Bhu Chocolateolate Coconut Cookie Dough Keto Protein Bar, Chocolateolate Coconut Cookie Dough by Laura's Original Boston Brownies, Inc: Similar Foods

Product:
Chocolateolate Coconut Cookie Dough Keto Protein Bar, Chocolateolate Coconut Cookie Dough
Brand:
Bhu
Maker:
Laura's Original Boston Brownies, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2157911/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal
Total Fat48.89g
Saturated Fat 17.78g
Trans Fat N/A
Cholesterol 0.0mg
Sodium 333.0mg
Total Carbohydrates 26.67g
Dietary Fiber 20.0g
Sugars 2.22g
Sugars, added N/A
Protein 17.78g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca222.0mg
Iron, Fe5.56mg
Potassium, K333.0mg
Vitamin D, IUN/A
Ingredients
Organic Roasted Cashews, Organic Red Palm Oil (certified Sustainable), Organic Chocolate [organic Cocoa Beans, Organic Soluble Fiber (from Tapioca), Organic Cocoa Butter, Monk Fruit, Natural Flavors], Organic Prebiotic Fiber (from Tapioca), Organic Pea Protein, Organic Coconut Flakes, Organic Cocoa Powder, Pure Water, Organic Baobab, Organic Sunflower Lecithin, Sea Salt, Organic Monk Fruit, Organic Coconut Cream Flavor Concentrate, Organic Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.94
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-38.00kcal, -6.33%)
Total Fat37.5g (-11.39g, -23.30%)
Saturated Fat 3.12g (-14.66g, -82.45%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 328.0mg (-5.00mg, -1.50%)
Total Carbohydrates 40.62g (+13.95g, +52.31%)
Dietary Fiber 6.2g (-13.80g, -69.00%)
Sugars 21.88g (+19.66g, +885.59%)
Sugars, added N/A
Protein 18.75g (+0.97g, +5.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca188.0mg (-34.00mg, -15.32%)
Iron, Fe3.38mg (-2.18mg, -39.21%)
Potassium, K406.0mg (+73.00mg, +21.92%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated25.0g
Fatty acids, total polyunsaturated9.38g
Ingredients
Almonds, Sugar, Corn Syrup Contains 2% Or Less Of The Following: Honey Powder (honey, Maltodextrin), Natural And Artificial Flavors, Salt, Butter (cream, Salt), Cinnamon And Other Spices, Soy Lecithin, Peanut Oil, Baking Soda, Propylene Glycol, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.94
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-38.00kcal, -6.33%)
Total Fat37.5g (-11.39g, -23.30%)
Saturated Fat 3.12g (-14.66g, -82.45%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 328.0mg (-5.00mg, -1.50%)
Total Carbohydrates 40.62g (+13.95g, +52.31%)
Dietary Fiber 6.2g (-13.80g, -69.00%)
Sugars 21.88g (+19.66g, +885.59%)
Sugars, added N/A
Protein 18.75g (+0.97g, +5.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca188.0mg (-34.00mg, -15.32%)
Iron, Fe3.38mg (-2.18mg, -39.21%)
Potassium, K406.0mg (+73.00mg, +21.92%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated25.0g
Fatty acids, total polyunsaturated9.38g
Ingredients
Almonds, Sugar, Corn Syrup, Contains 2% Or Less Of The Following: Honey Powder (honey, Maltodextrin), Natural And Artificial Flavors, Salt, Butter (cream, Salt), Cinnamon And Other Spices, Soy Lecithin, Peanut Oil, Baking Soda, Propylene Glycol, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.66
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (-6.00kcal, -1.00%)
Total Fat46.88g (-2.01g, -4.11%)
Saturated Fat 9.38g (-8.40g, -47.24%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 328.0mg (-5.00mg, -1.50%)
Total Carbohydrates 21.88g (-4.79g, -17.96%)
Dietary Fiber 6.2g (-13.80g, -69.00%)
Sugars 9.38g (+7.16g, +322.52%)
Sugars, added N/A
Protein 28.12g (+10.34g, +58.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (-34.00mg, -15.32%)
Iron, Fe3.38mg (-2.18mg, -39.21%)
Potassium, K438.0mg (+105.00mg, +31.53%)
Vitamin D, IU0.0IU
Ingredients
Almonds, Egg Whites, Dates, Coconut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.94
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (-6.00kcal, -1.00%)
Total Fat43.75g (-5.14g, -10.51%)
Saturated Fat 9.38g (-8.40g, -47.24%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 328.0mg (-5.00mg, -1.50%)
Total Carbohydrates 18.75g (-7.92g, -29.70%)
Dietary Fiber 6.2g (-13.80g, -69.00%)
Sugars 9.38g (+7.16g, +322.52%)
Sugars, added N/A
Protein 28.12g (+10.34g, +58.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (-34.00mg, -15.32%)
Iron, Fe3.38mg (-2.18mg, -39.21%)
Potassium, K438.0mg (+105.00mg, +31.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds, Egg Whites, Dates, Coconut Oil, Sea Salt, Natural Vanilla Flavor, Vanilla Beans, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.05
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (-6.00kcal, -1.00%)
Total Fat43.75g (-5.14g, -10.51%)
Saturated Fat 9.38g (-8.40g, -47.24%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 328.0mg (-5.00mg, -1.50%)
Total Carbohydrates 21.88g (-4.79g, -17.96%)
Dietary Fiber 6.2g (-13.80g, -69.00%)
Sugars 12.5g (+10.28g, +463.06%)
Sugars, added N/A
Protein 28.12g (+10.34g, +58.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (-34.00mg, -15.32%)
Iron, Fe3.38mg (-2.18mg, -39.21%)
Potassium, K438.0mg (+105.00mg, +31.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds, Egg Whites, Dates, Coconut Oil, Maple Sugar, Sea Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.09
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (-6.00kcal, -1.00%)
Total Fat46.88g (-2.01g, -4.11%)
Saturated Fat 9.38g (-8.40g, -47.24%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 344.0mg (+11.00mg, +3.30%)
Total Carbohydrates 21.88g (-4.79g, -17.96%)
Dietary Fiber 6.2g (-13.80g, -69.00%)
Sugars 9.38g (+7.16g, +322.52%)
Sugars, added N/A
Protein 28.12g (+10.34g, +58.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (-34.00mg, -15.32%)
Iron, Fe3.38mg (-2.18mg, -39.21%)
Potassium, K438.0mg (+105.00mg, +31.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds, Egg Whites, Dates, Coconut Oil, Sea Salt, Natural Vanilla Flavor, Vanilla Beans, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.09
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (-6.00kcal, -1.00%)
Total Fat46.88g (-2.01g, -4.11%)
Saturated Fat 9.38g (-8.40g, -47.24%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 344.0mg (+11.00mg, +3.30%)
Total Carbohydrates 21.88g (-4.79g, -17.96%)
Dietary Fiber 6.2g (-13.80g, -69.00%)
Sugars 9.38g (+7.16g, +322.52%)
Sugars, added N/A
Protein 28.12g (+10.34g, +58.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (-34.00mg, -15.32%)
Iron, Fe3.38mg (-2.18mg, -39.21%)
Potassium, K438.0mg (+105.00mg, +31.53%)
Vitamin D, IU0.0IU
Ingredients
Almonds, Egg Whites, Dates, Coconut Oil, Sea Salt, Natural Vanilla Flavor, Vanilla Beans, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.47
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (-6.00kcal, -1.00%)
Total Fat43.75g (-5.14g, -10.51%)
Saturated Fat 9.38g (-8.40g, -47.24%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 344.0mg (+11.00mg, +3.30%)
Total Carbohydrates 21.88g (-4.79g, -17.96%)
Dietary Fiber 6.2g (-13.80g, -69.00%)
Sugars 12.5g (+10.28g, +463.06%)
Sugars, added N/A
Protein 28.12g (+10.34g, +58.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (-34.00mg, -15.32%)
Iron, Fe3.38mg (-2.18mg, -39.21%)
Potassium, K438.0mg (+105.00mg, +31.53%)
Vitamin D, IU0.0IU
Ingredients
Almonds, Egg Whites, Dates, Coconut Oil, Maple Sugar, Sea Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.67
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (-6.00kcal, -1.00%)
Total Fat53.12g (+4.23g, +8.65%)
Saturated Fat 4.69g (-13.09g, -73.62%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 359.0mg (+26.00mg, +7.81%)
Total Carbohydrates 25.0g (-1.67g, -6.26%)
Dietary Fiber 9.4g (-10.60g, -53.00%)
Sugars 9.38g (+7.16g, +322.52%)
Sugars, added N/A
Protein 18.75g (+0.97g, +5.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (+28.00mg, +12.61%)
Iron, Fe3.38mg (-2.18mg, -39.21%)
Potassium, K438.0mg (+105.00mg, +31.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dry Roasted Almonds, Sugar, Palm Oil (rspo), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.11
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (-6.00kcal, -1.00%)
Total Fat53.12g (+4.23g, +8.65%)
Saturated Fat 4.69g (-13.09g, -73.62%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 312.0mg (-21.00mg, -6.31%)
Total Carbohydrates 21.88g (-4.79g, -17.96%)
Dietary Fiber 9.4g (-10.60g, -53.00%)
Sugars 6.25g (+4.03g, +181.53%)
Sugars, added N/A
Protein 21.88g (+4.10g, +23.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (-34.00mg, -15.32%)
Iron, Fe3.38mg (-2.18mg, -39.21%)
Potassium, K438.0mg (+105.00mg, +31.53%)
Vitamin D, IU0.0IU
Ingredients
Dry Roasted Almonds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.11
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (-6.00kcal, -1.00%)
Total Fat53.12g (+4.23g, +8.65%)
Saturated Fat 4.69g (-13.09g, -73.62%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 312.0mg (-21.00mg, -6.31%)
Total Carbohydrates 21.88g (-4.79g, -17.96%)
Dietary Fiber 9.4g (-10.60g, -53.00%)
Sugars 6.25g (+4.03g, +181.53%)
Sugars, added N/A
Protein 21.88g (+4.10g, +23.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (-34.00mg, -15.32%)
Iron, Fe3.38mg (-2.18mg, -39.21%)
Potassium, K438.0mg (+105.00mg, +31.53%)
Vitamin D, IU0.0IU
Ingredients
Dry Roasted Almonds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.83
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (-6.00kcal, -1.00%)
Total Fat53.12g (+4.23g, +8.65%)
Saturated Fat 4.69g (-13.09g, -73.62%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 312.0mg (-21.00mg, -6.31%)
Total Carbohydrates 21.88g (-4.79g, -17.96%)
Dietary Fiber 9.4g (-10.60g, -53.00%)
Sugars 6.25g (+4.03g, +181.53%)
Sugars, added N/A
Protein 21.88g (+4.10g, +23.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (-34.00mg, -15.32%)
Iron, Fe3.38mg (-2.18mg, -39.21%)
Potassium, K438.0mg (+105.00mg, +31.53%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated34.38g
Fatty acids, total polyunsaturated12.5g
Ingredients
Almonds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.83
All Nutrients Per 100g (3.527 oz)
Calories 594.0kcal (-6.00kcal, -1.00%)
Total Fat53.12g (+4.23g, +8.65%)
Saturated Fat 4.69g (-13.09g, -73.62%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 312.0mg (-21.00mg, -6.31%)
Total Carbohydrates 21.88g (-4.79g, -17.96%)
Dietary Fiber 9.4g (-10.60g, -53.00%)
Sugars 6.25g (+4.03g, +181.53%)
Sugars, added N/A
Protein 21.88g (+4.10g, +23.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (-34.00mg, -15.32%)
Iron, Fe3.38mg (-2.18mg, -39.21%)
Potassium, K438.0mg (+105.00mg, +31.53%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated34.38g
Fatty acids, total polyunsaturated12.5g
Ingredients
Almonds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.58
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-33.00kcal, -5.50%)
Total Fat46.67g (-2.22g, -4.54%)
Saturated Fat 5.0g (-12.78g, -71.88%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 300.0mg (-33.00mg, -9.91%)
Total Carbohydrates 33.33g (+6.66g, +24.97%)
Dietary Fiber 10.0g (-10.00g, -50.00%)
Sugars 0.0g (-2.22g, -100.00%)
Sugars, added N/A
Protein 13.33g (-4.45g, -25.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca267.0mg (+45.00mg, +20.27%)
Iron, Fe6.0mg (+0.44mg, +7.91%)
Potassium, K433.0mg (+100.00mg, +30.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Top Seedz Mix (organic Sesame Seeds, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Flax Seeds, Organic Chia Seeds, Organic Hemp Seeds), Organic Arrowroot, Organic Extra Virgin Olive Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.70
All Nutrients Per 100g (3.527 oz)
Calories 625.0kcal (+25.00kcal, +4.17%)
Total Fat46.88g (-2.01g, -4.11%)
Saturated Fat 10.94g (-6.84g, -38.47%)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 297.0mg (-36.00mg, -10.81%)
Total Carbohydrates 18.75g (-7.92g, -29.70%)
Dietary Fiber 6.2g (-13.80g, -69.00%)
Sugars 9.38g (+7.16g, +322.52%)
Sugars, added N/A
Protein 28.12g (+10.34g, +58.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (-34.00mg, -15.32%)
Iron, Fe3.38mg (-2.18mg, -39.21%)
Potassium, K438.0mg (+105.00mg, +31.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds, Egg Whites, Dates, Coconut Oil, Coconut, Natural Flavors, Sea Salt