Milk Duds by Leaf, Inc: Similar Foods

Product:
Milk Duds
Brand:
Maker:
Leaf, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1920887/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal
Total Fat15.38g
Saturated Fat 8.97g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 269.0mg
Total Carbohydrates 69.23g
Dietary Fiber 0.0g
Sugars 51.28g
Sugars, added N/A
Protein 2.56g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca51.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup; Sugar; Vegetable Oil (cocoa Butter, Palm, Shea, Sunflower And Or Safflower Oil); Dextrose; Nonfat Milk; Reduced Protein Whey (milk); Chocolate; Contains 2% Or Less Of: Brown Sugar; Whey (milk); Mono And Diglycerides; Sodium Bicarbonate; Milk Fat; Salt; Resinous Glaze; Soy Lecithin; Tapioca Dextrin; Vanillin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.21
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (=)
Total Fat15.38g (=)
Saturated Fat 8.97g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 256.0mg (-13.00mg, -4.83%)
Total Carbohydrates 74.36g (+5.13g, +7.41%)
Dietary Fiber 0.0g (=)
Sugars 53.85g (+2.57g, +5.01%)
Sugars, added N/A
Protein 2.56g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Sugar, Vegetable Oil (cocoa Butter, Palm, Shea, Sunflower And Or Safflower Oil); Dextrose; Nonfat Milk; Reduced Protein Whey (milk); Chocolate; Contains 2% Or Less Of: Brown Sugar; Whey (milk); Mono And Diglycerides; Sodium Bicarbonate; Milk Fat; Salt; Resinous Glaze; Soy Lecithin; Tapioca Dextrin; Vanillin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.21
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (=)
Total Fat15.38g (=)
Saturated Fat 8.97g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 256.0mg (-13.00mg, -4.83%)
Total Carbohydrates 74.36g (+5.13g, +7.41%)
Dietary Fiber 0.0g (=)
Sugars 53.85g (+2.57g, +5.01%)
Sugars, added N/A
Protein 2.56g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (=)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Corn Syrup; Sugar; Vegetable Oil (cocoa Butter, Palm, Shea, Sunflower And Or Safflower Oil); Dextrose; Nonfat Milk; Reduced Protein Whey (milk); Chocolate; Contains 2% Or Less Of: Brown Sugar; Whey (milk); Mono And Diglycerides; Sodium Bicarbonate; Milk Fat; Salt; Resinous Glaze; Soy Lecithin; Tapioca Dextrin; Vanillin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.36
All Nutrients Per 100g (3.527 oz)
Calories 434.0kcal (-2.00kcal, -0.46%)
Total Fat18.87g (+3.49g, +22.69%)
Saturated Fat 4.72g (-4.25g, -47.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 264.0mg (-5.00mg, -1.86%)
Total Carbohydrates 60.38g (-8.85g, -12.78%)
Dietary Fiber 3.8g (+3.80g)
Sugars 43.4g (-7.88g, -15.37%)
Sugars, added N/A
Protein 9.43g (+6.87g, +268.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (-13.00mg, -25.49%)
Iron, Fe5.09mg (+5.09mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanut Butter [roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (rapeseed And Cottonseed), Salt], Corn Syrup, High Fructose Corn Syrup, Honey Nut Cereal [whole Grain Oat Flour (oat Bran), Sugar, Wheat Starch, Honey, Salt, Brown Sugar Syrup, Trisodium Phosphate, Caramel Color, Natural Flavor Vitamins & Minerals: Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Folic Acid, Vitamin B12, Vitamin A Palmitate, Sodium Ascorbate (vitamin C), Vitamin D, Reduced Iron, Zinc Oxide (zinc), Calcium Carbonate], Sugar, Crisp Rice [rice, Sugar, Corn Syrup, Salt, Riboflavin (vitamin B2), Niacinamide, Ferric Orthophosphate (iron), Zinc Oxide (zinc)], Peanuts, Frosting [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Chocolate Liquor, Cocoa Powder Processed With Alkali, Whey Powder, Soy Lecithin, Salt, Artificial Flavor], M&m's [milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Less Than 2% Coloring (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 2 Lake, Blue 2), Dextrin, Corn Syrup, Cornstarch]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.36
All Nutrients Per 100g (3.527 oz)
Calories 434.0kcal (-2.00kcal, -0.46%)
Total Fat18.87g (+3.49g, +22.69%)
Saturated Fat 4.72g (-4.25g, -47.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 264.0mg (-5.00mg, -1.86%)
Total Carbohydrates 60.38g (-8.85g, -12.78%)
Dietary Fiber 3.8g (+3.80g)
Sugars 43.4g (-7.88g, -15.37%)
Sugars, added N/A
Protein 9.43g (+6.87g, +268.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-13.00mg, -25.49%)
Iron, Fe5.09mg (+5.09mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanut Butter [roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (rapeseed And Cottonseed), Salt], Corn Syrup, High Fructose Corn Syrup, Honey Nut Cereal [whole Grain Oat Flour (oat Bran), Sugar, Wheat Starch, Honey, Salt, Brown Sugar Syrup, Trisodium Phosphate, Caramel Color, Natural Flavor Vitamins & Minerals: Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Folic Acid, Vitamin B12, Vitamin A Palmitate, Sodium Ascorbate (vitamin C), Vitamin D, Reduced Iron, Zinc Oxide (zinc), Calcium Carbonate], Sugar, Gluten Free Crisp Rice [rice, Sugar, Corn Syrup, Salt, Riboflavin (vitamin B2), Niacinamide, Ferric Orthophosphate (iron), Zinc Oxide (zinc)], Peanuts, Frosting [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Chocolate Liquor, Cocoa Powder Processed With Alkali, Whey Powder, Soy Lecithin, Salt, Artificial Flavor], M&m's [milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Less Than 2% Coloring (includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 2 Lake, Blue 2), Dextrin, Corn Syrup, Cornstarch]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.67
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+14.00kcal, +3.21%)
Total Fat16.84g (+1.46g, +9.49%)
Saturated Fat 12.44g (+3.47g, +38.68%)
Trans Fat 0.05g (+0.05g)
Cholesterol 2.0mg (+2.00mg)
Sodium 256.0mg (-13.00mg, -4.83%)
Total Carbohydrates 73.27g (+4.04g, +5.84%)
Dietary Fiber 3.1g (+3.10g)
Sugars 43.98g (-7.30g, -14.24%)
Sugars, added N/A
Protein 3.8g (+1.24g, +48.44%)
Core Vitamins and Minerals
Vitamin A, IU6.0IU (+6.00IU)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca52.0mg (+1.00mg, +1.96%)
Iron, Fe2.25mg (+2.25mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.42g
Fatty acids, total polyunsaturated1.37g
Ingredients
Ingredients: Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Sugar, Hydrogenated Vegetable Oil Blend (palm Kernel And Palm Oil), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Corn Syrup, Invert Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Whey, Brown Sugar, Corn Syrup Solids, Glycerin, Lactose, Vegetable Shortening (monounsaturated Canola Oil, Palm Oil, Palm Kernel Oil), Cocoa Powder, Cocoa (processed With Alkali), Sorbitol, Soy Lecithin, Milk Fat, Salt, Glyceryl Lacto Esters Of Fatty Acids, Water, Natural And Artificial Flavor, Soybean Oil, Bht (preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.67
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+14.00kcal, +3.21%)
Total Fat16.84g (+1.46g, +9.49%)
Saturated Fat 12.44g (+3.47g, +38.68%)
Trans Fat 0.05g (+0.05g)
Cholesterol 2.0mg (+2.00mg)
Sodium 256.0mg (-13.00mg, -4.83%)
Total Carbohydrates 73.27g (+4.04g, +5.84%)
Dietary Fiber 3.1g (+3.10g)
Sugars 43.98g (-7.30g, -14.24%)
Sugars, added N/A
Protein 3.8g (+1.24g, +48.44%)
Core Vitamins and Minerals
Vitamin A, IU6.0IU (+6.00IU)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca52.0mg (+1.00mg, +1.96%)
Iron, Fe2.25mg (+2.25mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.42g
Fatty acids, total polyunsaturated1.37g
Ingredients
Ingredients: Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Sugar, Hydrogenated Vegetable Oil Blend (palm Kernel And Palm Oil), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Corn Syrup, Invert Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Whey, Brown Sugar, Corn Syrup Solids, Glycerin, Lactose, Vegetable Shortening (monounsaturated Canola Oil, Palm Oil, Palm Kernel Oil), Cocoa Powder, Cocoa (processed With Alkali), Sorbitol, Soy Lecithin, Milk Fat, Salt, Glyceryl Lacto Esters Of Fatty Acids, Water, Natural And Artificial Flavor, Soybean Oil, Bht (preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.23
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+14.00kcal, +3.21%)
Total Fat16.83g (+1.45g, +9.43%)
Saturated Fat 12.44g (+3.47g, +38.68%)
Trans Fat 0.05g (+0.05g)
Cholesterol 2.0mg (+2.00mg)
Sodium 255.0mg (-14.00mg, -5.20%)
Total Carbohydrates 73.3g (+4.07g, +5.88%)
Dietary Fiber 3.1g (+3.10g)
Sugars 44.01g (-7.27g, -14.18%)
Sugars, added N/A
Protein 3.78g (+1.22g, +47.66%)
Core Vitamins and Minerals
Vitamin A, IU6.0IU (+6.00IU)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (=)
Iron, Fe2.25mg (+2.25mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.42g
Fatty acids, total polyunsaturated1.36g
Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Rolled Wheat, Soybean Oil, Whole Wheat Flour, Sodium Bicarbonate, Soy Lecithin, Nonfat Dry Milk), Sugar, Hydrogenated Vegetable Oil Blend (palm Kernel And Palm Oil), Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Corn Syrup, Invert Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Whey, Brown Sugar, Corn Syrup Solids, Glycerin, Lactose, Vegetable Shortening (monounsaturated Canola Oil, Palm Oil, Palm Kernel Oil), Cocoa Powder, Cocoa (processed With Alkali), Sorbitol, Soy Lecithin, Milk Fat, Salt, Glyceryl Lacto Esters Of Fatty Acids, Water, Natural And Artificial Flavor, Soybean Oil, Bht (preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.12
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (-5.00kcal, -1.15%)
Total Fat15.69g (+0.31g, +2.02%)
Saturated Fat 5.88g (-3.09g, -34.45%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 255.0mg (-14.00mg, -5.20%)
Total Carbohydrates 68.63g (-0.60g, -0.87%)
Dietary Fiber 2.0g (+2.00g)
Sugars 37.25g (-14.03g, -27.36%)
Sugars, added N/A
Protein 3.92g (+1.36g, +53.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca39.0mg (-12.00mg, -23.53%)
Iron, Fe2.12mg (+2.12mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (unbleached And Bleached Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Canola Oil, Tbhq And Citric Acid [to Preserve Freshness]), Sugar, Powdered Sugar, High Fructose Corn Syrup, Dextrose, Fructose, And Less Than 2% Of The Following: Whey, Eggs, Modified Corn Starch, Salt, Leavening (monocalcium Phosphate, Baking Soda, Ammonium Bicarbonate), Dried Lemon Peels, Sodium Hexametaphosphate, Propylene Glycol Monoesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin, Bht (to Protect Flavor), Citric Acid, Agar, Natural Lemon Flavor, Dl Alpha Tocopherol, Artificial Color, Wheat Flour, Corn Starch, And Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.38
All Nutrients Per 100g (3.527 oz)
Calories 432.0kcal (-4.00kcal, -0.92%)
Total Fat16.22g (+0.84g, +5.46%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 284.0mg (+15.00mg, +5.58%)
Total Carbohydrates 67.57g (-1.66g, -2.40%)
Dietary Fiber 0.0g (=)
Sugars 35.14g (-16.14g, -31.47%)
Sugars, added N/A
Protein 5.41g (+2.85g, +111.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-8.00mg, -15.69%)
Iron, Fe2.7mg (+2.70mg)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.41g
Fatty acids, total polyunsaturated1.35g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Dextrose, Peanut Butter (dry Roasted Peanuts, Dextrose, Hydrogenated Cottonseed, Rapeseed Oil And Salt), Contains 2% Or Less Of High Fructose Corn Syrup, Salt, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Soy Lecithin, Natural And Artificial Flavors, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.70
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+11.00kcal, +2.52%)
Total Fat18.42g (+3.04g, +19.77%)
Saturated Fat 15.79g (+6.82g, +76.03%)
Trans Fat 0.26g (+0.26g)
Cholesterol 13.0mg (+13.00mg)
Sodium 250.0mg (-19.00mg, -7.06%)
Total Carbohydrates 68.42g (-0.81g, -1.17%)
Dietary Fiber 0.0g (=)
Sugars 50.0g (-1.28g, -2.50%)
Sugars, added N/A
Protein 2.63g (+0.07g, +2.73%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+2.00mg, +3.92%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Milk, Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil, Butter, Salt, Mono And Diglycerides, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.06
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+16.00kcal, +3.67%)
Total Fat14.29g (-1.09g, -7.09%)
Saturated Fat 1.19g (-7.78g, -86.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 274.0mg (+5.00mg, +1.86%)
Total Carbohydrates 71.43g (+2.20g, +3.18%)
Dietary Fiber 4.8g (+4.80g)
Sugars 30.95g (-20.33g, -39.65%)
Sugars, added N/A
Protein 9.52g (+6.96g, +271.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (-3.00mg, -5.88%)
Iron, Fe1.71mg (+1.71mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Sugar, Canola And Or Soybean Oil, Invert Sugar, Crisp Rice With Soy Protein [soy Protein Concentrate, Rice Flour, Sugar, Dried Malt Extract (contains Corn Syrup Solids), Salt], Honey, Salt, Sodium Bicarbonate, Soy Lecithin An Emulsifier, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.06
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+16.00kcal, +3.67%)
Total Fat14.29g (-1.09g, -7.09%)
Saturated Fat 1.19g (-7.78g, -86.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 274.0mg (+5.00mg, +1.86%)
Total Carbohydrates 71.43g (+2.20g, +3.18%)
Dietary Fiber 4.8g (+4.80g)
Sugars 30.95g (-20.33g, -39.65%)
Sugars, added N/A
Protein 9.52g (+6.96g, +271.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (-3.00mg, -5.88%)
Iron, Fe1.71mg (+1.71mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Sugar, Canola And Or Soybean Oil, Invert Sugar, Crisp Rice With Soy Protein [soy Protein Concentrate, Rice Flour, Sugar, Dried Malt Extract (contains Corn Syrup Solids), Salt], Honey, Salt, Sodium Bicarbonate, Soy Lecithin An Emulsifier, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.06
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+16.00kcal, +3.67%)
Total Fat14.29g (-1.09g, -7.09%)
Saturated Fat 1.19g (-7.78g, -86.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 274.0mg (+5.00mg, +1.86%)
Total Carbohydrates 71.43g (+2.20g, +3.18%)
Dietary Fiber 4.8g (+4.80g)
Sugars 30.95g (-20.33g, -39.65%)
Sugars, added N/A
Protein 9.52g (+6.96g, +271.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (-3.00mg, -5.88%)
Iron, Fe1.71mg (+1.71mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Sugar, Canola And Or Soybean Oil, Invert Sugar, Crisp Rice With Soy Protein (soy Protein Concentrate, Rice Flour, Sugar, Dried Malt Extract [contains Corn Solids], Salt), Honey, Salt, Sodium Bicarbonate, Soy Lecithin An Emulsifier, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.76
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-15.00kcal, -3.44%)
Total Fat14.29g (-1.09g, -7.09%)
Saturated Fat 4.76g (-4.21g, -46.93%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 270.0mg (+1.00mg, +0.37%)
Total Carbohydrates 71.43g (+2.20g, +3.18%)
Dietary Fiber 0.8g (+0.80g)
Sugars 47.62g (-3.66g, -7.14%)
Sugars, added N/A
Protein 3.17g (+0.61g, +23.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca32.0mg (-19.00mg, -37.25%)
Iron, Fe2.14mg (+2.14mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Zinc, Zn0.0mg
Selenium, Se0.0ug
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Shortening (partially Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil, Tbhq And Citric Acid [protect Flavor}) Brown Sugar (sugar, Invert Sugar, Cane Molasses), Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla]), Sugar, Eggs, Invert Sugar, Water, Contains 2% Or Less Of: Whey Protein Concentrate, Modified Food Starch, Salt, Artificial Flavor, Leavening (baking Soda, Sodium Acid Pyrophosphate, Cornstarch, Monocalcium Phosphate), Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.03
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (+3.00kcal, +0.69%)
Total Fat17.54g (+2.16g, +14.04%)
Saturated Fat 7.02g (-1.95g, -21.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 263.0mg (-6.00mg, -2.23%)
Total Carbohydrates 52.63g (-16.60g, -23.98%)
Dietary Fiber 3.5g (+3.50g)
Sugars 36.84g (-14.44g, -28.16%)
Sugars, added N/A
Protein 8.77g (+6.21g, +242.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca35.0mg (-16.00mg, -31.37%)
Iron, Fe6.32mg (+6.32mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanut Butter (peanuts, Dextrose, Hydrogenated Vegetable Oils [cottonseed, Soybean, Rapeseed], Salt), Invert Sugar, Crisp Rice (rice, Sugar, Corn Syrup, Salt, Thiamine Mononitrate, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Folic Acid, Vitamin B12, Vitamin A Palmitate, Sodium Ascorbate, Vitamin D3, Ferric Orthophosphate, Zinc Oxide), Corn Syrup, Frosting (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Chocolate Liquor, Cocoa Powder Processed With Alkali, Whey Powder [milk], Soy Lecithin [emulsifier], Salt, Artificial Flavor), Sugar