 10.53g (-2.80g, -21.01%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-15.00mg, -45.45%)
Sodium 333.0mg (=)
Total Carbohydrates 57.89g (-2.11g, -3.52%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 35.09g (-4.91g, -12.27%)
Sugars, added N/A
Protein 3.51g (+0.18g, +5.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+5.00mg, +38.46%)
Iron, Fe1.4mg (+1.40mg)
Potassium, K88.0mg (-35.00mg, -28.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (palm Oil, Water, Soybean Oil, Salt, Soy Lecithin, Natural Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Nestl Toll House Premier White Morsels (sugar, Fractionated Palm Kernel Oil, Milk, Nonfat Milk, Hydrogenated Palm Oil, Soy Lecithin, Natural Flavor), Macadamia Nuts, Eggs, Invert Sugar, 2% Or Less Of Molasses, Water, Baking Soda, Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.65
All Nutrients Per 100g (3.527 oz)
Calories 482.0kcal (+15.00kcal, +3.21%)
Total Fat29.41g (+2.74g, +10.27%)
Saturated Fat 21.18g (+7.85g, +58.89%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-21.00mg, -63.64%)
Sodium 318.0mg (-15.00mg, -4.50%)
Total Carbohydrates 54.12g (-5.88g, -9.80%)
Dietary Fiber 1.2g (-2.10g, -63.64%)
Sugars 31.76g (-8.24g, -20.60%)
Sugars, added N/A
Protein 3.53g (+0.20g, +6.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe2.24mg (+2.24mg)
Potassium, K141.0mg (+18.00mg, +14.63%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Hydrogenated Palm Kernel Oil, Soybean Oil, Cocoa Processed With Alkali, Contains 2% Or Less: Glycerin, Nonfat Dry Milk, Defatted Soy Flour, Mono And Diglycerides, Natural And Artificial Flavor, Egg Yolk, Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate, Salt, Soy Lecithin, Preservative (sorbic Acid, Sodium Propionate, Potassium Sorbate, Natamycin), Whey, Dextrose, Dextrin, Citric Acid, Enzymes, Guar Gum, Cellulose Gum, Color (annatto, Turmeric), Karaya Gum