Lehi Valley Trading Co , Canyon Runner Trail Mix by Lehi Valley Trading Company, Inc: Similar Foods

Product:
Lehi Valley Trading Co , Canyon Runner Trail Mix
Brand:
Lehi Valley Trading Co
Maker:
Lehi Valley Trading Company, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2044278/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal
Total Fat20.0g
Saturated Fat 10.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 117.0mg
Total Carbohydrates 63.33g
Dietary Fiber 6.7g
Sugars 46.67g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg
Iron, Fe1.2mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Candy Coated Chocolate (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin Added As An Emulsifier And Vanilla], Sugar, Fd&c Blue #1, Blue #1 & #2 Lake, Yellow #5 & #6 Lake, Red #40, Red #40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl & Propyl Parabens, & Caramel, Corn Syrup, Wax And Dextrin), Peanut M&ms (sugar, Peanuts, Cornstarch, Corn Syrup, Gum Acacia, Fd&c Red #40 Lake, Red #40, Blue #2 Lake, Yellow #5, Yellow #6, Blue #1 Lake, Blue #1, Dextrin), Raisins, Banana Chips, Pineapple, Papaya, Peanuts, Almonds, Coconut, Sugar, Honey, Coconut Oil, Peanut Oil, Salt, Fd&c Yellow #5 & #6, Calcium, Citric Acid, Sulfur Dioxide (a Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.40
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 3.57g (-6.43g, -64.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+8.00mg, +6.84%)
Total Carbohydrates 64.29g (+0.96g, +1.52%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 50.0g (+3.33g, +7.14%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe2.57mg (+1.37mg, +114.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide (as A Preservative In Promote Color Retention)), Cranberries (cranberries, Sugar And Sunflower Oil), Roasted Salted Cashews (cashews, Cottonseed, Peanut And Or Canola Oil, Se Salt), Almonds Roasted Salted (almonds, Cottonseed, Peanut And Or Canola Oil, Sea Salt), Macadamia Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.77
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 8.93g (-1.07g, -10.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (-10.00mg, -8.55%)
Total Carbohydrates 60.71g (-2.62g, -4.14%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 50.0g (+3.33g, +7.14%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (+0.09mg, +7.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins (sunflower And Or Canola Oil), Banana Chips (coconut Oil, Sugar, Natural Banana Flavoring), Papaya (sugar, Sodium Metabisulphite [as S02], Colors [yellow #5, Yellow #6], Calcium Chloride, Citric Acid]), Pineapple (sugar, Citric Acid, Sulfur Dioxide), Peanuts (peanut Oil, Salt), M&m's Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milk Fat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [blue #1 Lake, Yellow #6, Red #40, Yellow #5, Blue #1, Red #40 Lake, Blue #2 Lake, Yellow #6 Lake, Yellow #5 Lake, Blue #2], Carnauba Wax, Gum Acacia), Peanut M&ms Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Coca Butter, Lactose, Milk Fat, Peanuts, Soy Lecithin, Salt, Artificial & Natural Flavors], Sugar, Peanuts, Cornstarch, Less Than 1% Palm Oil, Corn Syrup, Dextrin, Coloring [blue #1 Lake, Red #40, Yellow #6, Yellow #5, Blue #1, Red #40 Lake, Yellow #6 Lake, Yellow #5 Lake, Blue #2 Lake, Blue #2], Carnauba Wax, Gum Acacia), Almonds (peanut Oil, Salt), Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.38
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-9.00kcal, -2.08%)
Total Fat18.18g (-1.82g, -9.10%)
Saturated Fat 6.06g (-3.94g, -39.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 121.0mg (+4.00mg, +3.42%)
Total Carbohydrates 66.67g (+3.34g, +5.27%)
Dietary Fiber 6.1g (-0.60g, -8.96%)
Sugars 45.45g (-1.22g, -2.61%)
Sugars, added N/A
Protein 3.03g (-3.64g, -54.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (-6.00mg, -8.96%)
Iron, Fe2.18mg (+0.98mg, +81.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Banana Chips (bananas, Coconut Oil, Sugar, Banana Flavor), Raisins (palm Oil), Papaya (papaya, Sugar, Citric Acid, Sulfur Dioxide [added As A Preservative]), Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide [added As A Preservative]), Peanuts, Cashews, Pecans, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Peanut Oil And Or Cottonseed Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.17
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 8.93g (-1.07g, -10.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+8.00mg, +6.84%)
Total Carbohydrates 57.14g (-6.19g, -9.77%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 42.86g (-3.81g, -8.16%)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (+0.09mg, +7.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
White Confectioner's Drops (sugar, Partially Hydrogenated Palm Kern And Palm Oils, Milk, Nonfat Dry Milk, Soy Lecithin), Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin And Artificial Flavor), Peanuts (roasted In Peanut, Sunflower And Or Cottonseed Oil, Salt), Raisins, Orange Flavored Cranberries (cranberries, Sugar, Natural Orange Flavor With Other Natural Flavors, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate), Cashews And Almonds (roasted In Peanut, Sunflower And Or Cottonseed Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.17
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 8.93g (-1.07g, -10.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+8.00mg, +6.84%)
Total Carbohydrates 57.14g (-6.19g, -9.77%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 42.86g (-3.81g, -8.16%)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (+0.09mg, +7.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
White Confectioner's Drops (sugar, Partially Hydrogenated Palm Kernel And Palm Oils, Milk, Nonfat Dry Milk, Soy Lecithin), Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin And Artificial Flavor, Soy Lecithin And Artificial Flavor), Peanuts (roasted In Peanut, Sunflower And Or Cottonseed Oil, Slat), Raisins, Orange Flavored Cranberries (cranberries, Sugar, Natural Orange Flavor, With Other Natural Flavors, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate), Cashews And Almonds (roasted In Peanut, Sunflower And Or Cottonseed Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.17
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 8.93g (-1.07g, -10.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+8.00mg, +6.84%)
Total Carbohydrates 57.14g (-6.19g, -9.77%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 42.86g (-3.81g, -8.16%)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (+0.09mg, +7.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
White Confectioner's Drops (sugar, Partially Hydrogenated Palm Kernel And Palm Oils, Milk, Nonfat Dry Milk, Soy Lecithin), Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin And Artificial Flavor), Peanuts (roasted In Peanut, Sunflower And Or Cottonseed Oil, Salt), Raisins, Orange Flavored Cranberries (cranberries, Sugar, Natural Orange Flavor With Other Natural Flavors, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate), Cashews And Almonds (roasted In Peanut, Sunflower And Or Cottonseed Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.17
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 8.93g (-1.07g, -10.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+8.00mg, +6.84%)
Total Carbohydrates 57.14g (-6.19g, -9.77%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 42.86g (-3.81g, -8.16%)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (+0.09mg, +7.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
White Confectioner's Drops (sugar, Partially Hydrogenated Palm Kern And Palm Oils, Milk, Nonfat Dry Milk, Soy Lecithin), Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin And Artificial Flavor), Peanuts (roasted In Peanut, Sunflower And Or Cottonseed Oil, Salt), Raisins, Orange Flavored Cranberries (cranberries, Sugar, Natural Orange Flavor With Other Natural Flavors, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate), Cashews And Almonds (roasted In Peanut, Sunflower And Or Cottonseed Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.17
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 8.93g (-1.07g, -10.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+8.00mg, +6.84%)
Total Carbohydrates 57.14g (-6.19g, -9.77%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 42.86g (-3.81g, -8.16%)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (+0.09mg, +7.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Confectioner's Drops (sugar, Partially Hydrogenated Palm Kern And Palm Oils, Milk, Nonfat Dry Milk, Soy Lecithin), Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin And Artificial Flavor), Peanuts (roasted In Peanut, Sunflower And Or Cottonseed Oil, Salt), Raisins, Orange Flavored Cranberries (cranberries, Sugar, Natural Orange Flavor With Other Natural Flavors, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate), Cashews And Almonds (roasted In Peanut, Sunflower And Or Cottonseed Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.04
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 5.36g (-4.64g, -46.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (-10.00mg, -8.55%)
Total Carbohydrates 60.71g (-2.62g, -4.14%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 39.29g (-7.38g, -15.81%)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid12.9mg (+12.90mg)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe2.57mg (+1.37mg, +114.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins, Peanuts (roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil), Salt, Chocolate Gems (confectionery Coating [sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)], Sugar, Coloring (includes Blue 2 Lake, Blue 1 Lake, Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Yellow 5, Blue 1), Gum Arabic, Corn Syrup, Confectioner's Glaze), Dried Pineapple (pineapple, Sugar, Citric Acid, Sulphur Dioxide), Bananas Chips (banana, Coconut Oil, Sugar), Dried Papaya (papaya, Sugar, Sulphur Dioxide, Yellow 6 And Yellow 5), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Cashews And Almonds (both Roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.57
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat14.29g (-5.71g, -28.55%)
Saturated Fat 5.36g (-4.64g, -46.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (-10.00mg, -8.55%)
Total Carbohydrates 67.86g (+4.53g, +7.15%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 60.71g (+14.04g, +30.08%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (+0.09mg, +7.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sweetened Dried Pineapple (pineapple, Sugar, Citric Acid, Sulphur Dioxide), Yogurt Raisins (yogurt Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Yogurt Powder, Nonfat Milk Powder, Soy Lecithin {as An Emulsifier}, Vanilla), Raisins, Dextrin, Confectioners Glaze), Roasted Almonds (almonds, Cottonseed Oil), Dried Strawberries (strawberries, Sugar, Citric Acid, Sulfur Dioxide, Black, Carrot Concentrate (black Carrot Juice Concentrate, Water, Citric Acid), Strawberry Flavor (artificial), Natural Flavor, Cottonseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.68
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (+6.00kcal, +1.39%)
Total Fat19.51g (-0.49g, -2.45%)
Saturated Fat 7.32g (-2.68g, -26.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 122.0mg (+5.00mg, +4.27%)
Total Carbohydrates 63.41g (+0.08g, +0.13%)
Dietary Fiber 2.4g (-4.30g, -64.18%)
Sugars 43.9g (-2.77g, -5.94%)
Sugars, added N/A
Protein 7.32g (+0.65g, +9.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.9mg (+2.90mg)
Calcium, Ca49.0mg (-18.00mg, -26.87%)
Iron, Fe1.76mg (+0.56mg, +46.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Dried Sweetened Papaya (papaya, Sugar), Dried Sweetened Pineapple (sugar, Pineapple, Contains 2% Or Less Of The Following: Citric Acid, Calcium Chloride [improves Texture], Sodium Metabisulfite [as Preservative]), Sweetened Banana Chips (bananas, Expeller Pressed Coconut Oil, Sugar, Natural Flavor), Peanuts, Raisins Coated With Less Than 1% Sunflower And Or Canola Oil, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.44
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-14.00kcal, -3.23%)
Total Fat12.9g (-7.10g, -35.50%)
Saturated Fat 3.23g (-6.77g, -67.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 113.0mg (-4.00mg, -3.42%)
Total Carbohydrates 70.97g (+7.64g, +12.06%)
Dietary Fiber 3.2g (-3.50g, -52.24%)
Sugars 38.71g (-7.96g, -17.06%)
Sugars, added N/A
Protein 3.23g (-3.44g, -51.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (-2.00mg, -2.99%)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cinnamon Tortilla Chips: Corn, Corn Oil Or Canola Oil, Sugar, Cinnamon, Salt, Caramel Sauce: Corn Syrup, Sweetened Condensed Skim Milk (skim Milk, Sugar, Corn Syrup), Dried Corn Syrup, Sugar, Water, Butter (cream, Salt), Salt, Sodium Phosphate, Pectin, Mono And Diglycerides, Xanthan Gum, Artificial Flavor, Toffee Flavored Bits: Sugar, Corn Syrup, Cornstarch, Artificial Flavor, Confectioner's Glaze (ethanol, Shellac, Corn Protein, Acetylated Monoglycerides), Carnauba Wax, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.44
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat17.86g (-2.14g, -10.70%)
Saturated Fat 12.5g (+2.50g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+8.00mg, +6.84%)
Total Carbohydrates 60.71g (-2.62g, -4.14%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 28.57g (-18.10g, -38.78%)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe2.57mg (+1.37mg, +114.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oats, Honey, Organic Unrefined Cold Pressed Coconut Oil, Organic Freeze Dried Strawberries, Gf Vanilla Extract, Cinnamon, Iodized Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.45
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat16.67g (-3.33g, -16.65%)
Saturated Fat 1.67g (-8.33g, -83.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (+16.00mg, +13.68%)
Total Carbohydrates 60.0g (-3.33g, -5.26%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 36.67g (-10.00g, -21.43%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe2.4mg (+1.20mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Sunflower Kernels (sunflower Kernels, Peanut Oil, Salt), Dried Blueberries (blueberries, Sugar, Sunflower Oil), Raisins, Almonds (almonds, Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.99
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-8.00kcal, -1.85%)
Total Fat17.5g (-2.50g, -12.50%)
Saturated Fat 5.0g (-5.00g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+8.00mg, +6.84%)
Total Carbohydrates 60.0g (-3.33g, -5.26%)
Dietary Fiber 5.0g (-1.70g, -25.37%)
Sugars 47.5g (+0.83g, +1.78%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca50.0mg (-17.00mg, -25.37%)
Iron, Fe1.8mg (+0.60mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Peanut Oil, Non Gmo Canola Oil, Salt), Cranberries (cranberries, Cane Sugar, Sunflower Oil), Pineapple (pineapple, Cane Sugar, Citric Acid, Sulfur Dioxide), Papaya (papaya, Sugar, Sulphur Dioxide [to Preserve Color], Artificial Colors Fd&c Yellow #5, Yellow #6, Tartrazine), Yogurt Raisins (yogurt Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Sweet Whey {milk}, Nonfat Yogurt Powder {cultured Whey, Nonfat Milk}, Titanium Dioxide {color}, Soy Lecithin {an Emulsifier}, Lactic Acid, Natural Flavors], Raisins, Gum Arabic, Corn Syrup, Confectioner's Glaze), Raisins (raisins, Canola Oil)