Benton's Cookies, Chocolateolate Chip by Aldi Inc: Similar Foods
- Product:
- Cookies, Chocolateolate Chip
- Brand:
- Benton's
- Maker:
- Aldi Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1907898/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal | |
| Total Fat | 24.24g | |
| Saturated Fat | 12.12g | |
| Trans Fat | 0.0g | |
| Cholesterol | 15.0mg | |
| Sodium | 318.0mg | |
| Total Carbohydrates | 63.64g | |
| Dietary Fiber | 3.0g | |
| Sugars | 36.36g | |
| Sugars, added | N/A | |
| Protein | 6.06g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg | |
| Iron, Fe | 3.03mg | |
| Potassium, K | 115.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.09g | |
| Fatty acids, total polyunsaturated | 3.03g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract), Sugar, Palm Oil Shortening, Contains 2% Or Less Of Eggs, High Fructose Corn Syrup, Molasses, Salt, Sodium Bicarbonate, Vanilla, Natural Flavor, Ammonium Bicarbonate, Caramel Color, Annatto Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+15.00kcal, +3.09%) | |
| Total Fat | 31.25g (+7.01g, +28.92%) | |
| Saturated Fat | 20.83g (+8.71g, +71.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-5.00mg, -33.33%) | |
| Sodium | 312.0mg (-6.00mg, -1.89%) | |
| Total Carbohydrates | 52.08g (-11.56g, -18.16%) | |
| Dietary Fiber | 2.1g (-0.90g, -30.00%) | |
| Sugars | 31.25g (-5.11g, -14.05%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-1.89g, -31.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+10.00mg, +66.67%) | |
| Iron, Fe | 2.08mg (-0.95mg, -31.35%) | |
| Potassium, K | 119.0mg (+4.00mg, +3.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Hydrogenated Palm Kernel Oil, Soybean Oil, Contains 2% Or Less: Cocoa Processed With Alkali, Glycerin, Nonfat Dry Milk, Defatted Soy Flour, Natural And Artificial Flavor, Egg Yolk, Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate, Mono And Diglycerides, Salt, Soy Lecithin, Preservative (sorbic Acid, Potassium Sorbate, Sodium Propionate, Natamycin), Whey, Dextrose, Dextrin, Citric Acid, Enzymes, Karaya Gum, Guar Gum, Cellulose Gum, Annatto And Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+15.00kcal, +3.09%) | |
| Total Fat | 26.92g (+2.68g, +11.06%) | |
| Saturated Fat | 13.46g (+1.34g, +11.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 327.0mg (+9.00mg, +2.83%) | |
| Total Carbohydrates | 65.38g (+1.74g, +2.73%) | |
| Dietary Fiber | 3.8g (+0.80g, +26.67%) | |
| Sugars | 38.46g (+2.10g, +5.78%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-2.21g, -36.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (=) | |
| Iron, Fe | 0.0mg (-3.03mg, -100.00%) | |
| Potassium, K | 112.0mg (-3.00mg, -2.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Flour Blend (brown Rice, Sorghum, Oat, And Buckwheat), Cane Sugar, Palm Oil, Water, Rainbow Sprinkles (cane Sugar, Palm Kernel & Palm Oil, Cornstarch, Beet Juice, Blueberry Juice, Annatto Extract, Spirulina Extract, Turmeric, Beta Carotene & Paprika Oleoresin For Color, Sunflower Lecithin, Corn Maltodextrin, Vegetable Carnauba Wax, Cellulose Gum), Natural Flavors Including Natural Birthday Cake Flavor, Salt, Leavening (baking Soda), Vanilla Extract, Xanthan Gum, Konjac Gum, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+15.00kcal, +3.09%) | |
| Total Fat | 26.47g (+2.23g, +9.20%) | |
| Saturated Fat | 13.24g (+1.12g, +9.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 324.0mg (+6.00mg, +1.89%) | |
| Total Carbohydrates | 64.71g (+1.07g, +1.68%) | |
| Dietary Fiber | 2.9g (-0.10g, -3.33%) | |
| Sugars | 32.35g (-4.01g, -11.03%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-3.12g, -51.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-15.00mg, -100.00%) | |
| Iron, Fe | 3.24mg (+0.21mg, +6.93%) | |
| Potassium, K | 118.0mg (+3.00mg, +2.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm Oil, Sugar, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Candy Chips (sugar, Hydrogenated Palm Kernel Oil, Cocoa, Cocoa {processed With Alkali}, Dextrose, Whey, Titanium Dioxide {for Color}, Soy Lecithin, Yellow 5, Confectioner's Glaze {carnauba Wax, Shellac, Beeswax}), High Fructose Corn Syrup, Leavening (baking Soda, Ammonium Phosphate), Salt, Soy Lecithin, Caramel Color, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+15.00kcal, +3.09%) | |
| Total Fat | 25.0g (+0.76g, +3.14%) | |
| Saturated Fat | 12.5g (+0.38g, +3.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+3.00mg, +20.00%) | |
| Sodium | 304.0mg (-14.00mg, -4.40%) | |
| Total Carbohydrates | 64.29g (+0.65g, +1.02%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 25.0g (-11.36g, -31.24%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.08g, +17.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-15.00mg, -100.00%) | |
| Iron, Fe | 3.21mg (+0.18mg, +5.94%) | |
| Potassium, K | 107.0mg (-8.00mg, -6.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bleached And Unbleached Enriched Flour (wheat Flour, Ferrous Sulfate, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Almonds, Eggs, Salt, Baking Soda, Sodium Aluminum Phosphate, Ammonium Bicarbonate, Natural And Artificial Flavoring, Benzaldehyde, Caramel Color, Calcium Propionate To Extend Freshness, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+15.00kcal, +3.09%) | |
| Total Fat | 29.17g (+4.93g, +20.34%) | |
| Saturated Fat | 16.67g (+4.55g, +37.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 312.0mg (-6.00mg, -1.89%) | |
| Total Carbohydrates | 62.5g (-1.14g, -1.79%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 29.17g (-7.19g, -19.77%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-1.89g, -31.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-15.00mg, -100.00%) | |
| Iron, Fe | 1.25mg (-1.78mg, -58.75%) | |
| Potassium, K | 104.0mg (-11.00mg, -9.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.25g (-2.84g, -31.24%) | |
| Fatty acids, total polyunsaturated | 4.17g (+1.14g, +37.62%) | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour, Bleached Wheat Flour, Vegetable Oil (soybean And Or Palm), Vegetable Shortening (palm Oil), Hydrogenated Palm Kernel Oil, Water, Butter Oil, Modified Cornstarch, Cocoa (processed With Alkali), Invert Sugar, Natural & Artificial Flavors, Baking Soda, Salt, Egg Whites, Mono And Diglycerides, Soy Lecithin, Yellow 5 Lake, Confectioner's Glaze, Sorbitan Tristearate, Blue 1 Lake, Carnauba Wax, Annatto And Turmeric (color), Vitamin A Palmitate, Beta Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+15.00kcal, +3.09%) | |
| Total Fat | 23.08g (-1.16g, -4.79%) | |
| Saturated Fat | 7.69g (-4.43g, -36.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 327.0mg (+9.00mg, +2.83%) | |
| Total Carbohydrates | 69.23g (+5.59g, +8.78%) | |
| Dietary Fiber | 3.8g (+0.80g, +26.67%) | |
| Sugars | 30.77g (-5.59g, -15.37%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-2.21g, -36.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-15.00mg, -100.00%) | |
| Iron, Fe | 4.23mg (+1.20mg, +39.60%) | |
| Potassium, K | 115.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Cocoa Processed With Alkali, Contains 2 % Or Less Of Invert Syrup, Cocoa, Salt, Cornstarch, Whey, Baking Soda, Soy Lecithin, Butter (cream, Salt), Natural And Artificial Flavors (contains Milk) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+15.00kcal, +3.09%) | |
| Total Fat | 23.08g (-1.16g, -4.79%) | |
| Saturated Fat | 7.69g (-4.43g, -36.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 327.0mg (+9.00mg, +2.83%) | |
| Total Carbohydrates | 69.23g (+5.59g, +8.78%) | |
| Dietary Fiber | 3.8g (+0.80g, +26.67%) | |
| Sugars | 30.77g (-5.59g, -15.37%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-2.21g, -36.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-15.00mg, -100.00%) | |
| Iron, Fe | 4.23mg (+1.20mg, +39.60%) | |
| Potassium, K | 115.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Cocoa Processed With Alkali, Contains 2% Or Less Of Invert Syrup, Cocoa, Salt, Cornstarch, Whey, Baking Soda, Soy Lecithin, Butter (cream, Salt), Natural And Artificial Flavors (contains Milk) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+15.00kcal, +3.09%) | |
| Total Fat | 23.08g (-1.16g, -4.79%) | |
| Saturated Fat | 7.69g (-4.43g, -36.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 327.0mg (+9.00mg, +2.83%) | |
| Total Carbohydrates | 69.23g (+5.59g, +8.78%) | |
| Dietary Fiber | 3.8g (+0.80g, +26.67%) | |
| Sugars | 30.77g (-5.59g, -15.37%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-2.21g, -36.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-15.00mg, -100.00%) | |
| Iron, Fe | 4.23mg (+1.20mg, +39.60%) | |
| Potassium, K | 115.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Cocoa Processed With Alkali, Contains 2% Or Less Of Invert Syrup, Cocoa, Salt, Cornstarch, Whey, Baking Soda, Soy Lecithin, Butter (cream, Salt), Natural And Artificial Flavors (contains Milk) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (=) | |
| Total Fat | 24.24g (=) | |
| Saturated Fat | 7.58g (-4.54g, -37.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 318.0mg (=) | |
| Total Carbohydrates | 66.67g (+3.03g, +4.76%) | |
| Dietary Fiber | 3.0g (=) | |
| Sugars | 33.33g (-3.03g, -8.33%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-3.03g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 13.0mg (-2.00mg, -13.33%) | |
| Iron, Fe | 4.67mg (+1.64mg, +54.13%) | |
| Potassium, K | 121.0mg (+6.00mg, +5.22%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Sugar, Canola Oil, Palm Oil, High Fructose Corn Syrup, Leavening (baking Soda, Ammonium Phosphate), Salt, Artificial Flavor, Caramel Color, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (-11.00kcal, -2.27%) | |
| Total Fat | 23.68g (-0.56g, -2.31%) | |
| Saturated Fat | 2.63g (-9.49g, -78.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 316.0mg (-2.00mg, -0.63%) | |
| Total Carbohydrates | 57.89g (-5.75g, -9.04%) | |
| Dietary Fiber | 5.3g (+2.30g, +76.67%) | |
| Sugars | 26.32g (-10.04g, -27.61%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-0.80g, -13.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-15.00mg, -100.00%) | |
| Iron, Fe | 1.05mg (-1.98mg, -65.35%) | |
| Potassium, K | 105.0mg (-10.00mg, -8.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Blend (organic Light Buckwheat Flour, Gluten Free Oat Flour, Cassava Flour, Tapioca Flour), Organic Cane Sugar, Non Gmo Sunflower Oil, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Gluten Free Oats, Water, Tapioca Starch, Tapioca Fiber Syrup, Vanilla Extract, Sea Salt, Baking Soda, Caramelized Cane Sugar, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (-11.00kcal, -2.27%) | |
| Total Fat | 23.68g (-0.56g, -2.31%) | |
| Saturated Fat | 2.63g (-9.49g, -78.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 316.0mg (-2.00mg, -0.63%) | |
| Total Carbohydrates | 57.89g (-5.75g, -9.04%) | |
| Dietary Fiber | 5.3g (+2.30g, +76.67%) | |
| Sugars | 26.32g (-10.04g, -27.61%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-0.80g, -13.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-15.00mg, -100.00%) | |
| Iron, Fe | 1.05mg (-1.98mg, -65.35%) | |
| Potassium, K | 105.0mg (-10.00mg, -8.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Blend (organic Light Buckwheat Flour, Gluten Free Oat Flour, Cassava Flour, Tapioca Flour), Organic Fair Trade Cane Sugar, Non Gmo Sunflower Oil, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Gluten Free Oats, Water, Tapioca Starch, Tapioca Fiber Syrup, Vanilla Extract, Sea Salt, Baking Soda, Caramelized Cane Sugar, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (-11.00kcal, -2.27%) | |
| Total Fat | 23.68g (-0.56g, -2.31%) | |
| Saturated Fat | 2.63g (-9.49g, -78.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 316.0mg (-2.00mg, -0.63%) | |
| Total Carbohydrates | 57.89g (-5.75g, -9.04%) | |
| Dietary Fiber | 5.3g (+2.30g, +76.67%) | |
| Sugars | 26.32g (-10.04g, -27.61%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-0.80g, -13.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-15.00mg, -100.00%) | |
| Iron, Fe | 1.05mg (-1.98mg, -65.35%) | |
| Potassium, K | 105.0mg (-10.00mg, -8.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Blend (organic Light Buckwheat Flour, Gluten Free Oat Flour, Cassava Flour, Tapioca Flour), Organic Fair Trade Cane Sugar, Non Gmo Sunflower Oil, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Gluten Free Oats, Water, Tapioca Starch, Tapioca Fiber Syrup, Vanilla Extract, Sea Salt, Baking Soda, Caramelized Cane Sugar, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+15.00kcal, +3.09%) | |
| Total Fat | 23.33g (-0.91g, -3.75%) | |
| Saturated Fat | 11.67g (-0.45g, -3.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+2.00mg, +13.33%) | |
| Sodium | 300.0mg (-18.00mg, -5.66%) | |
| Total Carbohydrates | 66.67g (+3.03g, +4.76%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 40.0g (+3.64g, +10.01%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.73g, -45.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+18.00mg, +120.00%) | |
| Iron, Fe | 2.67mg (-0.36mg, -11.88%) | |
| Potassium, K | 117.0mg (+2.00mg, +1.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.33g (-0.76g, -8.36%) | |
| Fatty acids, total polyunsaturated | 3.33g (+0.30g, +9.90%) | |
| Ingredients | ||
|---|---|---|
Sugar, Milk Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Nonfat Milk Powder, Butter Oil, Soy Lecithin, Vanillin), Bleached Wheat Flour, Wheat Flour, Vegetable Shortening (palm, Soybean Oils), Invert Sugar, Wheat Starch, Water, Eggs, Vegetable Oil (soybean), Whey, Food Starch Modified (corn), Salt, Baking Soda, Guar Gum, Artificial Flavors, Carob Bean Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-10.00kcal, -2.06%) | |
| Total Fat | 25.07g (+0.83g, +3.42%) | |
| Saturated Fat | 10.41g (-1.71g, -14.11%) | |
| Trans Fat | 0.35g (+0.35g) | |
| Cholesterol | 34.0mg (+19.00mg, +126.67%) | |
| Sodium | 336.0mg (+18.00mg, +5.66%) | |
| Total Carbohydrates | 57.88g (-5.76g, -9.05%) | |
| Dietary Fiber | 1.8g (-1.20g, -40.00%) | |
| Sugars | 36.39g (+0.03g, +0.08%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-1.71g, -28.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+3.00mg, +20.00%) | |
| Iron, Fe | 2.79mg (-0.24mg, -7.92%) | |
| Potassium, K | 109.0mg (-6.00mg, -5.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Sugar, Vegetable Oil (palm And Or Canola Oil), Water, Eggs, Molasses, Salt, Baking Soda, Corn Starch, Sodium Aluminum Phosphate, Caramel Color, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (-16.00kcal, -3.30%) | |
| Total Fat | 18.75g (-5.49g, -22.65%) | |
| Saturated Fat | 7.81g (-4.31g, -35.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 328.0mg (+10.00mg, +3.14%) | |
| Total Carbohydrates | 65.62g (+1.98g, +3.11%) | |
| Dietary Fiber | 3.1g (+0.10g, +3.33%) | |
| Sugars | 31.25g (-5.11g, -14.05%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-2.94g, -48.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-15.00mg, -100.00%) | |
| Iron, Fe | 3.44mg (+0.41mg, +13.53%) | |
| Potassium, K | 125.0mg (+10.00mg, +8.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Dextrose, Milkfat, Soy Lecithin, Natural And Artificial Flavors), Soybean And Palm Oil, Sugar, High Fructose Corn Syrup, Modified Corn Starch, Date Paste, Contains 2% Or Less Of Molasses, Salt, Baking Soda, Eggs, Vanilla Flavoring, Soy Lecithin, Annatto Extract Color, Whey | ||