Top Seedz Sunflower, Sesame, Flax, Pumpkin, Chia & Hemp Seeds Crackers, Sunflower, Sesame, Flax, Pumpkin, Chia & Hemp Seeds by Amarillo Globe News: Similar Foods
- Product:
- Sunflower, Sesame, Flax, Pumpkin, Chia & Hemp Seeds Crackers, Sunflower, Sesame, Flax, Pumpkin, Chia & Hemp Seeds
- Brand:
- Top Seedz
- Maker:
- Amarillo Globe News
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2640494/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal | |
| Total Fat | 46.67g | |
| Saturated Fat | 5.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 300.0mg | |
| Total Carbohydrates | 33.33g | |
| Dietary Fiber | 10.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 13.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 267.0mg | |
| Iron, Fe | 6.0mg | |
| Potassium, K | 433.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Top Seedz Mix (organic Sesame Seeds, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Flax Seeds, Organic Chia Seeds, Organic Hemp Seeds), Organic Arrowroot, Organic Extra Virgin Olive Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (=) | |
| Total Fat | 53.33g (+6.66g, +14.27%) | |
| Saturated Fat | 3.33g (-1.67g, -33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+33.00mg, +11.00%) | |
| Total Carbohydrates | 16.67g (-16.66g, -49.99%) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+6.67g, +50.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 267.0mg (=) | |
| Iron, Fe | 3.6mg (-2.40mg, -40.00%) | |
| Potassium, K | 467.0mg (+34.00mg, +7.85%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (+27.00kcal, +4.76%) | |
| Total Fat | 53.12g (+6.45g, +13.82%) | |
| Saturated Fat | 4.69g (-0.31g, -6.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 359.0mg (+59.00mg, +19.67%) | |
| Total Carbohydrates | 25.0g (-8.33g, -24.99%) | |
| Dietary Fiber | 9.4g (-0.60g, -6.00%) | |
| Sugars | 9.38g (+9.38g) | |
| Sugars, added | N/A | |
| Protein | 18.75g (+5.42g, +40.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (-17.00mg, -6.37%) | |
| Iron, Fe | 3.38mg (-2.62mg, -43.67%) | |
| Potassium, K | 438.0mg (+5.00mg, +1.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dry Roasted Almonds, Sugar, Palm Oil (rspo), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+33.00kcal, +5.82%) | |
| Total Fat | 56.67g (+10.00g, +21.43%) | |
| Saturated Fat | 6.67g (+1.67g, +33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+33.00mg, +11.00%) | |
| Total Carbohydrates | 16.67g (-16.66g, -49.99%) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+6.67g, +50.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 233.0mg (-34.00mg, -12.73%) | |
| Iron, Fe | 3.6mg (-2.40mg, -40.00%) | |
| Potassium, K | 467.0mg (+34.00mg, +7.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+33.00kcal, +5.82%) | |
| Total Fat | 56.67g (+10.00g, +21.43%) | |
| Saturated Fat | 6.67g (+1.67g, +33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+33.00mg, +11.00%) | |
| Total Carbohydrates | 16.67g (-16.66g, -49.99%) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+6.67g, +50.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 233.0mg (-34.00mg, -12.73%) | |
| Iron, Fe | 3.6mg (-2.40mg, -40.00%) | |
| Potassium, K | 467.0mg (+34.00mg, +7.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (=) | |
| Total Fat | 50.0g (+3.33g, +7.14%) | |
| Saturated Fat | 3.33g (-1.67g, -33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 283.0mg (-17.00mg, -5.67%) | |
| Total Carbohydrates | 20.0g (-13.33g, -39.99%) | |
| Dietary Fiber | 13.3g (+3.30g, +33.00%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+6.67g, +50.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-67.00mg, -25.09%) | |
| Iron, Fe | 3.6mg (-2.40mg, -40.00%) | |
| Potassium, K | 467.0mg (+34.00mg, +7.85%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Sunflower Oil And Or Peanut Oil And Or Canola Oil And Or Soybean Oil And Or Cottonseed Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+40.00kcal, +7.05%) | |
| Total Fat | 57.14g (+10.47g, +22.43%) | |
| Saturated Fat | 7.14g (+2.14g, +42.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (+4.00mg, +1.33%) | |
| Total Carbohydrates | 21.43g (-11.90g, -35.70%) | |
| Dietary Fiber | 7.1g (-2.90g, -29.00%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+4.53g, +33.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (+19.00mg, +7.12%) | |
| Iron, Fe | 5.14mg (-0.86mg, -14.33%) | |
| Potassium, K | 500.0mg (+67.00mg, +15.47%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cashews, Almonds, Pecan Halves, Hazelnuts, Oil (canola, Cottonseed, Peanut And Or Soybean Oil), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (=) | |
| Total Fat | 46.67g (=) | |
| Saturated Fat | 3.33g (-1.67g, -33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (=) | |
| Total Carbohydrates | 30.0g (-3.33g, -9.99%) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 16.67g (+16.67g) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+3.34g, +25.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-67.00mg, -25.09%) | |
| Iron, Fe | 3.6mg (-2.40mg, -40.00%) | |
| Potassium, K | 467.0mg (+34.00mg, +7.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 30.0g | |
| Fatty acids, total polyunsaturated | 11.67g | |
| Ingredients | ||
|---|---|---|
Almonds, Sugar, Honey, Sea Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+33.00kcal, +5.82%) | |
| Total Fat | 53.33g (+6.66g, +14.27%) | |
| Saturated Fat | 3.33g (-1.67g, -33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (+17.00mg, +5.67%) | |
| Total Carbohydrates | 20.0g (-13.33g, -39.99%) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+6.67g, +50.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-67.00mg, -25.09%) | |
| Iron, Fe | 3.6mg (-2.40mg, -40.00%) | |
| Potassium, K | 467.0mg (+34.00mg, +7.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (+27.00kcal, +4.76%) | |
| Total Fat | 53.12g (+6.45g, +13.82%) | |
| Saturated Fat | 4.69g (-0.31g, -6.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (+12.00mg, +4.00%) | |
| Total Carbohydrates | 21.88g (-11.45g, -34.35%) | |
| Dietary Fiber | 9.4g (-0.60g, -6.00%) | |
| Sugars | 6.25g (+6.25g) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+8.55g, +64.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (-79.00mg, -29.59%) | |
| Iron, Fe | 3.38mg (-2.62mg, -43.67%) | |
| Potassium, K | 438.0mg (+5.00mg, +1.15%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dry Roasted Almonds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (+27.00kcal, +4.76%) | |
| Total Fat | 53.12g (+6.45g, +13.82%) | |
| Saturated Fat | 4.69g (-0.31g, -6.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (+12.00mg, +4.00%) | |
| Total Carbohydrates | 21.88g (-11.45g, -34.35%) | |
| Dietary Fiber | 9.4g (-0.60g, -6.00%) | |
| Sugars | 6.25g (+6.25g) | |
| Sugars, added | N/A | |
| Protein | 21.88g (+8.55g, +64.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (-79.00mg, -29.59%) | |
| Iron, Fe | 3.38mg (-2.62mg, -43.67%) | |
| Potassium, K | 438.0mg (+5.00mg, +1.15%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dry Roasted Almonds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (+27.00kcal, +4.76%) | |
| Total Fat | 53.12g (+6.45g, +13.82%) | |
| Saturated Fat | 7.81g (+2.81g, +56.20%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 281.0mg (-19.00mg, -6.33%) | |
| Total Carbohydrates | 21.88g (-11.45g, -34.35%) | |
| Dietary Fiber | 9.4g (-0.60g, -6.00%) | |
| Sugars | 9.38g (+9.38g) | |
| Sugars, added | N/A | |
| Protein | 18.75g (+5.42g, +40.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (-79.00mg, -29.59%) | |
| Iron, Fe | 3.38mg (-2.62mg, -43.67%) | |
| Potassium, K | 438.0mg (+5.00mg, +1.15%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Organic And Fair Trade Cane Sugar, Palm Fruit Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+33.00kcal, +5.82%) | |
| Total Fat | 50.0g (+3.33g, +7.14%) | |
| Saturated Fat | 3.33g (-1.67g, -33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (-33.00mg, -11.00%) | |
| Total Carbohydrates | 20.0g (-13.33g, -39.99%) | |
| Dietary Fiber | 13.3g (+3.30g, +33.00%) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+6.67g, +50.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-67.00mg, -25.09%) | |
| Iron, Fe | 3.6mg (-2.40mg, -40.00%) | |
| Potassium, K | 467.0mg (+34.00mg, +7.85%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Canola Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 538.0kcal (-29.00kcal, -5.11%) | |
| Total Fat | 42.31g (-4.36g, -9.34%) | |
| Saturated Fat | 3.85g (-1.15g, -23.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 288.0mg (-12.00mg, -4.00%) | |
| Total Carbohydrates | 38.46g (+5.13g, +15.39%) | |
| Dietary Fiber | 7.7g (-2.30g, -23.00%) | |
| Sugars | 26.92g (+26.92g) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+2.05g, +15.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 231.0mg (-36.00mg, -13.48%) | |
| Iron, Fe | 2.69mg (-3.31mg, -55.17%) | |
| Potassium, K | 500.0mg (+67.00mg, +15.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Sugar, Honey, Canola And Or Peanut And Or Cottonseed Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 594.0kcal (+27.00kcal, +4.76%) | |
| Total Fat | 46.88g (+0.21g, +0.45%) | |
| Saturated Fat | 9.38g (+4.38g, +87.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 328.0mg (+28.00mg, +9.33%) | |
| Total Carbohydrates | 21.88g (-11.45g, -34.35%) | |
| Dietary Fiber | 6.2g (-3.80g, -38.00%) | |
| Sugars | 9.38g (+9.38g) | |
| Sugars, added | N/A | |
| Protein | 28.12g (+14.79g, +110.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 188.0mg (-79.00mg, -29.59%) | |
| Iron, Fe | 3.38mg (-2.62mg, -43.67%) | |
| Potassium, K | 438.0mg (+5.00mg, +1.15%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Egg Whites, Dates, Coconut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+33.00kcal, +5.82%) | |
| Total Fat | 56.67g (+10.00g, +21.43%) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+33.00mg, +11.00%) | |
| Total Carbohydrates | 16.67g (-16.66g, -49.99%) | |
| Dietary Fiber | 10.0g (=) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+6.67g, +50.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-67.00mg, -25.09%) | |
| Iron, Fe | 3.6mg (-2.40mg, -40.00%) | |
| Potassium, K | 467.0mg (+34.00mg, +7.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Roasted Almonds (peanut And Or Canola Oil), Salt | ||