Benton's Cookies, Chocolateolate Chip by Aldi Inc: Similar Foods

Product:
Cookies, Chocolateolate Chip
Brand:
Benton's
Maker:
Aldi Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1907898/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal
Total Fat24.24g
Saturated Fat 12.12g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 318.0mg
Total Carbohydrates 63.64g
Dietary Fiber 3.0g
Sugars 36.36g
Sugars, added N/A
Protein 6.06g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg
Iron, Fe3.03mg
Potassium, K115.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated9.09g
Fatty acids, total polyunsaturated3.03g
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract), Sugar, Palm Oil Shortening, Contains 2% Or Less Of Eggs, High Fructose Corn Syrup, Molasses, Salt, Sodium Bicarbonate, Vanilla, Natural Flavor, Ammonium Bicarbonate, Caramel Color, Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.44
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+15.00kcal, +3.09%)
Total Fat31.25g (+7.01g, +28.92%)
Saturated Fat 20.83g (+8.71g, +71.86%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-5.00mg, -33.33%)
Sodium 312.0mg (-6.00mg, -1.89%)
Total Carbohydrates 52.08g (-11.56g, -18.16%)
Dietary Fiber 2.1g (-0.90g, -30.00%)
Sugars 31.25g (-5.11g, -14.05%)
Sugars, added N/A
Protein 4.17g (-1.89g, -31.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+10.00mg, +66.67%)
Iron, Fe2.08mg (-0.95mg, -31.35%)
Potassium, K119.0mg (+4.00mg, +3.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Hydrogenated Palm Kernel Oil, Soybean Oil, Contains 2% Or Less: Cocoa Processed With Alkali, Glycerin, Nonfat Dry Milk, Defatted Soy Flour, Natural And Artificial Flavor, Egg Yolk, Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate, Mono And Diglycerides, Salt, Soy Lecithin, Preservative (sorbic Acid, Potassium Sorbate, Sodium Propionate, Natamycin), Whey, Dextrose, Dextrin, Citric Acid, Enzymes, Karaya Gum, Guar Gum, Cellulose Gum, Annatto And Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.45
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+15.00kcal, +3.09%)
Total Fat26.92g (+2.68g, +11.06%)
Saturated Fat 13.46g (+1.34g, +11.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 327.0mg (+9.00mg, +2.83%)
Total Carbohydrates 65.38g (+1.74g, +2.73%)
Dietary Fiber 3.8g (+0.80g, +26.67%)
Sugars 38.46g (+2.10g, +5.78%)
Sugars, added N/A
Protein 3.85g (-2.21g, -36.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (=)
Iron, Fe0.0mg (-3.03mg, -100.00%)
Potassium, K112.0mg (-3.00mg, -2.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Flour Blend (brown Rice, Sorghum, Oat, And Buckwheat), Cane Sugar, Palm Oil, Water, Rainbow Sprinkles (cane Sugar, Palm Kernel & Palm Oil, Cornstarch, Beet Juice, Blueberry Juice, Annatto Extract, Spirulina Extract, Turmeric, Beta Carotene & Paprika Oleoresin For Color, Sunflower Lecithin, Corn Maltodextrin, Vegetable Carnauba Wax, Cellulose Gum), Natural Flavors Including Natural Birthday Cake Flavor, Salt, Leavening (baking Soda), Vanilla Extract, Xanthan Gum, Konjac Gum, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.20
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+15.00kcal, +3.09%)
Total Fat26.47g (+2.23g, +9.20%)
Saturated Fat 13.24g (+1.12g, +9.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 324.0mg (+6.00mg, +1.89%)
Total Carbohydrates 64.71g (+1.07g, +1.68%)
Dietary Fiber 2.9g (-0.10g, -3.33%)
Sugars 32.35g (-4.01g, -11.03%)
Sugars, added N/A
Protein 2.94g (-3.12g, -51.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe3.24mg (+0.21mg, +6.93%)
Potassium, K118.0mg (+3.00mg, +2.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm Oil, Sugar, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Candy Chips (sugar, Hydrogenated Palm Kernel Oil, Cocoa, Cocoa {processed With Alkali}, Dextrose, Whey, Titanium Dioxide {for Color}, Soy Lecithin, Yellow 5, Confectioner's Glaze {carnauba Wax, Shellac, Beeswax}), High Fructose Corn Syrup, Leavening (baking Soda, Ammonium Phosphate), Salt, Soy Lecithin, Caramel Color, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.85
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+15.00kcal, +3.09%)
Total Fat25.0g (+0.76g, +3.14%)
Saturated Fat 12.5g (+0.38g, +3.14%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 304.0mg (-14.00mg, -4.40%)
Total Carbohydrates 64.29g (+0.65g, +1.02%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 25.0g (-11.36g, -31.24%)
Sugars, added N/A
Protein 7.14g (+1.08g, +17.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe3.21mg (+0.18mg, +5.94%)
Potassium, K107.0mg (-8.00mg, -6.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Bleached And Unbleached Enriched Flour (wheat Flour, Ferrous Sulfate, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Almonds, Eggs, Salt, Baking Soda, Sodium Aluminum Phosphate, Ammonium Bicarbonate, Natural And Artificial Flavoring, Benzaldehyde, Caramel Color, Calcium Propionate To Extend Freshness, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.31
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+15.00kcal, +3.09%)
Total Fat29.17g (+4.93g, +20.34%)
Saturated Fat 16.67g (+4.55g, +37.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 312.0mg (-6.00mg, -1.89%)
Total Carbohydrates 62.5g (-1.14g, -1.79%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 29.17g (-7.19g, -19.77%)
Sugars, added N/A
Protein 4.17g (-1.89g, -31.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe1.25mg (-1.78mg, -58.75%)
Potassium, K104.0mg (-11.00mg, -9.57%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.25g (-2.84g, -31.24%)
Fatty acids, total polyunsaturated4.17g (+1.14g, +37.62%)
Ingredients
Sugar, Wheat Flour, Bleached Wheat Flour, Vegetable Oil (soybean And Or Palm), Vegetable Shortening (palm Oil), Hydrogenated Palm Kernel Oil, Water, Butter Oil, Modified Cornstarch, Cocoa (processed With Alkali), Invert Sugar, Natural & Artificial Flavors, Baking Soda, Salt, Egg Whites, Mono And Diglycerides, Soy Lecithin, Yellow 5 Lake, Confectioner's Glaze, Sorbitan Tristearate, Blue 1 Lake, Carnauba Wax, Annatto And Turmeric (color), Vitamin A Palmitate, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.33
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+15.00kcal, +3.09%)
Total Fat23.08g (-1.16g, -4.79%)
Saturated Fat 7.69g (-4.43g, -36.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 327.0mg (+9.00mg, +2.83%)
Total Carbohydrates 69.23g (+5.59g, +8.78%)
Dietary Fiber 3.8g (+0.80g, +26.67%)
Sugars 30.77g (-5.59g, -15.37%)
Sugars, added N/A
Protein 3.85g (-2.21g, -36.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe4.23mg (+1.20mg, +39.60%)
Potassium, K115.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Cocoa Processed With Alkali, Contains 2 % Or Less Of Invert Syrup, Cocoa, Salt, Cornstarch, Whey, Baking Soda, Soy Lecithin, Butter (cream, Salt), Natural And Artificial Flavors (contains Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.33
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+15.00kcal, +3.09%)
Total Fat23.08g (-1.16g, -4.79%)
Saturated Fat 7.69g (-4.43g, -36.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 327.0mg (+9.00mg, +2.83%)
Total Carbohydrates 69.23g (+5.59g, +8.78%)
Dietary Fiber 3.8g (+0.80g, +26.67%)
Sugars 30.77g (-5.59g, -15.37%)
Sugars, added N/A
Protein 3.85g (-2.21g, -36.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe4.23mg (+1.20mg, +39.60%)
Potassium, K115.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Cocoa Processed With Alkali, Contains 2% Or Less Of Invert Syrup, Cocoa, Salt, Cornstarch, Whey, Baking Soda, Soy Lecithin, Butter (cream, Salt), Natural And Artificial Flavors (contains Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.33
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+15.00kcal, +3.09%)
Total Fat23.08g (-1.16g, -4.79%)
Saturated Fat 7.69g (-4.43g, -36.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 327.0mg (+9.00mg, +2.83%)
Total Carbohydrates 69.23g (+5.59g, +8.78%)
Dietary Fiber 3.8g (+0.80g, +26.67%)
Sugars 30.77g (-5.59g, -15.37%)
Sugars, added N/A
Protein 3.85g (-2.21g, -36.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe4.23mg (+1.20mg, +39.60%)
Potassium, K115.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Cocoa Processed With Alkali, Contains 2% Or Less Of Invert Syrup, Cocoa, Salt, Cornstarch, Whey, Baking Soda, Soy Lecithin, Butter (cream, Salt), Natural And Artificial Flavors (contains Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.52
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (=)
Total Fat24.24g (=)
Saturated Fat 7.58g (-4.54g, -37.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 318.0mg (=)
Total Carbohydrates 66.67g (+3.03g, +4.76%)
Dietary Fiber 3.0g (=)
Sugars 33.33g (-3.03g, -8.33%)
Sugars, added N/A
Protein 3.03g (-3.03g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca13.0mg (-2.00mg, -13.33%)
Iron, Fe4.67mg (+1.64mg, +54.13%)
Potassium, K121.0mg (+6.00mg, +5.22%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Sugar, Canola Oil, Palm Oil, High Fructose Corn Syrup, Leavening (baking Soda, Ammonium Phosphate), Salt, Artificial Flavor, Caramel Color, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.71
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-11.00kcal, -2.27%)
Total Fat23.68g (-0.56g, -2.31%)
Saturated Fat 2.63g (-9.49g, -78.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 316.0mg (-2.00mg, -0.63%)
Total Carbohydrates 57.89g (-5.75g, -9.04%)
Dietary Fiber 5.3g (+2.30g, +76.67%)
Sugars 26.32g (-10.04g, -27.61%)
Sugars, added N/A
Protein 5.26g (-0.80g, -13.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe1.05mg (-1.98mg, -65.35%)
Potassium, K105.0mg (-10.00mg, -8.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Flour Blend (organic Light Buckwheat Flour, Gluten Free Oat Flour, Cassava Flour, Tapioca Flour), Organic Cane Sugar, Non Gmo Sunflower Oil, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Gluten Free Oats, Water, Tapioca Starch, Tapioca Fiber Syrup, Vanilla Extract, Sea Salt, Baking Soda, Caramelized Cane Sugar, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.71
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-11.00kcal, -2.27%)
Total Fat23.68g (-0.56g, -2.31%)
Saturated Fat 2.63g (-9.49g, -78.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 316.0mg (-2.00mg, -0.63%)
Total Carbohydrates 57.89g (-5.75g, -9.04%)
Dietary Fiber 5.3g (+2.30g, +76.67%)
Sugars 26.32g (-10.04g, -27.61%)
Sugars, added N/A
Protein 5.26g (-0.80g, -13.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe1.05mg (-1.98mg, -65.35%)
Potassium, K105.0mg (-10.00mg, -8.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Flour Blend (organic Light Buckwheat Flour, Gluten Free Oat Flour, Cassava Flour, Tapioca Flour), Organic Fair Trade Cane Sugar, Non Gmo Sunflower Oil, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Gluten Free Oats, Water, Tapioca Starch, Tapioca Fiber Syrup, Vanilla Extract, Sea Salt, Baking Soda, Caramelized Cane Sugar, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.71
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-11.00kcal, -2.27%)
Total Fat23.68g (-0.56g, -2.31%)
Saturated Fat 2.63g (-9.49g, -78.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 316.0mg (-2.00mg, -0.63%)
Total Carbohydrates 57.89g (-5.75g, -9.04%)
Dietary Fiber 5.3g (+2.30g, +76.67%)
Sugars 26.32g (-10.04g, -27.61%)
Sugars, added N/A
Protein 5.26g (-0.80g, -13.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe1.05mg (-1.98mg, -65.35%)
Potassium, K105.0mg (-10.00mg, -8.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Flour Blend (organic Light Buckwheat Flour, Gluten Free Oat Flour, Cassava Flour, Tapioca Flour), Organic Fair Trade Cane Sugar, Non Gmo Sunflower Oil, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Gluten Free Oats, Water, Tapioca Starch, Tapioca Fiber Syrup, Vanilla Extract, Sea Salt, Baking Soda, Caramelized Cane Sugar, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.83
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+15.00kcal, +3.09%)
Total Fat23.33g (-0.91g, -3.75%)
Saturated Fat 11.67g (-0.45g, -3.71%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+2.00mg, +13.33%)
Sodium 300.0mg (-18.00mg, -5.66%)
Total Carbohydrates 66.67g (+3.03g, +4.76%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 40.0g (+3.64g, +10.01%)
Sugars, added N/A
Protein 3.33g (-2.73g, -45.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+18.00mg, +120.00%)
Iron, Fe2.67mg (-0.36mg, -11.88%)
Potassium, K117.0mg (+2.00mg, +1.74%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.33g (-0.76g, -8.36%)
Fatty acids, total polyunsaturated3.33g (+0.30g, +9.90%)
Ingredients
Sugar, Milk Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Nonfat Milk Powder, Butter Oil, Soy Lecithin, Vanillin), Bleached Wheat Flour, Wheat Flour, Vegetable Shortening (palm, Soybean Oils), Invert Sugar, Wheat Starch, Water, Eggs, Vegetable Oil (soybean), Whey, Food Starch Modified (corn), Salt, Baking Soda, Guar Gum, Artificial Flavors, Carob Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.17
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-10.00kcal, -2.06%)
Total Fat25.07g (+0.83g, +3.42%)
Saturated Fat 10.41g (-1.71g, -14.11%)
Trans Fat 0.35g (+0.35g)
Cholesterol 34.0mg (+19.00mg, +126.67%)
Sodium 336.0mg (+18.00mg, +5.66%)
Total Carbohydrates 57.88g (-5.76g, -9.05%)
Dietary Fiber 1.8g (-1.20g, -40.00%)
Sugars 36.39g (+0.03g, +0.08%)
Sugars, added N/A
Protein 4.35g (-1.71g, -28.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+3.00mg, +20.00%)
Iron, Fe2.79mg (-0.24mg, -7.92%)
Potassium, K109.0mg (-6.00mg, -5.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Sugar, Vegetable Oil (palm And Or Canola Oil), Water, Eggs, Molasses, Salt, Baking Soda, Corn Starch, Sodium Aluminum Phosphate, Caramel Color, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.18
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (-16.00kcal, -3.30%)
Total Fat18.75g (-5.49g, -22.65%)
Saturated Fat 7.81g (-4.31g, -35.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 328.0mg (+10.00mg, +3.14%)
Total Carbohydrates 65.62g (+1.98g, +3.11%)
Dietary Fiber 3.1g (+0.10g, +3.33%)
Sugars 31.25g (-5.11g, -14.05%)
Sugars, added N/A
Protein 3.12g (-2.94g, -48.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe3.44mg (+0.41mg, +13.53%)
Potassium, K125.0mg (+10.00mg, +8.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Dextrose, Milkfat, Soy Lecithin, Natural And Artificial Flavors), Soybean And Palm Oil, Sugar, High Fructose Corn Syrup, Modified Corn Starch, Date Paste, Contains 2% Or Less Of Molasses, Salt, Baking Soda, Eggs, Vanilla Flavoring, Soy Lecithin, Annatto Extract Color, Whey